How come I do back spins, with the inside edge, when I was told that back spins were done with the outside ed?
90888
I don't know.  Why do you?\n\nWell then, perhaps it's time to consult a different coach.
371884
Assuming you are a right handed golfer, stand with the ball slightly to left of midline so that it will be struck at the lowest pint of the swing arc. Keep left arm straight and slowly bring the club back and then follow thru. Keep your head down (this is the tough part) during the follow thru and rotate with your hips (it's actually a slide of the hips). This describes the "athletic" golf swing, conversely is the "reverse C" which can cause back problems. Watch Tiger, he's got it goin' on. Remember, don't try to kill it, let the club do the work.
859674
Spin.  Spinning machines make thead.
775099
Yes backspin is very important. U know when u shoot sometimes it hits the back of the rim and bounces in? well, without backspin it would bounce right out. If you are looking for material on how to shoot watch the movie "nothing but net"
65267
It's me again, Dhinesh,your classmate.\nrolling frictin is the friction caused due to rolling. it opposes rolling & it acts on a single point as there is a single pt. which has contact with surface
908639
First question I have for you is which direction are you having trouble with clock wise or counter clock wise. If you haven't noticed, all skaters at rinks skate in one direction, counter clock wise. This is the easest direction for everyone to skate. You also didn't say if you were having trouble skate forwards or backwards. Balance is the key to skating. You have to find your balance on your skates. When I teach my players, I have them work on their inside edges and then outside edges. I have them do half circles with the inside edge and then half cirles with the outside edge, When you get comfortable with your edges and can push hard on both inside and outside edges without falling down, then you can start working on your crossovers. I have one question for you, how many pushes on a crossover, one or two. Answer is two. You first push on your outside skate, crossover, as you crossover, you push on you inside skate. You may fall down at times doing this at first, but this is the first start in power skating. It take time to develop a good push on both skates inorder to get the power that you need. I'm 58 years old and I am still working everyday to improve my stride. Hang in there. Nobody said that this would be easy. Good luck to you.
509104
It's called the backside
459296
top spin is the exact opp of reverse spin.\nby moving your racquet slightly upwards while hitting the ball, the top spin can be generated. it is an excellent practice especially at competitive levels. if u r a beginner and u can pull off controlled top-spin, i'd say u r ver talentd... keep it up!
397084
Figure out what is was you did that caused the strain then do the same exact thing but in a backwards reverse motion! That should pull everything right back to where it started! If at first you feel nothing, then just remember second verse, not the same as the first! RICE!Rest ice compression and elevation! To elevate the groin, that is the question!
1093584
I'm 31 & tried to do a front flip again last summer after not doing it for MANY YEARS!  You just have to keep trying.  Make sure that you throw your head & arms forward at the same time & tuck.  I kinda tended to twist a little bit instead of just going forward.  Keep trying & you'll eventually get it.
446698
Moving the ball back in your stance is very dangerous.  The ball can go way right on you.  Making proper contact and the type of ball you use are the key.  You have use a ball that will spin.  Balls like Pinnacle, Top Flite, and HVC don't have a lot of spin.  Pro vi is good.  Your groves should be clean, and you can't spin the ball out of flier lies.  Which are grassy lies.  The club hitting the ball and the ground pinch  the ball and create the spin.  You may want to go to www.playgolfamerica.com and take a free golf lesson from a PGA pro in your area.  You can also go to www.pga.com improve your game section and look at all the tips.
984859
internal rotation on shouldwer and elbow bent
136099
When you're at the end before you turn, chain 1 or 2 times, turn, then continue on your new row.\nHope this helps! I used to have the same thing happen!
495640
This might sound dumb, but try going out to the driving range and moving your back foot backwards a couple of inches...\nI don't mean feet further apart, I mean that your body will actually be turned slightly in a clockwise direction.\nit will change the angle of impact with the ball, and that will change the spin you unknowingly place on the ball.  \nThis isn't a guaranteed solution, but that's how I fixed mine.
774565
That happens to many people, it happened to me, but once I got over my fears and just went with it, it stopped and I knew what I was doing, finally. I had a weird landing too,  and my round off was crooked, it took me longer to get this trick then it did for back tucks and layouts!\n\nIt's the back handspring that's the problem. Here are some tips to help with that, once you have your back handspring, and a straight good round off, you are going to have a great round-off back handspring.\n\nPractice on an incline mat. When you feel you are falling, its time to jump and jump hard! Keep your arms straight and strong and push off. Keep arms by your head at all times! \nArch a Little, but if you over arch it is a BIG mess.\nBend your knees slightly, arch a little bit, and push you shoulders open as much as you can. Then using your stomach, back, and arm muscles, snap your body back to a hollow position, pushing off your hands, and land on your feet on the floor in front of the board/mat. \nPut it all together you should be able to do a back handspring.\n\nTo get strong arms (a must for back handsprings) then lift a 2 to 3 lb weight a few times a week you will see improvement. \n\nGOOD LUCK and have fun in cheerleading!
768373
I assume you are looking for angular momentum discussion or the physics of spinning on skates. \n\nThe spin is started with arms out and the body pushing off one skate to spin on the tip of a skate. The spind is relatively slow. \n\nWhen the skater brings the legs and arms close to the body, the spin is much faster, and when the arms go out the spin s slower again...\n\nWhy is that?\nAngular momentum. \n\nSInce the mass of the skater has a center of gravity (average location of the mass from the axis of he spin) closer to the skater, the velocity of spin increases. Roughly speaking, the angular momentum is constant and is equal to speed on the spin times the radius of the mass (center of gravity average). Increase the radius and the spin decreases and vice versa.\n\nRemember why the angular momentum is constant...a body will emain in motion unless acted upon by a force...Newtons law
1135352
Balance on your left leg and pull your right ankle straight back and upwards towards your rear with you right hand.  Hold for about 10 seconds.  Switch and do it on the other side.  I'm sure there are other great stretches, too- this is the one I've always done, though.