If you could help out I'd be extemely grateful!?
88923
I am 5'3 and weigh 110 pounds :\n\n*I don't eat fast food more than twice a week\n*I do little things throughout the day (arm circles while brushing teeth, walk fast to class, etc)\n*I try to burn at least 200 calories on a treadmill 3-5 times a week\n*Eat larger meals at lunch, rather than dinner, because it will burn off more\n*I do not eat dinner after 7PM\n*I only drink Diet Cokes/Diet Pepsi, and I do drink Milk\n\nI eat South Beach Diet peanut butter cookies for breakfast with red powerade. It's actually good, and healthy!\n\nAlso, if you have a sweet tooth, a good way to satisfy it is by toasting wheat sandwich bread, spread margarine on it, and top it with cinnamon. It's good, and not bad for you!\n\nHope this helps!!
795571
After the past couple weeks, I could use any extra luck you can send my way.\n\nAnd I'll be sure to put you on my "good thoughts" list too.\n\nPeace be with you
631586
I would be happy to help.
488207
Hope this helps somehow.
660203
may Lord help u in ur way.\n~peace
130573
Give me a better example and I may be able to help.:)
375740
I hope this is to the help you need :)
544249
Im sure i can help you if i SEE the question email it to me monkeybars1234@yahoo.com Ill see what i can do
911123
I think, I can help you out.\nPlease contact me by email.
253187
I just visited that web site you posted and it is EXCELLENT.  Kudos for sharing something so personal and helpful!!  I will definitely participate!  Thanks again, so much.
962471
email me and i will gladly help you.
560274
Got me there, wish I could help. Good luck
781277
You  could be really nice and give it to me.....Let me know... Take Care!
578751
Isn't everyday!!!! Rock on Dude:) have a grateful day!!!!
220537
i can help you at if you email me\n\nsoodamncold@hotmail.com
818999
can you give a little more detail??? "hopefully" then we can help.
969361
Ermmmm\n\nIn understandable English please, then I might be able to help.