What are some good tips to last a lot longer in bed but keepng the same pace?
543662
A lot of it is in the technique you use.  Try changing you how thrust, using your lower back instead of the muscles of your hips and buttocks.  That has been shown to prolong intercourse.  \n\nYou could also change the angle at which penetration occurs by lying on your back, and having the female on top of you, leaning away from you and resting her body on your knees.  Keeping the penis pointed in this downward angle has also been successful in prolonging intercourse and delaying ejaculation.\n\nOther than that, there are excercises you can do while masturbating which will help you gain stamina during intercourse and learn to delay ejaculation.  You can find just about anything you ever wanted to know about masturbation and probably quite a bit more, including answers to how to practice stamina building techniques, at www.jackinworld.com.\n\nIf you prefer something which lets you orgasm more frequently, I would recommend learning to orgasm without ejaculating, since the two are actually different physiological responses (though ejaculation does require an orgasmic response to take place, the reverse is not true, even in males), and males are just as capable of being multi-orgasmic as females.  \n\nThat has the happy advantage of allowing you to have more orgasms during sex, to prolong sex while you are enjoying them, and then finish off the evening with an ejaculation since ejaculatory response is generally what requires the extended refractory period for men.  For information on how to learn to be like this, I would recommend the book "Any Man Can" by William Hartman or "The Multi-Orgasmic Man" by Mantak Chia.\n\nNot only should those books teach you how to enjoy multiple orgasms, but they should also provide you with a variety of breathing and mental exercises and techniques to help you prolong intercourse as well.
720656
Try drink water before the act, do slowly and take a rhythm, put some music, slow and nice, and when you have a climax don't push and control you respiration, slow and rhythmical, you can have a great orgasm .
33274
Yeah, what they said. Just give some more time to for-play to get more arroused. Your body will do the work for you.
678382
Slow down your pace. You would know the tempo which is best for you; just slow it down.\nAlso, you can control your orgasm with your breathing... if you hold your breath you'll come faster, if you make a deliberate attempt to slow down your breathing, everything else in your body adjusts accordingly (that's the core to tantric sex).
678725
a lot matters on your partner, your own mental state at that time. There are times when even two and three times a night is not enough to satisfy me, and I am 47. At other times, if my or my partners mood is just not there, then keeping erect even for a few minutes is a big thing. It's all in the mind. Don't think about wanting to keep erect for a n hour when you are doing it, just consider the task at hand-pleasuring your partner and getting pleasure from your partner. You are young and over a period of time will definitely develop the art of keeping your self on the edge but not letting go while your partner's has orgasms.\n\nBe happy as you are!
819362
i'm a guy, and damn i wish i could hold my orgasm back longer than i do... it's not something i can help... i try to think of other things like drums, baseball, etc but still i'm "10 second Tighe" to my wife's dismay, i usually do some vibrator work on her (or watch her do it while i service her chest, neck, ears, etc..) before we get going so i at least last longer than getting undressed. i also usually have my wife on top so it lasts longer and she can orgasm, she doesn't pump up and down, just kinda moving her \nhips back and forth this way there isn't much jerking motion on my "friend" yet she's rubbing her spot back and forth... \n\nanyway, yes, your argument is small... neither one of you needs to "change"... a leopard can't change it's spots, you need to not sweat the small stuff cause it's just small stuff. \nnever say any sex is a waste of time, just suggest different ways of doing it, some days are better for me (ok, most) and some days are better for my wife.\n\ngive and take, push and pull, laugh and cry, argue and make-up.\nthat's a relationship.
157092
Just tell her to pull your nuts so they don't going or up.\nThat will make you last longer.
958635
Masturbate before intercourse to last a bit longer...or....think of sports or a tv show while having sex...just dont tell your partner you are doing that.  Good luck!
1073168
Just be patient, relax and enjoy the moment. Maybe try some erotic massage.
216409
Exhaustion in sex mainly comes from orgasm. If you want to last long, then hold it!\nThink of something you don't like while you're having intercourse: a deadline in your work, a week-end with your mother-in-law around, a gore image from the last horror picture you watched and so on.
73800
Don't worry about it too much - you will last longer the more (frequently) you do it. You can train yourself though.\n \n1/ When you sense that feeling of coming - think about something completely unrelated to whats happening.\n2/ Try pulling out when the feeling comes on and ********** her until it passes away - don't lose your hard on\n3/ Practise when you are doing yourself - get to the edge and stop - start again when you are ready -keep doing this for a while you will find you become more mindfull of what your point of no return is. \n\nGood Luck!!
1057103
Candles and Hip Hop help me.\n15 yrs of marraige (Awesome sex still)\nLay on your back eagle spr and let him arouse you for 10 min.\nDo not let your wrists or ankles come off that bed no matter what (close your eyes during ), There is something about not seeing it but feeling it .Than let him do it fast & hard Not Slow and Easy!\nOnly when he is playing with you.\nGood Luck!
1100793
Immediately go shopping for zucchini and cucumbers.\n\nSquat over a hand-held mirror for an hour and a half.\n\nSee if I could finally do a split.\n\nSee if it's truly possible to launch a ping pong ball 20 feet.\n\nCross my legs without rearranging my crotch.\n\nGet picked up in a bar in less than 10 minutes ... \nBEFORE closing time.\n\nHave consecutive multiple orgasms and still be ready for \nmore without sleeping first.\n\nGo to the gynecologist for a pelvic exam and ask to have it \nrecorded on video.\n\nFinally find that damned G-spot.
183964
well i guess its okay...\nbut you should really last longer...
579318
I heard this from a doctor on a sex show a long time ago. You basically masturbate until right before you are going to ejaculate, and you immediately stop. Keep doing that. It will increase your endurance and you will be able to last longer in bed. Yes, it definitely works.
915191
Try Keigal exercises.  Resources which might be helpful can also be found when researching impotence and stamina with regard to sex.
718928
ok so if you have nothing but your fingers and nothing to get you there-- This is what i would do--\nThink about that hot looking mail man or ups man or some hot guy you know--concintrate on that while gently touch your oun clit--rub nice and slow and then add a little more motion--if it helps play soft music and pretent hes there with you doing the work.Continue this till you... you know.. How long it takes to cum varies from person to person..