hi guys,, how can i grow taller?
438058
you have 4-5 yrs to grow..\n\neat healthy foods..\n\nplay basketball or such outdoor sports..\n\notherwise if u have a family line of avg height, you cant do much
146706
Sorry but I think we stop growing around age 17 or 18, taller that is. Being small isnt so bad. Try accepting you height cause you are gonna have it for a long time.
613481
Maybe for another 2 years. After that, you reach the mature level where you can't grow anymore. Women tend to grow bigger than men at age 12 to 14. Then men starts to grow. I don't think you are too tall for your age. I think it's normal.
506310
You are tall, man. I am 5'11 and I'm 20. When I was ur age I was 5'5. I think you will be about 6'4 when you reach 18, but that does not mean you'll stop growing people grow until they are 25. I grew one inch taller this year.
270165
Before... what?\n\nOnce you hit a certain age, it is impossible to grow taller. Your epiphyses fuse at the joints (elbows, knees, fingers, toes, etc.) because your cartilage growth plates have become calcified (turned to bone). There are pills on the market that claim to be able to make you grow taller, but I just don't see how that's possible since you can't add length to bone that has already hardened.
367409
i swear 2 god drink a gallon of milk a day and u will grow very very tall if your around a pre-teens age. my cousin did and hes 6'7' now (plus hes half asian)!
966878
What are you talking about? You're 5'9 and you are only 14. There's nothing you can do, you grow naturally, you can't control that. I'm 18 and 6"1 (if there was a way I'd know).  Man you''ve got a lot of growing left ( Men don't stop growing until 21, women 18).  Since you're already so tall, in a couple of years you may be 6"7 and up range.
402370
Naturally?  Then do nothing.  \n\nYou can get a little taller temporarily by doing things like hanging upside down for hours a day and stretching your back.  That's what football players do to get that extra inch for the measurements during the combine.  Not really worth the time though.\n\nBetter to just accept your height and move on.  Height means very little in the long run, and anyone who treats you differently because you're shorter, or taller, than them has their own issues to deal with.  \n\nBesides, shorter people live longer!\n\nGood luck.\n\n**late addition - calcium can't hurt, vitamins can't hurt, and seeing a doctor to examine your growth plates might not be a bad idea.  They should be able to tell you if nature has anything left in the tank for you.
58535
please don't take growth suppliments. you are what you are. being taller wont make your life better. Try doing things that make you a better you on the inside.
1070023
yr at the age where yr body stop growing in height. and there is not method or way to make yrself taller. sorry about that
1045310
Eat your vegetables.\nHow you sleep has nothing to do with it. Your growth is all due to  your genitics.
389775
recently here in the USA they been playing an ad on the radio.  It is for help growing taller.  They claim you can do this to age 25.\nCheck out the site.  The link is below.\ngood luck!
83303
you cant.. you're not done growing taller anyway..but supplements are the only way to help nature out.. lotsa vitamins!! Especially D
1003283
Yes if you eat protein, it can help you grow muscles. To grow taller if you are still growing, eat lots of different foods.
267926
you really cant increase your heighth. If you take a good source of vitamins and are under 21 it will help increase your hiegth!
314393
no food can make you taller. \n\nI'm also a vegetarian & a part-time personal trainer, so don't think I'm just messing with you on this...seriously, no food that you eat nor exercises that you do can make you taller. Sad, but true.
144362
get some high heeled shoes or a box because if youve past puberty then you wont grow anymore its all down to genetics.this question has been asked so many times.All with the same answer.Its all down to how tall your parents were.