i was in an auto accident 6 months ago and both my legs are still in sever pain.  i have had my back checked.?
93432
Have scans been done to check for nerve damage or blood flow restriction?  I go to another doctor (neurologist).  What about pain management?
464528
go to a wellness center, with a chiro, and massage therapy, i was very skeptical but got great results.  its nice to get out of pain  and treat it so it doesn't come back.  my lower back/legs no longer hurt.
442801
Sometimes, but usually after 3 -6 months of pt, if your condition remains the same or worsens, it may be a significant sign of a worse spine problem. You may want to try getting an MRI if your condition does not get any better. For this you may want to see your Orthopedic doctor.
335756
I am sorry about your injuries.\n\nI suggest you ask your last lawyer, or any other lawyer you know, for recommendations.\n\nYour question is too serious to expect to get sound advice from Yahoo Answers.
166392
You need to see your doctor and possibly get an MRI of the Lumbar spine.
524733
You need to talk to your surgeon or attending physician. There are some activities that they will recommend that you do not participate in for a specific amount of time due to the possibility of re-injury. You're still in the recovery phase and while you shouldn't "sit home and feel sorry for yourself" patience really is a virtue. You're still healing.\n\nGood luck and glad to hear that you're doing well!
426096
No, this sounds like an additional injury that was not previously noticed or is something new. They could be connected only by the means of that by working on your feet that particular foot/ankle is compensating for the other one now due to a shift caused by the previous injury. Get it looked at im sure it is fixable more easily that you think. physical therapy im sure will work wonders. Similar thing happened to me.
76248
Assuming it is mechanical back pain, try ice or heat, with Anti-inflammatory, tylenol, and relative rest, see doctor if it continues.
662112
It sounds like you strained some of the muscle in your lower back. Normally if the sciatic nerve is injured you will feel the pain radiate down one or both legs. Try giving your lower back a rest for 7-10 days. Use moist heat on it by lying on your stomach and placing a towel soaked in water as hot as you can stand without burning. Some heating pads come with a foam insert for this purpose. Use Ben Gay, Icy Hot or something like that on your lower back. The patches work very well and are rather convenient. But, do not bandage or wear tight clothing if you use these products.\n\nAlways stretch well before you exercise. This lets your muscles loosen and warm up before you put them in a strain.\n\nThat's the best advice I can give you. If this does not work I suggest you see a doctor before you do damage that can't be repaired or that will require surgery.\n\nTry the link below for some more information.\n\nSincerely,\nTerry
162375
I'd check with neurologist.  Back bone - do you mean spine?  Might have a pinched nerve.
708206
Take your butt immediately to the ER... right now.  Stop waiting for answers.  Your life is important and health should be your main concern at this very moment.  I am not questioning your pain, but I have been through this and I know that it is serious... so go!  NOW!
805397
Personally, I don't suggest you to see a chiro. You may however try putting hot compress on the area for 20 - 30 min a day or as needed. Then try stretching back muscles. Also, strengthen muscles on your back. If the pain worsens, try seeing an orthopedic doctor. You you will go through an a xray to check if it's your spine that's causing the pain. If it's the muscle, go to a physical therapist. You can be treated with Ultrasound and they'll teach you the different exercises that can stretch and streghten the muscles supporting your back legs.
645388
First, see a doctor for xrays to rule out pinched nerve, cracked or broken bone(s) that may not have healed properly. Also rule out tendon or muscle pulls you may be continuing to aggravate due to your natural movements, work, sports, etc. Once you have ruled out those causes:\nFor some people, sleeping on a hard surface, like the floor, for 7-10 days can greatly reduce or eliminate the pain, since you are not putting extra tension on the back while sleeping/tossing/turning.  Do this after a very warm 20 minute bath which will relax your muscles and help you sleep.\nSit-ups, as many as you are comfortable with, daily will strenghthen abdominal muscles which will take strain away from back muscles for natural support. Massage therapy from a RMT can work wonders as well. Consult your physician about chiropractic, with a full understanding of the possible risks and benefits. Avoid Rx unless it is your last resort,  consulting with a pharmacist for precise advice. Products such as "Icy Hot" patches are very effective for temporary 8-12 hour relief. Carefully examine your posture while sitting and standing, expecially at the computer. Use a very good chair with proper lumbar support and maintain a straight back, not slouching. If you frequently have to drive for long periods and your vehicle is not properly equipped, buy a good quality lumbar/leg support seat pad, perhaps with the heating and/or vibration options at any dept store.\nIn Canada, you can actually get a Rx from your doctor to purchase a hot tub/jacuzzi, making the purchase deductible from your income tax. Check with your tax dept. A hot tub is excellent therapy if you have no cardiovascular conditions, such as hyper or hypotension and mostly fun anyway!
1164422
First of all if the problem is occuring at work, this may be a work related injury.  Talk to your HR department  and supervisor.  You may want to open a workmen compensation case up.  When people work on computers there alot of injuries that can arise for it.  I would suggest a ergonomic evaluation to make sure your station is set up properly.  Sometimes if the chair is too high or too low or your posture is poor resulting back problems may ensue.\n\nIn general, muscle spasm are very similiar to muscle cramps.  To tell if you have muscle spasm, lay on your belly and have someone feel both sides of you lower back.  Is one side tighter than the other.  If so then you are having muscle spasms.\n\nIn term of slipped disk, if you did something and your disk slipped you may experience pain in your lower back near your spine.  This can occur without compressing a nerve.  If it is a large slipped disk and large enough to push on a nerve, then in addition to back pain you will also have radicular symptoms.  In other words, you will have pains shooting down you legs or experience leg numbness and or weakness.\n\nKeep in mind, that muscle spasms and slipped disk can occur together.  From you description, I suspect that it is mainly muscle spasms.  Usually people are doing something fairly exertional when you get a slipped disk.\n\nGo see a doctor.  MRI and Xray are COMPLETELY USELESS initially.  Start with conservative treatment namely ice you back, NSAIDS like motrin and alleve, physical therapy and ergonomic evaluation.  The reason i say mri and xrays are useless initially is because at this stage of the ballgame even if you have a slipped disk conservative management is still the treatment.  If you find a slipped disk without pain going down the leg you would not do a cortisone injection and who in there right mind would want to do back surgery without first trying conservative therapy.  If conservative therapy works and your back gets better, who cares what the MRI said and it would have be a waste of money to do it.  Xrays do not pick up muscle spasms or slipped disk.
847913
My pain started in my right butt cheek and went down the back of my calf. It got progressively worse until I was literally paralyzed. I was on the 7th floor of a nice hotel and they ended up having to take me out on a luggage cart. (a first for me sober) The pain can go all the way to your heel. The pain can get so bad you will be willing to try witchcraft or drink gasoline if someone tells you it will make it feel better.
231269
Sounds like a back problem.Try talking to a chiropractor.
1161107
That must feel awful, all the time. My heart goes out to you. There are two ways, which occur to me, and I'm 63 years old. The first is pills. You can probably find some pills from your doctor, and if you take enough of them, they might "take the top off" the pain (ease it somewhat), but you are asking for a cure. And cure is a different animal. When a person has "pins and needles," something is being impinged upon inside your body. Something is tangled up that needs straightening out again. All I can do is strongly suggest you see a chiropractor. Why? I dislocated my back over twenty years ago. I actually dislocated L-4 and L-5 (two lumbar vertebrae, lower back). In the very first visit, my chiropractor managed to clear that injury OUT. It has never since come back, over twenty years later, so you can see why I would be inclined to advocate for chiropractic. I fully realize it is not for everyone, and the good news is, one visit and you will probably get a gut feeling about whether or not it is for you. But the alternative, in my opinion, is twofold: pills or surgery. What does your doctor tell you about all this? I am just a layman. Well, I really hope this helps you come to decide some course of action to repair your body. It must be awful to have that nagging at you all the time. I wish you complete success with this issue, no matter what course you choose, and I will be holding strong and positive thoughts on your behalf, knowing something much better will be on the horizon for you and this issue before the leaves begin to drop off the trees in October. Sent to you with love from G. in South Portland, Maine, U.S.A.