why is chocolate milk is bad for you?
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An example is that chocolate milk contains caffeine, saturated fat and sugar, plus a few unneeded calories; chocolate milk can be very dangerous because of those. Plain milk has double the vitamins, calcium and protein and less calories that chocolate milk. Finally chocolate milk can give sugar rush and hyperactivity.
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Hot chocolate These extra calories can cause weight gain, increasing your risk of heart disease. If it's made with full-fat milk and topped with whipped cream, this will add more calories, and it will be high in saturated fat, which could affect your cholesterol levels.
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Highlights: Chocolate milk can improve diet quality of children and adolescents with no adverse impact on weight. Removing chocolate milk from schools negatively affects overall milk and key nutrient intakes. The nutrient contribution of milk is very difficult to replace with other foods.
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July 1, 2011 -- Drinking low-fat chocolate milk after a workout helps endurance, builds muscle, reduces fat, and seems to improve performance, according to new research. The drink seems to have the right combination of carbohydrates and protein, says researcher John L.
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A standard 43 g bar of Hershey's milk chocolate contains 13 g of fat, 24 g of sugar and 210 calories. Eating this product in high quantities could lead to weight gain, and being overweight can increase the risk of numerous health problems, including hypertension, diabetes and heart disease.
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It's a fluid, so it rehydrates. The carbohydrates in chocolate help replete glycogen and stored carbs (chocolate milk is better than regular milk because of the added ingredients). And the protein helps rebuild and recover muscles after exercise. In other words, chocolate milk works very well, and it's an easy option.
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While rarely fatal, chocolate ingestion can result in significant illness. Chocolate is toxic because it contains a chemical called theobromine, as well as caffeine. ... Dogs cannot metabolize theobromine and caffeine as well as people can. This makes them more sensitive to the chemicals' effects.
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The new research suggests that drinking fat free chocolate milk after exercise can help the body retain, replenish and rebuild muscle to help your body recover. Drinking lowfat chocolate milk after a strenuous workout could even help prep muscles to perform better in a subsequent bout of exercise.
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Like they say, one small thing can make a big difference. Finally, they should not serve chocolate milk at school because it is dangerous. It is dangerous because it can trigger a sugar overload; it can also contain unwanted ingredients and finally, it can give you major stomach problems.
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Chocolate milk is the ideal combination of protein and carbohydrates to help you recover after a workout. ... Chocolate milk made with low-fat dairy provides a ratio of four grams of carbohydrates to one gram of protein, which is an effective combination for helping muscles repair and replenish energy.
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Dark chocolate is a rich source of antioxidants and minerals, and it generally contains less sugar than milk chocolate. Some research suggests that dark chocolate may help lower the risk of heart disease, reduce inflammation and insulin resistance, and improve brain function.
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Milk is quite healthy and you'd likely benefit from drinking a glass every morning as a teen (it can also help you feel full for longer.. ... So, if you drink chocolate milk every now and again as a treat that's completely okay, but every single day would be quite unhealthy (and may even cause you to put on weight). So.
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And if the food is low-fat chocolate milk, even better; it contains a nearly physiologically ideal ratio of carbs to protein. Experiments have shown that people who drink chocolate milk after a workout recover better, lose more body fat, and gain more muscle than subjects who have a sports drink.
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If you wake up late in the morning and don't have time for breakfast, drink chocolate milk. If you want something sweet but don't want to rely on candy, drink chocolate milk. It is not only good for you, but it also tastes good. Not all healthy foods have to taste “healthy”.
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Drinking lots of milk could be bad for your health, a new study reports. Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis. These benefits to bone health have led U.S. health officials to recommend milk as part of a healthy diet.
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Chocolate milk SHOULD NOT be served in schools any longer! There are three major reasons why serving chocolate milk in schools is not good for students to drink: 1) Chocolate milk contains a lot of added sugars. ... 3) Consuming too much chocolate milk can lead to childhood obesity.
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Chocolate milk has a sky-high sugar content. One tiny carton of chocolate milk has approximately 30 grams of sugar. ... According to his website, “When kids drink choco- late and strawberry milk every day at school, they're getting nearly two gal- lons of extra sugar each year. That's really bad for their health.”