how many calories is in grilled chicken breast?
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Once you start cooking it in oil or adding marinades or sauces, you increase the total calories, carbs and fat. Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).
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There are 35 calories in 1 ounce of boneless Chicken Breast.
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While a skinless chicken breast is 284 calories with 80% protein and 20% fat, those numbers dramatically shift when you include the skin (1). One boneless, cooked chicken breast with skin (196 grams) contains (9):
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Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams.
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There are 138 calories in 3 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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There are 200 calories in 1 serving of Chick-fil-A Grilled Chicken Nuggets (12 Count).
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There are 110 calories in 1 serving of Chick-fil-A Grilled Chicken Nuggets (6 Count).
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There are 367 calories in 8 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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Nutrition summary: There are 302 calories in a 1 container serving of Braum's Grilled Chicken Salad. Calorie breakdown: 16% fat, 51% carbs, 34% protein.
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There are 90 calories in a 1 chicken breast serving of Subway Grilled Chicken Breast.
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Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors.
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There are 490 calories in a 1 breast serving of KFC Extra Crispy Chicken Breast. Calorie breakdown: 54% fat, 17% carbs, 29% protein.
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There are 210 calories in a 1 breast serving of KFC Grilled Chicken Breast.
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There are 360 calories in a 1 wrap serving of Chick-fil-A Grilled Chicken Cool Wrap.
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There are 154 calories in 5 ounces of boneless, cooked, skinless Skinless Chicken Breast.
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There are 440 calories in a 1 breast serving of Bojangles Cajun Spiced Chicken Breast.
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There are 490 calories in a 1 breast serving of KFC Extra Crispy Chicken Breast.