how long does it take to digest your meal?
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Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.
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Turns out that it takes 1.5 hours for viscous liquids (e.g. a whey protein shake) to pass through the section of the gut that can actually absorb it. But that's not the breaking news.
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At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine.
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This food or drink will first be digested, the waste excreted (to put it politely) and the excess energy stored as fat. "As we start to digest our food our bodies will use this as energy," Georgeou said. "On average, it takes us roughly 6-8 hours after eating for food to travel through our stomach and small intestine.
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At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine. Once in your large intestine, the partially digested contents of your meal can sit for more than a day while it's broken down even more.
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The foods with the longest time to digest are bacon, beef, lamb, whole milk hard cheese, and nuts. These foods take an average of about 4 hours for your body to digest. The digestion process still occurs even when asleep.
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Assuming your bowel transit time is normal, a good rule of thumb is that gas results from food you ate six to eight hours prior – for this is the time it takes for a solid, mixed meal to travel from mouth to colon.
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1-3 hours depending on what else you have in your stomach at the time.
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Symptoms usually start as soon as a few minutes after eating a food and as long as two hours after. In some cases, after the first symptoms go away, a second wave of symptoms comes back one to four hours later (or sometimes even longer).
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After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine.
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It takes about 36 hours for food to move through the entire colon. All in all, the whole process — from the time you swallow food to the time it leaves your body as feces — takes about two to five days, depending on the individual.
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Generally, it takes about 2 to 5 days from eating for food to pass through your body as stool, estimates the Mayo Clinic. However, since multiple factors are involved in the digestive process, it's difficult to give a good estimate of digestion time.
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Seeds and Nuts Digestion Nuts all take around 3 hours to digest. This includes the legume peanuts and all other nuts like almonds, cashews, walnuts, pecans and brazils.
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Raw only takes 4-6 hours to digest while kibble takes 8-10 hours. If fed together, the kibble may slow down the digestive process, potentially causing the raw to be held in the digestive system for twice as long as it should be.
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How long does it take to absorb alcohol into the blood stream? The average absorption rate ranges from 30 minutes for an empty stomach to 90 minutes with food in the stomach. Some studies have suggested it can take up to 6 hours for alcohol to absorb after suffering from shock or eating certain foods.
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Grains and Concentrated Carbohydrates Digestion Brown rice, buckwheat, oats and cornmeal take 90 minutes to digest. Pulses and beans all take about 120 minutes to digest. This includes black beans, chickpeas, lentils, red kidney beans and soybeans.
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A hamburger: 24 hours to 3 days It depends on the size and toppings of the burger, but a meal like this requires a lot of digestive energy to break down the big molecules in protein and fat.