Is it better to sleep with or without a bra?
92145
"Bra-wearing has been linked to breast cancer in a study done by Sidney Ross Singer and Soma Grismaijer. They found, for example, that women who wore a bra 24 hours a day had a 113-fold increase in breast cancer incidence compared to women who wore bra less than 12 hours daily! They suggest that bras exert enough pressure to the breast and surrounding areas to inhibit the flow of lymph, which then causes toxins and other waste material to remain in the breasts instead of being flushed out.\n\n...try give your breasts as much 'free time' as possible. Take your bra off whenever you can, and at least do not wear it to sleep."
113610
Women who wore their bras 24 hours per day had a 3 out of 4 chance of developing breast cancer (in their study, n=2056 for the cancer group and n=2674 for the standard group).\n\nWomen who wore bras more than 12 hour per day but not to bed had a 1 out of 7 risk.\n\nWomen who wore their bras less than 12 hours per day had a 1 out of 152 risk.\n\nWomen who wore bras rarely or never had a 1 out of 168 chance of getting breast cancer. The overall difference between 24 hour wearing and not at all was a 125-fold difference. \n\nThe results of this study are compelling, even considering that it was not a "controlled study" for other risk factors. Bear in mind that known (published in medical journals) risk factors for breast cancer are mostly in the range of less than three-fold differences. It should also be noted that Singer and Grismaijer surveyed bra-wearing behavior of the past, which is excellent for a disease with such a long development period. In their book, the authors show how most of the known risk factors can be related to bra-wearing behavior and/or the lymphatic system.\n\nGO HERE TO READ MORE - http://www.all-natural.com/bras.html
107244
I think it's healthy because I sleep better in the nude.  I don't get woken up in the middle of the night because I need to adjust my pj's.  So I sleep better=better health...lol.
811005
nope.....and it feels soo much better than w/ underware....alot more freedom and no bunching...lol...nice question though
158311
Wearing a good bra is key. A Playtex 18 hour bra with wide straps is excellent or consult a sale person to make sure you are measured properly. Then do exercises but realize that sometimes, inspite of our best efforts, some things just head south! Be sure you wear a bra when exercising too. Jogging, etc with just a sports bra does not support you enough and will break down those muscles that are heading South! Good luck  (to make you laugh...If all else fails, just pick them up and tie them around the back of your neck)LOL
164960
Very common, it's hotter in spring and summer. So it's more comfortable to sleep without the clothes.
724099
Exercise strengthens ligaments.  That's it.  Wearing a bra doesn't strengthen them, but it does give them support and a break from holding your breasts up.  Wearing a bra is far more likely to prevent sagging (and ligament stretching in general) than not wearing one.\n\nEssin' Em, www.hotmoviesforher.com
323012
I wear a bra for the support. I can't think of any other way to keep them in place without using a bra.
102512
in some cases females differ in their dna structure to what we call it skin structure ,some females reach the age of 50 and they live active sexual life and they have firm breasts,you know in some studies females who do not use bra,compared to those who use it all time it proved that bra helps to prevent sagging as you discribe ,but sports as in swimming, aerobics and healthy food prolong healthy and firm those oranges lol, do not worry breast surgury can help in many cases but an advice to all females use the bra because gravity has an effect.
948906
Go without a bra and give him a reason to make demands. Or better yet, don't wear a jacket!
1136025
To me it would be uncomfortable for both parties. I know when I am at home I like to be in nothing but my panties and bra, but if I had company coming, I would have the respect for them to put on some clothes. It would not hurt anything.
68119
Without taking a form of hormonal birth control,only time will tell. Gaining weight isn't a healthy option. Maybe try a push up bra instead.
377144
Option A\n\nGo without a bra as much as you can before you have kids and can't anymore.\n\nALL THE TIME! \n\nAnd panties are never comfortable.
771468
Well, I sleep on my back but that never stopped my caboose from growing. \nYour DNA decides how big your breasts grow, not your sleeping style.
175539
Neither is better. Different people prefer different sizes. No matter what size, all breasts serve the same purpose.
160065
maybe...if the bra's too tight...it can cut off the lymphatic circulation...and ultimately breast cancer...i usually sleep without a bra on and mostly keep my bra loose...during daytime...if your bra's too tight you can temporarily loosen it from time to time
11296
Well i would put a towel under you while your sleeping so theres less of a chance of leaking onto the sheets! Wear a tampon and a pad. That works better than just wearing one or the other. Also wear regular underwear not thongs or strings that way the pad stays on better and does'nt shift around while your sleeping. Seeing a doctor may help also.