is it normal to have cramps before and after your period?
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Many women experience abdominal cramping before or during their menstrual cycle. Yet, it's also possible to have post-period cramps. Painful cramping after your period is known as secondary dysmenorrhea. It's more common during adulthood.
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Cramping after your period is usually felt in your lower abdomen and back. You may also experience pain in your hips and thighs. Cramping and aching may be accompanied by nausea and lightheadedness. You can expeirence abdominal bloating, constipation, or diarrhea, too.
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It's not normal, however, to have bad period cramps that entire time. Two or three days of menstrual discomfort is considered to be normal. Cramps may start the day of or day just before the bleeding starts, but they should not continue all the way until the end of your period.
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Cramps in your lower belly are the most frequent menstrual complaint. Cramps that occur before or during your period are called primary dysmenorrhea. Unlike many other symptoms, which begin 1-2 weeks before your period and end when bleeding starts, cramps usually show up right before your period and last for 2-3 days.
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Even though mild cramps are a normal part of pregnancy, you should still talk to your doctor about your discomfort. If you begin to see spotting or bleeding along with your cramps, it could be a sign of miscarriage or an ectopic pregnancy.
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To get the blood out of your uterus, the muscles tighten and relax. That's the sharp ache you feel between your stomach and lower back. Cramps can start before your period and last throughout the bleeding process. If they feel mild, like someone's giving your ovaries a solid squeeze, it's normal.
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People typically feel their cramps just before or at the time when bleeding begins each cycle. They usually last about one to three days. They may start strong and feel better as the hours pass, or come and go more randomly. Cramps can be barely noticeable, or quite painful or severe (2).
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Cramps Before Your Period Most women can feel cramps before their period begins. This could happen up to two weeks before your period to just the day before. A few of us even have cramping while we have our period.
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Several conditions can cause cramps but no period. Pelvic pain similar to a menstrual period can happen at times when no period is due or can occur because of conditions other than the monthly cycle. Sometimes it is hard to tell the exact reason for cramps that feel like a menstrual period.
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The experience of having periods varies between women. They can be light and completely painless for some, but completely debilitating for others. The majority of women experience some cramping for one to two days during their period, and this is normal.
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Causes of cramps in both sexes There are many potential causes of cramps after sex in both men and women. Similar to during exercise, straining the pelvic and abdominal muscles during sex can sometimes lead to cramping. Tight muscles, dehydration, or working the muscle in an awkward position can all cause cramps.
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Cramping. PMS: If you have PMS, you may experience dysmenorrhea, which are cramps that happen 24 to 48 hours before your period. The pain will probably decrease during your period and eventually go away by the end of your flow. Menstrual cramps will often decrease after your first pregnancy or as you age.
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To get the blood out of your uterus, the muscles tighten and relax. That's the sharp ache you feel between your stomach and lower back. Cramps can start before your period and last throughout the bleeding process.
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Typically, women feel cramps in the lower stomach but they can also affect the groin, thighs and lower back. Each woman experiences unique menstruation symptoms and there's no true “normal.” Some women might have cramps during every period. Some might notice that their cramps lessen with age.
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Why do I have cramps but no period? Several conditions can cause cramps but no period. Pelvic pain similar to a menstrual period can happen at times when no period is due or can occur because of conditions other than the monthly cycle.
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Some people get cramps or other symptoms before and/or during their period — this is called PMS.
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Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their menstrual periods.