how to stop myself from thinking about someone?
18172
["Stop Virtual Stalking. The last thing you need when you're figuring out how to stop thinking about someone is constant notifications about them. ... ", 'Toss Nostalgic Memorabilia. ... ', 'No Contact Rule. ... ', 'Move Your Body. ... ', 'Transport your Mind. ... ', 'Forgive To Forget. ... ', 'Respect Yourself. ... ', 'Let Yourself Feel The Pain.']
245258
['Distract yourself- Sometimes the best way to stop thinking about something is to do something physical to distract yourself. ... ', 'Talk about it with someone you trust- Sometimes the thoughts in our head need a release.']
941236
['1) Decide and then do. ... ', '2) Get closure. ... ', '3) Miss them and then stop. ... ', '4) Think about something else. ... ', "5) Don't go looking for them. ... ", "6) Don't let yourself feel bad. ... ", '7) Stay offline. ... ', "8) Don't beat yourself up."]
1134096
It probably means that said person affects the way you feel, good or bad, whether you like it or not. Telling yourself not to think about him/her would be counter-intuitive.
584805
['Set boundaries first. Just want a fling? ... ', 'Give the person a time limit. ... ', "Don't automatically blame yourself. ... ", "Don't “treat” your feelings with substance abuse. ... ", 'Spend time with friends or family. ... ', 'Seek professional help.']
491245
When you can't stop thinking about someone, it usually means that you are infatuated with them in one way or another. It's not the end of the world. This is one of the easier problems to cure because it is not yet a problem.
954008
['Keep Away From Her. Try to stay away from her. ... ', 'Avoid places that remind you of her. ... ', 'Stay away from the triggers. ... ', 'Social media detox. ... ', 'Tell your friends not to talk about her. ... ', 'Find a new crush. ... ', 'Avoid listening to sad/romantic songs. ... ', 'Avoid being alone.']
1416210
['Acknowledge your emotions.', 'Talk to a good friend.', "Don't make it personal.", 'Accept rejection sooner rather than later.', 'Treat yourself with compassion.', 'Do something else to take your mind off being rejected.']
1200577
['Recognize thought distortions. ... ', 'Challenge negative thoughts. ... ', 'Take a break from negative thoughts. ... ', 'Release judgment. ... ', 'Practice gratitude. ... ', 'Focus on your strengths.']
1097361
["Recognize when it's happening. ... ", 'Look for solutions. ... ', 'Set aside time to think. ... ', 'Distract yourself. ... ', 'Practice mindfulness.']
718417
Distract yourself in those moments by thinking about something you really like, like sports or a TV show. Yeah I use to suffer from the same thing. Then I really threw myself into the hobby I'm passionate about (art) and turned that into a job. So go focus on something that's important and fulfilling to you.
493707
['You find yourself constantly thinking about them even if you have a lot going on.', "You feel like you're on a natural high when you're together.\u200b", 'You find yourself always talking about him or her.', "You can't stop sneaking stares at them when they're not looking."]
950234
If you like/love someone else, just leave this person immediately. Tell this person about your feelings for him/her. Tell them why you do not want to be with him/her. Try to help this person get out of his/her pain of losing you, by being a good friend.
116508
['Focus on what matters. ... ', 'Keep perspective. ... ', 'You know best. ... ', 'Mind your own business. ... ', 'Desensitize your triggers. ... ', 'Stop overthinking. ... ', 'Seek constructive feedback. ... ', "Don't try to please everyone."]
1079240
If you love a guy, you may find yourself thinking about him often — even when you don't really want to. If he's the first thing on your mind when you wake up, and the last thing you think of before you go to sleep, this is a sign that you have serious feelings about him.
784239
['Be assertive and ask for what you want. ... ', 'View people in shades of gray. ... ', "Don't mistake anxiety for attraction. ... ", "Don't try to manipulate people. ... ", "Walk away if you're not getting enough interest or respect."]
551798
It probably means that said person affects the way you feel, good or bad, whether you like it or not. Telling yourself not to think about him/her would be counter-intuitive. ... So if you do not want to think of a specific person, think of something else instead.