who know the way to sleep and wake up on the very moment  i want.?
535326
Alarm clock.  Or, if you want to get up at the same time every day, just make sure you go to bed and get up at the exact same time every day for a few weeks.  Then, you'll start waking up on your own.
577210
After Sunset and Before Sun rise is considered the best time for to catch up on your sleep ever since time began !\n:-).\nTake care and God bless You !
903253
ZZZZZzzzzzzzz  for sleep\nMmm  Mmm  for tasty
389591
go to bed earlier and use 2 alarm clocks. set the alarm clocks a few minutes apart and make sure that u have to get out of bed to switch of the one going off later.
871065
me, every morning when I awaken
695849
How do you sleep at night?
457794
there's an alarm clock out there that simulates the sunrise, so you're not in such a dead sleep by the time the alarm goes off.  it's made a world of difference for me.
973191
Go into a deep sleep. I think that works.
179998
This is the best way to kill time. My clock runs at the speed of light when i sit in here. u know! i wake up "early" in the morning at 1 PM and sit here upto 4 of 5 PM.Now u know what FU** u get of answering in here?
852405
1. Take tylenol pm\n2.  with an alarm clock\n3.Yes. I just make myself get up. \n4. SEX
799124
sure you can i'm sleeping right now
1076535
Set your alarm clock very early, and don't put it beside your bed. Put it far away from your bed so that you are forced to get up out of bed and turn it off every morning. That is what gets me up.
780797
Get something to drink then sleep
1051750
Why should I?  You are still awake.  Unless you want to come over here and wear me out so I have to sleep.......
87791
Sleep when your body needs it!!!!
1074255
Getting out of bed in the morning. OH THE HUMANITY!!!!
800263
Wake up because once you get your metabolism going it will work through-out the day. Make sure you eat breakfast.