what are the side effects of omega fish oil?
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['A fishy taste in your mouth.', 'Fishy breath.', 'Stomach upset.', 'Loose stools.', 'Nausea.']
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In this Article Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to: Lower blood pressure.
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"Fish oil has long been a popular supplement to protect against heart disease. It contains high levels of omega-3 fatty acids, primarily EPA and DHA, which reduce inflammation and lower triglyceride levels," explained Blaha, who was not involved in the trial.
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['nausea,', 'vomiting,', 'diarrhea,', 'loss of appetite,', 'muscle pain,', 'mild chest pain,', 'dizziness, or.', 'weakness.']
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['Chest discomfort.', 'Dizziness.', 'Dry eyes.', 'Headache.', 'Heartburn.', 'Hot flashes.', 'Nausea.', 'Pain.']
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If you experience diarrhea after taking omega-3 fatty acids, make sure you're taking your supplements with meals and consider decreasing your dosage to see if symptoms persist. Summary Diarrhea is a side effect of omega-3 fatty acid supplements such as fish oil and flaxseed oil.
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['nausea.', 'vomiting.', 'diarrhea.', 'constipation.', 'heartburn.', 'dry mouth.', 'increased saliva.', 'increased appetite.']
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Diarrhea In addition to fish oil, other types of omega-3 supplements may also cause diarrhea. Flaxseed oil, for example, is a popular vegetarian alternative to fish oil, but has been shown to have a laxative effect and may increase bowel movement frequency ( 11 ).
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Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to: Lower blood pressure.
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Side Effects & Safety The most common side effects of krill oil are stomach-related and similar to those of fish oil. These effects include stomach discomfort, decreased appetite, taste change, heartburn, fishy burps, bloating, gas, diarrhea, and nausea.
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['Rash.', 'Diarrhea.', 'Nausea.', 'Vomiting.', 'Headache.', 'Tendon or nerve damage.']
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Cod liver oil is LIKELY SAFE for most adults and children when taken by mouth. It can cause side effects including belching, bad breath, heartburn, loose stools, and nausea. Taking cod liver oil with meals can often decrease these side effects.
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['dizziness, spinning sensation;', 'feeling weak or tired;', 'diarrhea, nausea, upset stomach;', 'headache;', 'cough, runny nose; or.', 'sleep problems (insomnia).']
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Fish oil is a natural anticoagulant, which means it can prevent the blood from clotting. This property may help explain some of its heart health benefits, since thinning the blood may improve cardiovascular health. Omega-3s may increase bleeding risk when a person takes them with specific anticoagulant or medication.
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['heartburn.', 'constipation.', 'abdominal pain.', 'nausea.', 'headache.', 'dizziness.', 'drowsiness.', 'itching.']
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Omega-3 fatty acids are an essential nutrient that assists with cognitive function, joint health, and cardiovascular strength. If you don't get enough omega-3s, you may experience dry, flaky skin and dermatitis. You could also experience heightened anxiety.
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['headache.', 'diarrhea.', 'constipation.', 'dizziness.', 'drowsiness.']