Stress Headaches ... how to cope and make them go away ?
92481
there is no realy way to make them go away other than to not stress which can be hard to do. but you need to relax. its the tension in the muscles thats caused by the stress that cause the headaches. so the more you can relax he less the headaches will bother you
357804
what causes headaches are usally stress but sometimes its just that you lack the amount of sleep your suppose to have every night or its that your not eating the right amount of food.    you can help them go away by taking an advil, having the right amount of sleep at least evey night and eating the right amount of food.or even a nice hot cup of tea not caffine, tea.
941381
To go and have too much fun is RIGHT up my alley! I like a little girlfriend action myself.. then Im having LOTS of fun! As far as your headache goes, take two excedrin for migraines and you'll feel better in 20 mins.
523463
Well for starts you get away from what is causing you the stress for a while. You then should do an activity you like which will keep your mind off the stress. But if you can't get away from it  taking a few deep breathes and relaxing ur mind will help a bit.
1156991
Try beating your head against the wall really hard for 5 minutes each morning.  It will work as well as any other measure taken to improve things on that continent, and might also lead you to think about less hopeless topics (like what can I do to stop this daily headache?).
728850
Heartache and headache?
225749
If you have them repeatedly, you need to see a dr. about it.  I did and its the best thing.  They put me on a treatment program using a few different meds for about 6 months.    I have not had migranes in years.  Mine were from stress. Try yoga or some type of exercise if you are stressed! Both of these help!  Stay away from triggers like perfumes.  Sometimes foods cause them, like strawberries, wines and beers (the sulfites cause them) and chocolate.  My sister gets them if she eats foods with MSG (monosodium glutimate) it's a flavor enhancer that is in alot of seasonings and foods like chips, flavored crackers, etc.  Please go see a Dr. if you can!  I sincerely hope you feel better very soon!
115176
I've found that lying down with a cold, damp cloth on my forehead helps. Or you could try doing something relaxing like listening to your favorite music or having someone massage your temples. Sometimes, the same things that can trigger a migraine can also help ease the pain (chocolate, caffeine,etc).
578298
drink more water. i heard that dehydration is one cause for headaches.
406298
a lot of things can cause headaches. headaches can be either emotionally caused or physically caused. stress/ tension headaches are rather common. the muscles tighten in the back of the neck in the sub-occipital area of your skull. when they tighten, blood flow becomes limited and the headache starts to come on. either emotional or physical headaches should be treated by simple neck stretches and by adding heat for 15 minutes.
770142
Check out Reducing Stress\n( http://www.reducingstress.net )\nThey have the best info I have found on how to understand and reduce stress.
164
If you would like to cure headaches naturally, try to take a lime, cut it into half and rub it on your \nforehead. The throbbing will go away.  This worked for me.
817743
I think what you should do is fill your kitchen sink up with water. Now put your head in the sink three times,and only pull your head out twice. This will cure your headache
1018729
RandyGE has a good answer, I would add, take a neutral bath ( 98-100 degrees F. soak in it for about 30 min. and relax while you soak, this is also helpful for a stress headache. When you pray and give your troubles to God, LEAVE THEN WITH HIM, otherwise He can do nothing with them. It is just like you and a friend are standing around, and you have an apple, you say to your friend 'here take this apple and eat it', and you friend says 'OK' and reaches for the apple, but you do not let go of it, so your friend starves to death because they could not eat the apple that you would not let go of. Do you see? Release you troubles to God. I do and it stopped me from getting ulcers, (again).
1148647
There are a lot of ways to deal with stress, and the best one for you depends on your personality and also where the stress is coming from.  Exercise is often a good way to deal with stress- not only does it allow you to "work off" your frustration, it also produces endorphins, chemicals in your body which make you feel happier and more energized.  Listening to music is also a good way to de-stress, although heavy music with screaming lyrics usually doesn't work too well.  Taking some time to do an activity that you enjoy can reduce stress as well.  \nThere are also ways to prevent over-stressing yourself.  If you eat right and get enough sleep every night, your mind and body will be better equipped to deal with life, and you'll find that stress doesn't creep up on you quite as often.
431794
Learn to manage your stress and your nerves will take care of themselves...\nstress relief pointers\nthink really seriously about and talk with others, to identify the causes of the stress and take steps to remove, reduce them or remove yourself (the stressed person) from the situation that causes the stress. \nUnderstand the type(s) of stressors affecting you (or the stressed person), and the contributors to the stress susceptibility - knowing what you're dealing with is essential to developing the stress management approach. \nimprove diet - group B vitamins and magnesium are important, but potentially so are all the other vitamins and minerals: a balanced healthy diet is essential. Assess the current diet and identify where improvements should be made and commit to those improvements. \nreduce toxin intake - obviously tobacco, alcohol especially - they might seem to provide temporary relief but they are working against the balance of the body and contributing to stress susceptibility, and therefore increasing stress itself. \ntake more exercise - generally, and at times when feeling very stressed - exercise burns up adrenaline and produces helpful chemicals and positive feelings. \nstressed people must try to be detached, step back, look from the outside at the issues that cause the stress. \ndon't try to control things that are uncontrollable - instead adjust response, adapt. \nshare worries - talk to someone else - off-load, loneliness is a big ally of stress, so sharing the burden is essential. \nincrease self-awareness of personal moods and feelings - anticipate and take steps to avoid stress build-up before it becomes more serious. \nexplore and use relaxation methods - they do work if given a chance - yoga, meditation, self-hypnosis, massage, a breath of fresh air, anything that works and can be done in the particular situation.
1169240
If Advil, Tylenol Excedrin hasn't worked. Have you eaten any protein today that might be it. If it's hot try a cool rag or pack of ice on your neck. or a ice pack on your forehead. I get migraines quite allot, I forget about food so I eat a tbsp of peanut-butter, drink a cup of coffee, then I take two Advil, if it doesn't work I take two Excedrin migraine, if it is still persistent ice packs on my neck and forehead really work. Rub your eye brows down real hard and if you have someone around with strong hands pressure to the base of your skull is a dream. Hurst at first but it does help. Eventually a combination of the above will work. I also read Lavender, rose, and Mandarin oils work really well as a aromatherapy.  Lavender I have tried it helps but I didn't want to wait so I popped the pills. I like immediate pain relief when it comes to my headaches. I wish you well.