what is a noted risk factor for the development of constipation?
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Constipation among older people is far more common than younger people. Common causes of constipation in the elderly are linked to several factors including lack of normal bowel movements or aging, lack of proper diet, lack of adequate fluid intake, lack of adequate physical activity, illness or the use of drugs.
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Which patient is most at risk for increased peristalsis? Stress can stimulate digestion and increase peristalsis. Ignoring the urge to defecate, depression, and age-related changes of the elderly are causes of constipation. 9.
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Diet. You may become constipated if you don't eat enough high-fiber foods like vegetables, fruits, and whole grains. Also, eating a lot of high-fat meats, dairy products and eggs, or rich desserts and sugary sweets may cause constipation. People who live alone may lose interest in cooking and eating.
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Vitamin B-12 deficiency can cause constipation. If your constipation is caused by low levels of B-12, increasing your daily intake of this nutrient may help ease your symptoms. You may prefer to eat more foods rich in this vitamin rather than take a supplement.
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Causes of Constipation: Lifestyle and Diet Poor diet and an inactive lifestyle are the most common causes of constipation. A lack of exercise and eating too much junk food can wreak havoc on your digestive health. Here are some diet-related factors that can leave you feeling constipated: Dairy products.
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['Fecal impaction. A fecal impaction is a hard piece or pieces of stool that make the stool extremely difficult to pass. ... ', 'Bowel perforation. ... ', 'Increased risks for cardiovascular events.']
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3. Pulses. Most beans, lentils, chickpeas, and peas are very high in fiber, which is a nutrient that promotes good digestion and reduces constipation.
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Constipation and straining to pass a large bowel movement can lead to smears of bright red blood on the toilet paper. Not drinking enough water, low-fiber diets and a lack of exercise can lead to constipation. Let your doctor know if you are straining to pass bowel movements.
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2. Prevents Constipation: Oats are a rich source of fiber, both soluble and insoluble, which helps in regulating bowel movements and hence prevents constipation. Including oats in your daily diet can keep the issue of constipation at bay. Savour them as part of your breakfast meal.
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Depression can cause constipation for a variety of reasons. People who are depressed might stay in bed all day and have decreased physical activity. They might also change their diet, eat a lot of foods high in sugar or fat, or not eat much at all. Such lifestyle and diet changes can likely lead to constipation.
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Constipation is one of the most common gastrointestinal disorders among patients with chronic kidney disease (CKD) partly because of their sedentary lifestyle, low fiber and fluid intake, concomitant medications (e.g., phosphate binders), and multiple comorbidities (e.g., diabetes).
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3. Drink a glass of water. Proper hydration — typically at least eight 8-ounce glasses of clear liquid per day — is necessary for normal bowel movements. If you're constipated and haven't been drinking an adequate amount of water, consuming a large glass of water or other clear liquid may trigger a bowel movement.
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Constipation. Tingling or numbness in fingers or toes or a feel of body parts “falling asleep” Lack of – or reduced – sweating, even in strenuous situations. Decreased urination.
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While constipation may be common in dogs, it should never be ignored. Left untreated, constipation can cause more serious health problems in the future, including lethargy, loss of appetite, and vomiting.
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Legumes (navy beans, kidney beans, chickpeas, soybeans, and lentils), peanuts, walnuts, and almonds will also add fiber to your diet. Other foods you can eat are: Fish, chicken, turkey, or other lean meats. These do not have fiber, but they will not make constipation worse.
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Signs and Symptoms Most commonly, though, constipation is said to occur when you have fewer than three bowel movements in a week. Other signs and symptoms of constipation include: Having lumpy, hard, dry stool that's difficult to pass. Straining to pass stool.
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If you go for more than three days without one, however, your stool may harden, making it more difficult to eliminate. In rare cases, new or progressively worse constipation may be a symptom of another, more serious problem, such as colorectal cancer or medication toxicity.