Ughh now another question about pitching?
541395
im a pitcher to and i get nervous alot what i do is, i close my eyes and spin around once then picture someone that couldnt be at your game that you want to make proud like your dad or mom
521523
When you've got this pitch under control, hitters have no idea when to swing. When it's out of control, though, even the pitcher doesn't know where the ball is going!\n \n\nSteps:\n\n1. Grip the baseball by clenching the top of the ball with the tips of your index, middle and ring fingers just below the seams. Dig the tips of your fingers deep into the ball.\n \n2. Place your thumb below the ball to give it support. Keep your pinkie off to the side.\n \n3. Go into your windup. Remember to pivot and shift your body weight from the back foot forward toward home plate.\n \n4. Throw the ball toward home, but don't snap your wrist - keep it stable, eliminating as much spin as possible.\n \n5. Follow through. Extend all fingers toward home plate as you release the pitch. Your feet should be parallel at the end of the pitch, and your throwing arm should come across the front of your body.\n \n \nTips:\nAn effective knuckleball moves in two or three different directions in flight.\n \nTry a variation on the knuckleball grip by using just the index and middle fingers on the top of the ball. The ring finger joins the pinkie off to the side.\n \nThe slower the pitch, the more time the ball has to weave toward home plate.
783177
I'm sure there are, but everyone pitches differently. My son took lessons from 2 different people and they both taught different styles. Just throw the ball - work on accuracy first and speed second!\nA great tool is set an old tire on post with tire opening at strike zone then throw, throw, throw!
292457
The first thing to do is already know where you are going to throw it. Be aware of where the base runners are and have it set in your mind what you need to do if the ball comes to you. Usually you are going to throw it to your cut-off man. Depending on where you play, it will be the shortstop or 2nd baseman. Unless you are very shallow in the outfield or have a rocket arm, this is where you will throw.\n    Now, as far as how to throw I'm going to asume that you have caught the ball cleanly. Keep your ballance, get your leggs under neath you. With your weight on your right leg, step towards where you are throwing, at the same time throw the ball with a over hand motion.\n    YOur whole body throws the ball, not just your arm. You  are pushing with your back leg, twisting your stomach, chest and shoulders, and kind of snaping your arm like a whip in a over and downward motion. If you throw overhanded properly, you will put back-spin on the ball and get a little bit of rise on the ball and get more distance.\n    The key to it all is to do everything in one fluid motion. Hope i helped, Good luck
397215
Each player is different. They should have a workout set up just for them, and be supervised by thier pitching coach.
475619
Lesson #2: Mechanics that Matter \nThe buzz lately is that maybe we're all overteaching, making the act of pitching far too complicated. In efforts to simplify the process we have ideas such as 'teach/non-teach' and 'the throwing side belongs to the pitcher, the glove side belongs to the coach'. While we like the notion of reducing instruction to essentials, there is some disagreement about what matters and what doesn't.\n\nHere's the WebBall take on this... you first need to understand what good mechanics should look like and feel like - in some detail. Then you can decide what key instants in the throw most matter. (This part of the process should go beyond subjective observation - radar measurements, slow motion video, even motion capture.) When that's done, then you can decide what to correct and what to disregard. \n\nInternal vs External\nRemember: there are some mechanics that can be observed and adjusted externally (by the coach) and some forces (muscle tensions, joint movements) that aren't obvious from the outside - but they do have to feel right internally (to the pitcher). Learning to interpret from outside observation what's really happening on the inside is the toughest challenge for the coach. Conversely, understanding what everything should feel like then being able to execute it that way, consistently - that's the greatest challenge for the pitcher himself.\n\nTouching on the Highlights\nThe first step in breaking down the pitching action is to understand the phases in the pitch. In subsequent lessons each phase will be broken down into mechanical details. (We're tempted to calls these 'steps' but that implies specific checkpoints and, as explained in Lesson #1, we want everything to be continuous, no pauses.) \n\nPreparation Phase. This is what happens before you reach the launch point. It may be less important mechanically than what happens afterwards but it does establish your line of attack, and your rhythm. \n\nLoading Up. This is where the kinetic energy which will build momentum throughout the delivery is initially stored within the body. There are actually several load points - the leg up and hip turn, the hip/shoulder separation, shoulder blade pinch, and the arm cock. They shouldn't load at the same time, in fact the loading instant of each is critical to...\n\nTransferring momentum. This is where the concept of the kinetic chain is critical - stored energy in each muscle group must be given to the next in sequence. The most advanced researchers have determined that there are a critical transfer moments in which more than one thing is happening. First, there is the energy from one muscle group to the next, but also there is the stored energy within the group itself. \nFor example, when the hips and shoulders have acheived maximum separation, both are coiled back. But it isn't just the torque created by separation of trunk and upper body that gets transferred at that point; there's also the pinching back of the shoulder blades which needs to be converted to forward shoulder movement. This is referred to as scapular loading (the next lesson). \n\n\nRelease and follow through. Physics tells us that the ball can't go faster than the finger tips. We also know that perceived velocity (from the batter's perspective) is as important as actual velocity. So it's important that the release point be optimized - finding the best balance between a release point as close to the batter as possible (less reaction time) and a release point at the instant of maximum accelleration of the wrist, the hand, the fingers. Ideally there the same point, but not always. One thing is certain: A complete follow-through is important to ensure the arm does not start slowing before release. This also means that worrying about getting into a good fielding position should be irrelevant - the pitcher's main concern should be throwing a pitch they can&#3
547106
pick up a catcher.  check if floridas Lf/c is available and you need pitching.  SP and RP.
1100913
Go with your best stuff.  Blow them away.  Roger Clements or Greg Maddux didn't mess around they went right after the hitter.  \n\nHow many times have you seen a pitcher get to 0-2 then find themselves with pitch count issues a few innings later....
468776
There is something a little bit precarious about pitching from a mound...Stepping forward and down at the batter in the midst of a aggressive pitching motion while wearing cleats.  The throwing mechanics of the pitching motion can mostly be duplicated on flat grounf and allow the recovering pitcher to keep his arm lively while not risking any sort of slip from the pitching rubber.  I liken it to a flight simulator training for pilots before going up in the actual plane.
444527
I think you're getting at the 'staturation' (my term, or?) of baseball. I think the whole Moneyball analysis is hyper-rational, questionable in its practicality and downright dismissive of the tempo, traditions, and feel of the game. As far as pitch counts, I absolutely agree with you. More on that in a bit. However, as long as pitch counts are relied upon by managers to aid in deciding their pitching changes, I think it's necessary to include in box scores. In fact, I get annoyed when newspapers fail to include pitch counts in their roundups. \n\nBut I have to wonder about the whole notion of pitch counts. I feel like the media often hype high pitch counts  as indicative of a.)a gutsy performance, if the P gets a W or b.)a poor use of a pitcher, if the P gets a L. In the former, you have hero-hyping, which makes good copy. In the latter case you have a classic case of double-guessing, which I'm sure managers hate to no end. In the end, I think managers are cowed into keeping pitch counts relatively low not for fear of hurting their pitchers, but for fear of being deemed my management or media as unable to responsibly harness the talents of the team's "poor, fragile" pitchers (I definitely have wee Pedro Martinez in mind here). \n\nFrankly, SPs should be insulted by this. Any SP worth his cleats wants to hang onto the ball, and it is always a good thing to hear of private spats between P and MGR about a quick hook. At the same time, SPs should protect theit MGR if he is called to task for allowing a high pitch count, if he can attest that he was, indeed, feeling good. \n\nAnd that's the thing about baseball, and the stats therefrom. It's all relative. There is no arbitrary safe pitch limit across pitchers, or even for one pitcher. Factors such as pitch selection, temperature, and field conditions all come into play. One day a P may be spent at 100, the next game he's still pumping at 125. \n\nBut for newbie's information, it seems to me that 120 is often an upper pitch limit. Occasionally you'll see a pitcher crack 130. Livan Hernandez, at least once a year, will hit 150. A lot of times, a manager with a history with a certain pitcher can sometimes get away with using him a little bit more than another might be comfortable with. Interestingly, everyone knows knuckleballers can pitch all day, but for some reason quality knucklers like Wakefield seem to be coddled like any other SP. \n\nI don't buy the 'insurance' or 'fragile arm' arguments. Baseball players today are the strongest, healthiest, most athletic ballplayers in history. This goes for pitchers as much as for hitters. Yet if you analyzed innings pitched, CGs, GS, and pitch counts over the last several decades, you might conclude that within the last 20 years SPs have become spindly weaklings. The hyper-reliance on pitch counts, which might be partly due to the unfortunate development of the professional reliever definitely feeds this trend (that is, trained as such in the minor leagues and before). It is undeniable that pitchers are coddled even more so in the minor leagues, and it is possible that they just don't have the stamina that they once did. If this is the case, then I think we can point blame at the farm systems. Today's pitchers are, however, physically still capable of hard workloads if they are just given the opportunity to work up to that level. \n\nEither way, I would argue that the decline in pitching quality has several factors, chief of which is the expansion of the pitching pool. Teams employ more pitchers now than they ever have in history. 12-man squads are now typical; 10 years ago it was 11-man squads; and that was an expansion from ten. If SPs were allowed (or were capable) to last longer, there would be fewer pitchers needed, and thus you'd have a richer pool. If, at the same time, baseball's best pitchers were groomed as starters exclusively, there would
319117
well....Jeter is a yankee player so he sucks anyways, but to keep yourself from getting hurt all the time...the best possible solution i can come up with is to constantly stretch before every practice and game! But stretch thoroghly (i'm not really sure that i am spelling that right), but also don't over-stretch either.
299774
Usually, u use ur index and middle finger and thumb to pick up the ball. Most pro pitchers lift their leg up before they pitch, and gain wait on the foot off the ground, to make the ball go faster. For a few people, this is hard, so dont rush. It is very important on how u release the ball to. There are a series of ways to make the ball curve, go faster, etc. all over the internet. I am not a baseball player, but I observe other baseball players. \nWish I could be more help. Tomatosoup98
658692
First three should be strong hitters, #4 is a great batter because they are cleanup.  For the rest it is mixed up they normally don't put all the good hitters together, because them when it comes time for all of the poor hitters it will be three up three down.  That is the way the lineup is normally. So if you are already a decent hitter then you just have to find a way either to get yourself noticed, or if you need help with hitting get that help and see if the coach notices the improvement.Hope that helped.
211933
Hey, you wouldn't be pitching if your coach didn't think you were good.  Being nervous is normal.  Just hang out with friends.  They can take your mind off of it.  You'll be fine, just throw it in the strike zone :)
842136
move up a little in the box and hope you can hit when it STARTS to break..it is just timing it would be better if you can learn to switch hit then that way you can see the ball break toward and you can hit it better...try to go with the pitch ..don't pull it
915865
Yes, some people think that! Not me, I know they still need pitching!
266251
1.   Hide the ball in your glove.  \n  \n2.   Grip the ball with your middle and index fingers perpendicular to the seams at their widest point, with your thumb underneath the ball.  \n  \n3.   Spread your top fingers apart slightly and keep your ring finger and pinkie tucked into your palm. (Image 1)  \n  \n4.   Hold the ball firmly, applying pressure with your middle finger and thumb. Try not to let the ball rest in the palm of your hand, and keep your index finger relaxed. (Image 2)  \n  \n5.   Wind up into the pitch. Use the same pitching motion as in your other pitches so that the batter cannot predict a curveball. (Image 3)  \n  \n6.   Keep your wrist relaxed. After drawing back the pitch, hold your wrist so that the back of your hand points toward your body. (Image 4)  \n  \n7.   Roll your wrist downward and to the right (if you are right-handed) or to the left (if you're left-handed) immediately before releasing the pitch. (Image 5)  \n  \n8.   Release the pitch and follow through by bending your wrist. A right-hander should finish with the palm facing in toward the chest. The top of your thumb should be facing up.  \n  \n9.   Throw the ball between the batter and home plate if you're a left-handed pitcher facing a left-handed batter or if you're a right-handed pitcher facing a right-handed batter. \n\nSee pics at the linked page: