how many times a day should u shower?
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Some dermatologists only recommend a shower every other day, or two to three times a week. Many people hit the shower at least once a day, either in the morning or at night before bed. Depending on the day and your activity level, you might even take two or three showers.
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"Two to three times a week is best to 'wash' your hair with a shampoo," Paves says. "For the days in between, I recommend rinsing the hair with water alone. For a fresh feel and smell, you can condition from the mid-shaft out."
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Many people believe they have to wash their face twice a day to have clean, healthy skin. Unless you sweat while sleeping or have generally oily skin, washing once a day, at bedtime, is sufficient. Many will still choose to wash twice a day because they enjoy the ritual of cleansing or savor that “clean feeling”.
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As a general rule, most experts recommend washing your hair every 2-3 days. This will, of course, vary depending on your hair type.
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Even though you will keep your walls and glass cleaner with the daily routine, you'll still need to give your shower or bath a deep clean at least every week (or at worst, every two weeks). Despite your daily efforts, body oils and soap scum will still cling to the surfaces.
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You Don't Need to Wash Your Hair Every Day Most experts recommend washing your hair 3 to 4 times per week. When you wash your hair daily, the natural oil from your scalp doesn't reach your ends, which dries out your hair, making it more brittle and reducing it's shine.
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Most people don't need to wash their hair daily, or even every other day. How often you should wash your hair depends on quite a few factors. The basic answer, according to Seattle-based integrative dermatologist Elizabeth Hughes, is that you should wash it once it's oily and feels unclean to the touch.
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Remember too, that you don't need to shampoo daily unless your child's hair is really dirty: Shampooing two to three times a week should be fine for most toddlers.
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Once a week at least. To keep it at bay, disinfect the toilet and sink at least once weekly, and the bathtub every two weeks — more if you shower often.
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There's no one-size-fits-all rule for washing frequency. But on average, a guy should wash his hair two to three times per week. This routine is standard for maintaining clean hair with a healthy moisture balance.
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There's no hard and fast rule for how often you should wash your feet, though. It really depends on your lifestyle and habits. If you shower once a day or every couple of days and have never had any foot issues but still want to be cautious, add scrubbing your feet to your usual routine.
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Especially at the beginning, you may find yourself having to wash your hair with water everyday for it to look decent. Don't worry, as your hair adapts, you will totally be able to increase the days between washes. I only wash my hair once every 5-7 days.
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Only wash your face as often as you have to. Ideally you should be washing your face twice a day (once in the morning and once at night) as well as after workouts or any other excessive sweating.
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In short, the answer to how many times should you wash your face per day is one to two times. There is no magic number that applies to every person, but you should be thoroughly be washing your face at least once per day. However, many people need to wash twice because of their lifestyle.
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Originally Answered: How long after waking up should you shower? About ten minutes. You don't want waste all the hot water to turn cold and one of your family members will complain if you wasted water.
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Though I haven't washed my hair every day for a while, I do about every 3 days or so, doing so once a week or about 8 weeks really served a positive purpose as far as the health of my scalp and hair. We aren't supposed to wash our hair that much, and if your hair seems oily, chances are that you're washing it too much.
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According to Shirley Chi, MD, a board-certified dermatologist in Los Angeles, there isn't a one-size-fits-all approach. Showering “once every three days is fine.” If you have a skin condition, the answer is different, however.