what are the best vitamins for overall health?
428229
['Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. ... ', 'Magnesium. ... ', 'Calcium. ... ', 'Zinc. ... ', 'Iron. ... ', 'Folate. ... ', 'Vitamin B-12.']
1342719
['Vitamin C. An antioxidant, this vitamin is important for immune function and skin health. ... ', 'Vitamin K1. ... ', 'Folate (vitamin B9). ... ', 'Potassium. ... ', 'Manganese. ... ', 'Iron.']
735102
5.0 out of 5 stars Best Vitamin best Value best health. Great Vitamins for diabetics. You actually feel the difference after a week you feel more alert, stronger and satisfied. I've taken other brand vitamins that promises you that you will feel great again once again promises but, never backed up.
73607
["Vitamin D. Vitamin D is a fat-soluble vitamin that's critical for many aspects of health, including the health of your skin. ... ", "Collagen. Collagen is the most abundant protein in your body and accounts for 75% of your skin's dry weight ( 7 ). ... ", 'Vitamin C. ... ', 'Fish oil.']
327871
['Vitamin C. Oranges are an excellent source of vitamin C. ... ', 'Thiamine. One of the B vitamins, also called vitamin B1, thiamine is found in a wide variety of foods.', 'Folate. ... ', 'Potassium.']
142022
Best Overall Prenatal Vitamin You can't go wrong with One a Day's prenatal vitamins, another 2019 What to Expect Award winner. The brand contains all the essential nutrients (iron, vitamin D, folic acid), plus a few important extras, like DHA and B6.
484969
['B vitamins. The B vitamins include: ... ', 'Vitamin D. Vitamin D is critical to a healthy immune system. ... ', 'Iron. Iron plays a role in helping your body create energy from nutrients. ... ', 'Magnesium. ... ', 'Green tea extract.']
510225
['vitamin A.', 'vitamin B1 (thiamine)', 'B2 (riboflavin)', 'B3 (niacin), B-6.', 'folate and ascorbic acid (vitamin C)', 'calcium.', 'potassium.', 'iron.']
191932
There are 13 vitamins—vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamins have different jobs—helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.
308882
['B vitamins.', 'Vitamin C.', 'Vitamin D.', 'Calcium.', 'Iron.', 'Magnesium.', 'Phosphorus.', 'Potassium.']
534595
['Vitamin C. ... ', 'Folate (B9). ... ', 'Vitamin B6. ... ', 'Potassium.']
565688
['THIAMINE (B1) Vitamins from the B group are considered to be particularly important for good brain health. ... ', 'FOLIC ACID (B9) ... ', 'ASCORBIC ACID (VITAMIN C) ... ', 'CALCIUM. ... ', 'MAGNESIUM. ... ', 'ZINC.']
237248
['protein.', 'calcium.', 'iron.', 'zinc.', 'vitamin A.', 'omega-3 fats.', 'vitamin B. ... ', 'vitamin D.']
431462
The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's fatty tissues.
5886
['Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. ... ', 'Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. ... ', 'Calcium. ... ', 'Zinc. ... ', 'Iron. ... ', 'Folate. ... ', 'Vitamin B-12.']
55156
['Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.', 'Vitamin B6 is also called pyridoxine. ... ', 'Vitamin B12, like the other B vitamins, is important for metabolism. ... ', 'Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.']
271237
['Vitamin D. ... ', 'Melatonin. ... ', 'Iron. ... ', 'Calcium. ... ', 'Magnesium. ... ', 'Vitamin E. ... ', 'B vitamins. ... ', 'Valerian.']