how many calories in whole wheat pita bread?
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One Lebanese Whole Wheat Pita Bread gives 144 calories. Out of which carbohydrates comprise 98 calories, proteins account for 16 calories and remaining calories come from fat which is 36 calories.
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FatSecret Mobile Web requires JavaScript. There are 360 calories in a 1 bagel serving of Winchell's Whole Wheat Bagel with Butter.
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There are 176 calories in a 2 toast slices serving of Bakers Delight Wholemeal Block Loaf.
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It's All in the Details One sandwich made from 2 tablespoons of peanut butter, 1 teaspoon of honey and two slices of whole-wheat bread contains 370 calories. Watch out for extra oil, sugar and other sweeteners added to some brands of peanut butter because they'll add to the total calories.
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You see, rusks have more calories than bread. The truth is, that 100 g of rusks have about 374-407 kcal. White bread (the classic fresh loaf of bread) has about 258-281 kcal, while whole wheat bread has about 232-250 kcal.
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One paratha (whole wheat paratha) has 126 calories. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 59 calories.
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There are 97 calories in a medium slice of Hovis Granary Bread, 112 calories in a thick slice, 84 calories in a small loaf slice and 111 calories in a slice of the wholemeal variety.
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Here's how they stack up, nutrition-wise: One serving (2 ounces) of whole wheat pasta contains 180 calories, 39 grams of carbs, 8 grams of protein, 7 grams of fiber, and minerals such as magnesium, iron, and zinc.
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In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). Obviously this varies greatly if your local bakery makes massive bagels or baby-bite bagels.
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One slice (48 grams) of whole-grain oat bread contains (21): Calories: 130. Protein: 6 grams. Fat: 1.5 grams.
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This gluten free pita bread recipe is simpler than you might think, and pretty versatile. You can use regular or gluten free all-purpose flour, as well as whole-wheat flour for a more fuel-filled pita. Of course, a traditional homemade pita bread recipe requires yeast, rising, waiting, more rising, and more waiting.
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Whole wheat flour: 408 calories per cup, 16 grams of protein, 86 grams of carbohydrate, 13 grams of fiber, and 3 grams of fat. Almond flour: 640 calories per cup, 24 grams of protein, 24 grams of carbohydrate, 12 grams of fiber and 56 grams of fat.
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For instance, whole-wheat bread has double the fiber of white bread, which helps increase satiety and prevents snacking later on. In total, peanut butter toast (two slices of whole-wheat bread and two tablespoons of peanut butter) has 342 calories.
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There are 60 calories in a 1 slice serving of Great Value 100% Whole Wheat Bread.
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Typically chosen bread for peanut butter sandwiches is white (approx. 74 calories per slice), wheat (approx. 77 calories per slice) or whole wheat bread (approx. 81 calories per slice).
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Plain toast: 85 calories per slice A slice of plain white toast bread is about 85 calories — which is the base value looks here.
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There are 330 calories in a 1 bagel serving of Panera Bread Whole Grain Bagel. Calorie breakdown: 7% fat, 78% carbs, 15% protein.