Will I lose 20 lbs by my birthday, April 28th?
86492
i dont think so! ill bet any money you dont! and its not about losing it ,try keeping it off after your birthday!!! you will burn yourself out and get depressed and start eating again,try setting a smaller goal and accomplish it month by month!!get yourself a smart sensible diet which takes off the pounds slowly that way it will stay off and dont forget you need to excercise try body building and set your goal to look fantastic for next year it will fly by!!
471246
I seriously doubt that you will lose 10 lbs in 3-4 days, but you could try all fruits and vegetables and all the water you can handle. Will clean you out so to speak lol.\n Good luck.
772612
i lost 20 pounds within a short amount of time. and what was funny was, i didnt change my eating habits. i jus exercised regularly. running (jogging, sprints), sit ups, and push ups.
716702
I LOST 10 POUNDS MY FIRST WEEK ANS SEVEN MY SECOND WEEK...SO GOOD LUCK!
831558
It depends on your age and how over-weight you are.  Someone that weighs 130 lbs. will have a harder time losing 10 lbs. than someone who weighs 180 lbs, even if they eat the same thing and exercise the same.  Ideally you should not lose more than 2 lbs. a week so in 3 1/2 months you "can" lose 28 lbs. But you probably won't.  Just remember... start eating a little less and exercising a little more and the weight will gradually and safely come off. SMALLER helpings means you can still eat the foods you love and STILL lose weight.  30 minutes of walking a day is all you really have to do.
62847
To lose 20 lbs in 3 months, that's about 2 pounds per week.  To do that safely, the best thing is to cut 500 calories a day from your diet and workout to burn an additional 500 calories per day.  That adds up to 1000 calories daily, which is 7000 weekly, or 2 pounds.
824409
How much do you weigh now?  How tall are you?  How old are you?  How much do you exercise?  How much sodium is in your diet now?  These are the important data points to answer your question.\n\nWith less than two weeks until Thanksgiving, you probably cannot expect to lose ten pounds between now and then.
245079
Okay, you are a teen. OOOOOOOOOOOO BOYYYYY. You girls and your weight loss, for the most part you don't need it like you think you do\n\nYou are not going to lose 50 lbs by april 2nd and if you try it you are INSANE. It's not worth it, you will just end up making yourself very sick. I used to work in a school nurse's office and those dang girls would make me mad. They would come in feeling sick, dizzy, weak, the medics would be called and they admitted that they had not been eating because they were trying to lose weight\n\nMy advice to you, DON'T DO IT!! It's not worth it. You're young, you're engergetic. I am sure you do not need to lose 50 pounds. \n\nYou want to keep weight off and do it sensibly. Excercise, drink a lot of water, and eat sensibly. Don't go eating a lot of junk food. Let me tell you something whenever people go on these starvation diets, they either get addicted and become anorexic and end up looking awful, they go to hospitals where they are forced to eat, how would you like to have a feeding tube jammed up your nose??? Guess what else, IF YOU DO LOSE A LOT OF WEIGHT BY STARVING yourself or by going on some ridiculous diet, you will gain twice as much in return\n\nHey, it's not worth it, give it up , okay?\n\nI don't like to see people get hurt and the outcome of such foolishness can be tragic and at times even fatal. \n\nMaybe you need to seek some counseling. It really sounds like it to me.
818224
For one thing, stop comparing yourself to everyone else and second, you sound pretty darn perfect to me. I am 40 years old and 5"4ft and weight 113 pounds, I have weighed this much since I graduated from high school. Some people just grow faster than others and then a lot of catching up will happen. Just think how much healthier you are than they are. All that junk food will eventually catch up with them and they will be the ones saying they wish they looked like you!! Just be happy with yourself now because I bet you are way prettier than they are.
901210
You could lose 20 lbs in a month, or you could only lose 2 lbs in a month. You could also gain weight in that month. Just going to the gym is not enough. What you are doing there is very important. You need to work hard to get the results you want. Also, what are you eating during the day? If you are going to McD's everyday and stuffing your face with Big Macs, you won't lose anything. You'll probably gain weight, no matter what you are doing at the gym.
623340
I'm not sure if any of these people actually read the question . . . lol.\nYou can eat 28 points in one day. And that first answer is bullshit. Seriously, don't listen to them!!!\n\nYour weight right now / daily point target:\nless than 150/ 20 points\n150 - 174 / 22 points\n175 - 199 / 24 points\n200 - 224 / 26 points\n225 - 249 / 28 points\n250 - 274 / 30 points\n275 - 299 / 31 points\n300 - 324 / 32 points\n325 - 349 / 33 points\n350 or more / 34 points\n\n\nGood luck!!!
1115075
nope you are fine! !!!! \nKeep up a healthy life style and take care of yourself now or you will regret it when you are my age.\n\nThe chart I am looking at says you can go up to 155 lbs if you are larger boned and not be cinsidered over weigght... \n\nbut I would be no more than 141 if I was you!
339975
i think that you'll make yoursef sick going overboard. with a wedding coming set a more sensible 20 lbs. meet that goal and go from there
750185
Once you are running those streets  and grinder of MCRD, and eating that Marine Corps chow, it shouldn't take you long to trim down to fightin weight.  In the beginning it will be tough, but if you start right now, you should be able to drop 20#'s or so, if you really put your mind to it.  Putting your mind to it is what the Marine Corps is all about, so go for it!\n\nTell your DI to say Hi! to Sgt/Mjr Woods  from the clock man, when you get there, he'll know who you're talking about.
779900
you would probably lose weight for the first month or two and then it would even out in the next 3 months. you would probably lose 10-20lbs, if you exercise like walk for 30 min every day or 45min-1hr every other day too.
1165713
No way. Not unless you starve yourself and even then I don't think it's possible. The most you should lose in one month SAFELY is 8-10 pounds. That's about 2-3 pounds per week.
491734
well i think if your doing all of that you are bound to lose weight. but heres what i am more worried about the fact that you are already pretty slim, i think you should work one being healthier, but be happy with who you are now, because will you really be happy at 104? or will you still be searching for 94?