What can i put on chaped hands that hurt??
87584
Currel works nice on chapped hands.
616909
Do not throw the shot put for atleast a weak. Get a brace that restrains you from bending your wrist and use warm towel therapy in the evenings. Aleve would be a good pain medication, as it sounds as if you might have slight joint damage. If it isnt better in a week, you might have to go to the doctor. If you absolutely do not want to go, then get your trainer to tape it up good!
960950
try a tens machine and/or a heat pack.
974379
Assuming you are not joking. Try soaking your hand in acetone based nail polish remover. Soaking in warm water also helps to break the bond, as your skin softens
655317
There are prescription meds that help.  I recently read about Botox injections helping sweaty hands.  Trying an antiperspirant applied to your palms may help and it won't cost much.
895325
Hot wax treatments can help immensely. It eases the pain and stiffness in hands, elbows and feet. My husband uses one for his hands and says it's the only thing that actually does work. Good luck and hope you are able to find relief.
430109
You could try using an NSAID, (Non-Steriodal Anti Inflammatory Drug), such as aspirin, or iBuprofen, the latter may possibly offer relief either as either oral or topical preperation. Also, try alternating gentle warmin and cooling packs to it. Reducing exercise is a helpful suggestion, however, you shouldn't immobilise completely, gentle exercise, i.e. gently bending and straightening, should be made at regular invervals. Unfortunately pain relief tablets are probably the best option to ease it though.  \nI've always found that soft tissue injuries are the most painful injuries, I hope you resolve your pain. \n\nI do recommend discussing it with your pharmacist before you take any medication, of any kind, as people can be allergic to NSAIDs, and they can inteact seriously with other existing medication you may be on. \nIf it doesn't settle soon, I would suggest visiting a minor injuries unit or your family doctor.
173823
To prevent chapped hands: \n\nLimit excessive hand washing as much as possible (while remaining sanitary).\nAvoid hot water.\nTry to keep the air in your home humid.\nUse moisturizing lotions on your hand regularly -- especially if you live in a dry climate.\nUse mild soaps -- preferably soap that contains some cream.\nAvoid excessive sun exposure or exposure to extreme cold or wind.\nTo soothe chapped and sore hands: \nAvoid putting your hands in water unless necessary.\nApply skin lotion frequently (if this doesn't work, try creams or even ointments).\nWear gloves for doing everyday chores (cotton is best).\nHydrocortisone creams (available over the counter) are recommended for badly chapped hands.
751819
If you don't have glove oil, you can use a small amount of shaving creme.  Also, take a baseball and put it in the glove and wrap it up really tight with rubber bands.  This will decrease the stiffness as well.  Check out the link for some tips.
828179
Kerasal works like a charm.  You can get it at most drug stores and it isn't incredibly expensive.  I put it on at night and then put socks on over it.  I also use a pumice stone every other day on my heels because I build callouses quickly.  It seems to help a lot.  \n\nOne other strange suggestion is to go to Walmart (or Target, Walgreens, etc.) and get the breastfeeding cream called Lanisoh.  It is used for chapped nipples and is made of pure lanolin.  It's very mild but works miracles on extremely chapped hands and feet.  Use at night under socks.  It has no smell and is pretty inexpensive.  I discovered this by accident and am a true believer.  I recommended it to a mechanic friend of mine and he swears by it now too.
696707
Put ice on it, stabilizes it using a splint or taping it to the finger next to it, don't play through the pain, I would suggest giving it a few days rest to see if it improves.  If it's really painful, you should consider going to a doctor for x-rays to make sure it isn't broken.
208453
Put band-aids on your heals at the first sight of a blister...\nAlso keeps it from burning....
1002618
There are a few things you can buy for that.  Hand grips and there's one called Mastergrip (I think) You hold it with your fingers and push down on it.  Also those stress balls may help.  They also make a kind of clay they use in Physical therapy to strengthen the muscles in your hands.
274003
Try coca butter lotion, or creams.
84541
i could almost guess that you work with paper or someother miteral that dries your skin,the best way to heal>aply a good lotion to your hands and put gloves on ,wear then at night,those hands should start to heal just in a few days.
51905
First run cold water over it or put ice on. This will numb it a bit. then you can put some numbing cream or gel on if you want maximum releif. You can also put on the gel that goes on sunburns. That works really well.
842263
rest elevate ice. i deal with this day in day out. massage is great what i get my clients to do is get a golf ball and roll it down the leg next to the shin. it breaks up the scar tissue there. i would suggest to stop running until u get it better. it wont go away on its own