How do I loose fat around my bra area on my back?
438428
You can't control where your body loses the weight.  You just need a safe weight loss plan (low carb is not safe) to lose the weight.
165116
Oh my, I am a 40DD myself hon, I had a baby the past year and they went up.  Everybody told me they'd go back down but they haven't yet.  I've lost a fair ammount of weight, not sure how much you would have to lose to get your breasts down though.  I wear a minimizer bra, it's super supportive and seems to help a bit.  If you find anything else out please, let us fellow large chested women know!
1062153
I'm not an expert by any means, but I'll give this a try.  You already know that breast are glands, and there is little else besides surgery to reduce the size of the glands.  There is also fat in your breasts.  Fat can be reduced the same way you reduce the fat in the rest of your body.  Diet and exercise.  Lastly, think of your breasts as mattresses.  HUH???  If you have a nice soft mattress that is comfy, but you put it on a weak box spring, the mattress will droop.  However if you put that same mattress on a nice firm box spring, it would be much more comfortable because it has better support.  So what are the box springs?  Your pectoral muscles.  Nice firm pectoral muscles will help with the shape and size (to a certain extent!) of your breasts.  One book that I often recommend is Body for Life By Bill Phillips.  In the book you see lots of before and after pictures.  Maybe take a look at the breasts of those women and see if you see appropriate changes.  I hope this helps.
604995
I get those too. Hold a warm towel on it, whatever you do DO NOT pop it. I learned that from experience. It will get bigger. Also If you are female' (sorry I didn't look before I started to answer) and it is under where your bra sits try putting on powder before you put on the bra.
73280
Since breast tissue is composed of mainly adipose tissue (fat), you will want to follow a plan to reduce your overall body fat levels. When you lose body fat, it will come off from all over your body including your breast tissue. Many women actually see most of the initial fat reduction in the breast region, so its a matter of following the right plan to lose this unwanted body fat.
1001582
Treatment for Excessive Fat and Weight :-\nPHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth\nThe dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.\nAvoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results. \nTo the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.\nHomeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.\nTake care and God Bless !\n\nATTENTION :- Please give a valid and working email ID if you want a reply to your email queries lots of people send me mails which can not be replied to. So please validate your email address before you send me an email. Thank You
214654
No products, but you can do chest exercises!  Breasts are made of fatty tissue, but the chest muscles are what is holding them up!
1002135
If your bra gets wet or ruined, grab your dad's sweatshirt so it will be really big and loose and throw that on you so no one can tell you havent got a bra on. Then run to WALMART and buy a couple bras as quick as you can and when you get to the parking lot PUT IT ON!!!!!!!!
610012
hey dont worry wear a sports bra..it sure helps...join a gym try doing bench press on incline and decline levels....do yoga regularly...matsyasana should help you a gr8 deal..blive me i lost two inches in 3 months off my chest
519998
* Run a tape measure just under your breasts, all the way around your back and rib cage. The tape measure should rest flat on your skin and lie straight across your back - not so tight that it digs in, but not so loose that it sags down in back.\n    * Make a note of your measurement and add 5 inches. That's your chest size.\n    * To measure cup size, take the tape measure around your body across the fullest part of your breasts.\n    * Write down this number and subtract your chest measurement from it. The difference between the numbers is a way of figuring out your cup size. If the difference between the two numbers is less than 1 inch, your cup size is AA. If it's 1 inch, your cup size is A; 2 inches, you're a B; 3 inches you're a C, and so on. For instance, if your cup measurement was 33 and your chest measurement was 32, that's a 1-inch difference. Your bra size is 32A.\n    * If your chest measurement comes out as an odd number (such as 31 inches or 33 inches), it's usually a good rule to round up to the next number. Most bras have a few sets of adjustable hooks and eyes, so you can adjust the tightness. It's a good idea to round up, rather than round down, because when you buy a new bra that hooks on the first or middle hooks - rather than on the last - you can leave room for growth.
275949
Loosing body fat will decrease the size of your bust.  So if you’re chunky everywhere and you want to trim down then you’re chest will loose some body fat too … \n\nThe pushup’s and weightlifting create muscle under the chest fat … this is cool because you can do booby tricks when you get enough muscle … this also creates great cleavage; men prefer cleavage to fatty titts.
332315
u ccan do this at home and its easy and very quick results ,place ur arms on the seat of the sofa and do press ups.easy,with fast results.Or,u could always wear a shrud on top of strapless.trendy funky and sassy
341374
You can do several exercises that target your pectoral muscles (the muscles under the breasts) which will eventually give you the appearance of larger breasts.  Breasts are composed primarily of fat; you can try to gain weight as another suggested, but you have no guarantee it will go where you want it to go.  *L*\n\nJoin a gym, get some home exercise equipment and work on building your chest muscles and reducing your waist.  A small waist will also help create the illusion of larger breasts.
1006171
Homeopathic Treatment to Loose Excessive Fat and Weight :-\nThe safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals. \nStarts showing results in 30 to 45 days of regular use. \nIt will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever ! \nAvoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.\nYou can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.\nTake Care and God Bless !
27702
walking is the best to loose weight\nwhen you run you will change your body\nlike most of the sport runer have a strong upper body (muscle) wish defect they don't have much fat on their breast)\nso if you want to keep your figure more feminin , i sugest, biking, or walk is that easy
174397
You can't focus on just one body area to loose fat from, so you're going to have to loose wieght and do crunches to tone up your abdomen. Don't do sit-ups--those are too stressful to your back. Below is a link that might interest you.
235528
You can't lose weight in a specific area.  Your body doesn't work that way.  You have to do aerobic exercise and cut back calories (no fewer than 1200 a day) so that you burn more calories than you eat.  That will make you lose body fat.\n\nLow carb diets were shown to be dangerous in the 1960s.  Doing situps will just put muscles with the body fat.  Losing more than 2 pounds a week or eating fewer than 1200 calories a day are dangerous.