now im feeling depressed plz help?
538060
rd,\n\nIf you were older, I'd recommend you take a valium and a few glasses of wine and just chill.\n\nWhen you are in your 20s and you and your bf/maybe even husband are driving for 8 hours in a car, there will be HOURS of silence, let alone 5 minutes.  This is why we have radios and CD players...so old couples don't have to listen to the drone of the car engine.\n\nIt is what we call "comfortable silence." And it is okay.  Regarding the "he said, she said."  Don't tell anybody anything you don't want to have out in public.\n\nWell, good luck with your soap opera.  Oh, yeah...in 2 months you won't care a bit about this episode that is totally consuming you right now.  It will pass.  In 6 months you will be embarassed, not at anything that happened, or that maybe you were "outed", but that you got so wound up over nothing.
1113673
You need to get out and do something...anything.  You may need medications to help with the depression, but go out and volunteer somewhere.   Help somebody else.  For me, and others I know, it is the best way to forget about your problems and do something that will make you feel good about yourself.  I don't know about your friends and family, but you should get involved with them or join a church or some social group so that you get out of your own little world and stop pitying yourself.  I am sorry that you are feeling so alone and depressed, but you need to do something about it, not just wallow in it.  Blessings.
383114
Stop feeling sorry for yourself and start taking care of yourself. Why should anyone have to help you when you can help yourself? \n\nWAKE UP and take a look around you! Life can be very unkind, and unless you hit back and make the most of it (without depending on the help of others) you are going to be stuck in a "miserable" life.
1061383
HI! IVE BEEN  THROUGH WHAT UR GOING THROUGH...I.E THE DEPRESSION PHASE. WE ALL GO THROUGH IT. THE BEST WAY TO OVERCOME THIS IS TO GET BUSY IN CERTAIN ACTIVITES LIKE EXERCISE...WORKING OUT AT THE GYM WITH A FRIEND...HANGING OUT WITH FRIENDS OR JUST SHARING UR FEELINGS WITH A FRIEND OR SUM1 WHO'D UNDERSTAND U...TRY NOT TO SIT IDLE FOR TOO LONG CUZ THAT WILL END UP IN DEPRESSIVE THOUGHTS COMING BACK TO U. JUST TRY EATING FRESH HEALTHY FOOD E.G FRUITS ETC. BELIEVE ME UR CHOICE OF FOOD REALLY HELPS AND A LITTLE TIME IN THE KITCHEN IS FUN IN ITSELF..DONT LET ANYTHING BRING U DOWN. SAY UR PRAYERS AFTER U WAKE UP AND BEFORE U SLEEP AND THANK GOD 4 EVERYTHING U HAVE ....WE USUALLY WAIL OVER THE MINOR ISSUES AND IGNORE THE MAJOR BLESSINGS IN OUR LIVES. JUST BE THANKFUL AND LOVE URSELF 4 WHO U ARE. IT'LL ALL BE PERFECTLY FINE . TAKE CARE AND CONTACT ME IF U NEED SUM1 TO TALK TO ID BE GLAD TO HELP :)
1069034
Try the Chicken Soup books and Erma Bombeck.  I am sorry you are hurt.  Maybe these will bring a smile.
1143138
Yep!  It sounds like depression if it goes on and on and it brings alot of good caring people down this world is a sad place right now.  Things do get better and if you still feel out of it after a long while I would talk with your doctor.Hope you feel better real soon!!
617233
Go to your GP and explain how you feel. They should refer you to one of their in-house councilors, which is free. Good luck
82170
Not a doctor by any means, but the first thing I would determine is why I was depressed.  The solution depends on that.  Not to be mean, but just because it's V-Day is not a really good answer.  I would think that it might be something deeper.  Just a thought.  In addition, I think that the worst thing you could probably do would be to be alone.  Call up some friends.  Go out and have a good time.  Don't sit at home and pity yourself.  I don't know if this is what you're doing, but if it is, STOP :)
59886
Aww sweetie so sorry to hear you are feeling down.Being a teen is not easy...but you do not have to  deal with this on your own.Please seek out a trusted adult and share how you are feeling ok.No one wants you to feel bad.\nPlease do take care.
58305
Hi - I'm sorry that you feel that way. It sounds like you may need to talk with someone professional. There are so many things to be done that can help you to feel more social, or to alleviate that "empty" feeling. I hope you mention these feelings to someone near you who is kind and very caring.
773608
Do you feel like there is something missing in your life? Odd to answer a question with a question, but think about it. Yes you have friends and family around you that care for and love you. But is there that ONE person, or even just some one a little extra special? You could also just b going through a really tough time right now. And I know that nothing can suck more than having a bad day and coming home to an empty house(and cats don't count as some one to come home to.) If you want to stop feeling alone then don't be alone. Surround yourself with fun and up lifting people. Do a girls night, don't eat alone and don't keep to yourself. You're feeling down, so tell those people who care and I promise they will help. Who know you better than the people that you love and care for? So it's those people who could probably offer the most help and support in a down time for you. We all have those times when we're feeling down, so you're never alone when it comes to feeling down.
294038
Go to bed and get a good night's sleep, then go talk to someone about how you feel. Change your life: get a new job, move hosue, start doing different things on weekends (like go to bars instead of clubs etc etc). Just try to make your life interesting again.
932557
Maybe try writing it down then throwing it away, exercise, clean out a closet or refrigerator, go shopping or read the jokes under entertainment most are stupid but they will make you smile.  GOOD LUCK.  I'm sorry you feel down.
1069943
it might be a good idea to consult a counselor, you sound very confused about your feeling right now.... best wishes!
388354
Go out for a nice meal, you probbaly had a tough day, as your question sounds depressing. So Go out, have some fun, an denjoy the city, or town, or wherever it is that you live.
1176776
ive read your profile and previous questions and for whatever reasons i believe you are deeply unhappy within your self-depression if you like-actively find solitude,get comfortable and try to focus on one thought only-as your mind clears search for the root of your problem,try to identify the real source-elect a way to change it to your benefit-take action,no matter how small .you will then have begun to fight back and feel better about yourself and this in turn with each action you alone make to affect the path of your destiny-as is your right-will give you back the control you feel you may be losing-and hopefully have you feeling like smiling again-its worth a try,good luck.x -remember "a journey of a thousand miles begins with the first step !"x
156094
Hi, I feel the same way, lost and broken.  You are suffering from depression.  That is the easy answer, the hard part is how to get rid of the depression.  Depression is anger turned inward.  Start by asking yourself Do I feel angry?  If this depressed feeling lasts for more than a few weeks you should see a doctor.  There are 2 kinds of depression situational (the dog dies so you are sad) or chemical depression, one of the brain chemicals is out of balance.  Not a very big deal just ask you doctor.  I wish you luck.  If you want someone to talk to I give great advice, and it is always good to talk to someone.