how much water should you drink when throwing up?
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It is important to drink small amounts (1 to 4 ounces) often so that you do not become dehydrated. Gradually drink larger amounts of the clear fluids. If you vomit, wait an hour, and then start over with a smaller amount of fluid.
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Your baby might vomit the milk right back up, but it's better to try than not. If your little one is at least 6 months old and doesn't want to feed after throwing up several times, offer them water in a bottle or a spoon. This can help prevent dehydration. Wait a short while and try feeding your baby again.
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Other considerations. You may also need to drink more water if you live in a hot climate, exercise often, or have a fever, diarrhea, or vomiting. Add an additional 1.5 to 2.5 cups of water each day if you exercise. You may need to add even more if you work out for longer than an hour.
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If you're vomiting a lot, it's critical to drink plenty of fluids to help prevent dehydration, even if you vomit some of them back up. Sip the fluids slowly. Drinking too much when your stomach is upset may cause more vomiting.
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Just drink a normal 6 to 8 glasses of water a day. IC patients generally prefer to sip a glass of water over time rather chugging a large glass of water.
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Drinking water is key. WTE user HealthyNStrong swears by “drinking a lot of water” during the morning sickness phase, and she's definitely on to something. Ingesting fluids when you're queasy and nauseous — especially if you're vomiting — is crucial, as it can prevent dehydration.
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According to Moskowitz, it depends on each individual, but anything more than half your body weight could be the limit. “Symptomatic water intoxication, or hyponatremia, begins when someone drinks about three to four liters of water at one time,” explains Valdez.
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The Institute of Medicine recommends consuming between 91 and 125 fluid ounces of water per day as an adult[*]. This amount will vary depending on the individual and lifestyle factors such as age, diet, weight, and activity level.
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An elderly person sick with diarrhea and/or vomiting should try to drink at least 1.7 liters of fluid every 24 hours, or a little less than half a gallon. That's the equivalent of about 7 eight-ounce glasses of water. Dehydration experts also recommend liquid meal replacements.
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Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours.
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['Give clear liquids (avoid milk and milk products) in small amounts every 15 minutes. ... ', 'If your child vomits, start over with a smaller amount of fluid (2 teaspoons, or about 10 milliliters) and continue as above. ... ', 'After no vomiting for about 8 hours, introduce solid foods slowly.']
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Throwing up mucus and clear liquid If you drink too much water in a short period of time, your stomach can become distended, forcing you to vomit. Clear vomit is typically not a medical concern unless: you're unable to keep liquids down for a prolonged period of time. your vomit begins to show signs of blood.
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To prevent dehydration, you need to drink adequate amounts of water. There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.
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['Drink small sips of clear liquids to rehydrate. ... ', 'Get plenty of rest. ... ', "Refrain from “hair of the dog” or drinking more to “feel better.” Give your stomach and body a break and don't drink again the night after a vomiting episode.", 'Take ibuprofen to relieve pain.']
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The best way to rehydrate a child with the tummy flu is to give sips of fluid every 15-30 minutes. Popsicles can also work for this because kids can't take in too much liquid at once. It is also important that you try to get their electrolytes replaced – things like sugar and salt.
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Drink more fluids If you're vomiting a lot, it's critical to drink plenty of fluids to help prevent dehydration, even if you vomit some of them back up. Sip the fluids slowly. Drinking too much when your stomach is upset may cause more vomiting.
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Drink Plenty of Fluids Commit yourself to drinking at least 10 glasses of water or other fluids. Soup and broth will do the trick too. Beware that coffee and alcoholic beverages don't count toward your daily water intake. These drinks actually make dehydration worse.