is it safe to sleep on your stomach during third trimester?
51391
In the early days of pregnancy it is fine to sleep on your stomach. Your bump will not start showing until the second trimester and sleeping on your stomach is unlikely to be uncomfortable. In the third trimester, you will have a large bump and it is very unlikely that you would choose this position.
277829
Sleeping on your side – right or left – is considered safe and comfortable at all stages of your pregnancy. It is best to alternate between the sides and not sleep for a long time on one side, especially the right (since sleeping on your right side can worsen heartburns).
567340
When you're pregnant, finding a comfortable position to sleep in can be challenging at best. Sleeping on your back isn't recommended because it can obstruct blood vessels and slow blood circulation for you and your baby. But sleeping on your stomach will hurt your belly or breasts or cause stomach problems.
4979
If you normally sleep on your back, it's safe to continue doing so during the first trimester. But as your womb (uterus) gets heavier in the second trimester, it's best to lie on your side. By the third trimester, sleeping on your back more than doubles your risk of stillbirth (though the risk is still low).
93199
Most pregnant women find that before too long they are simply unable to physically lay on their stomach before the discomfort renders them unable. “Once you have a bump it is impractical but not dangerous,” says Liz. “Some women will use various bolsters to lie on their stomach and this is perfectly safe.”
77956
Laying on your stomach while sleeping during pregnancy Laying on your stomach, particularly in the early days of pregnancy is unlikely to do your unborn baby any harm.
8744
The third trimester of your pregnancy is from week 29 to week 40 - months seven, eight and nine. Feelings at this stage of pregnancy tend to go from tiredness and worry to excitement about the baby. Your baby continues to grow, and as the third trimester progresses they'll have a better chance if they're born early.
1090222
Stomach pain in the third trimester can include gas, constipation, and Braxton-Hicks contractions (false labor). While these can cause some abdominal discomfort, they shouldn't cause excessive amounts of pain. Abdominal pain that's more severe and concerning can be caused by: urinary tract infection (UTI)
52496
Sleeping on your left or right side During the second and and third trimesters, sleeping on either side — preferably the left, if possible — is ideal for you and your baby-to-be.
416790
Research has shown that in the third trimester (after 28 weeks of pregnancy) going to sleep on your back increases your risk of stillbirth.
1238829
Sleeping on your stomach also places extra pressure on your uterus and should be avoided. The easiest way to begin sleeping on your side is to use several extra pillows or a pregnancy pillow. We recommend the Slumbar pregnancy pillow.
1163368
During pregnancy, sleeping on your back may be a bad idea. Previous studies have found that sleeping in a supine position causes compression of veins and arteries that can lead to a reduction in blood flow to the placenta severe enough to double the risk for stillbirth after 28 weeks of gestation.
82556
After you've reached the end of your first trimester, you'll want to avoid doing any exercises (like crunches) while lying face-up on your back. At this point, your enlarged uterus could potentially compress the vena cava, the vein that carries blood to your heart — which can be dangerous for you and your baby.
186693
Airline travel When you're pregnant, the safest time to travel is during your second trimester (18 to 24 weeks), when your risks for miscarriage and preterm labour are lowest. During your third trimester, it's best to stay within 480 kilometres (300 miles) of home, in case of sudden changes that need medical attention.
267068
Glamour spoke with Lisa Mindley, MD, who told the mag that "sleeping in the fetal position takes pressure off the abdominal muscles," as it causes the "the skeletal muscles around your abdomen" to relax. Basically, the less strain there is on your abdomen, the less pain and cramping you will experience.
83532
You sure can — at least for a while. Stomach sleeping is OK until you reach about weeks 16 to 18. At that point, your bump may be growing a bit bigger, making this position less and less desirable. It may feel a bit like you're trying to sleep atop a watermelon.
427494
You sure can — at least for a while. Stomach sleeping is OK until you reach about weeks 16 to 18.