how do i get a longer ejaculation?
537902
Try Kegels, they said Kegels exercises can control the ejaculation and make the Ejaculation stronger. \nThis can give you a stronger orgasm too. I give you two sites what tells you what kegels can do and how it works.\nTry it out.\nI tried zinc too, but not for this, but for muscle growth while bodybuilding. I took ZMA and in this sit 30 mg zinc a serving a day. I realized and even my wife did, that the amount of sperm was more. When i ejaculated my orgasm was much stronger and longer. Someone in gym told me that the amount of sperm can influence the orgasm, because the more go out,the longer it take, the stronger the feeling in the penis.\nDon't believe the pills, they all are way to expensive blends. \nThe only pills i would take(again) is zinc pills 30-50mg.\n\nMy friend tried taking Tribulus, L-ARGININE,L-LYSINE, L-CARNITINE, horny goat weed, Yohimbe.\nHis main reason was also muscle growth while going to gym, but he saw on Internet that most pills have those ingredients, so he ad the last 2 ingredients on top of the first 4 and tried it for 6 months. He said it did work, not super, but his penis got harder, more sperm, more power when he finished. My friend is 35 and they say that this ingredients are more useful to men over 30, when the testosterone start to drop. \nI'm not recommending this to do, but just tell you what a friend of my tried and experienced.\ngood luck
1102551
There may be a medical problem and it's always best to see the doctor as early as possible.  But in general, as men age it takes them longer to ejaculate and they don't recover as quickly.\n\nTo shorten the process, you might want to try finishing him with a hand job.  Use a lubricant and he shouldn't complain.
285616
I've heard old rumors from people in a similar situation that zinc and lecithin increase ejaculatory volume. zinc you have to be careful with when taking, not too much, but supplementing in general can help. lecithin is not as much of a big deal to take. \n\ngood luck!
866845
by the time ur monthly fried is gone its been several days since ur husband ejaculated.  so the only way to make it longer is during ur monthly friend or near the end do something to make ur husband ejaculate, ie hand job or oral and then after u are finished he will last longer.  also doing this might turn u on and the contractions will ease ur cramps.
381490
If you're talking about not cashing in your chips before the game is over, try one of the following;\n1) Think about Barney in a bikini.\n2) Applying gentle pressure to the periteneum (the small area between the base of the testicles and the anus), this should delay ejaculation.
718558
Sadly about 20 minutes.  I envy your hour and a half but i can see where that would get tiring.  Have you tried having a quickie somewhere where you could get caught?  That should speed him up.
736643
Premature Ejaculation is a very common and very serious problem suffer by 1 out of 4 males. The causes of premature ejaculation range from person to person and from psychological to physical. Men are frustrated of having ejaculation prior to female’s orgasm. The average time a male suffering from premature ejaculation is less than 5 minutes of intercourse before they ejaculate. \n\nWhat Should You Do?\nThe best solution is to strength your body and allow you to control yourself last longer.  Try to delay ejaculation by practicing our highly effective and popular technique, “Natural Ejaculation Control Technique”. \n\nCome visit our Premature Ejaculation Resource Center for more information such as myths of PE, exercises, and herbs that can help. There you can find a technique we call the “Natural Ejaculation Control Technique” that will strengthen your body and allow you to control yourself to last longer.\n\nNatural Ejaculation Control Technique:\nhttp://www.herbolove.com/library/resource/prematureejaculation/natural.asp
515832
You really don't need medicine! Just learn to control your pace. You can practice with masturbation. You just go until you are close to cumming...but stop short and take a break until that feeling subsides...and then continue again. You can really learn to go as long as you want...and oh that ejaculation will feel good when it finally happens (which is whenever you and/or your partner want it to!). Of course when you are f---ing, you need your partner's co-operation in stopping the friction (her moving too!) when you tell her you are getting close. It takes some practice but it works! As a short term solution I would suggest jacking off a couple of hours before you have sex with your partner. The second ejaculation should definitely take longer.
839528
Premature Ejaculation is a very common and very serious problem suffer by 1 out of 4 males. The causes of premature ejaculation range from person to person and from psychological to physical. Men are frustrated of having ejaculation prior to female’s orgasm. The average time a male suffering from premature ejaculation is less than 5 minutes of intercourse before they ejaculate. \n\nWhat Should You Do?\nThe best solution is to strength your body and allow you to control yourself last longer. Try to delay ejaculation by practicing our highly effective and popular technique, “Natural Ejaculation Control Technique”. \n\nCome visit our Premature Ejaculation Resource Center for more information such as myths of PE, exercises, and herbs that can help. There you can find a technique we call the “Natural Ejaculation Control Technique” that will strengthen your body and allow you to control yourself to last longer.\n\nNatural Ejaculation Control Technique:\nhttp://www.herballove.com/library/resource/prematureejaculation/natural.asp
1028143
I am able to ejaculate 3-4 feet away from me each time.  The key is to strengthen your Kegel muscles by exercising them.   The Kegels are the same muscles you use when you pee.  You can do these exercises by either starting urinating and stopping midstream 5-10 times a day, or you can just do the same type of thing when you are not peeing.  It also helps to wait a couple of days between ejaculations to increase your semen volume.  A very strong sexual stimulus will help as well (whatever turns you on the most).
275745
Practice relaxation techniques or use distraction methods to delay ejaculation. You may practice techniques like Masters and Johnson Method, Simulation Technique or Squeeze Technique to exercise greater control over your performance. In addition, keeping a check over the alcohol intake and illegal drug usage is also helpful.
424124
You're not going to lengthen your ejaculation or your pecker. Give her lots of foreplay before you stick it in, stop in the middle and change positions, do this once or twice. This will show you how to control yourself. Remember, for a woman, it's 90% emotional, so say your sweet nothings, ( I love you, you're beautiful, are you comfortable?) Make it an Experience for her, not just a fukk for you. Just try it.
78160
If your talking about not ejaculating too soon or sooner then you'd like here's what I've found...  Start with practicing the "edging" technique when your pleasuring yourself.  Work yourself up until you reach the point of cuming then back off.  Do this over and over each time until you absolutely feel like you have to go or bust.  Enough practice at this... and you should be the master between the sheets with your significant other.\n\nRod.
1106579
Go buy a c o c k ring at an adult store. This will help you last longer. This is what it is for.
886207
l have read about lots of them on the Internet .However l have a similar problem but l have been trying to fight it by natural means .You know its all in the brain, so you can learn to delay premature ejaculation.please just type in ABOUT PREMATURE EJACULATION  on your Website and you will get some tips.
1135884
Generally – when you ejaculate, you use a portion of the quantity of  available ejaculate that your body has produced up to that time.\n\nIf you want to ejaculate more on a regular basis, then you need to ejaculate more often, and your body will produce more ejaculate on a regular basis, because your body produces what it needs; this is sort of like keeping a larger supply on hand to meet a larger demand.  Our bodies are wonderfully adaptive that way.  It is sort of like working out – the more you lift, the more you are able to lift, and  the same is true for your ejaculate – the more you ejaculate, the more you will be able to.\n\nIf, for some reason, you just want to ejaculate a large quantity at one specific time, or over a short duration, then you can simply “save up” or not ejaculate for a period of days prior to the event where you wish to be able to provide a large quantity all at once.\n\nThis is why girls like myself, who really enjoy semen, and being coated, will often ask guys to not ejaculate for the few days before they plan on seeing us – we want them to save up a lot of semen for us.
31361
Well, I'm not sure that an average is helpful to you. Are you concerned about coming too soon or taking too long?\n\nStudies have shown that most men can only avoid ejaculation during active thrusting for five minutes or less. Some say that the figure is an average of 7.3 minutes.\n\nRemember that these are averages. Whether it is a problem or not depends not on the amount of time but on whether the amount of time is satisfactory for both partners. So, don't pay too much attention to the time frame, pay attention to the sexual satisfaction of the partners.\n\nHope this is helpful to you.