How do I deal with the stress of hurricane season opening? Since Ivan it's hard in Pensacola! Suggestions?
544694
I live in New Orleans.  I am already stocking up on hurricane supplies.  If you know you are going to freeze up, make a list today and start getting your supplies together.  If you think you will want to evacuate, make those plans immediately, make sure you have your route planned, a list of what to take with you, make sure your pets are included in your plan.  Writing your plan and your lists down on paper will help relieve the stress and panicky feelings.  If you need a list of what to have on hand if you stay at home, email me.  Don't panic.  Hurricane season comes every year, from June thru November.  If it really bothers you that much, maybe you should think of moving.
712576
LOL @ Pagan.\n\nI'm sorry you are stressed but you did bring this on yourself. Pray will do nothing. Take responsibility for your actions, keep your legs closed and be the best mother you can for your children. You are your own strength
319809
Some people see the worst, and some the best, and some are ready to expect anything!  It's just your nature, but you can change it.  It's all in how you "see" things around you...I'm an optimist, always looking on the bright side, seeing good in even the bad.  Say your internet went down for a few days because of problems in your lines...for me, it's the PERFECT time to get out a good thick book, and read, and get away from the computer for awhile!  There is always a silver lining to every storm cloud, and always a rainbow at the end of a storm.  Just take that negative, and think positive! :)
448431
I really think u shouldn't be so hard on yourself,you win some and you lose some haven't you heard that saying!I'm pretty sure that tyson,ali and all of them have been down before,sometimes things like this are going to happen but it's what you do after the storm...do you keep fighting to become the best? Or do you back out and quit forever?so what if it was the begining of the first round!fight him again,and again or someone eles untill they get the goddam point!!I know it feels bad to lose but you shouldn't throw away something thats given you so many opportunites,don't be afraid to go back into that gym,even if you know the people there saw what happened "who cares"everyone goes through that sometimes,but like i said its what you do after the storm.good luck
869423
if you want to wait it out then u must be stocked up on the following items.these are the essentials\nbatteries\nwater\ncan food/opener\nflashlights\nblankets\nfirst aid supplies\nhygiene products\nmedication\ncell phone/charged\n if you want to prepare to leave the hurricane area then listen to the local radio stations and follow the evacuation area routs. in the south they have blue signs to follow on the sides of the roads to evacuate the areas  and they also tell you which radio station to tune into for further information and updates.
600207
Since the MS Gulf Coast is very short comparatively, the chances of a direct hit by the eye of a hurricane are pretty small in any year.  That said, with the forecast for 16 named storms this year, at least one of them is bound for the area.  4 to 6 of those 16 storms are expected to be major (cat. 3 or above).  Thus, the odds decrease some.  In addition, there are other factors such as the strength of the Bermuda High which might steer storms up the Atlantic coast instead of letting them into the Gulf.\n\nHaving said all that, you must remember just how big hurricanes are, so even an indirect hit will make a huge mess.\n\nIn short, the chances of the MS Gulf coast being impacted by a major hurricane are somewhat slim, but I certainly wouldn't just do nothing and hope for the best.  Make sure you are fully prepared starting now.
577383
Having been in the path of a direct hit by Hurricane Claudette on July 15, 2003, I have to say that I'm not so sure about hanging around for something like that again.  The house I live in made it through Hurricane Carla in 1961 packing winds (COMING ASHORE) of 165 mph.  I now figure if it's barely a hurricane of say 74-80 mph, a category one, I will probably stay.  That doesn't mean I won't be scared as hell, but something of that size going North or South of here isn't going to cause me to leave.  We were blindsided by Hurricane Claudette sneaking up the coast overnight and caught EVERYBODY "with their pants down" so to say.  That was probably the scariest thing I've ever been witness to in my 43 years on this planet.  The wind was screaming past my front door right at 100 mph.  Had I known that was on the way we would have got the hell out of here.  One tornado took out huge trees right next door, while I only had to replace about five shingles.  That tornado went right over the house while I was putting all 240 pounds of me on the front door trying to close it.  The whistling was like screaming banshees.  The wind was howling.  I mean literally howling.  It still scares me to think about it. For most of my life I wondered what it would be like to ride out a hurricane.  Now I know.  Will I leave or ride it out?  Chances are pretty good I'm outta here.  Many "old-timers" and idiots thought they could ride out another hurricane.  Many of those "old-timers" and idiots didn't make through to tell us all about it.  Don't be an idiot.  Listen to your common sense and watch the advisories.  If this message helps to save your life or someone else's, then I haven't typed this in vain.  Good luck.
291148
the best thing to do is to ride the storm out, keep lots of toilet roll around though! drink lots of fluid, it will pass in a day or so. if it persisits, consult a doctor
331482
Have something you can hit that won't damage anything. Like a punching bag. Take all the stress out on that until you're so tired you don't care.
569086
Good Luck..just in time for Hurricane season!
248708
Okay... you've got a lot of good advice there. But let me tell you what the hardest thing to deal with when deployed and you send all your letters and good things from home. Believe it or not, open ended letters. Those are the letters that say everything is great, and I got hurt. Everyone is fine, and Johnny's arm is doing better. Everything is wonderful, the electricity will be back on tomorrow. It may sound silly, but when away from home for an extended period of time, even the smallest thing on your end seems like a crisis on the other. So please take my advice, when you write about what's going on, both good and bad (we do want to know everything when deployed) make sure that he knows, that you've explained well, that all is okay. And please don't send him anything that will melt in the heat. All the best to both of you.
472447
Okay I have been through many Hurricanes . Start Packing early . Even if you never use it you will still have it . \n1. Allot of water \n2. ICE Lots \n3. If you have a pool use the bad nasty water to flush your toilets .\n4.Flash lights Lots of new batters \n5. If they say there's  going to be a hurricane try to take a shower the night before . Don't put on or wear any make up .\nCause who knows when you'll get to take a shower next . \n6. Probable TV Radio with new batters \n7.Some thing to do to pass time like broad games \n8. If your taking any medication make sure you have enough.\n9. Can foods \n10 Gill get everything for a grill \n11. Candles \n13. Matches Lighters \n14 frist  AID Kit \n15. Bord up windows \n16. The light Spray bottles that run on Batters that you put water in . \n\nStuff like that you may not use it right away but you'll be happy when you have it ..
462087
I am going through the same shit! Make sure you have an attourney with you.
1093525
Try and find the cause of your stress, and work on it, exercise helps a lot , along with a good nights sleep, and drinking enough water, in fact I think they have a book out titled STRESS AND WATER.\nIt is so hard today in our fast paced life styles, not to be stressed out. I could also say not to worry, but doesn't seem to fit with life styles today either.\nLaughter is so therapeutic, and is a good medicine.
844546
Replace the stress with faith. Faith and fear cannot exist in the same place together.\n\nPray- God will not give you more than you can handle. He has told us that. So, with that knowledge.. he is teaching you something. Look for what it is....maybe its endurance.\n\nIf this gives you any peace... there are many I know who are going thru lots of trials right now. Great people, good members of my church. I think the Lord is preparing his elect for something that is ahead of us.\n\nRead scriptures and pray.......replace that stress with faith. Trust him...he does love you. He knows your very name, your very thoughts and heart.  You are a devine daughter of a Loving Eternal God. You are HIS daughter. That makes me feel fabulous when I am down. \n\nNow, go eat a big lunch and put a smile on your face. This too shall pass....
603734
(m)\n\nOvercoming Stress \nYou Can Fight Back And Win\nWhen you are under extreme amounts of stress, you may feel like there is no way you can overcome your problems. You believe you'll just have to cope until the situation improves. The good thing is, you don't have to put up with the negative effects of stress. You can fight back and come out on top. It's not hard to do. Here are several ways to make yourself a winner when the pressure starts to mount.\n\n\nGo with H 2 0\nAmazingly, drinking water can greatly improve how you feel. Water is often overlooked even though it is the most essential nutrient. You know how it feels when things get tough. Your mouth gets dry, you start to sweat and your heart begins to palpitate. Sometimes when under stress, you may also forget to drink. This can lead to dehydration and even more severe symptoms. Get some water and help your body return to its normal state. \n\n\nSet it aside\nSometimes it is actually best to put aside a stressful problem until a later time when it can be dealt with more effectively. This isn't procrastination if used in a proper manner. Maybe you are having problems with a co-worker or family member. You may want to confront them, but you also know that they aren't ready to discuss the issue. Waiting another day or two could help both of you be better prepared to handle the problem. \n\n\nAvoid snack attacks\nYour first reaction to a stressful situation may be to reach for a candy bar. Unfortunately, this can do more harm than good.\nAlthough you may get a quick high from the sugar, you will probably send your blood sugar on a roller coaster. After the initial good feeling of indulgence wears off, you may experience even more tiredness and anxiety. Try healthy snacks like fruits or fresh vegetables instead. \n\n\nFind an outlet\nThere is usually pent up energy building inside you during a tough situation. What you may need to find is a way to release it.\nHaving a good cry or laughing with a friend may be just the cure you are needing. By dealing with your stress in a positive manner, you can turn around a negative situation. Keep these tips in mind the next time you feel pressure or anxiety. As with any problem, in order to feel better, you have to take care of yourself.
683588
I live in Pensacola, Florida.  It is home to the BLUE ANGELS.  It is also known for its beautiful white sandy beaches, fishing (salt and fresh water), several golf courses, and much more.  Houses here are averaging around $100 per sq ft., but they're predicting a price drop.  There are many opportunities in the medical field here with the JUNIOR COLLEGE providing a highly recommended nursing program.  We are also close to Mobile Alabama, and some people commute there for work.  We have mild winters and hot summers.  Hurricanes seem to be attracted to us in the last couple of years.  The sense of community after the storms has been awesome though, and I think we have and are recovering nicely!  Pensacola Junior College has 3 campuses in the area with one campus housing University of Florida.  We're also home to University of West Florida and to Pensacola Christian College.  I've put a lot of sites in the sources section, but if you like the beach check out this site... http://www.visitpensacolabeach.com/webcam.htm\nI LOVE MY TOWN!  Need or want to know more please feel free to contact me.