how many calories in quaker oats golden syrup porridge?
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There are 135 calories in a 1 sachet serving of Quaker Oat So Simple Golden Syrup (36g).
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There are 110 calories in a 1 packet serving of Quaker Instant Oatmeal - Strawberries & Cream.
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Important information Quaker Apple Cinnamon Rice Cakes. 50 calories. 9g whole grain per cake. Flavored with other natural flavors.
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There are 96 calories in a 1/3 cup, dry, yields of Oatmeal. Calorie Breakdown: 15% fat, 69% carbs, 16% prot.
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There are 160 calories in 1 serving of Tim Hortons Plain Oatmeal. Calorie Breakdown: 13% fat, 75% carbs, 12% prot.
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There are 215 calories in a 1 satchet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk.
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Fruit & Cream.
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There are 160 calories in a 1 package serving of Quaker Instant Oatmeal - Maple & Brown Sugar.
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There are 220 calories in 1 serving of Tim Hortons Maple Oatmeal (Regular). Calorie breakdown: 9% fat, 82% carbs, 8% protein.
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Best Option: Make It at Home. The calorie count in McDonald's oatmeal is hardly outlandish, at 290 calories fully loaded with cream and fruit. Plain oats -- with no additives -- are 150 calories per serving, before adding any sugar, syrup or fruits. Bittman said the best option is to make it at home.
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There are 153 calories in a 1/2 cup serving of Uncle Tobys Oats. Calorie Breakdown: 22% fat, 64% carbs, 14% prot.
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Honey Bunches of Oats Where should we start? At 160 calories per cup, the original Honey Bunches of Oats is one of the higher calorie cereals on this list.
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Nutrition summary: There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein.
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No surprises there. Together with the fruit, the oatmeal has 230 calories, 47 g carbohydrate with 19 sugar and 5 g fibre, 2.5 g fat, 5 g protein and 90 mg sodium.
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Quaker Lower Sugar Instant Oatmeal - Maple and Brown Sugar; WW 2 Points.
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There are 100 calories in a 1 pouch serving of Quaker Instant Oatmeal - Plain.
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Quaker Instant Oatmeal - Maple and Brown Sugar; WW 3 Points.