I have given my boards exam n now i am in trouble as results r near.wat shud i do to calm myself?
547326
just try to calm yourself by njoying with ur friends and try to be in peace without taking tension of wat can happen to you after ur results will come... try to inculcate sumthing those things that you are having in urself..try to pass ur time by watching tv and sitting on pc...\ni am sure ur trouble will get lost if u will follow the above ideas...\nbye bye dude!!!
1139788
Always look on the bright side of your life.  You probably didn't do as badly on your exams as you thought you did, and even if you did, you can't change the grade.  It's a waste of time to mope about your exams that you can't change and your money that you can't get back.  At least you can look on the bright side; you won't make the same mistakes again, and you'll prepare better for your exams and take care of your money better.  Try cancelling your bank card, so no one steals your money.  Try relaxing and hanging out with your friends.  Don't think of school or money for a little while.  You'll be fine, because it's just a phase.
1044331
You need to do your very best to put this behind you for the sake of your test. I'm hoping that your sporatic typing is evidence of how stressed out you are so I am not going to go on that too much. Slow down, take a deep breath and concentrate on your studies. Don't take any phone calls and don't let anyone harrass you. If you do get someone on the phone, tell them that pressuring you doesn't help and politely say goodbye until your test is done. I really feel like you may have more deep seated problems than what you are telling about here. I would deal with those as soon as you can. Counseling may be a good idea for you. It would also do you well to learn some good relaxation techniques. Do some running, play some good music, don't over study. I hope it all works out well for you.
371140
stay away from the internet and read your text book. Get plenty of rest before the exam.
486577
Everything that we do is interrelated and every action affects everything else in some way.  Think of it this way.  If you got a splinter on that morning, your focus sure would be distrated from the exam.  If one of your friends ignored you that morning, it sure would affect your thinking.  So something as simple as having a routine breakfast does make a difference.\n\nThe very best a person can do just prior to an exam is to keep everything as calm and normal as reasonable.  Don't press or cram in any way.  Simple get up the usual time, do routine morning things, get out the door and stay happy and positive.\n\nThat is the secret to positive performance
542228
The only good way to overcome exam anxiety is practice.\n\nHave your family or your friend give you a pre-test on the stuff you are taking the exam for. Have them administer the pre-test the way you get in school and time you while you take it.\n\nDo it couple of times if you have to and it should calm you down.
193289
-just relax; dont think about it; do things that u like to do that could take your mind off of it\n-if u r nervous about doing well in the test, just relax and study a bit\n~i hope that helps
666075
yes!! i think you should stop, dont over do it cause it can cause you 2 be 2 tired n stress, the most thing you need is to get a good nights sleep and go 2 bed early, and make sure you eat properly, 5 hours is to long,.. n just remember to relax and give some time for you, even if its a 20 minute brake... well good luck for your exam 2morrow n make sure you sleep NOW!!... n try n get your mind off it.. just before your exam you can revise over it so its fresh in your memory.\nxxx abbie ooo
885911
it may be easier said than done but the 1st thing is do not panic, take some deep breaths and use visualisation, imagine being in  a clalm quiet place that you know, then let out all the anxieties out whilst you take deep breaths.  then as you inhale think calming thoughts etc. focus on the test when you get in as the questions wil not look as dificult. read each question 3 times before jumping in, write clearly and precisley.  \n\ntreat each question dffernenly try not to get too distracted by idle thoughts or the next test. good luck
936160
You have notw ritten well in the exam. And that is the cause of your worry. Probably you know the answer as well. But damage is already done. So just relax and wait for the verdict.
995734
The best advice is to get lots of sleep before going in to the exam.  It's too late to try to learn it now.
943148
You would get enough time after the examination to think of your future studies.So just concentrate on your studies nd ensure that you score high marks in the board examination
514458
talk to your teachers and ask them if they could help. or ask another student to study with you. it is easier to study with someone else. it may also be a mental block - you've failed before and that is what is keeping you in check... also go to a (school) councilor to help you get passed this moment.\n\nGood Luck, kid.
529221
The best way to deal with this probelm is to identify the stress for YOURSELF. \n\n1. From the above discussion, you have always been a good academic performer and you are not really stressed by the outcome of your work. \n\n2. You are stressed by other people's EXPECTATIONS.\n\nAcknowledge and thank people who expect highly from you because they are acknowledging your capabilities. At the same time, remind yourself constantly that your work and your results are not an obligation to others.\n\nYou are as intelligent and succesful as you think. \n\nIt is not about exams alone, this challenge shall be met in all the walk of life! Better prepare yourself by building a healthy disicipline. \n\nAll the best.
513169
Remember, tension roots from thought. When do you have thoughts? When you don't have anything to do. So stop thinking about your exams&#92;results. What's done is done.\nYou can take a vacation if possible. Go out with friends, watch movies. A yoga class can help. May be Swimming, Music lessons, musical instruments,dance lessons, anything that keeps you occupied. \nSince you have completed plus two, you can join some course of your interest which might be useful for your future.
506019
Simmer down!!! (Calm your nerves) Get a massage, or something, take a relaxing bath. Do whatever to chill out.
518458
divide ur time,calm down,revise, have coffee,get OFF THE NET