how do you keep cool in summers?
546994
Lots and lots of liquid refreshment, run from A/C to A/C, go swimming as much as possible!
1028154
heat in the winter shade in the summer
102653
Summer: Hot and a bit breezy \n\nWinter: Freezing and windy \n\nFall: Brisk and slight wind \n\nSpring: Cool (moisture in air) and breezy
554422
Get a couple of fans and make a "wind tunnel" effect, to move air thru your room, and not just push it around.  By pulling air from another room, you should be able to cool down yours.\n\nI found that putting a bowl (metal works best) of ice in front of a fan will cool things down until the ice melts.
441513
intill its summer time and it melts
604741
add water, keep in a moist environment, under a shade away from the sun
709288
the air is already saturated with moisture and cant hold much more, so the sweat on your skin stays instead of evaporating which is a natural cooling process
537109
Save the tapes and indoor classes for when the weather gets cold. I would suggest taking advantage of all the summer has to offer in outdoors activities! Hiking, biking, rock climbing, horseback riding, inline skating, volleyball, soccer, swimming, kayaking, camping, tennis, etc, just to name a few. Figure out what you love to do! You're much more likely to continue a fitness program that you actually look forward to doing. \n\nTry bicycling to the community pool, swimming for twenty, thirty minutes (or more!) then bicycle home. Earn some extra money doing yardwork for your neighbors, or help out your community by helping to pick up garbage or clearing brush. You'll get lean and have a great tan to boot. Just remember to stay hydrated and bring your SPF!
996022
Stay in the house with a working air conditioner.  Barring that option.  Light thin clothing, lots of water, and shade.
126902
The ability to stay cool in most situations.
792998
Good question!\n\nReal new car (sit in a car at a dealer)\nor\nCrisp humidity in a 68 degree, lightly breezy day (carries the scnt of trees, cooking, and dew).
411917
If the air and water are warm, less is better (shorts, shirt, shoes, hat and sunblock).  If it's not, then you will need something waterproof to keep you warm (splash top and bottom, or maybe a wet suit) worn over some warmer clothes.  Synthetics are better than cotton in both cases.  They dry faster and that keeps you warmer, too.\n\nAn old pair of tennis shoes is usually a good choice, with a pair of neoprene socks if it's colder.  Lots of people like to wear sandals on the river, but you have a much better chance of smashing a toe on the rocks and your feet are less protected.\n\nOf course, always (ALWAYS!!!) wear a life jacket. No matter what type of river you're on.\n\nIf you're going on an extended (multi-day) trip, there is a great gear list on this web site: www.restwhenyoudie.com.  Just go into the rafting section, go to Middle Fork Salmon, click on Middle Fork Support, and click on "gear list" at the bottom.
1102736
Summer (Love the heat)\nJuly (baseball, warm weather....)\nSaturday night (relax night)
987256
One thing to do is to wear cotton socks if you wear socks in hot weather.  Another thing you can do is to make sure that all of your footwear is made of leather and not man made materials.  Leather breathes and absorbes sweat.  Plastic doesn't and moisture builds up in the footwear, giving bacteria a great place to proliferate in.
86632
help with keeping disease down, plus not wanting to be troubled with them all summer
764082
It's not hard to get used to cold weather. \n\nJust learn how to dress properly for it. Buy a pair of windbreaking pants that you can wear to preserve the heat. Always wear gloves and a hat to cover your ears. On windy days, wear a scarf to cover your face. Make sure you dress in layers.
735070
outdoor cold, luv that chill