how can I become little fat because I am very thin?
445975
Well, Try some some high protein food and dont eat junk food cause that will make you fatter than you really want.
354709
well you could her by encourging her that she isnt fat but that wont do much,the only thing that will really help is when she believes that she isnt fat.Good Luck
224994
do u mean ur skinny?? weightless means something else..\n\nif u wana gain weight, u better eat d right kinds of foods like veggies, red meat, fish & then fruits.\n\nu also need 2 drink atleast 8 glasses of H2O everyday.\n\ntry 2 take centrum coz it helps develop ur appetite
914927
14 and a 100 pounds??? trust me, no one thinks you're fat. i think that unless you are very short you probably need to gain some weight. and some self esteem. eat whatever you want! dont live your life for other people or because you feel like they are staring at you. they probably aren't.
51817
Well, Thin is sometimes ok, but too much is bad.  If you are very skinny, i suggess a glass of milk at night and morning. Like one of the other people said.  But, make sure you also include neutrients like from fruits.  They help a lot too.  If you are a little short, and you want to grow more, (only for girls) Before your period comes, try your best to jump more after drinking a little milk.  To also get taller, you might try doing basketball and soccer, these involve many movements.
756405
Eat healthier foods, low in fat and also try to get some exercise each day, either going for a walk or doing simple exercises that help a lot or lifting light weights in repitition.
191845
I'm assuming you mean "legs."  There is no way that you can make your legs grow fatter.  If you eat a lot, all of you will probably get fatter.  Although some people have very skinny legs no matter how fat they are.\n\nYou can, however, make your legs more muscular by exercising.  Bike riding, stair climbing, leg lifts. Go to GOOGLE.COM, enter "leg excercise". You will find many.\n\nAs for the making them smoother part:  Exfoliate them with a wash cloth when you bathe. You can even use a soft brush.  This will take off the dead skin cells. These dead skin cells is what makes your legs look ashy.  Always put lotion on your legs.  If you can stand it, put baby oil on them at night if you don't want to look greasy all day.  You can also use oils that contain vitamins.   Any type of oil will do; you can even use cooking oil.  As a matter of fact, petroleum jelly also works.
113417
First of all - out of sight, out of mind.\n\nMake sure that you have plenty of low-calorie snacks available.\nGet hooked on fruit!  My favorites are apples and strawberries!\nDrink some coffee - Black or with splenda.  It's hot so it makes you feel full.\n\nLet yourself have some fries and cookies every once in a while.  If you are too strict then you will end up pigging out.
1040551
Maybe it's inborn that you're skinny. You could try eating lots. And don't do any exercise.
775424
I would suggest walking inside shopping malls if you cannot walk outside. Sometimes it helps to write down everything you consume during the course of the day. That way, you'll be able to see exactly what you ate. You may be surprised....\n\nBe sure to check the sugar level on low-fat foods. Sometimes there's more sugar added to compensate for the lower fat content. \n\nAlso, try to eat more fresh fruit and vegetables and drink plenty of water. That is very beneficial.\n\nYou did not say your age, but as you grow your body will slim down if your eating/exercise habits are good.
833782
it really depends on how old you are. if you are twenty or over, you are actually underweight, but if not, you are just right. unless you are like ten and under, its fine.I'm fourteen, and that's exactly what i weigh, except I'm 5'5", and i am super skinny. no you are not fat. ppl like you are the reason they become anorexic, is because they keep thinking they are fat, when they aren't. it's rediculous. magazines show us how great models look, and how skinny. but to my opinion, it looks like they are starving themselves. that's the stupidest decision you could make.
125360
You can try eating 7 times a day in very small portions. Say every 3 hours or so and it shouldn't matter what you eat. This way your body uses everything it needs from what you've eaten. There will be nothing left to turn into body fat as with eating 3 larger meals a day. Drink plenty of water in between. Good luck.
63839
To have a "naturally slim" body shape, do what's natural for human bodies!\n\n1) Eat only when you're hungry, and stop when you're full. For example, have only one helping instead of two.\n\n2) Eat lots of veggies and fewer processed foods. Make a homemade snack for yourself and your friends instead of running to the gas station for cola and candy. You'll save money, too!\n\n3) Our bodies are designed to move. Walk whenever you can. Ride your bike!
149714
1- Eat slowly: It causes you to get satisfied with less food.2- Do not eat until feeling hungry, because you make much fat if you are not hungry and you eat. 3- No deserts.
540390
Exercise. Eat healthy. It's not that complicated. What's hard is creating a new lifestyle for yourself, which you can keep doing and won't relapse into old habits.\n\nTake a walk every morning. (Or evening.) Drink water instead of soda or other beverages. Cut back on your portion size. Try going to a gym or getting some regular exercise.\n\nAnd be patient. You didn't get fat overnight. You aren't going to become thin overnight either.
973338
Don't know but here is my advice:\n\nEat on small plates only\nDo not eat chips or pizza\nDo not drink juice or pop\n\nDrink 1-3 glasses of 1% milk per day\nDrink 6 glasses of water per day\nEat from all food groups\nCheck calorie content & fat content on the foods you buy\nTry the products called "blue menu" they have lots of low fat, & low cal. They sell salad dressing and a lot more\n\nMinimize desserts\n\nIf you want to snack at night constantly without gaining much calories try pretzels, popcorn, fruits, veggies\n\nExercise\nExercise 3-5 times a week- cardio\nDo weight lifting every second day- muscle burns more than fat.
6191
Eat less junk food and get outside and run for at least 20 min. If you do this everyday you will be less fat.