what should i do if my blood sugar is over 400?
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Because your sugar is likely to be higher if you are ill, also ask your healthcare provider for a “sick day plan.” Very high blood sugar above 400 mg/dL (22.2 mmol/L) can be a medical emergency. In many cases it must be treated right away with IV fluids and insulin.
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Enjoy it with nuts, oatmeal, berries or another fruit of your choice. Eggs are a common favourite for keeping morning blood sugar levels low. Have your eggs boiled, scrambled or enjoy an omelette with a range of vegetables. Porridge is another popular option for people with diabetes.
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If your blood sugar levels are consistently high (usually above 20 mmol/L in adults and above 14 mmol/L in children), you may have moderate to severe symptoms of high blood sugar. These symptoms include: Blurred vision. Extreme thirst.
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What is high blood sugar? Blood glucose is commonly considered too high if it is higher than 130 mg/dl before a meal or higher than 180 mg/dl two hours after the first bite of a meal. However, most of the signs and symptoms of high blood glucose don't appear until the blood glucose level is higher than 250 mg/dl.
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High-Normal Fasting Blood Sugar Above 87 mg/dL Could Signal Diabetes Risk. Men and women with fasting plasma glucose levels in the high-normal range of 87 to 99 mg/dL should be counseled with regard to weight and lifestyle, and assessing their lipid profiles.
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Get medical help right away if you have any of these warning signs: Blood sugar level over 600 mg/dL. Extreme thirst that may later go away. Warm, dry skin that doesn't sweat.
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['Check your risk of diabetes. Take the Life! ... ', 'Manage your weight. ... ', 'Exercise regularly. ... ', 'Eat a balanced, healthy diet. ... ', 'Limit takeaway and processed foods. ... ', 'Limit your alcohol intake. ... ', 'Quit smoking. ... ', 'Control your blood pressure.']
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The American Diabetes Association (ADA) recommend the following action: Take 15 grams (g) of carbohydrate and wait 15 minutes before testing blood sugar levels.
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['Control your blood sugar if you have diabetes.', 'Keep a healthy blood pressure.', 'Follow a low-salt, low-fat diet.', 'Exercise at least 30 minutes on most days of the week.', 'Keep a healthy weight.', 'Do not smoke or use tobacco.', 'Limit alcohol.']
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Normal and diabetic blood sugar ranges For the majority of healthy individuals, normal blood sugar levels are as follows: Between 4.0 to 5.4 mmol/L (72 to 99 mg/dL) when fasting. Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating.
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['Eat a healthy diet and lose weight . ... ', 'Exercise . ... ', 'Stop smoking .', 'Get your blood pressure and cholesterol under control.', "Take medication like metformin (Glucophage) to lower your blood sugar if you're at high risk of diabetes."]
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Causes. Your blood sugar may rise if you: Skip or forget your insulin or oral glucose-lowering medicine. Eat too many grams of carbohydrates for the amount of insulin you took, or eat too many carbs in general.
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Moderate to severe high blood sugar If your blood sugar levels are consistently high (usually above 20 mmol/L in adults and above 14 mmol/L in children), you may have moderate to severe symptoms of high blood sugar. These symptoms include: Blurred vision. Extreme thirst.
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If your blood sugar is 51 to 70 mg/dL (2.8 to 3.9 mmol/L), eat 10 to 15 grams of fast-acting carbohydrate (eg, 0.5 cup fruit juice, 6 to 8 hard candies, 3 to 4 glucose tablets). If you are less than 50 mg/dL (2.8 mmol/L), eat 20 to 30 grams of fast-acting carbohydrates.
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Hypoglycemia Treatment You can take juice, hard candy, or glucose tablets. This will usually help your symptoms go away. Check your blood sugar again in 15 minutes and treat every 15 minutes if levels are still low. Call 911 if you don't feel well or if you can't get your blood sugar back up.
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Hyperglycemia, the term for expressing high blood sugar, has been defined by the World Health Organisation as: Blood glucose levels greater than 7.0 mmol/L (126 mg/dl) when fasting. Blood glucose levels greater than 11.0 mmol/L (200 mg/dl) 2 hours after meals.
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Ranges: When fasting (no food for eight hours), normal blood sugar levels are 70 – 99 mg/dL; pre-diabetic blood sugar levels are 100 – 125 mg/dL; and sugar levels of 126 mg/dL indicate diabetes.