what happens if you drink white distilled vinegar?
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Although white vinegar is generally safe, too much of a good thing could prove harmful. Consumption of too much vinegar may exacerbate symptoms of inflammatory conditions in the upper gastrointestinal (GI) tract such as heartburn or indigestion.
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Vinegar, which is mostly acetic acid and water, is not toxic to the kidney. The kidney will need to increase the acid elimination from your body as you take vinegar, but will not harm the kidney.
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Possible Side Effects. Consuming apple cider vinegar can lead to negative side effects, including indigestion, throat irritation and low potassium. These effects most likely occur because of the vinegar's acidity.
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Cleaning Vinegar vs White Vinegar. Regular, white vinegar consists of about 5% acetic acid and 95% water. On the other hand, cleaning vinegar has an acidity of 6%. That 1% more acidity makes it 20% stronger than white vinegar.
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It's still acetic acid. Especially undiluted, vinegar may harm mouth and digestive-system tissues, A tablespoon is enough for salad dressing or to flavor a quart of drinking water. Children have suffered serious burns from drinking vinegar, and from vinegar compresses used to lower fevers or soothe sunburns.
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Apple Cider Vinegar Risks and Side Effects Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. Also: Though some studies have been promising, there's still little to prove that drinking apple cider vinegar helps you lose weight.
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Even diluted, the vinegar drink may not taste fabulous, so you can add a squeeze of honey and/or a dash of cinnamon or ginger. (Each of these additions offers health benefits of its own!)
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Pour plain, white distilled vinegar into a spray bottle. Because mold is such a resilient force, it's best not to dilute the vinegar. Spray the vinegar directly onto the mold, and let it sit for at least an hour without rinsing or scrubbing so that the vinegar gets completely absorbed by the mold.
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White vinegar is comprised of acetic acid (about 5-10%) and water (about 90-95%), which yields a vinegar with an incredibly clean, crisp, strong taste. Acetic acid doesn't just fall from the sky though (hopefully).
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If you drink raw balsamic vinegar, your throat may become inflamed and your esophagus could be damaged. There are instances where drinking vinegar can cause stomach pain or hurt the lining of your stomach. Be careful to monitor how much vinegar you're consuming.
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But too much apple cider vinegar can cause weakened tooth enamel, increased acid reflux, and nausea. It can also interfere with certain medications. To prevent these side effects, it's best to consume apple cider vinegar only when it's diluted and with other food.
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Distilled or concentrated white vinegar with 5 percent-plus acidity is an excellent cleaner and also can be used medicinally. Since it is clear, it will not leave a stain. Apple cider vinegar is made from apples with lower acidity.
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It has a strong sharp flavor and is most often used for pickling foods and as a cleaning agent. White wine vinegar is made from white wine and, although its flavor is pungent, it is milder than distilled white vinegar. For savory dishes, most people prefer white wine vinegar.
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"Never drink vinegar straight. It is a potent acid that can be dangerous if aspirated, may cause burns to the tender tissue of the mouth and esophagus, and can lead to tooth erosion," registered dietitian and Food Network personality Ellie Krieger wrote for the Washington Post.
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Using inexpensive distilled white vinegar in laundry will whiten, brighten, reduce odor, and soften clothes without harsh chemicals. Vinegar is safe to use in both standard and high-efficiency washers and is beneficial to septic tanks and the environment.
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One to two tablespoons per day will provide all the health benefits of drinking vinegar. Keep each serving to about one tablespoon at a time and dilute it in water or a shrub drink like this to avoid feeling nauseous. It's best to drink ACV on an empty stomach.
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Summary Studies and case reports suggest that ingesting apple cider vinegar can lead to upset stomach, throat irritation, low potassium and erosion of tooth enamel.