I have this big tummy that scares the hell out of me.. how do i get rid of it?
93380
It's clear to me (I'm a doctator) that you have a monster growing inside of you.  Your best course of action is to eat a lot and banana forms of excercise.
664655
Because of your age your best bet would be to have the fatty tissue removed from underneath. Find a reputable surgeon and research the price.\n\nI'd recommend cucumbers, teabags, etc. but that's a very temporary fix if any.
66637
First, try sipping plain water slowly. Start out with a couple of sips, and see if you hold it down. Try drinking the water normally, and see if that works. Then, try gatorade or an electrolyte solution(pedialyte or similar, availiable at a pharmacy). DONT drink clear soda, this will irritate your stomach. Once you know you can hold down water, try the other liquids you need for nutrition, since you won't be able to hold down solids yet. Once a day passes, you can try some solids. Start out with crackers and bread, and make sure you hold it down until you move on. You can try watery fruits, like watermelon or melons, too. The last thing you should eat is dairy and especially meat, as they require a lot of energy to break down, which when you have a stomach virus, you don't have. Hope this helps, feel better!
580860
You are so nasty. but if you are so worried wash it with warm water and a disinfectant like dettol. leave it air dry and i guess you are good to go.
442226
im scared of mayonaise its not funny but it just freaks me out to be around it!
290584
it's tuff because it will take longer now that you've got major healing to do.  Make sure your body is working right and you are getting the proper nutrition.  Once you have all the right nutrients going into your body, do a little something extra in your routine like taking the stairs instead of the elevator and park your car at the far end of the parking lot and things like that to add exercizes to your day.  Squat instead of bending over to pick something up which will help you decrease your size and tone your legs.  (the more you work in the better).  Hold your tummy in because that strengthens tummy muscles.  and check out a supplement called conjugated linoleic acid (CLA).  It's very wonderful at burning abdominal fat!  Good luck!
722001
This is called a Charlie horse. Pregnant women often experience it. What you need to do is reach out and grab your toes, pull them toward your stomach keeping your leg straight until it goes away. If you can't reach have someone else (ie husband) do it for you or use a towel that you will have to keep beside your bed. Hope it gets better soon!
956351
Well if you've lost alot of weight in a short amount of time, chances are you will have 'saggy' skin. And the only way to get rid of it is plastic surgery. You can only do so many crunches and sit ups, but if you still have that excess skin you need to get it taken off surgically. Good luck!  : )
845647
Try buying the "Core secrets ball" you can buy it on the shopping channels if you have sky tv.\nThere is some great exercises for stomach crunches, as well as the rest of your body, you will really feel the burn.\nYou will get rid of that tummy in no time.\nThey say if you don't see results in 30 days you can have your money back, less postage.\nwhat have you got to lose.\nGood luck.
315740
well u have to balance betyween ur intake of food and regular workup u do daily\n\nwell if u keep on eating and dont do exercise.. well u will landup in having a huge tummy!\n\nand in ur case u can take in protein rich food ....and also fibre content. try to take balanced food.\n\n\n\ndont try to overeat and once ur brain tends to level up ur sudden increase in food intake... it will be hard to regain ur normal appetite..\n\neverything works upon on how much of glucose and essential nutrient ur brain take in... so my best advice as a mbbs student .. take balanced diet..and do regular exercise.\n\nkeep smiling\nhope this ans is fine..if not let me know..
354400
If you have a lot of excess skin the only way to get rid of it all is to have a tummy tuck!  or an arm lift or a face lift.. depending on where are all the extra skin is.  Liposuction does not take care of skin so don't even bother with that.  If you just have a little excess skin, go to the gym and just tone the areas.  In order to make the skin flatten a little bit more is by toning the muscles undeneath the skin.. but it will not all go away.  I had a baby and gained 70 lbs.  I lost it all, and I have a tiny bit of skin on my lower tummy, but I have been hitting the gym hard and i've toned up a lot of it, but there is just a little bit I will never be able to get rid of unless I have a tummy tuck... but it's not bad enough to have that!  I am happy by just toning the muscles underneath.. it makes a HUGE difference!  Good Luck!
200559
few ways to get rid of it:\n\n1] drink lots of plain water.\n2] take a deep breath and hold it for as long as you can.\n\nusually i find no.2 works faster and better.\nif it still doesnt work, go to the doctor, that's what most peole suggest.
546882
Drink plenty of water as it is a natural cleaning force. Then eat a balanced meal regularly with a little exercise thrown in. You will feel terrific and your skin (which is the largest organ of the body) will reap the benefit. Peace and God Bless.
240059
Oh no. You got a case of ************* too? Man I don't envy you. Good luck trying to get rid of it though, I suggest either knawing off your own ************** or building a giant *************** to combat the existing **************.
41873
Take a look at the food you eat. Quit eating high fat foods. Eat more fruits and vegetables. Lay off of nuts and seeds. Talk to a doctor if it becomes a  real problem.\n\nAnd don't hold it in!
1132509
Did you take a stool softener or a laxative before? Are you on a special diet? Are you taking fat binders? I know models tend to have diets/take meds which other people don't, because they are under pressure to stay ultrathin and it is not always easy.\nDon't worry, it is something that can happen. The combination of the position (bending over) and laughing (generating pressure in your belly) can easily lead to what you described. Nothing is wrong with you. Hope you still kept the contract for that swimsuit store...
213465
I did had some inyjections on my tummy and it really helped however I do not remember the name and Im scared to do it again cuz I saw some videos on tv of people that almost died because of that I was lucky .. It didnt last thought it came right back cuz I didnt do nothing to maintain it