I'm on a diet is it a bad idea to only eat tomato soup for breakfast and lunch then something small 4 dinner?
97496
There is nothing wrong with having tomato soup for breakfast but you must be aware that tomato soup is acidic and you might have gastric problems (gas) during the day if you don't cushion the soup with some bread or make the soup more hearty by adding more vegetables and maybe some meat in.  Its a great lunch too, I agree.
1164002
I am drinking one sip 4 times a day and have lost 4 pounds so far, with no other changes in my diet. I already eat healthy, and wanted something I could do that wouldn't put me on an all soup or all veggie diet. I also do Oxycise. Its breathing excersises that are also supposaed to help you lose weight. So I think my 4 pounds is a combination of the two. The taste is a bit strong, but I like tart things, so its not too bad. Its supposed to be great for balancing out acidity in the stomach and alot of other things. It is also supposed to reduce your appetite. I'm very happy with my results so far and plan to continue drinking apple cider vinegar. As many different weight loss plans have suggested, I also try to make my biggest meal at breakfast, with a medium lunch and a smaller sized dinner.
1089889
Meh, eating the stuff once in a while is okay.  Once every week or two won't hurt you, as long as you live a relatively healthy lifestyle.  : )
868486
One or two days off of any diet is not going to undermine your efforts. You are probably making any sickness worse by denying your body the vitamins/ minerals/ protiens it needs. If you feel like eating then eat! It doesn't have to be 3 Big Mac's and 2 Chocolate shakes, but get some nourishment. If you don't feel better in the morning see your doctor. You may need antibiotics, but give yourself a couple of days until you feel better then start the diet back. I mean, what good is being skinny if you are dead?
1031666
no, you're better off having a big breakfast and a smaller lunch and an even smaller dinner.  In the morning you have the whole day to digest your food, and in the evening your body doesn't get as much of a chance to digest, and it ends up turning to fat. So the earlier you eat, the better.
1144244
I've heard of several "soup" diets before.  They work only because of the amount of water in the soup makes people feel full and soup usually doesn't have the horrific amounts of fat and does have lots of vegetables.  Still if you eat 4000 cal. worth of soup a day and don't exercises it won't work
477157
Eating zero calories for five days then eating what every. is not healthy by any means. You're on the right track though.If you stick to a low calorie diet (1500 for women 2500 for men),and eat Six small meals your body will burn the food better. A small breakfast, morning snack,small lunch, afternoon snack, supper, evening snack Mostly because the will be smaller amounts of food to digest. You wouldn't over stuff your mouth. Same thing applies for you stomach. Wait a couple of hours before going to bed after eating. Also, you may be retaining water. Water pills will take care of that. These are some things that I have came across while assisting people in my command loss weight.
1130465
You should always have your core meals, especially breakfast. That's what gets you going in the morning and keeps you from craving a hugemongo lunch. But, your meals should get smaller as the day goes on. You can have a big breakfast, a medium lunch, and a smaller dinner. ALSO, in-between meals it's good ot have little snacks. Healthier and smaller AMOUNTS (portions) of the food. This keeps your metabolism working all throughout the day (even if you're not eating a meal) and will keep you from getting so hungry you want to just gorge yourself on a whole cow at the end of the day.
1175188
avoid all oils and fat  and big meals eat Small  amounts of food
905701
There are some diets that suggest eating 3 - 4 hourly, not heard about a 2 hourly one!  The idea of the frequent meals is to boost the metabolism...;
255160
First of all, u are doing it the wrong way...U MUST eat 3 meals a day even if they are small ones.  Eat more vegetables and lean meat.  Cut down on your coke and go into diet coke or coke zero.  Be careful, what u are telling me is that u are going to make yourself sick.  If u need help go see your doctor
328805
Try 6 to 8 very small meals a day...Just so that the "edge" of your appetite goes away!
590067
as a snack between meals, it would be good instead of junk snacks. Don't add sugar to it and use 8 oz of low fat or 2% milk. Study shows when you drink milk it helps you keep a lower weight and less body fat. Have an exercise plan as well, walk at least 3-4 times a week for 20 mins or more and then increase if possible, measure your servings, drink water. You'll do good. I hope this helps. I used this and I lost 10 lbs in 6 wks. Remember, everyone is different and you may as well loose less or more. Just dont give up.
546307
eat a healthy and filling dinner, and don't eat it early.  Eat dinner at 630 or 7.  Eat a small meal between lunch and dinner.  Eat breakfast.  If you are hungry after dinner, eat a piece of fruit.
468968
Having several smaller meals does not mean that they have to be less nutritious than having 2 or 3 larger meals. Personally I prefer the smaller meals because eating every couple of hours prevents you from getting too hungry and eating more than you need.
588584
You must have 3 meals a day and if you are snacking between meals make sure it is fruit. Healthy food the better for you as you wont put on too much weight. It could be your normal daily routine that you need to change. Ask yourself if there's any thing on your mind. We do rely on food as a comfort zone
1041639
Actually despite all the myths, it would be extremely healthy since your body has all the nutrients you need to go without any food for a month. The healthy part is you would not consume any unheallthy food at all.\n\nIt is a limited fast. A fast with only water may be slightly better, but you will still get almost all the benefits of fasting. Instead of getting opinions of people who never tried it, see site below with what 8 MDs say about fasting. It is a fast but with 3 V-8s a day added. Your body will still be dumping lots of toxins. Does V-8 have salt added? If so you do not want to use it. Click "home" page and look under anti-water for more on this. I am asuming it has only vegetables.