Should I count the calories of sugar free gum?
547776
I think thats a bit much.  I would't
428747
Nope.  Look at an exercise table and it will tell you how long you have to do a given activity to burn so many calories.  A small portion of ice cream probably has 200 calories, which you would have ro run for say a couple of hours for to burn.  Exercise is good, dieting is better, and both is best.
499024
Chew sugarfree gum with xylitol.  Orbit gum contains xylitol.  Xylitol is a sugar substitute that has been found to mutate the bacteria that cause cavitites so that they cannot produce the acid that causes cavities.  But be sure to brush 2-3 times a day and floss once a day.  If you can't brush or chew sugarfree gum after meals, rinsing with water will also help remove food debris.
444163
Are they sugar free?  If not, think of your teeth and your weight.  Also all that food dye isn't good either!
173219
There are sugar free peanut butters and plenty of sugar free products out there.   \n\nYou may need to consult your doctor if you aren't aware of how many grams of sugar is okay for you.  I wouldn't necessarily rely on strangers for medical advise.
1099820
Sugar may be a corrosive for your teeth, but it's not 'bad' for you.\n\nIt gives calories, without affording any corresponding other nutrients found in other (natural) sugar based products.
628367
Chewing does burn calories, but at a slow rate. If you chewed at 100 chews per minute for every waking moment, you'd lose 5kg/year. As long as it's sugar free you won't gain weight & the saliva it's making you produce is good for your teeth.
899166
Your question is poorly worded but I think the answer you are looking for is one calorie.
481516
Ice cold water will usually do the trick.  If it the chewing sensation you desire try low sugar gum, if u have to eat food to satisfy yourself eat fruit.  At least you wont pack on the calories and your body will get the vitamins and minerals it is probably lacking
393560
Go to www.freecaloriecounter.com
573218
xylitol, it is in some brands of sugarless gum, it neutralizes the acids in plaque. Try Carefree coolerz, great flavors, good percentage of xylitol (and bubbles!)
1006082
I think sugar is 16 calories per gram and salt 0 calories.  However, if salt is absorbed by the body, it attaches to water molecules and increases a person's weight.  Answer for sugar is on the package of the 5 or 10 pound sack you purchased at the store.
1132355
Hmmm, counting calories is tough.  \n\nIt is better to have a concept of things and how much energy they give you rather than trying to memorize caloric values.  \n\nIf you learn to associate certain foods as being "bad" and certain ones as being "good" you will achieve the same result with less effort, but then you would be called as "calorie aware" rather than "calorie counter"
897056
Anything under 25 calories for a serving is free. \n\nOtherwise, divide the number of calories by 50. Add to it the number of fat grams divided by 12. Subtract from that sum the number of fiber grams divided by 5.
684206
Depends on the brand! I'm eating right now a Popsicle brand sugar free pop and it's got only 15 calories in it!
939144
Never tried it before. But you're right, you'll burn calories and you won't be hungry. Please let me know if it works.
128664
Sorry there is no such thing as a "good glycemic number".  There are foods have low, medium and high values on the glycemic index, so you may want to rephrase according to how the foods are rated.