how to whiten teeth with baking soda and lemon juice?
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There are hundreds of articles and videos promising whiter teeth in minutes – at a fraction of the cost of professional teeth whitening. Most involve mixing baking soda (sodium bicarbonate) with lemon juice to form a paste that's applied to teeth then brushed away.
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['Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste.', 'Wipe your teeth and any extra saliva off of them with a paper towel.', 'Put a good amount of paste onto your toothbrush and apply.', 'Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel.']
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To use, mix half teaspoon of baking soda to half teaspoon of lime or lemon. Use your toothbrush to brush your teeth with the mixture. Let the mixture sit for a minute before washing it off. However, limit the use of this mixture as citric acid can be detrimental to the teeth due to the acid found in limes and lemons.
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Baking soda and lemon juice mixtures are popular health hacks, with people using them for things that include skin care, teeth whitening, and treating heartburn and indigestion.
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Lemons contain high acid level in the peel, which is a great whitener or even bleaching agent. You can use the lemon in two different ways; use the lemon peel to rub on your teeth or squirt the lemon juice on your teeth. If you decide to use the juice of the lemon you will need to mix it with equal quantity of water.
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It turns out that sodium bicarbonate (the other name for baking soda) is a mild abrasive that when mixed with equal parts water removes surface stains from teeth that will make it appear whiter. ​Some folks have taken it to the next level and claim that mixing it with strawberry or lemon can thoroughly clean teeth.
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Brush with baking soda and hydrogen peroxide paste: Baking soda has teeth whitening properties, that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.
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['Strawberries. They may stain your shirt, but they could work to whiten teeth, since they contain an enzyme called malic acid. ... ', 'Apples, celery and carrots. ... ', 'Oranges and pineapples. ... ', 'Baking soda. ... ', 'Yogurt, milk and cheese.']
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Directions: Crush the strawberry to a pulp, then mix with the baking soda until blended. Use a soft toothbrush to spread the mixture onto your teeth. Leave on for 5 minutes, then brush thoroughly with toothpaste to remove the berry–baking soda mix. Rinse.
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Mix 1 cup water + 1 teaspoon baking soda + 2-3 drops of spearmint oil. Rinse twice with this every AM and PM after brushing the teeth, for 30-40 seconds each time. Combine 1 teaspoon baking soda with 1 teaspoon hydrogen peroxide and mix until it becomes a paste. Apply with a toothbrush as if you would use toothpaste.
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Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.
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['Mix a few teaspoons of baking soda in a dish with a small amount of peroxide.', 'Start to mix the soda and peroxide together with a clean spoon.', 'Keep adding a little bit more peroxide until you get a thick — but not gritty — paste.']
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When applied to the skin, lemon juice can reduce wrinkles, fade scars, and brighten your skin. The gritty texture of baking soda works as an exfoliator to clean out your pores. When you mix these two together, you get an easy, homemade scrub that does the work of several products.
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['Dissolve 1/2 teaspoon of baking soda in 1 cup of warm water.', 'Swish the rinse throughout your mouth.', 'Spit out the rinse.']
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How do you use hydrogen peroxide as a teeth whitener? There are two ways: swishing it around your mouth or mixing it with baking soda and setting it on your teeth as a paste before rinsing.
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Most professional dental products used for teeth whitening contain sodium bicarbonate and hydrogen peroxide. These products work together to clean stains on and between teeth. Dental experts say that since baking soda is gritty and abrasive as toothpaste, it works well to remove surface stains.
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Hydrogen Peroxide is a natural agent for treating discoloration, and when used with baking soda, which helps remove surface stains on teeth and removes plaque, acts as a very effective teeth whitener.