how many calories in a half cup of oats?
69519
But in general, stick to a half-cup of dry rolled oats as one serving size. That comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn't turn into a calorie bomb.
286719
No surprises there. Together with the fruit, the oatmeal has 230 calories, 47 g carbohydrate with 19 sugar and 5 g fibre, 2.5 g fat, 5 g protein and 90 mg sodium.
1107894
There are 135 calories in a sachet serving of Quaker Oats Oats So Simple Golden Syrup (made with Water).
1183890
According to the USDA National Nutrient Database, 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 gram of protein.
534814
One slice (48 grams) of whole-grain oat bread contains (21): Calories: 130. Protein: 6 grams. Fat: 1.5 grams.
558448
Calories in 1/2 cup of Roasted Almonds and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 476 calories in a 1/2 cup of Roasted Almonds.
610560
How many calories does one Oats Dosa have? One Oats Dosa gives 144 calories. Out of which carbohydrates comprise 68 calories, proteins account for 22 calories and remaining calories come from fat which is 56 calories.
148854
The nutrition facts for 3.5 ounces (100 grams) of raw oats are ( 5 ): Calories: 389. Water: 8%
518894
There are 96 calories in a 2/3 cup of cooked Oatmeal.
271348
Old-fashioned oats have around 150 calories and 4 grams of fiber per half cup, which is the amount used in growing oatmeal. 1﻿ Even though the oatmeal portion size is enormous, you need only a standard serving of oats. Why Is Oatmeal So Healthy?
675187
The calorie count in McDonald's oatmeal is hardly outlandish, at 290 calories fully loaded with cream and fruit. Plain oats -- with no additives -- are 150 calories per serving, before adding any sugar, syrup or fruits. Bittman said the best option is to make it at home.
1320676
There are 73 calories in a 1/4 cup, dry, yields of Oatmeal.
728138
One serving (1/2 cup): 190 calories, 2.5g fat, 25g sugar, 35g carbs.
156660
At 160 calories per cup, the original Honey Bunches of Oats is one of the higher calorie cereals on this list.
1380566
A cup of flavoured oats has approximately 70 more calories than a cup of plain oats. So, if you switch to plain oats then you are eating approximately 25,000 less calories in a year (if you eat oats every day). 25,000 less calories are enough to make you lose 2.5 kilos in a year without making any other changes!
324189
One Oats Dosa gives 144 calories. Out of which carbohydrates comprise 68 calories, proteins account for 22 calories and remaining calories come from fat which is 56 calories. One Healthy Oats Dosa provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
446809
Nutritional Summary: There are 180 calories in a 1 sachet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Original with Semi-Skimmed Milk.