how can i help my asthmatic, allergies sypmtoms at night when there at thier worst???
80272
Don't open windows when the weather is warm, pollen rises during the night, wafting into your room on a light breeze and can contribute to more severe symptoms in the morning.  An air purifier like the Ionic Breeze would probably work wonders.  Try propping up on more pillows and use hypo-allergenic materials whenever possible.
143291
I would beware of non-natural remedies like chloral hydrate, Nembutal, etc.\n\nDo you get enough exercise?  When people work hard enough, they usually have no problem sleeping.  If your work is mostly mental, then you need to incorporate some prolonged physical activity into your daily routine.\n\nDo not drink any coffee or tea for three hours prior to bedtime.  Do not drink warm milk as some suggest.\n\nA glass of water at bedtime is helpful in many ways.\n\nYou can also look up insomnia on http://www.webmd.com\n\nI have allergies (ultra-severe).  I take benadryl, an antihistamine.  This is not natural either, but it has been used many, many years without obnoxious, toxic effects.\n\nIt is the ingredient in some mild OTC sleeping remedies, but do not buy them, you will pay more for the same ingredient you can get for less at the dollar store.\n\nJust look in the allergy med section, you can get 24 pills of 25 mgm each for a dollar.  Benadryl soothes bad coughing that will keep you up all night, also makes most people drowsy, very easy to fall asleep with inactivity.\n\nThis dose would not put me to sleep as I have had to use this for years, but it should do the trick for you.\n\nAnd you don't have to worry about it being so strong you will burn to death in a fire, or not hear someone breaking your door down &c.\n\nIf you chew it (transiently nasty) and swig it down with Ginger Ale it will work faster.  Do this about 15--20 minutes before bed.  But not earlier.\n\nIt is called diphenhydramine (the generic name), look for that rather than the brand name.  Do not take more than two or you will really get zonked out.\n\nThere are some herbal remedies to try, but avoid mixing these with other methods.  See what webmd says.
614077
Homeopathic Remedies work the best for all sorts of allergies starting with SULFUR 30 which is the first remedy for most allergic reactions !\nFeel free to email me if you need any more help !\nTake Care and God Bless !
354861
I applaud you for seeking help!  Please visit this website \n\nhttp://kidshealth.org/teen/question/illness_infection/asthma_mgmt.html\n1.  Are you using any maintenance medications to keep your asthma under control like an inhaled steroid?\n2.  How many times a week do you use your rescue inhaler?\n4.  Do you use a spacer?\n5.  When you are having trouble do you tell someone or do you try to hide it/  DONT HIDE IT TELL SOMEONE!  \n6.  Most importantly have you seen your doctor recently about your asthma?  There should be no reason why your asthma is not under control.  If you use your rescue inhaler more than twice per week it means your asthma is out of control.  Inhaled medications, not smoking, and asthma education are key for you!  Congratulations for taking control at this age!
343098
Take an antihistamine.
1028333
How to reduce allergens around the home:\n\n•Use HEPA Air Filters In Every Room Where You Spend A Lot Of Time.\noHEPA stands for High Efficiency Particulate Air, and a HEPA filter captures 99.97% of all particles. 3 microns or larger. That's 240 times smaller than the width of a human hair. \n•Keep Humidity Low.\noMoisture is a breeding ground for dust mites and mold. Keep humidity below 50% by using an air conditioner in the summer and a dehumidifier in the winter.\n•Install Filters In Your Heating/Cooling Systems.\noFilters are easy to install on most systems, and they seal off an often-overlooked allergen pathway into your home. \n•Replace Wall-to-Wall Carpeting With Washable Rugs.\noCarpets are a breeding ground for dust mites, mold, bateria, and other irritants that can aggravate allergy and asthma symptoms.\n\n•Vacuum Thoroughly And Often.\noIf removing carpeting isn't an option, it's important to vacuum frequently. But beware of traditional vacuums. They actually spew more dust, pollen, mold, pet dander, and bacteria into the air than they remove. \n•Replace Heavy Curtains And Draperies With Washable, Lightweight Curtains.\noMold, bacteria, dust mites, and other airborne allergens thrive in thick curtains and drapes, just as they do in deep carpets.\n\nHow to reduce dust around the home:\n\n•Encase Your Bedding In Allergy Relief Products.\noThis first step is essential, because, right now, millions of dust mites are thriving in your mattress and pillows. Putting mite-proof encasings on all your bedding, including your box spring and comforter, creates a protective barrier so you can sleep soundly and symptom-free. \n\n•Wash Sheets And Pillowcases Often.\noIt's important to do this once a week. If you wash your linens with AllerWash, you can wash them in any temperature. If not, be sure to use hot water.\n\n•Store Clothing In Drawers And Closets.\noKeep them closed to minimize dust. This, in turn, will prevent mites from breeding.\n\n•Clean And Treat Your Carpets, Rugs, And Upholstered Furniture.\noIf possible, avoid carpeting and upholstered furniture altogether. If this is not an option, treat with a solution designed to neutralize dust mite allergens. \n\nHow to protect against pet dander:\n\n•PROTECT YOURSELF AGAINST PET DANDER\noDander forms on animal's skin and fur, causing your allergy miseries. Unfortunately, the only sure-fire way to end your suffering is to remove the pet. If your not willing to part with your furry companion, here are some specific steps you can take to minimize your reaction.\n\n•Control Where Your Pet Sleeps.\noDon't allow your pet to sleep in your bedroom. Use a pet blanket or other bedding that can be washed frequently in hot water.\n\n•Bathe And Treat Your Pet's Coat.\noUse a pet shampoo that is specially formulated to reduce dander. Also use a dander-inhibiting solution.\n\n•Use A HEPA Filter.\n\nMINIMIZE MOLD\nBathrooms, basements, and kitchens are common areas for mold, but mold flourish in virtually any warm, moist, poorly lit area-such as behind wall paper, under carpets, and in air ducts. \n•Install Exhaust Fans.\noExhaust fans in the kitchen and bathroom help keep humidity low so mold can't thrive as easily.\n\n•Use A Safe But Strong Cleaning Solution.\noBe sure it's one specially formulated to eliminate mold and mildew. Then apply a chemical-free mold inhibiting treatment. Doing both produces the most effective solution.\n\n•Limit Houseplants Inside Your Home.\noMold grows on plants and in potting soil. Using an allergen sealing spray on those you keep helps prevent mold spores from becoming airborne.\n\n•Store Old Books Properly.\noBooks, especially old ones, are a major source of mold. Store them in tightly sealed containers under very low humidity.
392561
Assuming he has seasonal allergies, he could try a supplement with proanthrocyanins and quercitin, like products "allerquell" or "grape seed extract".  Most importantly he should AVOID triggers and pro-inflammatories such as dairy products, citrus juices (orange, grapefruit, etc.), high histamine fruits like strawberries, red meat, processed sugars and processed white breads.  Encourage more intake of fresh non-fried fish, lime or lemon water, fruits like peaches, pears, banana, blueberries, cranberries.  Consider an EFA (essential fatty acid) supplement containing omego 3-6-9 if his fish intake is low (less than 2 serving per week).  \n\nObviously, he should get lots of rest, as staying up long nights depletes his energy.\n\nHis main living areas (bedroom, living room) should be allergen reduced by keeping windows entering into these spaces closed; no pets or people's dirty clothes carrying dander and pollens allowed into these areas; dry clothing in a dryer (not clothesline).  Ensure he washes before going to bed to reduce pollen and dander exposure to him overnight.\n\nGive this a month and see if it helps.  Good luck.
740402
I am asthmatic ( I think this is what your doictor means) also and have found the following to be good.\n\nWalking - Don't go crazy. Start with what you can and then build up.\nSwimming - Great as your lungs are using all the oxygen in them.\nCycling - Take my little boy for a bike ride every week. Just stop for 5 minutes when I get a little out of breath.\n\nStart by running (or walking quicker) up stairs and build it from there. Also, watch what you eat as some foods can trigger astmatic or allergic reactions (mine is rape seed oil, starts me wheezing like a cart horse). \n\nCut down on the fats and increase the exercise, this should help.\n\nBest of luck.
639115
do yoga regularly.breathing will help to increase the efficiency of ur lungs.it can definetly prevent this allergy.my moms allergy got cured.
14324
stay home and get plenty of rest.Also cold medicines work....O.K.
569406
If you think its because of pollen or dust, then you need to wear a nasal mask whenever you leave home.  Keep your windows closed if the wind keeps blowing.  Ensure that your bed & pillow covers are always free from dust.  Drink ginger-lemon-honey tea 3 times a day. The recipe? Here goes\nHeat a mug of water in a pan.  Add 1/4 tsp ground fresh ginger paste, a pinch of salt, 0.25 gms of turmeric powder and bring to a boil.  Strain into the mug and add 2 tsps of fresh lemon juice and two tsp honey. Sip hot and get rid of throat troubles.  Good luck and give me a feed back if it works.
512564
sorry your under the weather Mr. Crowley, I would take a long hot shower, and be sure to have a cool mist humidifier going next to you.  You can send Nodumgys out to get some medicine and ice cream.  I find sending other people out for ice cream is the best home remedy
757105
Try to breathe slowly and deeply and call NHS Direct 0845 4647. Its best to get professional advice to prevent you from worrying all night. Take care, and i hope you are feeling better soon.
1098067
Eat a snack before going to bed with some protein - like a hard boiled egg or some turkey.  Have a cracker or cookie with that, and some nuts, preferrably almonds or peanuts, if you are not allergic.\n\nSee if that makes a difference.\n\nIf it does, then check out www.hufa.org for a possible explanation of why it does.
508722
d you mean asthma? your doctor will dignose you with that..some symptoms are coughing alot,some times at night..wheezing hard to breath..you should talk to your doctor there are medacines you can take ..my 2 sons have it thats how i know all about it..if you have any ore questions ask me
1136989
be careful of allergy medications that you use, even over the counter ones -- especially if they include "anti-histamine" which is number one contraindicated among people with asthma. this dries up your airways, so you think you feel better -- but it can do more harm than good. \n\nmy sister also has asthma -- she was taking over-the-counter benadryl before, but when we found out, we discouraged her from taking it (because of anti-histamine). so she was prescribed singulair -- she says it works. i guess not for you. what specifically triggers your asthma? is it the pollen? dust? pet dander? one thing you can do is avoid those allergens.\n\nif im not mistaken (i kinda forgot) claritin also has some anti-histamine in it. i suggest you speak to your doctor about claritin, also let him/her know that singulair and zyrtec is not really working for you, and if there is anything that he can prescribed that is safe for people with asthma would be great. (a stronger dose maybe). but try not to self medicate. i suggest you speak to your physician first.\n\nanother option is your doctor might prescribe you some corticosteroids to help you manage your allegies. they help you tolerate the allergens that trigger your asthma attack -- but you must take them religiously.
187070
Try a allergy pill, an over the counter one that is excellent is DRIXORAL.  This time of year is really bad on allergy sufferers.