how many calories in a fried chicken leg?
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Chicken thigh: 209 calories. Chicken wing: 203 calories. Chicken drumstick: 172 calories.
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There are 160 calories in a 1 drumstick serving of KFC Extra Crispy Chicken Drumstick. Calorie breakdown: 56% fat, 12% carbs, 32% protein.
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There are 58 calories in 1 ounce of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten).
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There are 370 calories in a 1 thigh serving of KFC Extra Crispy Chicken Thigh. Calorie breakdown: 64% fat, 16% carbs, 20% protein.
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For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2).
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There are 1470 calories in 1 pound of Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Calorie breakdown: 61% fat, 14% carbs, 25% protein.
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Most Nutritious Option A single BONAFIDE chicken leg provides 160 calories, 9g total fat, 4g saturated fat, 5g carbohydrate, 14g protein, and 460mg sodium.
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The average fried chicken wing contains between 42 and 159 calories, 6 to 10 grams of protein, and 2 to 11 grams of fat.
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There are 760 calories in a House Salad w/ Fried Chicken from Zaxby's. Most of those calories come from fat (50%).
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One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. ... KFC's Grilled Chicken is miles better, with a thigh containing 220 calories and 7 grams of fat, despite having skin and being heavily marinated and seasoned.
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There are 89 calories in a 1 wing serving of Quaker Steak & Lube Chicken Wing.
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She notes that a typical serving of fried wings — two pieces — will weigh in with 309 calories, 21 grams of fat and more than 1,000 mg of sodium.
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Chicken Thigh: 109 Calories One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109. Protein: 13.5 grams. Carbs: 0 grams.
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Now, for a 3-ounce chicken leg without and with skin, its 159 versus 196 calories, 7 grams versus 11 grams total fat. It's teriyaki sauce that makes cooked chicken delicious and flavorful, but is also awesome in sodium.
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Chinese take-out chicken fried rice is calorie-dense. According to the USDA, chicken fried rice calories clock in at 220 per cup. Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs.
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“Baked chicken wings are a healthier alternative to fried ones,” says dietitian Katie Rankell, director of the UCI Health Weight Management Program. She notes that a typical serving of fried wings — two pieces — will weigh in with 309 calories, 21 grams of fat and more than 1,000 mg of sodium.
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Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.