How can I become Slim?
78758
Don't eat too much ... eat to live not live to eat.
330637
Lots of lean protein, whole grains (i.e. oatmeal-not instant) whole wheat bread, veggies.  Avoid junk food!  Treat your body like it's a shrine and it will soon begin to look like one (especially at your young age).  Good luck.  You can do it!
1069454
Exercise and eat healthy, If it was too easy everyone would be thin.  It isn't impossible though, just get up and get moving!!!
513671
slimming pills will never work, they just want your money. If you really want to be in shape and keep it off i suggest you work out and stop being lazy.
561671
that's impossible...you have to either eat very little or work out a lot...and that is not very simple...good luck
143833
i dont think there's a best way cuz everyones body is different in every way. some people do everything to lose weight but cant, but with anything you do you got to do some kind of aerobics or excercise. hydroxycut helps you slim down but you need to drink a lot of water. dont eat big meals like big breakfast or big lunch and big dinner. instead, change your eating habits to having small healthy snacks all throughout the day. if you have a slow metabolism, the small amounts of food will break down faster and easier. thus preventing huge amounts of fat deposits around the body. i got a good metabolism so i'm greatful i can eat what i want. though i like to eat healthy. if you like tea, drink green tea. it will help in some weight control. i know there's a lot more answers but cant think right now. hope this helps a little.
864667
Eat less.  Exercise more.\n\nIt's as simple as that.
639040
I don't think a diet made up entirely of slimfast shakes would be all that healthy.  I am no expert, let me say, but I would go to your doctor and have them recommend a diet for you.  One with loads of veggies and proteins and exercise 3 times a week and lots of water would be a good start I think.
64766
The best way is to exercise, and eat a low fat AND low carb diet. Eat lean protein, vegetables and drink plenty of water. No soda, and switch to skim milk. Also, take a daily supplement since some vitamins can help you. I have heard from experts that the slim-fast diet is effective, and the new Optima shakes do hold me over for awhile, but I can only stand to drink the vanilla flavor personally, so that gets old. \n\nTry limiting the calories you eat to approx. 1500 or so, and work out. Walk everywhere, if you have the choice of stairs or elevator, take stairs always. park far away from the grocery store and walk it. Do an exercise routine daily, no less then half an hour of cardio every other day mixed with a work out like pilates to gain lean muscle (which boosts your metabolism). I lost 30 pounds in two months by sticking to a somewhat strict diet (if you deprive yourself every day, it is hard to stick to) Experts now say have one day a week you can splurge a little to make it easier, and the rest of the week, stick to a strict diet. \n\nA sample day for me is:\n\nBreakfast: Slim-Fast shake and fruit or, Yogurt and strawberry Oatmeal made with skim milk and no suger. Green tea with honey helps boost your metabolism to some say. \n\nLunch: Salad, Fruit, lean meat like a chicken breast sandwich (Subway might be a good place to go if you eat out often). Water to drink. \n\nDinner: Lean meat and vegetable. Cook in olive oil preferably, it is better for you. \n\nSnacks: Fruit, low-fat yogurt, those 100 calories packs, low-fat pudding (this stuff is a life saver on days I need sweets) and anything less the 200 calories. Experts say you should eat something every 4 hours to maintain your metabolism, but make them light snacks, not potato chips and cookies.\n\nFor the fun part, add a work out a night. Mix it up though. Try to get in at least a half hour of working out. I use the Carmen Electra Stripaerobics tapes, they are fun, or I choose to dance or swim for cardio. Then I do pilates on alternate days.
775424
I would suggest walking inside shopping malls if you cannot walk outside. Sometimes it helps to write down everything you consume during the course of the day. That way, you'll be able to see exactly what you ate. You may be surprised....\n\nBe sure to check the sugar level on low-fat foods. Sometimes there's more sugar added to compensate for the lower fat content. \n\nAlso, try to eat more fresh fruit and vegetables and drink plenty of water. That is very beneficial.\n\nYou did not say your age, but as you grow your body will slim down if your eating/exercise habits are good.
363985
being slim and good looking.
955033
when you diet your face will get slimmer
458079
well, of course, everybody is going to tell you:\n\nCarefully watch the foods you eat over this period you want to get slim quick (of course you should watch what you eat anyways because if you try some crash diet thing or short term diet, you will gain it all back and MORE when you are done).  EAT SLOWLY.  You will eat less and be just as full.\nAlso, eat smaller meals throughout the day rather than one or two BIG meals.\n\nCalories burned has to be more than Calories taken in.\n\nWater, water, water.  Pound it.\n\nExercise.  Swimming is generally considered one of the best overall exercises you can do for your body.  NO impact, total body workout.  Upper body, lower body, and abs.  Also, if you are looking at certain body parts, work those more.  Pick up a few fitness magazines at the store.  They always have good ideas and workout plans.\n\nMake your entire day your workout.  When you're walking somewhere, walk briskly.\n\nAnd FORGET those get fit quick schemes.  That 24 hour hollywood diet (laxative), slimfast shakes, "eat this powerbar instead of a whole meal" plans.  All you'll end up doing is eating the shake or bar, still feel hungry, and eat anyways, making you GAIN weight.\n\nAnd unless you are morbidly obese, don't do that stupid no-carb thing.  Its retarded, people are idiots.  If you eat no carbs, that means less energy.  Eventually, your body will compensate by lowering your metabolism to burn less energy at any given time.  Then when you eventually get tired of that fad (which you would), you'll gain a TON of weight becuase your metabolism dropped so much.\n\nAlthough, it IS a good short term weight loss technique.  However, you are NOT supposed to stay on it for more than a week (two weeks TOP).  Anything after that and you are actually damaging your body.  Remember the guy who invented the Atkins diet.  Died of heart disease i think it was.
350775
get some high protein stuff like "boost" or "ensure" and drink those. also get some "protein shakes" that are like powder and can mix with milk and stuff to make weight gaining drinks. or just eat a ton of food all the time. i have and incredibly fast metabalism and im incredibly skinny even though i eat more than everyone i know... but to gain weight, those protein and calorie drinks are good stuff.
8580
get thiner,, i am like 250 pounds.
917950
1. Drink one glass of very strong lemonade the moment you get up (no sugar!).\n2. Drink a glass of warm water before meals.\n3. Eat lots of green salad and fruits at the beginning of meals.\n4. Eat pineapple and/or papaya after each meal.\n5. Include fiber in your diet.\n6. Take one xenical pill after lunch and dinner.\n7. Don´t use the elevator.\n8. Learn to breath properly (this is very important).\n9. Evacuate at least three times a day (after each meal).\n10. Avoid sugar!\nIf you follow this, you will get not only skinny but healthy.\nGood luck!
1170489
These are some points, which would help in increasing your weight:\n\nEating: The first important point to increase your weight is to eat well. Eat more than you burn calories. Eating food, which contains more fat is good for people who are thin. Drinking milk, cheese, chicken meat etc are some foods, which contain more fat.\n\nExercise: Most people think that thin people should not exercise, as they could get even thinner. But it is recommended that they exercise so that they feel hungrier and eat more. Taking nutritious food would help the body gain weight. Do not lift heavy weight dumbbells in a gym; instead opt for low weight and do more repetitions.\n\nThere are lots of weight gain supplements available in the market, but they are not recommended. Instead have good amount of protein-enriched foods, fruits and products, which contain more fat. Eating lots of protein and fat, as it is very helpful in increasing your weight. So why wait! Start NOW.