Do growth hormones work for body building? What kind should I get and were?
446765
Growth hormones are very dangerous, one of my friends took them in high school HGH is what he took, he is now mentally disabled from a pulpose in his brain. They also can make parts of your body start to grow, ie your hands ears head and nose. There are many ways to gain the weight naturally why dont you talk to your trainer?
903974
As stated below genetics plays a big part but at your age you can maximize your growth potential.\nFirst you need to realize the Natural Human Growth Hormone in the body is only released during your sleep cycle. So try to sleep two or 3 times a day.\nRemember vitamins and minerals metabolize approx. ever 3-4 hours. So take at least 2 or 3 times a day. Eat a balance diet. Stop all junk foods and drinks.\nAlso make sure you do not take any kind of testosterone or testos. supplements. This stops bone growth.
1104163
I'm almost sure there is no vitamin that can speed up your height growth. You are very young, and have plenty of years to grow naturally. If you are looking to increase your body mass, then there are plenty of supplements for that. Log onto Max Muscle.com, and check out their inventory. Great store with fabulous products! Good luck.
1033421
I am not going to recommend a particular brand but just give you some things to think about. Not all protien is the same. The best protien for muscle buildling is milk related "whey" protien. Soy protiens are protiens and will help, but the "whey" protiens are more easily used by the body, so look for something with with whey. You might also look for "biological protien rating." The higher the rating the better--this means how much of the protien in that product is going to be used by your body to build muscle. Finally, consider calories. Many protien supplements assume that the user also wants to "gain weight," so they add in calories.  I prefer to get calories from more nutritional foods--fruits and vegetables for example, so I look for a fairly low calorie protien supplement--what I want there is just protien. \n\nYou should take in protien within three hours of your workout--the sooner the better. This will aid in muscle repair and slow the breakdown of muscle fibers.
967254
At 14 through 21 you are at the peak of producing growth hormone.  Anything you take beyond that is like trying to pour more water into a bucket that is already overflowing.  \n\nThe best thing you can do to make sure you don't stop your body from creating growth hormone is to eat properly.  Cut out white sugar, white flour, and pretty much anything that comes in a box or a can.  Eat fresh fruits and vegetables and lean meat.
870552
GNC is a good place to buy body building supplements. \n\nFor online try drugstore.com
48627
Growth hormones can help enhance growth during puberty, but there are very dangerous side effects from messing with growth hormones.  After puberty there isn't much you can do...
655165
Just try to eat more. DO NOT eat more junk food.  Just More stuff like Rice, beans, chicken breasts, ground turkey, and veggies. That stuff will help you grow in a cleaner way. plus its easier for your body to assimilate that stuff than. A whey protein or other kind of protein. Bodybuilders eat 6-7 times a day! Just keep you routine going and you'll grow. It also depends very much in your age and what type of exercises you are doing. use heavy weights and keep it to low reps.
657360
This advice applies to people who are 40+ years old: \n\nAnything that stimulates Human Growth Hormone (HGH) will slow the aging process. While there are HGH products available, I wouldn't recommend using them without a physician's involvement. At the very least, find out what your HGH levels are first. Your goal is to achieve HGH levels that are considered optimal for a healthy 35 year old...regardless of your own chronologic age. Levels ABOVE that norm may not be healthy, so don't get carried away.\n\nIntense aerobic activity and anaerobic activity stimulates HGH production. Another safe do-it-yourself approach is using some combination of DHEA (less than 100 mg / day) and stacked amino acid supplementation. These are "precursors" to HGH. That means they provide the building blocks for the body to efficiently provide it's own HGH. The theory is that as we age, for a variety of reasons, these building blocks become depleted. This approach provides the body with what it needs and it will use what it needs and no more.
104865
Growth hormone is a medicine given in form of shots that is used to improve growth in people who are short for a variety of reasons.
355516
Nope. It's a myth. In fact, regular exercise during one's growing years actually promotes the production of growth hormones. Height is predominantly decided by your genes. Pullups are the best bet to do what little you can to increase your height. Or if thats too difficult, simply hang from a bar.
442905
Well, this is a no and yes question.\n\nAs far as increasing height, that is a big no.  Height is predetermined by genetics, diet and hormones.  With hormones, I'm speaking of growth hormone not adrenaline. If you seriously wanted to know tall you are going to grow, you can actually go to a bone specialist.  What they would do is measure the spacing in your joints to give you a good estimation of what your height will eventually be.\n\nWith the body weight, swimming is the best exercise for all the muscle groups in your body.  It is a great way to stay in shape and burn a lot of calories.  What eventually happens is that you start to burn fat in exchange for building muscle.  Muscle weighs more than fat.  That's where you get the weight gain from.  But don't worry! This is a healthy weight gain, so keep it up!\n\nSo in summary, big "NO" to the height.  "Yes" to the weight gain.
1148427
Adult growth hormone. These are shots that can be prescribed by your doctor if it is found that your pituitary gland is growth hormone deficeint.
13448
WHO TOLD YOU THAT DUDE...ITS NOT THIS THAT YOUR HEIGHT WILL REDUCE BUT THE VERY FACT IS THAT THE GROWTH RATE OF YOUR HEIGHT DECREASES...BUT IF YOU PRESENTLY HAVE GOOD HEIGH AND IN YOUR TEEN AGE...THEN YOU SHOULD GO FOR BODY BUILDING....
559316
Get hormone supplements
450582
Beware that using HGH tells EVERY cell in the body to grow, not just your muscles. Some baseball players have bigger heads now (literally and figuratively) than their rookie season - think they were using HGH? Beware that HGH is extremely expensive as mentioned before, and most of it (especially the discounted kind) is fake.\n\nJohn
1098568
The best supplement is a good nutrional diet.  You should be able to get everything you need for building muscle just through your diet, if you eat right, and eat often enough.\n\nThe only thing that is at all worth the money is protein supplementation.