what foods are considered the dirty dozen?
20480
['Strawberries.', 'Spinach.', 'Kale.', 'Nectarines.', 'Apples.', 'Grapes.', 'Peaches.', 'Cherries.']
1083735
['Baked or broiled beef, pork, chicken, fish, or turkey.', 'Cooked eggs.', 'Bananas and other fresh fruits.', 'Applesauce.', 'Bread products made from refined, white flour.', 'Pasta or white rice.', 'Cereals such as cream of wheat, farina, oatmeal, and cornflakes.', 'Pancakes and waffles made with white flour.']
1358399
['meat.', 'cereals.', 'fish.', 'milk and dairy foods.', 'fruit and vegetables.', 'nuts.']
754771
['Cooked red meat, fish, or poultry.', 'Eggs.', "Dairy products, such as milk, ice cream, cheese, cottage cheese, and yogurt (as long as they don't contain fruits or nuts)", "Well-cooked fresh or canned vegetables that don't have skins or seeds.", 'Lettuce.']
1002091
['orange and yellow fruits.', 'leafy green vegetables.', 'red meat.', 'eggs.', 'chicken.', 'wild-caught fish.', 'dairy.', 'whole grains.']
616930
['Gnawed holes in stored foods, piled papers, insulation, etc.', 'Food scraps or wrappings left behind, especially in out-of-the-way places, such as inside shoes or boots or in the corners of closets and cabinets.', 'Droppings or tiny hairs.']
110570
["Cheesy fries. It's no secret that fries are high in salt, fat and calories, and adding large amounts of cheese to this already unhealthy food makes this a terrible recipe for your health. ... ", 'Fried desserts. ... ', 'Cereals. ... ', 'Pork scratchings (pork rind or crackle) ... ', 'Fizzy drinks. ... ', 'Processed meats. ... ', 'Frozen meals. ... ', 'Chicken nuggets.']
1262601
['most breads and some baked goods, such as muffins, biscuits, croissants, or cinnamon rolls.', 'cereal products.', 'alcohol, especially beer, wine, and ciders.', 'premade stocks, stock cubes, and gravies.', 'vinegar and foods containing vinegar, such as pickles or salad dressing.', 'aged meats and olives.']
332666
['Salmon. MaraZe via Shutterstock. ... ', 'Spinach. Nataliya Arzamasova via Shutterstock. ... ', 'Fish Oils. successo images via Shutterstock. ... ', 'Eggs. ... ', 'Cantaloupe. ... ', 'Chicken. ... ', 'Bananas. ... ', 'Oatmeal.']
923626
M&S "Spirit of Summer" Dirty Fries. These dirty fries are part of the “Spirit of Summer” range and consist of thickly cut fries, topped with Monterey Jack and Cheddar cheese, bacon sauce, mozzarella and jalapenos.
667567
['Red meat.', 'Milk.', 'Cheese.', 'Yogurt.', 'Ice Cream.', 'Butter.', 'Eggs.', 'Bread.']
297233
['Brown bread.', 'Maize meal.', 'Samp.', 'Mealie rice.', 'Dried mealies.', 'Dried beans.', 'Lentils.', 'Pilchards/sardinella in tins.']
892068
['White bread and bagels.', 'Milk, cheese, and other dairy.', 'Meat.', 'Processed foods such as frozen meals and fast food.']
59218
['Salt.', 'Deli meat.', 'Frozen pizza.', 'Pickles.', 'Canned soups.', 'Tomato products.', 'Sugar.', 'Packaged foods.']
1036718
['Uncooked rice.', 'Legumes.', 'Cereals.', 'Dry pasta.', 'Flour.', 'Sugar.', 'Canned goods.', 'Uncooked pulses, dried beans, and lentils.']
207215
To include salami, dried sausages such as mortadella, jerky, aged chicken livers, smoked salmon (lox), caviar, and pickled herring, as well as any animal foods that have spoiled or have been improperly stored. (Tyramine levels increase in foods when they are held at room temperature.)
873264
['Teff.', 'Wheat.', 'Oats.', 'Rice.', 'Corn.', 'Barley.', 'Sorghum.', 'Rye.']