What is a healthy and easy and yummy lunch to make?
438226
lettuce wraps\nits healthy and delicious you can find them at P.F Changs\nor Chilis (i prefer P.F Changs)\nheres how u make them\n3-4 heads of lettuce \nsesame sauce \nchicken not a lot\nwater chess nuts\nsliced almond \n      &\nsliced carrots\n\n\nfirst lay the heads of lettuce ontop of each other on one side of the saucer.\ncook the chicken slice it \nlightly cook the water chess nuts\n\nmix the sliced chicken with the water chess nuts \nsliced carrots and sliced almond together\n\nput this mixture on the dish\n\nput the sesame sauce on the side in a small cup\n\nHow To Eat\n____________\n\nput the mixture and some sesame sauce on a head of lettuce \nfold like a taco and ENJOY!!!  :)
880386
Well I’ve just had my lunch, and I had toast, scrambled egg, and smoked salmon.\nVERY NICE
897005
Baked chicken breast, salmon or any type of fish, steamed vegetables and salad.\n\nChicken Stir-Fry and salad.
187290
a fruit salad lol no seriously bananas are my favorite maybe cause they are the easiest to eat, no need to cut or peel with a knife or get your hands dirty and they taste great.
879043
apples or grapes and cheese,\npears and pretzels\nyogurt\nany fresh fruits or instant no sugar fat free pudding with no sugar added cool whip\nI like to take fresh fruit and layer with cool whip and grapenuts
1044682
Something easy to eat that you wouldn't feel self-concious about, especially in terms of food stuck between your teeth. \n\nOr, you could suggest going for something that both of you have never tried before--that way you can both have fun figuring out how to eat it together. I remember being taken to an Ethiopian restaurant once--we had to sit on low stools and when our food came, it was served on top of big flat bread--no plates, no utensils!
240917
Invent a super-tasty vegetarian low-carb low-fat no sugar hamburger. And ice cream, to go with it.
806837
how about a fried bologna and cheese sandwich.  But the mayo on after you fry it though.  Warm mayo is nasty.  You can also cut a hot dog in half and fry that with some chili, fries, and cole slaw.  If you want a cold sandwich then try a mix of mayo, ham, turkey, provolone cheese, and american cheese.  It was one of the best sandwiches I ever made.  Oh yeah I also like to put plain chips like munchos on the sandwich to give it that little extra something.
996840
A good balanced breakfast including protein and vegetables. Eggs, V8 juice, vegetable quiches are all good choices to give you energy and help you stay healthy. Some multigrain toasted bread is great too.
838556
What you have at hand, dear? I do understand you, because It's very cold out also here. Well, If you have spaghetti, you can boil them and make a plain sauce for them ( tomatoes, olive oil, little basil, little onion and garlic and If you have some cheese,especially parmiggiano would be great) or just with cheese and butter. The easiest dish is an omelet, prepared from two or more eggs, cheese, up to your taste you can put also tomatoes and peppers. Or a simple beef steak with green salad ( or from other veggies) with simple dressing.\nHope that is of help.\nBonne appetite..
895138
Something green.  Your table is looking a little beige.  Whenever I see that my meal is looking 'beige' I add green or red.  \n\nSteamed kale or any greens would be nice.  Even some steamed green beans would round it off.  What about a salad of mixed greens, grape tomates, and cucumber (simple) to start?\n\nHappy eating!
859869
Take some pretzel sticks and dip them in peanut butter...they are really good! or try graham crackers in icing....yumm!
386203
LEAN MEATS and TONS of VEGGIES WILL DO THE TRICK I PROMISE!!!\nBreakfast: eggwhites, WHOLE GRAIN TOAST(1 slice) & veggies mixed into your eggwhites\nLunch: Salad with lean protein such as fish or chicken with salad dressing on side to dip your FORK in before spearing your food, or use mustard as a salad dressing\nDinner: Salad with lean protien and steamed veggies along side, these veggies can be grilled too, but not sauteed or fried in butter or oils! \nBUt you do need some fat in your life so the only oils I would reccomend are FLAX SEED OIL(do not heat it), OLIVE OIL & MACADAMIA NUT OIL...
197675
Cut up some fresh veggies and keep them in a zip lock baggie in the fridge. Include celery, carrots, bell pepper strips, broccoli, mushrooms, cherry tomatoes, jicama. You can even use some fat free dip if you don't overdo it.\n\nFruit can be good if you don't eat too much of it. Berries (especially blueberries) are very good for you. Grapes, apples, oranges, pears, peaches, etc. are good, but you have to watch the sugar content, especially if you are diabetic.\n\nRice cakes are low in calories. \n\nA smoothie made from yoghurt, orange juice, berries and a little honey can give you an energy boost. Put them all into a blender with some crushed ice and blend just until it's frothy. You can add some oats to make it more nutritious.
1033800
A great menu for a summer luncheon could include:  chicken pasta salad, summer fruit platter, croissants and ice tea.
891417
change these things:\n\nbagels - whole meal bagels\n\ncream cheese - low fat cream cheese\n\n(keep the veggies and fruit)\n\npizza - try buying your own pizza bases and adding your own healthy toppings and low fat cheese\n\npasta is good as long as the sauces arent full of cream, butter or cheese.  (tomato sauses with nice herbs is good)\n\ntacos umm...... (ive never had them but i know just from looking at them that they are bad for you. try buying tortillas and making your own at home. STAY OUT OF TOCOBELL)\n\nchicken is good as long as you eat the grilled type\n\nrice and salads are all right \n\npopcorn is all right  as long as it dosent have melted butter or caramel or tones of salt all over it. \n\nREMEMBER: you can have junk food - but in moderation - like as a treat
1110451
Right now the best to eat would be...oh my I don't think I can type that here.  I would have to say and banana split with extra whipped cream and a cherry.  Lots of chocolate sauce.  Yum!