how many calories are in a footlong from subway?
467457
Up your order to the footlong size and you'll see several of those stats more than double with 910 calories, 41g fat, 13g saturated fat, 0.5g trans fat, 89g carbohydrate, 7g sugar, 40g protein, and 2,380 mg sodium.
304186
There are 720 calories in a 1 footlong serving of Subway Footlong Sweet Onion Chicken Teriyaki (on italian, with lettuce and green peppers).
381144
There are 390 calories in a 1 sandwich serving of Subway 6" Veggie Patty.
1141353
There are 890 calories in a 1 sandwich serving of Subway 12" Chicken Pizziola.
856080
Subway Footlong Veggie Delite Calories There are 460 calories in a Footlong Veggie Delite from Subway. Most of those calories come from carbohydrates (77%).
548205
There are 458 calories in a 6 inch sub (209.000g) serving size of SUBWAY, meatball marinara sub on white bread (no toppings). The calorie breakdown is 35% fat, 48% carbs, and 18% protein.
425502
There are 170 calories in a 1 salad serving of Subway Rotisserie Style Chicken Salad. Calorie breakdown: 22% fat, 27% carbs, 51% protein.
12313
There are 850 calories in a 1 sandwich serving of Subway 12" Oven Roasted Chicken.
582846
A Subway Footlong Oven Roasted Chicken contains 14 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus.
1239429
The veggie patty at Subway is a healthy option as the amount on a typical 6-inch sandwich has 160 calories and is low in cholesterol, fat and saturated fat. However it does contain 520mg of sodium and when combined with the nine-grain whole-wheat bread and vegetable condiments the sodium increases to 930mg.
275083
There are 140 calories in a 1 salad serving of Subway Oven Roasted Chicken Breast Salad. Calorie breakdown: 16% fat, 29% carbs, 55% protein.
753269
Subway Footlong Veggie Delite Calories There are 460 calories in a Footlong Veggie Delite from Subway.
803219
Nutrition summary: There are 570 calories in a 1 sandwich serving of Subway 6" Chicken & Bacon Ranch Melt. Calorie breakdown: 43% fat, 32% carbs, 24% protein.
1338022
FatSecret Mobile Web requires JavaScript. There are 170 calories in a 1 salad serving of Subway Rotisserie Style Chicken Salad.
193031
There are 560 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (67%).
1154915
For the serious chocoholic, Subway offers its Double Chocolate cookie. One of these cookies contains 210 calories, 9 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 30 grams of carbs and 2 grams of protein. As a processed food, the cookies at Subway are also a source of sodium.
1148916
There are 360 calories in a sandwich (6 inch) serving of subway Chicken Tikka.