what are the negative health effects of too much coffee?
96583
One that I heard not too long ago has to do with the caffienne. Apparently, caffienne will actually leach a bit of calcium out of your system, which can contribute to osteoporosis (brittle bones), which in turn makes you more prone to breaking bones and makes it difficult to heal those broken bones. (This is a long term effect, of course.) \n\nLet's see... there's the yellowed teeth... caffienne's diuretic effect...
1055989
Caffeine can stop growth homopne so you may not develop the reproduction organs properly and  cause infertility.
411213
All of those energy drinks have massive amounts of caffine in them. If you drink them regularly, then yes, they are very bad for you because you'll be addicted to caffine. If you just drink it once a week, then there isn't anything wrong with that.
646634
yes, both\n\nNicotine affects the entire body. Nicotine acts directly on the heart to change heart rate and blood pressure. It also acts on the nerves that control respiration to change breathing patterns. In high concentrations, nicotine is deadly, in fact one drop of purified nicotine on the tongue will kill a person. It's so lethal that it has been used as a pesticide for centuries.\n\naffeine\n\nAHA Recommendation\n\nCaffeine has many metabolic effects. For example,\n\n    * It stimulates the central nervous system.\n    * It releases free fatty acids from adipose (fatty) tissue.\n    * It affects the kidneys, increasing urination, which can lead to dehydration.\n\nCaffeine is in coffee, tea, soft drinks, chocolate and some nuts. Whether high caffeine intake increases the risk of coronary heart disease is still under study.\n\nMany studies have been done to see if there's a direct link between caffeine, coffee drinking and coronary heart disease. The results are conflicting. This may be due to the way the studies were done and confounding dietary factors. However, moderate coffee drinking (1-2 cups per day) doesn't seem to be harmful.\n\nCaffeine-habituated individuals can experience "caffeine withdrawal" 12 to 24 hours after the last dose of caffeine. It resolves within 24-48 hours. The most prominent symptom is headache. They can also feel anxiety, fatigue, drowsiness and depression.\nRelated AHA publications:\n\n    * An Eating Plan for Healthy Americans... American Heart Association Diet\n    * Easy Food Tips for Heart-Healthy Eating (also in Spanish)
275899
I would stay away from caffeine pills i use to take them in high school I'm taking like 10years ago before anyone said that they are bad for you. I have heard stories were people have taken them and now they have stomach prob bleeding ulcers i never use to like coffee either but there are so many different kinds cappuccino is great just experiment with different kinds you never know you might end of liking one
638678
All things in moderation.  Too much is anything that effects your normal functioning and responsibilities.  Any will effect the body. Some good effects, some bad.\n\nHere's a great source to answer this, without hitting copy paste with a long answer: \n\nhttp://www.hsph.harvard.edu/nutritionsource/alcohol.html
300372
Maybe about 10-12 kilos, it would be great.\nExercise, drink water, eat something healthy such as vegetables and fruits, don't put too many sugar in your coffee.
130696
Yes, Coffee has a much higher total in-vitro antioxidant activity than other commonly consumed beverages. This is due in part to intrinsic compounds of coffee such as chlorogenic acid, in part to compounds formed during coffee bean roasting such as melanoidins and in part to as yet unidentified compounds. It is widely believed that antioxidants protect against the development of chronic diseases including heart disease and cancer but whether the antioxidants characteristic of coffee have such effects remains to be determined .
645988
Well, you can slowly cut back over time.  I'll assume you're referring to coffee.  If you have, say, 3 cups a day, cut back to 2 a day for a week.  Then one a day for another week.  Then one every other day.\nFinally, if you want to cut it out completely, switch to decaf or just don't drink it at all.\nDoctors say it's ok to have regular coffee.  Just don't overdo it.\nGood luck!
775735
Coffee contains more antioxidants than fruit or vegetables. So if anything I would think it slows it down.
1172461
Yes. Utter lack of taste. Sanka is what's leftover when a good cup of coffee take a crap.\n\nSeriously, like any other caffeinated beverage, too much can cause heart palpitations and tremors.
1162255
coffee bad for high blood presseure\neat many tomatoes\neat many cucumbers\neat much green vegetables\ndrink 1,5 litres water a day\ndo not consume any sugar\nGod always bless you. Amen.
377810
Coffee can often have a paradoxical effect, in which it can actually induce sleep-this occurs generally at very high doses, or in people that are especially sensitive to it.  But, as is the case with all chemicals, there is a wide range of physiological responses in humans, and you may just be immune to the stimulatory effects of caffeine-it probably has to do with the levels of detoxifying enzymes in your liver-thus, you may be insensitive to many drugs.  This is something to be aware of if you are ever ill and need medication.
773970
Only if you drink too much.\n\nToo much of anything is bad for your health
877778
Ace has it right.  That's very good advise.  I just wanted to add that sometimes people are super sensitive to caffine, sugar and some preservatives.  The reaction to these chemicals is anxiety.  Journaling what you eat as well as what's going on around you may show that you're eating something that makes you feel like that.\nI know from experience.  Caffine makes me crazy.  If I have too much (any), I become convinced that my family members have died in a car crash, or are being victim of crimes.  Even when I call them and know that they are safe, I end up calling everyone like 10 times. (see, I told you, crazy!)  Maybe something like that is happening to you.\nRead a book called "Natural Cures They Don't Want You To Know About".  It explains the reactions more.\nGood luck
787219
That's difficult to answer the way you've worded it.  \n\nDo you take caffeine tablets along with drinking strong coffee or tea in conjunction with cayenne?  Are you taking mega doses of cayenne?  A few more details would give us the necessary information to assess the question.  \n\nToo much caffeine by itself will give you heartburn at the very least.  Too much cayenne will have the same affect.  Combining both - depending on the doses - can put you in a world of hurt.
794579
In addition to throwing off the body's homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar's metabolic consequences from a variety of medical journals and other scientific publications.\n\nSugar can suppress your immune system and impair your defenses against infectious disease.1,2\n\nSugar upsets the mineral relationships in your body: causes chromium and copper deficiencies and interferes with absorption of calcium and magnesium. 3,4,5,6\n\nSugar can cause can cause a rapid rise of adrenaline, hyperactivity, anxiety, difficulty concentrating, and crankiness in children.7,8\n\nSugar can produce a significant rise in total cholesterol, triglycerides and bad cholesterol and a decrease in good cholesterol.9,10,11,12\n\nSugar causes a loss of tissue elasticity and function.13\n\nSugar feeds cancer cells and has been connected with the development of cancer of the breast, ovaries, prostate, rectum, pancreas, biliary tract, lung, gallbladder and stomach.14,15,16,17,18,19,20\n\nSugar can increase fasting levels of glucose and can cause reactive hypoglycemia.21,22\n\nSugar can weaken eyesight.23\n\nSugar can cause many problems with the gastrointestinal tract including: an acidic digestive tract, indigestion, malabsorption in patients with functional bowel disease, increased risk of Crohn's disease, and ulcerative colitis.24,25,26,27,28\n\nSugar can cause premature aging.29