i am 15 but im only 4'11.... can u tel sum tips... 2 grow taller?
95611
Honey, there are no tips... I'm 18 and I'm 5'.  I look like I'm about 14.  It's hard to look young and be short, but in the long run... You're going to look young when you're in your 30's...  People are going to think you're still a teenager... don't let it get you down...  Just be happy with who YOU are... Not what everyone else looks like.
628193
I think your chances are pretty high of being 6'4 beacuse I'm 15 and only 5'6, which is normal, and your 13 being 5'11 you'll be 6'4.
1029757
No not really. At 19 you're about as tall as you're going to get. You can try inserts in your shoes. This may gain a half inch or so. You can also try some changes in your wardrobe. A stlylist or a GOOD sales person at a suit store may have suggestions (Strips or certain colours) Hair syles can also give an appearance in height.\nBest advice. Stand proud, be confident, don't worry about what anyone thinks and you'll be tall enough!
877858
Unfortunatly my friend you can't gain height, you are only 15 so that means you may still be growing, you can strenghthen your bones by drinking milk, Vitamin D promotes bone health and that is the only thing I can think of to help you reach your maximum height potential....also since you are still young you should be working on your game instead of your height, I would work on my off hand as much as I could, and your handles, you are ideal height for a point guard right now but you may grow into a shooting guard and maybe fwd. Just concentrate on your game and the rest will take care of itself.
1169637
Your final adult height is dependent on a number of factors. Genereally it is thought to be 70% Genes and 30% Nutrition. By This i mean 'how tall you can grow, but not necessarily how tall you will grow' is largely determined by how tall your family is. If your parents are tall there is a good chance you will be tall.\n\n 5 foot 7 is a good height for someone who is just 14 and you will continue to grow - but no not at the same rate 6 inches in 1.5 years is amazing but u 'will not' continue at the same rate and will gradually slow down towards the end of puberty until you stop growing at an average age for boys of about 17 and younger for girls about 14 - 15, i was about the same at14, im 5 foot 11 now (same height as my dad). \n\n Nutrition is extremely important during this period in your life and yes milk will help to give you strong bones and help you to continue to grow in a healthy way. You should be drinking a little more milk generally, 3 cups a day.\n\n No one is to say exactly when you will stop growing, some men continue till their 20s so you'll know in the end, just look after yourself, dont get into bad habits that could stunt your growth like smoking and you are likely to be a big strong lad soon. It is always good for a man to be tall and whereever you end up is good, no one is to say what a good height is but over 6 foot is considered good really (opinion not fact) - be proud of however tall you are.\n\n and lol yea....its ok to go out with a chick taller than you if you're cool with it...girls go through puberty quicker and so are taller than boys at first and then guys catch up - generally ending up taller than women - dont let height interfere with your love life.\n\n and good luck keep growing! - talk to your doctor for real useful advice on your growth and 'any' questions you have.
889596
First we are geneticically predisposed to be a certain height and only when we deprive our bodies of needed nutrition do we change that by maybe stunting our growth. So, you may take back after any relative, mostly it will go back to the grandparents. So, no amount of food will make you grow taller. You do need to eat healthy and get the nutrition you need to grow to your maximum height. So, be patient. Yes, people can have a spurt at age 16. Girls are growing until 18-2,  sometimes. Boys usually grow fastest at an earlier age than girls do. But, 11 in. is a lot. So, hang in there and be happy with what and who you are. You are beautiful just the way you are. God designed you to be who you are, an individual, with no one else who is like you. Isn't that amazing? Love coming your way. Prayers that you will grow and will love yourself no matter what.
1033264
How tall are your parents?  That is a indicator of your height if they are both tall or if they are both short.  Do you have siblings or Cousins?  At what age did they shoot up in height?  When I was 14, I was 5'7".  Most of my classmates were up to a year or more older than I.  I was tied for tallest girl in the class and there was only 1 boy who was taller than us.  Most of them were a whole lot shorter than me.  I thought I would never find someone that would be tall enough for me.  Guess what, the boys grew up(at least in height).  Do you know what else?  The Girls Grew up?\n\nSo if most of the girls were not at their full height at 14/15 and then they grew taller.  Who knows at this point how tall you will be.  \n\nDon't smoke - it stunts your health.\n\nDevelop a tall personality.  By being kind and thinking of others, people will Look Up to You regardless of your height.\n\nMake friends with some Taller kids so that you have a protection when you need it. (I'm Kidding, but a little serious)\n\nStand up straight with your shoulders back and down.  Keep your head over your shoulders.  If you carry a heavy backpack watch for leaning forward to compensate the weight.  This could make you look shorter and feel shorter and it is bad for your back.  Why have all of that weight holding you down.  If you can get a backpack that rolls so you won't be putting all of that downward pressure on your spine.  \n\nSmile and enjoy your life.  Whether you grow taller or not.  A tall person hanging their head in shame does not look tall.  A shorter person with a Clear Conscience can have a Twinkle in their Eyes and a Smile on their Face.  Be the best 4'11" Girl you can be this year.\nNext year maybe your arms and legs will be inches longer and you'll have to adjust to walking again.\n\nStand Tall,  God Bless You,  ;-)\n\nPs: I am still 5'7"  I was just finished early.
697188
Being short is not a curse. I am 18 years old and have been 4 11 since i was a sophomore in High school. I love being the way I am. I would not want to be any taller if I had the chance. You still have time to grow. Just eat healthy and perhaps you can get the most out of the growing time you have left. If you want to know whether or not you are done growing go to your doctor and get an x-ray of your growth plates in your legs. If they are fused together you are done growing. I have been done for  a very long time. Embrace your height, it is not a bad thing. Granted you will never be a basket ball player but you have many other things to your advantage.
449144
According to some doctor you have a chance to increase your height upto 25yrs of age. Sleep 8 hours a day(from 9pm-5am), eat well, exercise (basketball, jogging) try some supplements. do it regularly
1161245
I would say short. At 15 I was my tallest but perhaps you'll grow some more.
786345
I was very short till I hit high school. Then I had a major growth spurt. My folks are under 5'7" and I'm over 6 foot. So there's plenty of time left.
923547
Don't worry about it so much.  You will start getting taller in high school.  Then all sorts of changes will happen.  Don't rush growing up!  You can't reverse the process, so enjoy it while you're young!  Best wishes...Millie
856185
there is nothing you can do to get taller , being only 13 your body is not finished maturing and depending  on your family genetics whether they are tall or short will determine your muscular structure.
765015
u will probably stay that heighth. maybe grow a1/2 inch more. but iam 14 too and i have stopped growing. i am 5'10 and i have tall parents too. i know tht i have stopped growing bc i went to the doctor to get an x ray on my foot and he said he cud tell i was done growing bc the growth plates in my ancles have decreased in size. so i might, prob not, grow like a1/2 inch...\nhope i helped!\n\nxo
940497
there are better things that you can do to grow taller than just take supplements.. drink a lot of milk (at least 3 full cups per day), play basketball, stretch whenever you can and the most important thing : have confidence about yourself
976587
you have your last growth spurt when your 18. so unless your past that age i would just leave it up to time but you can go to your doctor and ask about a vitaman that will increase your height
667425
I do think you are tall.I'm not sure if you will keep growing but I do know one of my male cousins stayed at 5'8" until he was 18-20 when he grew a few more inches to 6'.