what to eat and drink before donating plasma?
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['Drink 6 to 8 cups of water or juice the day before and day of your donation.', 'Eat a protein-rich, iron-rich meal no more than 3 hours before donating. ... ', "Don't eat fatty foods like french fries, potato chips, pizza, or sweets the day you donate."]
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AFTER YOUR PLASMA DONATION: Drink plenty of water to replenish any lost fluids. Eat a healthy meal within two hours of your visit. Don't use tobacco for 30 minutes after donating. Avoid heavy lifting and strenuous activity for at least 24 hours.
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After donating plasma keep the pressure dressing on your arm for about 30 minutes, and the plaster on for 6 hours. avoid using your donation arm to carry anything very heavy for the rest of the day. avoid having a hot bath after you have given plasma. avoid heavy exercise.
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['Plasma donors should be at least 18 years old.', 'Plasma donors should weigh at least 110 pounds or 50 kilograms.', 'Must pass a medical examination.', 'Complete an extensive medical history screening.', 'Test non-reactive for transmissible viruses including hepatitis and HIV.']
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AFTER YOUR PLASMA DONATION: Eat a healthy meal within two hours of your visit. Don't use tobacco for 30 minutes after donating. Avoid heavy lifting and strenuous activity for at least 24 hours.
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Eat – don't donate on an empty stomach. Eating before your donation will help to keep your blood sugar levels steady so that you don't feel lightheaded or dizzy.
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Keep in mind that all donors, regardless of age, must weigh at least 50 kg (110 lbs) to be considered eligible to donate blood and plasma. You are eligible to donate as long as you are feeling well at the time of your appointment. Remember to bring any prescription medication with you to your appointment.
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The American Red Cross recommends drinking an extra 16 ounces, or 2 cups, of water before donating blood. Other nonalcoholic beverages are fine, too. This extra fluid is in addition to the recommended 72 to 104 ounces (9 to 13 cups) you should drink each day.
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Six months waiting period after birth There must be at least six months between the birth of the child and the next plasma donation. Women must also have weaned in order to be allowed to donate again. Even if breastfeeding is almost done, women should not donate plasma before their baby is weaned.
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['Eat. Eating regularly before donating will help to keep your blood sugar levels stable. ... ', 'Drink. Almost half of the blood that you donate is made up of water. ... ', "Exercise. Avoid doing any vigorous exercise or heavy lifting the day of your donation – both before and after you've given blood. ... ", 'Wear. ... ', 'Distract. ... ', 'Know.']
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After giving blood, it is important to follow the post-donation guidelines including to avoid drinking for at least 12 hours following your donation. Taking care of your body while it works to replenish nutrients and blood cells is essential to the blood donation process.
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The day before you donate, drink plenty of fluids, especially in warm weather. ​Eat salty foods in the 12 hours before and eat a substantial, preferably salty, meal or snack in the 3 hours before you donate. In the 3 hours before donating, drink at least 3 good-sized glasses of water or juice.
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After donating plasma Your body usually replaces the plasma you've donated in 24-48 hours and you can get on with your normal day after donating. To help you stay well you should: eat and drink – we will give you drinks and snacks before you leave.
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After you donate plasma Don't drink alcohol for 4 hours. Don't exercise hard or for very long. Wait 2 days to donate plasma again.
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This includes eating something substantial at least 3 hours before blood donation, to not smoke 2 hours before donating blood, having a good night's sleep of 6 to 8 hours the previous night and no alcohol consumption at least 24 hours before donating blood.
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Hydrate and eat a healthy meal before your donation. It is important that before giving blood donors drink plenty of fluids (an extra four 8-ounce glasses of fluids) and eat nutritious foods, rich in iron and vitamin C such as red meat, fish, poultry, beans spinach, iron-fortified cereals or raisins.
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Keep in mind that all donors, regardless of age, must weigh at least 50 kg (110 lbs) to be considered eligible to donate blood and plasma. You are eligible to donate as long as you are feeling well at the time of your appointment.