why does my stomach hurt after drinking oat milk?
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If you suffer from an oat intolerance or allergy, you may experience digestive problems, including cramping, bloating, gas, nausea, vomiting and stomach pain, after consuming oatmeal. With an allergy, your body mistakes the protein in oats for something harmful and creates antibodies against it.
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One of the most common causes of stomach bloating is intolerance to certain types of food. Foods such as milk, fructose, gluten and milk can trigger symptoms of bloating in your body. It is advisable to avoid these foods if you frequently experience bloating or stomach pain after eating them.
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A small sip of spoiled milk is unlikely to cause symptoms beyond a bad taste. Drinking larger amounts of spoiled milk can cause stomach distress resulting in abdominal cramping, vomiting and diarrhea (like a food-borne illness). In most cases, symptoms caused by drinking spoiled milk resolve within 12-24 hours.
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Indigestion can cause pain in the upper abdomen, bloating, and nausea. Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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Even if one is not lactose intolerant, they may still be sensitive to lactose and experience occasional gas, bloating, excess mucus, or acid reflux when drinking milk. Others may also experience allergic reactions including acne, eczema, hives, or more severe symptoms.
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Lactose intolerance does not mean you are allergic to milk, but you will probably feel bad after drinking milk or eating cheese, ice cream, or anything else containing lactose. As with everything else you eat, your body needs to digest lactose to be able to use it for fuel.
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If you have a sensitivity to milk (lactose) or gluten, your body may have difficulty breaking down these foods. You may experience gas or abdominal pain after eating foods containing these ingredients. Constipation. Infrequent bowel activity causes gas to build up in the abdomen, triggering gas pains and bloating.
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Though raw oats are safe to eat, it's recommended to soak them in water, juice, milk, or a nondairy milk alternative to avoid some unwanted side effects. Eating dry raw oats could lead them to build up in your stomach or intestines, resulting in indigestion or constipation.
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Drinking larger amounts of spoiled milk can cause stomach distress resulting in abdominal cramping, vomiting and diarrhea (like a food-borne illness). In most cases, symptoms caused by drinking spoiled milk resolve within 12-24 hours.
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Studies also have been done on coffee and it's association with stomach pain. Research has been done showing that some chemicals in coffee can cause the stomach to produce more hydrochloric acid which can lead to symptoms of stomach pain, acid reflux and nausea.
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Can UHT milk cause diarrhea? Absolutely not. But raw milk can cause an upset stomach, especially to people who are not used to drinking it. Some people assume that since ultra-pasteurization kills all the bacteria, it also somehow makes milk lactose-free.
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The soluble fiber in oatmeal absorbs water in your gastrointestinal tract and helps to add firmness to your stool, thus reducing the incidence of loose motions. Avoid adding milk to the oats and instead you can make a savoury dish with light veggies like beans, cucumbers and carrots.
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Oat milk. Oat milk is made from oats and is acidic. Grains such as oats and oatmeal are acid-forming foods, even though they do have other benefits.
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If you fall into this category, drinking a glass of milk before bed will only your body discomfort. Digestive issues like gas, bloating, cramps and diarrhea are just a list of things caused by lactose intolerance that could keep you up at night.
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It all depends on how much dairy or how many milk-containing foods the person eats and how little lactase the body produces. Usually within 30 minutes to 2 hours after eating, someone with lactose intolerance will experience nausea, stomach cramps, bloating, gas, and diarrhea.
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Gas Pain Could Be Caused by Lactose Intolerance or a Food Allergy. If you notice that your gas seems worse after eating certain foods, such as dairy products (which contain lactose), the problem may be a particular food, or lactose intolerance.
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It can cause food poisoning that may result in uncomfortable digestive symptoms, such as stomach pain, nausea, vomiting, and diarrhea. You don't need to worry if you accidentally ingest a small sip of spoiled milk, but avoid drinking it in large — or even moderate — quantities.