what is the best thing to do to make you feel better during a period?
551332
Exercise and ibuprophen. Also, calcium and magnesium taken every day decreases PMS and cramps, at menstrual time, to almost zero.
215606
The Best Thing to do is take a VERY cold Shower.\nand NEVER take a hot shower.  It may feel good at the time, but you won't be able to get up in the morning.
215598
There are countless cream remedies that are available.  You can still use these during your period, but you will not be able to use a tampon with them.  Also you want to take a 5 day or 7 day course instead of the quicker 3days, since your body is flushing things out.  This also gets messy.\n\nThe nicest way to handle it is by a pill called. Diflucan.  You take it once and your body does the rest.  I often use some exterior cream for the itching but over-all the pill does the job.  But you do need a perscription for it. \n\nYou can also eat youghurt.  There is Eubacteria in yougurt that will help bring the infection to a close earlier. \n\nSince your body is in a clensing mode anyway you may not have to do much to get rid of the infection. There have been times when I did nothing but eat yougurt and wait out my period and by the time it was over so was the infection.
632026
Well I say take to time to wind down when you get home relax or make quite time for yourself. If you feel you need to eat try to chew sugar free gum .
333676
PANIC, have an all out emotion fest, crying laughing.......\nthen get back to work\nI promise you will feel rejuvenated!
779895
heating pads have become my best friend during my period. You can buy them at the store and place them against your stomach. They work wonders! I also tend to enjoy chocolate during my unhappy time. Well, Good luck getting rid of the cramps!
1017467
Take a moment to pamper myself once in awhile. Relieve stress by meditation, yoga, or just kickin' it and watching something on the tube. Music makes me dance, dance makes me feel good about my body. Taking a long walk and breathing the fresh air and wathcing things around me makes me appreciate the fact that I am here, and in the body I am in.
800401
In most cases women who haven't had their period (not b/c of pregnancy) are usually just stressed out. It should come naturally. In the mean time just try to relax and do things that make you feel good. Good luck!
734650
Hi:), Registered Nurse here; Providing you have no underlying health issues, you can maintain your regular exercises activity throughout your menstrual cycle, from day one to the end.  Having said this, now if you find yourself to fatigued to maintain normal, routine of exercises, cut back to where you feel comfortable.  I know if you experience heavy menstrual flow, or haven't gotten enough rest, this can reduce your endurance level.  If you find it to strenuous, one doesn't have to exercises everyday, you could give yourself a pass on the days of your menstrual cycle that just seem to harsh.  However if your a Basketball player, or other sport, you may not always have this option.  \nThanks for the opportunity to address such a sensitive question.
378668
go out with some friends, get a make over buy some new clothes things that will make you feel a little better is a start. you will start feeling better and you will meet someone soon, but first you have to stop doing what you are doing and start taking care of yourself a little more
983742
Try having early nights and eating well!\n\nMy trick is to treat myself for going to work, such as having my nails or hair done, going on a night out with friends and then i feel better to come to work! I look to the next weekend to get me through the week at work!
357345
Try Echinacea. It's found in health food shops, and is a natural remedy. It's great for making you feel better when you wake up feeling shitty. You can use it daily to boost your immune system too. Happy Health!
386396
Are you under stress? That can stop periods
1012251
Alka-Seltzer works the best for me, too.  \n\nHope you feel better soon.
575175
do something that will make you feel better like\ntake a bubble bath or something that you really enjoy\n\n\nheres this email thing i got and it makes me feel great everytime i read it\nhope you enjoy it\n\nThink about them one at a time BEFORE going on to the next one.... IT DOES MAKE YOU FEEL GOOD, especially the thought at the end.\n\n1.Falling in Love\n\n2.Laughing so hard your face hurts.\n\n3.A hot shower\n\n4.No lines at the supermarket.\n\n5.A special glance\n\n6.Getting mail.\n\n7.Taking a drive on a pretty road\n\n8.Hearing your favourit song on the radio.\n\n9.Lying in bed listening to the rain outside\n\n10.Hot towels fresh from the dryer.\n\n11.Chocolate milkshake\n\n12.A bubble bath.\n\n13.Giggling\n\n14.A good conversation.\n\n15.The beach\n\n16.Finding a 20 dollar bill in your old jeans.\n\n17.Laughing at yourself\n\n18.Holding a newborn baby.\n\n19.Midnight phonecalls for hours\n\n20.Running through sprinklers.\n\n21.Laughing for absolutely no reason at all\n\n22.Having someone tell you that your beautiful.\n\n23.Laughing at an inside joke\n\n24.Friends.\n\n25.Accidentally overhearing someone say something nice about you\n\n26.Waking up and realising you still have a few more hours to sleep.\n\n27.Your first kiss (either the very first or with a new partner)\n\n28.Making new friends or speinding time with old ones.\n\n29.Playing with a new puppy\n\n30.Having someone play with your hair.\n\n31.Sweet dreams\n\n32.Hot chocolate.\n\n33.Road trips with friends\n\n34.Swinging on swings.\n\n35.Making eye contact with a cute stranger\n\n36.Making chocolate chip cookies.\n\n37.Having your friends send you homemade cookies\n\n38.Holding hands with someone you care about.\n\n39.Running into an old friend and realising that some things (good or bad) never change\n\n40.Watching the expression on someones face when they open a much desired present from you.\n\n41.Watching sunrise\n\n42.Getting out of bed everymorning and being grateful for another day.\n\n43.Knowing that someone misses you\n\n44.Getting a hug from someone you care about deeply.\n\n45.Knowing that youve done the  right thing no matter what other people think\n\nhope you feel better soon
766203
Freshen up during the day. Not sure if you are male or female but they make towelettes for that.  You can carry them in our purse or a guy could carry them in hes wallet. Around the middle of the day or whenever you start feeling like that go the the restroom & just wipe with the litle towelette, dry with some tissue. You will feel much fresher. No big deal!
873005
Yes, you certainly can.  No problem, no difference than any other day.  It's messier of course, so put a towel down.  But you can have sex and orgasm.  As a matter of fact, orgasm can help ease your cramps during your period.  Find a guy who isn't "grossed out"- and a real man won't be, and go for it.