What are the physical attributes required to be a fast bowler?
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WELL BUILT PHYSIQUE.\n\nLONG LEGS AND HANDS.\n\nGOOD BRAIN AND LION HEART.\n\nOTHERWISE YOU MUST BORN IN MUMBAI.
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bowler:pathan,kumble,sachin.\nbatsman:sehwag,sachin,dravid.
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Depends on the type of QB you want to be.\nRusher- Stick to a runningback workout, lots of sprints, ladders and ropes. Still practice passing accuracy because all QBs need to throw\nPocket Passer- This type requires perfect accuracy as well as great vision and desicion making, watch films, lots of films, work on that arm, benching, tricep curls, flies, and keep your shoulder loose at all times when practicing.
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enough to bowl pace, slow bowl, off spin, leg spin, and also bat with both hands and wicket keep.
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Hi, kashikooler979, From your question it seems that u r a great lover of cricket..\n\nAbout Shane Bond, Yes he is the fastest and accurate bowler in the world of cricket at the moment. His greatest strength is to pitch the ball in the right spot and that to with the high speed and that too with complete accuracy. He hav control on all these qualities at same time. Brett Lee or Shoaib Akhtar are also quicks but they can achieve this right spot+accurate+high speed combination once in say 4-5 matches but not all the time. This makes bond superior. To be a CHAMP of game, the most important thing is to be consistant, Bond is a consistant performer. The only problem for him is the fitness. this is only threat to his career.... due to which he misses more than 2 years of cricket. otherwise his record would seems more impressive....\n\nAnd regarding Ricky Ponting, yes he is at his best in his career. Today again a century... And about your observation of converting 50's to 100's . I also notice that after reading your question and then going through records. He is also a champ.. I like his one quality most, that is he raises his standard of game to very high on a very important match.. Like finals and the situation when australia demands a big innings fron him. He leeds from the front on a very important match. This quality is missing in my favourite sachin tendulkar. He has a very bad record of finals he played.. But ponting's style is different.....
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In Test Matches:\n\n1. While batting, pile up as many runs as possible with scant regard to run rate \n2. While bowling take as many wickets as possible with close-in fielders\n3. 5 batsmen+ 2 All rounders + 1 WK + 3bowlers\n\nIn ODI:\n1. While batting pile up as many runs as possible with a view to have a high run rate\n\n2. While bowling: Do not concede runs with defensive fielding\n\n3. 6 Batsman+1 WK + 4 Bowlers
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work to develop explosive speed, ball control, shooting ability and oversight.\n\n# Speed. Shuttle runs, Jill runs, run slowly up hill then fast downhill this helps develop shorter steps and higher leg speed thus overall explosive speed.\n# Ball control. Spen loads of time practicing, working on various aspects of the game.\n# Shooting ability. Learn to shoot with BOTH feet, instep, outer side and inner side of the foot. Keep hitting the ball against a wall and practice volleying it back.\n#Oversight. Comes with experience and born talent.\n\nBelow is a link to kids footy website, there are loads of exercises and practices for developing the game, for adults as well.
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give the head some focus\ndeepthroat\nchange in speeds\nand play with the balls
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definitly not fat and also not too buff...sorta like brad pits bod ,, in Troy ; ) \nbut the important thing is the personality always!!
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There is no laid down requirement such as qualification etc. to become a cricketer.  Once you are a very good batsman or a good bowler capable of competing at international level and having sound health and physique you can air to become a cricketer.
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Three things for you to work on.  Strength, Endurance, and Quickness.  Stength and Endurance are easy: lift weights and run distance.  However, do not confuse quickness with speed.  Quickness refers to footwork and acceleration.  Speed is just how fast you can run.  One word: "Plyometrics".  Stop reading this right now and do a search for the word "Plyometrics".  You will be able to find lots of exercises and tequniques you can use to work on quickness.  Plyometrics are awesome for any sport, and every athlete should do them.   This in my opinion is more important than any of the other aspects of the game.  Solid technique and footwork are what makes great players great.
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A central defender doesn't neccessarily need to be quick.ho definately needs to be tall and have good and strong body.he needs good heading and accurate passing.a modern central deffender needs accurate long balls as many times he'll need to push it forward fast in order to make a counter attack.wing deffenders must neccessary be fast and be able to move quick.they need accurate passing (short and long) and good stamina so they can help not only defensing but also attaking!
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Good batsmen are very quick and have excellent eye-hand coordination. When you are in the slips you rely on your reflexes to make catches.
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great physical skills
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ask brian lara .but its good to be aggressive but don't get carried away
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1. They're used to getting hot and sweaty.\n2. They like it rough.\n3. They can handle their balls very well.\n4. They don't mind coming in physical contact with other guys. (sorry if this offends you.)\n5. They travel all throughout the country, and sometimes you can tag along.\n6. They can do it in 11 different positions.\n7. They were tight clothes for easy access.\n8. They go both ways the whole time.\n9. They need a break right in the middle.\n10. They pause a lot so you can take a breather...or two.\n11. They have to be skilled to even be on the team.\n12. They love being on top and they know where you want it.\n13. Sometimes they go straight up the middle, and sometimes they mess around and go wide.\n14. They are used to pushing (hard) until satisfaction is achieved.\n15. They aren't really known as ever cheating.
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Rare hitter,\nAlways defender,\nHater of quick runs,\nUltimate ball run getter of every over,\nLoved by girls most of them dont know cricket.