Can you lose weight by eating peanut butter, like a peanut butter diet?
447202
Heres a few websites I found on the subject\n\nI think that you can loose weight on this if yo follow the directions \n\nHope you enjoy reading them\n\nI think that I might try them myself\nGood Luck
800213
The best and most effective way to lose weight is to cut back on your portions and watch you starches, sugars and fats and, mostly, exercise to burn those excess calories.  If you will notice, ALL diet pills, formulas, etc. say for you to eat smaller portions and to exercise along with taking the pills, formula, etc.  If that is what it takes, then why buy the stuff?  Just watch what you eat and exercise, exercise, exercise.
446692
It's possible but it's VERY dangerous. Not to mention, diets that cause you to lose a large amount of weight in a short amount of time are damaging to your health, and you will most likely put the weight back on shortly after you lose it. My advice would be to eat healthy and exercise every day for the rest of your life, you will be healthy, and keep the weight off.
231604
No the only way to loose weight is diet and exercise Good Luck
656215
i can send you a diet that lets you eat but makes you eat healthy. you stick to it you will lose weight. i lost 65 pounds in a very short time on it.
121641
Yogurt...see article taken from source below:\n\nHealth experts have concluded that yogurt could help dieters lose up to 14 pounds, but the finding comes with a catch.\n\nResearchers at the University of Tennessee found that people who ate Yoplait Light Yogurt as part of their overall weight-loss program lost significantly more weight than people who did not eat the yogurt.\n\nThe experts said yogurt appears to boost the body's ability to burn fat, which makes weight loss easier.\n\nDieters, however, should not rely solely on yogurt, according to the researchers. They said it works only in concert with a reduced-calorie diet and exercise.
264745
Like a sauna belt?  Those things don't work.  To lose weight, you'll need to eat less and exercise more.
44006
If you won't exercise, losing weight will be sloooooow. But you can start loosing weight by cutting out all the extra sugars and calories you don't need - like sodas, powdered juices, pastries, sweet desserts like pies and ice creams. You know what is fattening.  If you don't know, get one of those diet book and read it or search the internet on the foods they recommend you remove.\n\nAdding lots of vegetable fiber to your diet will also help. Fiber hastens the cleansing process of your system, removing the fat before it can be deposited into you system as only fiber can by encouraging elimination more often. Plus it helps give you a full feeling so you don't eat as much.
214447
I know...it is called..."Exercise"....you are guaranteed to lose weight if you maintain you current calorie intake.
299863
I've been trying to lose weight and the best way I have found is with Weight Watchers.  You can eat and eat what you want.  It's simple and it also promotes a more healthy style of eating.  I have found also that the weight stays off.  Another good way to lose the wieght is walk...walk walk walk!!\nYou would be surprised how much you will drop.  And drink water...sip it all through the day...you'll melt away in no time!
1010852
There is no better way to lose weight than dieting and exercise.  Any artificial method that you try is probably not good for you.  You'll lose weight with laxatives, drugs, or bulimia, but you won't be healthy.
903716
No. It really won't make you lose weight, it will just make you not hungry for a short period of time, but it will also make you very sick.
117424
Some of the weight you put on is water weight.  It sounds counterintuitive, but a good way to lose water weight is to drink MORE water.  Also, eating diuretics like asparagus can help.
543691
The only way to lose weight is to burn more calories than you consume (or consume fewer calories than you burn). The kind of food you eat is secondary. However, eating lots of veggies should help you to feel full without many calories.
1023980
A healthy, balanced diet (lean proteins, veggies, fruits, dairy) and adding exercise will help your entire body lose weight.  You cannot target one spot on your body i.e. your face.
69152
Peanut butter is healthy for you. It is a protein which puts it in the meat group in the food pyramid. But as with anything too much of something is not good for you.
109810
No it will help you lose weight.