what are the effects of junk food on health?
11188
Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
1203702
['Poor Vitamin Absorption. Eating a diet too low in fat can interfere with the absorption of the fat-soluble vitamins A, D, E and K. ... ', 'Depression. ... ', 'Increased Cancer Risk. ... ', 'High Cholesterol and Heart Disease. ... ', 'Imbalance of Nutrients—Especially Carbs. ... ', 'Overeating.']
614437
['Weight loss. Eliminating junk food can significantly reduce the total number of calories we consume in a day, which leads to weight loss. ... ', 'Good nutrition intake. By eliminating junk food, there is more room for nutrient-dense food. ... ', 'Reduced health risks. ... ', 'Clear and glowing skin. ... ', 'Better mood. ... ', 'Better sleep. ... ', 'Improved muscle tone.']
1114781
Obesity. Fast food can cause us a lot of bad diseases like obesity and high blood pressure. Being obese does not only lower our self-esteem, it can also increase risks of hypertension, heart disease, stroke, arthritis, diabetes and some types of cancer.
730106
People should have the right to eat whatever food they want. Although junk food is not healthy, there is no need for it to be banned from schools. ... Futhermore, because junk food is so popular among students, school canteens and kiosks probably make a lot of money from selling those products.
635495
['Sugar causes blood glucose to spike and plummet. ... ', 'Sugar increases the risk of obesity, diabetes and heart disease. ... ', 'Sugar interferes with immune function. ... ', 'A high-sugar diet often results in chromium deficiency. ... ', 'Sugar accelerates aging. ... ', 'Sugar causes tooth decay.']
1062547
While foods with little nutritional value fail to invest in an athlete's well-being and ability to withstand the demands of rigorous training, occasional “junk food” does not ruin health when eaten in moderation. You can indeed have an excellent diet without having a perfect diet.
1140667
Eating junk food while pregnant increases the chance that your child is more likely to eat an unhealthy diet, high in sugar and fat, and be at increased risk of obesity, The Sun reported.
982689
Selling junk food in schools will help schools everywhere raise more funding to pay for better stuff. From what is wrote one of the main reason schools banned junk food is cause of childhood obesity but one of the reasons why Kids are obese is because they don't get enough exercise.
948007
['Obesity.', 'Heart problem.', 'Addiction towards junk food.', 'Decreases bone and tooth strength.', 'Constipation and irritation.', 'Risk of diabetes.', 'Mood swings.', 'Artery blockage.']
429951
['Sugar causes glucose levels to spike and plummet. ... ', 'Sugar increases the risk of obesity, diabetes, and heart disease. ... ', 'Your immune function can be affected by sugar. ... ', 'A high-sugar diet can lead to chromium deficiency. ... ', 'Sugar accelerates aging. ... ', 'Sugar causes tooth decay.']
840788
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.
1374030
The reason junk food makes you feel so good is because the people that make it know a little secret about your brain. The sensory tastes that naturally excite and please you the most when you eat are salty or sugary foods. ... It is a natural tendency for the human mind to become addicted to salt and sugar.
1383533
Many children in America eat large amounts of junk food, and this can cause health problems. In fact, junk food is even sold in the vending machines of many schools. This debate is about the good and bad points for how junk food should be banned. ... Junk Food Can Increase The Risk Of Diabetes.
824386
Most junk foods, including your favourite brand of noodles, burgers and aloo bhujia, contain very high levels of trans fats, salt and sugar, which inevitably leads to severe ill health and diseases like obesity and diabetes in young people in India, according to a study by the Centre For Science and Environment.
972992
Heavily processed foods often include unhealthy levels of added sugar, sodium and fat. These ingredients make the food we eat taste better, but too much of them leads to serious health issues like obesity, heart disease, high blood pressure and diabetes. Lacking in nutritional value.
1154914
Greasy foods like fries, chips, pizza, and doughnuts are high in calories and unhealthy fats. A high intake of these foods can lead to weight gain, obesity, heart disease, diabetes, bloating, diarrhea, acne, and impaired brain function.