Can "Breath Right" ease my difficulty in breathing through my nose which causes me to snore?
450679
Everyone in my family is the same way it is really bad!! One of my brothers had to use a CPAP machine for a while because of his sleep apnea, but we finally found the answer to stop snoring and it is awesome!! It is a custom fitted mouthpiece that we purchased on http://www.prosnore.com it really works good and my brother doesn't even have to use his CPAP anymore!! IT IS AWESOME! GIVE IT A TRY!! PROSNORE.COM is the place!\n\nSteve
420550
Drink water while holding your nose! It worked for me!
504140
Very scientific.  I am a MAD SCIENTIST!  Keep your mouth shut when you are breathing....use yer nostrilz.  If you get too much air in your lungz, your body wants to force it eventually.  Practice deep breathing through your nostrils - it will relax you also.
672390
My uncle has sleep apnea he has never taken drugs for it though.  He does use a breathing machine that gently forces air into you nose. he says he sleeps much better now.\n-------\n\n\n\nTreatment for obstructive sleep apnea (OSA) includes lifestyle changes, continuous positive airway pressure (CPAP) (to prevent the airway from closing during sleep), and surgery. The goals of treatment are to relieve symptoms such as snoring and excessive daytime sleepiness and prevent other problems, such as high blood pressure. Your doctor will base your treatment on how severe your sleep apnea is. \n\nGenerally, your doctor will have you try lifestyle changes and CPAP first. Surgery is an option only if these do not work. \n\nYou may need to be treated for other health problems before you are treated for sleep apnea. For example, people who also have infections need to take antibiotics. People who have an underactive thyroid gland (hypothyroidism) need to take thyroid medicine.\n\nChildren have the same treatment options as adults. However, surgery (tonsillectomy and adenoidectomy) generally is the first choice because enlarged tonsils or adenoids cause most cases of sleep apnea in children. Children are treated using CPAP if surgery is not possible or does not work.
53250
If it is you that is snoring, I would consult a physician, he/she may have a drug preference, that you could try. Snoring can sometimes affect your health, so whether it is you or your significatnt other, it is a good idea to consult a physician.
580243
breathe through your nose. don't open too wide
465648
Difficulty breathing to sleep? Sleep apnea is the answer, bipap, loosing weight is the help. Allergies and asthma is worse at night time..  go to the doctor they can halp
544690
Sometimes the breathe right strips work. Try sleeping on your side or on your stomach. Also, if you can keep your mouth closed and breathe through your nose, it will help.
993950
You should see your family physician number 1...but another thing you could be having Sleep Apnia...this is where you sort of "forget" to breathe during the night...there are medications for this...hope this helps!
507108
WHOA...\n\nBefore you go and do any of that stuff, have a look at this blog. It's full of information entirely devoted to help people stop snoring. SEE SOURCE
1045185
If you have tightness in your chest as you breathe, you may have asthma and/or allergies compromising your lung capacity.  There are treatments for that but one of the best ones is to expand your natural lung capacity with gradual-paced, regular cardiovascular exercise, going slowly until you can push yourself harder...\n\nIf it isn't a breathing issue, you may want to ask about synecope (pronounced sin-EH-coh-pee).  This is what happens when your blood pressure is in the low end of the normal range, and changes in your bodily posture end up causing sudden drops in upper-body blood pressure (do you get dizzy if you have to get up *straight* to your feet in the morning from your bed?  That is the classic sign of it.).
235043
Please consult you doctor. What you may be experiencing is allergic rhinitis and might not need to drink decongestant at all. When I have clogged nose, I steam. The hot air you breathe would make the mucus melt or not as hard. So you can easily blow it out. If you have sinnusitis, this would help a lot too. Just boil a cup of water and let it stand for a couple of minutes and breathe the steam for five to ten minutes. Just make sure the steam is not to hot because it might burn your face
127019
Yes Yes Yes.  Get him an appointment with your physician.  At a basic level, there are sprays that will help.  More drastic--surgery.  But, snoring can be strenuous on the heart, so treat it right away!
1007571
You need to use a saline solution nasal spray to keep your nose from drying out. You can get one at any drug store.\nYou might also try sleeping with a humidifier to keep the air in your room moist.\n\nIf that doesn't help, see your doctor and have your blood pressure checked.
240935
P.S. Snoring is not normal. If you snore, there is a medical reason for it. It is a medical problem. Just because everyone does it doesn't make it normal.\n\nIf you are older there are a few reasons here are the main ones:\n\n- enlarged adenoids or tonsils (but probably adenoids) this requires surgery, but many people do this and have a much happier life, it isn't a big deal, and for most cases the surg. only takes about 45 minutes\n( you could also get your doc to give you corticosteroids to shrink them at first, if you don't want the surgery, but they would have to look inside your nose to establish that the adenoids are the cause, and in most people, Adenoids are the MAIN cause of snoring)\n\n- deviated septum - this means that your nose is disformed on the inside, which you would be able to see if you lifted your head up and looked inside, but if it doesn't look like the midline of your nose is pushed to one side, or sticks out on one side more than the other, you don't have it\n\n- allergies, if you have always had a stuffy nose\n\nthese are the main ones\ntalk to your doctor for best results
55234
I pinch my nostrils closed, with my mouth closed of course, and try to exhale through my nose. Not hard though, not like you're trying to blow your nose.
647162
BreathRight works for me.  I tried paper clips, straws, nothing worked. Then it dawned on me...outside of the nose no inside. \n\nPeople try this and ask me, "Do you realize how well this works?"\n\nI say, "Of course I do, I invented them"