1 lb spinach equals how many cups?
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When a recipe calls for cooked fresh spinach, 1 pound of fresh spinach will yield 10-12 cups of torn leaves, which will cook down to about 1 cup. One package (10 ounces) of frozen spinach leaves yields about 1-1/2 cups after cooking.
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There are 2 cups in each 1lb (8oz is a standard cup and each 1lb = 16oz), so you should get about 40 cups. | 6 of 9 found this helpful.
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You need two 8 oz packages or 2 cups of cream cheese for a pound. I would measure it like butter, 1 lb cr ch = 2 cup. A pint is a pound the world around!
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The answer is: The change of 1 lb ( pound ) unit in a oat flour measure equals = into 5.04 cup us ( US cup ) as per the equivalent measure and for the same oat flour type.
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Measurements and Substitutions If you happen to have pecans in their shells, remember that 1 pound equals 3 cups shelled, about 4 cups pecan halves, and about 3 3/4 cups chopped nuts. Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.
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Mustard spinach, (tendergreen), cooked, boiled, drained, without salt (chopped) weigh(s) 190.2 gram per (metric cup) or 6.35 ounce per (US cup), and contain(s) 16 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ]
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One US cup of granulated sugar converted to pound equals to 0.44 lb. How many pounds of granulated sugar are in 1 US cup? The answer is: The change of 1 cup us ( US cup ) unit in a granulated sugar measure equals = into 0.44 lb ( pound ) as per the equivalent measure and for the same granulated sugar type.
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1 lb. 3 2 cups 1 bunch 3 cups chopped, cooked 1 lb. = qt.
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25 pounds equals 100 cups or there are 100 cups in 25 pounds.
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2 cups (1 pint) of most foods = 1 pound. Granted, once cooked and drained, a pound of raw ground beef becomes less than a pint.
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Equivalents to know when using shelled pecans are that 1 pound equals 4 cups and 1 cup of pecan halves equals 3/4 cup chopped.
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We found that a 1 pound container (450g) holds about 3 to 3.5 cups or 195 to 210 fresh blueberries. For a 1 quart measurement you would need to purchase about 1.5 pounds which equals about 4.25 cups.
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How many US cups of active dry yeast are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a active dry yeast measure equals = into 3.33 cup us ( US cup ) as per the equivalent measure and for the same active dry yeast type.
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So it should take 2 cups that have been weighed at 8oz to equal 1 lb.
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1 pound of dried beans = About 6 cups of cooked beans. 1 part dry beans = 3 parts cooked beans.
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For example, one cup of cooked spinach contains 7 grams of carbs with 4 grams of fiber, whereas one cup of raw spinach contains 1 gram of carbs with almost 1 gram of fiber (22, 23).
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This makes it a popular food for vegetarians. At only 7 calories per cup of raw spinach and 41 per cup of cooked spinach, it's also a great choice for dieters.