is orange juice good or bad for your kidneys?
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Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents. Oranges and orange juice are high in potassium and should be limited on a renal diet.
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Orange juice is one of the best sources of vitamin C. A freshly made juice provides 100 percent of your daily vitamin requirement. Many studies have gathered that vitamin C may help reduce blood pressure significantly. The amount of sodium and potassium in your body affects your blood pressure.
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Juice concentrate contains beneficial plant compounds, such as carotenoids, anthocyanins, and flavonoids. These are associated with many health benefits, including improved heart health and decreased inflammation (2, 9 , 10 ). The flavonoids in orange juice may help fight chronic inflammation associated with obesity.
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Potential Downsides. Though orange juice is connected to several health benefits, it's also high in calories and sugar. What's more, unlike whole fruits, it lacks fiber, meaning it's less filling and could potentially lead to weight gain (26).
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Doctors recommend the intake of fruits and fibre in the morning to help the body restore itself and get its daily vitamin C fix. ... Drinking orange juice daily helps the body to metabolise carbohydrates, thanks to the natural sugar, vitamins, minerals and enzymes naturally found in oranges.
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Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinking too much may harm your blood sugar and kidney function.
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Summary Orange juice is high in sugar and calories, which may contribute to weight gain and high blood sugar. Drink it in moderation and opt for fresh-squeezed or 100% orange juice whenever possible.
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Orange juice is another healthy drink that you can include in your diet to detoxify your liver. Orange juice is rich in potassium and vitamin C which protects the cells of your liver from toxic substances.
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Kidney Health and Florida Orange Juice Stay hydrated – drinking fluids helps dilute the substances that lead to kidney stones. 100% orange juice is ideal for hydration because it contains a high level of water content – 88 percent to be exact.
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Orange juice contains potassium, which can help lower your blood pressure. However, avoid orange juice or any other type of fruit juice that's raw or freshly squeezed during pregnancy because these can be unsafe.
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Nutrients in 100% orange juice have been associated with reducing inflammation and oxidative stress. ﻿Vitamin C: Vitamin C supports antioxidant activities in the body which in turn may help lessen oxidative stress and inflammation.
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Orange juice is a favorite beverage high in antioxidants and micronutrients like vitamin C, folate, and potassium. Regular consumption has been associated with several health benefits, including improved heart health, decreased inflammation, and a reduced risk of kidney stones.
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A: Cranberry juice is very low in potassium and has been shown in randomized trials to prevent urinary tract infections in ladies with recurrent infections. It can be safely used in patients with very low kidney function, even in Stage 4 chronic kidney disease with elevated creatinine levels.
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However, drinking Tropicana juice daily has drawbacks as well. According to Tufts University, drinking orange juice is not as healthy as consuming whole oranges, because the juicing process damages the nutrients in the fruit and results in a loss of fiber.
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Oranges and Orange Juice Citrus fruits like oranges are well known for being high in vitamin C, but they are also a good source of potassium. One cup of orange juice provides 11% of the RDI for potassium.
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Orange juice is good to drink while you're pregnant, but you should only have it when it is pasteurized and fortified with calcium. This is especially good to consume if you have high blood pressure or your obstetrician has told you that you are at risk for it—also known as preeclampsia—during your pregnancy.
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Given their potassium content, oranges and orange juice likely need to be avoided or limited on a renal diet. Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents.