Can you tan while being pregant?
447674
There have been no controlled studies of the direct effects of tanning or tanning beds on pregnant women or their unborn child. In view of the evidence of damage from ultraviolet radiation to the skin of the mother, however, it makes sense to me to avoid this type of activity for the duration of pregnancy. \n\n http://parenting.ivillage.com/pregnancy/psafe/0,,midwife_3pbw,00.html\n\nMore articles, written by doctors, not tanning facilities here:\n\nhttp://www.pregnancytoday.com/experts/ob-tanningbeds.htm\n\nhttp://www.storknet.com/cubbies/pregnancy/excf7.htm\n\nIn a letter to the editor in the American Journal of Medical Genetics, a physician reported 3 unrelated patients who gave birth to infants with neural tube defects who reported use of tanning beds early in pregnancy.  All 3 mothers were reportedly young, healthy, non-diabetic, and reported no additional exposures.  Although this observation does not demonstrate that the use of such equipment increases the risk of neural tube defects, a hyperthermic effect can not be ruled out.  Heat-related neural tube defects have been widely demonstrated and data exists suggesting that there is an increased risk for a neural tube defect in offspring of women exposed to heat in the form of hot tubs, saunas, and fevers in early pregnancy.  \n\nhttp://www.genetics.missouri.edu/motis/tanning_and_pregnancy.htm
1051720
I agree. I put sunblock on my kids everyday to help protect them while they get their exercise outside. I don't care that some people think that I am being anal about it because I want to protect their young skin. I used to tan years ago but I don't anymore. If I get a little sun on my legs that is fine, since I am 1/2 Puerto Rican I don't burn. I have a natural light tan anyway. Good for you for taking care of your skin!
286510
Yes, you can still tan.  The 'tan' that your body produces is from the melanin production of your skin.  Melanin production occurs when the blood has been oxygenized.  This is the 'shield' that helps to prevent your skin from a burn.  You should ALWAYS wear an SPF of 25 or higher - EVERYDAY of your life - especially on your face, the top of your ears & nose.  SPF should be reapplied several times while tanning - esp. out in the real sun, if you’ve been in the water or have perspired.  The SPF blocks out the harmful UVA & UVB rays, therefore helping to produce that 'shield' without damaging your skin & by keeping away the free radicals that cause premature aging.  The best skin care lotion to use is NOT the stuff from Wal-Mart or the Gas Station.... Australian Gold & Swedish Beauty or among the Leaders of Ultimate Skin Care when it comes to tanning and keeping your skin healthy!  Though most of these Companies products are developed to be used while in the tanning bed, there are certain ones that can also be used Outside!  I LOVE these two Companies; I use nothing else, ALL year long - the ingredients in the lotions are scientifically developed for state-of-the-art skin care maintenance.  Please, Please, Please use an SPF everyday of your life.  You will have a healthy & happy glow of a radiant color – you WILL NOT remain white!!!!  Please also be aware that ANYTHING that is in over abundance or that is abused (i.e. tanning beds or the ‘real’ sun) can be harmful for your health.  Also keep in mind that skin cancer takes nearly 20 years to develop, so please watch out for the young’uns that know no better!!!!  Keep them lathered!  And you can also NOT be in the sun or ever had a burn to develop cancer.  Please, sometimes life gives you lose/lose situations ….  Take advantage of great knowledge to give yourself a win/win situation!!!  Thanx & Happy Tanning!!!!  J
642856
a tan so you stay looking good!
226593
Yes, you can have sex through any point of your pregnancy as long as you are comfortable doing it.
301698
Hi, \n\nMy advice to you is FAKE IT!!\n\nBuy yourself some FAKE TAN, it works!!\n\nThanks!!
24847
Yes when I was preganant at age 19yrs., awhile ago. I was so depressed, everyday for a snack I ate a box of chicken & biscuit crackers and downed a gallon of milk, in less than an hour. Needless to say I was 300lbs by the end and had to do a whole lot of dancing to work it off. It was worth it though.
840837
There is lotion that will protect you from burn rays of the sun and thus help your tan get darker.  There are also self tanning lotions you can use indoors to get a fake tan.
818571
Honey, I understand! Here is what I do, and I hate before I do it, but it works. When it is cold, dark, rainy, etc. I do not want to do a thing. I'd rather lay in bed or in the house watching TV and eating all day. But, we can lead a very productive life that way can we. So what I do is drag my lazy butt to the shower, get dressed, make-up and all, and go outside and just become part of what is going on. Really it helps. Something else that helps but I hate to recommend b/c it isn't good for your overall health, is artificial sunlight. However, if you put sunblock all over you and go lay in a tanning bed for 7-10 minutes, it'll perk you up a little, but not as much as learning to enjoy the day by doing something outdorsy no matter what the weather is like.
820112
I got a tan in Florida in June, and its gone. I used this adoe stuff and my skin is white again. It takes about 5 months but its totally worth it. I have healthy, white skin and I love it!
253751
A good way to feel sexy and give your husband a sexy treat is this. Book yourself in for an all over fake tan at your local beauty salon. You can now have instant spray tans which look really natural. They're not too expensive and can last for up to 3 weeks. Here they cost between £25 and £50. They are instantly slimming and hide a multitude of sins. It will also give your skin a sexy glow. Secondly treat yourself to some gorgeous sexy lingerie. If you're not comfortable having everything on show, go for a nice slip or corset. Thirdly, put on your nicest make up and do your hair. Light some candles (candle light is very forgiving and flattering and well as sensual), then lay on your bed and wait for him to come home from work!
260286
I'm with ya, hon! Orange is wayyyy out! If you can't get a natural tan, stay away from those cheap ones in a bottle! They make you look really dumb! Tanning beds are ok, as long as you don't overdo it. I start my tan, like I said, "I start my tan" in April, in a tanning bed. However, once I have a base tan, the rest is all natural! I don't want to look older than I really am! I want to be healthy, and I don't let myself burn. People who tan so much that their skin looks like leather looks horrible!
1186475
Don't tan. It's unhealthy and you'll be all wrinkly (or get skin cancer) later in life. Pale is in.
930489
Nope.  It's normal.  Tell your woman "Welcome to preganacy"!
91421
I bought one of those roller things that you roll on the floor forward and back while kneeling. It has burned a lot of fat on my tummy. But I still have a little extra pudge from being prego. I think that sometimes your skin stretches and when you lose the weight, Presto- excess skin. It doesn't always go back to the way it was.
928035
Yes you can, unless your doctor recommends that you do not.  Check with your doctor to see which work outs would be best for you.  Most gyms have programs specifically for pregnancy and/or post-pregnancy.  If the gym isn't your style, there are many work-out DVDs that are for pregnancy.  The best workout in my opinion is walking though.  Find a nice walking trail or just take a few laps around the mall.....it helps maintain calories and best of all it is free.
354719
DON'T!  It is much safer to tan with self tanning products.  If you really like to lay out, that is safer than a tanning bed. Make sure to use sunscreen!  The damaging rays in the tanning bed are higher concentrated than the sun's rays.  Tanning beds filter out some of the UV rays(the rays that are responsible for burning your skin) but gives you 3 times the exposure of uva radiation when compared to the sun! UVA rays, or "tanning rays," have long wavelengths that penetrate deep into your skin. They tan your skin, but don't burn you. Overexposure to UVA rays can lead to long-term skin damage. \n Although UVB is the more harmful type of radiation, UVA is linked with immune system damage and malignant melanoma. Melanoma is now the most common and deadliest form of skin cancer in women aged 25-29. Researchers also say that since UVA rays penetrate deep into the skin, they destroy skin fibers and damage elasticity, causing premature aging, wrinkles and leathery skin.\nWhen you're older and your skin is still smooth and supple, you'll be thankful that you avoided tanning beds and slathered on sunscreen with SPF 30! Remember, the best and safest way to get a tan is to fake it - use a self-tanning lotion for your face and body, and apply bronzer to your cheeks and forehead for a warm, summery look.\n  I HOPE THIS HELPS YOU!