what are the benefits of drinking nettle tea?
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["Contains Many Nutrients. Stinging nettle's leaves and root provide a wide variety of nutrients, including (1): ... ", 'May Reduce Inflammation. ... ', 'May Treat Enlarged Prostate Symptoms. ... ', 'May Treat Hay Fever. ... ', 'May Lower Blood Pressure. ... ', 'May Aid Blood Sugar Control.']
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['High in antioxidants. Drinking spinach juice is a great way to boost your antioxidant intake. ... ', 'May improve eye health. ... ', 'May decrease cancer cell growth. ... ', 'May reduce blood pressure. ... ', 'May promote healthy hair and skin.']
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Drinking peppermint tea can help us in various ways- From giving us relief from mental stress and bad breath to boosting our immune system and resulting in weight loss. Peppermint forms an important part of our lives; from giving our upset stomach some relief to providing our drinks a refreshing taste and aroma.
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['Makes you Stress Free. When it comes to relieving stress and anxiety, peppermint tea is one of the best allies. ... ', 'Sleep-Friendly. ... ', 'Aids in Weight Loss. ... ', 'Cure for an Upset Stomach. ... ', 'Improves Digestion. ... ', 'Boosts Immune System. ... ', 'Fights Bad Breath.']
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['Good for Digestion. “Dandelion tea can have many positive effects on your digestive system. ... ', 'Detoxifies the Liver. ... ', 'Acts as a Diuretic. ... ', 'Reduces Water Weight. ... ', 'Powerhouse of Antioxidants. ... ', 'Fights Diabetes. ... ', 'Treats Urinary Tract Infection (UTI) ... ', 'Fights Cancer.']
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['High in antioxidants. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. ... ', 'May help protect the liver. ... ', 'Boosts brain function. ... ', 'May help prevent cancer. ... ', 'May promote heart health. ... ', 'Helps you lose weight. ... ', 'Matcha tea is very easy to prepare.']
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General Uses. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).
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The vinegar will extract the medicinal and nutritional constituents of the nettles, and the result is a delicious vinegar to add to salad dressings, enjoy diluted in water, or for those more adventurous, to use as a hair rinse to add vibrancy to weak, distressed, dull hair and to prevent hair loss, too.
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It's believed that the antioxidants in ginger can help strengthen your immunity and reduce stress. Inhaling the steam from ginger tea may also help relieve nasal congestion and other respiratory issues from the common cold or environmental allergies. Research has even shown that ginger may help prevent cancer.
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However, make sure any nettle tea you drink uses dried leaves, not root (the label should list nettle leaf), and don't drink too much, especially in the first trimester, because of its stimulating effect on the uterus. However, the tea is safe for pregnancy throughout the second and third trimesters, Hirota says.
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Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume.
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In human studies, applying a stinging nettle cream or consuming stinging nettle products appears to relieve inflammatory conditions, such as arthritis. For instance, in one 27-person study, applying a stinging nettle cream onto arthritis-affected areas significantly reduced pain, compared to a placebo treatment ( 9 ).
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The Bottom Line Stinging nettle is a nutritious plant popular in Western herbal medicine. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.
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['Helps in maintaining blood sugar levels. ... ', 'Lowers bad cholesterol levels. ... ', 'For glowing skin and lustrous hair. ... ', 'Cures hangovers and cleanses the liver. ... ', 'Helps in weight loss. ... ', 'Boosts your immune system. ... ', 'Great for your eyes.']
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Though most research is limited to test-tube and animal studies, parsley tea has been associated with several benefits. For example, it may help regulate menstruation, fight kidney stone formation, and improve blood sugar control.
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Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. It flushes the kidneys and bladder to prevent and soothe urinary tract infections. Nettle tea is ideal for sodium induced water retention and high blood pressure.
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['Good For Digestion. ... ', 'Anti-inflammatory. ... ', 'Fights free radical activity. ... ', 'Skin Benefits. ... ', 'Fights Depression. ... ', 'Diabetes Management. ... ', 'Supports Liver Function and Helps Detoxify the Body. ... ', 'Promote healthy gut.']