how many calories are in one piece of oreo?
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A single Oreo contains 40 calories, 3.3 grams of sugar and 2 grams of fat.
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Calories and Portions One slice contains between 277 and 296 calories, depending on the size of the pie. A total of 57 percent of the calories come from carbohydrates, 42 percent from fat and 3 percent from protein. You'll also consume 18 to 20 grams of sugar in a single piece.
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However, you can be the judge: a slice of regular cheesecake contains 830 calories and 51 grams of sugar. If you decide to get fancy and order the Oreo Extreme Dream Cheesecake, you're looking at 1620 calories and 133 grams of sugar.
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The classic Oreo cookie is made using eleven main ingredients: Sugar. Unbleached enriched flour (wheat flour, niacin, iron, thiamine mono-nitrate (vitamin B1), riboflavin (vitamin B2), folic acid) High oleic canola oil or palm oil.
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Calories in Poha: When talking about the calories in poha, one plate of poha gives 180 calories which include: 100 calories of carbohydrates. 9 calories of protein. 71 calories of fat.
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Amount. A slice of white pizza contains about 274 calories, according to the FatSecret website. If you're following a 2,000-calorie diet, two pieces will put you at 27 percent of your daily calorie allotment. A slice contains 9.7 grams of fat, 4.9 grams of which is saturated.
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Simply CHEETOS® Puffs White Cheddar are a healthy snack alternative to the traditional tasty CHEETOS®. ... To compare, CHEETOS® Puffs have about 160 calories per 16 pieces, while Simply CHEETOS® Puffs White Cheddar have about 160 calories per 32 pieces.
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1 piece: 43 calories, 2g fat (1g saturated fat), 1mg cholesterol, 33mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 1g protein.
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May promote weight loss Pomelo may help you lose weight. One peeled pomelo (about 21 ounces or 610 grams) contains 230 calories, which is a relatively low number for such a large volume of food. Eating a lot of low calorie foods can help keep you full on fewer calories ( 8 ).
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An appropriate serving size is one-eighth of a pie with a 9-inch diameter or one-sixth of an 8-inch-diameter pie. One slice contains between 277 and 296 calories, depending on the size of the pie. A total of 57 percent of the calories come from carbohydrates, 42 percent from fat and 3 percent from protein.
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There are 310 calories in 1 cup of Lo Mein. Calorie breakdown: 35% fat, 46% carbs, 19% protein.
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Nutrition summary: There are 170 calories in a 1 cookie serving of Little Debbie Oatmeal Creme Pies. Calorie breakdown: 37% fat, 61% carbs, 2% protein.
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There are 243 calories in 1 piece of Yellow Cake (with Chocolate Frosting).
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A regular Oreo cookie weighs 11.3 grams. A Double Stuf Oreo weighs 14.5 grams, and a Mega Stuf Oreo weighs 18 grams.
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There are 210 calories in a 10 pieces serving of Hi-Chew Strawberry Fruit Chews.
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For instance, the Duncan Hines nutrition label said a slice of its cake was around 247 calories. However, the actual number of calories for the slice of cake depicted on the box, including the frosting, was more like 762 calories.
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Olives contain 115–145 calories per 100 grams, or about 59 calories for 10 olives (assuming that an average olive weighs 4 grams). They consist of 75–80% water, 11–15% fat, 4–6% carbohydrates and minor amounts of protein.