why does my stomach hurt when i sleep?
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Common causes. Share on Pinterest Nighttime stomach pain may be caused by eating close to bedtime, acid reflux, or GERD. Digestive problems are considered the most common cause of stomach pain at night.
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Identifying stomach pain But while abdominal pain can be episodic and occur at anytime, you may experience pain primarily in the mornings. The underlying cause could be something you ate the night before, inflammation, or your intestines preparing for a bowel movement.
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Sleeping on your right side can cause more acid to leak through your esophagus. Sleeping on your stomach or back makes GERD symptoms worse, too. To lower the risk of GERD problems, patients usually sleep best on their left sides.
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Cons: your stomach is probably the worst sleeping position, especially if you have back problems. It flattens the natural curve of your spinal alignment, which can eventually lead to lower back pain. Plus, sleeping all night with your head turned to one side will strain or give you neck pain.
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During intake exams, habitual stomach sleepers often recount waking one morning unable to turn the head left without triggering upper neck and head pain. Many of these stomach-sleeping headaches are rooted in neurovascular tension or compression from mechanical strain.
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This is the major cause of bloating when eating at night. Your metabolism slows down during the night and your body is focusing more on resting that digesting up food. Therefore, when you eat too much, your digestive tract is not able to digest the food properly, thus, leading to a bloated stomach in the morning.
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Various causes of abdominal pain include, but are not limited to, indigestion after eating, gallstones and gallbladder inflammation (cholecystitis), pregnancy, gas, inflammatory bowel disease (ulcerative colitis and Crohn's disease), appendicitis, ulcers, gastritis, gastroesophageal reflux disease (GERD), pancreatitis, ...
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Less serious causes of abdominal pain include constipation, irritable bowel syndrome, food allergies, lactose intolerance, food poisoning, and a stomach virus. Other, more serious, causes include appendicitis, an abdominal aortic aneurysm, a bowel blockage, cancer, and gastroesophageal reflux.
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Our digestive system goes into 'neutral' overnight, leaving our gut more sluggish, making constipation and diarrhoea more common in night-shift workers. Heartburn and peptic ulcers also occur more often as acid levels in the stomach change during the 24 hour cycle.
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Finding a comfortable sleep position is difficult. You may also experience the following: Back pain. A combination of the hormones of pregnancy that relax the ligaments in your joints and lower back and your growing belly may be causing back pain that keeps you up.
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The underlying cause could be something you ate the night before, inflammation, or your intestines preparing for a bowel movement. Even though morning stomach pain is probably nothing to worry about, you shouldn't ignore a severe ache that doesn't go away.
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Vomiting often causes abdominal pain as stomach acids travel backward through the digestive tract, irritating tissues along the way. The physical act of vomiting also may cause abdominal muscles to become sore.
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Indigestion Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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The reverse can also be true. Loss of appetite and not eating can lead to abdominal pain. Loss of appetite happens when you lose the desire to eat during typical meal or snack times. A variety of lifestyle habits and conditions can cause abdominal pain and loss of appetite.
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It starts with the spine According to the Mayo Clinic, sleeping on your stomach places a strain on your back and spine. This is because most of your weight is in the middle of your body. This makes it difficult to maintain a neutral spine position when you're sleeping.
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Long-term or recurring abdominal pain Possible causes in adults include: IBS – a common condition that causes bouts of stomach cramps, bloating, diarrhoea or constipation, the pain is often relieved when you go to the toilet.
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Common causes of diffuse abdominal pain that might explain your symptoms include a viral infection (gastroenteritis), gas, constipation, an irritable colon, or a metabolic abnormality such as high calcium. Vomiting can arise from a variety of abdominal problems. One of the most common is food poisoning.