when i buy apples,how long can i keep them on counter AND still they have all its vitamins?
438728
Apples can be kept in a cool, dry, dark container/cupboard for up to 6 months. They used to kept in barrels.  However, I'm not at all sure I'd want to eat one that old.  You can safely keep an apple on your kitchen counter (away from direct sunlight) up to 2 weeks.  Refrigerate them if you prefer cold fruit but it's not necessary.
452122
Vitamins are made up of several different components enzymes, co-enzymes, and co-factors– that must work together to produce their intended biologic effects.Vitamins that are found naturally in whole foods come with all of their necessary components.The majority of vitamins that are sold in pharmacies, grocery stores, and vitamin shops are synthetic vitamins, which are only isolated portions of the vitamins that occur naturally in food.
1162510
You need to find a vitamin that is pharmaceutical grade.  Most vitamins arfe food grade, which means, they can say on the label that they are 100%, and can put as little as 15% in them.  The vitamins I use are pharmaceutical grade, they are from Herbalife.  E-mail me back for more info.
807956
When purchased from a grocery store, frozen vegetables are as nutritious and sometimes more nutritious than fresh fruits and veggies.  The reason is that fresh fruits have been sitting for several days in transit before they reach the store and then usually sit for a few days in your house, that whole time, they are losing nutritional value.  \n\nFrozen veggies are usually packed frozen shortly after being picked and therefore maintain their nutritional value.  Studies have shown this, check out the link below.  \n\nCanned vegetables can have similar nutritional value preservation, but some compounds like vitamin C break down during the heating process in canning.  \n\nFresh fruits have historically been viewed as being most nutritious, and it is true if you grow it yourself, pick and eat.  But if you're heading to a grocery store, head for the frozen foods for nutrition.
835444
Vitamin A.\nit's in these fruits:\nTomatoes \nCantaloupes\nWatermelon\nPeaches \nKiwi \nOranges \nBlackberries\n\nGood luck!
1117046
what if you just do one slide for each vitamin, and go into more specifics on the individual vitamin on it's slide, including foods that supply it, types of supplements like ascorbates, etc. which works, amount daily dose recommended and maybe the effects of that vitamin's deficiency (like scurvy). if you did the main vitamins and maybe combined all the Bs on one that would be about 15.
781399
Vitamins are obtained from your food. A tablet can help to make up for a deficiency in your diet, but it is a 'second-best' source.\n\nBecause of industrial production methods (including farming), some vitamins are difficult to get from the foods that would naturally contain them. Organic food is better in this repect.\n\nSome vitamins are also useless without enough of the 'co-factors' that allow you to use them effectively.\n\nMost vitamins are not stored in your body in toxic quantities, but fat-soluble vitamins can build up in your 'adipose' (fat storing) tissues, and may occasionally reach toxic levels.\n\nFor example, large amounts of Vitamin A (Retinol) can be dangerous if you are pregnant. (Beta-Carotene is a good substitute; your body makes it into retinol if it's needed)\n\nThe short answer is: THE RIGHT AMOUNT of any vitamin is good for you, whether you get it from foods or out of a bottle. \n\nToo little will cause a deficiency; too much of some vitamins can poison you.
4693
u still have 9 apples b/c u never said what u did with the 5 apples... u just moved them away from the other 4!!!
1156725
If you have 2 apples and they give them back you will have 2 apples.  IF they ate any I do not know how many apples you will have because the quantitity is not specified.  Good question though, it got me thinking for a minute, imagining cutting apples in half etc.
734473
Vitamin A is Fat-Soluble, that's why you need FAT. By The Way, Vitamins are Not digested!
132647
Hi there, \n\nApples are also called "negative calorie food". That means, the amount of calories used to digest the apple will be more than the amount of calories you obtain when you consume it. \n\nApples are rich in Malic Acid. (C4H6O5)\nMalic acid, an alpha-hydroxy organic acid, is sometimes referred to as a fruit acid. This is because malic acid is found in apples and other fruits. It is also found in plants and animals, including humans. In fact, malic acid, in the form of its anion malate, is a key intermediate in the major biochemical energy-producing cycle in cells known as the citric acid or Krebs cycle located in the cells' mitochondria.\n\nMalic acid, also known as apple acid, hydroxybutanedioic acid and hydroxysuccinic acid, is a chiral molecule. The naturally occurring stereoisomer is the L-form. The L-form is also the biologically active one. There is some preliminary evidence that malic acid, in combination with magnesium, may be helpful for some with fibromyalgia. Malic acid sold as a supplement is mainly derived from apples and, therefore, is the L-form. \n\nApple trees can range in size from 6 to 30 feet in height, depending on the variety and type of rootstock (dwarf, semi-dwarf, etc.).\n\nNutritional Facts:\n• High in fiber\n• High in vitimen C and potassium\n• Low in Sodium\n• Almost fat-free\n\nHow to Store:\nThe best place to store apples is in the refrigerator! Sliced or cut apples stay white longer if dropped in a bowl of water containing 2 tablespoons of lemon juice.\n\nThe elements involved in apple are implied above.\nHope this helps. If not, I'd be glad to assist you further. Bye!!\n\nrule wid style n luv@vinny
374979
with food.\nUnless vitamins are taken with food, they won't bind to anything & you'll simply pee them right out. Be a waste of your money.
484213
Take whole food vitamins.Go to this websitehttp://hww.gnld.net/products.aspx?STORE_ID=1&NAV_CATEGORY_ID=3230&CATEGORY_ID=3236
748200
Eat lots of food! You can also buy cellfood at the pharmacy. They help store more fat from your food you eat.
69174
Apples have about 6 mg/100g.\nOranges have about 53 mg/100g\n\nKiwi tops them both with over 100mg/100g
939693
lots of stores with a vitamin/herbal section should carry it.  like rite-aid, walgreen's or wal-mart even.
168093
Unfortunately, in the refrigerator. For some reason, the cold causes them to turn brown faster. I've seen some really cool ideas for keeping you bananas in. One was a "banana hammock". It actually looks like a hammock that you would lay in outside. It's really cute. Another item I've seen is a "banana tree." It has little hooks on it so that you can hang the bunch of bananas on it. Both items are cute, and look really neat on your counter! Check out Walmart in the kitchen supplies aisles.