What do you do when you feel blue?
83794
Dipends on what kind of blue you are\n\nRomance Blue: go see some friends get out of the house and have some fun\n\nDru gs Blue: Talk to someone about it. It's something you can fix!\n\nSelf Pitty Blues: Go and acomplish something! do something you have never done before have fun!\n\n(Hope this helps there are many more but I dont have time to list them e-mail me at daonlyhighflyer@aim.com if you want more)
178026
Sometimes life is like a roller coaster... not just the ups and downs, but the feeling you have just before going straight down.  It is so difficult to comprehend that\nwhat you are going through is temporary.  A smooth sea doesn't make a good sailor... all the rough times will \nbenefit you in the long run if you stick it out.  It's\nnot the problems in life, but how we deal with them.  \nTry getting involved with something you can do to escape\n(art, music, reading, volunteering, etc.)  Focus on the \ngood things about yourself and your life.  Try to be \npositive even when you don't feel positive.  Remember,\nnot too many people will be concerned about your problems\nwhen they have problems of their own.  Relax.  Smile.\nThe sun is still shining and in spite of Chicken Little's\nrumor, the sky is not falling.
45974
Take a hot shower, or even a bubblebath, put on your favorite music, doesn't have to be mellow, then get back on here and get some more points.. but only answer the ones that make you reply in a silly mode.\n\nI answered this the other day, hope you're feeling better, but just in case, here's some directions for you to follow.\n\nPlace your right hand on the back of your left shoulder\nPlace your left hand on your right side about midway between shoulder and hips\nSqueeze for the count of 10 seonds, while closing your eyes.\nHold On\nPat shoulder with with right hand 4 times,\nRub side with left hand,\nRelease.. \nSometimes nothing makes me feel better than having a hug, hope this hug from me to you made you feel better.
378668
go out with some friends, get a make over buy some new clothes things that will make you feel a little better is a start. you will start feeling better and you will meet someone soon, but first you have to stop doing what you are doing and start taking care of yourself a little more
189633
Oh wow - that is so sad.  I am really sorry that you have gone through SOOOO much in this recent past.  I am sure it must feel like your world has just about crushed in around you.  :(  \n\nI can really see now why you wish you could just have it all be over with.  What you are feeling is completely normal.  I wish there was a quick fix for the way you were - but there really isn't.  :(   \n\nOne thing that you may or may not be into doing is this -  exercise... I know that you may not want to at this time - but it really is good for you - it elevates the endorphins which in turn helps to elevate your mood.  So while it won't make everything better - it can help you to cope with it a bit better than you might be right now.  \n\nI will keep you in my prayers tonight and pray for that "hole" in your heart to be healed and filled with the Love of God.  I had that "hole" at one point in my life... It is lonely and sad - it makes you feel like you just have no reason to exist... "what is the point of it all" I would ask my self all the time.  But I have survived that time.  Life has improved and I have seen the blessings of the Lord in my life. If I had died or never existed I would have never known what I know now -  I firmly believe that everything happens for a reason - both good and bad things.  We Learn from the bad in order to be able to help others to the other side... to be a shoulder to cry on - or to gain wisdom through it.  \n\nKeep truckin' along - you will get to a better place - it may take a long time - but you will get there.  Keep your eyes on the blue sky and try to look at positive things in life.  I know they may seem like few and far between, but they are there... take the moment to look at the beautiful pink or yellow blossom as it blooms into the new spring of this year.  Take the time to look at the white fluff clouds as they float around the blue sky and a lady bug lands on the leaf - or a butterfly flutters by.  Take joy in these small things... small improvements will help you.  \n\nWhen you have negative feelings try your hardest to push them out and possibly pray at that time if you have a relationship with God.  Ask for help and peace in this difficult time.  \n\nyou will be happy one day Hiedi23\n♥
697075
blue....i don't know.....I'm peaceful?
1162366
These kind of feeling will come when you are not busy. Keep yourself busy doing something. Take your time to relax also. Go around. Find some good places with entertaining friends. Friends are the one who can make you feel good. Enjoy urself visiting new places if you feel so. Do some service oriented projects if you are willing for ? You can always learn from what others undergo..isnt it.. It is the world and it will be like that. What you think is what you are. If you are a fool, you are a fool. If you are  smart, you are smart. So, think and be focused as what you want to be.\n\nIn Seva
305106
Count your Blessings. Look around yourself with compassion and find a way to be of help. Focus on good thinking, do not follow bad thoughs as they come to your head but try to find a good though and follow it trough. Think that the present moment is your to live. The past is gone. The future is not foreseeble. You may win a lottery tomorrow or the love of your life can be around the corner.\n\nDepression is like a thunderstorm, everything looks black and about to fall apart, but if you have a little patience and hold on to your positive good thoughts, it will pass away.\nDo not perceive it as something stable, but think of it as a hurricane passing trough your life.\nAfter that the sun will shine again and the air will be fresher than ever to breathe.\n\nGo to a book store and read some of the Native American books, pick one you feel attracted to, they are a very eccelent tool .\n\nif you feel like ask GOD to "Shelter you under the shadow of His Love until the storm has passed..."\n\nCOUNT YOUR BLESSINGS
723462
Flip a coin. This sound soo simple that works. Why? well just try. Ask the question, flip the coin and pay attention to how the "coin desicion" makes u feel. If you feel good that is the right one, if you feel like you need to flip the coin again..guess what is it that you really want?\nDeep inside you already know the answer, you just need a tool to confirm.
908164
The best answer that I can give you is "talk a nice long walk", listen to your "favourite tunes", try not to "think" - the longer you walk, and do this alone, the better you will feel. The Brain needs a rest, so quit straining it... Just relax - breath deeply and slowly and take time to "smell" the roses, so to say!
793605
get some ice cream.\n\nit always brings me up when im down!
344681
smoke weed.\nif u can't do that cuz of ur job or beliefs, go see a doctor. tell him/her the truth about how u feel and what is going in ur life. trust me, if u find a good doctor u will get some of the coolest prescriptions. trust me. I do this every 2 weeks and I feel great now.
37235
Sounds like a case opf depression, or "the blues". It happens once in a while to everyone. If it is a constant state for you, talk to your doctor.
812404
melancholia- sadness, depression, feeling blueor gloomy
838720
drink water, take a tylenol, rest. eat light foods till you feel better.
445546
Hold your breath for the right amount of time - too little and you become pink, too long and you become blue. It's a fine art that takes years to master. Good luck.
962425
Eat about 1-2 ounces of salmon or tuna, now.   Do some mild exercise now - even if it just putting on a blues song and swaying back and forth in time to the music (I should get off the computer and take my own advice).  Have oatmeal (the 5 - minute - old-fashioned kind) for breakfast. Repeat twice a day until the blues are gone.  Then repeat 1-2 times a week to keep the blues away.\n\nFor more info on why this works, check out www.hufa.org.