i have a burning pain and soreness in my lower stomach is it from lifting?
83661
Those are the signs and symptoms of a hernia, best to get yourself to a doctor.
895210
Could be a couple of things.  I would see a doctor.  First have you done any heavy lifting or weird stretching, if so it could be your intercostal muscles.  These are muscles that help you breather.  Very, very painful if torn.  You could also have an ulcer that is bleeding.  This will give off the same pain.  Again it could be a lot of different things.  I would see a doctor, even if the pain goes away.
422272
Lower back pain is caused by weak abdominal muscles.  Muscles work in pairs--one contracts, the other works. Your abs and your lower back are such a pair.  When your abs are weak, your back has to do more work, and therefore it's stressed and hurts.\nHowever there are MUCH better ways to strengthen your abs than these silly machines they sell on TV.
753939
You need some medical help.  Tell your parents or tell some responsible adult or the counselor at school.  If none of them will help, call Protective Services and tell them.  You may be also suffering from depression and that is no joke.  The stomach burning could be acid in your stomach from stress.  Stress you feel will cause medical conditions if you don't get help because chemicals in your body cause damage to organs.  There are answers to these problems and they are not as difficult as you might think.  Many people everyday suffer from these types of symptoms and it is nothing to be embarrassed about.  But do it soon before the damage is irreversible.  Good luck!  I'm confident you will find the answers and learn to eliminate the stress with help of knowledgeable and experienced adults.
706118
Muscles can sore for a number of reasons and outside of overworking them and conditioning them for regular exercise there are a few other things that can be the culprit.  One BIG one is not performing the exercises correctly or not positioning yourself (setting up equipment) correctly.  Then using too much weight can cause damage so be cautios.  Using too much weight usually causes you to use ballistic movements to complete repetitions (jerking the weights to complete the move).  Then there is the buildup of lactic acid that the body gets from exercising the muscles - this is where massage can help too move the lactic acid out tof the muscle fibers and also break apart twisted and tight muscle fibers.  Then consider propere hydration - drink a lot of water, you will feel better.   Be sure you are taking in a proper amount of proteins and have a good diet so that you muscles recover and rebuild properly.  Don't forget to stretch and warm up before a workout AND don't forget to stretch at the END of you workout.  Lastly, make sure you have a well rounded work out and use a regular schedule; you should never let more than three days lapse between a workout and if you are serious you should try for every couple of days.
69097
You should perform a variety of exercises to strengthen or 'tone' your stomach muscles. This includes, incline sit-ups, crunches on a fitness ball, leg raises, etc.\n\nOne of the best ways to tone your stomach though is to perform weight lifting exercies that you do while standing or end up standing while holding the weight. This includes squats, deadlifts, standing shoulder presses, lunges, etc. The exercies require you to contract your abs to support the weight and can provide better benefits than crunches and sit-ups.\n\nCurt
965917
when i used to work out at the gym using weights i started getting a similar sort of pain and went to see my doctor as i thought it was my heart, he told me i had torn a muscle in my left armpit and gave me tablets to fix it, but i seriously used to think i was having a heart attack as the pain also shot down my left arm. It could also be severe wind  i know it sounds stupid but wind can travel anywhere in the body. But i would get him to your doctors to be safe. good luck.
1118511
It could be a "gas bubble" and it could also be that you need a good chiropractic adjustment.\n\nThat is not heartburn.
906899
If it's a burning pain, it could be an ulcer. If it's a sharp pain, it could be gall bladder. I would keep a record of what I am eating, how long after I eat does it start to hurt and how long it lasts. Then, if it continues (at least a week), I'd go see a doctor.
1057661
depends on what the pain is from....did you pull a muscle?  did you get hit/kicked in that area?  is there a rash/scabs with this pain?  do you have a bulge sticking out other than you package that might be a hernia? does it burn when you pee?  do you have a fever? any other symptoms?  I guess you better see a doctor huh?
939314
Peristaltic contractions, which are the normal intestinal muscle contractions you body uses to move food from the mouth to the anus.  Having a stomach ache could mean you have inflamed your stomach for some reason (bacteria, virus, intolerance), in which case your body is abnormally attuned to this spot.  If there was any swelling, the contractions might be visible, since the musclelies on top of and around the intestines and stomach.  I would recommend warm liquids (chicken broth or decaffeinated tea would be good) to soothe the stomach and decrease swelling.
880220
stomach burns means when ur stomach hurt in a way that it feels something itching it from digstion (usually it means lots of acid in ur stomach) and not the usual pain
273697
Yeah if you did all of that and you still don't feel the burn then maybe you should go and do it double the amount tonight. But then again why do you want to feel pain??? \nJust b/c you are not hurting doesn't necessarily mean that you need more just gradually increase your amount of squats and pushups everynight. But don't go over board with it you don't want to hurt yourself!!!!
323172
first you need to find out if you are performing these exercises properly.  if you are, then maybe it takes longer for you to feel the burning sensation.  when i do crunches i don't start to feel anything until i'm around number 30.  that's because my body is getting used to this exercise so i must increase the reps.
937785
My dad had me and my brothers do some whacked out ab workout program when i was 12, it entailed doing 1000 crunches every other day.  Of course not 1000 straight, but more in sets, like 200 of legs lifted crunches, 200 legs spread apart crunches, 100 booty lifts with your legs 90 degrees from the ground, 200 bicycle kicks, 100 flutter kicks, 100 kick offs, aaand 100 leg lift offs.....we did that for about 2 to 3 weeks, and around the 3rd week i had freakin abs of steel.  Takes a long ass time though, normally the workouts entailed up to 3 hrs, and your stomach will feel like someone literally ripped you open.  Of course now i've read that apparently doing TOO many crunches can weaken your stomach muscles, which can cause injuries to occur easier such as hernias and what not.....but if you eat right, strecth before and after these exercises, and take your time and focuson the muscles, and not the quick get it out the way kind, you'll have abs of steel again in no time.   Just gotta stick to the program for at least a month.
424363
GO SEE A DOCTOR.  Being uncomfortable is one thing, but if you are in PAIN, go see a doctor.  It could be anything from gas to a tumor to appendixitis.
587165
Sorry.. you do not give enough information.. Have you been working outside in the heat every day? doing lifting? what have you been doing? have you been drinking enough water? There are so many things to know first.. \n\nSince I do not know any of the above.. I would suggest drink plenty of water.. as far as the back aches? are they really back aches or aches in the kidney area which sometimes appear to be back aches? again.. not enough drinking of water.. I would suggest loading yourself down with water(8 glasses minimum a day) and see what happens for a period of two days and if not better.... better to go to get a medical check up\n\nCheck with this URL and see if anything ther fits you?\n\nwww.webmd.com\n\nwww.medlineplus.com\n\nwww.merck.com/mrkshared/mmanual/home.jsp