Can somebody please help me?
454974
I am 25 years old and weigh 200 lbs. That may seem insignificant, but i was an offensive lineman When I played football a few years ago and back then I weighed close to 300 lbs. I soon found out that being that heavy made u a social pariah of sorts and set out to lose weight. The method that worked for me (and might work for you) was not a diet at all. It was merely a time-control thing. Every 3 hours you ate. And every 6 hours you ate a meal. You go to sleep at the same time  every night and what happens is that you set a program for your metabolism so that, given time, your body realizes when its time to start digesting the food. Even with my own personal experience I am not an expert on the subject. I suggest that you look up the guy who did '8 minute abs' I got the gist of the idea from him.
647164
Wish I could help, not that smart. good luck.
633765
Try here.\n\nHope that helps.\n\nGood Luck.
824872
Try here. :) Good luck.
1176943
I am there to help you. You can send me IM or can email me at psbhowmick@yahoo.com. I shall try to solve your questions simply because of my helping nature.
1004799
go on line maybe there will help you
443394
I can help u..email me at michelle120583@yahoo.com
364942
Try this.\nHope that helps.\n\nGood Luck.
1186158
look in a web site..if u want help.\nidont know.
343945
Try these they might help you out.\n\nHope this helps.\n\nGood Luck.
1169160
well that all depends on what you need help with go ahead and email me with some info and i will help you out. Dandoverlord@yahoo.com
338754
Go to yahoo.com, click on help.\nYou should find the answer there.
534844
Hope someone can help you, good luck.
782859
Hello,\n\nHere is a link to help you below:\n\nHope it helps  you..........................................................  :-O
330413
sorry man. I cant help u.
1016702
Take help and Contact where you are.\nNot at this place like Yahoo answers,\n\nYOu may not get much support.\n\nGood bless you.
903732
Sorry.  I wish I could help.