1 kilo of pork how many servings?
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A kilo serves about 10, depending on what else is in the curry.
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Pork and High Cholesterol: What to Limit Some cuts of pork, such as spareribs, can be as bad for you as any red meat when it comes to the fat content. "Pork spareribs are a high-fat cut — 25 g of fat in a 3 oz serving," says Brennan. "Worse yet, out of those 25 g fat, 9 g are saturated fat."
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Some cuts of pork, such as spareribs, can be as bad for you as any red meat when it comes to the fat content. "Pork spareribs are a high-fat cut — 25 g of fat in a 3 oz serving," says Brennan. "Worse yet, out of those 25 g fat, 9 g are saturated fat."
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1 kilo rice uncooked = 2.2 pounds / 5 cups uncooked = 3 kg ( 25 cups / 6.5 lbs) cooked (Will serve 25 people).
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"Pork spareribs are a high-fat cut — 25 g of fat in a 3 oz serving," says Brennan. "Worse yet, out of those 25 g fat, 9 g are saturated fat."
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Amount in Pork Center-cut rib roasts and chops provide around 360 to 380 milligrams of potassium per 3-ounce cooked serving. ... Spareribs are another potassium-rich cut of pork. Three ounces of roasted spareribs have more than 270 milligrams of potassium.
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Calculate total cooking time for 35 minutes per 500g, plus 35 minutes. plus 45 minutes. Pan fry pork fillet in 1 tbsp oil for 4-5 minutes to seal the meat on all sides. Transfer to the oven and cook for 5 minutes per 100g.
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The Meat A whole butt can weigh in at 10 pounds, which yields enough pork for around 30 sandwiches. Pulled pork improves after a day in the fridge, so if that changes your mind about leftovers, make the whole thing. But you can always ask your butcher to cut a smaller portion.
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A standard serve is about 75g (100–350kJ) or: ½ cup cooked green or orange vegetables (for example, broccoli, spinach, carrots or pumpkin)
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First rule: 1 pound of cooked pulled pork is enough to feed 3 people. This means that about 1/3 of a pound (or 5 ounces) is good for one serving.
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* Sausages contain roughly 300 calories per 100g. Assuming that sausages weigh around 75g, this means that an average sausage contains 225 calories.
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Figure 1.2 kilo is about two and a half pounds, or maybe 8-10 potatoes, starting from the largest in the bag. It's hard to tell because I don't know the potatoes you're using.
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How many teaspoons of granulated sugar are in 1 kilogram? The answer is: The change of 1 kg - kilo ( kilogram ) unit in a granulated sugar measure equals = into 240.00 tsp ( teaspoon ) as per the equivalent measure and for the same granulated sugar type.
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Btw , 1 kg chicken will approximately give you 16 - 18 pc *( 2 inch cut size ). Depends on the food eaters. A single person or two can gulp down the whole quantity if they want to:P, for family functions,3–4 people will eat the 1 kg quantity with ease.
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IME state that to produce 1kg of meat requires between 5,000 and 20,000 litres of water whereas to produce 1kg of wheat requires between 500 and 4,000 litres of water. The table below shows typical values for the volume of water required to produce common foodstuffs.
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For example, 3.5 ounces (100 grams) of pork sausage contains approximately ( 2 ): Calories: 268. Fat: 18 grams. Saturated fat: 7 grams.
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How long should I cook my pork tenderloin or pork roast? The rule of thumb for pork roasts is to cook them 25 minutes per pound of meat at 350 degrees F (175 degrees C). Use a thermometer to read the internal temperature of the roast.