Is 144 pds too fat for a fourteen year old?
440814
I don't know how tall you are, what your bone structure is like, how much muscle you have, etc.  I can't tell you if you're overweight.  If your doctor told you to lose weight, you should, but otherwise don't worry about it.\n\nTry to eat healthy and get plenty of exercise, but don't worry what you weight.  It's not generally healthy for girls your age to try to lose weight unless your doctor says you need to.
613784
Ummmm. i dont think its wise to tell a 14 year old to use laxitives:-l. First, its very dangerous sweety..don't do it.  I suggest drinking 8 gasses of lemon water every day and eat a salad before lunch and dinner. Eat as much as you can of salad and you wont eat alot of the food. Also, there is never a quick fix to losing weight. If you lose too fast it can hurt you as you lose muscle not fat. You could even die if you follow a silly fad diet...Just be sensible and realistic. don't skip meals as it slows weight loss.
818432
You are too young to panic on your weight
1102015
36 is a little chubby for a 10 yr. old and the DD is unbelieveable - I think you might be fibbing.........if this is true though, your mom should look into breast reduction for you - since you have not hit puberty yet, you will only get larger.
1012028
Girls ages 14 to 18\n\nCalories 1,800 to 2,400, depending on age and activity level \nProtein 10% to 30% of daily calories \nCarbohydrates 45% to 65% of daily calories (at least 130 grams) \nTotal fat 25% to 35% of daily calories \nSodium 1,500 milligrams a day \nFiber 26 grams a day \nCalcium 1,300 milligrams a day
942175
Ok, first of all don't panic. You are not overweight or anything, like people said you are maybe only 5lb over your 'ideal' weight. You are only 14 and still growing, the last thing you want to do is start dieting. You just need to reduce snacks and eat more fresh fruit/vegetables and try to have at least three portions of oiliy fish a week like salmon, tuna or mackeral. Get involved with sports and you will soon notice the baby fat dropping off. Please try not to worry and start telling yourself that you are beautiful every day. Take care : )
635451
Anywhere from 140 to 170 is probably all right, depending on your bone structure and overal fitness level.  130 actually sounds a bit underweight.  For goddess sake, don't judge yourself by the fashion magazines, those models are all bulimic or taking drugs to keep their weight so far below normal healthy levels.  Healthy and confident is beautiful!
849505
IF YOU ARE FOURTEEN..YOU SHOULD HAVE AT LEAST NINE AND A HALF INCHES TO BE NORMAL. YOU SHOULD ASK A FREIND TO LET YOU BORROW SOME FROM HIM!
641100
definetly NOT. I think it sounds like you weigh the absolute perfect amount for your age!! Now you need to be sure you stay healthy
17758
Not at all, you are in the right weight zone for your height.  Just remember that your young and your body still has plenty of changing to do, so don't be hard on yourself. Also remember that muscle weighs more than fat, so as long as you are healthy, that is the important part. Take Care =)
696996
I'm 14 and weigh 135 so i would think you are slightly overwieght.
85931
Sweetie, you need to gain some weight. I weighed 135 at you age and had to fight the guys off with  a bat....LOL  just kidding about the bat but I was up to my eyes with guys. No guy wants to hug a skeleton. Take you some 3x5 blank note cards and pretty colored makers and write in different colors: I AM BEAUTIFUL. AT 14, 135 IS A HEALTHY WEIGHT ! WHEN A GUY SAY'S I LOOK GOOD OR, I'M  HOT; HE MEANS IT ! I WILL NOT LET MY EYES, MY MIND, OR OTHERS TELL ME THINGS THAT ARE NOT  TRUE ! JESUS LOVES ME AND SO DOES 1 MAGIC MOM ! JESUS LOVES ME LIKE THERES NO OTHER GIRL IN THE WORLD !  Now tape on the wall where you can see them from your bed, stick them in your school books or note book, in the bathroom near or on the  mirror or on the mirror in your room. Sweetie, please ask your parents to get this for you as soon as possible.  TEEN STUDY BIBLE ISBN  0-310-928370 at The Christian Book Store it is $16.95. It is a soft cover book full of wonderful things for young people like you. I have one I recently got and I love it. Pssst....I am no longer a teen on the out side but I sure am one on the inside because of the love that is found inside the cover of this and the King James Version of the Bible. If you like E me at*** springmagic2002@yahoo.com *** I will do my best to help you if you'd like. I can tell you this; I know a young man who should weigh at least 175 but had lost to 145  because this girl he knows told him he was fat. He is nearly 6foot tall, and the weight he had lost was starting to cause him problems. He had to change chairs at his computer after the pillow he sat on didn't help his boney behind. It took a bit, of kind words when he lost his temper at me. And hugs when appropriate, along with a lot of encouragement. The more weight he gained the better he looked (not pale, thin, and sickly) but strong, musclar,color in his face. This was now how he should look when at a healthy weight; and when I went by to see his family and saw how well he looked; I pulled him to the side and said young man have you looked in the mirror lately? If you haven't then go look now, you are soooo handsome looking! I meant what I said too. And I believe he could tell by how I said it that I meant what I said. But if I had thought he looked handome then, the next thing he did made him moreso. He smiled....and his face looked like a lit up Christmas tree as he started blushing at the compliment I had gave him. He has kept his weight up where it should be and has told me he likes it better than when he was so thin that even lying in his bed had started to hurt him,not just sitting up. I would never have known about the lying down, he was the one who told me. And before I left that day he stopped me and gave me the biggest hug. This young man is not a teen but a young adult with the weight of the world on him. He's not just losing onee parent to illnes, but both. He is my friend just as I am his. And he knows I am an  e-mail or a phone call away if he needs a friend when things are hard to deal with.Just remember God made every thing beautiful in its own way.And I mean it when I say gain up to about  130 and see if you don't get compliments from others. What does your Dr say about your weight; what about your parents?                 I am rooting for you to gain weight and look and feel better. I hope others will do the same for you. *^*
937862
normally loose count after 14
1023483
You can kick butt at 14 if you apply yourself correctly. GO FOR IT!
239451
no. i am 14 and weigh about 135lbs. but then you are a girl............
114367
I don't know your age ---but when I was 14 I was the same size as years went by I went up to a five and @ nine months pregnant later I was only 124lbs. I was not trying to be thin just born that way, so if your happy and healthy not trying to be this way you'll be fine.
1016998
When you say that you are "covered in fat" is this your opinion or your doctor's.  You can be overfat at 106 if you have no muscle tone, but I doubt this your case.  A doctor or fitness specialist can measure your fat to muscle ratio.  Throw away the scale and get into a fun exercise class.  Stop looking in the mirror and concentrate on feeling strong and healthy.  What the scare and mirror tells you are not the true measure of those things.    \n\nAs an ex-dancer who knew a lot of girls with poor body image and eating disorders and seeing a fellow dancer collapse and die when in college I cannot urge you enough to talk to someone about your poor self image.  I bet you are perfectly adorable as you are right now!