I'm tense, I snap at people that i love dearly, what should I do?
94864
Ask your doctor for a prescription of Happy Pills.
144541
Get your butt out there and find people that do like you, try tons of new things, join new clubs and take a look at yourself, start liking yourself and others will like you, make sure you don't complain too much, even if you're really ticked off, just pretend you are having a blast at everything you do, people will start to open up to you, good luck
454751
U want to pretend its not hurting u? Smiling when peoples are around? Talking like they are not hurting u in some ways? Well, thats kinda hard thing.. I always do that when I don't want them to think that I am week, I am not good enough in some situations, that I am no longer on standing on my feet...\n\nits difficult.. but u can smile to them, talk and act naturally like ordinary day.. no hurt.. no pain.. just hold ur anger.. the pain.. the hurt.. take deep breath while doing that... think ur smart, ur stronger than u know, ur free, its not hurting u, its okay.. everyhting is fine.. think about that..\n\nafter that u will feel "yes, I did it" but after a while.. u will feel empty.. sad.. lonely.. \n\nwhat i am trying to tell u is.. be urself... express what u feel.. think good.. always do the right thing..\n\ngood luck!
335956
talk 2 sum1 u trust then take a deep breath and scream. punch a pillow, break a few things like sticks, and then rethink. if u still feel like that,talk 2 a counseler or psychologist
220576
think about when somebody makes you mad.  what do you want that person to do? apologize? give you space? comfort you? what? i suggest that you try what ever would work on you.  use your own judgment.
1096334
are you going through some emotional issues right now? if so, you are most likely at a point of vunerability that may make it seem as if the world is out to get you. Don't worry, the sources of you crying are most likely not aiming to intentionally make you miserable. Only really evil people find joy at other's misery. If these people are really mean-spirited, you should question why you should even be interacting with them at all. You should find something that you derive joy from and have that be your focus for a while, and i promise it will take your mind off the things that make you cry!!  Feel Better! Tell yourself that YOU are better than that! :)
652568
hey u guyz r in a relstionship nd u have gotts face dis evryone does...i did too...dey may b pure jealous...or d mayb ur really good frend who wanna warn u ...so if it like ur best frend or somethin...just tok to him/her abt it nd ask dem why dey r actin dat way...butif not...man just be happy in ur relationship nd dont bodr abt oder plp...dey kome abt later so dont worrrry be happy....
1110943
Sometimes when you're really close to a person, and are around them all the time you feel you need your own space to live in and your own air to breathe. Just make a note that your sick of all the fighting!! Hope all goes well  :)\n-Lauryn-
1075043
i m a student n i can easily understand ur pro. wt u can do is just be calm n when u hv anger eat something n think abt something that went best in ur life.
977901
You probably have an underlying issue about something.  What you say and do to others are just a reflection of what's hidden inside you. Others are just a mirror reflecting what you feel about yourself. \nI would say try meditation.  Meditation will help you feel calm and be accepting to the things around you.  There are many books on amazon.com that teach you how to meditate.
112626
Hmm. Not the easiest thing to do, is it? If you by nature are temperamental that's just who you are. You could do some physical exercises. Run, swim, box. Whatever. That is a great way to let out steam. For some people getting older takes off some edges too.\n\nAs long as the words "I'm sorry" are a part of your vocabulary I think the people around you will forgive you blowing a fuse now and then.
329233
Maybe tell them how you feel. They might feel the same way you do.
69164
It's great that you acknowledge your problem and want to resolve it. First you must reprogram yourself (so to speak). You have to learn how to control how you react to people. I think you may just need to feel like you are being listened to, and if you don't that could cause frustrations to mount and fuses to become short. Try to address something before it becomes a big problem. Change your approach. If you're losing your cool with kids, try getting on their level and look them eye to eye and sincerely talk to them and tell them why certain things are important and that you don't want to get upset or yell at them but if they don't respect your wishes it could cause you to get upset and that they can help prevent that by showing that they are listening and respecting you. Just remember you can't control other ppl but you can control how you react to them.
571962
Same thing I do when someone stupid wants to talk to me. I smile and nod and every once in a while I say "I'm sorry" Most people feel better after they have vented. Even if your not paying one bit of attention to any words they are saying!
896464
Well ask your self why you cant stand being around them? Is it them, or is it everyone? Is it a sensible reason? Does it make sense to get that feeling? If not, and your having second thoughts, it could be physiological.... Do you have extreme highs and extreme lows? Maybe its a form a Bipolar. But whatever it is, if you feel that its preventing you from living your life, and you find yourself unhappy, then don't wait to figure out what it is, because in most cases, it will get worse. Ask a Doc if you can. The longer you wait, the worse it will get. Trust me. Then again.... if your just referring to certain people, then that's happens to everyone! I myself cant stand certain people, the ones that try to bring you down with them, so if that's the case, just avoid them. Or just tell them like it is. Hope this helps!
596711
Believe in yourself dear...I know how you feel coz I went thru that...you have said so that they are not your friends and I know that letting go is tough...just try to engage in activities that allows u to know more ppl and gradually, u will be able to let go...dun let this ruin ur life! Friends come and go, dun hang on to those who are not worth hanging on...the vast world has friends for you...
556994
I would rather take a beating and get it over with and to listen to someone i love hurt my heart with their hateful words against me.  It weakens the mind and heart.