how to whiten teeth without using baking soda?
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['Practice oil pulling. ... ', 'Brush with baking soda. ... ', 'Use hydrogen peroxide. ... ', 'Eat fruits and vegetables. ... ', 'Prevent tooth stains before they happen. ... ', "Don't underestimate the value of brushing and flossing."]
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Baking Soda & Water – Make a paste of baking soda and water (just a pinch and a few drops respectively) and brush the teeth using a toddler toothbrush. Do NOT use an adult toothbrush even if it's soft because the bristles are still too harsh on your toddler's teeth and gums.
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You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth.
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It's natural and doesn't contain dyes, flavorings or other harmful chemicals. Baking soda and hydrogen peroxide are effective in whitening teeth. It cleans and removes plaque.
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['Strawberries. They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. ... ', 'Apples, celery and carrots. ... ', 'Oranges and pineapples. ... ', 'Baking soda. ... ', 'Yogurt, milk and cheese.']
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If you're looking to save money and need help whiten your teeth, use bicarbonate of soda or baking soda a couple times per week. Baking soda will help whiten your teeth naturally and simply, without harming your tooth enamel.
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One study found that a toothpaste containing baking soda and 1% hydrogen peroxide led to significantly whiter teeth ( 13 ). Another study found that brushing with a commercial toothpaste containing baking soda and peroxide twice per day led to 62% whiter teeth in 6 weeks ( 14 ).
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['Pay attention to the whitening solution. [02:07]', 'Use personal molds for your teeth. [03:45]', "Don't use too much solution. [04:28]", 'Space out your treatments. [04:50]', 'Schedule maintenance treatments in advance. [05:34]', 'Bonus: Photocatalysts. [06:08]']
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Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.
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Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth. Let it sit for a minute or two before rinsing it off with water. Make sure to rinse well and use a three-percent solution hydrogen peroxide for safety.
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['1 Teeth Whitening Kit. AURAGLOW auraglow.com. ... ', '2 Crest 3D Whitestrips Arctic Mint Teeth Whitening Kit. Crest amazon.com. ... ', '3 Teeth Whitening Kit. ... ', '4 GLO Brilliant Teeth Whitening Device. ... ', '5 Teeth Whitening Pen Vanilla Mint. ... ', '6 Sonic Blue On The Go Whitening Kit. ... ', 'Natural Pick. ... ', 'Natural Pick.']
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['Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. ... ', 'Baking soda and hydrogen peroxide. ... ', 'Coconut oil pulling. ... ', 'Apple cider vinegar. ... ', 'Lemon, orange, or banana peels. ... ', 'Activated charcoal. ... ', 'Eating fruits and vegetables with a higher water content.']
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Or, you can try baking soda with water. You can purchase baking soda and hydrogen peroxide online. You can also buy 2012 study found that people who used a toothpaste containing baking soda and peroxide got rid of tooth stains and whitened their teeth. They showed significant improvements after 6 weeks.
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According to the Journal of the American Dental Association, baking soda can serve as a cleaning agent because it is abrasive, or coarse enough to clean your teeth. Research has found that baking soda can help remove built-up plaque and prevent staining, which may whiten your teeth.
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It turns out that sodium bicarbonate (the other name for baking soda) is a mild abrasive that when mixed with equal parts water removes surface stains from teeth that will make it appear whiter. ​Some folks have taken it to the next level and claim that mixing it with strawberry or lemon can thoroughly clean teeth.
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#3 Baking soda and Hydrogen Peroxide You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth.
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Pinterest Tip: To whiten teeth, use a mouth guard with 2 parts baking soda to 1 part hydrogen peroxide, 10 minutes daily for 2 weeks.