when should i go back to work after flu?
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CDC recommends that workers who have flu symptoms upon arrival to work or become ill during the day should promptly separate themselves from other workers and go home until at least 24 hours after their fever is gone without the use of fever-reducing medications, or after symptoms have improved (at least 4-5 days after ...
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With the flu or any respiratory illness that causes high fever, muscle aches, and fatigue, wait until the fever is gone before getting back to exercise. Your first workout back should be light so you don't get out of breath, and you want to progress slowly as you return to your normal routine.
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It's wise to give yourself a day or two of getting back to normal activity and eating before trying to run again. Of course, it varies by person, but a good rule of thumb is to invest two to three days of recovery for every day you're sick.
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The patient should not return to work for 2 weeks, so as to allow time for the infection to be eliminated and for the patient to recover physical strength. Temper this recommendation depending on the physical condition of the patient and the presence of comorbid conditions.
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Most women need between two and five days before they feel able to return to work, although this will depend on the type of job you do. If your work is physically demanding, it is advisable to return gradually, doing less physical work or fewer hours for the first couple of days.
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Symptoms usually start within 1 to 4 days of close contact with another person with flu. Seven days is an outer limit. Since 7 days have passed, you should be safe and not get the flu from this exposure.
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Flu: Comes on Fast and Furious Symptoms like sore throat, fever, headache, muscle aches, congestion, and cough tend to come on suddenly. Colds are usually less intense and include a runny or stuffy nose. The flu gets better over 2 to 5 days, but you might feel run-down for a week or longer.
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The flu starts suddenly and hits hard. You will probably feel weak and tired and have a fever, dry cough, a runny nose, chills, muscle aches, a bad headache, eye pain, and a sore throat. It usually takes longer to get over the flu than a cold.
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How soon may I begin using sick leave? You may begin using earned paid sick leave 90 calendar days after your first day of work with your employer. If you separate from your employer and are rehired within 12 months, any days you worked before leaving your job will count toward this 90-day period.
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Flu symptoms typically last about a week, but the most severe symptoms only occur for two to three days (though it might feel like an eternity). You might continue to experience fatigue, weakness, and a cough for another week after you recover.
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You should be able to return to work in 2 to 3 days if you DO NOT do heavy work. DO NOT take a bath or swim for the first week. You may take showers, but make sure the area where the catheter was inserted does not get wet for the first 24 to 48 hours.
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Plan to stay home and rest. Ask the doctor about pain relief. You can probably return to light work after two days. Avoid heavy lifting, exercise or sexual intercourse for seven to 10 days.
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Back to Work: 1-2 Weeks When you go back to work depends on the nature of your work. Most likely, you'll feel ready to get back to non-strenuous work a few days after surgery, but it's best to wait a week to give your body a little more time to recover.
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You should also be able to return to work after 1 or 2 weeks, although you may need more time off if your job involves manual labour. Gentle exercise, such as walking, can help the healing process, but you should avoid heavy lifting and strenuous activities for about 4 to 6 weeks.
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People who have any type of flu should stay home until at least 24 hours after their fever has gone away on its own (without the help of fever-reducing medicines).
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If you catch the flu, you're contagious for one to two days before you start to show symptoms and for five to seven days after becoming sick.
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In a sense they're starting back already. Many patients these days, between two and four weeks afterwards, will start back -- especially if they can do part-time half days if they have a desk job. Between about four and six weeks, most people are already back to work.