how many calories burned in an hour of gardening?
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Raking and bagging leaves: 350-450 calories per hour. Gardening: pulling weeds, planting flowers, etc.: 200-400 calories per hour. Mowing the lawn: 250-350 calories per hour.
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Calories Burned Playing Squash | Calculator & Formula. The average person burns 525-700 calories per hour playing a recreational game of squash. In a competitive game they'll burn 850-1150 calories per hour.
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Research has shown that the amount of calories burned by a single push-up vary from 0.3 calories to 0.6 calories depending heavily on weight and intensity. Calculate your own calorie usage doing Push-Ups below. Someone weighing 180 Pounds burns approximately 680 calories per hour by doing Push-Ups.
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Gardening burns fat Digging and shovelling: 250 calories. Lawn mowing: 195 calories. Weeding: 105 calories. Raking: 100 calories.
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Every 30 Minutes and play squash for 30 minutes, you will burn 422 calories. If you weigh 180 lbs., you'll burn 491 calories every 30 minutes. If you weigh 205 lbs., you'll burn 559 calories.
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When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight.
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Studies consistently show these recreational activities burn around 600-700 calories per hour at a moderate level of intensity.
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As a rule of thumb we burn, on average, between 3 calories and 5 calories per hour, for every kilogram of weight. Carrying more weight (a pack etc) adds to the measured weight. Running does not increase this greatly, if considered over “distance”, but if considered over an hour about 450 to 600 calories.
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The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
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Calories Burned Moving: carrying boxes Moving and carrying boxes can burn up to 7 calories per minute, or 415 an hour, not bad! If you've been moving yourself or helping someone else, then you should definitely count that as a workout.
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When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour.
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The calories burned, for an average male, weighing 190 pounds (86 kg) is 271 Calories, in 30 minutes of clearing brush/land, undergrowth, or ground, hauling branches, wheelbarrow chores, vigorous effort.
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According to Harvard Health Publishing, a 155-pound person can expect to burn about 205 calories cutting the grass with a hand mower for 30 minutes. Energy expenditure increases to 244 calories for a 185-pound person. If you weigh 155 pounds and use a power mower, you'll burn around 167 calories in half an hour.
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Take sled pushing for instance - in just three minutes of work it's possible to burn up to 250 calories!
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Calories Burned Shoveling Snow | Calculator & Formula. The average person burns 370-715 calories per hour shoveling snow. The number of calories burned will depend on your weight and the intensity of your shoveling. A 150-pound (68kg) person shoveling with moderate effort will burn 379 calories per hour.
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The average person burns 350-475 calories per hour playing golf. At the driving range they will burn 200-300 calories per hour. The number of calories burned depends on your weight and the intenstiy of your activity.
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Fact or fiction. When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour.