how do you know when you're drinking too much alcohol?
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Some signs that your drinking habits are turning unhealthy include gaining weight, being sick more often, taking more risks, forgetting things, and skipping out on responsibilities.
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People who drink too much may start to feel pain and tingling in their limbs. This is known as alcoholic neuropathy. In people with alcoholic neuropathy, the peripheral nerves have been damaged by too much alcohol use. The peripheral nerves transmit signals between the body, the spinal cord, and the brain.
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One sign of overhydration or water intoxication is a feeling of confusion or disorientation. This is linked to falling levels of electrolytes such as sodium in the body. If water intake continues to be excessive, symptoms can progress from mild confusion to delirium and seizures.
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When you have a beer, a glass of wine, or a cocktail, your liver turns most of the alcohol into acid. But some of it comes out through your sweat and your breath. If you drink too much, your breath can smell and the odor also might come out of your pores.
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One sign of overhydration or water intoxication is a feeling of confusion or disorientation. This is linked to falling levels of electrolytes, such as sodium, in the body. In extreme cases, drinking too much water and lowering the sodium concentration in your blood can cause your brain to swell dangerously.
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When you drink a large amount of alcohol in a short amount of time, your body is unable to process the alcohol contents fast enough. Additionally, it takes a while for your body to break down the toxins found in alcohol, causing you to feel drunk longer.
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['Do I have a hard time stopping after 1 or 2 drinks? ... ', 'Can I go one day without a drink? ... ', 'Do I drink when lonely, upset, or stressed? ... ', 'Do I feel the need to hide my drinking habits? ... ', 'Do I ever lose consciousness or blackout when drinking? ... ', 'Do I drink at improper times, or sneak alcohol in where not permitted?']
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You can certainly drink too much. Moderate alcohol intake likely won't make you fat or significantly impact your athletic performance, and it might even benefit your cardiovascular health. That nightly beer or glass of wine probably isn't the one thing standing between you and athletic greatness.
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"Common signs that someone has alcohol poisoning include confusion, slow or irregular breathing, vomiting, pale or blue-tinged skin, a low body temperature, and unconsciousness they can't be awakened from," Dr.
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In addition to the long term effects of binge drinking, one side effect can include what's known as the spins, or severe dizziness caused by drinking too much alcohol. Many people drink alcohol to socialize and celebrate, or they enjoy a drink with dinner.
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Alcohol: One drink a day is one too many, scientists say. A study of drinking around the world warns that even an occasional glass of wine or beer can increase your chances of disease and an early death. Scientists say there's no such thing as a "safe level" of alcohol.
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Alcohol intolerance can cause immediate, uncomfortable reactions after you drink alcohol. The most common signs and symptoms are stuffy nose and skin flushing. Alcohol intolerance is caused by a genetic condition in which the body can't break down alcohol efficiently.
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Excessive alcohol use can affect the hematologic system, which is made up of the blood, spleen, bone marrow, and the liver. It can cause your red blood cell count to be abnormally low, which is a condition called anemia. Symptoms of anemia include fatigue, shortness of breath, and lightheadedness.
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The Consequences Of Drinking Too Much Wine Hangovers. Headaches. Vomiting. High blood pressure.
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['feeling drunk, woozy or drowsy.', 'feeling drunker than expected.', 'mental confusion.', 'hallucinations.', 'speech difficulties such as slurring.', 'memory loss.', 'loss of inhibitions.', 'nausea and vomiting.']
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Alcohol can be toxic to nerve tissue. People who drink too much may start to feel pain and tingling in their limbs. This is known as alcoholic neuropathy. In people with alcoholic neuropathy, the peripheral nerves have been damaged by too much alcohol use.
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Bottom Line: An excessive intake of alcoholic beverages may cause alcohol dependence, liver cirrhosis and weight gain. It may also increase the risk of depression, disease and premature death.