What is the first thing that you do when you wake up in the morning?
537569
yawn, rub my eyes,fart,curse,look at the clock, go to the restroom and fart again
474
Go to bed. Wake up extra early and get a refreshing start on the new day.
583508
Easy. My alarm clock.\n\nIt only bothers you, but you need it every day.
270351
Wear your favorite clothes, eat a good breakfast, smile, and walk with your head up.
949862
You need a regular routine, with two aims a) to get you to wake up at the right time b) to get you up and out the house in time to get to work.\n\nTry the following:\nAt night:\n* go to bed at the same time every night. \n* only you know how much sleep you need, but go to bed early enough to get enough sleep\n* you will get better quality sleep if the room is not too hot or cold and has enough humidity, and if you get enough exercise and fresh air during the day.\n* eat at least an hour before bedtime so you don't get indigestion, and don't take any alcohol or caffeine in the hour before bed either\n* after eating, prepare for tomorrow, make sure you have your clothes, papers, etc ready. Check the weather forecast, so you have the right coat, umbrella, gloves, etc ready. Make sure you have your keys/season ticket/work pass'lunch money all ready. This will save you time and stress in the morning.\n* after you have got ready for tomorrow, wind down. Listen to relaxing music, have a hot drink, hot bath, whatever. Put away the screens and read or do a puzzle instead. \n\nIn the morning\n* time how long you need to wash, dress, breakfast \n* then set your alarms for at least15 minutes before you think you need to wake up\n* the art of being a good riser is to get out of bed as soon as you wake up. Don't lie there thinking 'just 5 minutes more....'\n* assuming you don't sleep in the nude, ask your Mum to pull off the duvet, right off the bed. Works every time - and helps air your bed for the next night. \n* wash and dress straight away. Don't hang around eating breakfast in your dressing gown, that's a sure timekiller. You will feel more ready to go if you are dressed.\n* think about what delays you in the morning and fix it. Iron your shirt and make your sandwiches the night before. Get headphones and listen to the news on the way, rather than waiting for the headlines. Check your email when you get to work. Post letters at lunchtime. \n* use lunchtimes to get your personal jobs done eg buying birthday cards, paying bills, pickup dry cleaning; you will get fresh air away from office, which will help you sleep, and it will give you more time in the evening.\n* if you are not a 'morning' person, make it easy for yourself by getting things ready the night before so all you have to do is get  up and go.\n\nGood luck
616417
I'd say washing your face because then youll wake up...have a minibreakfast too (consisting of orange juice and something light)..then workout...\n\nin the end when your exausted take a shower and eat then be on your way..
244471
solution: wake up.\n\ncheers.
582049
5:30 \njust about able to get the bathroom..with my eyes closed..\nslide my feet to the kitchen\nmake a cup of coffee\ndrink it down fairly quick\nHEY my eyes are starting to open up..\nnow to make myself some breakfast...
1134270
Set a time you want to go to sleep and start a routine at least a half hour before that time.  Do something to help you wind down, like crossword puzzles, or reading a good book.  Get into your PJs and relax.
423136
today I woke up at 7:30 \nfirst thing I did was feed the kids
515620
Exercise in the MORNING.
1051392
He's the first thing you think of when you wake up and the last thing you think of before you sleep.  And all you do is to please him, like wearing what you know he'll like, or being really tidy cos you know he is, or being nice to your parents.
989504
you may need more vitamins, my suggestion, when you wake up in the morning, is to make yourself a milkshke, of Carnation Instant Breakfast, a banana, milk, and a scoop of Ice cream, a great way to start the morning, and gives you lots of energy, also, since you live in a hot climate, drink gatorade, instead of water, the gatorade, will help maintain, the chemichals, and nutrients, etc, that your body needs, because you lose a lot of these through prespiration, also wear cool clothing, something light, and not dark.
1110770
Your body is trained to have you wake up after you have had enough sleep.
571011
And then you wake up right?
137651
get up shower and shave   have a breakfast bar with milk  go to work  come home relax  and do what ever
966195
ok mine is wake up at 9 (which is sleeping in to me) to a HOT sunny day, eat a huge breakfast, put on my bathing suit lay on the beach all day drinking  daiquiris and listening to 80s music, go home and eat macaroni and cheese with cut up hot dogs in it have amazing  sex with my boyfriend and go to sleep!