what should one do to protect self from sun burn?
550194
Stay indoors if you plan on being naked.
629646
Avoid sunlight, use a very high SPF every day, even when it isnt sunny (because UV rays can come through clouds), try a "fade creame" which contains at least 2% hydroquinone, exfoliate your skin (use like a sugar or salt scrub) and moisturize.
431964
I get sun rash really easy.  So what I do is get an SPF 50 or higher, and use that before I go out.  It keeps my rash to a minimum.  But if I don't use sunblock I usually use Noxema to calm my overheating skin down.  I try to stay outta the sun and wear long sleeves.
256044
wear high spf sunblock
1119610
The best way to protect yourself in any situation like this is to avoid maximum contact with people, but at the same time maintain a good level of fitness and eat healthy.  Washing your hands frequently is also highly advisable.
588320
Buy an Aloe Vera leaf use the gel inside whipe it on the burn. It works great on skin whipe it all over to keep skin looking young.
455753
i found this article.. hope this can help:\n\nTreating a sunburn quickly and with healing ingredients is important to help reduce the damage and to protect against further damage. \n\nHealing Sunburn Treatments \n\nAloe Vera Gel \nFor sunburn there is nothing better than aloe vera gel; it is antibacterial and deeply healing for burns in part because of aloectin B, which stimulates the immune system. Aloe vera gel is used in hospitals for burn victims. Aloe Vera comes from the aloe vera plant, and the gel may be squeezed from its leaves, or you can buy pure aloe vera gel as a product in most health food stores. \n\nVitamin E Cream\nOne of the antioxidants, vitamin E creams, ointments and oils, can help heal sunburn damage and shorten its effects. \n\nIncrease Your Vitamin C \nAnother antioxidant, increasing your vitamin C intake while sunburned will help you heal. \n\nBlack Tea Sunburn Soother \nThe tannins in cool black tea will help sooth a sunburn. \n\nBaking Soda Bath\nHave a cool bath to which 1/2 a cup of baking soda has been added. \n\nCalendula Creams\nCalendula is one of the most healing plants. The flowers are emollient, antibacterial, anti-inflammatory, antifungal, and antiviral. They are immune system stimulants and rich in carotenoids. Look in your health food store for calendula creams and ointments. \n\nAvoid Petroleum jelly, as it will hold in the heat. \n\n..and oh, drink lots of water!
426875
1. APPLY SUNSCREEN LOTION \n2. USE ROSE WATER AND SANDAL WOOD PACK TWICE\n3. CUCUMBER WATER APPLY TO FACE WHENVER GET TIME\n4. USE SCRUB ONCE A WEEK TO OFF DEAD SKIN AND WHITE / BALCK HEADS.\n5. WASH FACE WITH TWICE A DAY WITH COTTON PAD AND MILK .
1075273
It depends on what you want to accomplish.\n\nIf you just want to look like a maual laborer, then the sunless tanner is teh way to go - though you should be awair that although this will give you that "Ive been picken the berries for 16 hours" brown, it will not create any mellinin in your skin to protect you from the sun.\n\nIF you just want your skin to look like an old pair of leather saddle bags, or if skin cancer is your thing, then going out in the sun is the only way to go.
211922
sun and weather if you have infinite patience\nsoak in water/ bleach solution if not
225929
Vinegar will help take the sting out of a sunburn or you can use coffee grounds. For modern days now use Alvera lotion
146280
you should protect your skin from the sun and that will lighten it up
573712
As soon as possible after you realize you're badly burned (that evening) cool the skin- ice, cold compress, ANYTHING to cool the temperature of your skin. Your skin has spent all day absorbing heat, and you need to remove that heat as soon as possible and as quickly as possible.\n\nAfter the skin is cooled, there are a lot of different options- lanacane sprays (nice, because they don't require actually touching the skin), aloe or vitamin e ointments and gels, etc.\n\nBe careful if/when you apply ointments, because if your skin develops blisters, you don't want to burst them prematurely.\n\nAvoid wearing clothing on that skin whenever possible- in the evening after work, etc. That clothing can continue rubbing and irritating the sensitive burned skin. Clothing can also burst blisters.\n\nI would also strongly recommend preventing future burns- sunblock!!! wear a t-shirt over your swimsuit, etc...
995066
How to keep your skin shiny and beautiful?
258455
Check the ingredients in the sunlotion.  It could be worse than regulating your time sensibly in the sun.  Where a hat and appropriate clothing too protect you from the sun naturally.  They say that the sunscreen is too be avoided.  Research is recommended.
644186
A skin care product called Noxzema works really well for me. It clears up sunburns within a day or two.\n\nAlso drink lots of water, stay hydrated. \n\nGood luck!
1024460
Avoid the sun. Vitamins A, C, and E. These are antioxidants. They prevent cell damage which significantly contributes to the aging process. Proper hydration is an absolute necessity to keep skin supple. Exercise and proper diet is also a huge plus.