how many calories are in a homemade hamburger?
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Many weigh in at a hefty 6 ounces, delivering 11 grams of saturated fat and 460 calories.
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Benefits. Your average burger contains around 53 grams of carbohydrate, nearly all of which come from the bun, so by cutting this out, you automatically save yourself around 200 calories. Conversely, a serving of cos or romaine lettuce contains less than 3 grams of carbohydrates.
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There are 150 calories in a 1 bun serving of McDonald's Hamburger Bun.
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Your average hamburger bun can really up the impact of a burger. Many come packed with 236 "empty" calories in a normal, white-bread bun. If You're a Guest: Try scooping out the inside of the bun. By doing so, you can reduce your calorie intake by 25%-a savings of about 59 calories!
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McDonald's Double Cheeseburger (no bun): 270 calories, 20 grams of fat, 4 grams of carbs and 20 grams of protein (1).
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There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
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['Hash browns: 150 calories. Hash browns. ... ', 'Chocolate chip cookie: 170 calories. ... ', 'Vanilla cone: 200 calories. ... ', 'Baked apple pie: 230 calories. ... ', 'Hamburger: 250 calories. ... ', 'Chicken McNuggets (6 pieces): 270 calories. ... ', 'Sausage burrito: 290 calories. ... ', 'Cheeseburger: 300 calories.']
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According to the USDA, a grass-fed, three-ounce bison patty has 152 calories and seven grams of fat. That's less than a broiled, 90 percent lean beef burger, which averages 184 calories and 10 grams of fat. It's even less than a broiled, 93 percent lean turkey burger, which averages 176 calories and 10 grams of fat.
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The USDA Nutrient Database states that 1 cup of homemade chicken or beef stock ranges from 31 to 86 calories, 0.2 to 2.9g fat, 4.7 to 6g protein, and varying amounts of calcium, iron, potassium and other minerals.
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It's 630 calories, compared to 660 calories for a meat-based Whopper. It's lower in saturated fat, trans fat and cholesterol. But it's higher in sodium and carbohydrates. The burgers have about the same amount of protein.
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According to the new recipe's press release, this iteration of the Impossible burger has 40% less saturated fat, 30% less sodium, a higher quality protein, and is made without gluten. Each patty also now has 240 calories instead of the previous 290.
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For a 4-ounce cooked lean beef burger you'll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein.
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There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked).
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At Burger King, the meatless Impossible Whopper is 630 calories, compared to the regular Whopper which is 660. (The Impossible burger is made with soy protein, potato protein, coconut oil, sunflower oil and heme, a molecule that makes it look and bleed like real meat).
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Along with 255 milligrams of cholesterol, this beast of a burger also contains 1,240 calories and 87 grams of fat.
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But before you start faking a stomach ache or cough and pulling out the Jager at work, a standard Jagerbomb (30ml Jager, 100ml energy drink) contains 209 calories. But that also includes a whopping 44g of carbs, according to MyFitnessPal. Drink three of these on a night out and that's the same as a Burger King Whopper.
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It found that an adult meal of a standard quarter-pounder burger with toppings of bacon and cheese, a regular portion of chips and a medium soft drink could contain up to 1,500 calories.