is fresh basil good for you?
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Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It's also a good source of calcium, magnesium, and omega-3 fatty acids. Basil isn't simply for internal use. When basil's oils are extracted to make an essential oil, it is used for treating cuts, wounds, and skin infections.
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Bearded dragons can eat fresh basil leaves and flowers. ... Some of the basil nutrients include vitamin A, C, and K, folate, calcium, iron, and manganese. Furthermore, basil has anti-inflammatory, antioxidants, and antibacterial properties.
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A few black spots that aren't moldy or slimy doesn't make it totally unusable, but it isn't very appealing to eat. This is actually precisely the reason why it's not recommended to refrigerate fresh basil leaves.
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As you might expect, the texture of each form of basil is also different. Dried basil is brittle and crumbly like most dried herbs, while fresh basil leaves have a similar texture to spinach and other fresh herbs. Note also that dried basil is a dull green color while fresh basil is a vibrant green.
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Basil is one of the easiest herbs to start from seed and should be started indoors six to eight weeks before the last expected spring frost. ... Basil is one of the most popular culinary herbs planted in gardens and containers and it's easy to grow from seed.
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In short, yes! Canned foods are a safe and nutritious alternative to fresh. However, it's important to understand what we put into our bodies and the risks involved. Although the risk of botulism and BPA-related disorders from canned foods is low, it is not necessarily nonexistent.
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Use whole or chopped. One of the most compatible herbs - goes well with basil, bay, chives, cilantro, garlic, oregano, mint, parsley, rosemary, sage, savory, and thyme.
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Herbs and spices for dogs. Just like for us humans, herbs can add a healthy dimension to our dog's meals. Herbs and spices are most easily digestible for our canine friends when chopped very finely or in the case of dried herbs, ground down to a powder. Basil: Lovely leafy herb to add to your dog's protein based diet.
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Holy basil has a sweet fragrance, and basil has a spicy aroma. Holy basil and basil tends to have sharp flavors when raw, which is similar to other varieties of greens. Basil varieties all have strong flavor and aroma, and leaves will bruise and emit scent easily.
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The minty and mild woodsy flavor of dried basil makes it an acceptable substitute for bay leaf. ... Similarly, bay leaves can be a good replacement for dried basil in soups, stews, and other braised applications but cannot be used in place of fresh basil for pestos and salads.
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Basil gives zest to tomato dishes, salads, zucchini, eggplant, meat seasonings, stuffing, soups, sauces and more. Pesto — a creamy, green sauce — is one of basil's most popular uses. It's typically made from crushed basil, garlic, parmesan cheese, olive oil and pine nuts, though dairy-free options are also available.
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Basil, (Ocimum basilicum), also called sweet basil, annual herb of the mint family (Lamiaceae), grown for its aromatic leaves. Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavour meats, fish, salads, and sauces; basil tea is a stimulant.
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Basil is one of the easiest herbs to grow indoors from seed. Since basil is an annual, it grows very quickly. Sprouting from seed, producing an abundance of fresh leaves, then flowering and going to seed all over the course of a few months.
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Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits. Sweet basil (Ocimum basilicum) plays a role in many Mediterranean, and particularly Italian, cuisines. It forms the basis of pesto and adds a distinctive flavor to salads, pasta, pizza, and other dishes.
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['Basil.', 'Cinnamon Bark.', 'Clove.', 'Laurus Nobilis.', 'Melaleuca Quinquenervia.', 'Mountain Savory.', 'Oregano.', 'Tea Tree.']
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May aid blood sugar control. When people with type 2 diabetes ate 10 grams (3/4 tablespoon) of basil seeds in water after each meal for a month, their post-meal blood sugar was 17% lower than at the start of the study ( 11 ).
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Reduce stress and anxiety. All parts of the holy basil plant act as an adaptogen. An adaptogen is natural substance that helps your body adapt to stress and promotes mental balance.