Do you think being 5 feet 3 and 115lbs is healthy for a girl that is 19 years old.?
438818
Yes, your body mass index is only a 20.  You are considered to be of a healthy weight.  You would have to be 104 or less to be underweight or 139+ to be overweight.  You are at an appropriate weight.
577849
basically, wait training is unhealthy for children under the age of 11.\n\nDue to constantly changing bodies, the added stress of weights may do more harm than good. However, with that said,\nI would concentrate on light weights, high reps, and perfect her form.  It is now that you can manage her desire to maintain a healthy lifestyle. You should also instill in her the notion that being to fit may also be a hazard ie: Katie Moss, etc.\n\nDO NOT ALTER HER DIET. Maintain a healty diet consisting of 15% Fat, 25% protein and 65% carbs. DO NOT ADD SUPPLEMENTS other than a vitamin. (children SHOULD) recieve all of their nutrition from food, and not pills.
291742
Yeah, That's a good weight because of your height my girl is 5'7 and weigh 160 I don't know where it's all at I think it's behind her because I never seen a small stomach so beautiful so you a little skinny for your age!!!!!
572227
That's sound fine to me.  I have a cousin that 4' 11" and she weighs about 130.  But, she is also over 30 years old.
1139502
yap. happiness is not in size 2 or 4. as long as a person is healthy and is not too much over weight,  s/he should be fine with the weight.
388286
Depends on how tall you are. A good general measure is 5 pounds for every inch above 5 foot. So if you were 5'3" your weight should be from 110-120 depending on body type.\nSee link below for a BMI calculator for teens, that will give you an accurate measure.
200330
Probably a little bit. Don't worry about your weight too much, though. Society focuses too much on crap like that. Just eat healthy foods, and make sure you get plenty of physical activity.
28483
Oh, my -- please ignore the answer that says you should be around 85. Yes, there are some women who are naturally very tiny-boned and weigh in their 80s or 90s when they are 5'2", but a general VERY ROUGH guideline is that a woman (which you would be, physically, at age 16) who is 5 feet weighs 100 pounds. Then, for every inch thereafter, add on five pounds. So the "guideline weight" for you at 5'2" would be 110.\n\nHOWEVER, please take that with a grain of salt. That's only a rough guideline without taking into account how muscular you are, your bone structure, or any of those factors. You really should not go by weight -- it's a meaningless number. Concentrating on health and fitness will get you both an ideal weight and a great appearance. If you must go by a numerical measure, you might want to measure your body mass index instead. It's much more telling than just your weight. The link below connects you to a BMI calculator.
714331
You probably will still grow a little bit, but at your height/weight, you are in pretty good shape. Most females don't reach their adult height until they are 18. I was 5'3" as a freshman in high school and I was 5'10" when I graduated.
1138348
At 5'7" and 120 pounds your BMI calculates to 19.1. Depending on who you talk to you are either at the very bottom of the normal scale or just below. \n\nI am hoping you are a small boned lady and this is your ideal weight. Please don't try to lose any more.\n\nIt is great that you feel better about yourself. As for healthy I am not sure. Again it depends on you and your body. How do you feel, how is your energy and stamina?\n\nEven more important, how are you going to maintain your weight and still get the nutrition your body needs?
929413
Well, you're the first I've seen that says something like that. I do like a great body, you know, curves, everything in the right place, but you know, its not like im some heartless person. I do like a girl's personality, its just if she's 400lbs then I'd have to pass.
1055853
Hardly. I'm 5'8'' and 135 pounds and I think my weight is just right. Don't pay attention to the Mary-Kates and Lindseys of the world honey. You are probably going to grow to 5'10'' and be hot supermodel!
1087959
Great weight, even can have a few more pounds. Dont worry at all, your at a very healthy weight for your height .=)
170324
Actually it depends quite a lot on your height, so can u tell me ur height pls? Let me give u an example, I am a 11-year old girl who is 152 cm tall and 39kg. My weight is considered a bit underweight but quite healthy. However, if a girl of 11 years old who is only 135cm and 39kg, it will b considered as overweight. However, if it is a girl who is 165cm tall, her weight is only 39, she will b considered as severly underweight. So now u get wat I meant? Your age also affects whether u r underweight, overweight or juz nice.
1044822
my friend is 5'3 and has hair down to her butt. i dont hink it makes her look any shorter than normally.  I think it's fine.
992963
Ideal weight for that height of a grown woman is 98-132 pounds.  She should definitely not try to lose weight, but gain muscle tone if she is not pleased with how she looks.  She should not diet, but she should eat healthy and exercise.  If she is a teenager and still growing, 90 pounds is probably not unhealthy and she can expect to gain more weight as she gets older, but losing weight could be bad for her!
599645
I think you're an excellent weight. You can go to google and look up your BMI and that will tell you a healthy weight range to be in.\nA good rule of thumb for girls... 100 lbs. for 5 feet and 5 lbs. for every inch over. So... for you, that would be 135, and you're right there!