Why do you think being fit is important?
538615
1. you live longer\n2. your healthy\n3. you feel better \n4. you look better
982789
Being healthy has more to do than how tall you are, what you weigh, and what your measurements are. People are built different. What may look good or be healthy for one doesn't mean it will for another.
385491
helps you to become healthy fit and active and when you are healthy and active you feel good not tired and sleepy also it makes you look better and more appealing
84989
I'm actually in pretty good shape but I still think this question applies to me. I find it is extremely difficult to maintain physical fitness due to work and family obligations. I work long hours and I have to care for a child and aging parents. That being said I still find time to exercise. However I completely understand how people have difficulty doing what is necessary to stay in shape. I don't drink, I don't smoke, I don't party - so basically I don't have much of a social life. For those with active social lives I can imagine it is next to impossible.
955723
dont worry too much \njust eat well in balanced way and exercise well\nu will stay fit
929318
It means that you're healthy.
616408
I help people in the gym that are overweight with exercise and dieting tips. Why?  They are motivated enough to join a gym & they show initiative.  My group of friends always do that and shun ignorant people because they make us look arrogant and insensitive. Most of us started working out because we were insecure and can relate to people that might not feel good about themselves. Any woman that is comfortable with herself and is fulfilled is sexy.
661839
Even for the disabled, exercise is critical for maintaining function and mobility.  Exercise not only helps maintain muscles, but the endorphins that are released are a nice boost to metabolism and mood.  That means that excercise can be a great way to relieve stress and promote fitness.  It is important to build up to a regular level sensibly and to follow a regular schedule.  I like to think of it as a regular part of daily life.\n\nI think being as fit as you can also assists you to function mentally and physically at leisure activities more easily.\n\nFollowing a sensible diet will help control fat too.  It's not really more time consuming to cook from scratch than to go through fast food chains.  Next time you make yourself a sandwich, just pay attention to how long that took; did it take more time than to drive somewhere?  I'll bet that sandwich you made was healthier than what you'd get through drive-through.\n\nGood luck!
442191
Because you have to be healthy to be beautiful!!!!
25746
That depends entirely on what lifestyle you prefer.\n\nIf you want to be healthy, energetic, strong, and attractive, then yes, it's important.\n\nIf you aspire to be a couch potato with a gut, and eventually die of heart disease, then no.
925330
sure but why?\nyou sound healthy to me\n\ncut out the sweets and chips, work out, you'll do it
402499
Help you function as a team member/player=will help in life as you get older(jobs,helping others,etc.).\nWill keep you fit=if you have good coach(s)-will teach you proper ways to work out...\nYou'll be more active/healthy=keeping you fit well into college...\nWill help keep you away from the everyday boredom/trouble a teen goes through these days
1105457
it's a great for of excercise..\n\nand listen to your body
804360
Your basic fitness should be pretty good at all times - I can understand that you might not be match fit - whatever you do, you should make sure that you have a well-regimented training plan to avoid injury during that period.
347558
It helps you in every way imaginable.\n1-It improves your self esteem, which influences  your work life, social life, sex life, and every other aspect of your life.\n2-It improves your health,makes your body flexible, Keeps you away from heart diseases, lowers your cholesterol.\n3-Keeps your mind active\n4-Makes you look younger. Compare 2 people of the same race,age and who live in the same environment and you'll see that the one WHO exercises will look younger.\n\n5-Exercises liberates pheromones which makes people happy.\nSo, being in shape makes you happy.\n6-It Boosts your Energy and confidence\nYou will have a longer life\nIt would take hours to explain in detail the benefits of exercises.
832430
As long as you can swim well, and haul in someone in distress, that's all that matters. Beyond that, get your body fit however you want it to be.
132100
sexy, because they are fit and care about there health and body