what to do if you have your period on wedding day?
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Inform your maid of honor or wedding party about your period, and let them know you'll need their help during the day. You might even want to pass off some ibuprofen to them for safekeeping. Ask them to hold some menstrual products for you, if need be, and get them to keep an eye on your dress.
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Dr Parikh suggests the following... Start with simple remedies like using a hot water bag. If you know when your periods are due, take antispasmodic tablets like Buscopan a day before. Antiprostaglandin tablets like Brufen and Meftal Spas also help.
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So always take a tampon out before having sex. There is one thing you should use if you have sex during your period, though: a condom. A girl can still get STDs during her period and she can still get pregnant then too. So protect yourself!
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["Start taking a prenatal vitamin if you haven't already.", 'Write down the date of your last period or two.', 'With your partner, create a family health history, including any genetic or chromosomal disorders.', 'Quit smoking, and focus on having a healthy diet and lifestyle.']
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['Eat well, getting plenty of protein and vitamins.', 'Stop drinking, and quit smoking.', 'Avoid pesticides and herbicides.', 'Know your cycle of ovulation and menstruation.', "Use caution with lubricants (i.e. read the label to ensure they're spermicide free)"]
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Can I still take a bath or shower during my period? Most certainly, continuing your daily hygiene routine is important during your period to help keep you feeling fresh and comfortable. You may want to wear a tampon in the bath but it's perfectly fine not to as most of the time you won't leak.
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Use pads instead of tampons. This may help if you also have vaginal pain. Get regular exercise. This helps blood flow and may reduce cramping.
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Stay hydrated When it comes to easing up your menstruation symptoms, staying hydrated is key. If your water intake is below the eight glasses a day threshold, give yourself a boost during your period—this will help you experience fewer cramps and back aches. It can help move your cycle along more quickly, too.
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Aspirin and NSAIDs If you have more bleeding than normal, talk to your doctor. Other painkillers known as nonsteroidal anti-inflammatory drugs (NSAIDs), which include ibuprofen and naproxen, have been shown to have the opposite effect. They can make the flow lighter during your period.
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If you have mild menstrual cramps, take aspirin or another pain reliever, such as acetaminophen, ibuprofen, or naproxen. For best relief, you must take these medications as soon as bleeding or cramping starts. Heat can also help. Place a heating pad or hot water bottle on your lower back or tummy.
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Cinnamon tea. If you are facing heavy bleeding during your menstruation, brew yourself a warm cup of cinnamon tea and sip on it slowly. It is known to decrease bleeding as it encourages blood flow away from the uterus and it also helps in reducing inflammation.
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Some people get cramps or other symptoms before and/or during their period — this is called PMS. Luckily, there are things you can do to feel better if your period is painful or uncomfortable.
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Women who want to make up for the missed days, first have to be absolutely certain that their bleeding has stopped at night. Only then they can start abstaining from food and drink the next day. If the period stops during daytime, the woman should still eat and drink normally that day and begin fasting the day after.
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Bring enough of your preferred period product (like tampons, pads, or a menstrual cup) to last throughout your period, considering both how easy it is to use and how much luggage space it takes up. And think about all aspects of your period, not just the blood.
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Stress. If you're stressed, your menstrual cycle can become longer or shorter, your periods may stop altogether, or they might become more painful. Try to avoid becoming stressed by making sure you have time to relax. Regular exercise, such as running, swimming and yoga, can help you relax.
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Most certainly, continuing your daily hygiene routine is important during your period to help keep you feeling fresh and comfortable. You may want to wear a tampon in the bath but it's perfectly fine not to as most of the time you won't leak.
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Your body is especially susceptible to immune system cell changes during menstruation, which makes it especially likely that you could start feeling under the weather close to your period.