what is the ultimate secret to great skin ???
546882
Drink plenty of water as it is a natural cleaning force. Then eat a balanced meal regularly with a little exercise thrown in. You will feel terrific and your skin (which is the largest organ of the body) will reap the benefit. Peace and God Bless.
172728
Have you thought about trying a skin lightener?\n\nHere's a link to several products that might help:  http://shopping.yahoo.com/search;_ylt=AnXhbGvKO0K2wscje3En618bFt0A;_ylu=X3oDMTBtNTA5a3RqBF9zAzE0NDg5MTE1BHNlYwNzZWFyY2g-?cop=mss&test=DFLT&p=skin+lightener&did=
998719
Sleep and lots of it. Our body needs to regenerate itself for the loss of energy. Studies shown that with proper rest, one can have healthier, glowing skin.\nAs for the second part of your question, it could be stress related. Learn to manage it by organizing your time & managing it better, allow yourself space to breathe.\nSeek help from a dermatologist if condition worsens. Keep face clean and dry. Avoid contact with dirty fingernails. Drink plenty of water.\nWe face worry no matter what the age. It's a fact of life. There're no shortcuts about it but to face it head on. Weigh your problems equally & learn to prioritise your "to-do list."\nHope this helped.
810775
Try changing whatever you use on your skin, like lotions or bath products, switch to something like Aveeno, it has oatmeal in it, which is very good for the skin.\n\nHope this helps.
1079642
Water, water, water.  Plain and simple.  It's the best thing you can do for your skin.  Hydrated skin looks fabulous and fresh.  Eating habits treally depend on you.  Are you trying to lose weight?  Just tone up?  Maintain a good thing?  Stay away from processed, packaged foods.  Lots of fresh veggies and fruit, baked chicken and fish, and at least 30 minutes a day of exercise will do wonders for anyone.
945706
Take the Homeopathic remedy SULFUR in 200 potency once a week and take BERBERIS A in mother tinture potency 5 drops in a sip of hot water thrice a day half hour before meals it will clear your skin and make your skin glow, without any side effects or complications. To remove Pockmarks or acne marks apply CALENDULA OINTMENT try them for 15 days and tell everybody about the effects ;-) ! Awesome Results.\nTake Care and God Bless you !
384375
Do u drink plenty of water????? If not start everyday with a warm glass of water... this is really good for ur skin. I also had very dull skin.... but since i started drinking water ... the first thing every morning ... thers a nice glow to my skin. And eat plenty of fruits and fresh vegs if u like them and can manage eating plenty of it. Coz i dont go for them usually. And then wash ur face with warm water every time u have to wash it. Just splash water and wash... no soap. Just once a day use soap on ur face. And everytime after u wash ur face and body.... apply a good amount of mosituiriser to ur skin... like immmediately after bath or immediately after washing ur face. This will make it better looking. \nNow with ur dark circles.... try using a good foundation.. its not too much of make up anyways. U cud try relaXing with potatoe slices on ur eyes. It kind of lightens the dark circles. Or incase u wanna use a dark circle cream go for it... but choose wisely. \nFor the under eye bags.... again water plays a major role. Drink them in plenty.. reduce ur intake of soft drink and stick to fresh fruit juices and water. Also ur sleeping pattern is very important for this... incase u dont get enough sleep u might have these bags. Have early dinner, before going to bed drink a glass of warm water or milk and sleep for atleast 8 hours. This way u might get some changes for all the above mentioned probs. \nAnd make up only highlight the beauty in u...but every one is naturally beautiful. So dont take make up as such a big deal... Use it when u have to and keep it light and nice... if u dont want to put on too much.
51300
Drink lots of water and eat a well-balanced diet.  Use SPF lotion daily and stay out of the sun.
908732
Exercise. (Do push-ups, chin-ups, jog, lift weights)\n\nEat healthy.  (Giving your body the best food, gives you the best body). *Dont over portion--Average calorie intake is 2000 calories.\n\nFind a haircut that looks good on you.  Use moisterizers to smoothen skin.  Use proactive, or other things to clear up acne.  Tan outside.  (Easiest way, lift weights outside or do sports).\n\nIt may be hard work, but you'll reach your goal!
195248
First of all you need to eat berries (they help bring out your skin's natural vibrance). also you can try Grapeseed extract (50 mg./day), you can find this at any healthfood store.  This is a natural and very powerful antioxidant and also is great for skin, do not take for longer than a 10 day duration.  And you can try Omega-3 Fish oil capsules, they make skin less puffy (due to breakout inflamation), less irritated, and more shiny.  :)  AND its good for your heart!\nAs for the weight problem, u gotta not eat junk and exercise girlie...20 minutes a day of runing/jogging, dancing/having sex, whatever, it works. :)
423255
waxing would be the best way ...\nabout the glow : drink a lot of water everyday and your diet should also be good, and about 30 mts of jogging every morning. And just 15 mts before i takea shower i take 2 spoons of powdered rice and 2 spoons of yogurt, make a paste and use it as a scrub and then wash it off.. but this is just the outer part. yoga really helps as it makes you feel good and once you feel good your skin will glow..
631582
Hi,\nI am 54 years old and my body is not in the greatest shape but my face is better than most of my friends.  I am a firm believer that women do too much to their faces.  We wash and cream and makeup our skin to death.  It is constantly being pulled, rubbed, patted, touched, and therefore with all that action plus the fact that women have more fat cells, our faces end up looking wrinkled, sagging and old before our time.  My best advice is to wash your face in the morning, barely touching it, rinse and pat dry and apply a face cream that will absorb into your skin and keep it moist.  That's it.  At night, wash it off and apply cream again.  Once a week I wash my face with a handcloth that is rough to renew the skin, then I apply face cream again and I'm done.  When sleeping at night, sleep on your back, not on the side of your face.  Put an extra pillow under your knees to keep them in a bent position so they don't stiffen up nor apply pressure on the back.  Also, your neck was meant to hold up your head.  So quit using your hands!!  If you constantly lean your chin/cheek on your hands, you are pulling your skin and stretching it.  Sit up straight and hold your head up.  If you do get tired, lean the edge of your scalp against your hand, but don't touch your face!  Wish you the best.
780170
you know what .. i just answered one guy that same answer, actually its really simple, do not .. i repeat DO NOT PICK the pimple\n\n1) wash your face twice daily (and when you feel like it)\n2) moisture your face with moisturizer to keep it soft and suttle\n3) do not pick your pimple or touch your face with your bare hand\n4) bring a hanky or tissue to wipe your face if its oily or sweaty (never use your bare skin to wipe)\n5) get enough sleep\n6) drink plenty of water . \n\nthat is 6 easy steps for clean and perfect skins ! CHEERS
574572
Drink more water, switch to moisturizing soaps and get an extra strength hand moisturizer.\n\nDid I mention drink more water? And, oh yeah water is good too. ;)
718248
the first and farmost is try to be tension free and happy as much as u can. Secondly....every day in the morning...cut 2 banana in a lukewarm milk and eat it. u can even make banana shake with milk and banana.as u like to have it.Within few days u will gain weight. for the glow of ur face.....use orange face pack mixed in rose water. one more thing u can do is....make a paste of gram flour in yogurt(curd) apply on face and wash it after 15 - 20 minutes.it will help u to increase the glow of ur face.....and even then, the problem remains there....plsss consult doctor. thnx.
754753
don't worry...  do this exactly and it will work for you!!\n1.) wash your hands often and AVOID touching your face with your hands.\n2.)get yourself some Dove white unscented soap bar and some facial creme (i use O'lay) and a bottle of body creme..  (Quench is pretty good stuff).. you can get all this at the grocery store.\n3.) everytime you take a shower, make it a routine that after you shampoo and condition your hair (or if you leave the conditioner in for a while) keep a hair tie handy and pull your hair back into a half pony tail so you can get it outta the way.  take your bar of soap..  (i had a top notch dermo and she always recommended the Dove white soap for the face) get a good lather and gentle rub circles all around your face.. then take a lathered wash cloth and gently rub in circular motions over your face and neck.  \n4.)finish your shower and this is important.. pat dry your face and neck with your towel moving along your skin until dry.\n5.) super important.. now that you've washed your face w/ soap and essentialy stripped the skin of any of it's natural oils, it's time to replace the Ph balance to avoid excessive dryness and or extremely oil skin.  \n6.)whip out the facial cream and gently use your first 2 finger tips to apply the creme to your face.  start at the forehead and make sure that you get all the creme rubbed in until entirely absorbed into the skin.  then work in sections until your entire face and neck has been completely and evenly mosturized.\n7.) you should do the same for the skin on the rest of your body.. keep it nourished and it will look and fee and most importantly be healthy and glowing.  **avoid fried foods as well** good luck!! :)
1031613
For ur skin..\nGo for walks or biking in the early sun.. also drink a lot of water.. try to avoid oily n spicy stuff.. \nalso clean ur face wit a mild facewash several times a day.. most imp b4 u sleep.. \nFor ur health..\nLive a hapy life.. no tensions.. no stress.. is the way to go!!