how does acupuncture help sleep apnea?
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Acupuncture for sleep apnea focuses on strengthening the tongue muscle so as to prevent it from subsiding and blocking the airway during sleep. A ten-week treatment program in a Brazilian study reported strengthening patient's tongues by 3 to 4 times and reducing apnea-related symptoms by half.
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One recently published study showed how acupuncture can be used to help patients with vascular dementia. Cerebral functional imaging before and after acupuncture treatments showed a significant increase in the cerebral glucose metabolism of the brain which is associated with improved cognitive function.
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Acupuncture can help—probably more effectively than any other modality of treatment—in alleviating the distressing symptoms and improving a patient's quality of life (QoL). This is because acupuncture provides direct and immediate stimulus to Qi and Blood in the channels without adverse side-effects.
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“Acupuncture eases anxiety by regulating the nervous system, specifically by bringing the branches of the autonomic nervous system back into balance,” Ashley Flores, a licensed acupuncturist in Chicago who sees many women for anxiety, especially anxiety that has to do with fertility and pregnancy, tells Health.
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The mechanism of acupuncture treatment may be regulating yin and yang to reinforce health and eliminate the pathogenic, thus improving sleep. In modern medicine, acupuncture can increase the content of γ-amino butyric acid, and then enhance sleep quality.
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['lying down and closing the eyes.', 'acupuncture.', 'drinking plenty of water and keeping hydrated.', 'reducing stress plus alcohol and tobacco intake.', 'getting plenty of sleep.']
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Studies on acupuncture In my own practice, I've seen a great many patients who used acupuncture successfully for tobacco cessation. Commonly, patients report fewer cravings, decreased irritability, improved mood, improved bowel movements and improved sleep. However, literature to date has shown mixed results.
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CPAP works by blowing air into the throat via a mask, subtly increasing air pressure in the throat and preventing the airway from narrowing. The machine offers several benefits, such as reduced daytime fatigue, improved focus, lower blood pressure, and lower risk of heart disease and other medical conditions.
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Several clinical and animal experimental studies indicate that acupuncture is beneficial for ovulatory dysfunction in PCOS. Acupuncture has also been reported to potentially improve insulin sensitivity and to decrease testosterone in patients with PCOS.
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Acupuncture may reduce high blood pressure. A new study suggests that a form of acupuncture may benefit patients with high blood pressure and lower their risk of stroke and heart disease.
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While correcting the body imbalances causing fatigue, acupuncture also increases serotonin levels, a natural chemical that aids sleep. Acupuncture improves mood, strengthens the immune system and treats acute and chronic pain conditions that may contribute to fatigue.
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Acupuncture can relieve stress. "Acupuncture … is supposed to release endorphins, or the happy hormones, and when you release endorphins it has a calming effect," Lowe-Payne adds. That's also why acupuncture may be effective at helping people manage depression and anxiety.
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How does acupuncture help the flu? Raised body temperature, respiration, pulse, and blood pressure may be lowered through acupuncture treatment in some cases of severe colds and flu. The World Health Organization supports the use of acupuncture for respiratory and infectious complications of the flu.
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Now, a new study has shown that acupuncture can relieve the symptoms of dry mouth (known as xerostomia).
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['Maintain a healthy weight. Doctors commonly recommend people with sleep apnea to lose weight. ... ', 'Try yoga. Regular exercise can increase your energy level, strengthen your heart, and improve sleep apnea. ... ', 'Alter your sleep position. ... ', 'Use a humidifier. ... ', 'Avoid alcohol and smoking. ... ', 'Use oral appliances.']
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The purpose of acupuncture is to manipulate certain qi meridians. In the case of fatigue, acupuncture might be used to calm yang energy and stimulate yin energy. Acupuncture is said to be effective because it directly affects qi energy and therefore works the most rapidly.
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Acupuncture can increase fertility by reducing stress, increasing blood flow to the reproductive organs and balancing the endocrine system, according to several studies and medical research.