how many times a day should i pump breast milk?
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As soon as possible, pump 8-10 times every 24 hours. This is how many times each day your baby would typically feed from the breast. In most cases, the more times each day you pump, the more milk you make.
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Aim for nursing at least 10 – 12 times per day (24 hours). You CAN'T nurse too often–you CAN nurse too little. Nurse at the first signs of hunger (stirring, rooting, hands in mouth)–don't wait until baby is crying. Allow baby unlimited time at the breast when sucking actively, then offer the second breast.
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While some women do power pumping twice a day, once a day may be sufficient for many women. Additionally, keep in mind that doing two long cluster pumping sessions in one day can be mentally and physically draining.
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For reference, here are the number of times I pumped each day with my son at different ages (here are some sample pumping schedules): 3 months: 5 pumping sessions per day (6am, 9am, noon, 3pm, 10pm) 6 months: 4 pumping sessions per day (6am, 10am, 2pm, 10pm) 11 months: 3 pumping sessions per day (6:30am, 2pm, 10pm)
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Most babies will breastfeed 8 to 12 times in 24 hours, from their second or third day of life until they are three to six months old. Feedings are not usually spaced evenly around the clock. Most babies will vary the time between feedings and the length of time each feeding takes.
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Exclusively breastfed infants—which means your baby is receiving nothing but your milk, not even water—tend to nurse about 8 times a day, with a range from 4 to 13 sessions per day. Some babies nurse quickly and efficiently, while others may enjoy a leisurely feeding.
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3 months: pump 5 to 6 times per day at 6 a.m., 10 a.m., 2 p.m., 8 p.m., and 11 p.m. 6 months: pump 4 times per day at 6 a.m., 10 a.m., 2 p.m., and 10 p.m.
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9 months: Nurse four to six times a day for a total of 24 to 30 ounces of breast milk, or offer three to four bottles a day with 7 to 8 ounces of formula each. 10 months: Nurse four times a day for a total of 24 to 30 ounces of breast milk, or offer three to four bottles a day with 7 to 8 ounces of formula each.
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Many moms get the most milk first thing in the morning. Pump between breastfeeding, either 30-60 minutes after nursing or at least one hour before breastfeeding. This should leave plenty of milk for your baby at your next feeding. If your baby wants to breastfeed right after breast pumping, let them!
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At work, you should try pumping every three to four hours for around 15 minutes a session. This may sound like a lot, but it goes back to that concept of supply and demand. Your baby takes in milk every few hours. Pumping that often will ensure that you're able to keep up with their needs.
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Full milk production is typically 25-35 oz. (750-1,035 mL) per 24 hours. Once you have reached full milk production, maintain a schedule that continues producing about 25-35oz of breastmilk in a 24 hour period. Each mom and baby are different, plan your pumping sessions around what works best for the two of you.
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Plan to pump 8-10 times in a 24 hour period. Full milk production is typically 25-35 oz. (750-1,035 mL) per 24 hours. Once you have reached full milk production, maintain a schedule that continues producing about 25-35oz of breastmilk in a 24 hour period.
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For example, if you were pumping twice a day, pump three times. If you'd like to increase your supply but you're usually with your baby all day, use the pump to add in a session in addition to the day's usual nursing.
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There is not any particular “recommended number of times per day” that a toddler should be nursing. Some are only nursing once or twice a day, while others continue to enjoy lots of time at their mother's breast. As baby slowly moves into eating more solids, your milk will fill any nutritional gaps nicely.
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Frequent nursing encourages good milk supply and reduces engorgement. Aim for nursing at least 10 – 12 times per day (24 hours). You CAN'T nurse too often–you CAN nurse too little. Nurse at the first signs of hunger (stirring, rooting, hands in mouth)–don't wait until baby is crying.
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11 months: Nurse or bottle-feed three to four times a day for a total of 24 ounces (or less) of breast milk or formula. 12 months: 24 ounces (or less) of breast milk or formula a day, edging closer to 16 ounces by your baby's first birthday.
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7 months: Nurse five to six times a day for a total of 24 to 30 ounces of breast milk, or offer four to five bottles a day with 6 to 8 ounces of formula each. 8 months: Nurse four to six times a day for a total of 24 to 30 ounces of breast milk, or offer three to five bottles a day with 7 to 8 ounces of formula each.