why does sugar free hurt my stomach?
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In the case of sugar-free gum, it usually contains sugar alcohols. Sugar alcohols, which are a form of carbohydrate that are not very well digested, are a common cause of upset stomach, particularly when consumed in high amounts.
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Eating a lot of refined, added sugars can lead to headaches, low energy levels, and inflammation. Cutting sugar out of your diet will likely decrease inflammation, boost your energy levels, and improve your ability to focus.
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Stomach pain or discomfort after eating has many causes. If stomach pain happens after eating and then goes away, it is usually caused by food. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition.
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Tannins in tea may irritate digestive tissue in sensitive individuals, resulting in symptoms like nausea or stomach ache. Take the 12-day challenge to find out how to spot — and avoid — hidden sugars in the foods you eat.
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Sugar-free varieties of cough drops are available, but eating too many of them can have a laxative effect. This is especially true for cough drops that contain a sugar substitute known as sorbitol . Eating large amounts of sorbitol can lead to: abdominal pain.
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Caffeine may stimulate your gastrointestinal tract. That can lead to an upset stomach, nausea and diarrhea. Coffee, for example, is acidic, which can irritate your stomach lining and cause abdominal cramping.
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However, some of its benefits may also be its pitfall. “You might get too much potassium which can cause some stomach upset and GI upset, diarrhea, and then also you can get added sugar in coconut water,” said Dr.
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Whether you've got a mild ache, sharp pain, or cramps, abdominal pain can have many causes. For instance, you might have indigestion, constipation, a stomach virus, or, if you're a woman, menstrual cramps. Other possible causes include: Irritable bowel syndrome (IBS)
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Abdominal pain can be caused by many conditions. However, the main causes are infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders. Infections in the throat, intestines, and blood can cause bacteria to enter your digestive tract, resulting in abdominal pain.
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Digestive enzyme supplements also could interact with antacids and certain diabetes medications. They may cause side effects including abdominal pain, gas and diarrhea.
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Abdominal Pain and Cramps In cases of food poisoning, harmful organisms can produce toxins that irritate the lining of your stomach and intestines. This can result in painful inflammation in your stomach, which may cause pain in your abdomen.
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Abdominal pain. If left untreated, HIV can weaken the immune system, leaving the body vulnerable to opportunistic infections. These infections sometimes occur in the gastrointestinal tract, causing painful symptoms, such as inflammation. Some HIV treatments can also cause painful abdominal cramps.
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Consuming sugar in small amounts and without added trigger ingredients generally won't affect your acid reflux. For example, pure honeys, jams, and maple syrup typically won't trigger your symptoms. Sugar found in triggering foods or combined with triggering ingredients may cause symptoms to appear.
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If your stomach hurts after taking the pills, here's what's likely going on: ibuprofen blocks the release of prostaglandin, which protects the stomach against stomach acid, explains Tariq. “Frequent [Advil] use can irritate the stomach lining, hence causing heartburn and stomach pain."
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That's because your small intestine isn't making enough of the enzyme lactase. Lactase breaks down milk sugar so your bloodstream can absorb it well. A milk allergy can cause stomach pain, bloating, and diarrhea, too.
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Sugar intolerance Share on Pinterest Symptoms such as abdominal cramps and painful bloating can indicate a food intolerance. Sugar intolerance does not involve the immune system response that occurs with an allergy. Instead, someone who is intolerant of a certain sugar has trouble digesting or processing it.
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Numbness Or Tingling, Pain Or Discomfort, Pulsating Sensation And Upset Stomach. Food poisoning or a stomach virus can cause belly pain and an upset stomach, but so can a lot of other things. A high anxiety state or a panic attack can sometimes cause tingling in your body and an upset stomach.