what does it mean when you have crazy dreams every night?
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Weird dreams are often the result of psychological stress or changes in your routine. Exposure to stress or anxiety right before you sleep — like reading the news or watching a scary movie — can also cause strange or vivid dreams.
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Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vivid dreams more likely. Everyone dreams but not everyone remembers doing so. People tend to spend about 2 hours each night dreaming.
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Our dreams can be soothing or scary, mysterious or helpful, and realistic or fantastical. Sometimes we wake up and have no idea that we've dreamed, while other times, we can closely recall our dreams because they were so intense. These are known as vivid dreams.
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Dreams can happen at any time during sleep. But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active. Some experts say we dream at least four to six times a night. A lucid dream is one in which you know you're dreaming.
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MORE DREAMS THAN USUAL Overheating or feeling chilly at night can lead to us having more dreams, says Professor Horne. 'The more disturbed your sleep - perhaps by being too hot or too cold - the more likely you are to wake during dreaming sleep, which means you'll remember your dreams,' he adds.
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It's completely normal for a person to have dreams every night, or if he only rarely gets dreams. Its more to do with the sleep cycle and the usual waking time, whether it coincides with either REM sleep (remembers the dreams) or NREM sleep (no recollection of the dream).
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Dream analyst Lauri Loewenberg explained to Bustle that these kinds of dreams can just mean that you're "beating yourself up" over a mistake or some other problem you're faced with in your waking life. You might be mad at yourself for something you did and are simply taking out your anger in the dream.
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Dreams about someone that keep occurring can represent our desire to see someone we haven't seen in a long time. Dreams like this are representations of our emotions and feelings for someone. In real life we often suppress our feelings and pretend like nothing is happening.
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And in the same way hormones can make your emotions more intense, they can make dreams more intense. Plus, hormonal changes during pregnancy can cause increased tiredness, meaning you're likely to sleep more frequently and therefore have more dreams. Some theories suggest that dreaming is how you store memories.
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Originally Answered: What does it mean when your having more dreams than usual? It probably means you are remembering more of your dreams, which may mean they are stronger and more urgent. I suggest you write them down and see if a pattern emerges over time. It is also helpful to share your dreams with someone else.
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These dreams may not mean that you are obsessed with this individual, but may symbolise your feelings and worries. ... Dr Mayer also said that dreaming about someone over and over again shouldn't be interpreted in a literal way. That person might actually be symbolising a certain stress or anxiety we are going through.
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Your particular dream could mean that something has happened to you recently that really devastated you emotionally or even physically. Or that you are feeling vulnerable and you're anticipating or fearing a big negative event (a blow to the guts) in the future.
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Your bizarre dreams likely reflect your thoughts, hopes, and fears about pregnancy and becoming a mom. It's common to dream about things like losing the baby, the presence of the baby in bed, or talking animals (which may represent your baby).
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Maybe they symbolize strength and motivation. Or maybe it's just simply stress and work anxiety. Again, Dr. Mayer says that analyzing the people who appear in your dreams can be a really telling and interesting peek into your mind that could ultimately lead to some pretty cool self-discovery.
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Almost everyone has nightmares from time to time. But some things can contribute to persistent bad dreams. For some people, medicines, alcohol, drugs, lack of sleep, fever, or anxiety sometimes cause nightmares.
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Dream interpreters say that being chased in a nightmare represents feeling that you are being pressured or inhibited in some way. Some bad dreams can actually represent good changes in your life. For example, death in nightmares and dreams symbolizes a new beginning.
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In your case, your issue is most likely caused by exactly what you think — stress. Other issues that can cause more vivid dreams are sleep deprivation, use of alcohol or illicit drugs and certain medications.