how many calories does a bowl of pinto beans have?
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One cup (171 grams) of pinto beans boiled with salt provides ( 1 ): Calories: 245. Carbs: 45 grams. Fiber: 15 grams.
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Pinto beans are extremely nutritious. They're an excellent source of protein, fiber, vitamins, and minerals. These nutrients may provide several benefits, including improved blood sugar control and heart health.
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Burrito bowl, with steak or chicken, brown rice, black beans, fajita veggies, guacamole, and green salsa: The best meal at Chipotle is one that skips the tortillas. This burrito bowl is a square 510 calories, 17 grams of fat, and an impressive 22 grams of fiber.
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A standard burrito from Boojum, made with chicken, Mexican rice, pinto beans, corn salsa, hot salsa and lettuce, contains around 885 calories.
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These Healthy Chicken Fajita Bowls come in at just under 300 calories a bowl and are a healthy and delicious chicken dinner idea that your whole family will love!
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When it comes to nutrition facts, pinto beans and black beans are pretty similar. A 4 ounce serving of each has the same amount of fat, calories, sodium and protein.
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There are 750 calories in a 1 bowl serving of Chipotle Mexican Grill Chicken Bowl. Calorie breakdown: 29% fat, 43% carbs, 28% protein.
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*Percent Daily Values are based on a 2,000 calorie diet. Canned refried beans are Grade U.S. No. 2, smooth pinto beans with no added fat. Canned refried beans are a low-sodium food.
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Most Nutritious Option Each açai bowl contains 330 calories, 8g fat (12%DV), 0g saturated fat, 72g carbohydrate (24%DV), 3g protein, and 55mg sodium.
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For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.
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Kidney Beans They have a number of health benefits. One cup (256 grams) of cooked kidney beans contains roughly (28): Calories: 215.
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Baja Grain Bowl This option (with all the fixings) clocks in at 690 calories, 31g fat (6 grams of which are saturated), 55mg cholesterol, 1340 mg sodium, 80 grams of carbs, 11 grams of fiber, 9 grams of sugar and 30 grams of protein.
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Both offer a lot of protein and fiber in a package with a similar number of calories. However, pinto beans contain a slightly more carbs and a higher fat content than black beans, attributed mainly to their high starch content. Compared to other foods, black and pinto beans are virtually fat free.
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There are 610 calories in a 1 bowl serving of El Pollo Loco Original Pollo Bowl.
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Pinto and black beans stack up when it comes to nutrition per serving. Both offer a lot of protein and fiber in a package with a similar number of calories. However, pinto beans contain a slightly more carbs and a higher fat content than black beans, attributed mainly to their high starch content.
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This burrito bowl is a square 510 calories, 17 grams of fat, and an impressive 22 grams of fiber. “It's got lean protein and heart-healthy fats that will give you a full feeling for longer.
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If You Ditch the Tortilla and Go For the Bowl: The burrito bowl this information concerns contains chicken, white rice, pinto beans, pico de gallo, fajita veggies, lettuce and guac, obviously. There is a clear stand out here. Qdoba's bowl is 120 calories less than Chipotle's, and comes with less fat and sodium.