one best tummy exercise?
89824
This is 2 I'm sorry. For your upper abs real slow crunches and for your lower abs real slow leg lifts . Don't do regular sit ups as they pull to many other muscles and ligements into the equation
389871
Best way is bouncing boobs
360865
Tuck your tummy at all times. Try tucking and releasing several times when you're sitting, and when you're walking keep it tucked and turn your waist slighty from side to side with every step.
920743
if you stand @ the end of a stair, with just your toes on the step, and go up and down on your tip toes, that really works your calves!...they used to make me do it in gymnastics....For your tummy you gotta do crunches.....the butt gettin bigger, that just comes the older you get, cuz i didnt used to have a booty at all and now i gotta a nice round one ;), you could try eatin lots of cheesesteaks...haha\n\nwhen i turned 21 my asss got bigger and my boobs...haha...and thats it, the rest of me stayed small!  i was sooo excited!
760561
if you want to burn fat the best thing is cardio, about 30 minutes of walking, running 3 or more times a week and your tummy will lokk good.  I walk 2 1/2 miles in 28 minutes...I am booking. good luck
773083
Ab excercises girl! Don't go to far if you don't want a six pac, but done it out a little. A muscular belly is pretty sexy.\n\nAb workouts\n\n1) sit-ups ( put weights across your chest and do them. Bout 10 pounds)\n\n2) Leg lifts: Lay down flat, and put both your legs over your head, then slowly put them down. Make sure each up and down takes at least four seconds.\n\n3) V sit: Sit on your butt, and lift your back and legs of the mat to form the shap of a V. Reach toward your toes for balance\n\nP.S. Diet while your doing all this. Eating chocolate cake WON'T exactly help. Peace!
833185
Tummy muscles on your sides.
506431
I'd say abdominal exercises but not sit-ups, as they might be harmful for ur lower back (depends on how fit u r overall, though). \n\nTry crunches and do them every day: \n\nhttp://www.fitstep.com/Library/Exercises/Crunches.htm\n\nHere's a fairly good website w photos and explanations:\n\nhttp://www.sixpacknow.com/abdominal_exercises.html \n\nAlso depending on how much of this abdominal fat is on the outside (because abdominal fat can be both inside the abdominal cavity, below the muscles, and outside, below the skin layer), u can get massage and some anti-cellulite cream to help this outer layer of fat go away.
1019359
Do sit-ups every day and it will tighten your tummy.
628368
Try Crunches.Thatz the best exercise.
396372
Walk or run outside several times a week, it's free. Try going up and down a few flights of steps each time too. Crunches or situps on the days you don't run--- it'll help flatten your tummy.  Pushups to tone your arms.  Or.... pop in a great CD or organize your favorite MP3s into a collection that has some peppy songs you can dance to and make up your own aerobics routing.  All kinds of thins to do, the hardest part is getting motivated to do it!! Good luck!
1012846
I've discovered the perfect exercise to tighten that loose belly faster than anything I've ever tried.  The only things you'll need is a basketball, a comfortable chair and a hard surface. Sit on the edge of the chair with your legs spread out as far as they can go in the opposite dirrection. Hold your stomache in and your buttocks tight. Sit straight as if your head was trying to reach the ceiling. Bounce the ball in between your legs keeping your elbows touching your sides. The only thing moves is your waist and your lower arms from the elbow down. twist side to side as you bounce the ball. You can do this while watching your favorite tv show. Before you know it an hour have past and your stomach feels as though you did 1000 ab rolls.  Do this everyday or every other day without fail and after two weeks I know you'll see results. Keep it going with a sensible diet. You'll see more results.
940666
Exercise more and cut down on excess food- try eating a balanced diet of protein, fat and carbs. Pilates and sit ups are excellent tummy reducers and low impact cardio is good too. Jogging at a low impact, swimming, etc... When your heart rate is low is when you are burning fat..
195225
weighted sit ups are the best.\n\nDo sits with a five pund weight on your chest.\nAnd don't do fast sit ups.  \nSlow and controlled.
442923
Buy an ABLounger.  The exercise is not strenuous, and you really will see results.\n\nYou have another 6 months before you will be happy with your body...but you will be happy.\n\nDrink the 8 glasses of water each day, and try to get 8 hours sleep...even if it is 2 hours at a time.\n\nFor now, wear a one-piece with tummy control.  Everyone will understand, so don't worry about it!\n\nEnjoy your baby!
380732
I know ALOT of ways that are easy for you to do to lose some weight healthy and very fast. \n  \n   For a great bikini body, exercise your core; curls and scrunches all are great to tone down your tummy. \n\n\n    For that annoying bloated look below your belly button, lower stomach exercises can be laying on the floor and raising your legs slowly up and down. Hovering is also an amazing routine for killer abs.\n\nAlso for that lower stomach, cut out extra carbs like lots of white bread, stay away from un-natural sugar, drink water when you have a craving to snack. \n\nAlso, small time sets of hard core fast arobics less than 5 minutes that are really heart rate stimulating will boost your metabolism TUNS!
1143558
Yoga (no lying on stomach postures though)\nWalking\nDancing\nBike Riding\nSwimming