Is it unhealthy to eat Salmon and Rice with a small salad(low-fat dressing), every day for a month, for supper
553668
it is not  unhealthy but you should try to substitute the salmone for chicken atleast 2 to 3 times a weel because salmone has alot of fats in it eventhough it is healthy fats also u need to be eating 5 to 6 meals a day not just 3
33491
First...you need to stock your fridge with healthy foods...Fruit juices, no fat yogurts, fruits and vegitables, pita breads and salsa...the list goes on.  snack on theses throughout the day. then have a small dinner.   that's how i do it.
297747
Eat small portions three times a day
561146
I've eaten 4 or 5 a day without any problems. They will raise your blood sugar, which can be harmful.
271836
go to to http://www.lifeglutenfree.com  try some of these foods stay away from all dairy  ,  wheat,  corn,  caffeine,  alcohol, tree nuts and believe it or not salad for now\nafter seven days introduce one food type at a time see what happens wait seven days between each introduction
796959
yes. Its unhealthy for anyone to eat only one meal a day. You'll lack vitamins and all that good stuff... if u only eat one meal a day.  And u need all those vitamins.. your young and ur body is still growing. So.. please..take care of your body and eat more than one meal a day.
799981
Tuna on whole wheat, small salad and an apple.  Check out prevention.com or the sugar solution.
1175188
avoid all oils and fat  and big meals eat Small  amounts of food
813137
regular light meals. You don't want to bump up blood sugar at once.
958567
i am assuming you are on a low carb diet - any kind of meat, eggs, cheese,peppers,strawberries (in small quantities)nuts olives, sugar free jello, whipping cream, mushrooms, green salad (blue cheese dressing), asparagus, mayo (real kind and mustard, oil and vinegar\n\nsounds like a steak dinner, sauted mushrooms, salad with olives, peppers, cheese and dressing, asparagus and strawberries with real whipped cream (make it with splenda and whipping cream) - that doesn't sound too bad now does it????\n\nstay away from anything white - potatoes, rice, noodles, sugar, bread\n\nenjoy!
106882
I don't think it's healthy to take off 20 pounds a month...don't need a diet...but it's great that you're giving such good advice away!\n\nPoetess777
1053896
Try a big salad of mixed greens with oil-and-vinegar dressing; add some tuna or chicken for protein and some bulgur wheat or brown rice for a high-quality starch, and you've got a complete meal-in-a-bowl with plenty of good carbs.  Vegetarians can use beans or chickpeas for the protein.
313994
steak with steemed veggies instead of potatoe. salad for starter but watch out for diet dressing as they are full of sugar ranch or blue cheese is youe best bet but some basic itailans are low sugar the dressings that come on any asian salad are full of sugar so beware
1142141
Yes,sure they are great..with or without the dressing..It depends on the dressing you made..It is not supposed to be too sour or sour at all,because you'll add the ingredients and dosage them up to your taste..Very plain and healthy dressing I use frequently consist Vergin Olive Oil,some lemon juice,some salt,condiments by your choice( parsley,dill etc.) and if you like a little garlic..Try it Hope to like you!! Good luck in the diet!!
1041639
Actually despite all the myths, it would be extremely healthy since your body has all the nutrients you need to go without any food for a month. The healthy part is you would not consume any unheallthy food at all.\n\nIt is a limited fast. A fast with only water may be slightly better, but you will still get almost all the benefits of fasting. Instead of getting opinions of people who never tried it, see site below with what 8 MDs say about fasting. It is a fast but with 3 V-8s a day added. Your body will still be dumping lots of toxins. Does V-8 have salt added? If so you do not want to use it. Click "home" page and look under anti-water for more on this. I am asuming it has only vegetables.
668140
I don't know about safety, but I knew a guy who only ate tuna, crackers, and water for 40 days straight. He ended up ok... he actually lost a lot of weight and it made him really energetic.
393944
Try PILATES and try the carb/salad and protien/salad diet.\n\nCarb/salad diet, is basically making your lunch or dinner meal out of a carb with a salad on the side and NO PROTIEN.  Ex:  Rice a Ronie and salad, pasta and salad, baked potato and salad, etc.\n\nProtien/salad diet, is basically making your lunch or dinner meal out of a protien with a salad and NO CARBS. Ex: steak and salad, fish and salad, chicken and salad, etc. I would strongly suggest a fish and salad diet for a good cleansing and build up of OMEGA 3s.\n\nThe key is not mixing your carbs and protien in the same meal.\n\nAdd a vitamin supplement PLUS extra vitamin Bcomplex, Calcium, Vitamin E and OMEGA 3 to your daily intake.