i have tried everything i need to lose 20 pounds in a month my boyfriend ways less then me!?
87250
Don't become too obsessed with losing weight. Instead, lose the fat. Track your body fat and get it into a healthy range. For someone your age (I'm guessing 19-21), that should be around 20%. And don't try to get there too fast or you instead of burning fat, you will lose muscle. Try for about 2000 calories a day and add exercise. Do both aerobic (cardio) and weight training. The aerobic burns the fat while you exercise, and the weight training will add muscle, which other than getting your body looking sexy, will burn more fat at rest. Don't worry about getting too big, it just won't happen. Women don't have the amount of testosterone that is needed to get huge muscles.\n\nAlso, this will take some time. You should see some change by spring break, but not what you are looking for. Just be patient, and you should be looking good by summer.
836676
Are you serious? That kind of mentality has NEVER worked out. Be yourself. I know it's a cliche but it's so true. If you wanna lose weight, do it because of you, not trying to please a man. What happens if you can't? Will he accept you then? Will you accept yourself? Will you do something drastic to lose the weight? I hope not.
396577
Work with him. Research it. Ask your doctor about sideaffects. Workout with him. Tell him youll help him lose weight if he'll do it naturally. Eat fruits and good foods from God. He will understand if he loves you. Good Luck\n-Brad
484699
Look up South Beach Diet.  I lost 20lbs in 2 weeks.  Add exercise to that.  I'm going on 55lbs now. 20 to go after that.  Good luck!
376447
Well 30 lbs isn't a very healthy amount to lose in one month, but twenty is ok, although it wont be easy. The best HEALTHY way to do it is to do lots of cardio Exercise (like running or aerobics, something that really gets your heart rate up). Also keep your calories low, about 1700-1800 per day, so watch your food labels. Also drink about one gallon of water per day, that was something important that I didn't do but will help. Hope it goes well!
930470
First off how good of shape is your boy friend? Because I can tell you from experience that I recently gained and lost 20 lbs. I was just on a fast food things and drinking lots of beer, and I started to notice that my penis was not performing well anymore. It would get hard and then it would just go limp with out me being able to control it. Well fast forward a month and a half later I have lost the 20 pounds my abs are looking great and now that more blood gets pushed down there via my stomach muscles, I stay hard all the way through. \n\nTell him to start working out his stomach\nkegal exercises are must.\nThis will help his problem.
118466
i have a diet if your interested it takes like 20 pounds off of you in like a month (its a healthy diet) email me
385186
Lots of water, lay off sodas, sweets, and fried foods. Water and exercise! Walk, run, jog, whatever. Eat little portions. That's how my husband got 20 lbs off in 2 weeks
818349
It sounds like you both moved a bit too fast and now he's trying to back off a bit.  If you've only been together a bit over a month, it's a bit too soon for most people to be totally in love.  Just give him his space and if he does love you, your relationship will flourish.  If he doesn't love you and he doesn't "try" in your relationship, then you don't need him!\n(The further you get in a relationship, the less often you feel the need to say "I love you".)
885010
How does this make you feel? Does he do anything else to make you feel bad about yourself? In what other areas does he control you?\nThink back, did you ever ask him to help with your weight control? If you did, has it just gotten out of hand?\n Does he do the same thing to control HIS weight?\nYou need to ask yourself all of these questions. If someone loves you, they try to make you feel better,not worse. \n Please give this careful consideration.If you have come here asking for opinions, then something is not right with your situation. Listen to what you already know in your heart. Good luck, honey. Do what is best for you, girl!
1149284
have your boyfriend get treated.  \n\n(make sure he's not dipping his wic somewhere else and bringing it back to you)
414214
I am going through the same thing, my boyfriend has not cheated on me, but he makes me misserable, when I look at him I want to throwup. I just take it one day at a time, also exercise is a good way to realease endorphins, and those help make you happy, I probably spend to much time exercising, but at least it is productive. I wish I could give you some better advice, I would say break up with him, but sometimes that is hard to do, if you need someone to talk to let me know, I am always here to help.
1058417
Everyone reaches a plateau when dieting. It sounds as if you are doing the right thing for your body to lose weight, so I would keep that up & maybe throw a little more intensity and challenge in with it. The weight will probably not drop off like it has been for the past two months, but it will continue to come off. Trust me.
1135174
your bf needs to loose weight
22553
You don't need to "be less fat." If this guy is dating you, then he probably doesn't have a problem with your weight.  If he thinks you're too blah looking, then he isn't the right guy for you.  The right guy will like you for who you are and not for the clothes you wear.  I know it sounds cheesy, but it's the truth.  If you're changing your style because you (not him) want to make a change, there are lots of cute clothes at places like TJ Maxx that aren't that expensive. I hope this helps!
778410
DUMP HIM!! a boyfriend that tells you things like that is a terrible one. you are not fat, especially if you hardly weigh 100 lbs. i think that be comfortable in your own skin, despite what other people think, especially if they say things just to bring you down. your boyfriend doesnt sound like a good one, im sorry that you have to hear that from him. a good boyfriend would incourage you to be yourself, despite your weight! leave him and get one that accepts you for being you. and no, i think that you are incredibly thin. think of it this way, your are 5 feet 3 inches, and you hardly weigh over 100 lbs, most fifth graders weigh over 120 lbs. so yes you are thin and deserve better then your cureent boyfriend!\n\n\nhoped i helped!
985711
Well it's only been 3 weeks and he has made it quite clear that he wants to go slow, and he's explained why.  If this is not good enough for you then forget the relationship.  Otherwise just relax and let things take their course.