How do people rate the biggest loser to other exercise programs?
80705
Do you ever watch "Celebrity Fit Club"?  I like that better. You get to see all the overweight celebrities try to lose weight while they stir up drama for themselves.  I just don't know why they'd want to go on national television in front of a gazillion people when most of them can afford personal trainers and chefs like Oprah.
825371
This is a highly subjective way to rate a boxer. Since Boxers have different weight classes, there is no direct way of comparing champions or great fighters at their respective classes. Since Pacquiao can't trade punches with Klitschko, Boxing analysts rely on statistics, opinions, gut, and preferences to rate boxers! \n\nFor example, Pac-man for me is the #1 P4P boxer since he had KO'd good and great fighters in a sensational and dominationg manner in his super-featherweight weightclass. He looks invincible that it seems to me that nobody in his weight could defeat him! \n\nBut hey, this is just my opinion!!! Some would argue that Floyd is still #1 but some would also agree!!!
157971
there have been several biggest losers this year, they did specials on family and also engagements. Matt was the biggest loser on last years season.\nHere is the link to the site
1081651
Great workout! I've had it for about 2 months and I'm still not bored with it. Go to beachbody.com and look at the community boards you will find TONS of people who swear by Turbo Jam. If interested let me know I can give you some discount codes to use at beachbody.com(makers of Turbo Jam) if you haven't already ordered it
1149343
I have the billy blanks Taebo and all of his are very good work out, whe i was using his program i had lost 65 punds in 3 months. bu ti used it twice aday,
82753
I would so wanna try it, it seems so fun and so energetic, tried something else with faster resutls...........Billy Blank Bootcamp........I lost 20 lbs in less than 2 months! And honeslty I love working out better at home than in the gym.....EWW!! But yeah I like the billy blanks work out videos and pretty fun too! ;)
580334
Weight watchers is great. I've seen a lot of great results from friends that have gone through it. That is the only plan I would ever go with.
497067
I am doing Weight Watchers and have lost 15 lbs in about 5 weeks; its a really easy program to do and I recommend it!
93924
I've gotten some of those from Suncoast Video.  I don't know if you have those in your area.  Also, I don't know if you subscribe to cable tv or which company you have, but if you have comcast (and get digital) they have On Demand and there are LOTS of different exercise programs to view including walking, cardio, pilates, yoga, stretching, toning, kickboxing, even exotic -- all for free.
1068952
Not sure what loserific is, but I've been doing synchro for over 50 years (Yes, the sport has been going for that long) and still enjoy it. It has to be one of the most demanding of sports, and one of the most fun to watch. Singles are good, but the team events are really spectacular with the geometric designs they make in the water and the power lifting stunts they do. \nStay with it!
265206
i bought this and got bored with it pretty quick.  i don't recall spending that much money on it, unless you are trying to buy several DVD's at a time.  I believe it cost me somewhere around 40.  i think it just depends on what you like.  some people like it; others don't.  i wasn't impressed.  haven't touched it since the first time.  found another kind of exercise i like and am losing inches like crazy.  best of luck to you.  try getting it cheaper, like off ebay or something.\n\ni do really like the ball though!
486449
I highly doubt that they get some use out of it. I'll bet the answers do help them out. But usually people who are out of shape and are looking for guidance need more than help with their weight. Most people that are dealing with weight also have to deal with depression and other symptoms. In order for them to complete this goal of weight loss I beleive they need to treat the one with the other. When this is done, then results can be made. \n\nIf your happy and motivated you can do anything. But if your depressed and over-weight, how can you possibly deal with your weight in that state of mind.
747525
If your into to keeping diaries and track of your food intake, it is a great program. I think the charges to join and continue going to the meetings is too high though. I joined and when I got my diary, points book, weight on their scale, I never went back. I don't need any support - some people do. I lost over 20 pounds and have kept if off. I still have all  my supplies so if I gain a few pounds over the holidays, i can go back to counting points. Of course, when you reach your goal, you cannot go back to your old eating habits. You have to eat the types of food and portions of food you did when following the diet.  Good luck - will power is the way to lose weight with or w/o weight watchers.
1147911
Sign up for weight watchers.   Of all weight loss programs, they are the ones that have the most success in losing the weight and keeping it off. \n\nOf all the people who do it, they average losing 2 pounds a week.   Some people can do that or more, some will lose a pound or less, but do the math over 52 weeks.   What's more there's people there going thru the same exact thing you are and they all give each other support when there's bad days as well as pats on the back when there's good ones.\n\nI've lost about 40 pounds so far and want to lose about 70 - 80 more.   I know it's doable (all 80 pounds is, is 40 twice, right - I've done 40, so I can do 2 more 40s).  I hope that was motivating for you....   It motivated me.. tomorrow is my weekly weigh-in and I'm feeling psyched!!.
202005
Whether you like him or not, you have to respect Dr Phil just because of one thing.\n\nHe continually asks his guests one simple question: "How's it working for you?"\n\nSuccess in anything comes from FINDING WHAT WORKS then DOING WHAT WORKS.\n\nI am going to reveal to you the Secret Weight Loss Formula that Celebrity personal trainer don't want you to know about.\n\nBefore I reveal the secret, first I need to explain to you that there is process that your body goes through to burn body fat. \n\nSo how does your body burn fat?\n\nIt is a two steps process and in order you need to:\n1.Release the fat from the fat cells and only then\n2.You can burn the fat\n\nHow does your body release the fat from the cells?\n\nBefore you can turn your body into a fat burning machine, here what needs to happen: your body fat need to be released from the fat cells. You can accomplish this step successfully with your nutrition program. Here are some specific tips that you can apply right away to achieve that.\n\n1.Eat 4-6 small, frequent meals and never skip meals.\n2.Eat natural foods; avoid processed & refined foods\n3.Eat lean proteins with each meal.\n4.Eat more complex carbs, fruits & vegetables.\n5.Drink plenty of water\n\nThe most misunderstood weight loss strategy. How to burn the *fat* instead of burning muscles.\n\nYou need to do some MODERATE cardio training. The key word here is moderate. \nDoing too much cardio can be detrimental and I am sure you have seen those people that are doing cardio on a daily basis and still not getting anywhere. The result is a low metabolism. Low metabolism means, your body fat is not going anywhere, anytime \nsoon. Here is what you need to do:\n\n1.Do some moderate cardio training; the key word here is moderate\n2.Never diet but consume little fewer calories that you will burn (No starvation diets, Please...)\n\nThe world most efficient "fat burner" is FREE and You already have it.\nYour muscle tissue is your best friend when it comes to burn body fat. You need to preserve muscle tissues in order to keep losing weight. Most people go on a starvation diet combined a lot of cardio to lose weight. At first it may seems like this is working because they are losing scale weight. Now think about, scale weight does not tell you if weight loss is from fat, water or muscle tissue. Scale weight by itself is not a good indicator of success.\n\nTo maintain muscle tissues you need to:\n1.Do some resistance training. (This is not optional, it is mandatory)\n\n\nThe secret\n\nNow that you understand the whole fat burning process, I am going to reveal to you how celebrity personal trainers do to get those amazing transformations. The strategy is to combine all the steps that I outlined so the body works as a unit.  First the trainer makes sure that his client is eating the proper food on a regular basis. \n\nBy that I mean eating so that fat WILL be released from the fat cells. Then and only then they exercise the body to burn the fat. The important idea to take from this is:\n\n"The fat can ONLY be burned after it is released from the fat cells".\n\nIf you know anybody that has been exercising like a maniac and they don't seem to go anywhere, now you know why.\n\nThe reverse is also true, Do you know somebody that is eating properly but they are not including cardio AND resistance training. Now you know why their body  still look the same.\n\nAll you need to do is to combine a nutrition program, along with some MODERATE cardio program and maintain muscle mass with resistance training. Everything is combined with one goal in mind: Turning your body into an Automatic fat burning machine. It is that easy.\n\nDon't like the results you have been getting?  Then CHANGE YOUR STRATEGY.\n\nHow do you change your strategy? How do you find one that works? \n\nDO NOT continue doing something just because "THEY" say it's the way things should be done. Allow yourself to ch
729843
My opinion in general.  It's good for someone that knows nothing about working out and is just getting into it.  And it'll only be helpful for maybe a year.  I have not ever been to Curves, but have heard about it from several people.  Their program is low impact and not vigorous at all.  Theyre main goal seems to be to keep you motivated to come back because they DO encourage you a lot.  If you have a lot of self-motivation, join a regular gym though and you will see a lot more results.  Curves seems to ease you into working out and getting you comfortable with it, which is why I would suggest not joining for more than a year.
641947
Weight Watchers is great because it teaches you how to eat REAL food - whether you dine out or eat at home.  I never wanted to join a weight loss program where I was stuck eating their food. Who can realistically live that way for any length of time?\n\nI have lost 20 pounds and I have 15 more to go. It doesn't come off super fast (1-2 pounds per week), but it stays off.