how many calories are in an entire rotisserie chicken?
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The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.
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For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2).
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Rotisserie Style Chicken The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. It's just 350 calories and 29 grams of protein.
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Calories: 512 calories (with chicken) Carbohydrates: 58 grams. Fiber: 8 grams. Protein: 29 grams.
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Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat.
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A single BONAFIDE chicken breast, which is a significantly larger piece of meat, provides 380 calories, 20g fat, 8g saturated fat, 1g trans fat, 16g carbohydrate, 35g protein, and 1,230mg sodium.
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Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has 280 calories and 19g fat, plus 19g protein.
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Summary One chicken thigh contains 109 calories, or 209 calories per 3.5 ounces (100 grams). It's 53% protein and 47% fat.
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The Bottom Line Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.
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There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast.
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There are 310 calories in a 1/2 cup serving of HEB Rotisserie Chicken Salad. Calorie breakdown: 78% fat, 4% carbs, 18% protein.
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Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories. Chicken drumstick: 172 calories.
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Chicken Thigh: 109 Calories One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109. Protein: 13.5 grams. Carbs: 0 grams.
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Half chicken with skin - 753 calories, 38 fat grams, 598 mg.
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Good news: Rotisserie chicken is actually pretty healthy. Aiming for 25 to 30 grams of protein at each meal (which is the equivalent of a four-ounce serving of rotisserie chicken), is a great way to keep your hanger at bay and support muscle growth, she adds.
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One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.
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Here are the calories in some other cuts of chicken (5, 6, 7, 8): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams)