what are the benefits of consuming bee pollen?
536586
['relieve inflammation.', 'work as an antioxidant.', 'boost liver health.', 'strengthen the immune system.', 'work as a dietary supplement.', 'ease symptoms of menopause.', 'reduce stress.', 'speed up healing.']
1266903
“Studies have shown that after eating foods that contain nitrates (such as beets), there is increased blood flow to the brain.” The blood vessel-widening effect of nitrates may also help lower blood pressure and improve exercise performance.
1289984
The cruelty of mass-produced honey Bees need honey to survive. They feed on flowers' pollen, but during winter months or months with bad weather, honey becomes the single source for essential nutrients, fats, and vitamins. If you take that away, you're actively hurting bees, vegans argue.
195899
["Helps in Digestion. Honey being prebiotic promotes the growth of useful or 'good' bacteria in the digestive system. ... ", 'Stamina Booster. ... ', 'Eases Insomnia. ... ', 'Promotes Bone Health. ... ', 'Antibacterial Properties. ... ', 'Heals Respiratory Ailments. ... ', 'Stress Buster. ... ', 'Fights Stomach Infections.']
532761
["Contains Many Nutrients. Stinging nettle's leaves and root provide a wide variety of nutrients, including (1): ... ", 'May Reduce Inflammation. ... ', 'May Treat Enlarged Prostate Symptoms. ... ', 'May Treat Hay Fever. ... ', 'May Lower Blood Pressure. ... ', 'May Aid Blood Sugar Control.']
1042769
['Honey Contains Some Nutrients. ... ', 'High-Quality Honey Is Rich in Antioxidants. ... ', 'Honey Is "Less Bad" Than Sugar for Diabetics. ... ', 'The Antioxidants in It Can Help Lower Blood Pressure. ... ', 'Honey Also Helps Improve Cholesterol. ... ', 'Honey Can Lower Triglycerides. ... ', 'The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health.']
1029359
Bees perform a task that is vital to the survival of agriculture: pollination. In fact, one third of our global food supply is pollinated by bees. Simply put, bees keep plants and crops alive. Without bees, humans wouldn't have very much to eat.
606375
['Helps in digestion. Mangoes could help facilitate healthy digestion. ... ', 'Promotes Healthy Gut. ... ', 'Boosts Immunity. ... ', 'Promotes eye health. ... ', 'Lowers Cholesterol. ... ', 'Clears the Skin. ... ', 'Even Diabetics Could Enjoy it. ... ', 'Aids Weight Loss.']
833810
['Improves energy levels. ... ', 'Promotes healthy weight gain. ... ', 'Eliminates bloating. ... ', 'Reduces joint pain. ... ', 'Reduces the frequency of headaches. ... ', 'Reduces depression. ... ', 'Reduces lactose tolerance. ... ', 'Improves bone health.']
938321
Dandelions, those early-to-bloom lawn sunshines, play a crucial role in the health of bees and butterfly larvae in April and May. ... “The flowers are an important food source for pollinators — especially bees,” he noted. Dandelions provide both pollen and nectar.
86638
['Acts as a powerful antioxidant. Share on Pinterest. ... ', 'May reduce your risk of certain cancers. ... ', 'May protect against heart disease. ... ', 'Helps prevent mental decline. ... ', 'Is important for thyroid health. ... ', 'Boosts your immune system. ... ', 'May help reduce asthma symptoms.']
274771
Beets provide some impressive health benefits. Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance.
691798
With the help of antioxidant and anti-inflammatory properties, it can also soothe and protect skin. Along with the powers of oatmeal, soaking in a warm bath can help you deal with stress which can cause for hives in some people.
604020
["It's a superfood. ... ", 'It can eliminate toxins. ... ', 'It can help with digestion. ... ', 'It can boost your metabolism. ... ', 'It can lower your cholesterol. ... ', 'It can boost your immune system. ... ', 'It can give you energy. ... ', 'It can lower your blood pressure.']
35834
['It can help clear up acne. ... ', 'It may help ease eczema. ... ', 'It can help improve overall skin health. ... ', 'It may help relieve PMS symptoms. ... ', 'It can help minimize breast pain. ... ', 'It may help reduce hot flashes. ... ', 'It may help reduce high blood pressure. ... ', 'It may help improve heart health.']
1379430
['prevent cancer.', 'strengthen your immune system.', 'treat urinary tract infections.', 'treat sinus infections.', 'relieve pain and inflammation.', 'regulate your blood pressure.', 'aid in digestion.', 'improve the health of your teeth.']
625798
['Bursting with antioxidants. ... ', 'May aid weight loss. ... ', 'Could protect your heart. ... ', 'Promotes good oral health. ... ', 'Could boost brain function. ... ', "May protect against Alzheimer's and Parkinson's disease. ... ", 'May lower your risk of type 2 diabetes. ... ', 'May reduce your risk of certain cancers.']