Deeply depress? any suggestion.?
82170
Not a doctor by any means, but the first thing I would determine is why I was depressed.  The solution depends on that.  Not to be mean, but just because it's V-Day is not a really good answer.  I would think that it might be something deeper.  Just a thought.  In addition, I think that the worst thing you could probably do would be to be alone.  Call up some friends.  Go out and have a good time.  Don't sit at home and pity yourself.  I don't know if this is what you're doing, but if it is, STOP :)
932557
Maybe try writing it down then throwing it away, exercise, clean out a closet or refrigerator, go shopping or read the jokes under entertainment most are stupid but they will make you smile.  GOOD LUCK.  I'm sorry you feel down.
458789
I think you could benefit from some psychological counseling. It sounds like you're depressed.
285322
Is there someone in your family you can talk to about how you're feeling? A close friend? If not, there are hot lines you can call where they have experts available to help you, and help you find solutions to your problems. When people talk about killing themselves, it's usually a cry for help. You need to seek out that help (you've already taken the first step.) There are experts with a lot of experience that can honestly help you deal with whatever pressures, difficulties, or depression is causing you to feel this way. A lot of people have felt exactly the same way you are feeling, and have gotten through it. You're definitely not alone, and happiness is not something that is unattainable, even though it may seem that way now. I wish I could offer you better advice. I certainly know how you feel.
417554
Talk to your doctor.. and/or a counselor..  I was going through exactly this same thing.. I talked to a counselor for a long time .. am taking anti depressants and my life is SO much happier now! Please make the effort, it is SO worth it.. good luck to you.
713785
nothing, everyone feels like this sometimes, just live trough if for now, it will get better =]
143848
Try exercising...it really does make a chemical difference in your brain, which affects your moods. Stick with fresh, whole foods (no processed or fast foods). Start thinking about your life goals and what your purpose on earth is - and find strength in your chosen religion. Ask a doctor about a prescription for an anti-depressant like Zoloft. Try acupuncture. Watch funny movies and take meticulous care of yourself. I hope you feel better soon. The important thing to remember is: You can eventually start to feel better.
820562
well RAmbo lol i'd say all you have to do is dont think about what makes you depressed....go and do something to get your mind off of it! either that or you need to start off fresh and just forget about it....try at least....depression is a horrible thing!
313277
why are you so depress ? say more , and so negative ? what happen to you ?
812404
melancholia- sadness, depression, feeling blueor gloomy
231417
pl;ease seek help noone knoes what depresson means unless they have gone through it . i have  and i also have had it for 4 yearshow i got throug it was first a visit to the doctor who prescribed antideppresant pills. the first lot didnt work  neither did the second etc. the eightth lot did work thank god.i didnt want to get up in the mornings i lost interest in everything , and i had no reason to as i have a wonderfull supportive husband and two beautifull children. you havent got to have a reason to be depressed it just happens. its easy to go in to it but much harder to come out of it.  you feel there is no light at the end of the tunnel .but belive me ,there is light. please dont sit at home ponderring over your thoughts  go and seek advice . there are people to help you . you can email me if you want . good luck and god bless.
1033441
That really depends. You could try something like caffeine which MIGHT offer a temporary surge of energy which might get you to feeling a bit better, but professional care is really the best way to go if you are feeling very depressed, especially if it lasts any length of time (over a week or so).
1012155
I'd stay quit. When you feel your mood changing, go for a walk or do something different. Maybe find a radio station that plays some slow jazz, or music that helps you to relax.
69233
I have several suggestions. 1) Go to the doctor and explain how you are feeling and see if they will prescribe an anti-depressant to help you get through this. Being on anti-depressants does not mean you are crazy.  It means there is a chemical imbalance in your brain and the medication will even out the imbalance allowing you to function normally again. 2) Seek out a counselor.  If you have insurance start there.  If you do not, contact the local mental health clinic and request reduced fees.  There are multiple agencies that offer counsling and are willing to base your fee on your income.  3) Pretend that you are not depressed. This one is the hardest as far as I am concerned but it really does work.  Been there, done that!  I'd also like to add that I have a Master's degree in Social Work and deal with these issues everyday for many people. So my advice comes from years of practice.  Good Luck and please try one or all of these.  Your children need you!!!
1127907
If you are that sad or depressed inside then eventually it will start to show on the outside as well. You need to try talking to someone about your thoughts and feelings right now and try to get out what's really bothering you or getting you down. If you get to feeling worse you  could see a doctor and maybe try medication to help you feel better like paxil or zoloft. Just don't let it drive you insane. Talk to someone.    Good luck.
878756
Pray......ask someone to pray with you.........i'll say a prayer for you!\n\nOtherwise.....get together with some positive and uplifting friends.....go do something fun......\n\ndo something good for someone else.......its odd how that will boost your spirits........\n\nsmile at someone!\n\nif it gets too bad.....see your doctor about a possible antidepressant to get you through a slump......or maybe a counselor to help you resolve whatever is making you so unhappy\n\nMay God bless you with His love and happiness!
897271
No cure I'm afraid, but try cuddling up under a warm duvet with some trashy DVDs and a hot toddie to help you feel better in the meantime\n\nGet well soon!