how to heel gastric pain?
442408
More information is needed.  Check out this web site for extra help and information. \n\n http://www.ibsgroup.org/
173997
Get good shoes for walking, take whatever pain med you can tolerate (ask your doctor first), use ice pack when needed. Main thing is see your doctor. Good luck.
177545
Gastroesophageal Reflux is a term used to describe the partly digested food that is regurgitated. The acid in the stomach that is being used for food digestion causes the heated feeling you are complaining about. The food pipe is not protected as well as the stomach is against this acid.Try to sit upright for at least 1-2hrs without doing any lifting or bending.Avoid alcohol or acidic containing foods,these could increase the discomfort felt . It would also be a good idea to visit with a G.I. Dr. He could evaluate you for ulcers,Hiatal Hernia or Delayed Gastric Emptying.Good Luck. I hope you feel better.
1071237
eat hot cooked  oatmeal  in the morning for breakfast and take 2 fiber  tablets with half bottle of water before you eat .do this about 3 times a week till your stomach gets use to it  or it will cause pain in the stomach. once you get use to this  do it 7 days a week.
283103
For me Aleve (naproxin sodium) also available under many store brand names works better for headaches.\n\nIf your stomach aches are caused by gas, Phazyme may be helpful.\n\nIf your stomach aches are acidic an antiacid, such as Maalox may help.\n\nMint tea may be more effective for what you are describing than chamomile tea.  I think of chamomile as a calming, soothing tea not a stomach settler.\n\nWhy not ask the pharmacist to help you at any large pharmacy, such as Walgreens or  WalMart?  He or she can ask specific questions about how you're feeling and recommend over-the-counter products accordingly.\n\nGood luck.  Hope you'll be feeling better soon.
847913
My pain started in my right butt cheek and went down the back of my calf. It got progressively worse until I was literally paralyzed. I was on the 7th floor of a nice hotel and they ended up having to take me out on a luggage cart. (a first for me sober) The pain can go all the way to your heel. The pain can get so bad you will be willing to try witchcraft or drink gasoline if someone tells you it will make it feel better.
934304
Tums-The Chewable Tablets will do the trick.  Probably just extra stomach acid.  Take them after b-fast before you start to growl.
953465
WITH  A REGULAR AMOUNT OF "CRUNCHES"\n\nYou sit on the floor (on your butt) with your knees bent...\nand pull yourself up ( chest to your knees ) with your arms crossed on your chest...and use your tummy to do the pulling.......\n\nnot your arms...or your legs........\n\nthey hurt at first....after a while.....you will become use to them and it will tighten up your tummy (stomach).........\n\nstart out slow...and work your way up to more each day / week.........Try to do these as much as you can daily.\n\nAlso:\nTry to not drink soda......Drink water.     The Carbonation Bloats your stomach.\n\nWhen you are sitting / standing during the day.....just tighten up your stomach muscles and release and repeat. \n\n (even if your at work, No One will know your doing this)\n\nI hope you find something that works for you personally.
324278
I mix about 1/2 teaspoon of apple cider vinegar in a little glass of water.  It works fast and amazingly well.  My mom always hands out peppermint candy when someone complains of heartburn.  Also, chew chew chew your food really well as digestion actually begins in the mouth.  Drinking too much liquid with your food can dilute your stomach acid.
590721
For helio bacter you need a course of antibiotics. Gastroparesis----if still taking narcotics for pain will slow down motility. Try yogurt to get your bacterial balance correct in intestine. Warm pack with Castor oil to Abdomen sometimes works
372666
Usally high acid.  Try liquid gaviscon immediately, and if this alleviates it, you probably need a proton pump inhibitor such as nexium, prilosec otc,etc..
821646
The pain is caused by a spasm of the diaphragm, the muscle that controls your breathing. There are a number of possible reasons for this. If your breathing isn't controlled and disciplined, the diaphragm may be complaining. If you are running too soon after eating, your heavy stomach may literally be tugging at the ligaments connected to the diaphragm. Or you may simply be running too fast for your body's breathing machinery to keep up.\n\nIt will usually go away quickly after just slowing down or stopping. If you're in a race or you just don't want to stop, however, you can often make it go away by bringing your breathing into careful control. Concentrate on belly breathing, pushing your belly out when you breathe in and relaxing it as you breathe out. Take deep breaths on the intake, and exhale suddenly, even noisily. To get the diaphragm to contract in rhythm with your steps, try to inhale and exhale as you land on your left foot. Strange but true, this can help prevent spasms by encouraging the diaphragm to bounce along in sync with your stride.\n\nIf the pain is just too much and you have to stop, try bending over and raising your knee on the stitch side while pressing your fingers deep into the painful area and tightening your stomach muscles. Or just walk while belly breathing.
341337
1. lose weight\n2. avoid chocolates, coffee, tea, fried foods spicy foods etc\n3. take small frequent meals\n4. NO WATER WITH FOOD, only half an hour after food\n5. DO NOT miss a meal\n6. after your dinner, do not lie down for at least 45 minutes\n7. no carbonated drinks/soda\n8. no smoking or chewable tobacco\n9. no alcohol\n10. in case u feel burning sensation in the middle of yr stomach or reflux into yr mouth which is sourish or bitterish in taste, try eating 100 g of curd(plain) or 200 ml of cold milk without sugar
130460
Alternate heat and cold packs and try laying on your sides and back more than on your tummy.  Use a pillow to elevate your torso while laying on your back.  Also, this may sound weird, massage them.  Not a lot, just enough to ease the pain.  Wear a padded, wireless bra, too.
560400
Wow! Steep learning curve...I guess I'll have to settle with..."ate too much junk-food".  Can you say tummy ache?\n\nNow, if you ask in years instead of days, you might get a more inspirational answer from me:)
702993
drink hot water.\nhave triphala at night.\ndo pranayama.\ndo not sleep in the afternoon.\nyou will never have gastric problems.
763876
First of all take plenty of water, avoid chilli foods, fast food, food from outside, oily food, take lot of green vegetables and fruits, fresh salads, lot of curd and yoghart. Do not miss any meals, when you skip meals then only the noises come. This gastric problem will go once you follow all of them consistantly. sleep for a minimum of 6 hours, dont over stress yourself, go for walk or jogging if you can. This does not affect sexual life.