is baking soda okay for braces?
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DIY teeth whitening methods, such as oil pulling, baking soda, and hydrogen peroxide, are usually safe to use when you have braces, but they could damage metal or ceramic brackets. If you have sensitive gums and teeth, you might want to limit using peroxide or a bleaching agent.
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Takeaway. Baking soda has a pH of 9, which is far higher than that of the scalp. Using a product with such a high pH may harm the hair. Over time, baking soda can strip the natural oil from the hair, lead to breakage, and make the hair fragile.
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Mix equal amounts of baking soda and vinegar. For instance, mix a ½ teaspoon of baking soda with a ½ teaspoon of apple cider vinegar. Form a paste and brush your teeth with it before bedtime. Use it once a day for the next 15 days, and don't over use it as it might damage your teeth.
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According to the Journal of the American Dental Association, baking soda can serve as a cleaning agent because it is abrasive, or coarse enough to clean your teeth. Research has found that baking soda can help remove built-up plaque and prevent staining, which may whiten your teeth.
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It takes a LOT of water to lower the pH of baking soda into the safe zone. Instead of forming a paste, we recommend mixing 1 teaspoon of baking soda in a 16-oz bottle of water. You'll end up with a cloudy solution that is still very powerful. Pour some of this solution into your hair and massage it into your scalp.
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Baking soda is a safe way to remove surface-level stains. Like most products, though, you should use with caution to avoid damaging your tooth enamel. The most common way to use baking soda in your whitening routine is to mix it with water into a paste, and brush for two minutes.
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Overuse can damage the enamel of the teeth, resulting in sensitivity and increasing the risk for cavities. Baking soda should be used no more than once a week. Because this method will not clean any stains beneath the top surface of the enamel, it will only whiten the teeth by 1-2 shades.
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2. Brush with baking soda. Baking soda has natural whitening properties, which is why it's a popular ingredient in commercial toothpaste. It's a mild abrasive that can help scrub away surface stains on teeth.
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Mouthwash Many people use baking soda as a replacement for mouthwash. Some studies have shown it can help freshen your breath and even provide antibacterial and antimicrobial properties ( 6 , 7 , 8).
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Baking soda is impactful on oral hygiene, overall tooth and gum health, and a whiter smile. In fact, it is so effective that it's been used as a tooth cleaner for over 150 years — it was actually the first tooth cleanser to gain the ADA Seal of Approval.
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The takeaway If mild discoloration occurs, using a whitening toothpaste or mouth rinse can lift surface stains. Depending on the type of braces you're wearing, you might also be a candidate for whitening strips, whitening gels, or in-office dental treatments.
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Diet sodas still have a high amount of sweeteners and syrup that have the same effect on your teeth. Not only can these drinks affect your teeth, but they can also harm your braces. Darker sodas can stain your teeth, clear brackets, and colored ties while sometimes causing a more yellow appearance to your smile.
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When a recipe contains baking powder and baking soda, the baking powder does most of the leavening. The baking soda is added to neutralize the acids in the recipe plus to add tenderness and some leavening.
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Now, more people than ever consider deodorants with baking soda to be a better option than those with harsher ingredients like aluminum. ... Baking soda is the #1 cause of skin irritation in natural deodorant today, and it is in no way dermatologist-recommended.
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Those with braces should also consider incorporating whitening products into their everyday oral care routine. No matter what kind of braces you have, a whitening toothpaste is a great way to keep your smile bright. Crest 3D White Toothpaste removes up to 80% of surface stains for a noticeably whiter smile.
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If you're looking to save money and need help whiten your teeth, use bicarbonate of soda or baking soda a couple times per week. Baking soda will help whiten your teeth naturally and simply, without harming your tooth enamel.
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Avoid fizzy drinks, sodas, pops, carbonated drinks and natural fruit juices, as these are often high in sugar and can be acidic. This can lead to tooth decay and erosion. Fizzy drinks can also stain the brackets of your brace. If you do drink these types of drinks, don't sip the drink - use a straw instead.