I want to find a cheerleading program, for a 15 year old girl, in the Northern CA, Bay Area.  Can you help?
96496
i have heard of the Delta Patriots cheer teams, and stuff like that in the Brentwood, Oakley area, if that is where you are looking!
467765
If there is a YMCA in your area, they usually allow children of all ages into their sports programs. Try looking for a YMCA.
1043154
Here you go, try this site:\nhttp://www.teenchallenge.com/
282029
Top secret high school sports sites. You can talk to the coaches on the mesage boards and more. This is the one for California.
632715
Do a google search for an indoor facility.  From there the facility will probably have info on out door and recreation teams.
565920
Try these. go to this link\nhttp://local.yahoo.com/results?fr=dd-local-more&stx=gymnastics&csz=Burbank%2C+CA\n\n\nHOPE THIS HELPS YOU.
514261
APPLAUSE FOUNDATION FOR THE PERFORMING ARTS\nThe goal of APPLAUSE FOUNDATION is to provide an opportunity for ALL children to receive creative, voice, speech, dance and other artistic training after school with a positive influence. We strive to provide the means for children to participate in our classes, productions, and summer camps through grant writing, fund raisers, and establishing partnerships with businesses and individuals.\n\nAPPLAUSE FOUNDATION believes that through APPLAUSE - Training for the Performing Arts, many young people will improve their self esteem, make new friendships, improve their grades, and enhance their learning in both school and in their personal life. We also feel that this program will help keep children off the streets, and away from gangs and drugs. Also, "latch key" children will have another "friend" besides the television.\n\nIf you feel APPLAUSE and APPLAUSE FOUNDATION are important programs, please help by contributing your tax deductible donation (financial or property donation) of any amount to:\n\n      APPLAUSE FOUNDATION\n      1411 Maple Hill Rd.\n      Diamond Bar, CA 91765\n\n\nMaybe they wanted a property donation.... Your email program should tell you how to report spam
1129558
Try, WWW.Jostens.com.  They provide class rings and announcements for several high schools in our area.\nThey also have t-shirts, etc
883421
maybe you should refer to a search engine such as yahoo to help you with cheerleading. don't be discouraged if you can't get the technique down the fast few times it takes time and dedication.
940141
http://cheerleading.about.com/od/cheerschantsyells/a/100802a.htm\nhttp://www.mspineapple.com/cheers.html\n\n\nGREAT sites for cheers.
790480
i and 14 years old and can do my backhandspring, back tuck, front handspring front tuck, lay out, and i just got my full! i have been a cheerleader all of my life! well first get a spot cuz it is kinda hard without it for ur first time!
940465
Yes I have several links\n\nThere are several yahoo groups that show young girls lifting adult women and men.\n\nthey are ph.groups.yahoo.com/group/younggirlslifting\nph.groupsyahoo.com/group/liftmymom\nph.groups.yahoo.com/group/tinylifters\n\nThese groups all have some nice photos of what you are looking for. Some of the girls are as young as 7 years old.
696889
same here. i want to cheer in high school! and i started doing stuff to get ready for that so do all of this.....\n\nget a book on stretching your body. you need to beable to do the splits and toes touches and the very impotent hurkey! and also get a book on just cheerleading! i LOVE LOVE LOVE! the book: the ultimate guide to cheerleading! by leslie wilson. look for it at the library! and it has EVERYTHING YOU WILL EVER NEED TO KNOW ABOUT IT! cool huh?\n\nso you have to know how to do all of these to be ready to go to tryouts. summersalt, kartwheel,hand stand (if not it's ok but it's very good to know how to do a hand stand to learn a back hand spring!) roundoff,head stand,splits, toe touch (and it helps to know the splits to do a toe touch) hurkey, and ect. as much as you can learn. \n\nmake up cheers and a routine. and go over them.get a book on cheers. \n\nask some cheerleaders at your schools what it takes to be a cheerleader. they can help you. are better yet ask the cheerleading coach. she can really get you going!\n\nremember that cheering is serious and you can get hurt while stunting. so always use your head when cheering and donn't do anything at home like trying to lift your little sis into a lift with you down on the base with your brother!\n\nso jsut do all of that and you will be great! good luck!
838360
There's a great program, its called Air ALERT III, but it is not, I repeat, NOT, easy. If you like, I have the whole program on my computer, so I could e-mail it to you (only if you want it). It has exercises such as Calf Raises, Squat Hops, Burnouts... etc. I think it guarantees about 4 in. minimum... I heard someone gained about 12 inches at my school.
796082
Try here:\n\nhttp://cheerleading.about.com/cs/cheers/a/cheers5.htm\n\nhttp://lehigh.cheerleading.net/bbcheers.html\n\nhttp://www.infosports.com/cheerldr/arch/1126.htm\n\nhttp://www.shscheerleading.org/cheerchant.htm\n\n\nGood luck!
1088930
Begin by listing goals and objectives based upon age and ability.\n\nIf there are common stances and stunts that everyone will need to perform, begin by teaching that to everyone.  Then expand by listing their physical skill range and ability by individual.\n\nSet goals for each in accordance with age and ability.  Challenge everyone in the program to do something new before exiting the program.\n\nMost cheerleading programs are 5 days to 1 week in duration.  It will be important to organize the information for each participant in such a way as to enable you to appoint a skill or stunt in accordance with a progressive ability chart.  In other words, it may be safer to teach stretches before teaching splits.  Their physical well-being will be left to you to provide for.  That is a very serious responsibility.  Injuries sustained should be seen to immediately.  First Aid protocol needs to be established and adhered to.  \n\nMeals, if provided, or snacks should be healthy and suitable to build strong bones and muscle.  \n\nTo write a proposal for a cheerleading program:\n\nObjective:  To establish a cheerleading program for girls ages 5 to 12.\n\nGoals:  To enable each participant to learn new skills and proficiencies within the field of cheerleading.  New cheers, as well as, formations are placed.\n\nDay 1:  Each participant will demonstrate abilities.  Ability level will be accessed based upon fluidity of movement and agility.  New cheers will be distributed for memorization.  The postures will be established on Day 2.\n\nDay 2:  Assemble each person into groups of same or similar skill ability.  Focus on one cheer per group for this exercise.  Allow opportunity to practice informally, then formally.  Show them how it is to look either in photograph form or video.  Give them instructions on performing the next level of skill or stunt so that they may practice it at their leisure before dismissing.\n\nDay 3:  Assemble and divide.  Repeat Day 2 as needed.\n\n...\n\nDay 5:  Assemble.  Practice and perform skills and stunts in accordance with age and ability levels.  Focus on upcoming exhibition for parents, coaches, and players.  Invite anyone who is involved with sport activities in which cheerleading will be appropriate (always include principals...whether they actually attend or not).  Congratulate, distribute awards in a formal setting, and pat yourself on the back for a job well done.
579769
Try your local teen clinic... like Planned Parenthood.