how can you stop suicide feelings?????
87258
HEY! I know how this feels..\n\n1. Listen to music that is uplifting, no rock, something happy== although it's annoying, it really helps. Music effects your mood so much!\n\n2. Chocolate. Apples. Sunlight/orange juice.\nI've put those in the order of the effect they have.\n \nMilk chocolate sets enzymes free and soothes the nerves. the cocoa bean has natural ingredients that keeps your feelings up. Dark chocolate mimics the feeling of when you're in love.\n\nApples-- they speed up metabolizm gradually and break free chemicals that keeps you awake and alert, I find the more energy you have, the more jumping around you do, the more working out you do, the more enzymes get you hyped up\n\nSunlight.orange juice-- Vitamin D keeps you alert.\n\n3. Work out. Sit ups, staying active keeps you feeling good, and the healthier you are, the better you will feel.\n\n4. Friends- surround yourself in a good pair of friends who know how to laugh, if they can't laugh and be nice, they're not the type you want to be around.\n\n5. Lighting, Did you know a darker atmosphere creates a pressure around you?? ... that can literally weigh you down, try to stay in a warm lighting as much as possible.\n\n6. Find a hobby that helps you release emotions, swimming, drawing, something! Meditate in the morning and focus on focusing. Smile, even if you don't feel like it, crack jokes, have fun, you'll soon see the affect you have on yourself. it's all about mindset..\n\n7. Meanwhile, find a counselor or someone who will listen to you, and analyze if you need medicine, otherwise, try these
532746
I have been dealing with it for about 2 half years and just recently told somebody that I trusted about it.  I cried after I told him because it felt so good to not have to hide it anymore.  I got to the point where I was thinking about suicide.   Talk therapy helped me the most.  And try thinking positivly toward life.  Laughing helped me as well. Watch something funny, tell jokes or stupid stories.  \n\nI hope this will inspire you in someway.\nFrom a well wisher.
250938
none!!!There is no **best** way. Suicide is a long-term solution to a short-term problem!!! All problems/solutions can be resolved but suicide cannot be reversed. Therapy,medication,etc. are all available.  Remember, God said, "Lean not on YOUR OWN UNDERSTANDING". Tough times pass and beautiful days appear. If this was your personal question, I have you in my prayers at this very moment.  Please call a hotline or a close friend.  All things pass...and they get better, and sometimes bad...but,remember, when you're down, there-s only one way you can go....AND THAT'S UP!!!! God Bless YOU!!!!
689938
One way to make people feel at ease is through humor.  Obviously what you've been through isn't funny, but since you are on the better side of it now, hopefully you've found that you don't have to take everything so seriously.  I don't think you have to be falsely cheerful or make suicide jokes, but just show your folks that you have found a brighter spot in life and can laugh at yourself and the situations around you in a positive way.  If anyone seems awkward or brings up the past, I'd suggest just be real and straight with them but don't linger on it.  Cultivate conversations about positive memories or about your hopes for the future.  Focus on being interested in others' lives and what they have going on (people love to talk about their kids as a general rule) and soon enough everyone should be more relaxed and put any unpleasant thoughts aside for the day.  Save more in-depth conversations for another time.\n\nHave a great time reconnecting with your family, and good luck!
1085878
You may have some depression.  Right now, just think about all of the things that are not making you want to commit suicide.  Look around the room, is your computer making you want to commit suicide, is the window making you want to commit suicide?  Doing this is a good way to refocus your attention to something more positive or at least neutral.\n\nAlso, think to yourself about positive statements that you can say to yourself in place of your suicidal thoughts.  Think about what you could say in your mind that would feel true to you.  Make a list and look at it when you're feeling suicidal.  If you feel like you need immediate help, call a suicide hotline.  Look up suicide hotline on google or in your phone book and you should find people who will give you immediate help.\n\nIn the longer term, I'd recommend that you seek treatment for your depression and/or suicidal thoughts.  A psychiatrist and a therapist can be very valuable.
603363
Try stopping on your own.. if you cant.. than the only other option you have is to get help..\n\nIm going through the same thing.. and i intend to get help soon..\n\nif you need someone to talk to..\nemail me..\n\n\nLexie:\nlexie_girl2009@yahoo.com
696729
Hate to say this but you are putting you through the emotional rollercoaster.  It's possible to stop.  Think about being open and honest with these two about your feelings, doubts, and fears.  You'll feel better.  And remember, the world won't end if this connection you feel goes away.  You'll still be worthwhile and valuable as a person.
1135416
decide that you can only change your feelings. mind over matter. just decide that you're going to forgive them and move on! you can pray for help too, it'll help you gain the peace you seek.
931551
You mention suicide, but just in case, please read here:\n\nCall some on this list that can help you!\nIf you kill yourself, your dead.  Then nobody can help you, you can't even help yourself.  My brother committed suicide.  Not the best option!\n\nSuicide: Don't let despair obscure other options\nDespair and hopelessness may lead you to think about suicide. But you have other options, from weathering an immediate crisis to creating a long-term safety plan.\n\nWhen life doesn't seem worth living anymore or your problems seem insurmountable, you may think that the only way to find relief is through suicide.\n\nYou might not believe it, but you do have other options — options to stay alive and feel better about your life. Maybe you think you've already tried them all and now you've had enough. Or maybe you think your family and friends would be better off without you.\n\nIt's OK to feel bad, but try to separate your emotions from your actions for the moment. Realize that depression, other mental disorders or long-lasting despair can distort your perceptions and impair your ability to make sound decisions. Suicidal feelings are the result of treatable illnesses. So try to act as if there are other options, even if you may not see them right now.\n\nNo, it probably won't be easy. You may not feel better overnight. Eventually, though, the sense of hopelessness can lift. You can find support, appropriate treatment and reasons for living.\nWhen you need immediate help for thoughts of suicide\n\nIf you're considering suicide right now and have the means available, talk to someone first. The best choice is to call 911 or your local emergency services number.\n\nIf you simply don't want to do that, for whatever reason, you have other choices for reaching out to someone:\n\n    * Contact a family member or friend\n    * Contact a doctor, mental health professional or other health care professional\n    * Contact a minister, spiritual leader or someone in your faith community\n    * Go to your local hospital emergency room\n    * Call a crisis center or hot line\n\nCrisis centers or suicide hot lines are often listed in the front of your phone book or on the Internet. They generally offer trained counselors — usually volunteers — who can help you through an immediate crisis. Some crisis centers with an Internet presence offer e-mail contact, but remember that responses may not be as prompt as they are with telephone support.\n\nTalking to someone about your feelings — connecting with someone — can help relieve the burden of despair and isolation, even if just temporarily. It may help you shift perspective and more clearly see that you have options beyond suicide.\nDaily coping strategies to manage thoughts of suicide\n\nYou may struggle with suicidal feelings frequently, perhaps many times a day. Develop a strategy to cope with those feelings in a healthy way. Consider asking a doctor, family member or friend to help create a strategy tailored to your specific situation.\n\n\nThat strategy may mean doing things you don't feel like doing, such as talking to friends when you'd rather hole up in your bedroom all day with the curtains drawn. Or it may mean going to the hospital for a mental health evaluation. But stick to your strategy, especially when you're in the grips of despair and hopelessness.\n\nAs part of your strategy, consider these measures:\n\n    * Keep a list of contact names and numbers readily available, including doctors, therapists and crisis centers.\n    * If your suicide plans include taking an overdose, give your medications to someone who can safeguard them for you and help you take them appropriately.\n    * Rid your home of knives, guns, razors or other weapons you may consider using for self-destructive purposes.\n    * Schedule daily activities for yourself that have brought you even small pleasure in the past, such as taking a walk, listening to music, watc
815346
Take them very seriously..... Do not think for a moment that they are not serious... Be the best friend you can be and be an excellent listener.....\n\nA person who wants to commit suicide is, in there mind, ready and prepared to commit that act.... Contrary to popular beliefe they are not cowards they just feel that they have no other way out..... Sometimes the pain they feel is so intence that the only way out is death....\n\nThey are not wanting attention, but rather help for their situation. They need to know that there is a way out and that they do have support. Most people who commit suicide do so in private because they are very private people nor do they want to be a burden.....\n\nRemember to take them very seriously if not you may loose that person for ever.... Do not treat them like a child and respect them..... Listen to what they say and never offer your opinion or call them names..... Never under any circumstances laugh at them..... They are talking to you about suicide because they are at the end of their rope (no pun intended)....\n\nGood luck to you
500858
Depression, get a good therapist and on some TEMPORARY antidepressants prescribed to ya. Experience speaking here.
347748
Think about it, you're angry you hit a wall.  Well some people can feel so miserable (and for a good secret reason too) that they feel the need to do so, thus letting all the pain break free.\n\nIt's like a small pain.  Eat candy and you're suddenly better.  Cutting is a destraction of one's life that can be controlled. Not suicide!\n\n\n-Alexis
1134122
I am sorry to hear about your loss. This situation is probably the hardest to handle of all situations. You do need help. It may sound crazy but you are not crazy, this loss is making you crazy, but only temporarily. You may never stop hurting but in time the hurt can be managed so you can have a happy productive life ahead. \n\nYou must get help. Talk to someone that has training to help people in grief as you are. A Pastor, a therapist, a family member or all the above. Cry and resist any temptation to end your own life. Give it time. You may not feel close to normal for a long time, but it comes back.\n\nReally, get to a professional and you will get the help you seek.
786885
first ask if there is a problem the next get out and do something invite yourself in a group do anything just get out of that room and quit being a depressed person
1093666
Please, please, please don't kill yourself!  You may feel so hopeless and sad, but killing yourself is not the answer.  You are suffering from depression.  Depression is a disease, it is a chemical imbalance in your brain that can be fixed, sometimes with medication, sometimes just with counseling!  If you have health insurance, please go to your doctor right away and tell him or her how your feel.  He or she will send you to a psychiatrists who can help you.  \n\nYou put this question in religion and spirituality, so I assume you are religious.  If you can't get to a doctor please go to your place of worship and ask your rabbi/priest/etc to help you.  They may be a counselor, or they may know one who can help you for free or for very little cost.  Even if you do have health insurance, if you  are religious you should go to your place of worship because your rabbi/priest/etc might be able to help you by getting you more involved in church activities or other activities where you can make friends.\n\nIf you ever feel that you want to kill yourself, please call a suicide hot line instead.  The people on suicide hot lines can help you find hope, get help, and stay alive!\n\nGood luck, I hope you will keep posting so we know you are OK!
815442
You can try replacing those thoughts with more upbeat thoughts.  Everytime you think "what's the point?" try to also think of a good reason to make the effort.  Meditation may be helpful to you in learning to control your thoughts.\n\nWhile you may not be depressed now, with that thought pattern you could become depressed easily.  Or maybe you are now, and just don't realize it.
768754
All these are intertwined, Its good that you have discussed to someone but more importantly , like most people have mentioned here; you need to seek professional help and also disclose this feeling to your near and dear one provided you trust them as many a times it can make matters worse. It is not unusual to feel down in dumps, depressed and anxious at times, most people do some of the times, but suicidal feeling are rare and indication that things have gone far enough. I would suggest you to seek professional help asap and make your feelings and thoughts aware to your near and dear ones, your colleagues or neighbours but go and see your GP today