OK I had this  scary dream and it keeps rolling back almost every time I sleep what should I do?
452930
I had this problem. i can suggest several things that should help. i agree that meditation may help.also taking up Tai Chi could help as well. This will help ease the symptoms andstop you worrying about it. As the dream itself can't bother you but worrying about it can. There is something in your life that is causing you anxiety, possibly you feel as though you are not in control of your life in some way. Perhaps you have a dominant or abusive patner or you feel that you are not doing what you should be doing with your life. Sort this out and the dream will go. Avoid scary movies, books and computer games befor sleeping. Sleep with fesh air in the room and avoid your head getting to hot. Read something calming or inspiring before you go to sleep or listen to peaceful music. Make your bedrom a haven of peace and harmony. Try new bedding, a clear out of all junk. Unplug phones and electrical equipment and have soothing colours. Do not store anything under your bed or have a mirror above or opposite it. Don't have posters on the walls unless they are harmonious. Yourdream shows that you are troubled in some way and probably not admitting it. Only you know what is really going on in your ife. I wish you well.
947487
this is natural and normal  Dream and fear, there's several possibilities as to why you dreamed this dream... i could not begin to speculate based on the information you provided.. what you dream is secondary to the state of affairs you are presently in or going/leaving from.\nthat is a better indicator of reasons for the fear..\nit is said that we have several tools to help aide us such as feeling that you are being watched and you look around and see that you are... we feel/sense  others eyes on us. or feeling that a situation/place/person/event is "right" or "not right" (intuition) i believe that the dream is another sense that we use... you i believe have the answer... there is no question without an answer... your answer is probably right (99%) chance, because you analyzed your dream yourself (answered your question..\nmay i suggest that you take control over your dream  it is possible to dream what you want to dream.. with practice..\ntry thinking of clouds before you go to sleep, water, landscape,\nthese are the easiest to get you started.. then focus on what you would like to dream about (it takes time) but you can and will focus your subconscious on your conscience thoughts/images.\n\nsorry to b so long winded.. this is vital and a tool that we seldom use. and its for our peace
1105009
Hey, dont worry I have had dreams like that too about my little sister. It just means you love them and are worried about them. And you wont lose them untill God see's fit and if you dont like these dreams pray that they go away.
677966
Not all dreams are about wish fufillment, so I really wouldn't worry about it.\nNow if your dream was about a slightly unstable troll, you can always tell him after we've run away together!
607651
Dreams are strange things. Sometimes they mean nothing, sometimes they are prophetic. For now maybe keep a dream diary....just for fun. And if it is meant to be in real life it will happen.
689864
Go to sleep.  You may get lucky and dream about it.  But once you wake up, it'll be gone again.
465250
Have you try professional help? You seem to be suffering from post traumatic stress. \nThere are many place that can help you.In the meantime, try keeping a diary with your thoughts. \n\nSleep with the radio or television on. It has been shown they will effect your dreams. Try to set the alarm clock so that you will wake up suddenly. If you wake up slowly you are more likely to remeber your dreams.
106724
Some times dreams reflect many things which you experienced in your daily life, some thing you hair or see, things you read or watch, especially if you saw things has no connection to each other.\nIf you saw disturbing things in your dream, then it is what we call a nightmare, which is normal, but if nightmares repeated again and again, that’s not normal.\nIf what you saw in your dream is very clear to the point that you can explain every thing you saw with details, and it is hard for you to forget it, try to ask professional Dream Interpreter which could help you in this matter.
722737
Whoa, I have to do the same thing sometimes where I try and remember what was real and what wasn't. It's really wierd and you get a little nervous because you want to ask your friend "Did this actually happen?" and you think you might be getting Alzheimer's disease or going crazy.\n\nIf I were you I'd try keeping a notepad next to my bed and when I woke up I'd remember all that I dreamt and write it down. You don't need to write down every single detail, just a word or two; they'll help you recall what the dream was. That way if you ever get to wondering if it actually happened you have somewhere to check and know. If you find you're really confused as the day goes by keep the notepad with you (maybe in your pocket) to double-check.\n\nI perceive my dreams as worrying, enchanting, satisfying, terrifying, sad, creepy, and odd. It just depends on what it is about and how I reacted in the dream. Some of the time I have been worrying that something was going to happen and it did in the dream, or sometimes I worry that something in the dream will come true (not always a bad thing) later in real life. And sometimes dreams are just odd and you have no idea how your mind thought that up. Sometimes the dream is so enchanting or beautiful you lay back on your pillow and wish it would happen again. Sometimes dreams are vivid, other times fuzzy and blurred.\n\nI hope this helps! Sweet dreams!\n\n...may i have ten points please?
1007021
You had a bad dream. Obviously your unconcious mind is trying to work out a problem.
819138
i can't remember what dream. if go to sleep right after  eating, i have nightmares. definite they're not inspiring, more scary
283454
I have a problem with my dreams I cant seem to shake them off at all I can feel pain after like when someone lets say stabs me in my dream I wake up but in pain in that place. My brain thinks it really happened to me so the pain is transferred from my sleep state to my awake state its hard to really explain without sounding crazy (at times I feel crazy) Well what I do is relax a bit more before bed pray (really pray) that my dreams are good and I don't have pain after. I have tried allot of stuff from sleeping pills to drinking a few glasses of wine (3 at the most) to relax I found the wine helped out a bit more then anything but I don't want to ever dink every night I had a grandmother who was a drunk (she died). SO I only have a glass every 2-6 days it helps me out a bit when I feel way to tired from either not sleeping cause I am scared to or I wake up every few hours from sweats and bad dreams (Night Terrors). If you ever want to take about this stuff you can e-mail me maybe there is more to what happens to you that I have gone through and we can help each other out a bit.
131003
bake cakes!\nsome pleasant things happened in my life after having this dream two nights in a row\nor just coincidence\ni dunno!
716783
Spirita explains your dreams\nVisit http://spirita.blogspot.com/ and post your question as a comment. You'll get your FREE dream interpretation (as a comment, too) shortly. Just remember where you posted your question, your dream interpretation will be under the same section.
307495
it sounds like you had a bad expierence in another life time. when you go to bed tonight, keep saying that you want that part of your past lives not to bother you anymore. you might have to do it a few nights. but it will help
215279
Hiya :-) ! Don't know the answer to it. Do sometimes have dreams about spiders and I am quite good looking what the dreams up on the German site indicated below... would be nice if you could read German.\n\nHowever, the second source might be closer to your dream... if one refers to the dead spider :o) . Maybe it means that the problem that you were facing (represented by the dead spider) was quite a small problem (in your or in other's opinion) but that still it annoyed you hugely. But, because the spider was lying shrivelled on its back, it had to go this way as the problem or the situation creating the problem deceived itself and died... or that you beat it to it :-) ... so that you can move on? \n\nAll the best to you and I hope your life goes as you want it to be. Take care!
468352
It sounds like you're worrying about losing your eyesight. Probably the first thing you should do is to get our eyes checked by an optometrist, and either get the glasses you need or eliminate that worry.\n\nAnother thing you can do is to go to a sleep clinic or sleep therapist. You may not be getting the sound, deep, restful sleep you need. (I'm not talking about the 'sleep technicians' that some bedding stores have! I mean medically trained and qualified persons who can help you in case you are having sleep difficulties.)\n\nIn case these dreams have a purely emotional source, then you should probably talk to a therapist about the kinds of stress or trouble you have been under. \n\nHere's hoping you find relief! Good luck!