how many grams of sugar does fruit loops have?
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Kellogg's Froot Loops Original: 12 grams of sugar per serving = 3 teaspoons of sugar. Kellogg's Smorz: 13 grams of sugar per serving = 3.25 teaspoons of sugar. Kellogg's Apple Jacks — 14.7 grams of sugar per serving = over 3.5 teaspoons of sugar.
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Fruits and Vegetables Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. (Eat the apple peels -- that's where the most fiber is!) Raspberries win the fiber race at 8 grams per cup.
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Lucky Charms And even though the cereal brand is well known for its bright colored marshmallows, there isn't too much added sugar: only 10 grams. But with only 2 grams of fiber per serving, there are plenty of better options.
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Oranges A typical naval orange has about 12 grams of sugar per fruit and less than 70 calories.
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Other products contain even more sugar. Jamba Juice's Acai Primo Bowl contains 67 grams of sugar and Juice It Up's Ultimate Acai Bowl has 74 grams! ... Many people might think eating an acai bowl is a "healthy choice" that gives them license to indulge in junk food later in the day, exacerbating the problem.
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A typical naval orange has about 12 grams of sugar per fruit and less than 70 calories.
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Bad? Fruits canned in heavy syrup coat healthy pieces of fruit with loads of added sugar. One-half cup of pears canned in their own juice provides 60 calories and 12 grams of sugar. However, when packed in heavy syrup, the same amount contains 100 calories and 19 grams of sugar.
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A single medium-sized banana contains 14 grams of sugar and 6 grams of starch (3). Bottom Line: Bananas are high in carbs, which cause blood sugar levels to rise more than other nutrients.
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Sugar, in multiple forms, is the major ingredient of Fruit by the Foot, as it makes up 9 grams of each 21 gram serving. Of the top four ingredients in each Fruit by the Foot, 3 of them are sweeteners (corn syrup, maltodextrin, and ordinary sugar).
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A 35-gram serving of Kellogg's Froot Loops contains 14.5 grams of sugar, the equivalent of 3.6 sugar packets.
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The McFlurry may be an iconic dessert offering at McDonald's, but with a sweet ice cream base and even more sugar mixed in, this clocks in at a whopping 86 grams of sugar — almost as much as seven McDonald's Apple Pies! Since the FDA recommends no more than 50 grams of added sugar per day, this is a hard pass.
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Fruit Shoot orange juice drink Each 200ml bottle has 23g of sugar, almost five teaspoons. Kellogg's Frosties Cereal and Milk bars Made up with seven different sugars, the 25g bar is almost a third sugar. Fruit Factory fruit strings A 24g portion of fruit strings contains 13.7g of sugar.
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regular juice? There are 9 grams of sugar in Juicy Juice Splashers Organic products (6 oz) vs. 20 grams of 6 oz of 100% juice.
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Calories: 383. Sucrose: 65–85 grams. Fructose and glucose: 10–15 grams. Protein: 0.4 grams.
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However, commercial varieties often come in much larger portions and can contain up to 600 calories and 75 grams of sugar in a single serving, depending on which toppings you select. In addition to acai berries, acai bowls often contain other fruits like strawberries, blueberries, and bananas ( 2 , 3 , 4 ).
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Statistics. A typical sugar packet in the United States contains 2 to 4 grams of sugar. Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar.
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Each fruit punch single serve pouch contains 30% less sugar than leading regular juice drinks (this product 13 grams of sugars; leading regular juice drinks 20 grams of sugars per 6 fluid ounce serving).