how many calories in great value black beans?
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With only 120 calories per serving and no trans fats or cholesterol, you can enjoy these beans guilt-free. If you're looking to add a tasty touch to your signature dishes, use Great Value Black Beans! Great Value products provide families with affordable, high-quality grocery and household consumable options.
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Nutrition Facts According to the Household USDA Foods Fact Sheet, one cup of cooked black eyed peas contains 198 calories, 1 gram of fat, 36 grams of carbohydrates and 14 grams of protein. One serving, or one-half cup, contains 99 calories, 0 grams of fat, 18 grams of carbohydrates and 7 grams of protein.
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Black Coffee Has Virtually No Calories Typically, figures range from 2 to 12 calories per cup of coffee. Furthermore, calories in other coffee beverages are similarly low.
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The kids' quesadilla with chicken, white rice, and black beans comes in at 410 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrate, 19g protein, and 745mg sodium.
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Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are: Calories: 127. Water: 67%
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Nutrition facts per serving: 125 calories, 1g fat, 0g saturated fat, 0mg cholesterol, 60mg sodium, 32g carbohydrate, 4g fiber, 1g protein.
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Loaded With Nutrients They're also loaded with soluble fiber that can aid digestion and lower cholesterol levels ( 1 , 2 ). One cup (170 grams) of cooked fava beans has (3): Calories: 187 calories. Carbs: 33 grams.
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Prepare Black Beans With Vitamin-C-Rich Veggies for an Iron Win. Black beans serve up 4 mg of iron per cup. Looking for ways to incorporate beans into meals?
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One cup of raw green beans has just 31 calories , virtually no fat, and only 3.6 grams (g) of sugar. That's fantastic news if you're watching your waistline.
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According to the United States Department of Agriculture (USDA), one cup of regular black coffee brewed from ground beans contains 2 calories. Whereas, 1 fluid ounce of rich black espresso contains only 1 calorie.
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One cup (170 grams) of cooked fava beans has (3): Calories: 187 calories. Carbs: 33 grams. Fat: Less than 1 gram.
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Pulses are the beauty of these delish healthy chips, too. Beanitos White or Black Bean Chips have only 130 calories per serving with 4 grams of fiber, 4 grams of protein and 6.5 grams of healthy fats. The white bean-based flavors include sweet chili and sour cream and garden fresh salsa.
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Black Coffee Has Virtually No Calories Typically, figures range from 2 to 12 calories per cup of coffee.
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Kidney Beans One cup (256 grams) of cooked kidney beans contains roughly (28): Calories: 215. Protein: 13.4 grams. Fiber: 13.6 grams.
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Per serving: 232 calories, 25 g protein, 13 g carbohydrate, 8 g fat, 1.8 g saturated fat, 60 mg cholesterol, 3.5 g fiber, 184 mg sodium.
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There are 0 calories in a 1 cup serving of Tim Hortons Coffee Black. Calorie Breakdown: 0% fat, 0% carbs, 0% prot.
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• Skip the tortilla and try a naked burrito with black beans, pico de gallo, cilantro-lime rice, lettuce, grilled veggies, and ranchera sauce–it's 460 calories, 7 grams of fat, and 1,220 milligrams of sodium, and the 18 grams of protein and 20 grams of fiber will keep you full.