Tummy exercises...Which ones?!?
90364
Try crunches 3 sets of 50 a day. You may also need to lose some bodyfat. Weights and cardio!
760561
if you want to burn fat the best thing is cardio, about 30 minutes of walking, running 3 or more times a week and your tummy will lokk good.  I walk 2 1/2 miles in 28 minutes...I am booking. good luck
442923
Buy an ABLounger.  The exercise is not strenuous, and you really will see results.\n\nYou have another 6 months before you will be happy with your body...but you will be happy.\n\nDrink the 8 glasses of water each day, and try to get 8 hours sleep...even if it is 2 hours at a time.\n\nFor now, wear a one-piece with tummy control.  Everyone will understand, so don't worry about it!\n\nEnjoy your baby!
814927
Sit ups....sit ups....sit ups and more sit ups.
1152802
here is an article on tummy tuck which would help you:\n\nhttp://www.askaquery.com/Answers/qn1593.html
597309
The best book on abdominal exercises I have come across is called "Combat Abs" by Matt Fuery.  You will also want what's known as a Power Wheel.  These are low rep workouts that will kick your ass.  Quite frankly, they are the only thing I've found that are effective for abdominals (hi-rep is worthless).
606618
First u need to eat healthy!\nGood exercises are Crunches, De-cline situps, and cardio exercises
416467
nothing is going to get the tummy flat but diet and exercise.  Don't believe crunches alone will do it.  Crunches will strengthen the abdominal muscles but will not get rid of the fat.  It is fat on top of the muscles that makes the tummy protrude.  I would suggest removing crabs from your diet and increase the proteins.  Breads would include, pasta, breads, rice, and potatoes. you will get enough carb intakes from fruits...but stay away from bananas.
364708
After having a baby our bodies change but that in no way means you can not have back the tummy you use to have...even better :) Do ab exercises...lots of sit ups and give yourself time to get back in shape. If you work at it and take proper care of yourself, you will get back in shape before ya know it!! Congrats on your newbie :)
306626
I used to have a stubborn tummy that refused to go away, and a very weak back... my spine grew slightly twisted. I now have beautiful abs and a powerful core, thanks to Joyce Vedral's ab exercises. I'll be doing these for the rest of my life. \nYou can check out her website at www.joycevedral.com. She finally came out with exercise videos and dvds, I find them much more convenient than her books. Good luck!
656243
Isolation of tummy exercises won't resolve the issue. Most people carry weight around some part of their body. This happens to be your area. You are lucky cause you can hide it! I would suggest to reduce your fat and sugar intake cause that would assist with the diet. \n\nGo running twice a week for two hours. Do spin and boxing classes and refer to the website for some weight training and ab exercises: www.bodybuilding.com\n\nMake sure you eat all low fat low calorie dairy as well! Be persistent cause if you do you'll see the results. \n\nGoodluck!
153865
You can't spot reduce.  To lose weight in your tummy, you need to eat less and exercise more.  Start with walking if you are currently inactive.  Work up to at least 30 minutes 3 - 5 times per week.  You can do ab crunches to tone your stomache muscles, but if you have fat over the muscles, you won't really be able to see them until you lose weight.
49255
by loosing body fat... workout focusing on lowering over all body fat %age and your tummy will also go down. The healthy way
401072
One way of making ur tummy flater is controled sit ups that are SLOW and Steady.Dont go fast,as its quality and not quantity that gets ur tum looking trim.Also,bread and pasta can bloat the tum so if u have a nite out planned try to eat protein and not so many carbs the day b4 the night out. For a permanant trim tummy u cant beat pilates,honest,it lengthens the tummy muscles and strengthens from deep below and not just the top of the muscle.Good luck and remember,curves are the way to go,look at posh spice,she looks hidious!!xx
349836
sit ups\nLay obe ur back but only but one hand behind and one on ur tummy and do sit ups it really helps run that does too  i know it seems kinda odd but it does well to me it did tooo but then someone told me that it was good \nso then i did it helped
1003168
Probably chair exercises.  Might see if you can find the TV show 'Sit and be fit' that comes on every day during the week...it is geared towards less straining exercises...good luck...
560400
Wow! Steep learning curve...I guess I'll have to settle with..."ate too much junk-food".  Can you say tummy ache?\n\nNow, if you ask in years instead of days, you might get a more inspirational answer from me:)