what is the benefits of drinking lemon grass tea?
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By improving the blood circulation, it clears up your skin, treats oily textures and also works on treating eruptions like acne, pimples and eczema. Lemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. Plus, it is loaded with Vitamin C that strengthens your immunity.
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The benefits of lemon water are many, both warm and cold. A few tablespoons of lemon juice boosts immunity, supports brain cells, flushes toxins, assists in weight loss, and has anti-aging effects on skin and more.
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['Helps your digestive system. ... ', 'Detoxifies liver Lemon juice has citric acid, which helps the enzymes to function better. ... ', 'Works on your pH level. ... ', 'Strengthens your immune system. ... ', 'Clears and freshens your skin. ... ', 'Battles bad breath. ... ', 'Aids in weight loss. ... ', 'Do not overdo the lemon bit.']
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So as it turns out, you may drink lemon juice daily, as it is a drink that can keep you both hydrated and healthy. Drinking lemon juice with warm water the first thing in the morning is especially healthy. Lemon juice also contains potassium, which is a crucial nutrient during the summer season.
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It will not only help you stay hydrated, but it may also improve digestion and relieve symptoms of indigestion. Additional benefits to drinking hot water and lemon: .
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Lemon's anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils. Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body. Drinking lemon juice with warm water also helps reduce joint and muscle pain.
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Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving. Ayurvedic medicine says the sour lemon taste helps stimulate your “agni.”
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A daily glass of warm lemon water with natural sea salt may provide a better overall mineral balance, help promote proper food and water absorption in your body and improve the uptake of essential nutrients. Boosts immune function.
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Drinking lemon juice with warm water also helps reduce joint and muscle pain. Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis. Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement.
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['High in antioxidants. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. ... ', 'May help protect the liver. ... ', 'Boosts brain function. ... ', 'May help prevent cancer. ... ', 'May promote heart health. ... ', 'Helps you lose weight. ... ', 'Matcha tea is very easy to prepare.']
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Sipping on a hot cup of honey lemon water is both tasty and soothing. It has also been promoted as a healing elixir in the health and wellness world. There are claims that this drink can help melt fat, clear up acne and “flush out” toxins from the body.
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['High in antioxidants. ... ', 'May help protect the liver. ... ', 'Boosts brain function. ... ', 'May help prevent cancer. ... ', 'May promote heart health. ... ', 'Helps you lose weight. ... ', 'Matcha tea is very easy to prepare.']
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Lemon water Lemon water tends to cleanse your cells. Moreover, it is known to make the blood vessels soft and flexible, further lowering blood pressure. Lemon water contains vitamin C, which acts as an antioxidant, removing free-radicals from the body.
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It's packed with antioxidants and has been linked to many impressive health benefits. For example, drinking jasmine tea may lower your risk of heart disease, mental decline, and certain cancers. It may also help you lose weight, improve oral health, and boost brain function.
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Reduces inflammation and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins.
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It is therefore a good time to get into good habits and boost your immune system by drinking hot water with lemon and honey. Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties.
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Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.