What can i do to cheer myself up?
87722
Appreciate all the things you have acquired in life- material things, friends & family, your intelligence, this new computer Q&A forum, etc.\n\nMassage classes- nothing like a good rub down\n\nDaydream- maybe about a favorite time or a favorite place or an imaginary place\n\nGo to the spa- PAMPER Yourself.  take time for you in this busy world.\n\nmake your favorite meal- nothing like a little comfort food\n\nget outside & breathe the fresh air- this will revive you\n\nexcercise- this will get your blood flowing & give you an extra "kick"\n\nCooking classes- learn how the foods effect all your senses.  Enjoy the smell, colors, hear the fresh crisp slices & crunches, feel the way the fruits & vegetables are different, taste the exotic new dishes, etc.\n\nDance classes- something you never tried before like salsa, latino dance, ballroom dancing, irish dancing.  you'll be laughing in no time\n\nEat a bowl of ice cream- sundae would be fun, splurge on the calories here & there\n\nCall your friend- chat on the phone for hours \n\nMake sure there is plenty of light in your house- too dark is depressing\n\nPlan a date with somebody- go out to lunch with an old friend.  Talk about lots of things to get your mind off of whatever is bothering you. \n\nGo shopping- spending on yourself always helps a little\n\nCry it out- get rid of whats making you feel this way\n\nLook at old photo albums- smile at the memories\n\nClean your house so it smells & looks great- get rid of the clutter.  it makes you feel organized and much better!\n\nWalk on the beach- right where the waves crash & listen to all the sounds.  So peaceful.\n\nRent a convertible- let your hair down and drive a little faster than normal (don't be crazy) to a beautiful destination in your favorite weather\n\nPlan a vacation- somewhere you always wanted to go or just somewhere different\n\nRent your favorite comedy movies- laugh\n\nTake acting classes- this will keep your mind busy\n\nBabysit your nieces/ nephews, etc.- children show you how simple life can be\n\nHope this helps!
728115
Yes, I do.  Quite often I do feel that way, but if you fake a little happiness, you honestly start to feel better.  Smile, even though you don't want to.  Have a cup of cocoa.  Eat chocolate... Do something for someone else.. it'll cheer ya up.
933196
theres many things you can do. when im depressed or feeling low, i call or talk to one of my friends or family members. i also like listening to music. another thing you can do is eat your favorite food.
917539
I have one very good idea.  I know that this works because it worked for me.  Get out and do things for other people.  Put other people first and you will feel great about yourself.  Volunteer or simply do nice things for people that you meet.  This puts you in a positive mood, which impacts all of the aspects of your life - I promise!
432298
hey cutie pie,\ncommon the  best way to be happy is to be with life the wy it brings u and also have a good time tryin g to get new friends and sharing urself with someone.
661735
Maybe you can start a journal or watch some fun comedys. Or even read some good magazines,I hope you start to feel better, also you can listen to your favorite music cds. I hope I helped.
1001426
Smile and do fun stuff!
1030470
Take deep breathes and think of all the great things and people in your life. If you do this you should feel better, and remember the world doesn't revolve around you so don't expect it to.
827282
cheer up  things  could  be  worse  my  Friend  said to  me  so  i  cheered  up    and  sure  enough  things  got  worse  ,   you  must  always  see  the  funny  things  in  life   and  think  to  you  self  in  two  weeks  or  six  month's  it  wont  matter  so  why  let  it  bother  you  now ,,,,,,\n\n      good           luck
687274
First of all, Drinking is NOT the thing to do. Whiskey is NOT an answer for ANYTHING. Please do not listen to that rubbish. Sometimes you cannot cheer yourself up. This is why it is very important to surround yourself with good friends. People who know what to say without candy coating it. Also try to remember this. Being down stimulates your brain to think outside the box. Being down is a learning process you can decide to let it be a stepping stone or a stumbling block.
109746
I agree with the stay inside and go out answer. GOOD JOB! When you feel good you look good, but it is a catch 22.  If you want to feel good, you need to take good care of yourself by following the advice of getting plenty of sleep, eating balanced meals, and drinking plenty of water, and remember to excercise. \nTake care of both your physical and mental self. \nTo feel good mentally involve yourself in activities that are positive and will make you feel good, learn to laugh, Smile. \nI was one time given a bookmark from the American Heart Association that had 101 reasons to smile listed on it. \nBasically, do things that make you feel good. \nTry to look  your best. Forget looking like celebrities and fashion models. Just be yourself and again, take care of your body. \n\nWe have one life, live and enjoy. When you are happy and enjoying life it shows. A happy face is a beautiful face. ;)
1162318
do something that make me feel good
1036040
Before you roll out of bed in the morning, count your blessings, and tell yourself your are going to have a good day.  Give gratitude in all things. Rejoice in your health. Volunteer for a good cause.  Do at least one thing, anonymously every day that makes someone else happy.  Practice a hobby you love.  Love what you do. Meditate. Pray.  Watch some good comedys.  Read some upbeat or self help books.  Take a class.  Take a walk.  Take it easy.
298146
Sometimes it is VERY distressing when it seems there is no time for the fun stuff.  It is hard to stay motivated.  Personally my mood suffers, and i am short with people when normally i wouldn't be.   It's times like these that you should think of rewards for yourself that will help cheer you up.  Little things can really boost your mood.  A new bottle of fingernail polish or promising yourself an hour to work on crafts at the end of the day.  Whatever is fun to you.  Most of all remember that soon enough a day will come that won't be filled with chores and you can relax.
1157522
Talk to someone or even just hear a song you like on the radio.  That will put me in a good mood instantly.
355166
put on ur favourite song and dance around ur room or sing just to feel free and alive or put on a comedy film or seris like friends or ally mcbeal or whatever ur into i find even though the problem might not be solved its good to just laugh or do something out the ordinary.
993653
Be careful what you say to yourself.  You will believe it.  Say good to yourself.  It's not lying, Rather it's positive projection.\nSay these things out-loud.   Think of an answer which sounds positive and hopeful for your spouse, Child,  Relatives etc.  \n\nTo yourself out loud say: So that your ears can hear it from your own voice.  I am a one of a kind, Unique, Never to be created again, Child of God.  God and I can do anything together.\n\nDay By Day in every way, I am gaining Self control.\nEvery day I wake up I am even better than the day before.\n\nI am valuable.  I can do good for others.  I can help cheer other people up.  I am glad to see people that I know and love and I hope my words bring hope and encouragement to them.\n\nIf you haven't had a hair cut lately It's a good pick me up.  You'll feel refreshed.  Get a new makeover.  You can go to a department store or better yet call your Mary Kay Consultant.\n\nIf a makeover is financially out of the question Try a new lipstick colour or hair colour or a new purse.  \n\nAnyhow do something / t,hings different to celebrate the new you.  Because when you look at it, you will be reminded that you can only use positive self talk.   No more unkind words to yourself.\nGod would not like you talking to his precious child that way.\n\nEncourage yourself.  If you are able to get out in the sunshine and take a short walk or sit outside in the sun.  Breathe in deeply and feel the relaxation as the fresh air fills your lungs.  \n\nCall a friend,  A friend will help you with this.  If anyone talks negative to you, about you, themselves or anything  If you feel comfortable tell them that you are on a positive program and are avoiding stressful suggest so that you can relax and see things better.  If you don't feel comfortable saying anything about the subject,  Just say OH,  I got to go.  There is something I need to do right now.  Bye\n\nThen say nice things to yourself.  Out-loud or internally. Think of a positive song and play it,  Sing it,  hum it.  Christian praise music is great as well as show music.\n\nYou are worth it.  You are the only you that there will ever be.  No one else will ever have your exact talents, and your life to this point has made you even more unique.  And God Loves you so much.  If God had a refrigerator your picture would be on it.  If God had a wallet your picture would be in it.\n\nThings feel bad now but you haven't lost anything that you can't get back as long as you remember that you are worth it and You have so much to offer this world.  \n\nBe Good to You, Precious one.  ;-) Smile, Jesus Loves You!\nGod Bless You All the time.