how many calories in oatmeal bread?
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One slice (48 grams) of whole-grain oat bread contains (21): Calories: 130. Protein: 6 grams. Fat: 1.5 grams.
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Oatmeal. The plain oatmeal has 140 calories, and 25 of these calories come from fat. Each serving has 2.5 grams of total fat, which is about 4 percent of the recommended daily value (DV), based on a 2,000-calorie diet.
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Plain toast: 85 calories per slice A slice of plain white toast bread is about 85 calories — which is the base value looks here.
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Oatmeal. The plain oatmeal has 140 calories, and 25 of these calories come from fat. Each serving has 2.5 grams of total fat, which is about 4 percent of the recommended daily value (DV), based on a 2,000-calorie diet. This includes 0.5 grams of saturated fat, which is about 2 percent of the DV.
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Calories in Tim Hortons Oatmeal - Maple (Large) There are 360 calories in 1 serving of Tim Hortons Oatmeal - Maple (Large).
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A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates.
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Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
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There are 240 calories in a 1 packet serving of Quaker Protein Instant Oatmeal - Banana Nut. Calorie breakdown: 18% fat, 65% carbs, 16% protein.
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Highly nutritious A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams.
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A half-cup serving of a leading brand of quick oats (cooked with milk) contains the following: 190 calories. 27 grams of carbohydrates. 4 grams of fiber.
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Peanut Butter Banana Chia Oatmeal The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make. Each bowl has around 370 calories, 17 grams of fiber (woot!), and 11 grams of protein.
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Typically chosen bread for peanut butter sandwiches is white (approx. 74 calories per slice), wheat (approx. 77 calories per slice) or whole wheat bread (approx.
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There are 73 calories in a half cup of oatmeal. If there are 6 tablespoons of oatmeal to a half cup, then 73 calories divided by 6 tablespoons you get a tad over 12 calories to a tablespoon.
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“Instead of having one cup (90g) cooked, they'll double it and start off with one cup dry.” For rolled oats stick to 45g, which is one serving size, according to labels. That comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn't turn into a calorie bomb.
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Blueberries & Cream.
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There are 400 calories in a 1 cookie serving of Panera Bread Oatmeal Raisin Cookie. Calorie breakdown: 32% fat, 63% carbs, 5% protein.
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There are 150 calories in a 1 packet serving of Quaker Instant Oatmeal - Raisins & Spice. Calorie breakdown: 11% fat, 79% carbs, 10% protein.