how much weight should you have gained at 28 weeks pregnant?
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Each week your uterus continues to grow. The top of your uterus can now be felt well above your belly button, about 3 ½ inches (8.9 cm) or more. Your weight gain is most likely between 17 and 24 pounds (7.7 to 10.8 kg). Discuss weight concerns with your healthcare provider at your next appointment.
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There is no need to worry; most women only gain 3 to 4 pounds (1.3 to 1.8 kilograms) during the first trimester. The American College of Obstetricians and Gynecologists (ACOG) recommends a weight gain of 25 to 35 pounds (11.3 to 15.9 kilograms) during pregnancy.
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If you are in the healthy weight range before becoming pregnant (BMI 18.5-24.9), ideally you should gain between 11.5 kg and 16 kg: 1 to 1.5 kg in the first three months then 1.5 to 2 kg each month until you give birth. If you are above the healthy weight range, you should gain less.
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Putting on the pounds In the first trimester, most women don't need to gain much weight — which is good news if you're struggling with morning sickness. If you start out at a healthy or normal weight, you need to gain only about 1 to 4 pounds (0.5 to 1.8 kilograms) in the first few months of pregnancy.
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And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35 to 45 pounds during your pregnancy.
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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Total weight gain of 16 to 20.5 kg (35 to 45 lb) is consistent with a favorable outcome of a full-term twin pregnancy. This suggests that a woman who is pregnant with twins should aim for a weekly weight gain of approximately 0.75 kg (1.5 lb) during the second and third trimesters of pregnancy.
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During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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More rapid weight gain. You may have gained about 5 to 10 pounds by now. It's normal to gain about 1 to 2 pounds per week in the second trimester. Sudden or excessive weight gain could be a sign of a problem though, so talk to your OB if it's higher than that.
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After the first trimester, aim to gain about 1 pound per week if you are underweight or a healthy weight when you get pregnant, and about 0.5 pound per week if your BMI is over 25. If you are pregnant with multiples, speak with your doctor to determine your weight gain recommendations.
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What is the average weight gain in pregnancy? Most women put on between 10kg (22lb) and 12.5kg (28lb) during their pregnancy. Your healthy weight gain during pregnancy may depend on the weight you were before you got pregnant.
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28 Weeks is How Many Months? If you're 28 weeks pregnant, then you're approximately 6 months into your pregnancy.
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If you have been measuring your uterus throughout your pregnancy, you may notice a few week-to-week changes at 37 weeks pregnant. You will most likely not experience significant weight gain from this point on. Your total weight gain should be around 25 to 35 pounds (11.3 to 15.9 kg).
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Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy.
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The number of weeks pregnant you are should roughly correspond to the number of centimetres, so if you're 28 weeks, the measurement should be around 28cm. ' From about 28 weeks, your midwife will be looking to find out exactly which position your baby is lying in.
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In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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During pregnancy week 15 , the average weight gain at this point is about 5 pounds (2.27 kilograms). You may have gained a little more or a little less, which is completely normal. However, if it is significantly more or less, your doctor may want to discuss your diet at your next prenatal appointment.