what is the best way to live a better life?
439510
:) For mental health, you should have peace to be happy and good in life. to have peace, probably you need some confidence, patience and learn to appreciate everything around you.. even simplest thing like the rain. for physical health, that's lots simpler, healthy diet, exercise, sports, enough rest and so on.. healthy mentally and physically are closely related ;) you have to own both to life a good life. learn to love and enjoy being loved as well. i don't have everything in life but i'm happy, i face problem in campus, in life but i look at the things i have, actually, i'm very blessed. i can be happy with a chocolate bar, just a simple cabury chocolate bar :)
1009887
Find that happiness thats already inside you.\nOnce you do that, people notice and you make more friends, deal with life's problems much easier and become much more contented.\nBeing happy is the most intelligent thing anyone can do.
900002
How about:\n\nLove Life
42049
the best way is a healthy life style.\nif you like you can look at the answer I gave to the question "what is the best diet plan need to lose 30 pounds?" you might find it helpful
752381
Be generous.\n\nMake someone feel happy.\n\nShare things with people.
894406
Really, live life to the fullest. There are way too many things to do, knowledge to acquire, skills to absorb for anyone to be bored. You just need to open your eyes wider.
1170036
Move forward.....life is just a path to something better
546371
The best way is just to eat right and exercise. Find an exercise program that's right for you.
492885
I'm only 26 but some words of wisdom, live your life to the fullest and trying to make the world a better place. Start this by making your room your temple.  Buy bamboo, fill your room with positive images, encouraging, motivating you to be a better person.  Remember, everything you do is noted.  Law of the universe, 'what goes around, comes around.'   Maybe in this lifetime or another one.  Join any activity you enjoy and when you are able to help someone, do it.  When we give help to someone, it may not mean much to us, but it means the world to them.  Make at least 5 people smile a day.  Ok, I'll stop rambling now!  Be the Best you can be!
497284
Always be truthful\nAlways do your best\nSpeak directly to people\nBe happy with the direction you are headed or modify to improve your view.\nDont let the naysayers effect your good deeds.\n\nGood Luck and God Bless!!
1119863
Consider yourself blessed to be able to speak good proper English --- when my friends and i hire people, how they speak is right at the top of the list.\n\nDon't let your peers prevent you from living a better way of life.
8928
Live life to the fullest and do wahtever you want to do in moderation and without hurting anyone. Live in the present and forget the past and the future
125966
start each day with the thought you are alive and have a day to do whatever you want to do\n\nif your husband leaves to work before him, give him a sloppy kiss\n\ndo some quiet meditation before you sleep\n\nbe a minimalist and try not to accumulate, be more conscious about the beauty of nature\n\nread an interesting book, have a fun conversation, and meet someone you always wanted to meet, if you do this regularly you wuld have a happy life\n\noh yeah - don't read the newspapers and don't watch TV - they only have ads - of things you should have which you don't have or miserable stories around the world about bombs and killings
407493
Change your outlook on life. Many things that we worry about are not worth it:\n\nLearn to forgive and forget. \nLearn how to love unconditionally. \nLearn not to expect rewards for your deeds. \nLearn how to meditate. \nLearn when to stay silent. \nLearn how to bend in front of a storm. \nLearn how to stand up for your correct beliefs. \nLearn to say sorry when you have made a mistake. \nLearn how to say sorry when you are correct. \nLearn to be graceful. \nLearn how to be less materialistic. \nLearn how to give. \nLearn when it's time to stay. \nLearn when it's time to go away.\nLearn how not to be judgmental.\nLearn how to do to others what you would like others to do to you.\n\nOnly then you would stand on the first step to giving up your emotional baggage.\n\nGood Luck
1032010
1.  Take good care of yourself and each other.\n2.  Believe in yourself.\n3.  Dont take life to seriously, really, don't.\n4.  Know where you came from and that you greater than your   greatest fear.\n5.  Pursue the true knowledge of this world, to escape it.\n6.  Laugh often, its all good.
272908
I will give a few examples, take these, improve on them. Use your imagination, be creative!\n1.When possible, walk to your destination, leave the car at home. Or at least park further from your destination. Enjoy the walk.\n2. Take the stairs, not the elevator.\n3. Fast food restaurants have the most unhealthy food, but even they usually have healthier choices such as salads, make the choice.\n4. Avoid animal fat as much as possible.\n5. Set aside a few minutes each day for meditation. You'll be surprised how much this will benefit you.
1024013
1. Have a positive attitude, no matter what, everyone goes thru hard times.  What defines us is how we handle those trying time. \n True character is built on hard times.  \n\n2. Exercise.  It clears the mind and promotes good health.  Something as simple as a daily walk does wonders for your mental health.\n\n3. Adopt a pet.  I know it isn't always possible but it you can, do it. Studies show that owning a pet reducing a lot stress!  Pets will always be there for you and love you unconditionally!\n\n4. Have a support of people around you.  Isolation can lead to depression, a major mental illness in this country.  Not everyone has family around for that.  Go out and make friends with similar interests as yourself!\n\n5. For me the most important is having faith.  Something to believe in, a higher being.  Seeking him during difficult times gives you hope for a better tomorrow.    Hope this helps.