what is the difference between lemon water and lime water?
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Though lime and lemon have similar acidic levels, it is proven that limes are more acidic than lemons due to slightly lower pH values. According to experts, lemon juice has pH between 2.00 and 2.60, whereas lime juice has pH between 2.00 and 2.35.
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Research shows lemon water has many potential health benefits. Aside from those, adding lemon to your water may help you drink more throughout the day and keep you hydrated. Staying hydrated is critical to good health, so lemon water is pretty much a win-win.
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Lemon water is generally safe to drink, but there are a few potential side effects to be aware of. Lemon contains citric acid, which may erode tooth enamel. To limit the risk, drink lemon water through a straw, and rinse your mouth with plain water afterwards.
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Lemons and limes can make your water look more sophisticated and add a hint of flavor, but don't forget about other citrus fruits. Oranges, grapefruit, tangerines, and mandarins also taste great in water. Keep a bowl of fruit slices in your refrigerator to mix and match throughout the day.
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Lemon and Lime pH However, lemon juice generally registers between 2.00 and 2.60 on the pH scale, while lime juice registers between 2.00 and 2.35. This means lime juice may often be more acidic than lemon juice. This is on top of the fact that lemons, which have a slightly higher sugar content, are sweeter.
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Side effects of lemon water Lemon contains citric acid, which may erode tooth enamel. To limit the risk, drink lemon water through a straw, and rinse your mouth with plain water afterwards. When it comes to heartburn, lemon water can go either way. The citric acid may cause heartburn in some people.
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The most significant difference between lemon juice and vinegar is the type of acid. Lemon juice is on average five to six percent citric acid. Vinegar, on the other hand, is comprised of acetic acid.
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Hey! There's a confusion largely prevailing in India i.e, about lime and lemon. So, lime and lemon are not same!. Lime is what we call Bara Nimbu in Hindi and lemon is Nimbu.
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Nutritionally, they're almost identical and share many of the same potential health benefits. Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor.
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The Bottom Line Limes are small, round, and green, while lemons are usually larger, oval-shaped, and bright yellow. Nutritionally, they're almost identical and share many of the same potential health benefits. Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor.
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I prefer the taste of cold lemon water, it is delicious and refreshing. But I have to admit, the bio-availability of benefits is higher when the lemon water is warm. The warm version flushes toxins more easily, and assists digestion gently. For this reason, warm is best.
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Limes are small, round, and green, while lemons are usually larger, oval-shaped, and bright yellow. Nutritionally, they're almost identical and share many of the same potential health benefits. Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor.
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Lemons contain numerous phytochemicals, including polyphenols, terpenes, and tannins. Lemon juice contains slightly more citric acid than lime juice (about 47 g/l), nearly twice the citric acid of grapefruit juice, and about five times the amount of citric acid found in orange juice.
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To sum up, lemon water is a healthy alternative to plain water, whether you're on intermittent fasting or on a keto diet. Following the aforementioned cautions, you can be sure your fast isn't broken and you're on your way to shedding those pounds.
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The takeaway Research shows lemon water has many potential health benefits. Aside from those, adding lemon to your water may help you drink more throughout the day and keep you hydrated. Staying hydrated is critical to good health, so lemon water is pretty much a win-win.
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Health Benefits of Drinking Lemon Water: Lemons contain a lot of vitamin C that boosts your immune system. Lemon water helps your digestion, flushes out toxins and cleanses the liver. It helps reduce pain in your knees and joints.
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Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor. These flavor differences typically drive their different culinary uses.