The bottom of my feet ache all the time. What is a good remedy ?
97328
get a foot spa. feels like heaven.
367139
Sounds like it might be plantar fascitis. I had that. It's an inflammation of the fascia on the bottom of the foot. I ended up getting inserts for my shoes and had to do stretching and strengthening exercises. And don't climb round rung ladders!
923423
you can try to keep your feet elevated when you have time to sit or lay. you can soak them in warm water or try massage when possible, good luck
43654
Try wearing a back support that you can buy at wal-mart or any decent pharmacy,   see if this helps with the pain.  \nImportantly, you should see a doctor, to make sure you don't have a more serious problem, involving your lower back.  \nIf you are healthy, you might try stretching exercises, and sit ups, to strengthen your lower back muscles.
555791
Could be plantar fasciitis. Read this article to see if your symptoms match. The article gives advice on some exercises that may help. If the pain is really bad, you may want to see a doctor.
306993
The first and most important step is to see your doctor.  You need to eliminate any major medical problems, such as circulatory problems, etc.  Also, if it is arthritis or something similar the doctor may be able to prescribe something to ease the pain or even recommend an over the counter medication.  Also, I am a believer in glucosamine-chondrointin supplements, but you should ALWAYS check with your doctor before you take any over the counter supplements.  Many of them can interfere with prescription medicines you may be taking and can cause serious side effects.  The other advice you received about being the correct weight and wearing good shoes is also important.
328076
sorry to here your in pain but this might help get one of those soloes that you put in your shoes not the regular ones those special ones its like blue and shaped for your foot you should feel better in both your back and your ankle
1117052
It sounds like athletes feet. But no matter what it is go buy a gallon jug of Apple Cider Vinegar it's about $3.00 pour it all in a tub soak your feet for as long as you can sit there everyday till it goes away a day or two should do it . Vinegar cures a lot of things. Don't add water pure vinegar. NO ONE else answered your ? I was only trying to help I did say no matter what you have the vinegar will cure it.ASK YOUR DOCTOR
90990
Foot spas and foot scrubs. If stubborn and hard use salicylic acid :-)
698409
The person above me that said plantar fascitis is correct.  Anti-inflammatories can help, but if not see a podiatrist.  That person will give an injection of cortisone to get rid of inflammation.  I know many people that have suffed this condition and it is very painful.  Sometimes it can last for months and then spontaneously go away.  The above suggestions are good, including changing the kind of shoes you are wearing, orthotics and just good pain management with motrin, advil,aleve...good luck.
523231
You are correct, keep claiming the healing... it's there, you just may not KNOW it yet.\n\nLook around at your life, ask yourself what is God trying to show you?  Maybe your feet are a distraction... look past them. \n\nRead up on spiritual warfare. Maybe, that will help you rid yourself of the pain.\n\nKeep telling yourself, MY FEET ARE FEELING BETTER.\n\nBe careful not to repeat words outloud that actually claim the opposite of what you are asking for.\n\nYou might try exercising your legs to help the circulation too.  If you can't go for a walk, try lying on your back and  lift one leg up, holding it at the back of your knee and just lift your foot up and down a few times to get the blood moving.\n\nBlessings to you.
244253
first of all, buy better shoes. Second, take an anti-inflammatory ALL THE TIME. Just taking it when it hurts does not help the problem. Third, quit running and start walking for exercise. Shortening your stride will also help. You can strengthen those muscles by doing 30 toe-raises a day. Without the support of a wall, go from flat footed to up on your toes 30 times each day. Do so fairly slowly and let yourself back down JUST as slowly.
277024
My wife told me foot and leg cooling gel by "ALPEN SECRETS" thats what my wife uses hope it helps u , ps tea tree and mint
509263
I found and copy/pasted some good stuff for you:\n\n- Practice good foot hygiene to keep bacteria levels at a minimum.\n\n- Bathe your feet daily in lukewarm water, using a mild soap. Dry thoroughly.\n\n- Change your socks and shoes at least once a day.\n\n- Dust your feet frequently with a nonmedicated baby powder or foot powder. Applying antibacterial ointment also may help.\n\n- Check for fungal infections between your toes and on the bottoms of your feet. If you spot redness or dry, patchy skin, get treatment right away.\n\n- Wear thick, soft socks to help draw moisture away from the feet. Cotton and other absorbent materials are best.\n\n- Avoid wearing nylon socks or plastic shoes. Instead, wear shoes made of leather, canvas, mesh or other materials that let your feet breathe.\n\n- Don't wear the same pair of shoes two days in a row. If you frequently wear athletic shoes, alternate pairs so that the shoes can dry out. Give your shoes at least 24 hours to air out between wearings; if the odor doesn't go away, discard the shoes.\n\n- Always wear socks with closed shoes.\n\n(Those are all preventative measures.  If you still run into persistent problems, there are more aggressive treatments you can look into, like electrolysis.  For severe, persistent cases a nerve in the foot can even be cut.  For less severe cases, there are home remedies... like soaking your feet in strong, black tea for 30 minutes a day.)
400782
See a podiatrist.  I had the same problem and it turned out to be inflammation on the tendon that runs the entire length of my foot.  With proper shoe support and shoe inserts, the problem has pretty much gone a way.    The arch is where you need the most support.  Good luck to you, that is very painful.
351510
These foot problems occur because of the body’s inability to provide natural oils and moisture to the area and the skin’s reduced capacity to retain moisture. Research shows that the problem has a variety of causes including aging, inactive sweat glands, inadequate water intake, poor eating habits, harsh chemical/detergent based soaps, obesity, long periods of standing, and exposure to weather via open backed shoes and sandals.    You need to find some kind of mouistuerizing salve to replinish the cracks in your feet. My mother has the same thing. She uses some kind of salve that is for cows utters ( i know it's weird but it works for her)  Hope you find something useful and relieving.
823393
Canola Oil, soak your feet in warm water for a bit, proceed with massaging your feet wtih the oil cover them with some  old socks, you can do this 2 or 3 times a week.\nHope it works for you  :)