how to get morbidly obese?
553043
I guess you also want to die.
804890
Leg exercises like bicycling.  Lie down after your morning bath.\n  Relax your tummy with small slaps for one minute. Sort of\n   make it gurgle, gently quickly move foods around with your\n   hand.  Then stretch your legs with lifts, 50 reps.  Walking\n   is the best spender of overweight storages.  Swimming is \n   for general good health too.
540390
Exercise. Eat healthy. It's not that complicated. What's hard is creating a new lifestyle for yourself, which you can keep doing and won't relapse into old habits.\n\nTake a walk every morning. (Or evening.) Drink water instead of soda or other beverages. Cut back on your portion size. Try going to a gym or getting some regular exercise.\n\nAnd be patient. You didn't get fat overnight. You aren't going to become thin overnight either.
1069454
Exercise and eat healthy, If it was too easy everyone would be thin.  It isn't impossible though, just get up and get moving!!!
431375
Why do you need to lose weight? Are you morbidly obese? Slightly obese? (meaning at least 30 lbs overweight. This is calculated using your height and weight measurements) If not, I'm going to tell you not to try losing any weight. At all. Don't go on any diets. Don't eat diet foods. Don't skip meals. Don't take diet pills.\n\nThese things will make you fat. They will make any problem you had ten times worse. DO NOT TRY THEM.\n\nWhat I will reccomend is to stop drinking sodas, sugary drinks, and most juice. Drink WATER. It is the only thing you should be drinking on a daily basis.\n\nMaintain a healthy level of excercise each week. No more than forty minutes a day if you are doing it every day. Too much excercise with not enough time allowing your body to recouperate is a recipie for disaster.\n\nGet enough sleep. Your body needs rest to repair muscles and keep itself in good shape. Losing out on sleep slows your metablosim and tricks your body into thinking it needs food.\n\nFollow these general directions and you will be reasonably healthy. As I am not a licensed doctor, I cannot give you any more informationt than this. Good luck.
307016
eat as much junk food as you can. it will do magic
218036
Exercise. Move.  Think of all the ways you use modern conveniences like dishwaters, elevators, car washes.  Then do it all by hand. Park far away from the door wherever you go. Cut all your portions in half from what you used to. (Eventually you can start eliminating unhealthful foods.) When you're watching tv, grab a set of hand weights and do upper body exercises.  Set up an exercise bike or treadmill in front of the TV (you can get them cheap used). If you read, get a book rack for your machine.  Try not to be still--tap your feet, move your legs.  Get up every hour if you sit at a desk and walk to the copier or the water fountain or wherever you can go without getting in trouble.  Walk to someone's desk rather than calling or emailing them.  \nAll that small stuff will add up.
1106685
how about..moving around, get some exercise and eat right if you are uncomfortable with your weight.\n\nits a pain in the ass, but its the only way.\n\nunless you cheat and take drugs, which is worse than giving in, thats just giving up,
929454
This covers your insurance...\nhttp://www.obesityhelp.com/morbidobesity/members/list-insurers.php?State=FL&alphaPos=B\nYou should be covered!\nDo your research!\n\nGastric bypass: Is this weight-loss surgery for you?\nAre you a candidate for gastric bypass surgery? Find out what to expect and the benefits and risks involved.\nIt's always best to lose weight through a healthy diet and regular physical activity. But if you're among those who have tried and can't lose the excess weight that's causing your health problems, weight-loss (bariatric) surgery may be an option.\nGastric bypass, which changes the anatomy of your digestive system to limit the amount of food you can eat and digest, is the favored bariatric surgery in the United States. Most surgeons prefer this procedure because it's safer and has fewer complications than other available weight-loss surgeries. It can provide long-term, consistent weight loss if accompanied with ongoing behavior changes.\nGastric bypass isn't for everyone with obesity, however. It's a major procedure that poses significant risks and side effects and requires permanent changes in your lifestyle.\nWho is gastric bypass surgery for?\nGenerally, gastric bypass surgery is reserved for people who are unable to achieve or maintain a healthy weight through diet and exercise, are severely overweight, and who have health problems as a result. Gastric bypass may be considered if:\n·Your body mass index (BMI) is 40 or higher (extreme obesity).\n·Your BMI is 35 to 39.9 (obesity), and you have a serious weight-related health problems such as diabetes or high blood pressure.\nGastric bypass surgery doesn't replace the need for following a healthy diet and regular physical activity program. In fact, the success of the surgery depends in part on your commitment to following the guidelines given to you about diet and exercise. As you consider weight-loss surgery, make sure that you make every effort to exercise, change your eating habits and adjust any other lifestyle factors that have contributed to your excess weight\nhttp://www.mayoclinic.com/health/gastric-bypass/HQ01465\nhttp://www.mayoclinic.com/health/gastric-bypass-diet/WT00007\nhttp://www.mayoclinic.com/health/gastric-bypass-surgery/AN01378\nI had gastric bypass surgery in April 2005.  I started out at 268, now I’m 180 and holding, after  1 year and 7 months.  These links will help you in many ways to make a decision if this is for you or not.  I vote yes, because it made such a difference in my life. I was taking 8 pills a day, and after my surgery, I lost my diabetes.  The way they do the surgery, takes your diabetes away.  I no longer have to take glucophage, and I no longer have high Cholesterol or high blood pressure.  I’m down to 2 pills a day.  I went from a size 26-28 to a 16-18.\nMost people struggle with paying for the surgery.  Go to this site, it is a great support system for you, because it’s only people who have had gastric bypass.  Every insurance program has been rated, and you’ll get tips on how to deal with your insurance company, as well as, surgery tips, food tips, and just support. http://www.obesityhelp.com/\nThere is a very good web site by a guy named Basil White.  He’s a govt. worker and a comedian.  He walks you through everything. Very interesting. He had the surgery and did well.\nhttp://www.basilwhite.com/gastric/\nSome other helpful links…\nhttp://dir.yahoo.com/Health/Diseases_and_Conditions/Obesity/Gastric_Bypass_Surgery/\n\nhttp://www.stapleclub.com/general_info.htm\nhttp://www.locateadoc.com/articles.cfm/1454/1337\nhttp://www.dhmc.org/webpage.cfm?site_id=2&org_id=28&morg_id=0&sec_id=0&gsec_id=35507&item_id=35508\nhttp://www.mygastricbypass.com/\nhttp://www.gwdocs.com/health/eHA-eHA_Content_C-Generic_Content_Page_Template_1131123706877.html\nGood luck with your surgery and new life!
944426
Drink lots and lots of water and eat a lot of fruit and veggies.  By the way the quicker you drop the weight, the quicker you'll put it back on
172254
Go to a gym, scream "i need to get big"! seriously go to a gym and ask a trainer who works there for tips. You family doctor can be a big help and can refer you to a nutrionist also. But my advice is go to the gym and find someone to coach you in eating habits and weight lifting. Dont be intimidated by lifters, they wernt always ripped either :)\nAlso if you under 18 yrs old keep in mind your still growing. good luck
634092
you don't want to get overweight or obese so you have to be careful what you're eating you can't just go eat junk food all the time as it will give you bad skin, and think about the damage it does to your insides, eat healthily, you can buy a special powder drink which I know is for putting weight on, I think you buy it from Boots if you are not in the U.K, then go to a big pharmacy and simply ask if they have anything that helps to put weight on, if you don't want to buy these drinks, then I think the healthiest way to do it is too eat eggs, potatoes, bread,things that have allot of carbohydrates in them will put weight on you, but be careful you don't want to end up overweight, so do not start eating junk food please, you can also do weight lifting, running this will put muscle on you which is heavier than fat, so therefore will help you weigh more. Good luck.
708691
there is no easy way...unfortunately. If there was everyone would have a nice stomach.   You have to diet and exercise. Depending on how much weight you have to lose, diet at first will work great. for the last 10 pounds you have to lose, exercise is critical, as your stomach will stay flabby no matter how much weight you lose if you don't add exercise.
413233
You can't, honey. Sorry. There's really no quick fix when it comes to weight and your health.
402024
It can be. Morbid obesity can leave a person unable to walk or move without assistance. Now, I'm not talking about being a little chubby, I'm talking about cases where a person grew so fat that their muscles can't support their weight. In those cases, it's a disability.
858721
run or exercise at least 30 minutes a day.  do your push-ups (mandatory).  stay away from sugar-rich food and carbohydrates.\n\ngood luck.
693413
Back up a bit, then run fast and throw your whole body weight into him. That should do the trick. Plus there's no W-D40 mess.\n\nIt really makes me a sad panda to think about how obese these kids are getting nowadays. Just think how big kids are gonna be in 2020.