what is bitter gourd juice?
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Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana.
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A cure for Acne: Consuming bitter gourd can get rid of acne and will smoothen your skin and protect it from infections.
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Simran Saini from Fortis Hospital in New Delhi suggests that bitter gourd juice has powerful anti-oxidants along with vitamin A and C which prevent premature skin ageing and diminishes wrinkles. Furthermore, it reduces acne, aids in treating eczema and psoriasis, as well as protects the skin from the harmful UV rays.
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A glass of bitter gourd juice works wonders in bringing down uric acid naturally. Bitter gourd is a powerhouse of iron, magnesium, potassium and vitamin C. It is also loaded with good amounts of calcium, beta-carotene and potassium. Include bitter gourd in the form of curries, stew in your daily diet to fight gout.
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Bitter gourd acts as a hypoglycemic agent. It is rich source of soluble fiber and is low in glycemic index, which helps in lowering the blood sugar level. It is an excellent source of dietary fiber. Regular consumption of bitter gourd contributes to relieving constipation and indigestion.
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Bitter gourd Bitter gourd is commonly recommended in Ayurveda for the treatment of vata ailments. As such, it's often prescribed for the treatment of gout. However, there is no real scientific evidence that suggests that bitter gourd can reduce uric acid levels or treat gout.
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Gohyah, sometimes spelled "goya" and also called bitter melon, has health-boosting properties that could help prevent chronic diseases. It is eaten as a food in Asia, and gohyah tea has been used traditionally as a natural medicine for diabetes, cancer and infections.
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That's right, folks, it's good ol' jungle juice. ... In addition, most jungle juice batches contain sliced chunks of various fruits, such as pineapples, watermelons, or grapes. Jungle juice can also be made with Kool-Aid; this is sometimes called Hunch Punch.”
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Combats And Prevents Gestational Diabetes It is commonly heard that women tend to develop gestational diabetes during pregnancy. Luckily, bitter gourd can help you not only prevent but also treat this problem. It consists of nutrients such as polypeptide-P and charantin that helps to control blood sugar levels.
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Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally. These substances either work individually or together to help reduce blood sugar levels. Karela juice is an excellent beverage for diabetics.
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The outcome of consuming bitter gourd is that it will aid in glowing and soft skin, thanks to its blood purifying properties. This vegetable is also used to treat other skin diseases and conditions such as eczema and psoriasis as well as other types of fungal infections that are prone to infect you.
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One of the most effective ways to make most of bitter gourd's nutrition is by juicing it. Drinking bitter gourd juice, right in the morning may help manage blood sugar levels better and even aid weight loss. Here are some benefits that would compel you to add the wonder beverage to your diet.
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Karela is said to be the best cure for those suffering from constipation. Consuming bitter gourd every day will aid in normal bowel movements and good digestion. You can make some karela juice or simply add it to some of your foods and this will do good for you.
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According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas).
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“According to TCM theory, bitter gourd is used to clear 'fire' and to detox the body. “The meat neutralises the bitter gourd, so that it doesn't become too 'cooling'.” Dr Rajen explains that there are four ways to treat dengue patients according to Ayuverdic medicine.
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Bitter melon has positive effect on diabetes, blood pressure, immune system, pneumonia, cancer and infection (5-7). The extract of fruits has protective effect on diabetic kidney disease due to its antioxidant properties (8).