Do you know a fruit that can help in loosing weight when eating a lot of it?
535218
Papaya is the best for you. Kiwi has fiber so its really really good for you.\n\nMost fruits have sugar and sugar makes it harder for fat to get released in your body. It actually stores fat in your body so I wouldnt recommend indulging in just fruit as a diet.
455498
I believe the fruits only have sugar and vitamin C...and yogurt has protein, Vitamin D, lil iron, and other stuff. THen yogurt keeps your digestive system clean and active. Raw vegetble has more that what fruits can have...such as protien, fiber, iron, enzymes, chlorophyll, vitamins, minerals, phytochemicals, antioxidants and other substances that your body needs. Then Drink a lots of water...which helps you to loose weight. So yah if you are trying to loose weight...eat fruit but not too much...which prevents you from loosing weight because you injest more sugar than you really need. Eat alots of raw vegetables...and natural things... and yogurt...and drink WATER WATER WATER!!!!  because water keeps ur body clean and balance from bad nutritions!!! then remember our body is 70% of water..so it needs H2O!!!  =)
628764
i tried the GM diet which lasts a week-  it's also very hard but it does work to a point.  i lost about 9 pounds.  i will never do it again.  i've been completely shedding pounds by chewing papaya enzyme pills with every meal. they help breakdown the food correclty so not only do you not gain as much weight from the food you eat, you also get hungry less and you have more energy. and i totally stumbled upon these by accident. my freind takes them and he had them in a tin. i thought they were candy- you chew them and they are very sweet. they are in the vitimans and minerals section at most drug stores.
65041
Just Apple is Ok!\nbut if are going on Diet ... do it alternate without sugar.\nIts better to eat also Pineapple while on diet it cleans your system then 2 tsp. of olive oil before bedtime.\n\nDiet + Cleasing = SEXY
1012774
Yes, you can stay on it as long as you like, but you should try to add in at least 1 serving of fruit a day, even if you don't add grains back in, because they're really good for you. You could add a fruit like an apple, which isn't as high in sugar as bananas or strawberries. And yes, you will continue the same weight loss as the first two weeks.
703823
Resist - Will Power - Resist - Will Power - It is hard even for me. I am on a natural and healthy weight loss plan and I as you still get the urge for something sweet from time to time. I have found that if I keep fruits around that this will help but I do pop a Hershey's Kiss every now and then but don't tell anyone. Doing this has not stopped my weight loss as I am down 27 pounds in just over 40 days so I suppose it doesn't hurt but just don't over do it and I think that you will be all right. Best of luck to you
1154967
Be careful with juice.  I have been doing some research and fruit juice is too concentrated with simple sugars which can cause you to gain weight.  Vegetable juices are better.  The best juicers are strong enough to pulverize the pulp into juice so you drink that also.  The extra pulp will be a great source of fiber and offset the sugar concentration.  The strongest juicers are also the most expensive but worth it in the long run!  Good Luck!
1041931
Yes and no. Yes to the question of eating alot of veggies and stir fry really does help, as long as you don't end up drowning yourself in other fatty foods and eat these moderately. No to the question of loading up on fruits. Fruits are fattening because they contain natural sugars and carbs and so if you used to have three pears in a day, try cutting down to one and eating alot of veggies instead.
184366
Have something light, that won't make you feel heavy or bloated, such as fruit. It's probably better, though, not to eat inmediately before excercise.
609974
Like? An unusual fruit that taste really good is star fruit! My parents like to cross-breed fruits.
54327
Power bars. Fruits- you get that sweet tooth calmed down while the keeping the calories off...
250973
I lost 104 pounds! I am a nurse, so was not ignorant of basic nutrition, but had allowed myself to gain this much after stopping smoking. \nI decided to eat FRUIT throughout the day, and a sensible dinner in the evening. (As my shift ran until midnight, this was needed.) I did not curb my fruit portions, just eating all I wanted. I didn't choose low cal fruits, but as many kinds as I could find. If I had alot of work that required more protein I ate yogurt, cheese, or cottage cheese. If I just needed a nice full feeling, I would have a bowl of bran cereal, with fruit, milk and yogurt. After the first 40 pounds, which fell away quickly (4 pounds per week) I came to a set-point. At that time I began walking. about a mile twice per day. (the morning walk boosts your metabolism for the next several hours.) then weight began falling off again. I went from size 22 to size 12.....and I've never felt better. The fruit was always satisfying, and I never felt deprived......more like pampered. Oh...I decided which foods were my greatest enemies, and kicked them out of the house. I allowed myself a favorite treat (ice cream, 2 cookies, etc.) once per week. That kept me from feeling deprived or punished.
1035105
not sure exactly what ur asking but bananas help when dieting, they have alot of potasiam so they get the nutrients and needed calories, while not stocking up on u with unwanted carbs or fat etc... eat up the bananas :)
1037015
Fruits have natural sugars, and that will actually put weight on over time. \n\nThe quickest way is to cut out red meats, starches, breads, sugars, alcohal, and sodas.\n\nEat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.\n\nIn moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)\n\nPractice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.\n\nEat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)\n\nGo exercise for at least an hour a day, incorporating weight training. Weight training builds muscle. Muscle burns fat. You get the idea.\n\nGood luck!!
798436
Nothing works better for losing weight then the Homeopathic Remedy PHYTOLACCA BERRY TABLETS 100% safe and 100% effective. Its a specific for curing obesity.\nTake care and God Bless you !
808112
fruit. but I think you should have a cut off time to eat and when not to eat.
805302
my mate lost a stone in a week once (about 6 and a half kilograms), i think it was something like yogurt in the morning and weetabix for a nother meal. but if you limited your calorie intake a lot, maybe to about 1200 calories, but then, have negative calories, eg \n         apple, \n         strawberries, \n         pineapple, \n         oranges, \n         lettuce, \n         cabbage, \n         broccoli, \n         cauliflower, \n         courgette, \n         grapefruit. \ninstead of adding additional calories to your daily menu, these burn calories by eating them. if you look on the internet for them then it should give you a full list, but they are the only ones i can remember.\nGood luck and be careful x