how often should i whiten my teeth with led light?
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It takes only four bright on pens to whiten your smile, and most users see results within a week. For a continuously bright smile, whiten for one week every six months.
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Reveal your whiter smile For Professional Effects: Use once a day for 30 minutes.
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Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.
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Most systems will include a full set of disposable trays; you use two trays per day, one for your bottom teeth and one for your top teeth. Either way, teeth whitening trays usually require a longer daily application time than many whitening options.
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Lightly tap tray to adapt sides to teeth. Unless directed otherwise, wear Opalescence 10% for 8-10 hours or overnight, Opalescence 15% for 4-6 hours, Opalescence 20% for 2-4 hours, and Opalescence 35% for thirty minutes. Remove Excess gel with clean finger or soft toothbrush.
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Wear the tray for 30 minutes to 2 hours every night until the gel is all gone or your teeth are as white as you want them. Do not eat, drink, or smoke while your bleaching trays are in your mouth!
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['Dental Cleaning. ... ', 'Custom Teeth Whitening Trays. ... ', 'Night-Time Whitening Routine. ... ', 'Avoid Stain-Causing Foods and Drinks. ... ', 'Quit Smoking. ... ', 'Eat Natural Teeth Whitening Foods. ... ', 'Practice Excellent Dental Hygiene.']
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With this teeth whitening option, a mouth guard-like tray is filled with a peroxide-based bleaching gel or paste and placed over the teeth for one to several hours a day for up to four weeks. You can buy tray-based tooth whitening systems over-the-counter or have one custom-fitted by your dentist.
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For best results: use twice daily for two weeks. The whitening process begins with the very first application. After the second week, use once or twice a week, or as needed to maintain the white shade you have achieved.
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Complete whitening should occur with one to two weeks. After that, you only need to do occasional treatments to keep your teeth white. Another option is making sure to visit the dental hygienist every six months for a deep cleaning to remove tartar build-up.
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Another study found that brushing with a commercial toothpaste containing baking soda and peroxide twice per day led to 62% whiter teeth in 6 weeks ( 14 ). However, there are some questions regarding the safety of hydrogen peroxide.
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Since most whitening sessions last about 20 minutes, you can do fun things like surfing the Internet or reading while waiting for the timer to alert you to the end of the whitening period. Remove the light and tray. Remember to turn off the LED light! Rinse out any remaining whitening gel and brush your teeth.
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Applied directly to the teeth with a brush or a thin strip, these peroxide-based tooth bleaching products usually need to be applied once or twice a day for 10 to 14 days. Results last four or more months and may cost from $10 to $55.
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In-office bleaching is recommended once a year, with at home touch-ups in-between treatments. Every patient is on a slightly different whitening schedule, depending on their dental health and the natural shade of their enamel.
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['Tooth whitening strips and gels. Applied directly to the teeth with a brush or a thin strip, these peroxide-based tooth bleaching products usually need to be applied once or twice a day for 10 to 14 days. ... ', 'Tray-based tooth bleaching systems. ... ', 'Tooth whitening toothpastes.']
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Overuse can damage the enamel of the teeth, resulting in sensitivity and increasing the risk for cavities. Baking soda should be used no more than once a week. Because this method will not clean any stains beneath the top surface of the enamel, it will only whiten the teeth by 1-2 shades.
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When to Whiten Whatever whitening treatment you choose, it's best to plan ahead, so your teeth will be whitest on your wedding day. If you choose over-the-counter lightening gels, strips or gel-filled trays, you will typically need up to 14 days to see any results.