why are my heels hurting?
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Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst.
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Back pain and footwear can also be connected through poor choices made as consumers and fashionistas. For example, high heels can throw off alignment and add extra stress and strain on the lower back.
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Heel Pain (Plantar Fasciitis) Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst.
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Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain. Arthritis is a common cause of foot pain. Injury to the nerves of the feet may result in intense burning pain, numbness or tingling (peripheral neuropathy).
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If you have pain on the side of the foot, whether on the inside or outside, one of the causes can be tendinitis (nflammation of a tendon) or a stress fracture. These conditions are usually the result of overuse (such as increasing your mileage too quickly) or improper running shoes.
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Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes.
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Swollen feet are a common complaint during pregnancy, and this is exacerbated by high heels. This is mainly due to fluid retention in the legs and feet, and can lead to excessive pain. Women who choose to wear high heels during pregnancy also have a higher risk of suffering a miscarriage as a result of a fall.
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Achilles tendonitis causes pain above the heel and in the lower leg, especially after running or doing other physical activities. The pain often gets worse when exercising and better with rest. People with Achilles tendonitis also might have: stiffness and soreness in the heel, especially in the morning.
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The most common causes of dry, cracked heels includes the following: medical conditions such as obesity, diabetes, eczema, hypothyroidism, Sjögren's syndrome, juvenile plantar dermatosis, infections such as athlete's foot, biomechanical factors such as flat feet, heel spurs, or standing for long periods of time, ...
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Heel spurs occur when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone.
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How shoes affect your feet, legs and joints. If your shoes are too tight, too loose or insufficiently supportive, your physical activity may place stress on your feet, ankles, lower legs and other joints. This ongoing pressure may contribute to pain and injuries.
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Pain in the back of the heel may be the result of Achilles tendonitis, which can be caused by an overuse injury. Pain on the bottom of the foot may be caused by plantar fasciitis – a result of inflammation in the fascia, a connective tissue, which in this case stretches between your heal and toes.
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They will likely hurt the top of your foot and cause blisters on your toes, heels, the sides of your foot, and even your soles.
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Obesity and Plantar Fasciitis. Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight notice they have heel pain, and this can lead to a condition this is known as plantar fasciitis.
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There are numerous causes of foot pain, but one you may easily overlook is quite simple – you're not drinking enough water. That's because when your body is dehydrated, it reacts in the form of pain.
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Learn about the various causes of foot pain, including different kinds of arthritis. From joint inflammation to narrowed blood vessels and compressed nerves - these problems may be to blame for painful feet. Learn about the diseases that can affect the sole and mid-foot as well as heels and toes.
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Plantar fasciitis is one of the most common causes of pain in the bottom of the heel, the arch or both areas. The condition comes on with inflammation of the plantar fascia, a ligamentlike band on the bottom of the foot. It's not always possible to know which of the numerous causes of plantar fasciitis is at work.