does pineapple juice help you burn fat?
96692
Not really,it is good for digestion though because of the enzyme bromelin.It is high in calories and sugar,and should be portion controlled,you should use the whole fruit rather then the juice,because it is extremely high in sugar content.It does not have any magic fat burning properties.Stick to veggie juices instead.
395977
Not really because any weight that you lose while on the juice, you will gain right back once you start eating again.  And likely you'll gain even more weight than you lost.
767909
Hi,I'm a jockey have been for 26 years in Australia,the diet I'm on is grilled chicken or fish mainly with salads or vege's,I drink 1 glass of prune juice every morning just to keep me going,plus vitamins every day..Lots of water too..
1175094
FRUITS, RAW VEGIES, NUTS, ALL GOOD FOR YA, AND HERES A LITTLE LOW FAT DIP TO DUNK YOUR FRUIT IN,  ONE CUP OF LOW FAT VANILLA YOGERT, I SMALL CAN OF CRUSHED PINEAPPLE, MIX TOGTHER AND YUMMM EAT ALL YA WANT, NOT ONLY DOES IT TASTE GREAT, IT,S GOOD FOR YA, AND  UNDER 75 CALORIES, GOOD LUCK.
446751
From what I understand it slows your metabolism, so that in itself will prevent fat from burning efficiently.\n\nSo it doesn't really make you fat, but slows your dieting process down.
351370
vinegar and hot pepper's mare great at removing fat because the burn allot of calories
1166388
Fat burning foods are foods that burn more calories than the calorie content of the foods itself. The secret to losing weight is to eat and drink the right kinds of foods until you are full and satisfied. If you skip meals and foods, it will slow your metabolism and your health will deteriorate. There are certain foods which actually burn more fat than the calorie content of the food itself. These fat burning foods or so called negative calorie foods are natural plant foods.\n\nFoods that burn fat: Fruits rich in vitamin C like limes, lemons, oranges, grapefruit and tangerines have fat burning properties so they may be called as FAT BURNING FOODS of FAT BURNERS. Some of the other fat burning foods are asparagus, beet root, broccoli, cabbage, carrot, apple, blueberries, and watermelon. If you eat these fat burning foods and do some exercise, it will boost your metabolism and burn calories (fat) at a faster rate for several hours even after exercise. Full list of the fat burning foods is available.\n\nA recent research reports that calcium in dairy products like milk, cheese, and yogurt can boost weight loss by increasing fat breakdown in fat cells. Michael Zemel, Professor of Nutrition and Medicine at the University of Tennessee in Knoxville reports (Obesity Research, April 2004; vol 12; pp 582-590.), "If you compare a dairy-rich versus a dairy-poor diet you can nearly double the rate of weight and fat loss with the same level of calorie restriction." Dairy products may therefore be termed as fat burning foods. His research has shown that eating 3-4 servings of dairy products a day is more effective at enhancing weight loss efforts than calcium supplementation alone. So eat dairy products that act as fat burners.\n\nNote that in order to lose weight you have to burn more calories than you consume. This can be done by eating fat burning foods. This will help your body burning up the excessive stored fat.
803402
Although many claims have been made for Apple cider vinegar as an aid in weight loss and fat burning, there is no significant scientific evidence to support this claim. Apple cider vinegar is a solution of acetic acid produced by fermentation of apples. It consists of acid and water and only relatively small quantities of minerals. Although, it does contain a fair amount of Pectinicon, which has recently been identified as lowering cholesterol and may be the secret behind it's fat burning effects.\n\nHowever, there are literally thousands of people over the years who swear by it and testimonials abound.  Apple cider vinegar has been claimed to relieve arthritis stiffness, sore throats, acne and other skin problems, remove liver spots, reduce cholesterol, promote good blood circulation, prevent dandruff, sooth sunburn, lower blood pressure, relieve headaches, improve digestion and burn fat.  The lack of significant scientific evidence, only indicates that not enough studies have been conducted. The recent return in popularity of this diet is now sparking interest in several studies.
790744
Gropefruit can help with weight loss.  It has a compound called nangarin that helps. It's not going to be a magic bullet though. You still have to exercise and reduce calories. \n\nAlso, make sure you get enough calcium and chromium. And have a small portion of protein with every meal. It helps keep blood sugar stable.
127723
Jumping jacks, jumping rope, sweating for a couple of hours everyday and put more fiber in your diet. After you get a good sweat going, don't turn around and eat a damned donut, have a piece of fruit, or start making your own natural fruit juices.
599880
Pineapples, water, coconuts
975424
Caffine will excellerate your metabolism and therefore burn off more calories.....Not really a good diet idea tio drink cofee  just for weight lloss ...I used to drinks tons but contstant pee was not for mee.\n.....anyways I now drink 1-3 cup in morning and d1 diet soda in the afternoon and then if I'm going to exercise I drink a huge coffee......\nIt gives me extra energy for a workout.....without the calories of an energy drink like rockstar.......
120210
I used to drink hot water with half a lemon and a pinch of cayenne pepper first thing in the morning for about a year. It was a habit I picked up from a "DETOX DIET" book. I did not do it to lose weight, though. It is supposed to cleanse your internal passages and make your bowels regular. I think it worked for that!
656413
Eating celeri makes you burn calories.  It has 0 calories and your body works hard to absorb it therefore you lose more.  Eat a lot of vegetables, steamed vegetables with Soya sauce will fill you up in a great way!  Eat pineapple, grapefruits, oranges, a lot of citrus fruit.  BTW, Cut back on dairy and meat and fried foods.  You don't have to cut them out altogether because you don't want your body to forget how to digest them.  Also, for dessert, get a blender, freeze your favourite cut up fruits, blend them with evaporated skim milk and you've got yourself a healthy tasty desert.  You can add 'Stevia' with is a natural sweetener from a plant, VERY healthy but VERY sweet.  Replace sugar with Stevia, 0 calories.  Don't buy fat free yogourt and many other foods and forget about diet drinks because they add sooooo much more salt making you bloat up!  Cut out soft drinks (sodas) altogether!  Good luck!
720942
Pinapple is one of the few fruits that actually contains enzymes we can break down. (others are papaya and kiwi iirc) Suppose if you overdo it on the pineapple you will get the runs.
93129
No, Try rhis: 8 glass of warm water really helps you to reduce weight.
419304
Oh Hunny, I heard of that diet as well and it did NOt suggest that you drink a whole bottle it only said (1) TBLS. It has not been proven to burn fat but it will cleanse out her system, blood and toxins. Just let her know that the whole bottle is not required she will be hurting herslef instead of losing teh weight. Just let her know the correct way to take it (1) TBLS and it should be done no more than a week. Thee is no proven fact that it even works for weight loss but, it does have other beneifits such as clearing up acne, blood and toxins. But, I think a whole bottle is dangerous.