WOW! Burning Calories Is Possible?!?!?
544202
You burn calories faster when you have more physical activity. For most people that means more exercise. Aerobic exercise is the best at BURNING CALORIES.  And if you want to lose weight, also cut back on calories...smaller portions, no snacks, no alcohol, cut way back on fats and sugar and white carbohydrates. This doesn't mean doing without. But it does mean learning how to make and eat delicious food that doesn't involve the above. Good luck!
907720
Non! On ne commence à brûler des calories qu'à partir de 20 mn d'exercice continu. L'idéal étant 30 mn! Cependant, mieux vaut çà que rien du tout! Faire un peu d'exercice est toujours bénéfique au coeur, à la musculation et à la tête! C'est un bon anti-stress! Bon courage!
323266
Get one of those fitness magazines they have neato recipies and exercises. You could go dancing it burns lots of calories fast and its way funner than going to a gym.
100525
With the use of Specialized Realsauna Product sold at www. Realsauna.com you will burn 3 times the amount of calories you burn in one day. Check it out. You'll be glad you did.\nRECOMENDED ONLY FOR FAST WEIGHT LOSS RESULT.
559694
Go to yahoo. type in Calorie calculators and some sites you will find are absolutly great and I bet will have that on there. I know sleeping you burn 66 calories an hour.
426125
recommending 800-1000 cals a day, could potentially  be very dangerous for some people so, perhaps you shouldn't recommend it?\nhowever, cutting down on your sugar and cals ( to no less than 1400 cals) and increasing your excercise levels is a great idea. well done!
393380
If you contact me with your email address, I will gladly give you a diet based on Jenny Craig and Nutrisystem. You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.
1159246
I think that is fine.  Just make sure you stay on a healthy diet even on your day off.  It is not just exercising.  There are lots of foods you can eat that help burn calories.
78673
okay.. just to let u in on some info... (dont listen to the people above.. they have no clue) ... anyways... everything you do in a day burns calories... watching tv, eating, sleeping, even reading a book burns calories. ur body will burn them all day long.. but if you also add a wieghtliftin program then it will REALLY help
564049
It is possible. If you work out super hard every single day, eat the minimum requirement of calories and just go go go. I have seen it done on the "Biggest Loser" weight loss show. Good luck.
890056
Here is an awesome site that will calculate your calorie loss. Hope that helps
950211
You are burning plenty of calories but may not be eating enough.   Building skeletal muscle by increasing protein intake in combination with your exercise can accelerate gains.\n\n You are welcome to look at my 360 Blog of September 10 if you want some detailed suggestions on healthy weight loss.\n\nAloha
520094
Yes. Here's a BMI Calc to get how many calories your burn just living\nhttp://www.jimmyr.com/lose_weight.php\n\nthen just use this table to approximate\nhttp://www.nutristrategy.com/activitylist4.htm\n\n\n\nThe next answer just copy and pasted the text of my site just 1 minute after I posted. The third answer has a URL also listed on my site.
115589
Join a gym and start using an eliptical trainer (aka Precore)Those things work fast and you burn alot of calories. It's also the healthiest way.
319279
If you email me, I will gladly give you a diet based on Jenny Craig and Nutrisystem. You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.
1103270
I just ate THREE philadelphia cream cheese fat free tubs in 3 days and you know what!!?? the WHOLE TUB has 210 calories!!!!!!!!!!!!!! and it was shared with roommate equally so I was only having like 105 calories for half!!!!!!!!!!!!!!!!!!!!   I ate it with carrots or on light bread which is 40 calories a slice!!!!!!!!!!!!!!  can u get any lower?
347251
If you email me, I will gladly give you a diet based on Jenny Craig and Nutrisystem. You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.\n\nModification:\nI got your request but your email link is "not verified" so the email won't go through.  Please contact me again and include your normal email address so I can get back in touch with you!