My problem is i am easily affected & taken over by gruesome scenes.I cant forget them for long & they haunt me
82841
Thats funny, I am experiencing the same thing right now!\n\nI spent the morning and afternoon in the E.R. and witnessed situations that didnt seem to affect me at the time.  But now since I have been home, I havent been able to get it out of my mind and heart.\n\nI keep thinking of some of the patients there and it makes me sick.  I cant help it!\n\nGood luck with an answer....I hope someone can give a good response as to why that happens.
1089519
Yes, i can relate.\nA lot of people go through this. \nYor biggest plus is that you know what is happening to you, and you can then do something about it. You can spend bucks and get help, or you can work it out on your own.\nIt is all in the mind, and it is worse when you are inactive (too much time on your hands )\nA person also sees things that are not real , and you think things that are not really so, and you see them so lifelike !\nWatch out for habit forming pills to make you relax !\nBest is  : get your mind right yourself.\nremember too that a person is a very complex thing, and also we do not die that easily...\nGood luck !
1150776
Try to do something that will distract you, like watching TV, or reading a book. I find it really hard to forget things that bother me so I try to keep myself busy in order to forget. Or you can think about what bothers you and try to resolve it and make peace with it.
1137715
I used to have them only in dreams & now lately its any time of the day, most recently it was knowing of a slight earthquake right under our feet, one week b4 it happened.  They come so easily, I usually don't think twice about them unless I write them down or tell someone.  Talk to as many ppl as you can, maybe the more we talk about them w/out ppls negativity we can decide how to better deal with the power in our lives.  I felt alone too untill I found your ?.
604128
Oh THANKS A LOT!  Now I'll be having nightmares for weeks!  LOL
823288
hi their first of all I'm sorry .\ni have also suffered from the ILLNESS panic for 11 years the day they started to ease was the day i excepted i will probably always be prone to them, my life is probably 90% over them and when i do get the start of one now i try to let it happen , some one once told me to tell someone anyone when you start to have one i tryed this and bugger me it does work its like as if you beat them by letting someone else know , when you except them it cant beat you the same and mine have eased off , i try now to laugh more and not let them rule my life , if one day it beats me and i have a bad day then i say to my self tomorrow will be better , \ni can truly say the day i had the first one was the worst day off my life but if i keep letting them beat me my life will always beat crap .\nplease find the power to except and they ease \nmy thoughts are with you
967168
I don't scare easily, the movies that made me turn my head or cover my eyes are movies that are sadisitc, like Hostel, Cabin Fever, Saw 1..... those movies made me crunge, but were awesome!
148231
well I'm scared of spiders and it affects me like this, I scream and run
784368
I've been there...it is not easy but you must force yourself to let go. To continue to let the experience occupy your mind is harmful to your mental health...as well as your physical well being. \nTake advantage of your present situation...you have a wonderful panacea already in place. Instead of dwelling on the past, count your blessings instead. You are very fortunate. Whenever those negative thoughts enter your mind...immediately divert them to the wonderfulness of what you have now achieved. Many of us have encountered injustices on many levels in our lives...some so horrible and deep that recovery is almost impossible (for example a person serving time in prison for a crime they did not commit). \nYou have been fortunate to have risen above yours. You now have a choice...either to enjoy what you have to its fullest extent, or dwell in self pity and continue to let the past dominate your present existence.\nIf I seem harsh, it is not my intention. Once you start diverting those negative thoughts with good ones (like think of some of the most pleasurable moments with your darling baby boy)whenever they enter, it will become easier to put it behind you.
380319
we all have things we cant watchon tv, i cant watch scarey movies or animal movies where i know im going to cry. its becaue your sensitive to those issues. dont worry you not alone.
926083
It is much easier for me to watch a scary movie in the daylight. Then I can do laundry afterwards or take a walk....you know, to get rid of my jangled nerves. At night, it causes me too much stress. When I was a kid, monster films were make-believe situations....The Blob,Creature From The Black Lagoon....now a days they are about psychopathic killers....tooooooo scary for this lady.
235105
well wen i waz lyk 6 i waz abused and im also addicted to cutting
709839
hi their first of all I'm sorry .\ni have also suffered from the ILLNESS panic for 11 years the day they started to ease was the day i excepted i will probably always be prone to them, my life is probably 90% over them and when i do get the start of one now i try to let it happen , some one once told me to tell someone anyone when you start to have one i tryed this and bugger me it does work its like as if you beat them by letting someone else know , when you except them it cant beat you the same and mine have eased off , i try now to laugh more and not let them rule my life , if one day it beats me and  i have a bad day then i say to my self tomorrow will be better , \ni can truly say the day i had the first one was the worst day off my life but if i keep letting them beat me my life will always beat crap .\nplease find the power to except and they ease \nmy thoughts are with you
570840
Yeah, since my mom  died in February. I feel like someone is watching me when the light is out and I want to crawl out of my skin.
426437
i just have to remember to breathe most days
669845
I share your same problem!!! I can feel others' emotions, and it affects me. I can also see and sense spirits. It's freaky. Try meditating, it gives you control over ur mind and your power. Sit on a comfortable place(legs crossed) where it is very quiet and no one around. Close your eyes, and think of a very calming, happy place. For example, a beach, with waves and the sun shining on you, and the waves, the sun setting, under the stars, make a timeline. However, don't bring other people into your imagination. Do this for about 10-20 minutes, two or three times a week. It relaxes you, clears your mind, and over time will make you able to control your sixth sense. Hope I helped you some, honey!!!
88940
i have a similar prob i am letting my g/f take care of it till i see something i dont like then he is a dead man  thats what i suggest