how can I do sex long time?
550083
Masturbate until you are about to ejaculate then stop...it will help to have better control over ejaculation when that feeling comes on so you can slow the pace or pause and then continue. Eventually you will be able to go much longer than you can now.
80852
foreplay is a must. i'm not saying you have to do it for an hour but i think atleast 2-3 minutes is needed
114969
This is all too common, unfortunately.  There are several "exercises" and techniques that you can use.  One would be to have your partner pull out (taking a break) when he feels he is too close to climax.  Other techniques involve having him do the same kind of thing during self-pleasuring sessions.  This may serve to help lengthen his time with you.  If this does not work, you can suggest that he see a physician (it may not be a simple stamina problem).\n\nOther techniques (that may be less effective) include:\nUsing condoms during sex \nDe-sensitizing gel (that can be bought at most adult stores)
507676
Eat as much as possible sea foods (especially ones with shell: oyster, clam....). You can also add some ginger in your daily meals (it contains a lot of zinc what help you to produce more sperm (I mean in quantity and quality).\nThen do not practice sex daily. Try do refrain yourself from making love daily. Instead you can make it twice a week. It will help you more and more.\nEnjoy your love making.
122310
Having sex any number of times is not a problem. Untill u feel tired and think that u cannot do it again u can do it\nIts actually a healthy excersise to have sex.\n\nSEX A DAY KEEPS DOCTOR AWAY
222126
I would love to have intercourse with you. My guy lasts 10min at the most. I've came twice in four years. Shocking huh
994659
Wow... so many people answering "just don't make it feel as good".\n\nWhat's the point of having sex last longer if it's BORING?\n\nOkay, in order to make it last longer and still feel just as good, without having to resort to doing things like use a topical anaesthetic on your penis, do this:\n\nFirst, when you're having intercourse, pay attention to the muscles you're using to thrust with.  Chances are they're the muscles in your butt and in your thighs.  Believe it or not, that makes you have an orgasm quicker.\n\nInstead, let those muscles relax and switch to thrusting with your lower back.  It will keep intercourse feeling just about as good as always, you don't have to lose any of the sensation, and it will last longer.\n\nSecond, if you prefer an approach where the female gets to be on top, lay down and instead of keeping your legs flat on the floor (or mattress, or whatever), pull them up so your thighs are at a forty-five degree angle away from you.  Then while she's on top, let her lean back against your legs.  This not only gives her a bit of support to relax on, but it points your penis down and away from your head, which again prolongs the period before you ejaculate without having to sacrifice the sensitivity.  \n\nThis also works if she likes to face away from you.  All she need do at that point is lean forward and brace herself on your knees with the palms of her hand.  It puts your penis at the same angle and provides the same effect.\n\nNo fancy toys, no de-sensitizing lubes needed.\n\nAlso, as always, I recommend learning to become multi-orgasmic (yep, it's possible for men, too).  Check out the books "Any Man Can" and "The Multi-Orgasmic Male".  Both are excellent instruction manuals to keying you into getting to not only last longer, but have a whole lot more fun than you thought possible while doing it.\n\nAny more questions, just let me know.  =)
989823
With a bit of experience you should be able to control it as long as you like by varying your techniques. \nThere are many options how you can chose the timing as you and your female partner like.
21056
Actually - there are many ways to have a great sex life. Spice things up. Never get in a routine. If you do the same things time after time - it becomes dull. Try new places - new postions - go out and buy gels;creams;masks;whips; just things in general that you think would turn your partner on. if you have any further questions pretaning to this - please let me know. I have been with my boyfriend (fiance) for 8 years now - we have a wonderful sex life!
539961
Make sex last longer or your period last longer? Either way the answer is NO.
1060003
eat a lot of protein\n\nprolong the experience, make it last
876857
Best thing to do is Cardio of some sort for half an hour 1 to 2 hours before  s..x.\n\nTry taking the latest herb out, which works for men,  horny goat weed.  It is probably sold all over.
1047296
have sex after the honeymoon youll have alife time to have sex
379676
Use your hands and your mouth to give your partner pleasure. Lots of hugs. Massage. If you don't want penetration, try watching each other m**turbate. Libido is in your head. Eat properly, cut out junk. Lots of soy products. No sugar or sodas. Cut out wheat. Reduce salt and meat. Get fit. Read sexy books, watch sexy movies. Have fun.
592669
...When I was with my boyfriend I'd play with my clit while we were in action. It took me 4 years to cum with him. Get totally immersed in what your doing. Body, mind, soul, with an environment to match your deepest fantacies. Maybe do a little yoga to get your mind off of every day life. Watch a porn before you go at it. Have a little chocolate or, better yet all three! If you're having sex just to get an orgasm, it won't come. A little trick I've learned... when he's on top of you, move your hips up and in towards him so he's totally inside you. Keep moving your hips wherever feels best, play with your clit while your at it, stare at his body and into his eyes and keep telling yourself how sexy he is and how much you want him. Use a vibrator while your at it. If all else fails, get a book to better educate yourself or even call a sex therapist. Life is too short to have limited O's.
915191
Try Keigal exercises.  Resources which might be helpful can also be found when researching impotence and stamina with regard to sex.
216409
Exhaustion in sex mainly comes from orgasm. If you want to last long, then hold it!\nThink of something you don't like while you're having intercourse: a deadline in your work, a week-end with your mother-in-law around, a gore image from the last horror picture you watched and so on.