does yoga have any side-effects?
539499
If its done correctly then no
1128128
if u want to lose weight and be healthy and get in touch with ur spiritual side then it is sensible to go to an actual class. because if not done properly, yoga could cause injury!!!!!!!!!!
1000358
yoga is far more better
856747
yoga isn't only for relaxation, it builds muscles and balance. i got more definition in my muscles from 5 months of yoga than 8 years of ballet.
1126354
These are "potential" side effects with glucosamine ...\n\nhttp://www.solgar.co.uk/healthnotes/healthnotes.asp?org=boots&ContentID=2853006#Side-Effects\n\nRegards,
659146
There are possible side effects from any medication.  This should be discussed with your doctor.
1002832
yes... i started taking yoga when i was thirteen... i also took pilates and it is a great tool to loose weight, relax, and get rid of stress. it can improve flexibilty. It will not hurt you because when you start out you want to start in a begginer class.... try to go to a professional and not use the at home dvds becasue you canot be sure if you are doing the moves right which could then cause problems. other than the dvds yoga is a great thing.
287102
check out side effects \nprobably heartburn
196865
Absolutely!  I recommend a Rodney Yee beginner tape or DVD--they're put out by Gaiam--try AM Yoga, it's very simple and makes you feel great!
270644
You will get some of the same benefits, as many of the yoga poses are similar to weight lifts - only the weight you use is your body weight, not iron. Pilates is probably a little better for achieving results. They're both wonderful for relaxation and flexibility.\n\nHowever, as the previous answerer says, if you want results, there is no substitution for the real thing! If you are interested, here are some good weight lifting exercises to do that don't require a set of weights:\nhttp://exercise.about.com/cs/exerciseworkouts/l/blnoweightwkout.htm\n\nHere's another set of more creative exercises without weights (by the way, read this site - this chick rocks):\nhttp://www.stumptuous.com/cms/displayarticle.php?aid=63
702730
It is the considered view of many that yoga is the panacea of all our ills. It helps in the overall development of our system. It helps maintain our health at the physical level; it helps maintain our mental health and it helps in sustaining our spiritual well being.
12363
Side effects cannot be anticipated. If any develop or change in intensity, tell your doctor as soon as possible. Only your doctor can determine if it is safe to continue using Lexapro. \n\nMore common side effects may include: \nConstipation, decreased appetite, decreased sex drive, diarrhea, dizziness, dry mouth, ejaculation disorder, fatigue, flu-like symptoms, impotence, indigestion, insomnia, nausea, runny nose, sinusitis, sleepiness, sweating\n\nLess common side effects may include: \nAbdominal pain, abnormal dreaming, allergic reactions, blurred vision, bronchitis, chest pain, coughing, earache, fever, gas, heartburn, high blood pressure, hot flushes, increased appetite, irritability, joint pain, lack of concentration, lack of energy, lack of orgasm, light-headedness, menstrual cramps, migraine, muscle pain, nasal congestion, neck and shoulder pain, pain in arms or legs, palpitations, rash, ringing in the ears, sinus congestion, sinus headache, stomachache, tingling, toothache, tremors, urinary problems, vertigo, vomiting, weight changes, yawning\n\nA variety of very rare side effects have also been reported. Check with your doctor if you develop any new or unusual symptoms.
290635
dear abhi, its not a big issue. frst be cool n try some yogic exercise .i am sure u feel the diference at once.i also like to suggest u to go through at  AASTHA  TV CHANNEL AT 8-30 PM INDIA TIME.here u will get those yogic exercises by swami ramdev.thankyou.
93069
It's a good exercise for beginners as long as you start at a beginner level and not with an advanced class. It focuses on slow, controlled movements, breathing, flexibility and balance. It does not burn many calories though if that's your reason for exercise. For more info on Yoga, visit http://www.abc-of-yoga.com
753114
theoretically there should be no side effects. You can have some vaginal dryness, and some loose stool or constipation
471501
Yoga is incredible, great for the body and the soul. It improves circulation, flexibility, breathing and muscular tone. Its low impact so its great for joints too!
169688
Well, the only way to lose weight is to burn more calories than you consume.  So, if you go to yoga, you do burn calories, so it is posible to lose weight by incorporating yoga into your routine.  Also, yoga does help to make your muscles lean and makes you appear taller.  Yoga can help you to reduce stress as well.  I guess all of this really depends on if you like it enough to stick to it.\n\nANY form of movement burns calories.  Besides, yoga helps to build muscles and muscles burn more calories than fat!