how can i be thin?can u please help me to be a beautiful and pretty girl?
541553
Try small changes like adding more fruits and veggys to your meals and go for walks, but you have to realize the world is made up of people of all sizes and everyone of them are beautiful in their own way.  Big or small everyone is beautiful and your young dont let people bring you down or think poorly of yourself.  Just be you and that is beautiful
474584
Your body will never be as beautiful as you want it to be...no one's ever is!  If you get a good exercise program, you can tone up and some gyms can offer a personal trainer to help you.  As you age, your body changes its shape whether you like it or not. Stop looking at all the magazines in the check out counter, they are not realistic.  Look at the people around you that are your age.  Don't ruin your body by being bulimic, it's not worth it.  Enjoy yourself.  Do you have a support group you can join? That could be great help for you.  I am a Nurse Practitioner in Family Practice, and this is the advice I give a lot of the gals that are struggling for the "hour glass" figure! Find a BMI chart and strive for a healthy BMI of about 22-24. (BMI is calculated by dividing height in inches by weight in pounds by weight in pounds X 703, which is why you're better off with a chart.)
323928
Well, that's a little more than you should weigh ideally.  But you're so young, it'll be okay and you'll grow into a nice size.  Just stay active, walk and be outside whenever you can and eat good snacks, okay?  As long as you do that you'll be happy and healthy and pretty, even if you happen to come out bigger boned than some girls.  Just be active and happy, okay?
1165691
same goes with me its very difficult to gain.. i hv done every possible method to gain weight.but faild dont worry lean and thin look is in fasion people spend thousnds of rupees,time energy in gym.we are god gifted many ladies are jealous of me and they ask me how do i manage to be to fit and sexy the best part is thin people can wear all kinds of dresses
472438
uhh no...being skinny is only good when it comes natural ..i say if you are a think girl like me be proud of it!!!
145643
u have to have confidence in your self and make urself more attractive!!!LOL!!GOOD LUCK!!!
908732
Exercise. (Do push-ups, chin-ups, jog, lift weights)\n\nEat healthy.  (Giving your body the best food, gives you the best body). *Dont over portion--Average calorie intake is 2000 calories.\n\nFind a haircut that looks good on you.  Use moisterizers to smoothen skin.  Use proactive, or other things to clear up acne.  Tan outside.  (Easiest way, lift weights outside or do sports).\n\nIt may be hard work, but you'll reach your goal!
1168782
make yourself healthy and fit. looking great helps a lot. most of us are visual beings and we alway crave praises with our peers. positive comments is always an esteem booster.
618275
dude your fine just skinny. Just keep growing and make sure you eat a balanced diet everyday.
156748
You are not fat, girl. You are fabulous! You sound fit and lean. You go, girl!
431805
first learn to love yourself you need to be able to feel good about you \ndress well and try tone up extra pounds look good if they are muscle but not too much muscle it looks bad \ngo to places where you will meet alot of people club , pub ect when a girl comes over to you be nice dont give tacky 1 liners and be your self good luck
330637
Lots of lean protein, whole grains (i.e. oatmeal-not instant) whole wheat bread, veggies.  Avoid junk food!  Treat your body like it's a shrine and it will soon begin to look like one (especially at your young age).  Good luck.  You can do it!
219939
advice from one, well i think and concentrate about clothes they can be differnent sizes, and shopping!!! i mean its hard when you really think about it!!! ohh yaeh and eating, you don't want to get fat, and being prettyful!!! make-up that stuff, and hair, big one!!!!!!!!!!!!!!!!!
1126463
You look fine for your age to me.  \n\nHaving said that, don't rely on what I or anyone else thinks...looks aren't everything and even those who are physically "perfect" (which is very subjective) need to have more than that to back it up.  \n\nWorry about becoming a person of substance with a good education who treats other people as well as she would like to be treated.  Be kind, generous and compassionate.  Be independant and strong.  Have opinions, but respect those of others as well.  Be your own unique, special, wonderful self and don't take what anybody else says at face value.  Question everything and always search for your own truth.
1069454
Exercise and eat healthy, If it was too easy everyone would be thin.  It isn't impossible though, just get up and get moving!!!
1012004
Be Handsome\nBe Attractive\nDon't be unttractive
196075
Eat well....and don't try to look like a skinny child-looking-Britney-Spears. You get the point. Hit the gym, but make sure you have a good diet to complement it. Otherwise you will look like a stick.