I need more xersise is there anysimple exersises i can do within the house?
454885
You can exercise by doing normal everyday house cleaning ,vacuuming,scrubbing floors ,walking up and down the steps,etc.If you have a pet ,walk them instead of letting them out to the yard.While your out in the yard ,weed ,mow and clean up after pets .Most people don`t realize that this is a form of exercise that we do everyday.
1003168
Probably chair exercises.  Might see if you can find the TV show 'Sit and be fit' that comes on every day during the week...it is geared towards less straining exercises...good luck...
203691
eat deli sandwiches daily...work out more...protein shakes mite work
382863
do the basic!\nagain & again & again like routine ^_^
392083
i wk. at a half wy. house
291182
do yoga or something idk
128432
Talk to your doctor.  This is a good idea before starting any exercise program, but especially when you are on medication.
930286
Good cardio, aerobic exercises
732238
Any floor excercises?!
726177
DO EXERCISES AND CONTROL DIET.
825699
EXERCISE........then try .....EXERCISE....then try...EXER.......
969912
I suggest homeopathic treatment, it will workout.  \nGood luck.
733862
You can go to Ross or Marshalls and pick up a really cheap exercise tape. They have fun ones like belly-dancing, or intense cardio work-outs. Choose one that you think you will actually enjoy doing everyday. I bought a two-set of Pilates DVDs for only $7! It includes 8, 20 minute workouts. Hope this helps!...and good luck!\n:)
332315
u ccan do this at home and its easy and very quick results ,place ur arms on the seat of the sofa and do press ups.easy,with fast results.Or,u could always wear a shrud on top of strapless.trendy funky and sassy
12731
Do a lot of pushups, your hands on the floor, your legs on some top surface (sit, table -- the higher the better and gives more impact).\nAlso, there are a lot of relatively compact gym devices size for home use, and many of them are pretty good, so no compromise in quality and results. \nActually, a lot of guys "do gym" at home, especially during cold seasons.
48887
Push Up (50 to 60 counts a day)\nGoodLuck
856319
warm up with more stretches...