what is the perfect temperature for inside the house?
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What is a Good House Temperature for Comfort and Efficiency? In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.
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What Is the Ideal Indoor Temperature for Seniors? Many experts recommend keeping the thermostat set to 68-70 degrees Fahrenheit or warmer during the winter months.
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Most people find the ideal temperature in the living room to be between 19 and 22 degrees. Others believe 'the warmer the better', of course keeping in mind that every degree will also be seen on the bill. Preferably, do not heat to more than 20 or 21 degrees.
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WHAT IS AN ACCEPTABLE INDOOR TEMPERATURE? Generally, the acceptable area of comfort for most types of work is between 16°C to 24°C. The Chartered Institute of Building Services Engineers recommends: 16°C for factories, 18°C for hospitals, and 20°C for offices.
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['If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C).', "If everyone is away from home in the daytime, or you're asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best."]
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According to many experts, it is recommended that to set the air conditioner temperature between 74.3 degrees F to 78 degrees F (24 degrees to 26 degree Celsius) when you are at home. You should do that to save money and get comfortable at home this summer.
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So what is the best setting for the thermostat during the winter? The U.S. Department of Energy recommends 68 degrees “while you're awake and setting it lower while you're asleep or away from home” is the ideal temperature to save energy.
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A general recommendation is that the optimal temperature for sleeping is between 60⁰ and 67⁰ F, regardless of the season outside3. To help ensure a better night's rest, consider re-setting your thermostat before you go to bed, leaving enough time for the temperature in your bedroom to adjust.
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You should set the temperature around 50 to 60 degrees Fahrenheit (℉). Most of the time, dropping the thermostat to 50 °F to save some heating bill is fine. You don't need to set your thermostat too high if your plumbing runs within the interior walls. You should have no issues by leaving the thermostat at 50 °F.
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For winter, the ideal thermostat temperature is 68 degrees Fahrenheit when you're at home. Energy.gov suggests setting the thermostat to this suggested temperature at home while you're awake and lowering it while you're asleep or away.
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Many outside factors affect the measured temperature as well. "Normal" values are generally given for an otherwise healthy, non-fasting adult, dressed comfortably, indoors, in a room that is kept at a normal room temperature, 22.7 to 24.4 °C (73 to 76 °F), during the morning, but not shortly after arising from sleep.
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If outside temperature is 10 to 20 degrees, humidity indoors should not be more than 35 percent. If outside temperature is 0 to 10 degrees, humidity indoors should not be more than 30 percent. If outside temperature is 10-below to 0, humidity indoors should not be more than 25 percent.
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Ideally, your room should be between 60 and 67°F (15.6 and 19.4°C) for healthy sleep.
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EnergyHub says that for each degree you lower your heat, you can save 3% or more on heating costs. In addition to echoing Energy. gov's 68 degrees as the ideal thermostat temperature setting, Popular Science suggests layering clothing as a way to stay warm in the cooler house temperature.
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A guide to average room temperatures and thermostat settings The average room temperature in a UK home during the winter season is roughly 18°C, while central heating thermostats are generally set to around 20°C. Of course, that's just the tip of the iceberg when it comes to how we heat our homes.
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When people are in the house during the day or evening, keeping the thermostat at 68 degrees F is a good temperature.
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If someone is at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C). If everyone is away from home in the daytime, or you're asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.