how much should you gain at 22 weeks pregnant?
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In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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Average weight gain at 23 weeks is 12 to 15 pounds. This weight gain may lead to stretch marks on your belly, thighs, and breasts.
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Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds. In your third trimester, baby's weight gain will pick up steam, but yours may start to taper off for a net gain of about 10 pounds.
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If you are in the healthy weight range before becoming pregnant (BMI 18.5-24.9), ideally you should gain between 11.5 kg and 16 kg: 1 to 1.5 kg in the first three months then 1.5 to 2 kg each month until you give birth. If you are above the healthy weight range, you should gain less.
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To help, try not to lift heavy objects and avoid standing for too long. Learn more about hip and pelvic pain. Abdominal pain or cramping. You might experience mild uterine cramps or abdominal pain at 22 weeks pregnant or at another time during this trimester.
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During the first trimester, you shouldn't gain any more than a little over 4 pounds total. Some women even lose weight during those first months thanks to morning sickness and food aversions. The second and third trimesters are when you'll really see (and feel) your weight creeping up.
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With a full-term pregnancy weight gain of about 30 pounds, you get 4 pounds of increased fluid, 4 pounds of added blood volume, 2 pounds of breast tissue, 2 pounds of uterus tissue, 1.5 pounds of placenta (an organ that didn't exist before!), 2 pounds of amniotic fluid, 7 pounds of fat, protein, and other nutrient ...
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What is the average weight gain in pregnancy? Most women put on between 10kg (22lb) and 12.5kg (28lb) during their pregnancy. Your healthy weight gain during pregnancy may depend on the weight you were before you got pregnant.
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According to the National Academy of Sciences, pregnant women should gain between 15 and 35 pounds. The reality is you need only 100 extra calories a day during your first trimester, and 300 extra calories a day in the next two.
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Mom's Body at 22 Weeks Pregnant At 22 weeks, you are about six months pregnant and right in the thick of the second trimester.
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If your BMI falls within the normal range, then your recommended pregnancy weight gain is 25-35 lb (11-14.5 kg). If your BMI is in the underweight category, you should gain 28-40 lb (12.5-18 kg).
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This week, you may look in the mirror and wonder, “Where did I go?!” By the time you reach 21 weeks pregnant, you may have gained around 13 to 14 pounds, and around 21 pounds if you're 21 weeks pregnant with twins.
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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That's OK, as long as your appetite picks up and you make up for those pounds in the second trimester. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
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At 22 weeks pregnant, your uterus is now about an inch above your belly button — growing by leaps and bounds. But your tummy's not the only thing that's growing these days.
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During pregnancy week 15 , the average weight gain at this point is about 5 pounds (2.27 kilograms). You may have gained a little more or a little less, which is completely normal.