what are the side effects of not eating vegetables?
24570
['Disease caused by vitamin and mineral deficiencies. Some of the diseases caused by vitamin deficiency include: ... ', 'Cardiovascular Problems. ... ', 'Digestive Problems. ... ', 'Cancer. ... ', 'Metabolic disorders. ... ', 'Vision. ... ', 'Depression.']
726733
['stomach pain or upset,', 'heartburn,', 'constipation,', 'diarrhea,', 'gas,', 'nausea,', 'joint or back pain, or.', 'headache.']
1280034
['Fatigue.', 'Headache.', 'Gas (flatulence)', 'Diarrhea.', 'Blurred vision.', 'Necrotizing enterocolitis (infants)', 'Increased serum creatinine.', 'Increased risk of hemorrhagic stroke.']
1242630
['Belly pain.', 'Diarrhea.', 'Constipation.', 'Change in color of stool to green.', 'Not hungry.', 'Upset stomach or throwing up.', 'Stomach cramps.', 'Staining of the mouth, teeth, or fillings.']
649705
['low blood sugar;', 'nausea, heartburn, feeling full;', 'muscle or joint pain;', 'blurred vision; or.', 'mild rash or skin redness.']
540387
['Nausea.', 'Weakness.', 'Diarrhea.', 'Abdominal pain.', 'Hunger or loss of appetite.', 'Fatigue.', 'Weight loss.', 'Vitamin and mineral deficiencies.']
42060
['Diarrhea.', 'Nausea.', 'Vomiting.', 'Heartburn.', 'Abdominal cramps.', 'Headache.', 'Insomnia.']
1248467
['You might experience frequent constipation. ... ', "You'll be hungrier. ... ", 'Your "brain fog" could go away. ... ', 'You might have withdrawal symptoms. ... ', 'Your energy levels will spike. ... ', 'Your other food allergies could disappear. ... ', 'Your weight might yo-yo.']
716874
['fatigue.', 'cold hands.', 'headache.', 'digestive problems.', 'constipation.', 'diarrhea.', 'dizziness.']
334993
Potential side effects include low energy, low blood sugar, muscle aches, fatigue, feeling dizzy or lightheaded, and nausea. If the idea of detoxing appeals, you might try "clean" eating that focuses on vegetables, fruits, whole grains, and lean protein -- basically, whole foods without a lot of processing.
213289
['Nausea/vomiting (consumption of raw berries)', 'Weakness.', 'Dizziness.', 'Numbness.', 'Stupor.']
1093599
['Diarrhea.', 'Fatigue.', 'Weight loss.', 'Bloating and gas.', 'Abdominal pain.', 'Nausea and vomiting.', 'Constipation.']
1112768
['weight loss.', 'dehydration.', 'chronic diarrhea.', 'stomach shrinkage.']
719492
['Headaches and irritability. Headaches and mood changes are common when you change your eating habits. ... ', 'Fatigue. Cleanse fatigue is also pretty common. ... ', 'Nausea and upset stomach.']
100540
After dealing with chronic bloat and stomach problems, I decided to ditch salads. Raw, cruciferous vegetables are tough to digest because they're fibrous. If you have an unhealthy gastrointestinal tract or food sensitivities, then you're more likely to have a bad reaction to digesting raw vegetables.
1382417
['Nausea.', 'Vomiting.', 'Poor appetite.', 'Constipation.', 'Weakness.', 'Weight loss.', 'Confusion.', 'Disorientation.']
637731
['Garlic breath.', 'Nausea.', 'Diarrhea.', 'Skin rashes.', 'Irritability.', 'Metallic taste in the mouth.', 'Brittle hair or nails.', 'Loss of hair or nails.']