how i can get hard and long lasting erection?
436476
Hello..You need to relax and don't think about your erection..Have your partner rub your back,neck and shoulders.Have her rub slow and light and try to block every thing out of you head.Thing about how nice looking your partner is and how gentle she is.The key words is relax and block everything out and just enjoy your,your time with your partner.Remember to be gentle and not in a hurry,start out slow.If you do this,you should have no more problems...\n Clowmy
304214
Try a cock ring or masturbate about eight hours before sex.\n Failing that, go for it, ejaculate give it a couple of hours and go again you'll last way longer second time round. Make a virtue out of your problem.
638583
Viagra!! Duh. Viagra isnt JUST for old men who cant get it up. It can also be used to keep the friction lasting longer.
278356
it depends  do you have a larger than average penis? if thats the case most overly large ones do not get completely hard, for this you can try a c*ck ring found at any adult store, if its not the case try to not stimulate to much and then see if you get harder, with absense of stimulus, also check with your doctor
695920
This happens cause hormone levels are highest in early AM - the perfect time for the guys to lean over and take that morning wood and make love to their girlfriends with it.  What a way to start each day !!!!\n\nduring the night - guys get hard-ons cause their body is programmed to send blood into the penis - to give it oxygen so the tissues will not atrophy.  these night erections are not due to dreams of sex,  arousal or anything voluntary.   It is programmed by God to send oxygen-rich blood to vitalize those tissues.
1052319
if you are getting good erections you are lucky.  You can achieve 20 to 30 minutes happiness.  First  Reduce your anxiety, second use some condom like KS Long last.  It is thin and also contains an oil to delay ejaculation.   Use sprayers.  before intercourse on your erected penis spray.
353667
You said erection. Haha\n\nBut I have no idea what you are asking. Try rephrasing your question.
911097
I don't know....if the problem is keeping an erection, maybe you need to see your doctor...there's plenty of pills for that. If thats not the problem, then there could be a ton of reasons. Worry.....wrong person....tired...stress...guilt \n(sometimes learned in childhood).... etc....\nCheck with your doc if you are truly concerned.
104021
if the problem is you getting off to fast, practice. if you masturbate a few hours before you have sex, you will last longer. if you put pressure on the perineam it also prevents ejaculation, and makes the erection harder. the perineam is the area behind your testicles.
980119
I too have this problem. I solved it by applying Olive oil on the inner skin (before erection). Camellia or sunflower oil can be used too. Good luck!!!
48977
There is a natural way to increase length and girth, however this method is traction based, not drug based. Use a medical traction device such as the Andro Penis. This method is based on exerting a gradual tractive force of 600 to 1500 grams to permanently expand the blood-carrying chambers (the largest being the corpus cavernosa) of the penis. The microcellular result of this traction is an increase in the total number of cells, and the macrocellular result in an increase in the total tissue volume and thus an enlargement of the penis. These are permanent gains.\n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains in length, and less pronounced gains in girth. The flaccid gains appear first. The first two months' gains are usually very significant because of additional gains from lengthening of the tunica muscle.\n\nI've gained permanently 1.75" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. (You can supplement the traction with manual or PowerJelq exercises which increase blood flow to the penile tissues). Try the Andro Penis, and you will be happy to see serious gains after 3-6 months usage.
1016242
If you stop masturbating that will help. When you get an erection the blood goes from your big head to your little head. The longer you maintain the erection the longer your headache will last, so stop playing with yourself for so long.
37975
Use a medical traction device such as the Andro Penis. This method is based on exerting a gradual tractive force of 600 to 1500 grams to permanently expand the blood-carrying chambers (the largest being the corpus cavernosa) of the penis. The microcellular result of this traction is an increase in the total number of cells, and the macrocellular result in an increase in the total tissue volume and thus an enlargement of the penis. These are permanent gains.\n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains in length, and less pronounced gains in girth. The flaccid gains appear first. The first two months' gains are usually very significant because of additional gains from lengthening of the tunica muscle.\n\nI've gained permanently 1.75" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. (You can supplement the traction with manual or PowerJelq exercises which increase blood flow to the penile tissues). Try the Andro Penis, and you will be happy to see serious gains after 3-6 months usage.
397704
That's called an erection...\nAnd trust me- it's possible
798320
U 48, I think this is one of the reason cause this. More and more older , men will get soft erection.It's hard for men to keep it stiff forever. So u don't worried about it so much provided that u can still have sex and come .\nHowever , the stress life will effect this prolem, Do u work so hard and not relax? The work, family, boss... are not like u want?\nTalk to yr wife, u and her will find the way to improve it. and i know she know the ways to make u feel like before
876857
Best thing to do is Cardio of some sort for half an hour 1 to 2 hours before  s..x.\n\nTry taking the latest herb out, which works for men,  horny goat weed.  It is probably sold all over.
59510
Try exercise and a healthy diet.  Just being in shape can do wonders for one's stamina and often provide the little boost in sexual urge that you need.