what can a doctor do for knee pain?
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Your doctor may prescribe a knee brace or other elastic bandage to reduce swelling and increase support for your joint. Take anti-inflammatory pain medicine. Certain pain medicine can also reduce swelling and hasten healing. Medicines containing ibuprofen are the most well-known.
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It may be time to have knee replacement surgery if you have: Severe knee pain that limits your everyday activities. Moderate or severe knee pain while resting, day or night. Long-lasting knee inflammation and swelling that doesn't get better with rest or medications.
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Knee pain can be divided into three major categories: Acute injury: such as a broken bone, torn ligament, or meniscal tear. Medical conditions: rheumatoid arthritis, osteoarthritis, infections. Chronic use/overuse conditions: osteoarthritis, chondromalacia, IT band syndrome, patellar syndromes, tendinitis, and bursitis.
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But in some cases, knee pain can come from a form of inflammatory arthritis such as ankylosing spondylitis (AS). AS is known for causing inflammation, pain, and stiffness predominantly in the spine and sacroiliac joints (where the spine meets the pelvis).
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The most common causes of knee pain are related to aging, injury or repeated stress on the knee. Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis.
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A dislocated kneecap is not usually serious and will often pop back into place by itself. But it's still a good idea to get it checked by a health professional: if your kneecap has gone back into place by itself – go to your nearest urgent treatment centre or A&E.
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['Get rest and relaxation early on.', 'Use cool packs.', 'Use aids, for example a stick if your knee is a problem.', 'Wear the right shoes.', 'Do gentle exercises, to help relieve the stiffness that makes pain worse.', 'Take your pain medication regularly and at the right dose.']
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The Best Exercises for Bad Knees. The most effective way to alleviate pain in your knee joints is simply to get moving, Woods says. “Walking, water aerobics, cycling, swimming, yoga, and strength training all help improve the symptoms associated with arthritic knee pain and knee pain in general.”
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Do use "RICE." Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. Don't overlook your weight.
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['Inspect your knee for swelling, pain, tenderness, warmth and visible bruising.', 'Check to see how far you can move your lower leg in different directions.', 'Push on or pull the joint to evaluate the integrity of the structures in your knee.']
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['Weight loss. ... ', 'Exercise. ... ', 'Pain relievers and anti-inflammatory drugs. ... ', 'Injections of corticosteroids or hyaluronic acid into the knee. ... ', 'Alternative therapies. ... ', 'Using devices such as braces. ... ', 'Physical and occupational therapy. ... ', 'Surgery.']
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Rheumatologists treat joint disease similar to orthopedists but do not perform surgeries. Common diseases treated by rheumatologists include osteoarthritis, gout, rheumatoid arthritis, chronic back pain, tendinitis, and lupus.
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If your tear is small and on the outer edge of the meniscus, it may not require surgical repair. As long as your symptoms do not persist and your knee is stable, nonsurgical treatment may be all you need. RICE. The RICE protocol is effective for most sports-related injuries.
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When the bursae behind the knee (popliteal bursa) becomes inflamed, this is known as a Baker's cyst. Arthritis - The natural wear and tear of our knee joint (osteoarthritis) or inflammation in the knee joint (rheumatoid arthritis) may cause pain behind knees.
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Not all knee pain is serious. But some knee injuries and medical conditions, such as osteoarthritis, can lead to increasing pain, joint damage and disability if left untreated. And having a knee injury — even a minor one — makes it more likely that you'll have similar injuries in the future.
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There are several minimally invasive options you and your surgeon can try before committing to knee replacement surgery: Physical therapy — Knee arthritis typically makes the knee joint painful and stiff. Consulting with a physical therapist can increase the strength of the muscles supporting the knee and reduce pain.
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Sports Medicine Physicians specialize in the non-operative treatment of musculoskeletal conditions. Orthopedic surgeons are also trained in the operative treatment of these conditions.