20 000 steps equals how many km?
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How far is 20,000 steps in miles/km? For a person with an average walking stride length between 2.2 feet and 2.5 feet, it adds up to roughly 10 miles (16 km). Running and jogging produce longer stride lengths, which vary significantly between people.
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Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed. But that doesn't mean you have to do it all in one walk.
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The Calories Burned in 12,000 Steps Twelve-thousand steps is equal to 6 miles. If you weigh 125 pounds and accumulate your steps, walking at a pace of 4 miles per hour, you'll burn a total of 408 calories, and if you're running at a pace of 5 miles per hour to get those steps, you'll burn 576 calories.
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For an average person: 1 mile = 2,000 to 2,500 walking steps. 1 km = 1,250 to 1,550 walking steps. 10,000 steps = 4 to 5 miles.
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2,000 steps An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
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So 20 kilometers is 201.609344≈12.4 miles. Approximate mile ↔ kilometer conversions can be made using the Fibonacci sequence: 1,1,2,3,5,8,13,21,34,55,89,144,...
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A 16-bit recording has 65,536 steps, a 20-bit recording has 1,048,576 steps, and a 24-bit recording has 16,777,216 steps. Yes, you read that correctly: a 24-bit recording has 256 times the number of potential amplitude steps as a 16-bit recording.
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I would say around 7 square meters. There is no definite answer without knowing all parameters. Depending on how high the upper level is - I assume 4 metrs. With the maximum (before it becomes uncomfortable) step height of 200mm you will need 20 steps -10 in each stair flight.
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Calories Burned Walking 20 Kilometers Walking 20 kilometers a day is a big goal, but you can do it in three hours of walking if you stick with a 4-mph pace.
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It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. A kilometer, or kilometre, is a unit of length equal to 1,000 meters, or about 0.621 miles. In most of the world, it is the most common unit for measuring distance between places.
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Kilometer (kilometre) is a metric system length unit. 1 km = 1000000 mm.
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1,000 to 10,000 steps or about 4 miles a day is Lightly Active. 10,000 to 23,000 steps or 4 to 10 miles a day is considered Active. More than 23,000 steps or 10 miles a day is Highly active.
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Your 30 minutes of formal exercise on the treadmill add up to about two miles, or around 4,000 steps. (Though the number of steps can vary depending on your stride and speed, one mile tends to be about 2,000 steps). So, you've got 6,000 more steps to go, or about another two to three miles.
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1 Kilometer = 1000 Meters Kilometer (kilometre) is a metric length unit. 1 km = 1000 m.
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Find Your Activity Depending on your weight, walking 10,000 steps burns between 250 and 600 calories. You can use the pedometer steps to calories converter chart to estimate this for yourself. You will need to know your approximate steps per mile.
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Your steps per mile depend on your stride length A total of 10,000 steps equals 4 to 5 miles. The number of steps per mile varies from person to person and depends on your stride length.
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20 km X . 624 = 12.48 miles. At a constant speed of 60 mph a vehicle travels 1 mile per minute. So 20 km at 60 mph will take 12 minutes and 48 seconds.