why does my chest hurt and nose sting whenever I run or jog?
96218
where do you live? It IS winter and the air could be pretty cold and dry which will hurt in your mose when you breath hard. As for chest pains it could be a number of reasons but if u are just starting to run or jog then perhaps your body is just not used to it. Monitor yourself carefully, it might or might not be anything.
690351
I used to get those all the time, and when I looked into it, I was told that it was due to dehydration. Your body sweats when you jog, and if you're like most people, you aren't properly hydrated to begin with, so when you start to sweat, then you lose that much more water, thus cramping. What also helped for me was to take deeper breaths, and breath through your mouth; your body is starving for oxygen when you exert yourself, so breathing through your nose doesn't help. That just worsens the problem; so breath through your mouth. The best way to tell if your taking deep breaths is if you feel your belly move out. If breathing is part of the problem, then keep in mind once the cramping starts, it won't go away just like that; it'll take time for your body to get used to more oxygen and recover from the lack thereof.
261727
People experience a variety of symptoms when having a heart attack.  Some describe the pain as being in the middle of their chest and "crushing, squeezing, tight, pressure, or burning". Others say the pain is on the right or left side of the chest.  Sometimes the pain is excruciating and sometimes it husrts "just a little". Sometimes it extends to one or both arms, the jaw, or between the shoulder blades.  Alot of people get short of breath, nauseous, sweaty.  Some people have every single one of these symptoms, some have only one or two.  Women are more likely than men to have atypical symptoms, i.e., maybe they're a little nauseous, or their back hurts or their arm feels funny, making it difficult for them to realize it is a cardiac problem and they need to call 911....I hope this answers your question.
34918
The question is - why do you think it's a pain in your heart?  It could be a pain coming from your lungs, or any of the other structures in the chest.  In case you're not aware, most pain from heart disease comes from the center of your chest. To get an accurate diagnosis from your symptoms, you'll need to tell the doctor more about the pain: e.g., when does the pain usually come on (when you're walking/running, when you're lying flat, in the middle of the night when you're sleeping, etc.), where in the chest it is, describe the type of pain (sharp, dull ache, pressure-sensation, etc.), does the pain appear to go to any other part of the body (like does it go down your left arm?), do you get short of breath when the pain comes on, and so on and so forth. The more you tell the doctor about the characteristics of the pain, the more likely the doctor will be able to diagnose the pain.
778130
I would see your local doctor.  My guess is your on some type of medication.  He/She can put you one  a lite pain reliever while the side of your chest heals.  The reason it hurts is you have been coughing for some time and the muscles on your side have been used and therefore ache.  If your Doctor can prescribe some stuff, your muscles can relax and heal, therefore relieving an pain in the future.
751242
I assume you are a full-fledged adult. That pulse rate is high at rest. get to see your doctor, especially about the pain on exercise. You could be having myocardial ischemia or angina pectoris. Your doctor will have you do an EKG done to evaluate this.
906790
“Racing” heart \nFeeling weak, faint, or dizzy \nTingling or numbness in the hands and fingers \nSense of terror, of impending doom or death \nFeeling sweaty or having chills \nChest pains \nBreathing difficulties \nFeeling a loss of control \n\nHope this helps you.  I get panic attacks too.  What helps is try to breath in through your mouth instead of your nose when you feel one coming on. Mine last until I can shake it off...usually about 15 min.
1051626
Wow see a doctor, you might have exercise induced asthma or something else, maybe with your blood sugar. Please tell your parents or guardian and definitely see a doctor!
603128
Sounds like you are experiencing the same thing I was.  I was feeling a sharp pain in my chest on the left side that would cause my body to clench up and make me short of breath.  I was worried, but I went to a doctor and it turned out to be a pulled muscle in the ribcage.  Every once in a while it would spasm and bother me.  They gave me some Motrin and it went away over time.  I think I provoked it when I started working out after a long period of laziness, but now that I'm back in shape it hasn't bothered me at all.\n\nGo to a doctor, though, to be sure.  They gave me an electrocardiogram just to make sure there were no serious issues.
721045
Could be Costchondritis, inflammation of the connecting tissue of the ribs to the breast bone.  The pain can be unbelievably sharp, I know, as I had it, cleared up in about six weeks.  Stress can probably make it worse from tensing chest muscles and aggravating already inflamed areas.  Don't know your age or general medical condition, but maybe you should call your doctor's office, tell them a brief description, and see if the doc wants you to come in.  Such sharp pains are rarely heart related.  It's important that your breathing is okay other than if the sharp pain interferes with inhaling.  Use your good judgement.
998544
could be something with your lungs, your pecs, or it could be heartburn, or your heart.  if you don't trust your doctor get a second opinion
870994
You must not worry about your BP as it seems just OK.  As far as your pulse is concerned, the cause of it being 90 could be an anxiety associated while the pulse is being counted by someone or even if you are doing it yourself.  Let someone else take your pulse when you are relaxing and free from anxiety of any sort.  \n\nYour chest pain could arise for various reasons and the most common ones being costo-chondritis (inflammation of the chest cage at the points where the ribs meet with the cartilages), a chest infection like pneumonia or pleurisy), or it may be related to heart or the pericardium.   The best thing would be that you consult your own doctor for it.  However, a simple test would determine whether it is because of the heart or the chest wall/lungs or the pleural coverings.  Try coughing.  If the pain worsens, the chances are that it is not because of the heart.  Good luck.
248256
Running is good for you all around. You have to breath correctly while you run. If your not used to running I would start off jogging, or even a brisk walk. Breath in through your nose and out through your mouth.  Your lungs will do better over time. When I started running my chest would hurt more than my body.  It just took some time. I got better.
713633
Reda,\n\nRunning can do nasty things to your body, despite the fact that it is a great exercise for the body and mind.\n\nDid you change your shoes recently?\nDid you do a sudden increase in intensity, terrain or distance?\nHow is your form?  If you are running straight (not leaning), that can cause back and stomach pain.
1039768
How often does this happen?  It's important to take chest pains very seriously, they could be signs of a heart attack or stroke.  Is it hard to breathe?  You should see a doctor ASAP, at least to rule out any heart issues.  I'm a nurse so please take my advice.\nYou'll be okay sweetie.
275719
Mild pain with coughing may be entirely normal (like due to a simple chest muscle strain), but in general cough-associated chest pain indicates irritarion of the lining of the lung called the pleura.  There may be many reasons for such irritation, some of which are serious.  Some of these reasons include infection (like a pneumonia), clot in the lungs (pulmonary embolism) or even a tear of the pleura called pneumothorax.  A broken rib may cause such pain as well.  The bottom line is if you have significant chest pain with coughing (and especially if you are short of brath), you should see your physician as soon as possible.
810868
there are many things that can cause small aches and pains in the chest area.  i smoke a pack a day and have had my heart etc checked and everything is ok.  i however have a hiatus hernia, which can usually cause aches and pains, if i eat poorly, or if i lay down after i eat.   it however is usually accompanied by indigestion.   lifting heavy things improperly can also cause some muscle pain, in the chest area   if the pain is constant and nagging, then i would worry.  seeing doctor is still your best defense, although i know u cant afford it.  if the problem persists perhaps there is a free clinic in your  area.  hope this helps your problem.  i would love to say don't worry, and it may be nothing to worry about, but i am not in a situation to diagnose.  u could also try the Internet health sites to give you more help. u could start with digestive, heart disorders.