what is the best vitamin to prmote hair growth?
438104
biotin(caps) scilica (horsetail)available in either caps,tea or liquid.  Eating heathly food like plenty of greens and lean protien such as skinless chicken breasts, tofo...massaging the scalp with rosemary oil ( a little bit goes a long ways so use sparinly)
100899
The only "growing" part of hair is at the root, and there is very little you can do to increase the rate at which it grows.\n\nIf you need a super-quick boost to your hair length, consider extensions ($$).\n\nExcessive washing/greasing/etc only runs the risk of damaging the hair, and will eventually lead to ugly looking hair (frizz, split ends, dull looking, etc)
1102444
Best Hair Loss Treatment : Read this\nhttp://www.askaquery.com/Answers/qn1564.html
267062
A C D E zinc iron B6 \nBut you should probably start with a hormone evaluation by your doctor. Then take his recommendations with a grain and add  that to which ever of the ones Ive listed THAT IS LACKING FROM YOUR DIET. \nEven if you are not loosing hair I think you may find this good reading:\nhttp://www.webmd.com/content/chat_transcripts/1/103922.htm
322952
if you're in your teens or early 20s, there are dietary supplements that claim they can help you grow. My son has been taking http://www.heightmax.com/index.htm... for a couple months and he has grown after being 5' 5" for well over a year. Whether or not he would have started growing again at this point in time (he's about to turn 15) no one can say; but it's mostly vitamins and he's had no side effects, so we'll keep using it.
319083
if you're in your teens or early 20s, there are dietary supplements that claim they can help you grow.  My son has been taking http://www.heightmax.com/index.htm for a couple months and he has grown after being 5' 5" for well over a year.  Whether or not he would have started growing again at this point in time (he's about to turn 15) no one can say; but it's mostly vitamins and he's had no side effects, so we'll keep using it.
316614
I would stay away from Rogaine type medicines.  I don't want to take anything that women shouldn't even touch, personally.  Ginkgo biloba improves circulation to the scalp.  Horsetail can help strengthen your hair.  Green tea and Saw Palmetto may help prevent further hair loss.  Tea tree oil can help kill mites, bacteria and fungi that can live on the scalp and cause hair loss.  Apple cider vinegar and sage tea as a rinse can help hair grow.  Biotin supplementation can help hair grow.  Read all the lables for these products and consult a physician if you have any health concerns before taking these products.\n\nJust remember, many women find baldness very sexy.  So maybe shaving your head would be the easiest solution.
893056
Marmite...its works coz it contains Vit B complexes....;
591462
Apparently Kelp tablets which you get get from health food stores are meant to help your hair grow, and your nails grow. Also your hair grows more in the summer, just remember to keep it healthy with sun protection in your conditioners!!
564639
well.first you must distance yourself\n from what ever or who ever is giving you the stress.then to help hair grow back,you must take vitamins,also rub some extra virgin olive oil on you're scalp,the oil stimulates the the roots of the hair and helps it grow back.no joke i am trying it myself, good luck.
672202
I have never heard of any vitamin just use sun screen and drink plenty of water also after showering use a moisturizer / lotion like cocoa butter by Palmers works really well and smells nice too
109719
There may be other factors if your hair is falling out:\nStress\nPregnancy\nPost-pregnancy\nThyroid problem\nIf none of the above, I think Vitamin E helps strengthen hair.
438045
Here is my take on how to grow long healthy hair.  Not necessarily fast, but definitely long and healthy.  Hair and nails are made up of dead cells from your body.  Hence, if you feed your body junk regularly, you are bound to produce weak hair and nails.  So tip number one: eat a balanced diet and drink at least eight 8 oz glasses of water every day.  Next, treat your hair nice!  No coloring, perming, straightening, highlighting, etc...  Want some natural highlights?  Put on a good sunscreen on your skin, cover up as much skin as you can, and expose your hair to natural sunlight regularly.  Take it easy on the blow drying, in fact, eliminate it entirely if possible.  Try washing your hair before going to sleep, towel drying it, then wrap it in a fresh dry towel before laying down.  Another way to be nice to your hair is to lay off washing it every so often.  Once a month refrain from washing your hair till the natural oils from your scalp have saturated your hair from root to tip.  This may take anywhere from three to five days.  Updoos are a great way to hide your natural hair treatment!  You should also get your haircuts less often.  Yes split ends happen, but if you can be patient, eventually you will have long healthy hair and then you can get the regular cuts every couple of weeks or so.  And finally I address your exact question.  Shampoo.  Shampoo is meant to clean hair.  That's it.  That is all it does.  Check out consumers reports.  They tell the truth about everything!  I use Pert Plus shampoo with conditioner.  In one easy step it gets my hair clean and tangle free.  Now every time I get my hair done, and I mean every time, the hair dressers compliment me on how long, thick and healthy my hair is.  Then they ask me what shampoo I use.  When I tell them Pert Plus they all say the same thing.  How bad Pert Plus is.  Then they throw the sales pitch for whatever product their salon sells, which is usually expensive.  My question is : if Pert Plus is so bad for my hair, why did they just finish telling me how thick, healthy and long it is?  By the way, my hair is about six inches past my waist, and has been for over ten years.  And yes, I have been using Pert Plus that whole time.  I may have long hair, but I don't have the patience to wash and condition it every time I shower.  Hope this helped!  Good luck!
528797
i've heard that rinsing your hair with apple cider vinegar and sage tea, can stimulate hair growth, but I would also try taking a multi vitamin that has vitamin B, Zinc, boitin, vitamin C and E. You could be missing some essential nutrients your body and hair/skin needs. also try taking flax seed oil it really helps with your hair and skin (very good for you). i had this problem too and i am in my 20's the vitamins, flax seed and reducing the everyday stress really stopped the hair loss. Good luck.
853310
Most all salons now carry vitamins for hair growth but the last one I went to told me the ones Wal-Mart & drug stores carry are cheaper and work just as well. I don't think you'll notice an improvement for at least 2 or 3 months in any case so don't give up. I've heard messaging the scalp encourages growth as well. I searched on-line for homemade products (using ingredients like olive oil & mayo believe it or not) and they seem to work with continued use. Also, they have Rogaine for women now.
1131180
i took prenatal vitamins for about a month. my hair and nails grew so fast! i wasnt even preg. and i took them. you dont have to be preg. to take them though.
1176075
Garlic wont help your hair growth but the following foods will..\n\nEat these:\n\n1.) Seaweeds,help stimulate the thyroid and give minerals for the proper health of the hair\n\n2.) Spinach is great for the hair,contains lots of minerals,as are all the green vegetables.\n\n3.) Protein your hair is made of protein so make sure you are getting it in either animal or vegetable form such as fish,chicken,beef,legumes,nuts,seeds and cheese.Or protein drinks.\n\n4.) take a good b-vitamin supplement with biotin which increases hair growth.\n\n5.)MSM contains naturally occuring sulfer and will make your hair and nails grow faster.\n\n6.) silica \n\nthis combined with a good scalp massage with herbal hair oil will do wonders for your hair. Avoid brushing ur hair when its wet,and use a natural shampoo such as lamas chinese stimulating shampoo or Jason thin to thick.