This week I have lost 8 pounds in weight how much is this in Dollars?
551246
aerobics: $10\n\nexercise equipment: $100\n\npersonal trainer: $50\n\nlosing 8 pounds: priceless\n\nfor everything else there is master card.
827390
join weight watchers again\nor try ebay
883390
Correct me if I am wrong, but 1 pound = 2.4 kilos.  You want to lose 2 pounds in a week.\n\nThat is safe and very healthy, considering you didn't tell your age, current weight, gender, location or anything else that would help us give you a good answer.\n\nRun outside, at a slow pace, for 30 minutes every day.  Do not walk.  If you feel like you are losing your breath, or getting winded (can't speak normally), slow down.  DON'T walk!
515563
You can try STACK.  With it, you'll lose about a pound a day.  Some might consider it expensive at $59, but it works.  So, compare that to all the products you may have purchased that didn't work.\n\nIn addition, you are substituting 2 meals a day with STACK.  Subtract what those meals would have cost you, and you'll find that STACK is quite economical.\n\nIf you REALLY want to lose weight, try STACK.
336516
one pound is 3500 calories\nso u need to get ur a** on a treadmill and burn 7000 calories! in one week that's a lot, u can still do it, just don't dehydrate!\nbut u look healthy, u don't need to lose weight, actually u need to gain like couple pounds, i think u're perfect like that...
60761
Depends on your age, gender and personal and family health history.  Cut back at least 500 calories a day from what you are eating now and add some exercise.  One pound of fat is equal to 3500 calories, so in 7 days, you'll lose 1 lb, just by eating less.  If you add exercise on top of that, you should be able to lose up to 3 lbs or so a week.
78915
Is the amount in dollars?
890056
Here is an awesome site that will calculate your calorie loss. Hope that helps
654291
i know how for you to lose 8 lbs of ugly fat.....cut off your head! \n\ni would pay you just to watch you do this so called 'workout' and finish it. i'll plan on calling 911 after an hour cuz you'll be in cardiac arrest
118466
i have a diet if your interested it takes like 20 pounds off of you in like a month (its a healthy diet) email me
648331
am not sure, but I don't think you could...  I suggest that you just do your thing, take less food do more physical activity and then, by the eight day just be happy with whatever amount of weight you lost.. Am sure, even a pound lost will be something rather than gaining one.  I am on a diet too.  I need to loose about 15lbs and I wish I could do it in one month.  I have been trying to loose weight for a month now.  I do tae bo and limit my food.  In about three weeks I just lost around 4.4 pounds tho there were days when I got tempted and failed my food diet... But that does not stop me from trying to still loose the 15 lbs I dream to shed.\n\nSo good luck to us... Keep in touch and pls inform me if ever you lose the 14 lbs in 8 days
1143197
Losing thirty pounds in one week is definetly not healthy.  The best way to lose weight is gradually and not all at once because if you lose it all at once, chances are the weight will come back.
838162
Healthy weight loss is more along the lines of 5 lbs. per week.  You might be losing healthy tissue such as muscle and water, which you need if you lose more than that a week.  Be patient with yourself.  Set reasonable and reachable goals, and reward yourself for meeting them.  Find a non food way to reward, consider weigh training, and consider that the wieght is not as important as the makeup of that weight you want to lower your lean muscle to body fat ratio.
672679
About 9kgs. 3 kilos a week!
869826
about 10pounds or so.. and that is usually water weight in the first week... You probably will after that start loosing real weight and averaging 2-3pounds per week
936020
To lose 1lb in weight you have to use up around 3500 calories...so about 8 hours might do it  :D
1181056
It takes a calorie defecit of 3,500 calories to lose one pound of fat.  Your body needs 2,000 calories a day (approximately) to maintain your current weight.  So if you scaled back calories, lets say to 1,500 a day, in one week you would lose exactly one pound.  It's not easy, it's not quick, but it is guaranteed to work time and time again.  There are no shortcuts, although excercise will help you to lose weight by burning off additional calories, helping you reach your 3,500 defecit quicker.