when you lose weight, what is the first place you'll lose it in?
80527
It differs from person to person and male to female but usually it will start from your outter extremeties and work its way in. Although there is no such thing as spot reduction youwill notice that you will lose inches on your arms, legs and face first. Then it moves to your abs, butt and upper thighs. Its more because of the relative size of these areas. Your whole body is losing inches but the larger areas are harderr to notice.
668623
That's what happens with weight loss - you lose a lot at the start, but the rate at which you lose goes down the more you lose.  It's those last few pounds that are hard.  Part of the reason is that the fat cells are still at or near their starting size, and you have to endure your program a long time so that they will eventually shrink up.  Just keep to a program.  To keep the weight off, you have to keep the calories in/calories out ratio.
936020
To lose 1lb in weight you have to use up around 3500 calories...so about 8 hours might do it  :D
511408
Body fat: Where does it go when you lose weight?\nQ. Where does body fat go when you lose weight? How does your body get rid of it?\nElisa/ Texas\n \n\nA.When you consume fewer calories than your body needs, your body turns to fat for energy. Body fat is broken down through a series of complex metabolic processes. Your body uses the energy produced by these processes. The waste products from these processes are water and carbon dioxide. You excrete water primarily through urine and sweat, and carbon dioxide by exhaling.\n\n\n\nTELL ME WHAT YOU HAVE BEEN DOING TO LOSE THE WEIGHT?
1040203
Just water weight.  If you want to lose weight and keep it off just eat right and exercise, its the only way.
682400
i know its true that when you first start a diet and exercise program you will lose a lot of your weight very fast at first and then it will continue to loose at a steady pace after that and then when youre at your ideal weight you have to stay active and eat right to keep it that way.
771147
The same way you'd lose any excess everywhere else on your body.
168326
how about when you have lost something and they say where did you lose it at
1029016
I think in the face is the first most noticeable place a person will show that they are losing weight. YEs it defenetly will thin out.
284957
The experts say to lose weight slowly, or else it will find you again.  Make a lifestyle change, more exercise, better eating habits, smaller portions, etc.
779900
you would probably lose weight for the first month or two and then it would even out in the next 3 months. you would probably lose 10-20lbs, if you exercise like walk for 30 min every day or 45min-1hr every other day too.
136547
Generally you start weighing in clothed, shorts at least. If you're very, very, close to the cutoff point for a weight class (a few ounces over) you might want to lose the shorts. Nobody cares; don't worry about it. Of course you'll be a little bit nervous and embarassed, but you'll get used to it.
978910
how did you lose it? how much did you lose, and how much did you weigh before?\n\nif what you lost was primarily water weight, you probably will gain it back, unfortunately.\n\nif you exercise and cut back on calories and stop, you will gain it back.\n\nbut if you continue, you should be able to maintain your new weight!\n\ngood luck.
959730
You cannot spot reduce.  Impossible to lose weight from one area of your body only.  If you are heavy all over, when you lose the weight, your face will probably slim down, too.  Some people just have normally fuller faces than others.
21403
if u lose weight then u will lose it in your chin too
911800
It varies from person to person, people do not lose at the same rate. the first week is usually a 3-6 pound weight loss and then 1-2 pounds a week.  Sometime more sometimes less, all people have different metabolisms and it depends also on how much activity or exercise you do it's a healthy program, go to a meeting and see.
1018131
your wallet will lose weight