sometimes I feel so numb and dont know what to do about it , can someone help me ?
449231
What kind of numbness are you experiencing?  A physical numbness, as in you can't feel your fingers, or an emotional numbness, as a sort of ambivalence to the world.\n\nIn either case, you should seek help.  If you're just feeling down and apathetic and disconnected, see a counselor or therapist.  It will really help you get to the root of the problem.
1061931
just think you are "lonely" but not necessarily "alone" \ni know what loneliness and emptiness feel like, especially when i was younger. but what helped me through it was when i finally grew up and realized that the world does not revolve around me. we sometimes feel alone when we feel like we are being ignored... that's how i used to think. but now, i don't care anymore if nobody pays attention to me. you will get more positive feedbacks if you were to help other people in need -- and in return, that actually gets you noticed even more. compared to sulking in your own sadness. so try to go out and help out... it's a wonderful feeling.
619900
Unfortunately, this happens quite often to me. I usually put on a pot of coffee, read a book for a while, or hit the net to get my mental juices flowing. I write to get out all of my feeling in a journal, and that seems to help tremendously. I hope you find something that works for you!
931930
I felt the same way for a long long time, and I still feel that way sometimes. People really are there for you though, you just don't see it. If you were to need them they would be there, they just don't know that you need them now. Talk to someone about it. Anyone you trust. Just ask them if you can talk to them alone and explain that you feel like no one cares. It can be a sign of something serious like depression so be careful and know when it's gone too far. People do care, and they're all over. You just don't realize it when they're not right there beside you.
1144329
these feelings are normal.  everyone questions life at some point.  hang in there.  see if you can talk to someone like your priest or a counsellor... it's good just to open up and let your feelings out.
925322
you need to sped more time with some of ur friends .. just hang out with them or talk to them\nand please dont listen to those love songs... they will make u feel down\ndo some activity... sports always help
1069943
it might be a good idea to consult a counselor, you sound very confused about your feeling right now.... best wishes!
933846
Snowbunny, feeling the way you do is perfectly normal. Sometimes you don't know what you had until you loose it, I kow how you feel... No matter who you talk to, its like nobody understands or they can't grasp what you're going through and so you can't seem to get over this depression because even the advice your friends or parents give you still doesn't feel good enough. You just want to cry, you feel like treating everyone around you the way you feel. Can't eat, Can't sleep and you can't remember the last time you really smiled from your heart, but trust me when I say, if its meant to be, he will come back and you guys can try again. It won't be tomorrow or next month, no one knows but trust me. And what ever you do, don't consider hurting yourself over something that might feel "like the end of the world" to you. I've got a scar for every heartbroken event in my life when I was either used or mistreated. 5 years of bad memories but looking back now, I found someone who loves me the way none of those in the past could, even though I thought so that time. Thinking of you snowbunny..... good luck hey!
822115
therapy and meds are essential for helping you...but have you thought about support groups?  sometimes just going through it with like people can help.  as for your not being able to articulate how you feel, i recommend journaling...writing down what you are feeling is a great way to help yourself and others fiigure out what you are really going through.  dont forget diet and exercise too...good luck
1063648
Find a friend, if that doesn't work there is always BEN&JERRYS Chunky Monkey, it always makes everything better.\n\nBut honestly, I have felt all of those things, and that is not a good place to be.  I hope that you can realize that you are special and of infinate worth.  It breaks my heart that you feel that way. Feel free to email and we can talk, you don't have to feel so alone and that can be a start.
1081529
Ya wanna hear something goofy? When I was a teenager, I felt just like you! I would wish to god I was a Siamese twin, just so I wouldn't feel so alone. It is hard to explain, I wasn't really lonely cause I had lots of friends and people who loved me, it's more a feeling that all of them and the whole human race belonged to this,(something) what ever it was except me! I could be in a room full of people yet feel all alone. Then one day I started asking myself: WHAT DO I WANT? As I lay in my dark bed   crying myself to sleep, I would ask: WHAT DO I WANT RIGHT NOW? WHAT WOULD MAKE ME FEEL AND FILL THE VOID IN ME? Perhaps something that would make me a part of something! Well I don't really know what to tell you except I volunteered for a suicide hot line, I served underprivileged children dinners, I  worked at a mission, helping the homeless, I sat with the elderly etc. and as time passed, the awful feeling of being alone gradually went away! That was quite a few years ago and I haven't felt that way since. I don't know what happened, but what ever it was, it sure worked for me. Maybe it will work for you too! Good Luck!
1033709
I have often felt the same over the years.  You may want to evaluate the things that make your life "full".  Are they important to you?  Do you really enjoy them?  Or, do they just keep you busy?  You may also want to speak with your doctor about depression which can make you feel that way even when you feel you shouldn't.  Be well.
775283
It's natural to feel this way and with time you'll feel less and less of this compitetion.\n\nOnce you move on you'll forget all about it.\n\nGood luck!
364698
I think it is normal to feel this way from time to time. My best advice is to monitor your feelings. If you continue to feel sad and lonely for a long period of time, it probably is best to talk to someone then. Sometimes certain influences in life can cause you to feel like this even if at the time you don't think it isn't a problem ie. a crappy job or relationship woes. It is best to always be honest yourself and never to ignore negative emotions/feelings if they go on too long. Best wishes
454068
Hello. I am sorry you are feeling so low. We all go through rough patches from time to time. Generally we pull ourselves through it, but if you are struggling, maybe you should visit your doctor. You are not alone in this. There are thousands and thousands of people in the world feeling just as you do right now. Try to talk to a friend or family member about how you feel and ask for their support. I am sure you will get through this hard time.
748307
I think that you need more than a friend...I think that you need someone that you can talk to who can help with why you are feeling this way.  Best of Luck!
247200
Best thing I can tell you is to take it one day at a time. Don't allow yourself to feel so overwhelmed, honey. I too have suffered from depression and the very best thing you can do is to not get drowned in all the emotions. You have a man who loves you, who seems to understand what's going on, otherwise he wouldn't have asked you in the first place. Try and realize that love is one of those things you have to take a chance on and sometimes it'll help cure what hurts.