How can i increse human growth hormone in my body?
543531
I had the same problem. Now, I take injections. They're expensive, but your insurance company can cover them mostly and you can give them yourself. They almost always produce results. I was 4 foot 3 and now, even though i've only been doing them for two months, I'm 4 foot 6 and still growing.
765549
I'm afraid I can't really help you with your parents, but I can direct you to an article that deals with HGH deficiency testing.  Look under the "Diagnosis of growth hormone deficiency" section.
885013
Calcium food.. e.g. Milk\n\nAnd don't forget to have good sleep (min 8 hours) as the growth hormone is generated during sleeping...
818867
Stimulating the cells with growth hormone, maybe?
573963
genetics determine how tall you will be. \n\nIn order for one to reach their genetic potential height, the body needs a certain amount of nourishment. This includes a balanced eating of vitamins that encourage growth proper exercising and adequate sleep. \n\nUnderstand your body grows when it is at rest. Thats the optimal time when the body can restore the adequate balance of amino acids and minerals that encourage growth. \n\nThese are a few things you can to optimize your growth potential but ultimately genetics will determine how tall you are. \n\nTo prevent typing it all out right here, just check my source for the list of things you can do to optimize your growth...\n\nYou could also try \nwww.heightmax.com\nthey have non-perscribed supplements\nhttp://www.jtfit.com/grow-taller......
120617
The best way to increase your weight is to always exceed your daily energy requirements. Find out exactly how many calories you burn on a daily basis through an assessment of your BMR (Basal Metabolic Rate)& AMR (Active Metabolic Rate). Once you have these numbers, it's simple math. Ensure you are above or consuming more calories than your body burns on a daily basis and you should increase your mass with the appropriate weight training regimen. \n\nhttp://preventdisease.com/healthtools/articles/bmr.html\n\nHere are some tips:\n1) always eat a heavy complex carb meal (pasta/rice)at least 1-2 hours before going to sleep.\n2) try weight gainer shakes at your local health food store.\n3) STAY AWAY FROM CARDIO (this really should be a short-term ideally since refraining from cardiovascular exercise can jepordize long-term health). For your purposes in the short-term, cardio will only hamper efforts to gain weight. If you don't have to run then walk, if you don't have to walk then stand, if you don't have to stand then sit, if you don't have to sit then lie down.\n4) weight training (if you are at least intermediate level) should not exceed 8 reps, especially on large muscle groups. Please seek the advice of a professional trainer before proceeding with heavy weights if you are not at least an intermediate level weight trainer. \n5) concentrate on multi joint and power movements such as squats and deadlifts for the largest spike in growth hormone during your workouts (again proceed only under supervision)\n6) never workout more than 90 minutes\n7) track your progress - it's the only way you'll find out what works for you\n8) sleep sleep and more sleep - minimum 9-10 hours to maximize growth.\n9) Drink plenty of water\n10) Creatine - probably one of the best ways to gain weight (if used properly) in the short-term.\n\nHere's a list of weight training exercises to help you:\n\nhttp://preventdisease.com/fitness/Strength_Exercises.html
929371
You're right, the information under Wikipedia's Growth Hormone Treatment section is very vague. However, it does tell you that the gene for the growth hormone is inserted into bacteria, which mass produce the protein.\n\nFrom that, we can surmise what you could potentially do to mass produce growth hormone.\n\nFirst, of all, you need the gene. That's simple. You get a bunch of pituitary cells and then create some primers that bind upstream and downstream of the actual gene.\n\nThese primers should consist of approximately 25 base nucleotides, and should bind before the gene and after the stop codon.\n\nYou then use PCR to amplify it up. That technique can be found in any old Molecular Biology textbook, though the Maniatis book (referenced below) is very good and detailed on this.\n\nNow the best thing to do next is to put your gene of choice into a plasmid (a circular piece of DNA) that expresses an antibiotic resistance gene, and right in front of a gene promoter that is always switched on (and obviously, one that forces the bacteria to produce vast quantities of the hormone).\n\nThat's very simple. Use a nuclease to cut your plasmid. (It's best to use two nucleases, to cut out a small section of the plasmid DNA out). Use the same nucleases to cut the ends of your extract gene (making sure the nuclease that cuts upstream of your extract DNA is also the same nuclease that cuts at the "upstream" part of your plasmid and vice versa). That means you have to find a nuclease that cuts at the right places, which may require a bit of searching.\n\nBecause both have been cut by the same enzyme, they'll have sticky ends that match. They'll anneal naturally and because you used the same enzyme to cut upstream of both plasmid and extract gene, the gene will anneal the right way round instead of backwards. (If it anneals backwards, the gene won't work). Use a DNA ligase to join up the backbone and voila, you've got a plasmid that should express antibiotic resistance and your hormone gene.\n\nTransform it into bacteria, possibly using heat shock. Select for the bacteria that express the antibiotic gene (as it should also express the growth hormone), by putting it on to an agar plate with the antibiotic in and lots of goodies and nutrients for the bacteria.\n\nOnly the ones with the plasmid will survive and they'll form little colonies on a plate. Now you've got to check that your plasmid contains the gene. After all, the insertion of your gene into the plasmid could have failed.\n\nThat's simple. All you have to do is take a little bit from a colony, break it open and use a pair of primers that bind at the 5' end and the 3' end of the gene, and do a PCR. If the gene is there, you'll get a product. If not, you won't.\n\nThen, you do a Western blot, to make sure the protein is actually being made. You could have skipped the above PCR step, but there was the chance that some rogue growth hormone could have infected your samples. Doing the PCR, shows you that any protein is there because the bacteria is making it from the gene you put into it, and not because it just happened to be on some of your apparatus.\n\nI'll refer you to the sources below, as a Western blot is a long detailed procedure that'll make this answer insanely long.\n\nAfter you've done that and proved to yourself that the bacteria has your gene and is making your protein, you grow it up in a huge vat full of nutrients. Siphon some off every now and then, and extract the protein.\n\nYou need do nothing more, except keep growing the bacteria, making sure it's always there and that the antibiotic selection is always on. If it isn't, the bacteria will eventually reject the plasmid, as it won't be of any use to it.\n\nThere you have it. It may not be the exact same protocol as what industry uses, but it will get you similar results.
235393
Jordan is almost there! \n\nOK to really answer this question you have to come from 2 sides. They all work.\n\n1/ Un-natural\n\n- Safe, with a doctor monitoring you - Anabolic Steroids\n- Safe, with a doctor monitoring you - Human Growth Hormone\n- Safe, with a doctor monitoring you - Testosterone\n\n2/ Natural\n\n- Whey protein - basic building block (best one)\n- Creatine Monohydrate - a cell volumiser\n- Glutamine - replenishes amino acid stores / volumiser\n- L-Arginine - linked to natural release of growth hormone\n- Amino acids - building block\n\nThese all work
398505
I myself use HGH.  I do not suffer from ANY side effects.  I have taken this product for a really long time and can only speak of what it has done for me.  IT IS GREAT.. for those of you who do not know, hgh stands for human growth hormone.  When you take the all natural hgh, it stimulates your pituitary gland to make your body produce more of its own natural hgh.  It is a great product and really sharpens your way of thinking.  I love it and will use it for the rest of my life.
940497
there are better things that you can do to grow taller than just take supplements.. drink a lot of milk (at least 3 full cups per day), play basketball, stretch whenever you can and the most important thing : have confidence about yourself
1131783
(m)\n\nGUIDELINES FOR GOOD HEALTH \nAND PROPER HEIGHT\n\n\nIt can be really hard to watch your friends grow and develop when the same thing is not happening to you. You may feel like you're never going to catch up. People at school may joke about your small size or your flat chest. Even when the doctor or your parents reassure you that things will be OK eventually - and even when you believe they're right - it's difficult to wait for something that can affect how you feel about yourself. \n\nIf you're feeling depressed or having school or emotional problems related to delays in your growth and development, we can help you get the height you always wanted. \n\nTo increase height is a prime concern in many people's minds today. A good height makes one look great, be confident and have greater self-esteem. \n\nHuman growth hormone is one of the solutions to the problem of how to increase height. Human growth hormone is produced in the anterior portion of the pituitary gland deep inside the brain. Production peaks at adolescence when accelerated growth occurs. But growth hormone levels fall steadily on reaching adulthood, and the body stops to increase height. \n\nMaintaining the body's chemical balance and cell rejuvenation are two main reasons the human body generates growth hormone. Growth hormone instructs your skeletal bones to grow larger and stronger while it speeds the conversion of excess fats into energy. In other words, if the growth hormone production increases, your body receives signals to increase height. \n\nAlthough the amount of growth hormone your body regularly produces is entirely up to your brain, there are a few things you can do to trick the pituitary gland into being a bit more generous. If you are eager to increase height, there are a number of factors that, if manipulated correctly, will substantially increase growth hormone levels in your body and, consequently, your height.
972103
You can eat every thing and any thing, but you must understand the mechanism. Iam enclosing the two articles bt me on this subject.\n**********************************************************************\nBody Building\nBY\nminootoo\n\nYou are blessed.\n\nHow old are you?\n\nMost people put on weight after age 40.\n\nAny way before you try any thing, see a doctor to rule out any abnormalities (Hormone, Pituitary).\n\nRemember it is ten times easier to put on the weight then to take it off.  \n\n\nBody building is opposite of weight loss. But you must understand weight loss in order to build body.\n\nI will include my article on weight loss also.\n\nMost people eat protein reach food and complex carbohydrates, with one thing in mind, that they have to exercise 6 days a week and they have to eat more than what they burn off each day.\n\nIf you eat about 300 to 400 more calories per day then you burn off, you have a weight gain of slightly less than one pound per week.\n\nYou need to eat about 4000 calories per day minimum.\n\nIf that does not work than slow down your exercises routine.\n\nIn extreme case you will not exercises for two weeks at all, followed by vigorous exercises routine for six weeks. Repeat this cycle again and again till you reach your goal.\n\nReferences:\nhttp://search.yahoo.com/search?ei=utf-8&fr=slv1-mdp&p=Calories+chart\n\nhttp://www.halls.md/body-mass-index/bmi.htm\n*****************************************************\nLife Style Change Program for Loosing Weight  \nBy \nminootoo \n\nWho needs to loose weight?\n\nAnswer is simply not every one, only the over weight person.\n\nWho is over weight?\n\nThis is simple, it is easy to find out and it is available on line, it is call Bio Mass Index, and calculations are simple. According to this calculation if you find your self say only 10 pounds more, you may not be over weight. Remember every one is slightly different and you can just watch it, on your own and not let it get out of hand.\n \nWhat is the reason for being over weight?\n\nThis is also simple, have doctor check you out for any physical or hormonal abnormalities. The doctor should be advising you of your ideal weight even though you have already figured out the ideal weight and you are seen a doctor because your weight is not where it should be according to BMI. \n \nBasic understanding of loosing weight. \n\nEvery one uses calories at all time. There may be some exceptions to this rule, for most of us; the rate of use, even when we are resting, we use 65 calories per hour minimum. This comes to1560 calories per day. The actual range is between 65 and 100 calories per hour. This is consistent with heart rate of 60 to 80 bits per minute.\n\nSimply put any person eating only say 1500 calories a day will not put on any additional weight. At this level of calories consumption the person should loose some weight over long haul, depending on the individual rate of metabolism.\n\nWhat is a healthy weight loss?\n\nWhen one tries to loose weight, one should loose excess fat; there should be a healthy loss of weight. Loosing muscles tissue is unhealthy.\n\nHow much is one pound of body fat?\n\nOne pound of body fat weight is approximately same as one pound of butter. If you look at a one pound package of butter, you will see it contains between 3200 to 3600 calories. This means that each time a person burns 3600 more calories then what the person takes in, the person will loose one pound.  \n\nHow many pounds should a person loose in a month?\n\nAny one that is trying to trim down can figure out how long it took to put on the excess pounds. The fact is; it did not happen over night. It usually creeps up, but the person realizes one day suddenly.\n\nThis is why a person should not be in a hurry to loose weight. The person should start at once but go slowly. Do not wait for New Year.\n\nTaking above in to consideration a person should not loose more then 2 pounds per month. If a person looses any thing more
1118095
You could take growth hormones, but I don't advise it. They can seriously mess you up. Relax. You're only 15, and 5'3" isn't that bad. You don't stop growing till you're about 21 anyways. I'm turning 25 in a week and I'm only 5'4". Learn to love yourself. Big things come in small packages.
231764
Growth hormones. You need to get a test done at your doctor or specialist first.
873715
Get a good medical checkup. Especially endocrine system.
460908
human don't have plasmid. but if you're asking how to test a bacterium for human growth hormone (hgh) recombination into its plasmid, you can perform is PCR test for the HGH mRNA. that should be the most direct proof.\nor you can do a DNA sequencing, but that takes longer.
126424
Human growth hormone (HGH) is a substance secreted by the pituitary gland that promotes growth during childhood and adolescence.\nHormones are chemicals produced by special cells in glands and other organs of the body; most hormones are produced by cells in the endocrine glands. These hormones, which are produced in very small amounts, are released into the bloodstream and travel to the "target organ" or tissue where they exert their effect.\nSeveral hormones are involved in regulating growth. Some act directly on target organs, while others act by trig-gering the production of other hormones, which activate specific organ functions necessary for growth. This finely tuned system can malfunction in several ways, causing abnormal growth.\nThe pituitary gland is often called the master gland because it produces several hormones that control the functions of other glands. It is located in the middle of the skull below the part of the brain called the hypothalamus. The pituitary gland secretes its hormones in response to chemical messages from the hypothalamus, the part of the brain to which it is connected. \nGrowth hormone (HSG) is an anterior pituitary hormone whose main effect is to promote growth of body tissues. Other anterior pituitary hormones affect growth indirectly by working through other glands. \nHGH is useful for treating growth hormone deficiency in children.\nAlthough growth hormone levels decline with age, it has not been proven that trying to maintain the levels that exist in young persons is beneficial. It is conceivable that age-related hormonal changes may serve as useful markers of physiological aging. However, this has not been demonstrated experimentally for either humans or animals. Although hormone-replacement trials have yielded some positive results (at least in the short term), it is clear that negative side effects can also occur in the form of increased risk for cancer, cardiovascular disease, and behavior changes.\n\nIt might even turn out that lower growth-hormone levels are an indicator of health. Research findings indicate that mice that overproduce growth hormones live only a short time, suggesting that growth-hormone deficiency itself does not cause accelerated aging, but that the opposite may be true. . . .