whats the best remedy for caffine addiction?????
446349
start by slowly withdrawing your caffeine drinks, substitute non caffeine  drinks and drink lots of water.  it may take 3 to 4 wks, be positive and start slowly. good luck
44619
Yes it does, Caffine quickens the heart rate, and it is also addicting.
301669
Caffeine is like everything else in this world, use the golden rule "Everything in moderation." Caffeine is a drug. In limited doses, it will do you no harm, but in larger doses you can become addicted.
51074
Replacement therapy.  Start an exercise program (join a gym or walk together daily).  Try the patch and nicotene gum, and hypnotism.  All of those together should do the trick!  Good luck!  :)
779916
quit coffee (quitting coffee is one of the best things i ever did), or if you cant, switch to green tea.  it has caffeine but its also really healthy. and take some melatonin before going to bed. you can get it at the health store, it just fixes your seritonin levels, and its all natural. hope i helped.
251921
Excercise. Exercise daily. Running/jogging, stretching first of course. Eat healthier. No more nightly Cheetos raids; make that a weekend thing. Switch from whole milk to 2%. No more half/half in your coffee. From now on it's 2% for you. Stay away from diet pills, they're more addictive than helpful.
844782
I don't live in Ohio so I don't know about testing centers, but I occassionally experience this but not as much as I used to. A couple things I found helpful: limit caffiene to about 6-8oz per day, eat small snacks throughout to day to keep your sugar levels intake (preferably fruit with cheese or PB), try to limit your stress, and get plenty of rest and plenty of water. This helped me.
469957
Peppermint tea will probably help, avoid caffiene, alcohol and anything too sugary
1010365
Of course, you already mentioned caffeine.  A catnap or two might help you keep from crashing before the day is out - taking a short 15 or 20  minute rest once or twice in the day.  Any longer and you'll sleep too deeply and won't be able to get up again.\n\nLots of walking around in the fresh air might help, and taking as many breaks as possible from monotonous tasks to move around.\n\nStay as active and busy as possible.
459530
Dear Ron,\n     Please stop taking that stuff!!!  There are much better, healthier ways to get a good night's rest.  If you are unable to sleep, your body is trying to tell you something.  Taking a drug simply masks an underlying problem.  Here are a few well-known, proven points about getting a good night's rest.  It may take a while for your body's health and equilibrium to be restored, so please be persistent and patient.  A good night's sleep is a reward that should be cherished and persistently sought:\n      1.  Eliminate ALL caffeine from your diet (coffee, tea, chocolate, caffeinated sodas, etc).  Caffeine is a stimulant that will keep you wide awake for hours.  If you are addicted to coffee or other brown drinks, use plenty of prayer and will power to overcome the addiction.\n      2.  Eliminate ALL alcohol from your diet.  Alcohol is also proven to disrupt sleep patterns.\n      3.  Eat your last meal at least 4 hours before you go to bed.  No late-night snacks.  Digestion stimulates your body and can cause insomnia.  Eat your largest meal in the morning.\n      4.  Drink plenty of pure, clean water.  Water will help your body to regulate itself.\n      5.  Eat a low fat, healthy diet with plenty of fresh fruits and vegetables.  Rich foods can be disruptive and are unnatural.  Your body was not designed to accommodate them.  Do not overeat.\n      6.  Establish a regular time to go to bed and to awaken.  Your body will gradually adjust if you have a regular time to sleep and awaken.  Try to go to bed early and arise early, if possible (research has shown that sleep that occurs BEFORE midnight has a more restorative effect on the body than sleep that occurs after midnight).\n     7.  Get regular exercise, but not too soon before bed.  This is particularly important if your job is sedentary and/or requires great mental effort.  It is important to keep your body strong and healthy.\n     8.  Do not consume drugs, legal or illegal.\n     9.  Each night as you are resting in bed, think of all the things for which you are thankful.  Thank your Creator for these.  Your sleep will be blessed, and you will be at peace!\n    10.  Finally, if you have tried all the things listed above, and still have occassional sleeplessness, try taking a plant-based calcium/magnesium supplement.  These minerals help to relax the muscles, regulate breathing, and soothe over-stimulated nerves.\n        May God richly bless your efforts!!!
48699
Once you have it, advil or aspirin works well. An ice bag or hot pad on the forehead sometimes helps, or if it's tension-related, a neck or head massage can really decrease the pain. Drinking coffee or a caffeine soda will also get rid of headaches for many people--those who have taken in less than their normal dose of caffeine.\nFor me, and many people I know, headaches are virtually eliminated if caffeine is avoided. Once I realized that my weekend headaches were caused by drinking less coffee on weekends, I stopped drinking coffee and have no more than one headache a year.
1136354
one shot will help....and stay away from water.....and try a BD headache powder.....i've had 2 today......and any kind of acidic juices....orange, V8, tomato......\nand, dude.....it's Tuesday, what the crap were we thinking?
903018
My first guess is that you are addicted to caffeine in Soda or some energy drink.  Kick the soda habit and you will sleep like a baby.  Caffeine is very addictive and hard to quit if you are drinking six sodas a day or more (or one or two big gulp drinks).  Quit caffeine, it will change your life.  \n\nI like to use the supplement, Melatonin to help me sleep.  I use it almost every night.  Take 1MG chewable (I like GNC's product) an hour before bed time.  Read a book...and you will pass out in no time.\n\nAre you consumed with stress and negative anxious thoughts at night?  I strongly suggest you discuss this with your parents and ask them to see a doctor.  Maybe you need a little help sleeping for a while.  But don't let them dope you up all day long on an anti-depressant.\n\nStart with quiting caffeine and ask Mom to buy you GNC's sub-lingual melatonin (in the vitamin section).
366447
medicinal gasoline. It will really clean out your system. Try the Night Quill extra strength super unleaded.
726927
Caffine is not good for dieters, it promotes fat storage apparently!...;
614531
You drink too much to quit cold turkey. I was the same way but with coffee all through out the day. For starters, keep the coffee in the morning but switch to something other than pop. It's horrible for every aspect of your body. Try tea. Even ones with caffeine still have way less than coffee. There is also half caff coffee. Dabble a little bit first to find something else you like. I like ginseng green tea. I found the more I drink the better I feel. As for the headaches, you shouldn't get any if you still drink things with caffeine but the amount is less. If you do get a headache, invest in some gourmet chocolate. I have found that Dove is the best. I can have one piece and savor it. It does work.If you want to quit cold turkey, you'll have to deal with headaches no matter what just because you consume so much of it. Sometimes drinking caffeine free will work because you are still drinking the same thing and your mind doesn't know the difference.For really bad headaches, lay down on your left side. It slows blood pressure so your head doesn't throb as much. What I'm trying to say is find what works best for you. I would try some caffeine and some caffeine free. Cutting down will make a big difference too. You may find that you don't really need it when you find something you really like with no caffeine.
22445
I'm a University student who is always staying up late or pulling all nighters. The worst thing you can do is have a quick nap. Once your body starts shutting down its so hard to get it going again. Drinking pop and energy drinks are ok but not great because they contain sugar. Sugar makes you energized but once it burns off it brings you to an ultimate low. So the best caffeine is a cup of straight black coffee because it doesn't have such a bad come down. Plus those energy drinks have some weird things in them and they cost alot (since I need several drinks for an all nighter). The best suggestion is to study or do homework not at home. If you have access to your school at night like a University go there. Less distractions the better for your attention. I also know people who take ritalin to help them study because gives them a boosted concentration. I don't suggest this if a doctor didn't prescribe it to you. I do know people that use it when they don't have ADD and they have said some good things. Since it is illegal take medication and the side effects are unkown its not a good idea even if it does work. Anyway goodluck with the all nighter as you are probably procrastinating right now ;)