how much weight can i gain in 1 week?
110623
Healthy weight gain of 1-2 pounds per week can be expected when reasonably increasing energy intake. It takes an excess of about 2,000 to 2,500 calories per week to support the gain of a pound of lean muscle and about 3,500 calories per week to gain a pound of fat.
124678
Aim for a weight gain of 1/2 pound to 1 pound a week during your third trimester. By the end of your pregnancy, you should have put on a total of about 25 to 35 pounds (your doctor may have recommended that you gain more or less weight if you started out your pregnancy underweight or overweight ).
366750
With the right calorie intake and the right workout, you can expect an increase of 0.5-1.5 pounds in body weight each week.
1085496
At this stage, your baby will start to move away from a steady gain of about 6 ounces per week to a little less than 4 ounces. This means that she will gain roughly 2 pounds this month, and every month following until seven months old.
159089
Generally speaking, every 1kg of weight gain needs about 7000 additional calories [or 29 300 kilojoules]. So to gain 1kg in a week, you would need to eat your Daily Energy Expenditure (DEE) (calculated on the How Much Should I Be Eating Handout) plus a further 1000 calories [or 4 190 kilojoules] every day.
475081
Don't go by your scale at home — it's not sensitive enough to pick up on those fractions of an ounce that matter when it comes to newborn weight! Typically, once they're back to their birth weight, new babies gain 4 to 7 ounces a week for the first 4-6 months — that's 1 to 2 pounds a month.
740
Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
19684
More rapid weight gain. You may have gained about 5 to 10 pounds by now. It's normal to gain about 1 to 2 pounds per week in the second trimester. Sudden or excessive weight gain could be a sign of a problem though, so talk to your OB if it's higher than that.
295951
Even slow weight loss is hard, and you should feel good about slow progress. In general, 1-2 pounds a week is healthy. Anything more is gonna be muscle mass and leave you feeling unbelievably weak. If you are just starting out, you could see 5+ pounds off the first week because of water weight.
665989
It depends on your weight before you become pregnant. Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20.
1073228
Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week.
1737
And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35 to 45 pounds during your pregnancy.
1060761
It takes 18 months to recover although you will not likely gain weight throughout that entire time period. From the time at which you begin weight restoration to the time at which your body weight stabilizes, the average per week weight gain is around 1-2 lbs (0.5 to 1 kg).
794843
There is only general advice that most women put on somewhere between 10kg and 12.5kg (22lb to 26lb) . You'll gain most of the weight after 20 weeks .
658988
While you may have gained little weight in the first trimester, from the second trimester onward you will gain weight each week. On average, women should put on 3-4 pounds per month from the second trimester to the end of pregnancy, though the weight gain tends to slow down in the last few weeks.
701655
In the first few weeks, your baby will probably gain about 175g to 225g (6oz to 8oz) a week in weight. By about six months, they will probably have doubled their birth weight, and after this their weight gain will gradually slow down. The centile charts used to measure growth are just guidelines.
1145700
Five pounds per week is an aggressive, unrealistic, and potentially unhealthy weight-loss goal. You did not put all the weight on in one month, so you should not expect to lose it all in one month either! As a general rule, you should aim for 1 to 2 pounds of weight loss per week.