if i have MVP in heart can i do chest exercise?
552959
It depends on how serious your MVP is. If you have palpitations or erratic heartbeat in addition to a heart murmur, it would be best to speak to your health practitioner before embarking on any exercise. Indeed, even if you don't have palpitations/erratic heartbeat, I would still speak to a health practitioner to find out what sort of exercise you can do, the duration and the intensity of working out, just to be on the safe side.
999309
dude\ni can do nose pushups!
251108
yes.\nIf you get your heart rate elevated.
893431
You cant.  Chest exercises will strengthen the muscles underlaying the breasts and may help lift them a very small amount.  Other than that its a good bra, gaffer tape or surgery   :D
654801
Do cardio exercise. Walking is fine.
1063308
Yes, cardio should be priority. If your heart isnt healthy why worry about the rest of your body!
122882
do some exercises for it
1153383
Yes, you can do any exercise with the smartburn product just as long as you get your heart rate up. \nI suggest 30 minutes of walking ( not the be confused with strolling) a day to start. Then add on ten minutes or walk at a faster pass.\nWalk at a pass were you are breathing medium hard.
468568
if you already have a cardio routine keep doing that and maybe step it up a level and i hear that reverse crunches work pretty well.(those are the kind where you pull your knees into your chest)
183526
do exercises thatfocus on your chest muscles, go to gym do some bench press, inclined and declined bench press or better do some push ups at home...
591178
You can do sit-ups, push-ups, climb a rope, chin-ups, run laps, stretch, lift weights, etc. good luck!
454234
no \nyou need to get your heart rate up
425541
Exercise, exersice, exercise
1164484
Of course, its a very good cardio exercise. Make sure you eat and sleep properly though.
326583
One day of rest is good.  You can work your chest again on Wednesday.  On Tuesday, you can do another body part, cardio, or rest.
843956
ther is no exercise to reduce chest. only way is to lose some weight if u have a little fat left on ur body
757695
I also have an enlarged heart and I am 67 and have led a very rewarding life so far.  I excelled in sports and I have kept myself physically fit for all these years without the enlarged heart causing me any problems.  One can lead a normal life if he/she doesn't dwell on the bad side of this condition.