how can we improve our memory power,within a little period,without mugging?
540397
When you are revising for an exam your attention drops off from the start of the revision session then rises again just before you have planned to finish. So if you are revising for, say, two hours solid, most of that time you are not revising as effectively as at the start and end. \n\nTherefore I always revise for just half an hour at a time (or maybe even twenty minutes), because during that time you are working better. Have a good ten to fifteen minute break between each session. \n\nAlso, repetition is important. When you are at the end of a session go back quickly over everything you have learnt in that session and make notes on it. You can even very quickly (couple of seconds) cast your eyes over those "top-level" notes at the beginning of the next session, just to re-inforce it. But don't go overboard. Just scan them then take say ten seconds to clear your mind and ready yourself for the next revision session.\n\nAlso, conditions and distractions are important. Never "revise with" a friend. It degenerates into socialising. Never revise in front of the TV or with music playing - you need to be in the same conditions as in the exam.\n\nAlso, if you are trying to remember an ordered list, make up a zany list where the words start with the same letters (mnemonics) - Hence: Please Send Large Cows, Milkmaids and Zebras instead of Potassium, Sodium, Lithium, Calcium, Magnesium, Aliminium, Zinc. I learnt that for my "O-level" Chemistry exam decades ago, and still remember it.\n\nGood luck. Plan your revision, work in short chunks, repeat the important stuff by writing short notes and don't waste your time.
186285
Memory is linked to emotional/personal value (think about your clearest memories...usually there's intense sensory or emotional stuff going along with it). Depending on what you want the student to remember, bringing in music, dance, games such as hand clapping patterns, etc. all can help tremendously. Repetition is a big key, too, for fact recall, so drill, drill, drill!
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Write names on the wall\n\nTry to aim without using any hands\n\nTry to see if it really does help you lose a lot of calories\n\nGet bored because it takes too long to reload, no multiple orgasms (yawn...)\n\nNot sign anything that requires prior intellectual thinking!\n\nNeed I say more? Just ONE day, right? :o)
499080
well freind , the first thing u must do is believing ur self, if u dont have self confidence then nothing can help u,well i have a good idea for u ,if u can afford a book written by harry lorren ,titled memory techniques u will really be benifitted. well my suggestion is that\n"practice makes man perfect" and this will take u to the top of the world
472353
I always found if I put myself in a small room with no other distractions, I could concentrate better.\n\nWrite things down, it helps you remember.\n\nMake up little hints to help you remember lists of facts...for example "my very efficient mother just served us nine pizzas" is a good way to remember the 9 planets.  So you could make up your own little sentence if you had to memorize the supreme court judges or the 5 senses, or whatever.
570275
Try writing it down, rewriting it.  Put into memory flash cards so you can look at them, write 5 bullet points and try to remember them, talk about them, write about them.  Test yourself, because you probably remember more than you think.  Be positive if you are positive you tend to remember more i have found.  Take a break if you have been working to long then you won't remember anything!  Take 5 Min's get a drink something to eat.  Don't read a book though it clouds up your memory of what you need to remember it confuses all the facts!!!!!
490227
This is no joke. Hold your tongue on the roof of ur mouth for a few seconds. Its also good for brain freezes and hiccoughs. \n Try it , it really works.
434254
use mnemonics to help remember lists of things
651276
There are memory exercises (free on the net) that you can do to increase you ability to remember these numbers. I wouldn't risk cheating, ever. I do wish you luck, though.
528621
Do a little study every day and don't leave everything til the night before your tests.  Eat well and drink plenty of water.  It has been proved that memory gets better if you drink lots of pure water but don't drink sugary drinks or drinks with caffeine.  They might make you feel more awake but you will remember less.  Get into good habits now then it won't be hard when you are older.  Limit your time on the computer, game stations and TV and try to read at least one book a week.
716285
1) LOTS OF COFFEE\n2) Often reading aloud can help you remember things more than reading them silently\n3) If you're working on something math or science related, try skipping problems and doing one or two per section, go back, and re-read the sections, paying close attention to definitions and formulas\n4) Get at least a little bit of sleep; remember you need 4 hours just to fuction, and a couple more can't hurt. Honestly a well rested brain will probably be able to piece together enough BS to at least pass the test, as opposed to a tired brain trying to cling to whatever it barely knows in between random shut-downs.
934647
The problem is that you are trying to remember too much at one time.\nBreak down the main points in point form.  I always liked to condense \nthings down to just a few words, then you can memorize them much\neasier.  After you do that, you can take the first letter of each item and\nmake an anagram of it.  I would also write the words down several times.\nSomehow it would make a better impression in my brain if I did that.  I\nswear sometimes I could actually see that writing in my brain when I\nhad to recall it.  Try it.  Good luck.
22990
A few ways i've experimented with..\n\nHypnosis: i tried it, but i fell asleep and didn't get much from it\n\nSay things 11 times: it takes the average human 11 times before their brain memorizes it.\n\nPractice remembering exactly what a picture you looked at saw: I've been doing this for a while, and i must say that i almost have a photographic memory.. i can recite an entire sheet of paper after 1 minute looking at it
1051153
Keep using your mind, play memory games.\n\nAssociate between names, faces, objects, smell, feelings.\nTie-in your senses with the memory.\n\nYou can also try mnemonics, debeloping visual or verbal stories about waht your memorizing
549959
10 Steps to Improve Your Memory\n\nGET ON TRACK TO A BETTER MEMORY\n\nUnderstand How Your Memory Works \n\nUnderstanding how memory works will give you insight into ways of taking control in order to increase your memory power. A summary of the major factors involved in memory functioning: \n\n• Memory is the process of registering, consolidating, storing, and recalling information and also is the result of that process. \n\n• Memory is an electrochemical process of the brain and nervous system in which specialized brain centers receive, consolidate, store, and respond to new information.\n\n• The more memory traces you amass from sensory experiences, thoughts, feelings, and actions, the more ways you have to recall a particular piece of information.\n\n• A stimulating environment makes a major contribution to improving your memory.\n\n• People learn incidentally in the process of living and intentionally through deliberate study.\n\n• New information becomes a memory by moving from sensory memory to short-term memory. There working memory creates the connections to consolidate it into long-term memory.\n\n• Memory contains two kinds of material: knowledge—both general and personal—and procedures. Procedures do not require conscious attention in order to function.\n\n\nEquip Your Memory Tool Chest\n\nNatural abilities which you can use to maintain and improve your memory are: \n\nsensory awareness\nmental images\nwords and messages\nmaking associations and connections\ngrouping \nrepetition\nrehearsal and review\nspacing\nusing memory aids as reminders\n\nSensory awareness involves collecting information from your senses to amass the memory traces which help you remember people, places, or events. \n\nMental imaging is to visualize in your mind an image of something or someone you want to remember. \n\nWords can be used to help you remember in a number of ways. Talking to yourself creates verbal memory traces. Acronyms, rhymes, or jingles may help jog your memory.\n\nMaking new connections is the process which relates new information to what you already know thereby making the new information easier to recall.\n\nSorting and grouping are ways of categorizing data to provide memory traces to aid in recall. Relationships among major groups and among the items in each subgroup create the connections which make all items memorable.\n\nRepetition helps you to hold information in your short term memory as your working memory organizes and integrates it into long term memory. \n\nRehearsal and review, both reinforced by repetition, help you to remember tasks or events that will take place in the future and to recall information or events from the past. \n\nSpacing is the practice of leaving intervals between learning sessions in order to reinforce memory traces.\n\nMemory aids are concrete reminders—notes, calendars, pill safes—which help you remember. Other people may also be effective memory aids if they have ways of remembering to remind you.\n\n\nFind the Motivation and Commit Yourself\n\nImproving your memory relies on motivation. When people are motivated, they pay attention and concentrate in order to consolidate what they are experiencing into lasting memories. When people are motivated, they often set goals.\n\nWe are motivated by seven urges which push us toward goals. These urges are: the urge to live, with goals of survival, comfort, and to find meaning in living; the urge to be free with a goal of self-determination; the urge to enjoy with a goal of happiness; the urge to understand with a goal of knowledge; the urge to create with a goal of originality; the urge to connect with a goal of love; and the urge to transcend with a goal of unity.\n\nYour goals for your memory project are determined by your goals for your life. In looking at the natural urges of all of us, you may choose to set goals related to your health or your lifestyle habits or you may decide to find greater meaning in the events an
1123609
Hello..There are really great remedies that increasing and improving the process of learning,remembering,that is your memory power.I would strobgly recommend you to try the herbal solutions,100% proven in ages like Gingko Biloba and Guarana(they are mirraculous).The best form are tinktures or capsules,you can find all in a herbal boots etc. Another great herbal solution used in the whole Latin America is the tea MATE.If you eat healthy and take supplements in form of Vitamins would be even powerful combination.Walk a lot and sleep well..Good luck!!
278859
Only way to learn fast is to be cool and composite, plan in well advance, try to discuss with friends and try to create a photographic memory because that lasts longer.  Get some time to relax and take some time off from daily activities.  When you learn try to create some links with that what you want to remember.  Get a sound sleep, worrying about anything makes you more vulnerable of forgetting.