why are the tips of my fingers dry and cracking?
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Dry skin, or xerosis, is the most common cause of cracked skin. In smooth and hydrated skin, natural oils prevent the skin from drying out by retaining moisture. But if your skin doesn't have enough oil, it loses moisture. This makes your skin dry out and shrink, which can lead to cracking.
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Lack of Moisture - The most common cause of cracked heels. The skin underneath your feet is often dry, rough and chapped. This is because the skin around your heels has a small number of sweat glands. Fat normally supports the skin to become soft, and prevents it from becoming dry.
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For example, the dry air in certain regions can cause the exposed skin on your hands to dry, crack, and peel. In dry climates or in areas with cold weather, you can prevent dry skin and peeling by: using cool or lukewarm water (not hot) when bathing or washing your hands. moisturizing after bathing.
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An alcohol-based hand sanitizer contains a high percentage of alcohol which has a very low boiling point. ... If hands are becoming dry means alcohol is killing germs. Some alcohol-based hand sanitizers can cause dryness of skin. In such cases, you can use alcohol-based hand sanitizer with moisturizers.
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Spending a long time standing at work or home can stress the skin on your heels. Thick, dry, scaly skin loses its elasticity with age, and as such cracks can be more likely as you get older. Athlete's foot, psoriasis, eczema, thyroid disease, diabetes and some other skin conditions can cause cracked heels.
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['Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. ... ', 'A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. ... ', 'Stretching exercises.']
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It Makes Nails Stronger Brittle nails that constantly break and peel can be a sign of dehydration. By sipping on more water on a daily basis, you'll promote nail growth and prevent dry, flaky cuticles.
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Dry and brittle nails are the result of too little moisture. They're most commonly caused by the repeated washing and drying of fingernails. On the other hand, soft and brittle nails are caused by too much moisture, often a result of overexposure to detergents, household cleaners, and nail polish remover.
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It may also be caused by holding or working with machinery that vibrates. It is not clear how vibration causes the condition. It is probably due to slight but repeated injury to the small nerves and blood vessels in the fingers. Over time these may gradually lose some of their function and cause symptoms.
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Repetitive activities, such as texting and computer work, may gradually trigger CTS, which is caused by swelling from irritated tendons or fluid in the carpal tunnel, a small passageway of bones and ligaments at the base of the hand. The swelling compresses nerves in the CT, leading to pain and tingling in the fingers.
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Inflammation of tendons can create pressure on your nerves. This may cause numbness, tingling, or a burning feeling in your hands referred to as carpal tunnel syndrome. The joints of your hands or feet may even produce a squeak or crackling noise as damaged cartilage grinds against joints when you move.
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['Pain, bruising, or swelling.', 'Weakness or numbness.', 'Trouble moving the finger.', 'Finger shape is not normal.']
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Brittle Fingernails On top of causing dry skin and thinning hair, this can also affect nail strength and may be a sign of early bone loss. Anecdotally, increased fingernail resilience has been reported from patients diagnosed with osteoporosis within months of starting osteoporosis treatments.
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The moccasin variety of athlete's foot causes chronic dryness and scaling on the soles that extends up the side of the foot. It can be mistaken for eczema or dry skin. The infection can affect one or both feet and can spread to your hand — especially if you scratch or pick at the infected parts of your feet.
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It is more common to hear cracking when you stretch or roll your foot. Pops and cracks are normal in this case because the motions require the bones and ligaments to stretch. If you have ever gently stretched your toes back and forth then you inevitably have heard cracks coming from your toes.
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These nails break easily or bend before snapping. Soft nails might be caused by overexposure to moisture or chemicals — think detergent, cleaning fluids, nail treatments, and nail polish remover. The fix: Avoid having chemicals around your nails.
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“Cracking the knuckles gives your fingers and joints a stretch to relieve that pressure buildup,” says Curda. In other words, people crack their knuckles for the same reasons they might take a nice, big stretch in the middle of the day. It's a feeling of ahhhhhhh.