how long does the blood does it take for blood pressure to drop after smoking acigarette?
541902
It can take 30 minutes to an hour for the effects of a cigarette to wear off and for blood pressure to return to baseline.
584727
20 days is a fairly decent window..Don't be fooled, when urin is tested, diluted urin will be caught by low uric acid levels.. People say that vinegar doesnt work...They have no idea...It does work..Taste like crap but...My girlfriends daughter did it and she smoked just 10 days before the test and it works..What do you have to lose?
1176311
if you are a heavy nug smoker (at least every day ) it will take about 4 weeks to completely leave your system.  also, the more fat cells you have, the longer it takes.. if you smoke on occasion it will take about 2 weeks..  \nif you need to pass a piss test i suggest you go to a health store and ask for something that will  no doubt clean the toxins from your body (don't mention the fact that you need to pass a piss test, this will alarm the worker not to sell it to you or ask you to leave).. and drink lots and lots of water.. about a gallon a day
199845
The short answer - nothing. If you smoke only a little (occassionally), then the levels will be lower if you smoke a lot or all the time. There's nothing that cleans it out of your system other than the filtering process of your kidneys.
81285
To get an accurate reading from your oral thermometer, wait for 30 minutes after smoking. This helps your temperature return to your normal temperature because when you smoke, it could have an affect of 1 degree less or more on body temps. Other factors include waiting 30 minutes or more when taking a bath, eating a meal, drinking any liquid hot or cold, or coming in from the cold outdoors.
483519
Depends on if you use it regularly or not. If you are smoking daily, it can stay up to a month in your system, and would be detected by a urine test for that length of time.
379222
3 days after that it is the mental habbit you must quit.  the nicotine will be out of your system but after it leaves your body will begin to clean itself out.  your lungs will be full of loose crap for a few weeks bad at first then gets better with time.  Hypnosos does help with regards to redirecting your thinking and not allowing your mind to wonder in the direction of a cigarette
859472
I quit smoking about 5 months ago.  I started with the gum, but after about 3 days I had enough of it.  Then I quit cold turkey.  For about the first 3 weeks, I wanted to punch every living being in the face.  I was very irritable.  Then I started to calm down.  After about 5 weeks, I started to forget about cigarettes (believe me, you'll think of them constantly when you quit).  It got easier and easier.  However, don't relapse if you get stressed.  About a week ago, I started smoking again because I was so stressed.  I am going to quit starting tomorrow, but it's going to suck again.  Just stick with it!!!!!!!
732439
no, it should be more than five years to cause irreversable damage.  you may want to take the vitamin coq 10 though.  it will bring high blood pressure down and help dissolve small blockages.
917090
Here are some facts from personal experience as well as other family/firends who have given up or tried to give up:\n\n1. your metabolism slows down, you can even feel your pulse slowing down when you give up. Temporarily, smoking a cig can accelerate your heart just a tiny-tiny bit.\n2. Food smells and tastes just the same, you just have a craving because you  are not smoking, so you want to substitute that craving with eating. Chewing gum doesn't work.\n3. You can retain more water when not smoking so you may appear 'fuller' too.\n4. Some friends of mine (including my mum) have put on upto 3 stones when giving up smoking (not by eating so much, it's just how their bodies reacted).\n5. Most supermodels smoke (as well as other drugs) to stay thinner. In the modeling world putting on even half a stone could wreck their career.\n6. Some people can actually manage to get back to their pre-quitting weight but not many.\n7. I managed to lose all the weight I put on after quitting but once I reached my pre-quitting weight I had to re-start smoking because the lowered intake of food was driving me nuts and the only way I could keep it down is by lighting up again. \nSometimes I stop for a year, sometimes for 10 months, sometimes for 4 years sometimes just 6 months but I always end up smoking again. Horrible!
202227
It was a very relaxing experience. I went through a session of hypnotherapy in an attempt to quit smoking. The doctor had me under for about 30 minutes. I was concious during the whole session, but was aware I had been hypnotyzed; he mentioned my hands and arms were so relaxed and light that they began to float, and I could tell they were in the air. I felt rested and relaxed afterwards and had no recolection of smoking for almost a week. Unfortunately, I did not repeat the treatment, but later decided to quit cold-turkey and haven't smoked in almost a year.
384613
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162643
First, I cut down to about 6 per day. Then I just stopped cold turkey. I didn't tell anyone I was quitting until weeks after my last cigarette. That way, I wasn't constantly reminded of it. I worked in restaurants, so I acted really busy when the other people in the kitchen went out for smoke breaks. No one asked me about it for three weeks. Quitting was so much easier than I ever thought it would be. It's been two years. I haven't cheated, and I don't want to. I get sick much less often now, and when I do get a cold, it just lasts a couple days. I really support the cold turkey method, but you have to find a way to get cigarettes off your mind while you're quitting. Good luck. Someday soon, you'll be happy to know you're a nonsmoker.
404266
It isn't the tobacco, its the nicotine.  Also, your body rids itself of nicotine in 3 days, but the habit of having something in your mouth is what makes it hard - like stopping nail biting.
772841
Nicotine has a blood half-life of about 60 minutes.  That is, each hour, your body metabolizes half of what is in your blood.\n\nHow long you need to quit to pass your test depends on how much you have in your bloodstream when you quit.  The second site cited below says that you should stop smoking for 7-10 days.\n\nDo yourself a favor and quit for good, if you can.  (Nicotine addiction is, if I've understood my toxicologist friends correctly, the toughest addiction to break.)  It's a filthy and disgusting personal habit.  You and your clothes and your abode smell bad.  Now, it's expensive enough that you have to budget for it too.\n\nGood luck.
859516
Both, because\n\nYou introduce Nicotin into your blood everytime you smoke.\nIt stays in your blood for up to 72 hours which gives you body time to adjust and accept this as a part of your body.\n\nHints the reason that your body will crave more nicotine when your body is low.\n\nNow, Say you want to quit....\n\nAnything after 72 hours every craving is mental, and since its so strong people can still get cravings in similiar situations in which they used to smoke like being with friends, long talks, and drinking years after they initially quit.\n\nI know this is brief, but hope it helps.
967491
i smoked for 20 years and it took me 3 days to get over the inatial shock .i took up a hobby every time i get a craving i drink lots of water and go for a 20 minute walk .out of sight out of mind!