what are the side effects of eating dark chocolate?
535357
But keep in mind that cocoa contains caffeine and related chemicals. Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa can cause allergic skin reactions, constipation, and might trigger migraine headaches.
1043473
Dark chocolate is chocolate without no added milk solids. The basic ingredients are cacao beans, sugar, an emulsifier like soy lecithin to preserve texture, and flavorings such as vanilla. The more cocoa and less sugar dark chocolate has, the more bitter it will taste and a small amount is considered a healthful snack.
938644
['Loss of appetite.', 'Abdominal pain.', 'Nausea.', 'Bloating.', 'An uncomfortable feeling of fullness after eating.', 'Diarrhea.', 'Unintentional weight loss.', 'Malnutrition.']
294400
Milk chocolate has only a fifth as much cocoa as dark, vastly reducing its health effects, and it has higher levels of added sugar and fat. However, some studies, like those focusing on heart health and brain function, show improvements for people who eat milk chocolate, too.
1241821
Although chocolate, especially dark chocolate, is currently being touted as good for the general public, starch is a SCD illegal and "Theobromine (among other effects) can cause sleeplessness, tremors, restlessness, anxiety, as well as contribute to increased production of urine.
1308381
You'll likely see fewer side effects if you consume small amounts of dark chocolate covered espresso beans throughout the day, as opposed to all in one sitting. If you're pregnant, you also should be watching your consumption of caffeine — which includes the caffeine in chocolate-covered coffee beans.
435396
['Black, tarry stools.', 'bloody vomit.', 'diarrhea.', 'drowsiness.', 'faintness.', 'increased watering of the mouth.', 'nausea or vomiting.', 'shallow breathing.']
1095283
Symptoms of dog chocolate poisoning include vomiting (which may include blood), diarrhoea, restlessness and hyperactivity, rapid breathing, muscle tension, incoordination, increased heart rate and seizures. The effect and signs of chocolate poisoning in dogs depend on the amount eaten and the size of the breed.
1401052
['Decreased Appetite.', 'Diarrhea.', 'Dizziness.', 'Headache.', 'Nausea.', 'Skin Discoloration.', 'Stomach Cramps.', 'Vomiting.']
1439739
['Abdominal cramping.', 'Allergic reactions such as closing of the throat, swelling of the lips, and tongue, or face.', 'Anemia.', 'Anxiety.', 'Back pain.', 'Decreased hemoglobin greater than 2 g/dL.', 'Diarrhea.', 'Dizziness.']
345517
['Irritability.', 'Constipation.', 'Brain fog (or, the inability to concentrate)', 'Increased cravings.', 'Headaches.', 'Nausea.', 'Muscle soreness and cramping.', 'Dizziness.']
75173
['nausea.', 'vomiting.', 'diarrhea.', 'constipation.', 'heartburn.', 'dry mouth.', 'increased saliva.', 'increased appetite.']
1289745
Yes, in fact, this snack could lower your diabetes risk according to Endocrine Abstracts. Daily consumption of dark chocolate is associated with positive effects on insulin sensitivity and blood sugar — two key factors in developing diabetes.
743516
It takes very little dark chocolate to reap health benefits. Eating one small square with around 30 calories, gives you the benefits without the extra calories.
1151804
Candy has some physical health benefits as well, including: Decreasing your risk of stroke and heart attack — Dark chocolate is rich in antioxidant flavonoids, which are healthy for your heart. Regularly eating this rich treat can decrease your risk of stroke and heart attack by 39 percent.
1224332
['upset stomach,', 'stomach pain,', 'heartburn,', 'nausea,', 'gas,', 'diarrhea,', 'constipation,', 'drowsiness, or.']
596833
Studies show that dark chocolate — when it is not loaded with sugar and saturated fat — is indeed a heart-healthy chocolate treat and more. Dark chocolate is rich in disease-fighting antioxidants. Studies show it can help reduce blood pressure and lower your risk of heart disease.