why does your stomach hurt if you eat too much?
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Overeating causes the stomach to expand beyond its normal size to adjust to the large amount of food. The expanded stomach pushes against other organs, making you uncomfortable. This discomfort can take the form of feeling tired, sluggish or drowsy. Your clothes also may feel tight, too.
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These range from eating too much to pregnancy. Only your doctor will be able to determine the exact cause of your swollen abdomen. A common cause of abdominal swelling is gas. Swallowing air as part of a nervous habit or from eating foods that are high in fiber can lead to gas production.
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Digestive Issues A while we're on the subject of stomach upset, certain fruits and veggies are so powerful that you may experience some stomach distress if you drink too much of them. Too many leafy greens or wheatgrass can do this. ... For those with sensitive digestion, mixing raw fruits and veggies can do this.
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One of the most common ailments observed due to overeating in Ramadan is abdominal pain. This happens when people eat very quickly immediately after the Maghrib adhan (call to prayer) is given. A large amount of carbohydrates in meals makes people bloated and this is what most frequently results in stomach pains.
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Most causes are not serious. Pain in this area can be caused by eating too much. It can be caused by a food or a drug that upsets the stomach. It can also be caused by more serious problems like stomach ulcers or a gallbladder attack.
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Too much fiber. Symptoms of eating too much fiber can include bloating, gas, cramping, constipation, diarrhea, reduction in appetite, and early satiety.
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When you overeat, your body works overtime in order to support the digestive system. The amount of blood sent to your gut causes your heart rate to go up. Your stomach has to expand in order to make room for the food.
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Consuming too much dairy can cause nausea, stomach pains, and diarrhea, even if you're not lactose intolerant. Drinking or consuming too much dairy too quickly can actually cause vomiting because your body cannot process and digest it quick enough.
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Bloating is when your belly feels swollen after eating ( 1 ). It is usually caused by excess gas production or disturbances in the movement of the muscles of the digestive system (2). Bloating can often cause pain, discomfort and a "stuffed" feeling. It can also make your stomach look bigger ( 3 ).
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This is because the binge eating episodes do not always occur in the same frequencies and levels. Stomach pains or cramps after eating – Large binges can cause stomach pain, gas, and other issues. In fact, it is possible to eat so much that it can actually damage the stomach or stomach lining and even cause vomiting.
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Processed and fast foods are often high in fat, making them difficult to digest. They are also rich in sugar, which may upset the balance of bacteria in the gut. These types of food also contain additives that can cause stomach upset in some people and contribute to poor health.
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Abdominal pain is felt around the trunk of the body, or the area below your ribs but above your pelvis. In cases of food poisoning, harmful organisms can produce toxins that irritate the lining of your stomach and intestines. This can result in painful inflammation in your stomach, which may cause pain in your abdomen.
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Most people occasionally experience abdominal pain and diarrhea for short periods. Dietary changes, consuming too much alcohol, and indigestion may cause these symptoms. Frequent, constant, or severe abdominal pain and diarrhea may indicate a disease or a more serious medical issue.
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If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease. In short, what we eat is central to our health.
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Stomach pain is not uncommon if you've recently had bariatric surgery. In fact, stomach pain is often related to the way your body and stomach adjusts to weight-loss surgery following the procedure, and can occur as a result of eating too much food.
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1) Upset tummy Due to the sheer amount of sugar, dyes, and filler ingredients in vitamins (especially gummy vitamins), it's no wonder your child might have an upset stomach after eating too many. Consuming large amounts of vitamins and fillers in a short about of time can cause nausea and vomiting.
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This is the major cause of bloating when eating at night. Your metabolism slows down during the night and your body is focusing more on resting that digesting up food. Therefore, when you eat too much, your digestive tract is not able to digest the food properly, thus, leading to a bloated stomach in the morning.