how many calories in a fried lobster?
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"A lobster tail, at 170 calories, is nature's perfectly packaged portion," Middleberg notes.
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A-One large frog leg, fried, has about 70 calories, 4.3 grams of protein, 4.8 grams of fat, 4.6 milligrams of calcium, 38.4 milligrams of phosphorus, 2 grams of carbohydrate and no sodium.
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Calories and Fat A 1-cup serving of pork fried rice contains 256 to 363 calories. Based on a 2,000-calorie diet, this comprises 12.8 to 18.1 percent of the calories you should consume in a day.
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The average fried chicken wing contains between 42 and 159 calories, 6 to 10 grams of protein, and 2 to 11 grams of fat. ... Chicken is a high-quality protein, but fried versions come with added fat and calories. An occasional indulgence in wings is fine — but avoid making them a regular part of your diet.
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Here, a single serving of deep-fried fish (350 to 500 calories) with tartar sauce (150 calories per tablespoon), french fries (220 to 250 calories), coleslaw (200 calories per half-cup if it's creamy) and a seemingly innocent Parker House roll slathered in butter (about 180 calories) weighs in at around 1,100 calories, ...
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There are 470 calories in a 1 cup serving of Chinese Food House Special Fried Rice Chinese.
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There are 360 calories in 1 serving of Panda Express Honey Walnut Shrimp.
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There are 122 calories in 1 cup of Stir Fried Vegetables.
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One serving is around 210 calories with about 5 grams of fat which isn't too bad for dinner! Unfortunately I don't have a grill at my place but this marinade would taste incredible on grilled chicken breast. If cooking for your family, just double the recipe for the marinade to cover 6 chicken breasts.
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While using a calorie counter is extremely helpful, you will also have to pay special attention to your portion size and also how your foods are prepared. For example, one average sized fried dumpling (Johnny cake) would supply 164 calories, while the same size boiled flour dumpling would supply about 151 calories.
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As another example, a 100-gram filet of baked cod contains 105 calories and 1 gram of fat, while the same amount of deep-fried fish contains 232 calories and 12 grams of fat (4, 5).
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How Bad is Shrimp Fried Rice for You? This shrimp fried rice recipe packs 408 calories per serving, but it is a wholesome and hearty meal that is sure to fill you up. If needed, you can change the white rice to brown rice to make a healthier meal.
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A 3.5-ounce serving of fried chicken (white meat) eaten without the skin has 192 calories and 5.5 grams of fat. A similar proportion of roasted chicken has 173 calories and 4.5 grams of fat. ... "But if you remove the skin and the wing, it has 199 calories and 5.9 grams of fat," said KFC spokeswoman Jean Litterst.
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As another example, a 100-gram filet of baked cod contains 105 calories and 1 gram of fat, while the same amount of deep-fried fish contains 232 calories and 12 grams of fat (4, 5). As you can see, calories add up quickly when eating fried foods.
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Fried Snickers (5 oz.): 444 calories and 29 grams (g) fat.
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Crawfish are high in protein, low in fat and contain zero carbohydrates. There are only 327 calories in one whole pound of peeled crawfish, and it takes approximately seven pounds of peeled crawfish to produce one pound of peeled tails.
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Four to five pieces of traditionally prepared, deep-fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein.