What is the best remedie for claustrophobia?
81521
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492865
Take a dose of NUX VOMICA 30 before going to bed and you wont wake up with a hang over !\nIts a Homeopathic Remedy !\nTake Care
971852
I had a real problem with Agoraphobia.  I couldn't even look out any of the windows in the house.  I kept my indoor world dark and comfy.\n   I finally started forcing myself to get up in the mornings and open 'a' curtain. Then later I was opening all of the curtains in one room.  After awhile I was really wanting to go out on the front porch.  Everytime I tried and started opening the door I would hear a car coming and slam it shut.\n    It was awful.  \n Eventually I would make it out to the porch and stand there and look at the roses and smell the beautilful air...and run back in.\n  It has been a year and a half now.  I was stuck in here for 2 yrs. \nNow I have a car and actually go places by myself.\nIt was rough at first with the car.  I would drive around and not get out. I remember having to go to the bathroom really very badly and 'scared' to stop somewhere.  I ended up driving over 70 miles before I couldn't take it anymore and found a rest area on the interstate.\n   Yep, definately 'baby steps' is the way to go.\nI wish you or whoever it is all of the 'oomph' in the world!\n  You WILL make it ...it's not so bad out here...AND.... I know that I can always come home and  'cave-out' if I feel like I need to.\n     Good luck and be strong! ~wink, wink~
228176
i am extremely claustraphobic. fear of confined spaces. its so bad that even hearing about people in spaces make me queesy.. my boyfriend came home from work yesterday telling me about him having to crawl 50ft under a house in a crwl space the was less that 2 feet high and i started to hyperventalate.
375858
the only thing that ever has worked for me was that old trick of holding your breath for 20-30 seconds.  Other than that, I really don't know.  It's your diaphragm having spasms....weird!
506483
Arachnophobia.  My mom would tape plastic spiders on the cabinets when I was a toddler to keep me out of them.  It worked!
40219
Asprin doesn't help...\n\nLol. If you can get a prescription, try Ranitidine. If not, drink gatorade and carbonation. Balance them out, b/c carbonation settles your stomach, but too much will dehydrate you. Drink the gatorade to keep yourself hydrated.\n\nTry something mild to eat at first, like soda (Saltine) crackers.\n\nFeel better soon!
426831
GO SWIN IN THE OCEAN! best way to remove ur fear is to face it!
699036
wear cotton underwear\ndust yourself with corn starch or baking soda when getting dressed\navoid constricting garments  like a tight girdle\nor heavy restrictive clothes\ntake a warm bath in alveeno bath powder\nbaking soda\ncorn starch or oatmeal it will coat your skin\ndrink plenty of water to keep hydrated
155146
hold your breath for 17 seconds,drink a cup of warm water really fast and hold your breath,or have someone scare the hell outa ya allways works
77666
You can try a herbal product called Valerian. Actually valerian is what they use to make valium anyway. You may also want to try taking some B vitamins, they are good for strengthening freyed nerves.\nI hope this helped!
359326
you could sing him lullaby's...\nif that doesnt work...\nread him stories..\nor you could give me a homeopathic medicine...\nkaliphos...\nno side effects...\ncompletely harmless..\nit soothes the nerves...
117706
i think you are suffering from claustrophobia.  you should seek the help of a professional.  :)
584356
I just have to be blunt. Past life regression is BS. So is hypnosis. The best way to cure a phobia is to decide that you are not going to let it control you! You conquer IT! If you have a fear of flying, for example, ask yourself why. Do you fear for the rest of the people on the airplane? Or do you think that it would only crash if you were on it? I used to feel this way - but then I realized that if God would be on the scene to keep the other passengers safe, then He would keep me safe as well. Fly! Scared of heights? Well, I would be scared to walk on a catwalk building a skyscraper - and who says I am required to ever do that anyway? But if I had a fear of heights, I would gradually climb higher, inch by inch, realizing that every inch of the way, I was only one inch higher than I had been before and it's no big deal. Those are just a couple of examples. In summary: face your fears. That is the only way to conquer them. And you will!
901560
Hello, you can look for the BACH FLOWERS remedy, specially the RESCUE one. It is for crisis and nervousness and it REAAAALLY works!!!
849336
Drink chicken soup and a lot of fluids.  My grandmother made me drink chicken soup and sweat it out under the covers and it works!
105168
I don't know of any exercises to treat it.  When I have it I can't even think about moving, much less exercise.  I use Antivert (meclizine) to fight it.  It's the same as Dramamine or Bonine (OTC)