Does your butt go flat when you sit to long?
539211
Too me it just aches, and feels numb.
125255
Depends, when people gain weight it collects in different areas. Might be belly, butt, boobs, thighs, etc. Don't expect it just to stay in your butt.
39675
Could be bad posture.
950758
How to make my stomach flat\nhttp://weightloss-tips-guide.blogspot.com/2006/09/how-to-make-my-stomach-flat.html
341383
give it time it will go...it's mostley fluid but make sure you don't eat too much. It's not so much the situps and ab workouts you do because that will tone your muscles and get them into shape. It's how much fat that's on the outside so just watch your weight and give it time and your tummy will go down :)
416011
Depends on what month you're in...the first 4 months your tummy is pretty flat,so I guess you can stil suck it in and your skin still "'rolls"'when you sit.After the fifth month your baby/belly gets bigger and your skin starts to stretch,no more sucking in/rolling then!
343511
I like a nice round firm butt
588366
sit with your legs slanted to the side with closed legs
899888
lie on your back with your knees bent and feet flat on floor \n\nlift one leg up off ground and straighten it holding it in air\n\nnow with the remaining leg push your butt up off tjhe ground and hold for 10-15  seconds \n\nrepeat 15-20 times then swap legs \n\nrepeat 3 times \n\n\n- this will work your butt
847307
yes, your body is working against gravity sitting up and working with it laying down. however, your body should adjust to the sitting position after awhile thanks to the autonomic nervous system.
295830
eating more will only make you put on weight in the wrong places to say the least... if your but is flat or not as plump as you'd like it to be exercises that builds and tightens the buttocks is good but it want give you a jlo butt, your either born with it or you buy it simple as that! hips are a result of fat it is not a muscle and it is hereditary.  you can't tell your fat where to go.
182188
I heard that the lower/with more weight you use to squat, the more it will make your butt stick out.\nIt does tighten the buttocks.
702561
Walking on your butt makes your butt firm. Use your legs to help pull you.
382650
You need to work on your abs and your lower back. Those muscles work together. If your abs are weak, you probably have a weak lower back as well.  That will make you slouch, make your stomach stick out more and cause lower-back pain and even constipation if your intestines are too crunched from your bad posture.  (My personal trainer taught me all this.)\nImagine this: your head is a block of wood.  So are your shoulders, your hips, your knees and your feet. Each block is attached to the next by a cord.  On top of your head is a balloon. Feel the balloon rise and pull all of the blocks into alignment. That's how you want to stand and sit.  Your shoulders should be slightly back.  If you are standing still, tilt your pelvis slightly forward and bend your knees just a bit. You'll feel your spine settle right into  your pelvic girdle. It's very comfortable. (That part's from my Chi Gong teacher.)
761821
You're overdoing it. Be sure to do as much as you can without hurting yourself. Try to do a long set. You may have a hernia. Better get it checked out.
619228
Filipino,22,female, middle class.Sit ups in am and pm! Swimming is best for flattening stomach butt lifting and firming(legs, thighs, waist too!)Without tension on your legs and lower back becasue there's a little gravity on the water. Hope this help!
529062
If it was the first time you went horse riding, your bottom will hurt for a few days after as you have used muscle groups you would not normally use. If you continue to horse ride regularly, the soreness/stiffness will get less each time, as you use those muscles. If you have not ridden for years and get on a horse, you still get the aching muscles and a sore butt!! The trick is to horse ride regularly, and a hot bath that evening to loosen up the muscles. There are no tricks to avoiding a sore butt.