how to track workout in apple watch?
136428
['Open the Workout app, then tap the type of workout you will be doing, including running, cycling, rowing, and more. ... ', 'Swipe left or right to choose a calorie, time, or distance goal.', 'Turn the Digital Crown to set the number.', 'When you are ready to start your workout, tap Start.']
167387
Launch the stock Workout app on your Apple Watch. Using your watch's Crown, scroll down the list of activity types and tap the Other option to begin your workout, or tap the three circled dots at the upper right of the option's icon if you want to define a specific time or calorie goal before the workout starts.
558973
Apple Watch Series 1 or earlier optimizes tracking for outdoor wheelchair-pushing workouts at a walk and run pace. Bring your iPhone along to see pace and distance. Both wheelchair workouts measure time, pace, distance, calories, and heart rate.
134425
Your Apple Watch uses your personal information – such as your height, weight, gender and age – to calculate how many calories you burn and more. To update your personal information, open the Apple Watch app on your iPhone. Tap the My Watch tab, then tap Health > Health Profile.
1230921
['Turn on your Apple Watch and put it on. ... ', 'Hold your Apple Watch close to your iPhone. ... ', 'Hold your iPhone over the animation. ... ', 'Set up as new or restore from a backup. ... ', 'Sign in with your Apple ID. ... ', 'Choose your settings. ... ', 'Create a passcode. ... ', 'Choose features and apps.']
972221
Wahoo Fitness, the leader in workout apps and smartphone connected devices, has a variety of integrations with the Apple Watch. ... It must initially be synced via the 7 Minute app on your iPhone. Once paired, users will also see reps automatically counted during the workout and heart rate displayed on the Watch.
1245325
To add a workout, go to: Health Data (tab) > Activity > tap on Workouts > tap on the "+" sign (upper-right) > enter your workout data. Another option is to record a fresh workout using "Other" as the activity type. This will award one minute of Exercise credit for each full minute of the workout.
76377
Once it has been set up, the Activity app on Apple Watch runs automatically in the background, estimating results including all calories burned, including during general daily wear and any workouts. ... On your iPhone, in the Health app, go to: Health Data (tab) > Activity > Active / Resting Energy.
1135374
watchOS 5 comes with a new workout detection feature. This simple feature tries to predict when you're working out and helps you record it. While the workout detection happens automatically, there is still a manual step involved. Unlike Fitbit, your Apple Watch won't start recording a supported workout automatically.
37362
['Open the Activity app on Apple Watch.', 'Swipe down or scroll down with the Digital Crown.', 'Your daily steps, distance, and flights climbed will appear at the bottom.', "To see steps and related Activity data for another day, you'll need to use the Activity app on iPhone (walkthrough below)"]
1189210
['Best app for workouts: Strava. Free, iTunes. ... ', 'Best app for the gym: Carrot Fit. $3.99, iTunes. ... ', 'Best Apple Watch game: Rules! $2.99, iTunes. ... ', 'Best app for notes: Cheatsheet Notes. ... ', 'Best wellbeing app: Streaks. ... ', 'Best audio recording app: Just Press Record. ... ', 'Best Apple Watch calculator app: PCalc. ... ', 'Babbel.']
62596
The Activity app on the Apple Watch automatically cues you to achieve three key fitness goals—moving, exercising and reducing long periods of sitting. It also tracks your total daily steps and distance. Move: This is a goal to burn active calories, beyond resting calories. The default setting is 500 active calories.
1146510
['Open the Activity app on your Apple Watch.', 'Swipe left to read the Move, Exercise, and Stand descriptions, then tap Get Started.', 'Use the Digital Crown to set your sex, age, height, weight, and whether you use a wheelchair.', 'Choose an activity level and start moving.']
273599
['Make sure that your Apple Watch is snug and on the wrist that you selected in the Apple Watch app. ... ', 'Open the ECG app on your Apple Watch.', 'Rest your arms on a table or in your lap.', 'With the hand opposite your watch, hold your finger on the Digital Crown. ... ', 'Wait. ... ', 'Tap Save to note any symptoms, then tap Done.']
213302
The type of workouts covered on Apple Watch Each workout keeps track of relevant data such as pace, distance, elevation gain, and calories burned. ... You can also pick Other when you can't find a matching workout type. When this happens, the Apple Watch will calculate the calorie or kilojoule equivalent of a brisk walk.
236738
['Open the Activity app on Apple Watch.', 'Swipe left to the "Move, Exercise, and Stand" screen and tap Get Started.', 'Enter your personal information (gender, age, weight, and height).', 'Turn the Digital Crown to set the information and tap to Continue.', 'Tap Start Moving.']
1366636
Answer: A: Answer: A: Once the Activity app has been set up, Apple Watch Series 3 tracks flights climbed automatically during general daily wear and during any workouts that you may record via the Workout app.