is it bad to eat a little bit of chocolate everyday?
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If you eat a chocolate bunny a day, there is an obvious risk of becoming a major chubbo. However, a little chocolate has health benefits. A recent Harvard study suggested that a bit of high-quality dark chocolate one to three times a month may protect women from heart failure. ... The risk increased with added chocolate.
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Milk is quite healthy and you'd likely benefit from drinking a glass every morning as a teen (it can also help you feel full for longer.. ... So, if you drink chocolate milk every now and again as a treat that's completely okay, but every single day would be quite unhealthy (and may even cause you to put on weight). So.
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Chocolate has lots of potential health benefits. But it often causes discomfort for some people who have ulcers. If eating chocolate makes you feel worse, wait to indulge until your ulcer has healed.
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The toxic component of chocolate is theobromine. ... A small amount of chocolate will probably only give your dog an upset stomach with vomiting or diarrhea. With large amounts, theobromine can produce muscle tremors, seizures, an irregular heartbeat, internal bleeding or a heart attack.
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In milk chocolate, on the other hand, cocoa is loaded with excess sugar, butter and almost double the calories, which can worsen bloating and cause weight gain. So, here's a list of some mouth watering dark chocolates that you can eat in balanced amounts (not more than a 1.5-ounce bar a day) during your period.
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Semisweet chocolate also has a slightly lower calorie count than milk chocolate. Chocolate has many health benefits, and studies have shown that it can lower blood pressure, and even decrease cholesterol levels, lowering the possibility of heart disease. ... Semisweet chocolate also contains a good amount of iron.
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Chocolate bars containing more than 75 percent cacao tend to have less sugar (under 10 grams per bar). Research suggests that sugars (and other refined carbohydrates) are a key component of processed foods that are considered addictive.
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According to ABC News, the average chocolate bar contains eight insect parts. Anything less than 60 insect pieces per 100 grams of chocolate (two chocolate bars' worth) is deemed safe for consumption by the Food and Drug Administration. Allergists say most foods contain natural contaminants.
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The amount of chocolate in the grahams shouldn't be enough to cause any problems. She may get an upset stomach from eating all those cookies, so be on the lookout for diarrhea, just in case.
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Adding less than three teaspoons of sugar to your tea every day increases your risk of Alzheimer's disease, new research suggests. Sweetening food or drinks with just two-and-a-half teaspoons of sugar makes people 54 per cent more likely to develop the condition, a US study found.
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Chocolate is food for my soul! Eating straight dark chocolate is a little point-expensive, though. If you have 2 ounces of 60-69% cacao, it's 9 points!
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It contains an abundance of powerful antioxidants that do make it into the bloodstream and protect lipoproteins against oxidative damage ( 10 , 11 , 12 ). Dark chocolate can also reduce insulin resistance, which is another common risk factor for many diseases like heart disease and diabetes ( 13 , 14 ).
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A small amount of chocolate will probably just give your dog an upset stomach. They may vomit or have diarrhoea. Large amounts will have a more serious effect. In sufficient quantities, theobromine can produce muscle tremors, seizures, an irregular heartbeat, internal bleeding or a heart attack.
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However, it's high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases. Chocolate milk intake should be closely monitored in children. Too much can contribute to obesity, cavities, and other health issues in kids ( 46 , 47 ).
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No Amount of Chocolate Is Safe Even a little bit of chocolate can make your dog ill. Dark chocolates, baking chocolate, and dry cocoa powder are more dangerous than white or milk chocolate. But 1 ounce of milk chocolate per pound of body weight could still be deadly. ... A 10-pound dog can easily eat a pound of chocolate.”
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White chocolate barely poses any threat of chocolate poisoning with only 0.25 mg of theobromine per ounce of chocolate (that said, dogs can still get sick from all that fat and sugar, which can cause pancreatitis). ... For many dogs, ingesting small amounts of milk chocolate is not harmful.
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Because dopamine is released into your brain when you eat chocolate, it can actually lower your levels of stress. This is why people often crave chocolate in stressful situations, or crave it when they are in need of comfort or reassurance. Clearly, emotions play some part in the cravings that you have.