is banana not good for cough?
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As per Ayurveda, your prakriti is classified into three: Vata, Kapha and Pitta. Those who are prone to cold, cough or are asthmatic should avoid bananas in the evening as it produces toxins in the digestive tract. But, that being said, bananas are extremely nutritious and must not be ruled out of your diet. "
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Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. Due to their high-fiber content, bananas also can help strengthen your digestive system — which can help ward off indigestion.
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Summary Eating too many bananas may have detrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies.
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Here's How Dates or Khajur Help Alleviate Cold and Cough Vitamin C is a potent antioxidant that helps ward off infections and keeps your immunity strong against cold. According to the book, 'Healing Foods' by DK Publishing House, dates have served as an incredible traditional remedy to soothe coughs and sore throats.
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Bottom Line: Bananas are high in potassium, which may help lower blood pressure and reduce the risk of heart disease.
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['Drink fluids. Liquid helps thin the mucus in your throat. ... ', 'Suck on cough drops or hard candies. They may ease a dry cough and soothe an irritated throat.', 'Consider taking honey. A teaspoon of honey may help loosen a cough. ... ', 'Moisturize the air. ... ', 'Avoid tobacco smoke.']
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Foods you should avoid completely Hard boiled sweets, cough sweets, nuts, and popcorn. Seeds may be too small to choke on but can get stuck in a child's airway and cause an infection. Chewing gum and marshmallows, jelly or gummy candies may get lodged in your child's throat.
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Here's How Dates or Khajur Help Alleviate Cold and Cough Both ripe and dried dates are an excellent source of vitamin C along with vitamins such as B1, B2, B3, B5 and A1. Vitamin C is a potent antioxidant that helps ward off infections and keeps your immunity strong against cold.
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When taken by mouth: Bananas are LIKELY SAFE in the amounts typically eaten as food. Side effects to banana are rare but may include bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.
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Summary Banana tea is high in nutrients and antioxidants that may lower your risk of heart disease and prevent bloating. Also, it's naturally low in sugar and a great replacement for sugary beverages.
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Cough is commonly known as a Kapha disorder in Ayurveda. It is generally caused by the accumulation of mucus in the respiratory tract. Eating Dates help to remove accumulated mucus due to its Kapha balancing property. Dates also help to improve immunity and control persistent cough and cold.
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Bananas are easy to digest and are known to ease stomach pain. They have a natural antacid effect and can relieve symptoms such as indigestion. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining.
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Guava leaves contain high levels of Vitamin C and iron, and a decoction of guava leaves is very helpful in relieving cough and cold as it helps get rid of mucus. It also disinfects the respiratory tract, throat and lungs.
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Drinks to Soothe a Cold Rather than soda, focus on fluids like water, tea and soup broth. Staying hydrated will help loosen up your congestion and ease a cough. Because soda can make dehydration worse, it's best to thank Mom for her advice, but skip the 7UP and other sodas.
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They can loosen congestion and soothe an irritated throat. Consider honey to reduce coughing. It works better than the OTC cough meds dextromethorphan and diphenhydramine, according to a 2014 review of four studies. For children 1 and older, the American Academy of Pediatrics suggests a half-teaspoon of honey to start.
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While honey is not recommended for children under age 1 because it can cause botulism, agave nectar has proved to be a viable treatment for treating a cough in children without the risk.
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It's whiskey, and here's why science says it's good for your cough. A Carnegie Mellon study showed that moderate drinkers had increased resistence to viral infections. While booze won't heal you, small amounts of liquor can help relieve the symptoms of sore throats, muscle pain, congestion and sleeplessness (duh).