i need fitness training program for martial art and i need information or sit about martial art called HOI JEO
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Buy these books: \nBruce Lee: The Art of Expressing the Human Body\nThe Fighter's Body by Loren Christensen.\nUltimate Flexibility for the Martial Arts by Sang Kim\nStretching Scientifically by Thomas Kurz\nCombat Condtioning by Matt Furey\n\nTake a look at this website:\n\nwww.michiganmartialarts.com Hoi Jeon Moo Sool is taught here.\n\nI got this from wikipedia:\n\nHoi Jeon Moo Sool\nFrom Wikipedia, the free encyclopedia\n\nHoi Jeon Moo Sool is a Korean martial art developed by Grandmaster Myung Jae Ok, which uses circular motions in order to use the opponent's power against him. Indeed Moo Sool means martial art, and Hoi Jeon means revolving.\n\nThe specialize of Hoi Jeon Moo Sool is comprised of five things:\n\nKYEOK KI \nTU KI \nMU KI \nHWAL KI \nNAE KI \nKYEOK KI is the attacking techniques which it contains Attacking hand techniques, Blocking hand techniques and Kicking techniques.\n\nTU KI is the self-defence techniques which it contains Throwing techniques, Chocking techniques and Locking techniques.\n\nMU KI is the weapons techniques which it contains Jang Kum (Long Sword), Jung Kum (Middle Sword), Dan Kum (Short Sword), Jang Bong (Long Staff), Jung Bong (Middle Staff), Dan Bong (Short Staff), Bu Chae (Fan), Pyo Chang (Sharp Nails), Ji Pang Ei (Cane), Tee (Belt), Ssang Jeol Bong (Two short sticks connected with chain).\n\nHWAL KI is the technique of reviving, which is teaching you all the Pressure points of the body, Physiotherapy, Muscle system, Bone structure, Fixing the spin and Acupuncture.\n\nNAE KI is where you learn how to develop your inner strength (KI), Breathing techniques, Mind control and develop (KI) with a certain forms.\n\nAll these techniques following steps way of Hoi Jeon Moo Sool (BO BEOB), which make your movements smoother with any technique. BO BEOB contains, TAE GEUK BO BEOB (Directions steps) And HOIJEON BO BEOB (Revolving steps).\n\n\nHOI JEON MOO SOOL LOGO\nOur logo consists of three main colors, red, blue, and white. These three colors are symbols of three phenomenons. The red color resembles the sky, the blue color resembles the earth, and the white color, which separates the red and the blue colors, resembles human being. These phenomenons accumulate to make a spiritual power (ki), which is written in Chinese words at the middle of the logo.\n\n\nTHE MEANING OF HOI JEON MOO SOOL: Hoi Jeon Moo Sool means "the revolving martial art." where (Hoi Jeon) means to revolve and (Moo Sool) means martial art. Most of the people think that fighting is synonymous with muscles. However, Hoi Jeon Moo Sool came to break this rule. This "revolving art" uses the opponent's power against him/her.\n\n\nHISTORY OF HOI JEON MOO SOOL: Korea was founded over four thousand years ago by Dan Goon. Most of the people were farmers at the time, and many had problems with wild animals and foreigners who robbed them and stole their food and belongings. Somehow the people had to learn how to defend themselves and their country. They developed a Martial Art using mainly hand techniques called Soo Bahk Do, and a Martial Art that used mainly foot techniques call Tae Kyun. Another art developed at the time that used farming tools as weapons was called Moo Yei Do. The people of Korea have always had many styles of dancing, games and other customs of a highly developed society. Many of their dances and games used circular motions (Won).\n\n\nORIGINS OF HOI JEON MOO SOOL: HOI JEON MOO SOOL is a very old style that uses hand, foot and weapons techniques. The techniques that comprise HOI JEON MOO SOOL were developed from the ancient Martial Art of DOL GAE SOOL.DOL GAE SOOL was founded by King Tae Jo during the Koryo Dynasty of Korea (994-1392 A.D.). King Tae Jo, inspired by the force of circular motions and movements found in nature, developed the art so that the people of his kingdom could defend themselves during the turbulent times of war in the region. The techniques used to develop DOL GAE SO
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You might try Master Li Pei Yun in Sewell.\nthe phone number to the school is (856) 218-1182
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better visit www.taoist.org for lessons
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http://www.pilatesmethodalliance.org/whatis.html
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Hi - http://www.extreme-tkd.com/ - this link is for a school that says it also teaches Yiquan. Their address is 2200 Lafayette St, Santa Clara, CA 95050 \n(408) 988-5425
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Try Mousefield sports centre they have all sorts of things going on there if not look for the Japanese arts centre its for all martial arts and will be able to give you better locations as to what you need and where to get it from
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There is a park called People's Square where local wu shu masters practice.  Try there and hook up with one of them and see if they are will to train you.
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I checked military library catalouges, and found no reference to published material that would teach the LINE system.  I concluded that due to the deadly applications of this combat system, documentation on this system has not been published and training videos, if any exist, are not circulating for use by the general public.  \n\nIf you are intent on learning this method, you will need to seek instruction from a person.  Wikipedia states that this combat system was replaced by the Marine Corps Martial Arts Program, which is 'more humane'.\n\nIt seems likely that to gain training in any military level combat systems, you may have to enroll in the military, or find a resource who was trained by the military.
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There is also http://www.bodyweighttraining.org/forum/. There are a lot of good info there.\n\nYou can also get Matt Fureys book Combat Conditioning. It has a lot of really good stuff in it.\n\nAlthough I do not have his book yet, you might check out http://www.rosstraining.com/. Heard a lot of good stuff about it.\n\nAnd thanks for that bodyweightculture.com/ link.
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Krav Maga is an awesome workout. If you do it 4-5 days a week it will transform your body. Watched it happen to a friend of mine. Take a look at www.kravmaga.com to find a training center near you. \n\nTae kwon do is great cardio as well. So is Koei Kan Karate.\n\nYou might have to adjust your workout schedule and your nutrition program to avoid overtraining when you add a martial art. Take a look at these two books they help you along with that:\n\nThe Fighter's Body by Loren Christensen\nBruce Lee: The Art of Expressing the Human Body compiled by John Little\n\nYou might also want to read Zen in the Martial Arts by Joe Hyams, it will give you inspiration. In the Acknowledgments section the author mentions a man who started studying karate at the age of 57 and got his blackbelt at the age of 61. Never too old!
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Try this website:\n\nhttp://www.sfdowntown.com/fitness/
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Search for Hsing-I online. For example, www.hsing-i.com actually has some videos. Hsing-I isn't really a style you can pick up from watching a video though... \nAlso, the style has many variations and lineages as well as names in English. Do your online research first with searchs on terms like "Hsing-I, Xinyi, Xingyi, Hing Yi, Singyi, Hsing yi, mind and intent boxing, shape and heart boxing, etc."
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I presume you are talking about the "Budokon Weight Loss System" by Cameron Shayne published through Gaiam, Inc.\n\nIt is a combination of yoga, martial arts and meditation ranging from 30 minutes to an hour. The goals are set near in three four-week stages to make long-term weight loss and maintenance more tolerable.
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If you're in the military you can use the military website and your own ID/Password hoo'ah. If not, you can contact the nearest recruiter in your friends branch of service and ask them to help you out. But they might want to sign you up when you go to visit hoo'ah. United States ARMY, South Korea. Bringing to fight to you!!!
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No i don't do Shui Chiao but i practise Wing Chun. But i am wanting to study more of a grappling art such as yours. Or maybe chin na. But preferably Judo. I feel in a combat scenario people with a more grappling based art are more likely to come of well. You didn't mention whether you did Shui Chiao. Or whether you were just looking for a teacher. May i suggest something if you are looking for a teacher. Buy Robert W Smiths Chinese Boxers Masters & Methods. In there he states that Shui Chiao resembles an early ju-jitsu. And he had a test with a Taiwanese wrestler and won. And would have won easier if they hadn't restricted the moves he learn't in Judo. I know it doesn't sound as cool. But Judo sounds like a really effiecient type of fighting. Plus the conditioning is really intense. I work with a guy who was a big deal in Judo and he is really tough. Just thought i might let you know.
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Tae Kwon Do is great for discipline and health, but I suggest that you learn about martial arts first to determine which art you prefer. try the library, and get a\nMartial arts encyclopedia. be careful their are instructors who claim to be certified to teach but aren't
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http://ww4.lhj.com/lhj/category.jhtml?categoryid=/templatedata/lhj/category/data/HowToExercises.xml\n\n\nthis is an amazing site!! you can pick which part of your body needs work, and there's even a little movie thing that shows you how to do it!! (i've done the inner thigh 1 a zillion times!!)