how do you raise your white blood count?
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While no specific foods or diet changes are proven to increase production of white blood cells, if you have low WBC (leukopenia), it is very important to practice good hygiene, hand-washing, and food safety practices. Neutrophils are the cells that fight bacterial infection.
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Low white blood cell count. A low white blood cell count usually means your body isn't making enough white blood cells. It can increase your risk of all sorts of infections.
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['An increased production of white blood cells to fight an infection.', 'A reaction to a drug that increases white blood cell production.', 'A disease of bone marrow, causing abnormally high production of white blood cells.']
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Under normal conditions, the white blood cell count is between 4,000 and 11,000. A high white blood cell count could mean there is inflammation (swelling), which can be caused by rheumatoid arthritis (RA). However, infections, stress, and exercise will temporarily raise the white blood cell count, too.
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White blood cell count and your thyroid Hashimoto's causes a high number of white blood cells to build up in the thyroid gland. White blood cells then produce antibodies that start attacking the thyroid (6).
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Certain respiratory illnesses, such as a whooping cough or tuberculosis, may cause the levels of white blood cells to increase. In some cases, all white blood cells are affected. However, some people have a specific disease in which only one type of white blood cell is affected.
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Some conditions that can cause an increase in the monocytes in your blood are: viral infections, such as infectious mononucleosis, mumps, and measles. parasitic infections.
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The white blood cell count (WBC) is used as part of a full complete blood count (CBC) to: Screen for a wide range of diseases and conditions. Help diagnose an infection or inflammatory process or other diseases that affect the number of WBCs, such as allergies, leukemia or immune disorders, to name a few.
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Eating certain foods may help increase a person's platelet count naturally. Foods to eat to increase platelet count include: folate-rich foods. foods rich in vitamins B-12, C, D, and K.
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Eating kale, eggs, green leafy vegetables, liver, meat, cabbage, parsley, et al will help increase your blood platelet count. Vitamin B-12 may help keep your blood cells healthy and its deficiency has been associated with low platelet counts.
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Vitamin C is thought to increase the production of white blood cells, which are key to fighting infections. Almost all citrus fruits are high in vitamin C. With such a variety to choose from, it's easy to add a squeeze of this vitamin to any meal.
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Treating a low white blood cell count A blood test can tell you if your white blood cell count is low. Your treatment will depend on what is causing your condition and will often include antibiotics. You may also need specific treatment: to boost your white blood cells.
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Stress levels increase white blood cell count This indicates a connection between elevated stress levels and the body's production of what are known as inflammatory leukocytes, a particular variety of white blood cell. Normally, inflammatory leukocytes are the body's defense system against infection and disease.
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A white blood cell (WBC) count is a test that measures the number of white blood cells in your body. This test is often included with a complete blood count (CBC). The term “white blood cell count” is also used more generally to refer to the number of white blood cells in your body.
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['Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. ... ', 'Get Vitamin D. ... ', 'Keep moving. ... ', 'Get enough sleep. ... ', 'Skip the alcohol. ... ', 'Calm down. ... ', 'Drink green tea. ... ', 'Add color to meals.']
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If your white blood cell count is higher than normal, you may have an infection or inflammation. Or, it could indicate that you have an immune system disorder or a bone marrow disease. A high white blood cell count can also be a reaction to medication. Platelet count.
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Herbs used to increase the white blood cell count include: Guggul resin (Commiphora mukul), taken as a tincture or a powder; nettle, taken as a strong tea and echinacea taken as a tincture.