how many calories in maple sugar oatmeal?
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This product provides 1 g per serving. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV).
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There are 96 calories in a 2/3 cup of cooked Oatmeal.
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Nutrition summary: There are 100 calories in a 1 pouch serving of Quaker Instant Oatmeal - Original. Calorie breakdown: 16% fat, 69% carbs, 15% protein.
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A Tall Oat Milk Latte contains 212 calories and a whopping 17.8g of sugar, substantially more than a latte made with fatty whole milk (181 calories) or with semi-skimmed (143 calories).
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Nutrition Facts for Oatmeal-Raisin Breakfast Cookies. Per breakfast cookie: Calories: 55 (or 35 calories each, if you use a mini cookie scoop) Fat: 2.5g.
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There are 430 calories in a 100 g serving of McDonald's Baked Apple Oatmeal Muffin.
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Oats are great because they're heart-healthy, full of fiber, and very satiating. Old-fashioned oats have around 150 calories and 4 grams of fiber per half cup, which is the amount used in growing oatmeal.
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Oatmeal. The plain oatmeal has 140 calories, and 25 of these calories come from fat. Each serving has 2.5 grams of total fat, which is about 4 percent of the recommended daily value (DV), based on a 2,000-calorie diet. This includes 0.5 grams of saturated fat, which is about 2 percent of the DV.
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Porridge calories Made with water, 105g oatmeal porridge has just 124 calories, or 215 calories if made with skimmed milk. Packaged instant porridge tends to have more calories, so check the label. Porridges made from 92g of cooked quinoa have around 111 calories if made with water, or 202 calories with skimmed milk.
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Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
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There are 240 calories in a 1 packet serving of Quaker Protein Instant Oatmeal - Banana Nut. Calorie breakdown: 18% fat, 65% carbs, 16% protein.
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The 160-calorie unadorned oatmeal has 4 grams of fiber, roughly half of it the soluble kind that helps lower cholesterol. The Hearty Blueberry comes with packets of fresh blueberries (20 calories) and dried fruit, nuts, and seeds (70 calories). The Classic has dried fruit (100 calories) and nuts (100 calories).
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Nutrition summary: There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein.
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McDonald's Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein.
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There are 96 calories in a 1/3 cup, dry, yields of Oatmeal.
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Calories in Oatmeal with Milk and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 70 calories in 1 cup of Oatmeal with Milk.
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There are 220 calories in a 1 cookie serving of Tim Hortons Oatmeal Raisin Cookie. Calorie Breakdown: 32% fat, 62% carbs, 5% prot.