How do I get rid of a kink in my neck?
553580
That's rough; I've had that problem a few times and it isn't any fun! You need some muscle relaxers, even mild ones are better than none, and also some pain relievers, preferebly something strong, like 800 miligram Ibuprofen. Then you need to take it easy.
377823
You can go to a doc.  and have it either frozen off or burned off.  In either case, that will hurt like hell at first, be uncomforatable for awhile, then feel better later.
552417
Odds are good you are under a lot of stress. Many people carry their tension in their upper shoulders and neck. I would suggest that you should see a chiropractor or massage therapist.
282012
Use Cigerette lighter fluid... it removes all sticky gluey stuff... :)
1065143
Definitely go to a chiropractor.  I had a problem with at least once a month for some unknown reason I would pull a muscle in my neck.. Since I started going to a Chiro I haven't done it since.
762095
try leaving your hair down. It might be from keeping it in a ponytail
261986
to tighten up the neck look up at the ceiling and push your bottom lip out like your pouting . then hold for a count of 5 then relax and do again . repeat 10 times
709653
Ask your dentist.  You might be able to use a removeable appliance that would be relatively inexpensive to fix a minor problem.
661654
Try gently massaging it out.
1028758
yes all the time!  I believe this would be caused by bad posture.  it tugs on your neck and shoulder muscles.  sit up straigt and take some breaks in between, get up walk around do some stretches, it should alleviate some pressure.
487201
For the lower muscular pain, try laying back on a volleyball or soccer ball. With your pelvis off the ground, balance yourself with your feet flat on the floor, and shoulders/arms. Roll yourself around on the ball. When you find a particularly "ouchy" spot kind of hover over that area. It is surprisingly effective in ironing out sore back muscles.\n\nFor the neck, this trick is better done by a friend, but you can do it yourself if you have to: Pinch the meaty part of the neck firmly between your fingers and the palm of your hand (try not to use the tips of your fingers, but instead use the "palms" of your fingers). Hold this for about a minute. Then do the same thing to both muscles on each side of the neck called the trapezius muscles. This is an acupressure technique that is very effective.
478847
Use listerine and get a tongue scraper.  And drink LOTS of water.
160053
use some kind of lube.
888520
Try a neck pillow while sleeping and go to a message therapist, you will be surprised on how much better you'll feel.  I can give you a neck massage.   Where do you live?
1114902
Go see a chiropractor. There are many types of headaches that are cervicogenic (come from the neck) in nature.\n\nTry this pressure point exercise to see if it helps!\nhttp://healthfultips.blogspot.com/2004_06_01_healthfultips_archive.html
343691
neck rolls...clockwise, and then counterclockwise, and maybe some heat if needed! or try flez-all or icy hot!
73355
take a pain reliever such as advil or tylenol to get rid of the pain. then try gargling with warm salt water to help cleanse the throat. also, be sure to stay hydrated as well by drinking plenty of water.