how many calories in a quiche?
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This satisfying, vegetable and protein-packed quiche has only 110 calories per enormous serving. A quiche typically serves 8, but let's face it, I can eat a lot more than 1 sliver of quiche. And with this recipe, there's no stopping that extra jumbo slice!
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There are 390 calories in a 1 bowl serving of Panera Bread Lentil Quinoa Bowl with Chicken.
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Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 ):
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There are 695 calories in a 1 burrito serving of Qdoba Mexican Grill Chicken Queso Burrito.
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One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 ): Calories: 120.
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Quiche Safety Once cooked, quiche must be stored in the refrigerator within two hours of cooling. Quiche is commonly eaten at room temperature, which is fine in terms of food safety, but it must be refrigerated within this two-hour window.
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Jelly Donut (270 calories) For when you want a jelly stick (coming in at 440 calories), but are feeling slightly healthier.
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Hot or cold? Quiche must be eaten at least residually warm. Straight-from-the-fridge, cold quiche is a sad, drab thing, the filling set and leaden, the pastry all waxy with congealed fat. You need to loosen that quiche up a little: light some candles, give it a metaphorical massage, warm it through in the oven.
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The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 ): Calories: 120. Water: 72% Protein: 4.4 grams.
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This seems like a really big serving to me since the 1-1/2 cups of dry quinoa will expand to be 6 cups. If you divide the recipe into 6 servings, each one will have 210 calories, 5.6 g fat, 31.2 g carbs, 4.4 g fiber, 8.9 g protein and *5 Weight Watchers Points Plus.
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One cup of brewed coffee (drip, French press) has 2 calories. If you drink 16 oz (2 cups) you will consume 4 calories.
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One cup (170 grams) of cooked fava beans has (3): Calories: 187 calories.
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A quiche typically serves 8, but let's face it, I can eat a lot more than 1 sliver of quiche. And with this recipe, there's no stopping that extra jumbo slice! This crustless quiche has 110.8 calories per serving, isn't that incredible?
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['Syrah - 122 calories.', 'Grenache - 122 calories.', 'Pinot Noir - 120 calories.', 'Riesling - 120 calories.', 'Sauvignon Blanc - 120 calories.', 'Chenin Blanc - 118 calories.', 'Gewurztraminer - 118 calories.', 'Gamay - 114 calories.']
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Greek Yogurt Honey Parfait: 290 calories. Spinach, Roasted Tomato, Feta and Egg White Wrap: 280 calories. Multigrain Bagel: 320 calories. Black coffee: 0 calories.
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There are 30 calories in a 2 slices serving of Quorn Chicken Style Slices.
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There are 164 calories in 1 serving of QuikTrip Fat Free French Vanilla Cappuccino.