How did Janet Jackson lose 60 pounds in 4 months? Was it legal?
551943
Chainsaw, and a shop vac.
1139697
I did Jenny Craig and it really worked for me.  I lost about....45 lbs.  I thought the food was really good, and besides, if you find something you don't like, you don't have to buy it again.  It's expensive, but it works.  I was doing aerobics and walking while I was doing Jenny, I worked the system, and it worked me all the way down to a size 8.  Good luck and go for it!
152642
I tried it for a few weeks, but it's not as rapid as they say...and trust me, I've gained alot of weight due to being pregnant, so I really want to lose this extra baby fat lol...I found something that really works, it's called *HOODIA*...loose a pound a day, it's actually what the tribes used to eat when they were hunting in South Africa, it is ALL NATURAL...look it up on yahoo, you lose 1 pound a day :d 30lbs a month, of course when there isn't too much fat to lose it will go down lol
1165713
No way. Not unless you starve yourself and even then I don't think it's possible. The most you should lose in one month SAFELY is 8-10 pounds. That's about 2-3 pounds per week.
837741
THank YOu!!..\nI've been pissed at Kirstie for lying since the very beginning... She first said she topped the scales at 203.. then that changed to 220 (i do believe she has lost 75 lbs) \nI just think she was way over 250 to start with and the lie is catching up w/ her.\nShe is 175 at the thinnest right now and the body stocking girdle thingy was just embarrassing.\nI admire her for losing the weight, but OMG.. just fess up with the truth about it.. we will all still respect you.
989905
Homeopathy:-\nThe safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.\nTake Care and God Bless !
506669
I'm on NV now. No crazy side effects and still losing weight. About 4 pounds a week with no excercise!!! I tried Jenny Craig a while ago too but i didnt have the time to eat 5 or 6 meals a day so it really didnt work out.
676956
Ever see a fat coke-head?  \n\nJust try'n to be funny, sorry\n\nMy wife had about 35 lbs to loose, she used Trim Spa.\nShe used it for about 3 month and has kept it off for about 2 yrs now.  She is 33 y/o. we have 3 kids.  She eats pretty normal stuff, but only at meal times.... and never eats after 7 pm.  She runs for about 20-30 mins each day on a tread mill. She drinks more water than anyone I have ever seen.  She quit smoking and no soft drinks!\n\nI have to say, she looks so hot!  But then, I thought she was hot when she had the weight too....  I am bias ya know!
1109352
Homeopathic treatment to loose excessive fat and weight :-\nThe safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.\nTake Care and God Bless !
849129
More important than losing 60 lb. by May is your health.  You've already said starving yourself caused you to gain weight. What you need now is to eat healthy.  Eat lots of vegetables, some fruit, some lean protein, some whole grains, some fat free dairy, drink 6 glasses of water per day and get 30 minutes of exercise every day. You may not lose 60 lb., but you will look and feel great.
694727
Yikes!!!! \n\nTell her to bail on the audition.  Unless she is 4' 10" or less, she is already underweight, though some allowance might be made if she is under 19 (maybe she can be 5' 0" and still be healthy if she is a teen);  adults are supposed to be a little bigger proportionately. \n\nThe reason she has stopped losing weight is because her body is struggling to hang on to a healthy weight. It is stubbornly refusing to cannibalize her organs for fuel, though I suppose it will have to eventually, doing lasting damage.\n\nIf she wants to live **happily** beyond the next few years, she should turn her back on this and be healthy, and try not to feel bad about being judged ENTIRELY based on a physical appearance that isn't even healthy and is only even "in" amongst lunatic clothing designers and a very small fraction of the population.\n\nIf she insists on this course, recommend she have a kidney and half of her liver removed surgically.  That oughta get her most of the way there and is what her body is essentially being forced into anyway.
682663
This is a good realistic goal. 1 to 2 pounds a week is something you can accomplish with healthy eating and regular exercise.\n\nTry to get 30 minutes of cardio 5 times a week.\n\nAs far as diet is concerned, don't drop your calorie intake by too much, 500 calories a day less at the very most. Just try to take in as much lean protein as possible and the least amount of fat.\n\nYou should be able to lose 10-15 pounds inside of 60 days with a plan like this.
910890
By hiring the most knowledgeable professionals and expensive dieticians and cooks to tailor her life in the most successful way possible of course.  No telling if she actually went under the knife, also.\n\nHow else do you think a person with almost unlimited money, power and resources does this?  Weight Watchers?
1070089
yes its extremely bad\nALL you have to do is cut your caloric intake in half\nwalk an extra mile a day,\ndrink 8 8oz. of water a day,\nyou'll lose at least 30lbs.in 3 months\nit's safe and easy.\nPeople really need to stop making over weight people feel they're\ndisgusting because they're big .
181707
Why dont people give detailed answers here anymore and just give these one line answers?\n\nAnyways....here's the thing about rapid weight loss. Its severely unhealthy and the weight is almost always gained back with sometimes serious repercussions.  First it is extremely bad for your heart, stomach, and immune system.\n\nI will explain the way people lose a lot of weight within a week and then I will explain what i feel is the proper way to lose weight.\n\nThe following is what a lot of people do to lose weight but i find it to be very unhealthy and hazardous to your health.\n\n1. Take weight loss pills like dexitrim.\n2. Take laxatives like exlax.\n3. Do lots of bodywraps, which severly decrease water weight.\n4. Do methamphetamines (speed, tweek)\n5. Do herbal methamphetamines (phen phen (which is outlawed most places) and herbal phen phen which is still legal)\n6. Stop eating all together.\n7. Over exercise\n8. Exccesive use of steam rooms and saunas.\n\nAll of these can be very dangerous (look at Karen Carpenter who died like this), especially if several of the above are used together. The drastic loss or water weight, malnutrition, and use of drugs and/or supplements can prove to be lethal.\n\nWhat I would suggest is:\n1. A reasonable diet (small portions, high in protein, low in carbohydrates, starches, and fats and sugars.)\n2. Try a protein shake in the morning with blended fruit as a breakfast.\n3. Several small meals throughout the day and eat them slowly.\n4. If you are going to get bodywraps done or anything like that make sure you still keep hydrated.\n5. Movie stars have been known to get a high-colonic (enemma) before red carpet events as it does reduce alot of waste in your body thus decreasing weight.\n6. Do lots of cardiovascular excise but nothing too high impact. Stick with swimming, bicyling, and other low impact exercise.\n7. Take a vitamin supplement everyday like Centrum.\n8. Do not take laxatives or diet pills, or keep them to an absolute minimum if you are going to do it.\n9. Look into supplements that naturally speed up your metabolism without damaging your stomach or organs (ginseng is one).\n10.No matter what be realistic and reasonable with the amount of weight you feel you can lose in one week. A person should never fluctuate weight too drastically. Anymore than 15-20 pounds in a week I think would have severe consequences to your body.\n\nHope this helps....
70937
it's hard but not impossible, once you really stick to some rules, look at my answer to the question \n"What is the best diet plan need to lose 30 pounds?" \nI lost 60 lbs in 7 months following those rules(explained in my answer to that q.) hopefully you find it helpful.\ngood luck with your weight loss.
477200
Since every person is different, they really cannot determine what is "typical". They do this to cover themselves for liability issues. If they are sued and say Jane Doe lost 80 pounds and I didn't then the company can say that they told you this was not typical.  Gimmick diets never work, but even legitimate diets use this wording to cover their liability exposure, which may or may not be upheld in a court of law. Companies and professionals have a much larger set of standards to go by than an uninformed general member of the public.