are memory foam mattress good for back problems?
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Yes, memory foam mattresses are the best for relieving back pain. They conform to your body providing pressure-point relief, reducing aches. Memory foam's body-conforming feature is the best in all mattress types.
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There are many quality foam mattresses that can help reduce your back pain. ... The top layer is made of a gel memory foam that regulates temperature, keeping you cool throughout the night while cradling the contours of your body—no matter what position you sleep in.
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This gives them an especially soft texture and allows them to cradle the body very effectively, reducing pressure on the hips and joints while keeping the spine in alignment. As a result, many people find that a memory foam style is the best mattress for a bad back.
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Memory foam mattresses are a good choice if you want consistent all-over support. Various guides I've read say that they generally keep their shape for longer than pocket sprung mattresses and they are much better for people with allergies to dust mites.
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The Lucid 10” Gel Memory Foam mattress is a great bed for back and stomach sleepers if you get the Firm model. This bed is so firm that it does a great job of supporting the hips and shoulders so that they don't sag into the mattress, causing the spine to arch.
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Good quality memory foam mattresses distribute body weight evenly, like having billions of little springs supporting you. Meaning on a spring mattress you get no pressure relief, as the springs considerably push back against your body causing numbness. ...
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Memory foam has the unique ability to conform to your natural curves when you lie down. Instead of pushing against your body like a traditional mattress, a memory foam mattress warms and softens around you. The health benefits of this for back pain sufferers include: Full body support.
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Memory Foam Mattresses: Memory foam mattresses can be firm to supple. Since a memory foam bed distributes your weight evenly, a firm memory foam mattress should still give you the firmness you are looking for without compromising your back, hips, and joints.
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Air Mattress and Back Pain: Summary In fact, some recommend air mattresses to those suffering back pain, and with good reason. The higher quality air mattresses offer a better and more adjustable sleeping surface than any others, and you will never regret your purchase if you buy the right air mattress for your needs.
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Memory foam mattresses can be firm to supple. Since a memory foam bed distributes your weight evenly, a firm memory foam mattress should still give you the firmness you are looking for without compromising your back, hips, and joints.
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2. Pressure-point relief. A memory foam mattress will evenly distribute your body weight to reduce pressure on the heaviest parts of your body. This helps to relieve aches and pains and promote healthier blood circulation throughout the night.
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A medium-firm memory foam mattress is an ideal option for back sleepers. Its comfort layers conform to your body relieving pressure points. The layers beneath provide firm support to your spine.
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Since a memory foam bed distributes your weight evenly, a firm memory foam mattress should still give you the firmness you are looking for without compromising your back, hips, and joints. Simply adding a memory foam topper won't give you the weight distribution that a high-density memory foam mattress offers.
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You'll want to look beyond just price when deciding which is the right mattress for you. Memory foam tends to have better durability and motion isolation. The material offers more pressure relief than pillow tops. However, memory foam can retain body heat and may have a strong but temporary smell when first opened.
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A plush mattress simply doesn't offer enough support to maintain good back health or to relieve pressure points in order to reduce back pain. ... Stay away from stiff or ultra-firm mattresses, but those labeled “firm” by most manufacturers are generally very good for back health.
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This is great because memory foam mattresses tend to be highly comfortable for rest and sleep. When a body rests on the memory foam, it displaces the weight evenly throughout its surface. This means no more pain back, restless nights and uncomfortable sleep. ... Memory foam is sensitive to body heat.
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The best mattress for back pain is the one that offers a cradling comfort while maintaining your spine's neutral alignment. Memory foam mattresses can offer both. Both factors are key to getting a night of restful sleep. Better sleep relieves overall body soreness, including back pain.