Weight belt for water?
553605
Dude you will spend more time making one and less time enjoying the sport.\n \nGo to a dive shop it will be so much easier and less time consuming for you.\n\nAlso I would like to add unless you are seriously over weight there is absolutely no reason for ankle weights. Ankle weights will fatigue very fast and make your dive enjoyable.
853429
Swimming is a great way to lose fat... It's Possibly the best way to get ripped without stepping into a gym.
633500
Lots and lots of water or gatorade/powerade
128389
Swimming...I don't just like it, I LOVE it!\n\nIt's hard to get me OUT of the water....It's also great for getting rid of cellulite.\n\nThat's what works for me.
523122
There really isn't a healthy way to do that!\n\nIf it's water weight, you can try a diuretic to help... and of course, extreme diet & exersize might help.
617731
Practice with weights
194795
it keeps water away from the contact with the ground
1157201
It may help you rid your body of water weight.  Best wishes
21421
Technically it'd be water. Though i bet on pride :)
509226
Yes!  The resistance of the water works to help you tone muscle just like weight training does, and its great if you have any kind of joint problems because there is virtually no impact.  Check out your local gyms and find a water aerobics class you can drop into.  If you go once or twice, then you can probably start doing the exercises on your own.
974992
u should get a water resistant watch.  ive been swimming w/ one 4 a while, and any depth is ok.
210413
Depends on the kind of exercise. Lifting weights, treadmill, jogging, aerobics? Find something that fits comfortably but doesn't get in the way of any equipment. It should also help keep sweat from getting in your way (no one likes a slimey weight bench)--so cotton is a good bet.
517360
it was probably all water weight
381440
yes swimming is a great way to lose weight. its a cardio work out which is one of the quickest ways to lose, and it builds muscle tone at the same time.
372001
Trying using this product to loose weight. It worked on me and i loved it! Its sells on ebay, here is a link to one.\n\nhttp://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=9511357093&rd=1&sspagename=STRK%3AMESE%3AIT&rd=1
78817
Is to exercise and drink lots of water.
1033207
Drink Water.  Most of the weight you lost was water.