do you take prenatal vitamins after delivery?
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Prenatal vitamins are particularly important for these women. Doctors often recommend that women who are breastfeeding also continue taking prenatal vitamins after delivery. Prenatal vitamins can serve as a further supplement to lactating women who need plenty of nutrients to make breast milk.
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In a nutshell: Yes. Our experts are here to answer your questions when it comes to making sure you're getting the nutrients you and baby need. If you've got baby on the brain, you should start taking a prenatal vitamin three months before you begin trying to get pregnant, if possible.
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Prenatal vitamins are available over-the-counter in nearly any pharmacy. Your health care provider might recommend a specific brand or leave the choice up to you. Beyond checking for folic acid and iron, look for a prenatal vitamin that contains calcium and vitamin D.
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They taste amazing and super easy to take. No after taste, it even smell good. Most prenatal pills you have to take it after eating but this one is No, you don't need food to take it. This prenatal vitamins gummies is not too sweet, and all the nutrients/vitaminds that I needed it have folic acid and omega-3's.
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The best reason to take prenatal vitamins is to protect your baby from defects of the brain and spine, like spina bifida. These defects develop in the first month of your baby's growth, before some women even know they're pregnant. So it's best to start prenatal vitamins before you try to get pregnant.
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Take Your Vitamins Doctors used to tell women to take folic acid as soon as they got pregnant. Now, experts suggest starting a prenatal vitamin with 400 micrograms of folic acid before you try to have a baby.
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The takeaway. If you're thinking seriously about becoming pregnant in the next few months, starting a prenatal vitamin should be at the top of your preconception to-do list. If you're already pregnant, begin taking one ASAP. It will help your baby grow strong and healthy (and help you stay strong and healthy, too!).
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You can also take prenatal vitamins when you aren't preparing for pregnancy, but prenatal vitamins aren't recommended for long-term use. Taking birth control and prenatal vitamins at the same time isn't harmful, but it isn't something you should do for a long period.
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Your health care provider may prescribe a prenatal vitamin for you at your first prenatal care checkup. Or you can buy them over the counter without a prescription. Take a prenatal vitamin every day during pregnancy. If you're planning to get pregnant, you can start taking prenatal vitamins before you get pregnant.
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Never take more than the recommended dose of a multivitamin. Avoid taking any other multivitamin product within 2 hours before or after you take your prenatal multivitamins. Taking similar vitamin products together at the same time can result in a vitamin overdose or serious side effects.
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Take Your Vitamins Doctors used to tell women to take folic acid as soon as they got pregnant. Now, experts suggest starting a prenatal vitamin with 400 micrograms of folic acid before you try to have a baby. This important nutrient prevents spinal defects in growing babies.
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Women are often advised to continue to take prenatal vitamins as long as they are breastfeeding and these vitamins often include a large dose of iron. The iron levels in a mother's milk are not affected by the amount of iron in her diet or by iron supplements she may take.
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Taking prenatal vitamins even after pregnancy is a recommended option. They work well as postnatal vitamins, since your breast milk will continue to provide important nutrients for your baby. Make sure your supplements include essential nutrients such as folic acid, iron, Vitamin D, fish oil, and calcium.
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Take a prenatal vitamin every day during pregnancy. If you're planning to get pregnant, you can start taking prenatal vitamins before you get pregnant. Your body uses vitamins, minerals and other nutrients in food to help it stay strong and healthy.
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Our rule of thumb: You should consider taking prenatal vitamins when you're thinking, trying, and when it's time—or in general, aim for 3 months ahead of conception.
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In fact, it's generally a good idea for women of reproductive age to regularly take a prenatal vitamin. The baby's neural tube, which becomes the brain and spinal cord, develops during the first month of pregnancy — perhaps before you even know that you're pregnant.
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The takeaway. If you're considering taking prenatal vitamins and aren't pregnant, breastfeeding, or trying to conceive, evaluate your diet first. Most people who eat a balanced diet don't need to take a multivitamin.