what to know the fastest way to trim ur tummy down after a delivery by ceaserean section.?
97646
First talk to doctor to see how soon after surgery you should wait to begin exercise program.
877183
what do you do after you eat a bald pu$$y\n\nput the diaper back on LOL
829139
It takes only seven days Breast reduction,Tummy tuck surgery is very safe nowadays. My cousin got her breast reduction, tummy tuck and facelift surgery in India by the company called Forerunners Healthcare .The Price for the surgery she paid in India was very less. She paid 30% of the cost she was quoted in America.\n\nForerunners Healthcare is very famous in India. They arrange cosmetic and plastic surgery for foreigners in India. I read a lot about them in the Newspapers and about their patient stories. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low price, as the breast reduction, tummy tuck, facelift and other cosmetic surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.\n\nhttp://www.forerunnershealthcare.com\nHope this helps.
351701
For fats on the upper area of your belly, regular sit-ups will do.  For fatty areas on the lower portion near the pubis you may do a different type of sit-up.  Sit at the edge of your bed, place your hands behind you for support as you lean back.  Then lift you legs up almost to the level of your body then start to lower them again, but do not rest them on the floor. Ten reps and three sets will do for a start.  Do that everyday and increase if you can tolerate more.  \n\nAlso, another trick that helps to get rid of unwanted bulge on the stomach area is to always contract it, if you can remember, whether you're sitting or standing.  Contracting helps get rid of the fats.  That's what I do, that is why I have no problems in that area.
928577
strech more (yoga less pain afterwards)
340350
Just exercise and take your time to get back into shape...that "extra" skin will go away...you may not ever have the flat tummy you once had, but you certainly will "shed" the gummy extra skin that you have right now.  I can remember how mortified I was following my first child...but it will get better : )  Enjoy your little one, he will grow up fast!!!
944618
Simple. Firstly, take a scalpel and cut from the anus to the base of the neck....then remove the spine from the base of the neck to the tail bone.  After doing this you'll need to remove all the internal organs....Of course leaving the heart & liver is good for taste and keeps that "scary" factor in the meal.  Then, take two loaves of bread, a bag of croutons, two  bags of dried cranberries, some cut up parsley, celery and parsnip and through the cut in the back shove all these things in using a small gardening shovel.  You want to make sure you don't put the bread in all at once as putting it in little at a time is best.  After this, use cat gut to suture the cut and throw it in a kiln for about six hours.  Your human will come out soft at first, but let it cool for about 30 minutes and it'll be good to eat!!  It's best with human baby feet and marshmellows as a garnish.  God Bless us Everyone!!   be well, jack
339498
It depends on your age, how long ago was your baby born and the type of exercises you do for your tummy.?  It could take months to get your tummy back into shape but honestly, it will never be the same as it was before having "surgery" and giving birth.  I have had three children (the first and third were C's because they were breach) and after the second C, my tummy has not been the same.  I am 14 months down the road and it is much better but not the same.
1131562
Get your breast lift surgery in India.Cosmetic Surgery (including facelift/ breast enhancement tummy tuck./lipo) is very cheap in India.There is one company that is very famous in India that arranges cosmetic surgery for foreigners in India.They are called the Forerunners Healthcare.I read a lot about them in the Newspapers and about their patient stories.I have also read that they arrange financing for international patients as cosmetic surgery is not covered by insurance or by the stinking NHS.\n\nThey also have photos pasted of their International patients.You can checkout their website.The cost savings are incredible.As a doctor i personally believe that your surgery can be easily handled in India as the quality of healthcare available here is simply best in the world.The surgeons are USA/UK trained and facilities are 5 star .\n\nMy cousin got her cosmetic surgery done there and she is more than very happy with the results.sHe is all praise for this forerunners healthcare company.She paid just 30% of the cost what she was quoted in USA and it was like a wonderful vacation for her. .hope this helps.I think she paid only 8000$ for the tummy tuck and breast implant surgery for which she was quoted 18000 $ in USA.\n\nhttp://www.forerunnershealthcare.com
1098207
First of all, I would recommend taking at least a workshop on prenatal massage if you haven't done so already.  There is a lot more to massaging a pregnant woman than having a hole cut out for her belly!  I received my training at a workshop 3 years ago. We were taught that the tables with the holes aren't the best because in the 2nd & 3rd trimesters the pregnant woman shouldn't be lying prone.  I learne to do prenatal massage in the reclining & side-lying positions.
442923
Buy an ABLounger.  The exercise is not strenuous, and you really will see results.\n\nYou have another 6 months before you will be happy with your body...but you will be happy.\n\nDrink the 8 glasses of water each day, and try to get 8 hours sleep...even if it is 2 hours at a time.\n\nFor now, wear a one-piece with tummy control.  Everyone will understand, so don't worry about it!\n\nEnjoy your baby!
877711
Tummy tuck nad Breast Lift  surgery is very safe nowadays. My cousin got her breast reduction, tummy tuck and facelift surgery in India by the company called Forerunners Healthcare .The Price for the surgery she paid in India was very less. She paid 30% of the cost she was quoted in America.\n\nForerunners Healthcare is very famous in India. They arrange cosmetic and plastic surgery for foreigners in India. I read a lot about them in the Newspapers and about their patient stories. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low price, as the breast reduction, tummy tuck, facelift and other cosmetic surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.\n\nhttp://www.forerunnershealthcare.com\nHope this helps.
404746
buy pads to go in your pants :)\n\ni heard that miss new booty stuff works LOL
153294
seems like ignorant people on here don't know much about this.  I've had 3 c-sections.  Since all the muscles were cut, you know there is no way to work it off for the first year.  Lots of abdominal exercises.  It's been 3 years so there is no risk of tearing.  The only drawback is the spot where the incision is will always be raised because of scar tissue underneath.  That's why they make the cut so low.  During my third the doctor removed the scar tissue from the first 2.  Plastic surgery will take care of that when you work the belly off.  I'm back to my shape but it does take work.  We're not as lucky as the ones that can have a baby and get back into exercising.  Hell, for the first week walking was torture.  Don't listen to the ignorant people in here.  Somebody answered your question by saying you should have done it right away.  Let's see them get an 8 inch cut across muscles and tendons and start doing situps the same day.
1106048
If you're really serious about reducing your waist line, crunches aren't going to do it for you, my friend. Crunches strengthen the underlying muscles beneath your jelly belly; they DO NOT help zap the fat off of it. The only way to deflate that spare tire is to restrict your caloric and fat intake by following a sensible eating plan and by doing regular aerobic exercise sessions. For best weight loss results, aim for 3-5 aerobic workouts weekly that last anywhere from 30-60 minutes. \n\nBy aerobic, I mean walking, jogging, cycling, skating -- anything that uses your larger muscle groups in your legs, back and chest in a rhythmic, repetitive fashion, gets you breathing heavy and can be sustained continually for a relatively long period of time, say 15 minutes or more. You can use your imagination on that one.... \n\nAnd while we're on the topic: belly fat IS cause for concern. Studies have shown that where you store your fat is probably as important as how much you have. People who tend to store their excess fat around the tummy (the so-called apple shaped body) are at greater risk for coronary heart disease and diabetes than people who tend to store their fat below the waist line (the so-called pear shaped body). If you tend toward the apple shape, reducing your weight will not only improve your appearance, it may help you live longer too. \n\nHere's a quick and easy method to determine your risk of cardiovascular heart disease based upon fat storage: Take your waist measurement to the nearest half inch and your hip measurement to the nearest half inch; measure the smallest part of your middle, a few inches above your navel, and the largest circumference of your hip area that includes your buttocks. \n\nNow divide your waist measurement by your hip measurement to determine your waist-to- hip ratio. If you're a woman and it's greater than .8 or a man and it's greater than .9, you should work hard to reduce your body fat and thus reduce your risk of developing cardiovascular disease and Type II diabetes.
865124
Suck in your gut and hold it there while you take a brisk 1 mile walk every day.  Pay attention to your tummy and if it's relaxed then suck it back in.  I guarantee you'll get great results. It works nicely for the bootie too.
484690
I wish I could post my belly pic as I have the most heinous stretchies ever...I cant find a finger width of normal skin between them. You can have laser treatment (think tattoo removal) but it only eliminates 30% of the marks.  Don't bother with the cocoa butter stuff as that does as much for stretch marks as the gas and air does for labour pain (not much).  Apparently Bio oil can reduce them but not cure them. Just resolve never to wear a bikini again, or get them tattoo'd over to look like tiger stripes!!