how much weight should be gained in the first trimester?
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While the average weight gain during the first trimester is about 5 pounds, some women actually lose weight because of morning sickness and food aversions. If it happens to you, don't panic: You'll soon see the numbers on the scale climb.
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If your BMI is in the underweight category, you should gain 28-40 lb (12.5-18 kg). If you're overweight, your pregnancy weight gain should be 15-25 lb (7-11 kg). Women in the obese category should gain at least 15 lb (7 kg). Women carrying twins should plan to gain about 35-45 lb (16-20 kg).
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week.
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And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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Weight gain should be minimal in the first trimester (0.5 to 2.0 kilograms or 1.1 to 4.4 pounds). If you lose or gain a significant amount of weight in the first trimester (more than five to 10 per cent of your pre-pregnancy weight), talk with your healthcare provider for support.
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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How quickly should I gain weight? Women carrying twins will only gain 4 to 6 pounds during the first trimester and 1 ½ pound per week during the second and third trimesters. If you are carrying triplets, you should expect to gain 1 ½ pound per week throughout the entire pregnancy.
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You may have gained about 5 to 10 pounds by now. It's normal to gain about 1 to 2 pounds per week in the second trimester.
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During the first trimester, you shouldn't gain any more than a little over 4 pounds total. Some women even lose weight during those first months thanks to morning sickness and food aversions. The second and third trimesters are when you'll really see (and feel) your weight creeping up.
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About 1,800 calories per day during the first trimester.
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That's OK, as long as your appetite picks up and you make up for those pounds in the second trimester. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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Mom-to-be: Your uterus may stay the same size as it was for the last week or two. Your weight gain should be about as high as it will go, about 25 to 35 pounds. About this time, your doctor might perform a pelvic exam to check on the progress of your pregnancy.
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If you were overweight at the start of pregnancy, your recommended weight gain is 15-25 pounds. Obese women should gain at least 15 pounds. If you started underweight, the recommended weight gain is 28-40 pounds. If you're expecting twins, you should aim for a total gain of about 35-45 pounds.
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During your first trimester, your baby is still tiny, which means you don't need to gain more than a total of three to four pounds. However, if you're suffering from morning sickness, you might not gain an ounce (or might even lose a little).
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Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy.
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It depends on your weight before you become pregnant. Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20.