why is the bottom left side of my back hurting?
10702
The most common causes of lower left back pain are: soft tissue damage of muscles or ligaments that support the spine. injury to the spinal column, such as discs or facet joints of the spine. a condition involving internal organs such as kidneys, intestines, or reproductive organs.
153573
Low back pain In addition to lower abdominal pain, chlamydia can also cause lower back pain. This pain may feel similar to the lower back pain that's associated with urinary tract infections.
794881
Not only can lower back pain get in the way of a good night's rest, but poor sleeping posture may make the existing pain worse. A poor sleeping position may even be the underlying cause of lower back pain. This is because certain positions can place unnecessary pressure on the neck, hips, and back.
602514
The kidneys are located on either side of the spine, under the ribcage. The right kidney hangs a little lower than the left, making it even more likely to cause lower back pain if it's infected, irritated, or inflamed.
1396015
It turns out that sleeping your left side may reduce the chances of suffering heartburn. A study from The Journal of Clinical Gastroenterology found that those who slept on their left side were less likely to suffer heartburn problems.
609083
Diverticulitis Share on Pinterest Lower left abdomen pain can have many causes. Diverticulitis is one of the most common causes of lower left abdominal pain. Diverticulitis occurs when diverticula (small pouches) in the intestinal wall become infected and inflamed.
1334689
Common causes include a viral infection, such as the flu, or a bacterial infection, such as bacterial pneumonia. When the left lung is affected, left-side pain will result. Your doctor will focus on treating the underlying cause of the condition.
242942
Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as mild to intense low back pain that travels into the left or right leg. Sciatica is caused by compression of one or more of the 5 sets of nerve roots in the lower back.
30043
Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. Low back pain can also be the result of certain diseases, such as: cancer of the spinal cord. a ruptured or herniated disc.
1303346
Symptoms to expect from a pulled lower back muscle—or any type of lower back strain—typically include: Dull, achy low back pain. Strained muscles usually feel sore, tight, or achy. Pain that feels hot, tingling, or electric is more likely caused by an irritated nerve root, not a pulled muscle.
1182174
Lower-back pain during any core exercise is typically a sign that your core is too weak to do the exercise. If your lower back specifically isn't strong enough, the core work you're doing may just be asking too much of it, causing your muscles to strain.
355449
Gastrointestinal pain Acid reflux and gastroesophageal reflux disease (GERD) are common causes of left-sided chest pain. These conditions occur when acid comes up from the stomach into the esophagus. The result is a burning sensation across the chest that may occur on one side or the other.
917944
The abdominal pain of diverticulitis is usually lower and/or left-sided abdominal pain. The pain is usually sharp and constant. The pain may seem to travel, or radiate, to the leg, groin, back, and side. A change in bowel habits such as diarrhea or constipation may also be seen.
1179431
Squatting can cause lower back pain when the neutral curve in our back is not maintained throughout the movement. A telltale sign of this is a rounding of the back and a loss of a curve in the lower back, often seen towards the bottom of the squat.
749659
Sleeping on the wrong mattress can cause or worsen lower back pain. Lack of support from a mattress reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment, all of which contribute to low back pain.
1263132
The most common cause of left-sided groin pain is an injury caused by overexerting or overusing muscles in your groin area. Groin injuries can also result in inflammation near the injury that can cause even more pain when you move. This type of injury is especially common if you're active or an athlete.
881357
Specifically, sleeping on the left side is highly recommended, because it allows for the best blood flow and creates little to no resistance for breathing conditions. If you want to become a left-side sleeper, start by finding a good, firm pillow that can support your neck and back.