I am a  short in height big barrell chested guy with short arms (resemble Bluto from Popeye) how can I hit my?
88260
I wouldn't keep my head down. I would keep my chin up to be able to clear the shoulders.  Butch Harmon is good teacher for this.  i believe he did something in Golf Digest about big chested guys.  Also, tee it higher. Higher tee = more distance.
900915
Swing sideways into the Temple, The Back of his head at the top of his neck are both vital areas that could easily render him unconscious if hit with enough force. Not quite as hard as you hit, as it is where you hit, the timing helps as well. I'd use the weight advantage to crush him. He doesn't lift weight, you'll smash him. He's doomed. Stick your chest out when dealing with him. Head and arms back. This will make you look more intimidating and ruin his ego a bit and give him fear. Keep a straight face and don't talk. Get down to business immediately if provoked. I suggest grabbing him and throwing him down. Don't respond to the punches he gives you while you are downtaking him. That may require practice. I'd get a few friends and practice this. Legs are always good to use once he's down.
676536
you should hold the ball near your chest...for firmer grip...feet apart and balance..you should know also the proper foot work for better post up moves...either pump fakes or the pivots you got to develop those...you should develop strength and jumping ability also to work better in the paint....with all those weapons you will be a monster in the paint...
945613
Get one of your dads shoes, and use like a dumb bell, just lift it up above your head and back down to your waist level.\nI bet you cannot do 200 with each arm!
563826
you're a girl... try girl push ups first, knees on floor, not toes. ok ok still to hard?  same position but get a little tiny bench 6=12 inches high, hands go on the bench.  ok ok you are such a wimp, start with stand up at an angle against the wall.  then do the bench, then do the incline (the first i mentioned).  i can whip out 50 handstand push ups and believe me i don't look like arny, but i have way strong arms and sholders.  try it.  good luck.\non also get into doing crunchies, make you belly strong so you can do regular push ups.  don't try all this in one day mind you.
410036
doubt i'm as good as you but here is my little advice. you can try to master the kick to attack the head. a jumping backswing is good. but you have to be stable and firm and keep the attck as consistent as you can.
1141062
Your bones are almost done growing but you have plenty of time to add natural muscle.  You will bulk up naturally as you get older...much like Clemens has.  Try extra squat concentration to add strength in your lower body.  Adding lower body strength will give you a great foundation to work from.  You might notice a lot of big leaguers don't have huge arms.  Also work on flexibility in your upper body.  If you can increase your range of motion it will allow you to produce more inertia...which will produce more velocity.  Most of all you have plenty of time to develop...don't force yourself into thinking you're done growing...and for crying out loud stay away from the juice.  Good luck with the heater.
682852
I am assuming you are a running back...\nHold the point of the ball in your hand with your pointer and middle fingers over the point of the ball and the other point in your elbow, keeping your arm close to your body at all times.  When you get close to taking a hit place your other hand over the top of the ball, the part exposed to the hit, and lower your shoulders to give the hit rather than taking the hit full on...\nI also recommend doing wrist and finger lifts with 10-20 lb weights, rolling the bar out to the ends of your fingers and pulling your fingers in to roll the bar back up to your palm.  200 of these per day can make your hands stronger.\nFinally, avoid gloves.  When wet with sweat or rain they get slick.
767369
he might have an adantage over you. He could have a longer forarm than you which dosent help you out at all. Pluse he might of beten you with the wrist bent down. Also the muscle that requires you to twist your arm's rotator cup might be stroger than yours since nobody notices it.
973444
do something called nintendo...its where your in a push up position...only on your forearms. Hold this for like 20 seconds. It's killer, but it really works.
1107227
Stance: feet shoulder width apart. Weight mostly on back SOME on front foot. Keep your head LEVEL to ground.\n\nTiming: wait, wait, WAIT for it- \n\nSwing: pitch wrists DOWN as you swing, transfer weight forward, turn your hips, follow through with bat all the way across the plate and over your shoulder.\n\nBat speed not power drives the hit...practice in the cages before every game.
948820
try taking weights and putting your arm down on a flat surface. then bring your knuckles toward you. do 20 for a week, 30 the next 40 the next, ect ect, but when you get to 100, don't go higher, its bad for you, i dont know why, it just is.
360472
try working on your abs, this will allow you to get your legs up higher...maybe try jumping on a trampoline also. it doesnt have to be big, i have a small one and my jumps have improved a lot! also work on arm strength for the back handspring..just work hard at it! and once you get it you'll have it. just practice. trust me! :) k well i hope it helps.
912423
You could take chicken hormones.  They will increase the size of your bottom and chest.  Black women in jamaica, spurred on by Jamaican male preference to large bums and breasts have started to take chicken hormones.  \n\nThe hormones are designed to increase the size of the part that are most valuable in a chicken, however women have found that by taking doses of the same hormone, they can produce the same effect in them.\n\nSeriously, I do not suggest actually doing this, but it is a method of doing so.  It is not healthy, in any way!  The best course would be to decide you are actually happy with how you look, and if you want a different look to impress guys etc, the guys that will take notice of you suddenly if you have a larger arse or whatever body change, are probably not the kind of guy who will treat you well or stick around after they've got what they wanted.\n\nA guy who loves you will love you for who you are, not what your arse size is.
609543
Good. Finally. Another short basketball player like me. I'm only 5 foot. What you need to do is get your legs and arms working at the same time. Also, with your hand starting over your shoulder, try and get your follow through looking straight at the hoop. Just try the motion continuously, then use a basketball. Also, PRACTICE PRACTICE PRACTICE taking 3-pointers and then half-court shots.
611056
IF U R NOT ABOVE 18,\nTHEN DO SKIPPING (AS ITS THE BEST)\nOR DRINK WATER OF DAL .\nU CAN OPT FOR SWIMMING ALSO.\n\n\n\n\nI TOO HV A PROBLEM OF SHORT HIEGHT BUT  CANT HELP AS I M A CREATURE OF GOD.\nG O O D L  U C K
688217
Try this:\n\nGet some 1-3 lbs weights.  Hold your arms straight out to the sides, elbows bent so that your hands are pointing up.  Your arm should be in a right angle.  Then just hold the weights and extend your arms all the way up above you.  Return back to your starting position.  Not only will it help you to work out your arms, but it will build up your pectoral muscles, behind your breasts, making them appear larger.  Hope this helps!