what are the stages in high jump?
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['The Approach. Factors to look for in the approach: ... ', 'Take off. Factors to look for on take-off: ... ', 'Flight. Once off the ground factors to look for in the flight: ... ', 'High Jump Drills. ... ', 'Training Programs. ... ', 'Evaluation Tests. ... ', 'Rules of Competition. ... ', 'Page Reference.']
116152
['Orientation (Forming Stage) ... ', 'Power Struggle (Storming Stage) ... ', 'Cooperation and Integration (Norming Stage) ... ', 'Synergy (Performing Stage) ... ', 'Closure (Adjourning Stage)']
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['Exercise 1: Bend and Reach.', 'Exercise 2: Rear Lunge.', 'Exercise 3: High Jumper.', 'Exercise 4: Rower.', 'Exercise 5: Squat Bender.', 'Exercise 6: Windmill.', 'Exercise 7: Forward Lunge.', 'Exercise 8: Prone Row.']
979694
['9 flat stages.', '3 hilly stages.', '8 mountain stages with mountain-top finishes (Orcières-Merlette, Puy Mary, Grand Colombier, Méribel Col de la Loze)', '1 individual time-trial stage.', '2 rest days.']
1215734
The best High Jump spikes are designed to give the athlete maximum ankle support while running around the curve of the run-up. ... Now high jump spikes are lightweight, durable, and supportive. Designed in such a way, you feel the spring from the track while wearing them.
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['Warm-Up. [00:18]', 'Arm Cross Swing. [00:34]', 'Jumping Jacks. [03:04]', 'High Knees. [04:33]', 'Walk Downs. [05:39]', 'Burpees. [06:45]', 'Star Jumps. [08:39]', 'Jumping Lunge. [11:15]']
701773
['Key Stage 3 – ages 11-14 (Years 7-9)', 'Key Stage 4 – ages 14-16 (Years 10-11)']
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['Stage I Establishment.', 'Stage II Multiplication.', 'Stage III Rooting.', 'Stage IV Acclimatization.']
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['Sensorimotor Stage: Birth through about 2 years. ... ', 'Preoperational Stage: Ages 2 through 7. ... ', 'Concrete Operational Stage: Ages 7 through 11. ... ', 'Formal Operational Stage: Ages 11 and older.']
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['HABANERA STEP. - step, close, step.', 'MINCING STEP. CROSS STEP.', 'GUESS ME! Thank You.', 'STEP SWING. - step, swing.', 'ITIK-ITIK. PANDANGO SA ILAW.', 'TINIKLING. - slide, close.', 'MAGLALATIK. SAYAW SA BANGKO.', 'HOP STEP. - step, hop.']
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['JUMPING JACKS. [00:17]', 'HIGH KNEES NEXT. [00:52]', 'SQUAT JUMPS. [01:20]', 'ALTERNATING LUNGES. [01:50]', 'MOUNTAIN CLIMBERS. [05:50]', 'STANDING ELBOW TO KNEE. [08:43]']
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['Bend and Reach: 5 repetitions, slow.', 'Rear Lunge: 5 repetitions, slow.', 'High Jumper: 5 repetitions, slow.', 'Rower: 5 repetitions, slow.', 'Squat Bender: 5 repetitions, slow.', 'Windmill: 5 repetitions, slow.', 'Forward Lunge: 5 repetitions, slow.', 'Prone Row: 5 repetitions, slow.']
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High-Impact Exercises. In these workouts, both feet leave the ground at the same time, as is the case during running, hopping, jumping rope, skipping, jumping jacks, plyometrics, some step aerobics (if you jump on or off the step or run around the room), and some cardio dancing that involves leaping.
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['Placement Stage.', 'Layering Stage.', 'Integration Stage.']
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['Stand on tiptoes.', 'Kick a ball.', 'Start to run.', 'Climb on and down from furniture without help.', 'Walk up and down stairs while holding on.', 'Throw a ball overhand.', 'Carry a large toy or several toys while walking.']
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['Forward Roll. The starting body position is upright, hands reaching toward the ceiling. ... ', 'Cartwheel. This move starts in a tall stance, one foot in front of the other. ... ', 'Backward Roll. This move starts with a tall stance. ... ', 'Handstand. This move starts with a tall stance, one foot in front. ... ', 'Bridge. ... ', 'Back Bend/Back Bend Kick Over.']
224756
Slip forms usually climb slowly and continuously during the concrete pour. ... Jump forms (see Figure 2) climb in steps following each concrete pour. This type of construction is more suited to high rise building cores where there are regular levels (floors) and joints will not be seen.