What tests determine physical fitness?
88990
The best thing I found is to keep a workout journal. Record all your workouts in there, and weekly weight and measurements. You can also take full body pictures once a month. This will allow you to go back through at any given time and see how far you have progressed, and allow to tweak your diet and workout.
1148961
I think you just have to have a Bachelor's Degree(4-year) from college, and it can be from any subject, but I would recommend criminal justice. There will be  extensive background checks and psychological testing, and some sort of physical fitness requirements.
388582
Cardiovascular endurance is the ability to keep your heart rate pumping for a period of time.  Activities include running, walking, and bike riding.  A way to test this procedure is having a person run up and down the stairs and taking their heart rate before and afterwards.  This will show how much it makes a differnece.\n\nMuscular strength is a persons ability to withstand weight.  You can test this by seeing how much a person is able to bench press, etc.\n\nMuscular endurance is the ability to withstand the weight or pressure for a period of time.  You can test this with your own body weight by standing on one leg and holding it for a period of time. If you fall quickly, you have little endurance.\n\nFlexibility is your ability to bend and move.  A way to test this is by sitting down with your legs in front of you and trying to reach as far as possible.\n\nI assume body composition is how fit you are, the well being of your body. Testing all of the above combined will work.\n\nThere ya go.  Get an A.
712315
Flexibility, balance, agility, and force
999035
Here is a page showing which test is appropriate for what:\n\nhttp://www.socr.ucla.edu/Applets.dir/ChoiceOfTest.html
362634
1.blood type testing\n2, tissue type testing\n3. size of organ\n4. health of donor
962926
great physical skills
231618
They are body measurements.\n\nBust-Waist-Hips
70169
what is the excersise?
878628
examination\ntestament
938158
Get a test and prove it.
37468
1. Sufficient amount of exercise\n2. A balanced diet\n3. Healthy living habits
786837
Good physcial shape,  alot of running,  \n\nBut different accademies are different, some are alot more physcial than others.\n\nI would say a good wieght workout would be the best along with runnings, pushups and set ups.
174515
A good form of exercise is swimming(the joints are cushioned in the water and it works muscles you are probably not used to using) Look to see if the fitness place has a pool.
701726
Suggest that there should be a test for competency.
8300
Studies have found that people who exercise at home are more likely to stick with it because it is more convenient.  It is also much less expensive.\n\nYou should do more than one type of exercise.\n\nThe components of physical fitness are:\n\nAerobic Endurance: The most important because it has the largest effect on the biggest killer, cardiovascular disease.  Walking, swimming, cycling, etc. are good aerobic exercises.\n\nMuscular Endurance and Muscular Strength: Along with maintaining the proper weight, this is what makes you look buff!  Resistance training is the way to get these.  Barbells or dumbells that cost $100 or less are just as good as exercise machines that cost thousands.\n\nFlexibility: Keeps you from getting sprains and torn muscles.  Yoga is the king, but there are a lot of effective stretching exercises.\n\nBody Fat Composition: Maintaining proper body weight helps prevent cardiovascular disease, diabetes, high blood pressure, and many other conditions.  Eat the proper amount of nutritious food.
701329
Blood, urine, heart, medical past interview, hemorrhoid check, drug test, males get the turn your head and cough test, females get a pelvic exam, they check for scoliosis, the rest is like a normal physical, depending on your job they will check to see how much weight you can lift.  That's pretty much it.