How can I improve my vision?
442782
green tea and carrots help eyes
604583
Far-sightedness, you mean? You would need reading glasses. You can also get laser surgery, but as we get older, we will almost all need reading glasses, even if we have surgery to correct our vision. You can get one eye corrected for closer vision and the other eye corrected for far vision. They say you get used to it.
464989
Sorry. There are no vitamins that cause perfect vision. Leutene is known to promote eye health, but not vision correction. Glasses or contact lenses are the safest means of vision correction. Otherwise, do a lot of research before you let someone use lasers on your eyes. Lasers actually evaporate tissue. It is permanent, therefore you want to make certain the doctor on the other end of that laser knows what he is doing.
419313
Talk to an optometrist or ophthalmologist.
568953
Carrots contain a vitamin that can help you see in the dark. They cannot help with nearsightedness, farsightedness, astigmatism, etc. Eat about 10 baby carrots a day to help your vision in the dark. More never hurts though.
731368
Noway you can do away with your spectacles.\nEye exercises will help to contain the defect\nIf you are lucky you may get rid of your near sightedness.\nLaser surgery is most effective and best.
951249
no- your eyes will stabalise at one level, unfortunetly they wont ever improve. corrective lenses can help as can laser surgery
1051937
ask ur doctor...they can get u that..or ur optometrist
597104
There's the obvious advice, which is ask your eye doctor.  He'll be able to tell you different things you can do.  I'll note that you should of course have glasses anyways, even if you do increase your long-distance eyesight.  \n\nI know that there are diets and exercises you can do that can help your eyes.  You should do a search of diet and eyesight.  Then do a search of eyes and exercise.  Also try methods and increasing eyesight.  There's an infomercial for a thing called exercise your eyes which is basically a long black object that you hold a few inches or feet from your eyes, and it has a line of small different-colored bulbs that light up.  You folow along with your eyes, and don't turn your head, and it's supposed make your pupils retract, which will strengthen the muscles in your eyes and can help to fix and maintain eyesight for longer periods of times.\n\nI completely forgot what kinds of vitamins are good for eyesight, but I know that simply holding something in front of your face, and moving it around while following with your eyes, so long as you are not in a room with bad lighting, can help your eyesight, but most importantly, I would make an appt with your eye-care professional, and he/she would be way more up-to-date on the things you can do to help your situation.  Good luck.....\n\nOh yes, and when out in the sun, and even driving, make sure you have a pair of good sun-glasses.  Make sure that the sun-glasses are POLARIZED.  They make you see great, and they totally block out the sun.  Your eyes will not feel strained at all.  I have a pair, and I swear they're awesome.
189643
Do exercises.\nThis might sound crazy, but it's true! \nThink about it! It's like any other muscles in your body, they all need axercise to stay in shape.\n\nJust when you get time (especially in the morning) sit down and do some exercise. Move your eyes from side to side, up and down, zig zag, circle, square, all for about 5 min. and you're done! Do it every day!\n\nI do it! I have perfect 20/20 vision. Of cource you never know if it's from that, but I wouldn't discount it! \nIf nothing else, your eyes do feel better afterwards!\n\nChears!\n\nP.S.-don't use spell checker here, it messes everything up!
118241
Glasses and contacts will NOT make your eyes worse.  Not everyone's eyes get so bad that they have really strong prescriptions.  Since you're a kid (and worried about your eyes getting really bad), you might want to ask your eye doctor about something called the COMET 2 study.  This is a study that's trying to find out if bifocal or progressive lenses slow down the progression of near-sightedness.  Take it with a grain of salt, though, because if it does help, it doesn't help very much.  The best thing for you to do is to take good care of your eyes and don't over-work them.  (If you're doing a lot of reading, for example, take breaks every once in a while.)
552887
I have helped people regain sight with a combination of \nglyco and phyto nutrients. you can read up on this on these \nsites. http://www.glycostory.com\nhttp://www.glycoresource.com\nhttp://www.mannapages.com/foryourlife
361
How to restore 20/20 vision.\n\nExercise 1:  \nhold your index finger six inches from your nose. look at it for 2 seconds then look at an object 20 feet away, and then look at your index finger again. keep doing this for a few minutes.\n\nExercise 2:\nimagine you are looking at a giant clock. raise your eyes to the ceiling to look at the 12 as far as they will go. hold them there for a few seconds then bring them back to the centre.  then look at the 1 for a few seconds as far as your eyes will go and then back to the centre. keep doing this until you look at all the numbers.\n\nExercise 3:\nlook at the imaginary giant clock again but this time instead of bringing your eyes back to the centre, move your eyes to the next digit on the clock and hold them at each number for a few seconds.\n\nRepeat exercises 2 and 3 but going counter-clockwise.\n\nWithin a few days you should 'see' a vast improvement (no pun intended).
60245
use an anti-glare screen. increase ur monitor's refresh rate. keep some natural scenary picture behing ur monitor. see that often. use some frops after consulting ur ophthalmologist if ur eye gets dried often. take rest for eyes every 1 hr.
586805
yes go to an optometrist
1009333
Talk to your eye doctor!
124744
It works if you do the exercises regularly. My eyes got slightly better last exam I just forget to do the exercises. There is a great nutrition suppament called nutraview from Melaluca that will help also .