if im sad about drama wat can i do to make myself feel better?
438484
you need to change your perspectiveon the drama. focus on any positive no matter how small and make it bigger so that the stresses seem less. get lost in a good book film or music.
890514
If you feel that bad, then call out. You aren't going to do anybody any good if you go in feeling like heck. Take the day off, stay in bed or curl up on the couch and watch a good movie. Have a bowl of soup and get some rest. Tomorrow you will feel better and can return to the grindstone.
661735
Maybe you can start a journal or watch some fun comedys. Or even read some good magazines,I hope you start to feel better, also you can listen to your favorite music cds. I hope I helped.
218114
If this happened to you, I'm really sorry. Allow yourself to grieve - that is the best thing you can do. Accept the fact that you are sad and don't try to hide it. You have every right to feel sad, angry, sick - whatever it is you feel. Just know that with each passing day, it will get better and you will learn to cope. You will never stop missing that person, but the thoughts of grief will slowly be replaced with fond memories.
6035
Well you have to sit and analyze what went wrong the day before. What were you in control of? What did you have no control over? If you made mistakes, figure out how you can make up for it. Look ahead. Look for the positive outcome. Instead of worrying over it, do something about it. And remember........always tell yourself you are a good person, even when you are feeling like the pits!!!
111359
It could be depression, but when I feel sad, it REALLY helps to talk to someone. It's as if a weight has been lifted of your chest. What also helps is the arts. Music, Drama, Art, and Writing.
120447
Take a deep breath and grieve. then start with the small stuff. pay a bill or dust a piece of furniture. then see how you feel. try doing just one thing a day until you feel you can handle more.
509926
find some fun things to do. get ur mind off bad things. HAVE FUN!!!
563905
It depends upon why one is sad - is there a solution to the problem so one won't be sad anymore? or is the problem that a loved one passed away and one is sad because of this reason?\n\nBut in order to make oneself feel better - there are a variety of ways - some eat - but tend to overeat when they are sad - others run and do exercise, some read, some contemplate and some do yoga - it depends - do whatever you feel will help to lift your spirits.\n\nTime will heal those wounds - just try not to dwell on it too much - things happen for a reason.
537372
DON'T YOUR TIME ON CRYING ABOUT THEM HONEY.. GIVE THEM A SMILE AND WATCH YOUR BACK NEXT TIME. WHAT GOES AROUND, COMES AROUND..
441649
Sad A** Drama And Sucks Anyways
1034307
deal with emotional pain.. i wud like u to suggest that don't be sad ,think that it was just a game and either one has to win.\nthis is a part of our lives . remember.... u have both gud & bad times.
397619
Just relax and enjoy the things you like doing. It happened and there is no point dwelling on it. Talk about to someone if you must
139250
A lot of people, especially a lot of pre-teens, feel this way sometimes.  Maybe you could talk to a counselor at school, and see what she or he suggest?  They may suggest that it would be a good idea to speak to a counselor or therapist for a while.  You would have an opportunity to talk about why you cry and what makes you feel bad, and they will be able to suggest things you can do to feel better.  If you feel comfortable, you could ALSO talk to your sister or mom, or someone else you trust, about how you feel.  Feel better!
282130
Dont listen to people's sarcastic answers to this.  You could do a ton of different things.  If you dont have any friends that you feel comfortable enough with to confide in, you could always look in places like this!  I'm sure people would love to reach out to someone like you.  If you have reasons why you are feeling sad then you could look into the root of those to see how you can change them.  There are a ton of things.  When I was younger, in high school, I went through some depressing times and it really wasnt good to hold it in.  You should talk it out, even if it is with a stranger.  If you are ever feeling really down you can email me, I'm a stranger but I care about others.  Sometime in the next couple of years I will be a teacher and run into things like this all of the time.  I could use some practice.  If you ever feel like you really should talk to someone my email is mobz585@yahoo.com.  I will talk about anything!  Even if its nothing, anything to help!  Remember to keep your head up!
383114
Stop feeling sorry for yourself and start taking care of yourself. Why should anyone have to help you when you can help yourself? \n\nWAKE UP and take a look around you! Life can be very unkind, and unless you hit back and make the most of it (without depending on the help of others) you are going to be stuck in a "miserable" life.
367508
I'm feeling really down right now too but my life isn't going good at all so that's my reason. As for you, try doing something that you like. Think about things that make you happy and make you smile. Everybody has moments when they are down. I'm sure yours will pass soon. Maybe you just need to clear your mind and get some rest and relaxation. I hope you feel better.