does fruit juice cause acid reflux?
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Fruit juice Citrus drinks and other drinks such as pineapple juice and apple juice are very acidic and may cause acid reflux. Other types of juices are less acidic and thus are less likely to trigger GERD symptoms in most people.
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Although lemon juice is very acidic, small amounts mixed with water can have an alkalizing effect when it's digested. This can help neutralize the acid in your stomach.
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Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux.
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Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. Due to their high-fiber content, bananas also can help strengthen your digestive system — which can help ward off indigestion.
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1. Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. Due to their high-fiber content, bananas also can help strengthen your digestive system — which can help ward off indigestion.
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“Most soft drinks, including sodas and fruit juices, are acidic in nature,” Ren said. “Our studies demonstrated that the orange juice, as an example, can potentially cause significant erosion of teeth.” It's long been known that juice and sodas have high acid content, and can negatively affect enamel hardness.
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Acidic Foods Tomato sauce and citrus fruits, such as lemons, limes, oranges, and grapefruit, are acidic and can irritate the stomach lining, causing digestive problems.
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Soda and other carbonated beverages are some of the main causes of acid reflux. The bubbles of carbonation expand inside the stomach, and the increased pressure contributes to reflux. Sodas with caffeine and those that are acidic (almost all) are even worse.
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Generally, citrus fruits have a low pH, meaning they are acidic. Citrus and other acidic foods may contribute to symptoms in those with upper gastrointestinal issues like an ulcer or reflux. It's important to remember that fruit juices are acidic, too. Because of this, you should use a straw when drinking fruit juices.
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Also, you should never eat citrus fruits or foods that are acidic on an empty stomach and this can trigger acidity and heartburn. If your body is prone to acidity, fruits such as prunes and plums should be avoided as they are high in natural sugars.
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Beans are a heart-healthy food, and are also a good source of fiber. Try including beans into your acid reflux diet to see how they help. Since black and green teas are caffeinated and generally are foods to avoid for acid reflux, you can try Chamomile tea as a substitute.
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Apple cider vinegar is a popular natural remedy for acid reflux and heartburn. Many people claim that it relieves their symptoms. However, there are currently no scientific studies to say that apple cider vinegar is effective for acid reflux.
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For most healthy people, cranberry juice is safe. Cranberry juice can temporarily make conditions, such as acid reflux, worse because it is mildly acidic.
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Melon. Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux.
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Rodger A. Liddle, MD, professor of medicine and gastroenterologist at Duke University, tells WebMD that many favorite cookout foods -- such as tomatoes, barbeque, cocktails or beer, and citrus -- can make acid reflux worse, although they don't "cause" this much-dreaded condition.
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For most healthy people, cranberry juice is safe. Cranberry juice can temporarily make conditions, such as acid reflux, worse because it is mildly acidic. Some people find that cranberry juice leaves an unusual taste in their mouth, or that it temporarily irritates gums and lips.
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Don't over do the juice! I do want to warn you that excessive consumption of juices. Drinking too much fruit juice can contribute to obesity, the development of cavities (dental caries), diarrhea, and other gastrointestinal problems, such as excessive gas, bloating and abdominal pain.