How do you hump a pillow?
96513
WHY THE HELL ARE U HUMPING A PILLOW????????
244375
Hold opposite corners and twirl it until it looks like a sausage link..(idk).. then put the end that you want to hit the vitim with in your mouth a for a sec to get it wet. Wet=PAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (not to mention herpes) <DOUBLE THE FUN!>
512308
Ah, the age old question. \n\nFirst curl your tongue up and back a bit, flex your lower jaw and move it forward, sort of like you are trying to put your lower teeth past and above your upper teeth. It can take along time to get it down, and usually it is done by complete accident.
597879
The sheet that has elastic on the corners goes down first.  Stretch the elastic over each of the corners of your bed and smooth the sheet.  You may have to pull at each end to get it perfetly smooth.  The flat sheet comes next - tuck it in where it hangs over too much.  Lastly, lay your comforter or bedcover on and fold it over about a foot at the top.  Place the pillows where your head goes.  Viola!  You're done.
1125112
lying down on mats for all of these\n-roll up: sit w/ knees bent w/ hands behind them 4 support. lean back 45 degrees. contract abs to sit upright but DONT use the help of your arms\n-twisting crunch: hands behind head, legs 6 in. off floor, bring left elbow to right knee while keeping left leg straight. Then move right elbow to left knee & keep right leg straight. do both 20 times while holding for 2 sec. each time\n-put folded towel btw knees. lift leg 45 degrees off floor. Raise head and pulse arms up and down by hips. inhale as you do 5 arm pulses (up & down = 1) and exhale as you do another 5 \nrepeat 8 times.
382650
You need to work on your abs and your lower back. Those muscles work together. If your abs are weak, you probably have a weak lower back as well.  That will make you slouch, make your stomach stick out more and cause lower-back pain and even constipation if your intestines are too crunched from your bad posture.  (My personal trainer taught me all this.)\nImagine this: your head is a block of wood.  So are your shoulders, your hips, your knees and your feet. Each block is attached to the next by a cord.  On top of your head is a balloon. Feel the balloon rise and pull all of the blocks into alignment. That's how you want to stand and sit.  Your shoulders should be slightly back.  If you are standing still, tilt your pelvis slightly forward and bend your knees just a bit. You'll feel your spine settle right into  your pelvic girdle. It's very comfortable. (That part's from my Chi Gong teacher.)
626374
consut orthopedician.do regular exercises. maintain good posture,keep your pillow only 2.5 in. exercise after every half hour when working on computer .
663715
Insert fingers, curl them up in a "come here" type motion.  It feels spongy.
165670
Several years ago a nurse in my gynecologist office told me to place a pillow under my bottom during sex, and continue to keep it there for several hours afterward, such as overnite. This lets the semen flow directly to the eggs.\nNot sure how accurate the info is but, it worked for me.
668673
try putting a few pillow cases inside each other. Then take something such as wool or cotton and put it in the bag. if you really want it to be hard, stick some bamboo inside the bag (a dollar for like 5) inside to strenthen it and put the wool/cotton around that. otherwise youd break your hand after a while.\nas to hang it, use 2 or three hook screws and run a string from the bottom of the bag sewed to the very top sewed again. take 3 strands from inside and tie them to the ceiling with the hooks, and it should hold well.\nI just thought of that off the top of my head. Good luck with money. I do have a program where im making a few thousand a month online.
925354
instead of having your collar fold down on itself, put it up straight!\n\n=)
833104
I suggest sit ups. Put your toes under the edge of a something that wont move easy like a couch or stuffed chair (It should be 1 to 2 inches off the floor) bend your knees about 45 degree angel lock your hands behind your head lay back and start to do sit ups. Don't over do it! Do as many as you can do up to 20 no less than 2 times a day. You can start your day with them, and then before bed. You can do them more often. If you cant do 20 your mussels will more than likely be sore when you first start. Speed is not important use your stomach mussels to raise up and let your self down.
1154699
Roll over and bite the pillow, and use a condom. All you have to do is trust the person you are with and relax don't get all tense. I hope you enjoy it and have fun.
1151497
take the foam rubber out of an old pillow, use that and duct tape
490799
Pull her close, especially so your hips are tightly pressed together, but make that part seem like an accident.  then kiss her neck softly moving up to her lips.
655814
this is strange but i happen to come across this in a book not too long ago, \n1.) take a ziplock bag fill with lotion and put in between you matress or couch cushion.\n2.) take a toilet paper roll line with suran wrap and toilet paper to fill it in and add lube.\nthere is alot online too. \ncheck out http://www.homemade-sex-toys.com\nhope this helps
34041
A. Lie flat on your back. Hug your knees to your chest and at the same time, bring your chin to your chest. Repeat twice, holding for 15 seconds each.\n\n\n\nB. Begin on your hands and knees. Simultaneously raise and straighten your right arm and left leg until they are parallel to the ground. Hold for 2 seconds and come back slowly to a starting position. Repeat with left arm and right leg, alternating 10 times.\n\n\n\nC. Lie facedown, arms extended overhead, palms on floor. Simultaneously raise your right arm and left leg as high as comfortably possible. Hold for 10 seconds and slowly return to start. Repeat with left arm and right leg, alternating 10 times. Gradually build up to 20 times.\n\n\n\nD. Lie facedown, arms at your side and place heels under couch. Slowly raise chest off the floor as high as you comfortably can. Hold for 2 seconds and return to start. Gradually increase to 20 times.