how to have a have a healthy relationship?
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["Speak Up. In a healthy relationship, if something is bothering you, it's best to talk about it instead of holding it in.", "Respect Each Other. Your partner's wishes and feelings have value, and so do yours. ... ", 'Compromise. ... ', 'Be Supportive. ... ', "Respect Each Other's Privacy."]
850229
For the partnership to thrive, each person must feel safe to be and express who they are. Whenever you have doubts, fears or concerns about your relationship, communicate them openly with your partner. It is important that you express your needs clearly and respectfully.
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['Be clear about what you want. ... ', "Say sorry when you're wrong. ... ", 'Being affectionate and showing appreciation. ... ', 'Make the relationship a priority. ... ', 'Develop shared interests. ... ', 'Work on feeling good about yourself. ... ', 'Find solutions that work for both of you. ... ', 'Make plans for the future.']
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A healthy relationship should feel easy and make you happy. You can let loose, laugh together, and be yourselves — the relationship doesn't bring your mood down but cheers you up. No relationship is fun 100% of the time, but the good times should definitely outweigh the bad.
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Why Healthy Relationships Are So Important. As humans, the relationships we form with other people are vital to our mental and emotional wellbeing, and really, our survival. ... A positive relationship can be shared between any two people who love, support, encourage and help each other practically as well as emotionally.
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['Give up the need to be right. ... ', 'Take an interest in what interests them. ... ', 'Make love with your thoughts words and actions. ... ', 'Learn to be playful and plan fun. ... ', 'Practice gratitude. ... ', 'Catch your partner doing good. ... ', 'Get help. ... ', 'Go the extra mile.']
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['Be clear about what you want. ... ', "Say sorry when you're wrong. ... ", 'Be affectionate and show appreciation. ... ', 'Make the relationship a priority. ... ', 'Develop shared interests. ... ', 'Work on feeling good about yourself. ... ', 'Find solutions that work for both of you. ... ', 'Make plans for the future.']
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['You maintain a meaningful emotional connection with each other. ... ', "You're not afraid of (respectful) disagreement. ... ", 'You keep outside relationships and interests alive. ... ', 'You communicate openly and honestly. ... ', 'Commit to spending some quality time together on a regular basis.']
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Talking with your spouse is one of the best ways to keep your marriage healthy and successful. Be honest about what you're feeling, but be kind and respectful when you communicate. Part of good communication is being a good listener and taking the time to understand what it is your spouse wants and needs from you.
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In a healthy relationship with good communication, both partners: Treat each other with respect. Speak openly to one another about thoughts and feelings. Feel heard when expressing feelings.
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['#1,. Reflect on your needs. ... ', '#2. Ask if your partner has time to talk about the relationship. ... ', '#3. Be specific about what “effort” means. ... ', '#4. Talk nice and be assertive. ... ', '#5. Check in after your conversation on needs.']
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Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. ... Partners respect each other's independence, can make their own decisions without fear of retribution or retaliation, and share decisions.
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['Accept conflict. Remember that conflict is natural and happens in every ongoing relationship. ... ', 'Be a calming agent. ... ', 'Listen actively. ... ', 'Analyze the conflict. ... ', 'Model neutral language. ... ', 'Separate the person from the problem. ... ', 'Work together. ... ', 'Agree to disagree.']
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['Burn your blueprint and script. What this means is simply do not try to “plan” your relationship.', 'Forgive. Everybody makes mistakes.', 'Be a good teammate. Being in a relationship is a two-person job. ... ', 'Grow together. ... ', 'Adapt. ... ', 'Develop your own interests. ... ', "Don't keep score. ... ", 'Practice self-awareness.']
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['Having the right partner is key.', 'Know what makes you feel good.', 'Have sex because YOU want to.', "If you can't talk about STDs, you're not ready.", 'Make sure both you AND your partner are comfortable and ready.']
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Avoid blaming, angry confrontation or dwelling on past mistakes. Instead, focus on discussing specific things you both can do to strengthen the relationship going forward. Be honest and trust your partner. It may be cliché, but honesty and trust really are the foundations of a healthy relationship.
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['Communicate as much—or as little—as you need to feel connected. ... ', "“Be there” even when you can't actually be there. ... ", 'Remind your partner frequently what you love about your relationship. ... ', "Forge a secure attachment by supporting each other's interests. ... ", 'Find a way to hang out together while apart.']