What are the causes of Depression among women?Can Depression be treated? and what is the best way to treat i?
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there could be many reasons for depression. You may have alot going on or feel like your not wanted, needed or loved. Yes depression can be cured but it's REALLY hard to do. It really depends on what stage you are in. IM or E-mail free_help2@yahoo.com & they can help
851029
What u need is some expert advise. Go to the\ndoctor where u got the prescription and tell\nhim exactly what u told us and he should be\nable to adjust the treatment. Depression is a\nserious illness and needs to be addressed with-\nout embarassment as it can be a life saver if\ndiscussed and treated . If kept inside the de-\npression gets stronger and one can do harm\nto themselves. Also ask what programs are\navailable to be able to get into to where others\nwho have depression can talk about it and get\nadvise amongst ur peers. Good luck and never\nbe ashamed to discuss ur condition  so that\nu can get the help needed.
993349
Depression is more than just the normal, temporary feelings of sadness and hopelessness associated with difficult life events. The symptoms of depression are often subtle at first. It can be hard to recognize that symptoms may be connected and that you might have depression. Common symptoms include:\n\nDepressed mood. \nInability to enjoy activities. \nProblems concentrating. \nChanges in eating habits or appetite. \nWeight gain or weight loss. \nChanges in sleeping habits. \nDifficulty going to work or taking care of your daily responsibilities because of a lack of energy. \nFeelings of guilt and hopelessness; wondering if life is worth living (common). \nSlowed thoughts and speech. \nPreoccupation with thoughts of death or suicide. \nComplaints that have no physical cause (somatic complaints) such as headache and stomachache. \nAll of these symptoms can interfere with your quality of life. Even if you don't have major depression, if you have experienced a few of these symptoms for at least 2 weeks you may have a less severe form of depression that still requires treatment.\n\nHow is it treated?\n\nDepression is usually treated successfully with professional counseling, antidepressant medication, or a combination of the two. Often a combination of the two is most effective. People with depression usually can be treated as outpatients, but in severe cases a period of hospitalization may be necessary.\n\nIf you have mild or moderate depression, you may be diagnosed and treated by your family health professional and a therapist or psychologist. If you have severe depression or other psychological disorders or do not respond to treatment, a psychiatrist, a doctor who specializes in the diagnosis and treatment of mental health problems, may be helpful.\n\nLet your health professional know if you suspect that you have depression, because it is often overlooked. If you are diagnosed with depression, you and your health professional can decide on the best treatment. The earlier you are treated, the more quickly you will recover. 1
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Get a purpose in life - eg. a job you enjoy, take relaxing walks in the nearby areas, or make friends...\n\nIf you are unable to get over the depression, you might benefit from seeing a psychologist: sometimes depression originates from chemical imbalance in the brain, which can't be helped by anything but medications. It is not a sign of weakness to see a professional before it's too late!
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Homeopathy:-\nSuicidal depression and thoughts can be cured with the regular use of the remedy AURUM MET works like a charm with depressed suicidal people. More details are needed about the person for an accurate answer but AURUM MET 30 will treat and cure Suicidal thoughts in all cases.\nTake care and God Bless you !
444991
First of all it is not because of you.  Does she suffer depression?  There could be a lot of answers for this but, she needs to find them out on her own.  Have her ask her doctor.  There are things out there that her doctor can suggest.
455263
Nobody here can diagnose you. There are so many things! You could have an underlying medical condition, depression, premenstrual, numerous conditions! Sometimes its as easy as working out and going outside for nature hikes (both of these  help with depression).
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I am not sure if cure is the proper word.\n\nTreatment is a better choice.\n\nbelive it or not, exercise. Even just getting out and walking. But in many cases, increased levels of chemicals produced when exercising are enough to help mild cases of depression and help make more severe cases more treatable with medication.\n\nAs for herbs and such, non have been proven to work. Many have claims that they help - For example, St. Johns Wort, but this has notbeen clinically established. You would be better off with exercise.\n\nDepression is a serious illness. You should make some time and seek medical attention. Even if you choose not to go on prescription medicine, you should make sure the depression is not part of another pysical problem. There are some hormonal imbalances that cause depression and they are really medical cases and not true depression.\n\nGood luck.
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I am not sure that you CAN cure depression.\n\nAs for St. John's Wort, be careful with that because it can cause reactions with other medicines you may be taking.  Such as birth control pills.\n\nKnowing you have depression is the first step to feeling better.  Talk with a doctor to discuss medicine options, see a counselor/psychologist, try a self-help approach and do some research on your own.\n\nDepression is something that can be dealt with and you can learn to cope with it.  The main thing to remember is that however bad things get, it will pass.\n\nHang in there and Good Luck\n\nP.S. Don't let others tell you that medicine isn't the way.  Depression is a sickness and should be treated as such.  If you are Diabetic you need insulin, if you are depressed and there IS a medicine that can make you feel better, why wouldn't you take it?
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Depression can be something short term caused by circumstances.  There is also Clinical Depression that is a chemical imbalance in the brain which can be considered a form of Mental Illness.  Clinical Depression is hereditary.\n\nhttp://www.usnews.com/usnews/health/brain/depression/de.about.htm?s_kwcid=ContentNetwork|408524353\n\nHope this helps, God Bless!
245103
There is a lot of help available for depression.  Depending on your condition, a doctor or psychiatrist can prescribe medication that can correct potential chemical imbalances that can cause depression.  Therapy sessions with a psychiatrist, psycholgist or other counselor can help you come to terms with how and why you feel the way you do.  There are also a wide variety of support groups and "help lines" that can provide both encouragement and (usually) free advice.\n\nInvestigate the possibilites in your community, and talk to someone about how you feel.  It's the only way to start feeling more like yourself again.
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Hi Boo2U. A poor diet can definitely worsen depression. At many times depression is even caused by lack of vitamins ex: vitamin B, Folic acid and selenium. Also omega 3 fatty acids are key to prevent depression
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Here are some tips for self-help treatment to reduce depression. \n\n"GET OUT OF BED: \n\nOne of the most important things you can do is get up at about the same time every morning (even week-ends). Preferably, that means about 7 a.m. or earlier. You might not feel like it but Get Up. Such regularity helps your body function more normally so you're more likely to feel normal. \n\nLIGHTS: \n\nLight helps your body function better. So turn on a lot of lights as soon as you arise. Open curtains to get more sunlight. Better yet, go outdoors into the sunshine as soon as you can. Remove any eyewear so light will enter more readily (glass cuts out some of the sun's rays). But don't stare at the sun, of course. \n\nMOVE: \n\nBe active right away -- oxygenate! That means getting up and walking around your dwelling for five or 10 minutes, or perhaps riding an exercycle. Mild exercise gets the blood flowing and transports more oxygen throughout your body (especially to your brain), helping you feel mentally alert and alive. \n\nMUSIC: \n\nSelect and play some energetic, happy music as you dress and have your breakfast. The audiovisual department of most libraries has albums and tapes you can check out. \n  \n\nBREAKFAST: \n\nBegin your breakfast with protein (i.e., meat, eggs, peanut butter, nuts, cheese). When you get up, your body chemistry is ready to convert food, especially protein,into longlasting energy. To balance your most important meal of the day, add an orange or other fresh fruit and whole grain cereal or whole grain bread. \n\nTALK WITH SOMEONE: \n\nOne of the quickest ways to beat the blues is to interact with others. You might not feel like doing that - you'd rather avoid people when blue. So make lt easier on yourself. Talk with someone you enjoy about a subject you enjoy so there is definite give and take. \n\nAnd, force yourself to say "hello" to the persons next to you in class, those where you live, anyone around. \n\nLIMIT CAFFEINE: \n\nThe long-term (four hours or so) effects of caffeine are depression. Try to limit coffee to no more than one cup in the morning. Coffee can make you more alert for an hour or so, but later you get an opposite reaction. Caffeine tends to increase the release of insulin in the blood, and insulin lowers the blood sugar level. When you have low blood sugar levels, you begin to feel less sure of yourself, and have low energy levels, which can lead to the blues or depression. \n\nLIMIT SUGAR: \n\nSugar might give you an initial rush of energy, but within an hour or so the blood sugar level can become low, and when it's low you may feel low, too. \n\nThe caffeine/sugar cycle. It's easy to get caught in the caffeine and sugar cycle -- having coffee, caffeinated soft drinks, or something with sugar every two hours or so to "stay up." For example, cola contains about 10 teaspoons of sugar plus caffeine equal to about half a cup of coffee. In addition to bringing on the blues, this cycle can result in dependence, poor nutrition. and obesity -- reasons to get down on yourself even more and feel blue. \n\nMAINTAIN FIBER: \n\nFiber helps food go through your digestive system at a proper rate, giving a more constant energy supply. Highly processed foods merely provide a quick surge of energy which can be followed by depression. You can maintain fiber in your diet by eating an orange or grapefruit rather than just drinking the juice. Eat fresh vegetables, fresh fruits, and whole grain breads and cereals. \n\nSTRESS B COMPLEX: \n\nSome persons report receiving help by taking a concentrated vitamin B complex. You'll find these called something like "Stress B" or "B 50." This is controversial. \nSome nutritionists say, "Yes, this really should be considered," and others say, "No, this is not a good Idea." You can try some and decide whether or not it helps you. If it does help, then perhaps you should consult a
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i think its true. to me, depression is causing it. i dont eat well, always sleepy, tired and no drive to do anything. im still dealing with it. one avise, get to the root of the problem, stay healthy.
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Anxiety in the heart of man causes depression,\n But a good word makes it glad.  Proverbs 12:25\n\nMy grandfather believed that anything could be solved with the scriptures.  I can see what he meant, but I'm not so sure they should work alone.\n\nDepression is emotion (like anger, guilt, or anxiety) turned inward.  Some people rage at every little thing, and it's obvious they need to do some growth work.  Depression is insidious - especially in religious circles - because it is rewarded.  If you are angry and can effectively keep yourself from showing it, you're a good girl.   \n\nThe problem is that the anger isn't really dealt with in a more righteous way than if one flew into a rage.  Less people may be affected by it, but trying to control the rage and appear calm makes you live a lie.  Lies are not good.  They destroy our peace of mind and our health.\n\nIn that sense, sure, the Bible can help someone deal with depression.  If the depression is about dealing with emotions, a good Christian counselor should be able to guide someone to passages that deal specifically with thoughts and behaviors or attitudes or heart that need to be changed.  When we are at peace with God and ourselves, there is no depression.\n\nThe problem is that when my grandfather was alive and studying these things, depression was predominantly about thinking and feeling.  Now, it is also hormonal and chemical.  (I'm not saying that NEVER happened in the past, but I don't think it was a prevalent as it is today.)\n\nWe have so many new chemicals introduced everyday.  We are getting xenoestrogens in our food, water and product packaging.  We have all sorts of substances we are exposed to that may not kill us immediately, but pose a danger to us that most of us are blissfully unaware of.  Chemical estrogens can interfere with the way our natural estrogens work in the body.  Our hormones need to be kept in delicate balance or we start feeling unwell.\n\nBirth control pills are one example.  Premarin makes me cry uncontrollably, and it makes my hair fall out.  I don't want to be in the same room with it.  It alters my personality, and yes, it depressed me.  When I got it out of my system, I was no longer depressed.  If you're taking birth control pills or using patches, think back - how long have you been taking them?  Does your depression coincide with a change in prescription?  Have your cycles changed at all?\n\nGet a Basal Body Temperature thermometer (BBT), take your temp every morning before getting out of bed, and chart it on a calendar along with your cycle and any mood changes you have.  This will be useful information to take to your doctor.  \n\nDon't wait to see a doctor till you have charted yourself a while, but I think this is something every woman should do for herself.  It gives your doctor a good indication of how your hormones are affecting you.  It's useful for your long-term care.\n\nI'm not opposed to anxiety/depression medications, but I don't think they were ever meant to be used alone.  Be wary of any doctor who just wants to medicate you without getting you some counseling.  The meds are supposed to help you work with behavior modification and other therapies.  \n\nI think the drugs are amazing and I'm glad we have that resource for people, but I worry that we as a society are using them at times to avoid the growth work we need to do.  They numb us from the pain we need to come to terms with.  They enable us to continue unproductive behavior because we are too chilled out to care that our lives are unmanageable.\n\nLife is sad, sometimes.  And that's okay.  If we never felt the pain or sadness, something would be seriously wrong with us.  Even so, seek counseling.  Tell your doctor.\n\nStudy what your teachings say about anxiety, anger, guilt, and depression.  Pray for God to show you what you need to see and to do differently.  \n\nDo all of these things in balance and conj
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Hi, \n\nI have suffered with depression my whole life & have been on medication since I was 17. I am now 28. I think you need to try & find a good therapist. Talking combined with medication is the only thing that truly works. Yes, being in love, doing sports, finding a hobby, etc can help, but these will not cure the problem. Maybe like me, you just have to accept that you may always suffer from this disease & just enjoy the times in between bouts of sadness. I keep a diary of he times when I am happy, then when I am down & feel like I am losing my mind, I can reassure myself. It helps in a small way.Whatever you choose, good luck.
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Your question is difficult as there are so many factors involved with depression. I am no doctor, but have had many relationships with people who suffer from depression and will share what little I know. \n\nFirst, I would make sure that you are doing some basic healthy behaviors like eating a well balanced meal, exercising regularly, avoid acohol, tabacco and such, and get outdoors into the sun. Your personal health has a direct impact on your emotional health. \n\nSecond, find someone with whom you can speak, a professional or a very good friend. Having an outlet will allow you to release some of the tension you have built up. Holding it all in is not healthy and will lead to irrational thoughts. Go out and be with others if you can and avoid locking yourself in your room. \n\nNext, honestly think about what the underlying issues are that are causing you feelings of depression. Once you figure out what the issues truly are, think about what you can change about yourself and your behavior that may improve the situation. We can only control our own behavior, so it is best to start with ourselves. Since whatever you have been doing is not working, make sure not to continue behaviors that contribute to or agitate the situation. \n\nAfter you have started working on yourself, you really need to open the lines of peaceful, rational communications with the others involved. It is very possible that they may have no idea that they are causing you pain or even understand/believe you once you tell them what you feel.\n\nBe patient. I have never seen anyone instantly cured of depression. Like most things that are worthwhile in life, this is going to take some effort. If you really start to feel out of control, please seek professional help. \n\nFinally, God has a greater understanding of things than we do. If you believe in God, let him help you out. \n\nJames 1:5 If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.\n\nLet me know if there is anything that I can do to help.