What is the most amount of weight you've lost in the shortest amount of time?
437929
I did weight watchers and walked 3 miles a day on my treadmill and lost 34 pounds in 2 months. It wasn't that hard to do either.
822288
the amount and rapidity of weight loss depends on a number of variables including the technique, other things would include diet, intensity and duration of exercise in a day etc, it would be hard to compare ones self to others, good luck
1034787
Exercise and diet. Your body has really been through a change and it takes time. I have read that a lot of people didn't really start loosing a lot of weight until 6 months to a year after they had their baby. It took me almost a year and some help from Weight Watchers before I lost most of my weight. Just be patient if you can.
522053
YES I LOST 25 LBS, I DID KICKBOXING AND I WATCHED WHAT I ATE TOTALLY NO CHEATING THIS WAS DURING THE HOLIDAYS AND IT WAS SO HARD. I GAVE UP A LITTLE NOW BUT I PLAN TO GO BACK I FELT SO GOOD. I JUST WENT TO 3 ONE HOUR CLASSES A WEEK IT WAS GREAT. IT WAS GREAT.
330255
The easiest most healthiest way to lose weight fast is to go on a fruit and vegetable, salad, and soup diet. Most of these foods are considered negative calories, calories that get burned up in your digestive system. \n\nAlong with this, excercise!
365153
I don't know what you consider fast, but I lost 20 pounds in 7 weeks with Herbalife, meal replacement shakes and dietary supplements without added exercise. If you need more info email me.
994744
Two years ago I weighed 200 lbs at age 44. With grown daughters now facing weigh problems I once again tackled this issue.  I lost 70 lbs in 13 months using two methods. I first asked at a local pharmacy for a good multivitamin to perhaps give me some energy to get moving.  They recommended One A Day WeightSmart for Women-always taken with food.  I did nothing different than adding one pill daily and within 2 weeks I began to feel more rested and energized.  Over the next 31/2 months I lost 20 lbs!  These events encouraged one of my daughters to give weigh loss a try.  \nShe began a program called "Provida Six Week Body Makeover" by Michael Thurmond.  She lost 50 lbs in just under 5 months! Another daughter lost 40 lbs.  I lost the remaining 50 lbs using this program.  As with anything productive, this involves time and effort, but IT WILL WORK.  Mainly a balance of proteins and carbs 6 times a day with water at each meal.  You prepare all your food with easily found ingredients made from hundreds of recipes and a very supportive forum!  I did none of the exercises so I have some toning to do and sometimes I start to gain weight.  But I just return to the plan and loss what I need.  The first step is to go to the website and do a body profile www.provida.com and find the Six Week Body Makeover by Michael Thurmond.\nGood Luck!
907625
if the scale is working, I'd say you lost a bunch of weight in a very short time.  Did you have something amputated when you weren't looking?\n\nAsk your friends or family (people that see you every day) if you look like you've lost weight, and tell them how much you think you have lost.\n\nIf they think you've lost weight also (from looking @ you), then go see a doctor very soon.
277760
Very very possible. \nLower your calorie intake, and keep track of what you eat on sites such as http://calorie-count.com. \nExcersize at least 3-4 times a week. You don't really have to excersize more than 30 minutes a day...\nYou can do it. \nIt's not a lot of weight to lose in such time.
442873
Yup. Your body hold onto about 5-8 lbs. worth of digested food in your intestine. If you were to stop eating it would take about 2-3 days to empty it out, hence losing about 5-8 pounds. But of course, next meal it will creep back.
779900
you would probably lose weight for the first month or two and then it would even out in the next 3 months. you would probably lose 10-20lbs, if you exercise like walk for 30 min every day or 45min-1hr every other day too.
314576
WOW!!!! Have you lost weight in the past 3 minutes?
969592
read this blog post I posted few months ago about weight loss\nhttp://health-4all.blogspot.com/2006_05_10_health-4all_archive.html
897363
Good question. Because losing that much A Day is no good for you. Your only supposed to lose 1-2 lbs a week, not a day. \n\nI lost 8 lbs in one month by Excersicing, get in cardio, stetching and light weights, yoga, eating healthier and smaller portions, Drinking lots of water!!
677571
It's really not healthy to lose a lot of pounds quickly.  Your best bet to lose weight & keep it off is to lose no more than 1 or 2 pounds a week.  Doing regular aerobic exercise and weight training along with eating a sensible low fat (lots of fruits & vegetables) diet will get you on your way.  You can get free workout plans and diet info at about.com in the fitness section and at fitrex.com.
666993
ive lost quite a bit of wieght lately... all i did was swim a lot, do weights in the gym (always do light weights when u start and gradually build ur way up over the weeks), and i ate less and now im fit as f***
764441
Exercises To Lose Weight Quickly\nhttp://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html