is it ok to drink water right after brushing teeth?
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Not just water, you should not be consuming any liquids or solids right after brushing. Drinking water after brushing your teeth reduces the efficacy of your toothpaste. As it is, when you rinse out your mouth after brushing, most of the beneficial elements in your toothpaste are washed away.
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DO NOT brush your teeth for at least 30 minutes after drinking the lemon water. Use a soft toothbrush and fluoridated toothpaste (fluoride toughens your enamel) and do not brush aggressively. Acid softens the enamel and makes it more prone to erosion during brushing.
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If you do use ACV, wait a half hour after consuming the it (or anything acidic for that matter) before you brush your teeth to avoid removing the enamel. You can also dilute the acv with water (1 teaspoon of acv with 8 ounces of water) or try drinking it through a straw for the health benefits.
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“So after I take out a tooth, I recommend rinsing, and what I recommend 90 percent of the time is warm salt water.” So try rinsing with a teaspoon of salt dissolved in an 8-ounce glass of water, Orr says. “It kills bacteria and keeps (the mouth) clean.”
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Lastly, brush your teeth about 30 minutes after drinking coffee, and only after rinsing your mouth with water. Remember, coffee is acidic. Brushing your teeth immediately after eating or drinking anything acidic weakens tooth enamel and causes staining. Eating certain foods might also help remedy stains.
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Brushing After Eating or Drinking Some foods and drinks, particularly those high in carbohydrates and sugars, can stimulate the growth of oral bacteria that attack your tooth enamel. By brushing your teeth after you eat, you reduce this bacteria and help protect your enamel from damage.
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You can help prevent decay by avoiding highly sugary or sticky foods or brushing your teeth right after you eat these foods. Rinsing with water after you eat or drink sugar-containing foods can also help reduce the amount of acid and help wash away food plaque from the teeth.
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London based Dr Marques explained: "Cold is the normal type of water to use when brushing your teeth as it has that refreshing and clarifying feeling, although warm water can be good if you have sensitive teeth (as the cold affects teeth)." But he advised avoiding using hot water.
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After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.
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After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste.
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Drinking-Water First Thing In The Morning – It will rehydrate you. The germs and bacteria inside your mouth multiply during the night. When you drink water in the morning before brushing, it will clean out your mouth and make tooth-brushing more effective.
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Rinse: Rinse your mouth as soon as possible to minimize the risk of stains if you drink coffee, tea, red wine, or cola, or eat foods that are likely to stain your white teeth.
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You can further reduce risk by drinking lemon water through a straw. Using a straw allows the fluid to bypass the teeth. After drinking the acidic lemon water, rinse your mouth with water straight away. This removes any acid that may remain on the tooth surface and reduces the acidity of the oral saliva.
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Drink plenty of water Water is a healthy and cheap choice for quenching your thirst at any time. It has no calories and contains no sugars that can damage teeth. Plain tea, fruit tea and coffee (without added sugar) can also be healthy.
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When choosing a mouth wash it is important to choose one without alcohol in it. ... Dentist Tip: Don't rinse your mouth with water right after you have finished using your mouthwash. Mouthwash continues to work after you spit it out, so by rinsing with water you dilute the cleaning and strengthening benefits.
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Dentists recommend rinsing of mouth with water or mouthwash Maintaining good oral hygiene is an important part of daily routine, even when fasting. ... They explain that technically this will not break the fast as long as you DO NOT swallow any liquid.
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Rinse with water and salt twice a day. For the best results, rinse your mouth right after eating to remove any food particles that could be wedged in between your teeth. Take approximately eight ounces of warm water, then sprinkle half a teaspoon of salt into the water.