is rum good for a cold?
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Yes, more rum. I had a tiny bit left, just enough for one drink… and since I have a cold, I decided to make it a warm one. I am convinced hot toddies are the best cold remedy. The rum is to numb, the syrup to soothe, the lemon for vitamin C and the cinnamon and hot water to warm you up.
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Lemon. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. What's more, lemons are packed with Vitamin C which can help to boost the immune system and give it more power to fight off your infection.
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Yes, you've read it right! Rum consumption can give you a healthy and strong heart. Also, it decreases cholesterol levels in the body. It is also a good drink for peripheral artery disease prevention and is a blood thinner, which can help combat artery blockages, prevent heart attacks and heart disease.
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Vicks DayQuil Cough Cold and Flu Relief DayQuil helps you feel better without leaving you feeling drowsy, so you can keep going. These LiquiCaps are designed to help relieve six common cold symptoms — nasal congestion, sore throat, minor aches and pains, cough, headaches, and fever.
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5. Blueberries. Blueberries are filled with antioxidants that can help treat and prevent coughs and colds.
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When you got sick as a kid, your mom poured orange juice down your gullet. As with most things, your mom knew what she was doing. Orange juice is great medicine for a cold. It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds.
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Stay hydrated. As soon as you suspect a cold, focus on staying hydrated. Drinking enough water will help your immune system fight off the infection, replace fluids lost from fever and blowing your nose, and loosen up congestion in your airways. Eat well.
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(It may help if you're around people who get sick often, like at a day care.) But if you get a lot of it right before you notice symptoms, it may make you feel better and help you get rid of a cold faster. Oranges, lemons, limes -- they're all sources of vitamin C and can be tasty, too.
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Orange juice is great medicine for a cold. It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds.
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The Claim: A Little Alcohol Can Help You Beat a Cold And while alcohol may provide temporary relief, it can prolong symptoms by increasing dehydration. Nonetheless, two large studies have found that although moderate drinking will not cure colds, it can help keep them at bay.
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“Tequila is not really a cure, it may help symptoms like Ibuprofen helps a fever and chills, ” said Dr. Quan. “The mucus membranes open up and you might actually breathe better. It's like chicken soup, nice and warm, same thing with tequila."
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Popsicles. Staying properly hydrated while sick with a chest cold can keep mucus thin and help lessen congestion. While it's generally better to eat fruit rather than drink it, popsicles are great as a different way to hydrate and are especially easy on the throat.
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Pomegranate juice has a mild effect on the throat and ginger works due to its heating action. Pomegranate is also rich in Vitamin A and C that boost immunity. You could even replace ginger with black pepper.
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Citrus fruits and berries Some studies suggest that a flavonoid called quercetin, which is also found in berries, may help to treat rhinovirus infections. This virus is responsible for the majority of common colds. Frozen, slushy fruit juices can often help to soothe a sore throat.
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You can't cure colds or the flu, but you can relieve the cough and sore throat that sometimes come with them. Use cough drops or hard candy. Menthol and certain herbal cough drops can slightly numb and soothe your sore throat.
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You might not know this, but onions are great for curing puffy nose as well. A spoon of onion juice which has strong antioxidants will relieve you from severe cold. You can also add onions into your salads and food for maximum benefits.