can you make your period blood come out faster?
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Oral birth control pills and birth control injections can be used to regulate your cycle. Hormonal birth control can also decrease cramping and shorten the number of days you menstruate each month. If you're just starting hormonal birth control, it may take several months before your periods become shorter.
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It's possible, but highly unlikely. You'd have to have a very short menstrual cycle. This would bring the time of ovulation closer to the time when you are bleeding, especially if your period tends to last a long time.
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Stay hydrated If your water intake is below the eight glasses a day threshold, give yourself a boost during your period—this will help you experience fewer cramps and back aches. It can help move your cycle along more quickly, too. Drinking water helps prevent blood from thickening.
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When the bleeding occurs, also, is a good indicator of whether it's your period or spotting. Most women generally have an idea of when their period will come and how long it'll last, so if you notice bleeding off cycle but it's not as heavy as your regular period, then it's likely spotting.
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When your menstrual flow is heavier, blood clots tend to be bigger because there's a larger amount of blood sitting in the uterus. 2﻿ The clots formed are usually a much brighter red color because blood is filling and moving out of the cavity of your uterus more quickly—so quickly it doesn't have time to darken.
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Each period typically lasts from four to seven days. The amount of blood lost during a menstrual period ranges from 20 to 80 milliliters (mL). Blood loss of less than 20 mL may be considered a light period. A shift or imbalance in hormone levels is the main cause of light periods.
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Summary. Through traditional to modern medicine, people have tried many methods to induce a period. The only reliable method for controlling periods is using hormonal birth control. However, people may be able to make their period come a little faster using diet, exercise, and relaxation methods.
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There are a few natural ways you can try too [4]. These include regular exercise, which helps relax the uterine muscles to reduce period flow. Meanwhile, many women swear by herbal teas containing valerian root and chamomile, while raspberry and nettle leaf tea are also thought to slow down menstrual bleeding.
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If you use a tampon or menstrual cup, it's unlikely that any blood would be released into the water while you swim. Even if your period started while you were swimming and a small amount of blood came out, this would be diluted by the water.
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When your flow is slow, the blood may take longer to exit your body. When blood stays in the uterus longer, it may become brown in color. The blood may also be left over from your last period.
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When menstrual flow is very light, blood often takes a little longer to come out of the body, and thus turns brown before coming out of the vagina, this is completely normal! How much will I bleedduring my first period? Your first period, as well as the next few after that, are often .
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Period blood is very different from blood that moves continuously through the veins. In fact, it's less concentrated blood. It has fewer blood cells than ordinary blood.
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This is because your hormone levels drop. It is also called breakthrough bleeding, and usually happens about 2 weeks after your last period. Breakthrough bleeding should stop after 1 or 2 months. Your periods will usually become more regular within 6 months.
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One possible treatment for periods that occur too frequently is hormonal birth control. This type of birth control can help regulate your periods and help resolve anemia issues caused by heavy bleeding.
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It can help move your cycle along more quickly, too. Drinking water helps prevent blood from thickening.
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In fact, it's completely normal and OK to eat more during your period. We explain why, below! Your menstrual cycle increases your metabolic rate, which is the amount of energy you expend while at rest. The weeks leading up to your period, you actually burn more calories than any other time of the month.
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Why your bleeding might increase But a few things can temporarily increase the blood flow, including: getting out of bed in the morning. breastfeeding (your body produces the hormone oxytocin while you nurse, which stimulates uterine contractions and accelerates healing)