I have problems with my memory. I forget many things. Can u tell me what could be the problem and how solve it
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A healthier diet which helps with sleeping problems may therefore have a knock-on effect and also help to improve poor memory. Exercise should also be combined with dietary changes, as this will improve oxygen levels within the bloodstream and which will naturally increase oxygen levels to the brain.\n\nSeek Medical advice is the best.
904131
I'm not a guy and I don't have ADD.  What I do have is huge case of forgetfullness.  I have to be reminded of things two, three, sometimes four or five times.  There's nothing wrong with me.  In fact, my long term memory is better than most.  But my short term memory absolutely sucks.  The people in my life find it annoying, heck, so do I, but they love me so they deal with it.  And, contrary to some opinions, a lack of remembering things does not constitute a lack of caring about things.
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To improve your memory power, there are a lot of things you should do/try. But here are a few ones!\n1- Get to know yourself better by learning:\n\nWhat is the best way for you to learn, eg, By reading, writing, listening, talking ( teaching someone else the same thing), being taugh by someone ( anybody you like to learn with), Learning in groups, etc...?\n\nWhat is your best learning strategy/ies according to the way you learn, your schedule and so on!, eg, \nHow much time do you need to study on something before you can understand and remember it ( how much pratice?)!?\n\nIn what kind of environment do you best learn: Library, School, while listenning to music, etc...?\n\nWhat motivates you to learn that/ those things/subjects?\n\n2- What do you wanna do in the future, Whatever it is, give an extra 90 percent for that subject/s alone!\n\n3- Take your time and do not push!\n\nNow all you gotta do is try these techniques and put them into action! But It will neither be easy nor quick! But It will work!\n\nGood luck! SEE YA!
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I can give you a link that deals with hard drive problems.\nSome RAM/ hard drive problems can be easily fixed yourself by using easily available tools. I found the info at http://fixit.in useful\nYou can try to down load a suitable spyware remover also from the above site...!
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You've got too much stuff going on and it can't handle everything -- you probably run out of memory.  Try limiting the number of open windows and programs you have running; it should help.
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10 Steps to Improve Your Memory\n\nGET ON TRACK TO A BETTER MEMORY\n\nUnderstand How Your Memory Works \n\nUnderstanding how memory works will give you insight into ways of taking control in order to increase your memory power. A summary of the major factors involved in memory functioning: \n\n• Memory is the process of registering, consolidating, storing, and recalling information and also is the result of that process. \n\n• Memory is an electrochemical process of the brain and nervous system in which specialized brain centers receive, consolidate, store, and respond to new information.\n\n• The more memory traces you amass from sensory experiences, thoughts, feelings, and actions, the more ways you have to recall a particular piece of information.\n\n• A stimulating environment makes a major contribution to improving your memory.\n\n• People learn incidentally in the process of living and intentionally through deliberate study.\n\n• New information becomes a memory by moving from sensory memory to short-term memory. There working memory creates the connections to consolidate it into long-term memory.\n\n• Memory contains two kinds of material: knowledge—both general and personal—and procedures. Procedures do not require conscious attention in order to function.\n\n\nEquip Your Memory Tool Chest\n\nNatural abilities which you can use to maintain and improve your memory are: \n\nsensory awareness\nmental images\nwords and messages\nmaking associations and connections\ngrouping \nrepetition\nrehearsal and review\nspacing\nusing memory aids as reminders\n\nSensory awareness involves collecting information from your senses to amass the memory traces which help you remember people, places, or events. \n\nMental imaging is to visualize in your mind an image of something or someone you want to remember. \n\nWords can be used to help you remember in a number of ways. Talking to yourself creates verbal memory traces. Acronyms, rhymes, or jingles may help jog your memory.\n\nMaking new connections is the process which relates new information to what you already know thereby making the new information easier to recall.\n\nSorting and grouping are ways of categorizing data to provide memory traces to aid in recall. Relationships among major groups and among the items in each subgroup create the connections which make all items memorable.\n\nRepetition helps you to hold information in your short term memory as your working memory organizes and integrates it into long term memory. \n\nRehearsal and review, both reinforced by repetition, help you to remember tasks or events that will take place in the future and to recall information or events from the past. \n\nSpacing is the practice of leaving intervals between learning sessions in order to reinforce memory traces.\n\nMemory aids are concrete reminders—notes, calendars, pill safes—which help you remember. Other people may also be effective memory aids if they have ways of remembering to remind you.\n\n\nFind the Motivation and Commit Yourself\n\nImproving your memory relies on motivation. When people are motivated, they pay attention and concentrate in order to consolidate what they are experiencing into lasting memories. When people are motivated, they often set goals.\n\nWe are motivated by seven urges which push us toward goals. These urges are: the urge to live, with goals of survival, comfort, and to find meaning in living; the urge to be free with a goal of self-determination; the urge to enjoy with a goal of happiness; the urge to understand with a goal of knowledge; the urge to create with a goal of originality; the urge to connect with a goal of love; and the urge to transcend with a goal of unity.\n\nYour goals for your memory project are determined by your goals for your life. In looking at the natural urges of all of us, you may choose to set goals related to your health or your lifestyle habits or you may decide to find greater meaning in the events an
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i forgot what i had forgotten
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I think you have a short term memory loss... is that your question???
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^yah u could do that...or buy some kind of  memory recovering software
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Memory power can be increased by a very simple method....daily before going to bed recall what happened in that day this will help you to delete few unwanted thoughts in your mind....avoid unwanted things ..that is dont stress on too much when you know a thing is crap...if you are asking it for a exam point of view..then 10 days before  the exam dont watch any video including your tv soaps and news.....because video tends to erase what you learnt if you want to un wind ....listen to music ......this way you can save space  in your mind...for you to fill half the time memory is lost due to deletion of the stuff from mind....therefore try this out it will surely work..
919823
I'm lucky I have any memory at all anymore for some reason. It's getting worse by the year already. My memory is not unlike that of a goldfish.
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U might have forgotten something or u think about something else.
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Happens to a lot of people, sometimes I remember things till I need it, then I go blank lol
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actually.. you need not..\nfirst check whether you have inserted your ram correctly in the right position..\nif the problem is not solved replace your ram
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i'm not really sure about what possible causes may be but i just turned twenty yesterday.  and i've noticed alot of memory loss as well.. missing large chunks of my childhood.. and forgetting what i've done all day etc.  i'd be interested to know what some responses to your question are as well lol
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Use Crucial's Memory Tool Advisor.\n\nhttp://www.crucial.com/index.asp
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try using images to improve your memory.  If you can connect something you want to remember with some visual mental picture sometimes it helps.  And the more ridiculous the better usually.  Example...  I want to remember a ladies name "Madge Baskum" I picture her wearing a badge and carrying a basket.   Badge Basket=Madge Baskum, it helps me anyway, hope it helps.