What is a good weight loss product to take?
553211
exercise is the greatest and cheapest weight loss product
274781
Yep, tis simple. Limit your food intake(reasonably) drink lots of water and excercise. Don't tamper with those pills. \n\nSomething else that helps is apple cider vinegar pills. It's just pure apple cider vinegar, but if you are that concerned about losing weight talk to your doctor or dietician. ;)
220404
Actually, don't take weight loss pills as they do harm to your health. Go to the gym, it'll be fun!\nGood luck!
693318
HOME REMEDIES FOR LOSING WEIGHT\n\n\nFruits and green vegetables are low calorie foods, so over weight persons should use these more frequently. \n\n\nOne should avoid intake of too much salt. Salt may be a factor for increasing the body weight.\n\n\n\nMilk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided.\n\n\n\nSpices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.\n\n\n\nRice and potato which contain a lot of carbohydrates should be avoided among cereals wheat is good.\n\n\n\nVegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight.\n\n\n\nTaking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.\n\n\n\nFasting on honey and lime juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. In this mode of treatment, one teaspoonful of fresh honey should be mixed with a juice of half a lime in a glass of lukewarm water. It can be taken several times in a day at regular intervals.\n\n\n\n\nCabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked. \n\nExercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with and may be followed by running, swimming, rowing. \n\n\nLime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.\n\n\n\nMeasure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise in your daily routine to help enhance weight reduction. \nhttp://www.allayurveda.com/weightloss.ht...\n\n\nTip 1: Drink Herbal Tea\n\nWhen urges for sweets and snacks arrive, try drinking herbal teas such as apple-cinnamon, almond, or orange. The preparation of tea alone actually helps to take your mind off of junk food. The heat from the tea fills you up, and the aroma helps to satisfy your cravings.\n\nTip 2: Limit High Carbohydrate Foods\n\nTo maximize the fat-burning process, it's best to gradually eliminate carbohydrates toward the end of the day. This minimizes your chances of storing fat late at night.\n\nTip 3: Don't Drink Alcohol\n\nAlcohol contains too many empty calories which ultimately produce nothing but fat.\n\nTip 4: Motivate Yourself\n\nTry to find an incentive for getting in shape and burning fat. Write down your goal and put it in a location you see everyday, such as your refrigerator. Motivation really keeps you going!\n\nTip 5: Use Low-Calorie Food Alternatives\n\nTry to save as many calories as you can. Substitute water for soda, baked chicken for fried chicken, sub sandwiches for pizza, etc.\n\nTip 6: Don't Starve Yourself\n\nStarving only promotes a bigger "rebound" effect because your body likes to hold on from what it is deprived of. Instead, fuel the body every 2 to 3 hours with small meals.\n\nTip 7: Drink 1 or More Glasses of Water Before Meals\n\nThis is to help fill the stomach and give you a full feeling. I
863791
HOODIA:\nHi,\nI've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).\n\nI bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
624896
no, fish oil is a supplement not known for decreasing weight.  i don't know the equivalent of kilos to pounds, but i've found a great way to shed quick weight healthily is making smoothies as meal replacements.\nmy smoothie: 1 scoop Spiru-tein powder by Nature's Plus\n1 c yogurt (vanilla)\n1 c ice and some water\n1 banana\nfrozen fruit of choice\ndash of honey\nblend and enjoy!\nif i get hungry between i snack on almonds, veggies, fruit
665376
TrimSpa may help with some weight loss especially quick loss.  This is most likely releated to the amount of caffeine in the medication.  Caffeine will increase the body's urinary excretion and can cause quick weight loss, but no true fat loss.  For long-term maintenance of weight loss, there are not any medications that have been proven to help.  Diet and exercise consistently has been proven superior to supplements.
899865
I would recommend Herbalife. I lost 35 pounds in two months. If you are serious then go to the website below and get the sample pack. You will get literature on how the program works and you will get some samples of the best products they they offer. I wish you the best.
994569
i would think its probably ok, but im not sure.\n\npersonally i wouldnt buy that crap anyway. none of those weightloss products work, and if they do its because they either have a diuretic in them that makes you lose water weight, not fat, or they have large amounts of stimulants like caffeine in them which arent good for you and arent that effective in weight loss. theyre all way over priced garbage. i dont know what biotin does, but probably not much and the rest of the contents wont do much to "cut belly fat" or "block cortisol." blocking cortisol would probably cause you to gain weight anyway.i dont know how they get away with saying that stuff. if you really wanna lose weight, do it the right way by *committing* (not just for a week or two) to eating better and excercising regularly. dont waste your money on this stuff.\n\nhere are the contents or relacore\n\nServing Size: 2 Capsule \nServings Per Container: 55 \n\nAmount Per Serving: \n\nVitamin C: 333mg\nCalcium: 21.5\nThiamin: (Vitamin B1): 5mg\nRiboflavin (vitamin B2): 7mg\nVitamin B6: 17mg\nVitamin B12: 3.5mg\nBiotin: 150mcg\nPantothenic Acid: 7.8mg\nMagnesium: 67mg
116166
Fat burners, weight loss aids, etc... are inneffective in the long run, and not a healthy way to lose weight.  Although, the best by far on the market were the ephedra/caffeine supplements because they were very effective in the short term.  What has worked for me is consistent exercise, eating more SENSIBLY (I don't do diets), and watching your portion sizes.  There are supplements that can help you along in you weight loss endeavors, like ones that can curb your appetite, but if you're serious about losing weight, a little help from these type of supplements make a huge difference.  Look for a GOOD form of Hoodia or Slimaluma.
460200
Exercise! Eating right. What you would normally use to lose weight. Don't use the lose weight pills. Those can be dangerous and could interact with the depo still in your system.
201035
Exercise is great and necessary ... \nTrue weight loss depends on what you put in your mouth, and you're body's ability to change what you put into your mouth into energy.
1155607
Green tea as a whole is a mirraculous when taken as a natural remedy for weight loss..I can state that firmly ,because of my own experience. I have now absolutely normal weight and tight figure,just because of a moderate diet and excercising( mostly walking) and daily intake of minimum 3 cups of Green tea. Depend on the pills,I would strongly recommend you to seek for the Pu-erh tea ( it's called also Red tea) and is also one of the best solution for weight loss..there are also available Ru-erh tea in capsules,which work fine..Take care..Best of luck !!
732249
Tea is good for you anyways,  and if it has caffeine in it yes its gonna boost your metabolism. Which in turn will help you lose weight.
746147
Unfortunately, you're not going to be able to take a pill and lose 30 pounds overnight.\n\nIn fact, almost every "fat burning" supplement out there isn't reviewed by the FDA, so there's very little chance you're taking anything effective.\n\nI'm sure there are vitamin concentrations that can help you lose weight, but there are so many fake medecines claiming to work, it's not worth the risk.\n\nWith the hardcore diet and exercise, you'll lose plenty of weight. However, remember to keep up the cardiovascular and aerobic sections of exercising, to keep your metabolism high. If you only diet and do weight lifting, your body will naturally adjust to use just enough calories and carbohydrates, instead of using all of them and moving on to fat.\n\nCheers, and good luck!\n\nCR
1165629
Everything is bad for you if not used in moderation. Also anything you use to change the way your body naturally functions cannot be great for you. It is OK to use, but not for long periods of time, and not in excess. Best results are seen from hard work and healthy eating. Pills, drinks, and magic are not good solutions to weight loss. If your not sweating to shed pounds, your not doing it the right way.
800213
The best and most effective way to lose weight is to cut back on your portions and watch you starches, sugars and fats and, mostly, exercise to burn those excess calories.  If you will notice, ALL diet pills, formulas, etc. say for you to eat smaller portions and to exercise along with taking the pills, formula, etc.  If that is what it takes, then why buy the stuff?  Just watch what you eat and exercise, exercise, exercise.