What should you know before going to lake for swimming?
435974
Wait 30 minute after eating:)
523389
The only tips I can give you are:\n1) wear your swimsuit, as the waterpark is fun.\n2) wear sunscreen, as there is limited shade.\n\nParking is plentiful, lines are not long. You should have a fun time.
352650
DON"T GO if you won't wear a wetsuit. But if you must, wear wool because it will keep you warm even when wet. But bring lots of extra clothes you can layer in after.
1103953
Try the website www.waterparks.com  it has a bunch of info and helpful links.
533705
Try snorkeling.  The water is beautiful!  GOD bless.
667585
You have to contact them and let them know that you want your lake stocked. They will give you all the info you need.
135185
ummm...i dont think u mean water right?...ummm what other thing u can fill a swimming pool with?...ppl maybe...just tell ppl they can swim for free...and it will be full of ppl....lol
40374
Drink only purified water, carry more food and water than you'll need and carry enough clothes for all weather conditions. Get a pack that fits right. If you don't know how to get it set, then go to Eastern Mountain Sports and they will fit the pack to your back. They also have lots of useful pamphlets on what to bring, what to wear, and tips on surviving.\n\nHave fun.
17829
You'll find a list of Swimming Schools in your area at this website.\n\nGood luck.
632101
Its lake somerville.  Its pretty good right now the white bass are running and a friend of mine went the other day just wading and caught 40.  The crappie and catfish are biting pretty good also.  Black bass are fair in the mornings.  The lake is known mostly for white bass fishing but there is very good catfish and crappie fishing at times.  It is not really known to be a good large mouth lake, I think the current record is around 12 lbs. If you want to catch white bass go to Welch park and take a right.  Follow the road around past the boat ramp. You will see sort of an island out there.  wade out in the mornings about waist deep and use shad or spoons if you prefer artificial bait.
513793
In Sunny England the water T is around 13-14 C and it is a bit cold but of course you can swim in it (unless your a girl). \n\nWith cold water immersion you get two things, first is cold water shock where basically you will have a heart failure as your body receptors go mental due to the drastic change in outer shell temperature. If this doesnt kill you (and this will be within a minute) then all you have to worry about is hypothermia. Water at 25 C is fine, you can stay in it forever provideed there are no other cooling factors such as current or surface wind or your little peanut head. As the water gets cooler, obviously your chances of hypothermia increase and your limbs pack up and fail to work. Also the most important thing is your brain cools and fails to function properly so decisions and realisations become harder to make and its likely you will black out. So its worth bearing in mind that you may be in the cold water and swimming around happily, but the cold will creep in and stop you being able to physically swim as well as knocking you out.\n\nIn our local 13- 14 C water, 30 minutes of moving swimming is more than enough, I come out pink and hard though. OOer.
897985
most of your back, shoulder, abs, & to a lesser extent, arm muscles. kayaking is a great way to get in shape & is very peaceful (on a lake or ocean anyway)
529090
i've swam competitively for many years and done many triathlons that have open water starts. some of the differences i see:\n\nin the sea the water tastes like salt.\nin the pool it tastes like chlorine.\nin a lake it tastes like dirt.\n\nin the pool you can follow the black line at the bottom of the pool for direction.\nin open water you have to find markers on the horizon (i.e. ligthouse, rocks, bouys).\n\nin the pool you can breath by turning your head slightly to the side.\nin the open you usually have to bring your head up higher to avoid the waves and to find you markers in the distance.\n\nin the pool you get to flip turn every 25 yards or 50 meters.\nin the open after long distances you usually have to swap to a stroke besides freestyle for a few seconds to stretch your back out (you don't realize this in a pool).\n\nWhen racing in a pool its one person per lane.\nWhen racing in an open water setting its every man for himself (you can draft, pull, yank, and dunk people. its all legal although not very polite).\n\nOver all swimming in a pool is easier because it is a controlled environment. lane lines minimize wake between lanes and you don't have to worry about other people. Visibility in a pool is generally better than in open water, and the water temperature is fairly constant in a pool.
300100
I recommend you start learning while wearing fins.  It's a lot easier to get your timing correct if you have a powerful kick.  \n\nI always start teaching the body undulation.  Butterfly is not flat, your body . . . ripples from fingers to toes as you swim.\n\n1.  With fins, do 12x25m dolphin kick just under the surface of the water.  Hands out in front and time it as follows:\nKick once and press your chest down and forward in the water.  This will cause your torso to go down and your hips to come up.  Now kick again and arch your back, pointing your hands and face up at the surface of the water.  This will make your torso go up and your hips go down.  This "kick your body down, kick your body up" is one cycle of butterfly stroke.  At this point, you should look for the path of least resistance in the water.  It should all be easy and smooth and once cycle should take 3-4 seconds, not too fast.\n\nNow the pull.  With your hands out in front, shoulder width apart, press your hands down toward your waist (it's alright if they widen a little as they go down).  When your hands pass your shoulders on their way down, start bringing them in towards each other.  By the time your hands pass your belly button, the inside edges of your index fingers should touch.  Then, as your hands go toward your waist, push them out HARD so that by the time your arms are fully extended, your hands are brushing the outside of your hips.  That is butterfly pull (sounds complicated, but it's not so bad).\n\n2.  Still with fins, push of the wall, hands in front.  Start your pull as you KICK your head down.  Pull all the way down past your hips and glide as long as you can (you should be slightly underwater).  DON'T recover your arms.  Just do this one pull off the wall 20 times.  You want to get the feeling of combining a strong pull and a strong KICK to drive your head/torso slightly down and a lot FORWARD.  This drill should make you feel very strong.  \n\n2a.  When you have mastered (2), do this:  As you start your pull, pull your head out of the water and take a breath.  Your head should be out of the water as your hands are passing your shoulders.  Take your breath quickly, then turn your face to the bottom of the pool and drive your head/torso down and FORWARD.  Finish the pull and glide like in (2).  Do this 20 times.\n\n3.  Now we add the arm recovery and second kick.  Push off the wall and do the drill described above.  As your hands pass your belly button, KICK and point your face toward the surface.   Your body will rise as your hands push out to your hips (this is the time to breathe if you need it).  Now point your face towards the bottom of the pool and drive down and FORWARD.  The instant that you drive your body down  is when you bring your hands over the water back out in front of you and start the cycle over again.\n\nThe difficult thing about butterfly is timing.  Your kicks happen at about the beginning and 2/3 point of your pull, so you have to think about them both at the same time.  If you wait until your pull is done before you do your 2nd kick, butterfly will be SOOOOOOOOOOOOOOOOOOO hard.  \n\nThe other thing is to remember the 2 B4's: your head goes in the water BEFORE your hands, and comes out of the water BEFORE your hands.  \n\nGood luck, and remember to KICK.
1171822
I would recommend having a coach to direct you on these things.. \n\nNormally a swim coach would come up with a program that uses what you do in the weightroom to create strenght in the water.. because they are two very different things! big muscles in the pool dont mean anything if they dont do what you need them to do... \n\nMy blind recomendation, since I dont know your age,level,goals, physical abilities, is to have a program.. consult a coach\n\n-In my opinion weights should be done before you swim, even if you are too tired.. this way you can get used to swimming tired.. and the day you dont do weights you fly!! \n\n-another reason to do them before is warm down time... after doing weights your muscles are filled with lactic acid and you need aerobic excersise to convert it back into glucose.. this way you wont be sore the next day!\n\nand lastly .. if you are a girl.. you shouldnt be doing weights more than 3 times a week, I would say 2 times.. and not very heavy, leave that to weightlifters.. you are a swimmer!\n\nI hope this helps..
862888
being a swimmer, running  about a mile 3 times a week builds up your endurance, working out with wieghts helps you make your muscles in shape so that it does not feel like your going to did, swim at least 45 minutes 3 times a week, and doing pyramids which build you endurance up and your breathing capacity up, streaching is the key before you swim so you will not tear any muscles...it sucks if you strain your muscles for swimming because it will hurt so bad you probally will not be able to swim.
771664
Well, I’m quite sure that anyone can learn how to swim. Just remember to have motivation in learning how to swim. Practice is also very important. And in any swimming method you learn, before swimming or while preparing to swim, just remember to RELAX. Try to make you body one with the water---treat swimming and the water like a bed where you can relax and be you----then I’m quite sure that with all these techniques, you will be able to learn how to swim quickly. I hope this info. helps! Take care! God Bless!