i m living in hostel doing engg. but i m not feeling good there i want to go outside i afraid frnd teacher too
446250
New places can be frightening, I understand.\n\nTry to do it little by little, and it won't seem so scary. \nGo out for just a few minutes and stand by the door of the hostel. Just look around and watch what is going on outside. The next day, walk around a little bit. The next day, walk a little bit more. Eventually, you will feel more confident.\n\nThere is no reason to be so frightened that you don't leave the hostel. Don't let your fears make you a prisoner. Think about this: lots of people live in Pantnagar every single day, and they are all just fine moving about the city and living their lives. You will be okay, too.\n\nMaybe you could see if you can go out with some of the other people from your hostel? If you were with others, maybe you would not feel so frightened.\n\nBe brave, I know you can. Everything will be okay. Good luck! :)
117706
i think you are suffering from claustrophobia.  you should seek the help of a professional.  :)
522603
Maybe you should travel.  If you can't, try gong to the hospital or old folks home and volunteering your services.  Helping others always makes me feel better.
790170
Go to the school nurse and ask if she has maybe a heat pack to put over the area and if you can lay down for a while.  She/he should sympathize!  Good luck!
1152168
if possible dont do a disatance course....i did and my personal feeling is taht it does no good.go for a regular course!
1101330
Don't feel that way.\nGo to a Christian (not Catholic, they're different) church and ask for help from a pastor.  Pray.  Ask God for strength and help for fixing your home.\nIf you seek Him, He will come to you.
478231
The reason you go to a residential facility is so that the trained staff can observe you and see how mood swings and energy levels relate.  It is hard to get the type of constant attention you need at home, so do speak to your professional advisor to see if this would benefit you.  Most people who suffer from depression experience dreadful tiredness and cannot get up in the mornings.  This leads to feelings of guilt which increases your depression.  Although it is not quick, with the right advice and help, you can look forward to a better life.  Yours may just be a minor thing, but even if not, don't be embarrassed or guilty, speak with people you trust and let them help you :)
974895
What you are feeling is perfectly normal for a person of your age. There would be something a little wrong if you didn't feel that way. The time will come soon enough. finish school, or you will have a lifetime of regrets over leaving now. You have no idea how lucky you are. I wish I had that kind of set up when I was your age. some of us run out of the house years too early for reasons of our own.\n\nI think you need a wild vacation, but a safe one. You will come back with a new perspective. Treat yourself to something different.
669737
i felt the same way last year before i went to high skool. i had no friends to start off with literary all my friends from middle skool went to different skools and i was left alone. i was scared alot. but time passed by i made a bunch of friends and class isnt as hard as i thought it would be. it is different then middle skool in away. just sum advice, the ppl who r too nice i mean way too nice dont trust them cuz there just a bunch of like upperclassmen who want to pic on the freshman but ya other than that have fun
451121
I agree your situation is totally common, I am a freshman in a community college and it is common to feel like you are alone. Professional help is not a bad choice, I think. But I also think that you need to adjust your focus. School is very important and girls can always wait. I went through this recently, I was totally focused on the guys, I thought that I needed a guy to feel good about myself, but it isn't true. You can't expect anyone to accept who you are until you do!! You are a great person and you have many great qualities, but you can't show anyone that until you believe it yourself:) Think positive the sun will show again tomorrow and you get another chance at your life:)
955132
No there isnt.I cant see what youre doing wrong either.Maybe you just have a bunch of crappy people at your school...lol.Everything right there is something that id find soothing for someone to do on the 1st day...pay attention to me....ask me questions....tell me about yourself.Youre doing nothing wrong.Just keep doing what youre doing & hopefully someone will appreciate your kindness.
703682
Well, you have already nailed it pretty well, and under the circumstances you are doing a whale of a lot better managing this that I ever would! You're further ahead of the game than you realize. You are also tired and need a breather. You need to schedule some down time for just you. You are the one that is important here. And self care is job one. Always. You have been ambushed, so when that happens you always step back and regroup. And the best way to self care your way through this one is to be by or hang around yourself a little more. Find your center once again. Centering. A wonderful concept. And correct, too, on every level. Diet, bubble baths, rest, fresh air, cleaning your bedroom, checking your wardrobe and getting free of old stuff you will never wear again - in other words, spend a little time reinventing yourself. You are already pretty strong because you have a good mind with which to sort out all this foolishness and get your bearings, but the unfortunate truth in life is that when we are tired, anyone can take a whack at us and it is like they could blow us over with a feather. You can feel that sensitive, and it is because you are smart, really. It is the downside of being smart. You can be too sensitive. So when you find your center once again you will also find more strength to call this what it is: abuse. Others here on Yahoo! Answers are giving you some fine answers about actions you can take, but I am focusing solely on you taking care of you. Self care. Make more time to pamper yourself and start feeling good about who you really are, because look at what you are doing here: you are  working on your degree. I mean, my God, all this other chaff is just fuel. Be very alert and see it for what it is - a prime distraction and begin - just begin, to look for a better place to bring yourself for work. That does not, fortunately, need to be put in place before the end of the week. If worse comes to worse, you can just walk away. A social worker once told me, "Chris, sometimes all you can do is walk away." I never forgot that one. Under most circumstances, I get the impression you are normally extremely self-reliant and independent of mind, so it is probably just because this whole mess has worn you down a bit that feeling it is a lilttle rough on you right now. I am sending you good energies and my heart goes out to you hoping you find the perspective to see the bigger picture and put you back into it in the dignified and self-respecting way you rightly deserve. Get your self-esteem back intact and believe in who you really are. And for God's sake, get some rest. None of us thinks well when we are exhausted. The other thing is emotionally draining, and only time will heal that one.  God Bless You, too.     - Chris.
949535
A short explanation of your program... hmmm how about: lazy people like you who get other people to do your schoolwork for you without even trying first by yourself make me sick.  \n\nAt least when you get out into the real world you'll be discovered when you absolutely suck at whatever it is you end up doing.\n\nAhhh... I feel better :)
222046
I'm sorry about your brother. You can make it but you may need a little help. Your current or future school may have a free counselor you can talk to about your concerns (which by the way just about every 1st year student has). Exercise. Taking long walks is good for your body and your mind. Try Yoga or mediating. It will calm you for free. Good luck.
24436
Yeah, have some fun and new experiences. And if u get scared u'll get some comfort 4rm him. hehe
923569
What I would suggest is that you probably need more time to adjust to your new school. More importantly, because you say that you are living with your relatives I take it that you are not with your mum and dad at the moment. I think this would very well have an effect on your studies. I think you are feeling a lot of anger, which is why you reacted strongly to your teacher's question. Although you have 'never failed' in your lifetime, this is one of those occasions where you are having to deal with failure at a time when your confidence might be at a low point. \n\nHowever, failure is relative, and this is a chance for you to challenge what you may see as a setback and learn some valuable life lessons, which of course will help you grow and become a stronger person.  Then of course, you will feel stronger and not be so worried about passing tests since, if you always do your best, you will be happy in the knowledge that you are becoming a better person.
950610
I felt the same way when i graduated high school and started my first semester in college. It's a very scary thing. Unfortunately, I let my anxieties and depression take over and i dropped out. now that I'm older i realize how much of a mistake that was. Whatever you do keep moving/living, things will always get better and you'll look back and be glad you didn't let your feelings at the time hold you back. You should never be embarrassed about who you are. It's you! People can love it or hate it, but as long as your living your life right and not hurting anyone, than Walk, and Walk tall. Be proud of who you are and what you've accomplished and look forward to the many more accomplishments ahead of you. As you go through life you'll meet different people and things will happen naturally. But if you let these feelings keep you stagnant you'll stay in the same place physically/emotionally and these opportunities won't arise.