Any suggestions for a home detox recipe?
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Water, vitamins, lots of vitamin E.
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Brief Summary\n\nFor a minimum of 10 days, drink:\n\n2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. ½ lemon),\n\n2 Tablespoons (1 fluid ounce) organic Grade B maple syrup, not maple-flavored sugar syrup or syrup from companies that use formaldehyde to harvest their syrup,\n\n1/10 Teaspoon or more cayenne pepper (hot red pepper), and\n\n1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.\n\nFor diabetics, there is a section in some editions of The Master Cleanser on using molasses rather than maple syrup in the beginning of the cleanse. Any diabetic should read the book and consult their doctor before beginning the cleanse.\n\nDrink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade. After all, this is also called the "Lemonade Diet."\n\nIf you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup if you wish.\n\nIf you are worried about losing weight, Burroughs says, "The only things you can possibly lose are mucus, waste, and disease. Healthy tissue will not be eliminated."\n\nDo not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.\n\nI also strongly recommend you take probiotics AFTER the cleanse to replace the good bacteria you lose when you clean your colon thoroughly. These good bacteria manufacture vitamins A, B1, B2, B3, B12, and K and help control bad bacteria, such as Candida. By the way, don't waste your money taking probiotics during the cleanse. They'll just get washed out. Do it after the cleanse.\n\nYou can read more about what probiotics do for you here.\nEnhance Your Elimination\n\nThis is a cleanse as opposed to a weight loss diet. So, you need to ensure you are eliminating the toxins that are being loosened in your system. Cravings, aches, pains, mental irritability and tiredness will turn on as your toxins are mobilized. To eliminate these unpleasant sensations, you need to be sure you have two, three, or more bowel movements a day.\n\nDrink a laxative herb tea each evening. You can find it in your local health food store. I recommend senna tea blend with senna being about half of it by weight. (Senna is an herb that promotes bowel movement.) The kind I've bought warn you not to drink more than two cups per day.\n\nEach morning on an empty stomach, add two teaspoons of non-iodized sea salt to a full quart of water. Do not use ordinary iodized salt as it will not work properly. Drink the entire quart of salt water first thing in the morning. "Chug" this — drink it as fast as possible. Within an hour several bowel movements will likely occur. (You'll need to be by a toilet for half an hour to an hour.) If you do not have several bowel movements, try a little more salt in the water the next day until it works.\n\nDrink the herb laxative tea at night to loosen and the salt water each morning to wash it out. If you can't drink the salt water in the morning, drink the herb laxative tea at night and in the morning.\nWant to get all the ingredients easily?\n\nClick here to visit our web store.\nBreaking Your Fast\n\nBreaking a long fast is very, very important. You should ease your way back to solid food after one or two additional days of juices, orange or grapefruit. If you are going back to raw fruits and vegetables, you may do so on the afternoon of the second day.\n\nIf you have been a meat eater and/or milk products consumer, shift to cooked vegetable soup on the afternoon of the second day and a salad for dinner. Keep the lemonade drink as your breakfast drink after that. Of course, you would do better with the least amount of meat and no milk products as they are very productive of mucus and hinder digestion and absorption of nutrients.\nDetox Symptoms\n\nDetoxi
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Strawberries, vanilla yogurt, ice, water 1 splenda\n\nOrange juice vanilla yogurt ice a bit of water
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Cranberry Juice is supposed to do wonders and the Chinese swear by Dandilion Root tea. And plain old water does help flush everything out, so drink plenty of it whatever else you try.
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HMM try wheat grass juice. Just one shot and whoa!!! You can get it at any health food store.
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Check on it at www.erowid.com.  Not sure if they have an entire recipe, but it's worth a try.
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allrecipe.com has very good recipes too. You can also customize the serving size.
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See good ideas in\nhttp://www.uen.org/utahlink/lp_res/nutri375.html\nhttp://chsweb.lr.k12.nj.us/kshimp/cooking/chemwebquest.htm
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Its easy. Just eat a healthy, plant-based diet of whole grains, beans, veges, and fruits. Get lots of exercise. Drink lots of pure water. Stay away from dairy, sweets, fried food, processed food, and fast food. \nYour body will detox just fine on this type of healthy eating plan.
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chop it off.  \n\nNo really, Alka Seltzer Cold works for me.
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i recommend certain types of organic teas without any sugar. there are teas for fasting and detox which do the trick. They usually contain dandelion and dont taste the best.
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Your best bet is to down some pickle juice...and lots of it.  \n\nThe $40 detox screeners are bunk.
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Hmmm..lets see..I like handy household hints..\nbay leaves ward off ants from the house,\nsimmering cinnamon in water on the stove is a good house air freshner,\nrubbing alcohol will remove most sticky substances from items,\ncut the rim off aluminum pie plates and use over\n pie crusts rim when baking to prevent it from getting too brown,\nvinegar helps remove coffee stains from coffee pots,\nOkay I'm done..=)
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I would like to suggest an excellent book (with a gruesome but relevant name) by Sherry Rogers, M.D.  The book is called: "Detoxify or Die".  She will teach you why you need to detoxify, what you need to detoxify, how the body actually does or doesn't detoxify and the best approaches to 'getting the job done'.\n\nThe book is available from Amazon.com or the publisher at 1-800-846-6687.  I highly recommend this book.\n\nBest wishes.
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Example of the detox diet\nBreakfast (Aprox. 200 Kcal)\n\n1 glass of orange juice or a cup of tea or a cup of coffee with skimmed milk and sweetener 1 apple or 1 banana and 1 rye cracker or bread with jam and/or low fat spread\n\nSnack (Aprox. 100 Kcal)\n\nAn envelope of ready made low fat soup or fresh vegetables (such as carrot, cucumber,etc...)\n\nLunch (Aprox. 300 Kcal)\n\nSalad with some or all of the following ingredients : Lettuce, cucumber, tomato, carrot, peppers, corn, low fat cheese, kidney beans, peas. Optional low fat salad dressing: 1 tsp ketchup, 1 tsp honey, 1 tbsp vinegar, 1 tbsp soy sauce\n\nLast Meal (Aprox. 170 Kcal)\n\nFat free or low fat fruit yogurt and/or one of these fruits: orange, nectarines, peach, apple Total: Aprox. 770 Kcal
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something with pumpkin spice. look on martha stewarts website she has great ideas
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o here are your 5 easy natural detox tips\nEat cherries and strawberries\nThese foods are rich in ellagic acid a nutrient that helps mop up free radicals and help combat pollutants such as alcohol and as a by product they boost brain power.\nYou can also add raspberries an alternative to the above 2 choices.\nEat Grapes\nThese are rich in flavinols, which help your arteries work to their maximum and make blood run smoothly and quickly around the body.\nEat citrus fruits such as berries\nThese foods are rich in vitamins C & E, which will help cleanse and detoxify the liver making it work more efficiently.\nPrunes & Fibre\nEat prunes as they will naturally cleanse the colon stimulating the gut and help expel waste quicker, you should also up your intake of fibre as well to cleanse the colon further.\nApricots\nIf you are smoker this food is particularly useful, apricots are rich in beta-carotene and vitamin C which helps repair smoke damage to the lungs.\nCranberries or juice\nContains proanthocyanidin which are antitoxants that will help cleanse and flush out the kidneys.\nYou can also add a couple of supplements if you wish top the above list to help detoxify further. Alfalfa and milk thistle are good choices. The first acts as a general cleanser and the second as a cleanser for the liver.\nYour organ will be working more efficiently with above foods and this will help you get rid of weight faster as your kidneys and liver in particular will work more smoothly.\nNow here are 5 tips to lose weight fast\n5 Easy weight loss tips\nDrink Iced Water\nTwo litres a day minimum. Water has to be iced as the body will burn 100 calories just heating the water to normal body temperature. Also hunger pangs are very often thirst pangs, so this will help you stop over eating.\nAdd lemon to flavour if you wish and gain the added benefit of cleansing your liver at the same time.\nWater also helps your body metabolize stored fat by helping the kidneys flush waste quicker. When you don't drink enough water the liver needs to help the kidneys perform this function. When the liver has to help the kidneys its normal function of providing stored fat for energy is slowed down.\nGreen tea\nDrink 5 cups a day. Research shows this can burn a massive 80 calories a day! It is believed the antioxidant catechins in green tea boost the metabolism and help burn fat.\nChilli sauce & mustard\nThese foods increase your calorie burning capacity by between 5 - 10% for up to 2 hours after eating. This is because they contain capsaicin which speeds the metabolism, so if you enjoy hot food your in luck!\nLow fat diary foods\nCan increase fat burning in the abdominal area. Why? Because these foods are rich in calcium which encourages the release of fat from fat cells and also reduces the amount of fat absorbed.\nEat Fibre\nEating fiber foods to help keep things moving through your bowel as stated above and makes you feel full.\nThe average person can lose 9-10 pounds in one year just from doubling their fiber intake aim for 25grams per day ( the average for most adults is just 8grams ) fiber rich foods include strawberries, apples, brown rice, chick peas, potatoes ( with skins ) and brown rice.