ok well i am always sick and always stressed what should i do??????? please i dont like it?
447296
Do you think there is something in your environment - at work or home - that may be a contributing factor?  Does your life involve a lot of noise or even strife?  Do you think your food may be affecting you? Some people are affected adversely when they eat potatoes, eggs, tomatoes, mushrooms etc. Certain people do not 'tolerate'some foods and it may surface as pain,or seen in the face etc.. Writing is one way of tracking stress and even relieving it. Going for walks(physical fitness/health activity?)or engaging in other interests/hobbies like crocheting, gardening, sewing, playing music or a musical instrument may help.  Sometimes people are bored and may need to change a routine or do something good for themselves or other people (at a hospital,nursing home,orphanage,youth group) etc. Nobody really enjoys sickness and stress.  Fish poisoning got me to wake up and look at life in a different way.It is too long to share here so I am writing my insights as an article on  a website.
118661
UMMMMM why do you want to get sick???? Go eat something rotten, that will do the trick, but good luck with that... Yuck!
803434
Unfortunately, I am in the same boat. Except with me, it's EVERY time I eat that I feel this way. I've been to the doctor, and they've told me that there's nothing wrong with me, but I know better. It's not right for a person to have to sit still and not talk because they feel they'll get sick after they've just ate. It sucks, I know. If you find something that works for you, please, please email me. Thanks.
980206
considering your body is trying to recuperate from being sick, it seems like the best thing you can do is rest as much as possible. being sick can take away so much more than energy from your body so no matter what you do nothing will help until your healed. rest for a while until you feel better, and trust me your body will let you know as soon as possible because it's not made to rest forever, and will need the exercise. all your symptoms of weakness and dizziness are there for a reason to tell you to slow down and relax, especially if taking medication. just make sure to eat healthy and drink lots of water to keep your internal system energized until its ready for the external to get up and move. good luck and dont rush it or you may make things worse and prolonged.
37201
Stress does it for me. See if you can relax (work out, meditate, have a cup of decaf tea, whatever does it for you) - that might help. If not, you might want to mention it the next time you go to the doctor's office for a checkup/physical/booster shot/whatever...
562488
EVERY one has issues, and some people find different ways of coping.\n\n\nWhat is happening to you at the moment is your minds way of finding a way of coping with the thing that has caused your illness.\nBUT it is possible for you to make a full recovery, there are many routes for you to take, there's medication, counseling and all round support.\n\nTo get well you first have to have a good talk with your nurse, build up a level of trust with him/her and find the route cause of what is happening to you. Form there it will become clear to you what you need to do.\n\nNo-one on here can give you the answers, you have to find them for yourself.\n\nHope this helps, if you need and more help then contact me via yahoo answers, I have been where you are now.
756967
He Dr! Stop worrying about your health and wt. etc. Just be normal, eat normal (Every thing God had created to eat). You will enjoy life.\nBest of Luck.
933706
Dear frnd, u need some relaxation for that u need to do is practise yoga or meditation. U r also undergoing fobia for unwanted reasons u take tensions n make the issues bigger.  The only solution is listen good music, do something which u r interested in the most, go out with frienz, practise yoga n take good diet.  These all will help u to keep ur body and mind constant and be happy.  After doing all these if u still feel disturbed better to consult a good psychiatrist.
260743
The best advice anybody can give you is for you to inform your local GP of your problems, the NHS have many resources for helping patients cope with stress. In the meantime these websites should help you in managing your problem...\nhttp://www.mindtools.com/smpage.html\nhttp://www.stress.org.uk/
351621
jab yourself in the eye with a pencil.. just kidding.. but seriously.. if u are sick then just say so.. and tell what is wrong with u.. of course this does not mean u get to eat nachos and watch porn all day.. that is my job.. just rest and take it easy and u will be better in a jiffy
400923
No job is worth giving up your health.  Either move, or find another job or find a carpool or change your hours.  Maybe your employer has some Internet based jobs.?  You could work from home either part or full time possibly.  Don't torture yourself because you will either end up chronically sick which will effect your ability to work anyway.  It's your responsibility to take care of yourself. No one else will.  Do what will work for you in the long run.  You only live once.  Don't assume you are invincible.  Your body can only tolerate so much. Taking care of you will help those around you.
1141879
Take a deep breath first off....\n\nTry finding ways to relieve stress that you can incorporate into your life (try those stress relief body washes in the shower or bath (if bath light candles and turn lights off too) \n\nI dunno what your job is, but if you can find ways to exercise while working you can relieve stress too, look up chair exercises if you sit at a desk, if youa re standing all day find ways to do leg or arm exercises, if you can take a brisk walk on your break or lunch hour (maybe through a park) get a bit of sunshine too its a natural mood booster
526387
Relax. Think about something else that stressed you out during the day but not so much you loose it. Maybe stop and change positions.
608561
Just relax and try not to worry- everything will be just fine.Try chewing gum and deep breathing.
84107
There is probably a better way to deal with stress than getting drunk. Depending on what you like to do...sometimes exercise, journaling, eating a pint of your favorite ice cream, or just whatever will help you relax. Don't add to a bad week by making your body feel bad too.
830419
It's hard to fight stress while you are in the stressful situation. At home I read, clean and do artwork. Try hiding in teh Br for a few minutes or just plain tuning out.
755662
Latoya,\nYou seem very genuine, so I will be very straightforward.  You have to go to a doctor.  There are too many different things that it could be.  You could have asthma, anxiety, hear trouble, etc.  A doctor can figure this out pretty quick with a regular appointment.  If you don't have insurance, go to the health dept.  It is a big hassle, but if you are worried all the time, stress can make you feel this way-best, or you could have ashtma-worse case.  It is too hard for somone to tell you online, and why guess?