Bad Headache throwing up help me what can i do ?????
441989
get a towel and run it under cold water, after about 20-30 seconds fold it in half and place it over your forehead, that should ease some of the headache, also take some Tylenol or ibuprofen, theres nothing that can help the vomitting to much, if your throwing up its usually because your body is trying to purge your stomache of something that doesn't belong there
918827
Sorry you don't feel good.  Have you tried a gravol suppository to stop the vomiting thought I'd suggest it since you can't keep anything down.  Surprised no one else suggested it.  As others said drink lots of whatever stays down longest.\n\nHope you feel better soon
6126
LISTEN TO YOUR BODY.\n\nI have a HORRIBLE cold right now (why else would I be on this site?!) and I realized that this is the one time I feel like my body has control over me, not the other way around. And it's probably because I wasn't taking good enough care of it to keep it going like I was!\n\nThe two most important things you can do are (1) SLEEP, and (2) DRINK...a LOT. I mean like there will be no water tomorrow. If you're like me, you probably get a fourth of what you're supposed to each day. Which means now is the time to make up, because your body is punishing you. :-)\n\nAside from that, take vitamins (that, again, you should be taking every day). Boost up your immune system with things like Vitamin C (OJ!), Zinc, and Selenium. Go with the Nature's Way echinacea if you would like, but make sure to give your doctor's recommendation dibs.\n\nAlso, stay away from work, school, or other places where you might spread your ickyness. Not for too long, but remember there are other people out there (people with kids!) who will be very unhappy with you if you cramp their style by getting them sick.\n\nKeep the foods you eat pretty bland (is this the rationale behind chicken soup and crackers?) so that you don't put your digestive system through the ringer. The key is nice 'n easy.\n\nI am not sure of this, but I was always told to stay away from dairy products (milk, cheese, etc) as they contribute to the production of phlegm. I'm in the draining process now and don't need any more mucus, thank you.\n\nTake the time (when you're not sleeping) to catch up with movies, books, or online shopping (my personal favorite!) to keep yourself indoors. Try to keep your physical activity to a minimum, but depending on how severe your cold is, this might not be a problem. My body protests every time I try to climb a flight of stairs (and I live on the 3rd floor!) so taking it easy is not difficult for me.\n\nThis is just me, but I like to stay away from over-the-counter medication (unless I need it to sleep at night - NyQuil is my legal drug) because I think I can better gauge if I'm getting better without it.\n\nGood luck and feel better!
731238
drink a lot of water\neat some thing salty\ntake tylenol AND ibuprofen\nsleep more,\nsmoke some weed (used in cancer patients to help headaches and nausea)\ndon't drink so much next time.\ngood luck:)
897599
Maybe it's because your body has been used to not being taken care of. The first step would be to make an appointment with your doctor and tell him whats been going on. He should direct you into what you should do. I would think it would to start eating small frequent meals first until your body gets used to eating again. Drink plenty of water. The headaches come from not eating and the nausea and vomiting from dehydration. You should take some light healthy snacks i.e, fruit, pretzels, juice along with you in your purse or backpack during the day and bottled water. Plenty of rest (at least 7 hours a night) too.Also a good idea would be to take some multivitamins. You may not feel a difference with the vitamins but trust me, it helps alot. Not eating right can cause you to have problems in school also. I hope that this helps. If this doesn't help, then I would advise you to take heed to someone's help. Good luck.
1000425
Cook something. Scream into a pillow. Watch tv. Breathe. Call another friend. Mediate. Do anything that will keep you from vomiting.
1090912
take some ibprofen (sp?) and lay down and go to sleep. also i have this thing full of rice that u warm up and put it on ur head.. it feels soo good. my headache normally lasts 30 minutes..always unless its alot less. good luck and i hope u feel better!!
745489
Ask a phamacist.  There are pain-relieving products made for this purpose.   Orajel  or Anbesol might help you.   Or take an aspirin or tylenol (whatever you would take for a headache)  That will help also.
36303
Talk to your doctor about Imitrex.  It's available in pills, nasal spray, or self-injector.\n\nCodeine will also help with the symptoms. \n\nIf you don't want to go the prescription route, try using ginger root.  It's a natural anti-nausea agent, and will help stop a migraine in its tracks.  It wont make one BETTER, but it can stop it from getting worse.\n\nThe fastest way to administer is to buy ginger root powder (available in grocery stores in the spices aisle), and add a half-teaspoonful to your favorite tea.  If it's taste is a little too much for you, you can buy it in pill form at most vitamin/supplement stores.  (Also great for helping prevent motionsickness!)\n\nCaffeine sometimes works.\n\nIf the symptoms are particularly bad, I like a cold compress in a pitch dark room in an attempt to sleep it off.  If you room isn't dark enough, tape tinfoil on the inside of the windows to block light.  If you don't have a cold compress, point a small fan at your face.\n\nThe best thing you can do about migraines is learn what your triggers are.  Sometimes it's food (or food combinations), too much light, too much heat, too much exertion, etc.  But involving a doctor is always a good idea.\n\nIf you get a migraine, try to write down everything you did prior to it, hopefully you will be able to narrow down some of your triggers over time.\n\nBest of luck to ya.
207765
Well my method is to just exersise and eat low fat foods, it really helps! Dont stop eating or throw-up, nor do pills! Just set your mind to it and you can do it! Good LUCK!
698282
First of all, you need to solve your immediate problem- nausea and vomiting.  \n1. Take an over-the-counter anti-nausea medicine.  \n2. Drink water- but drink water at room temperature and in small sips.  Drinking water that is too hot or too cold will probably shock your otherwise weak stomach.  Also, drinking water with big gulps may also shock/upset your stomach.\n3. Eat food that is easy to digest.  Re: Simple carbohydrates- such as white pasta, crackers and white bread.  \n\nAlso, I found a cool article on hot cure hangovers -it has advice on more things than nausea...\nhttp://wehow.ehow.com/how_2003075_cure-hangover.html
262870
As soon as you get even the slightest hint that you are going to get a migraine, take a dose of aspirin.  When I do that, I don't get the full-blown migraine (or the accompanying pain).  However, I can still tell that I'd have one if I hadn't taken the aspirin.\n\nTry to figure out what is causing your migraines so that you can avoid them that way, too.  It can be different for each person.  For me, it was monthly hormonal changes (so I had a pretty good clue when to expect them).  For others, it can be certain foods.  I had a friend once who got a migraine every time she ate anything cold, like ice cream or frozen yogurt.  See if you can track down the cause and then avoid whatever causes them.\n\nIf you already have the migraine and it is a relatively mild one, sometimes they can be warded off by either taking a hot shower or soaking your feet in hot water.  It has something to do with blood flow.  The hot shower worked for me several times.\n\nAlso, and I know this is really gross so bear with me, when a migraine becomes bad enough, you will become nauseous and then throw up.  And then, voile!, the migraine will disappear.  (At least this has been true for me and for others I've spoken with.)  So, if all else fails and you're in the middle of a terrible migraine and you just want it to STOP, I suggest working on the computer or reading a book.  For me, this speeds up the process to reaching nausea and then blessed relief.  And, no, throwing up isn't pleasant.  But sometimes it is better than the alternative of feeling like your head is going to explode.
1057333
I would go to the doctor for bad migraines.  I have read that certain foods can trigger migraines too.  Maybe keep a food journal and see if you get migraines after eating certain things.
1137341
drink lots of water and take headache tablets. nuff said.
234735
Keep a box of saltines next to your bed. Before you get out of bed, eat a few. Even if you aren't hungry (would you rather eat or dry heave). Sit up and get out of bed slowly.\n\nDuring the day, keep crackers with you. Also ginger ale will get rid of the nauseousness because ginger is known to settle a stomach.
768839
Try exercise.  Even just walking will help.  Also eat a low fiber diet and drink non carbonated beverages until you are feeling better.*
852354
It depends on what's causing you to vomit.  Did you eat bad food? flu? food allergy?\n\nUsually the best thing you can do is try water, little sips at first, if you keep them down, try other liquids, maybe clear soup broth.  \n\nginger ale, tea and crackers are recommended for nausea so those would be good to try.\n\nThe sure sign you are ready for food after vomiting is waiting until your stomach growls that signals for sure it's ready for food.