how can you whiten your teeth naturally?
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['Practice oil pulling. ... ', 'Brush with baking soda. ... ', 'Use hydrogen peroxide. ... ', 'Use apple cider vinegar. ... ', 'Eat fruits and vegetables. ... ', 'Prevent tooth stains before they happen. ... ', "Don't underestimate the value of brushing and flossing."]
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['Enamel Microabrasian. An enamel microabrasion treatment can help you get rid of white spots on your teeth. ... ', 'Teeth Bleaching. Bleaching your teeth, also known as whitening, can help get rid of white spots on your teeth. ... ', 'Porcelain Veneers.']
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The teeth whitening process is not permanent. Teeth can be re-stained, especially by cigarettes, beverages such as coffee or tea, or some foods. You may need to schedule a follow-up whitening session; the effectiveness of the whitening lasts for as few as six months or as long as several years.
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You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency.
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#3 Baking soda and Hydrogen Peroxide You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency.
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Easy to Use. If you can use regular toothpaste, you can use a whitening toothpaste. Just dab a little on your toothbrush and gently brush twice a day.
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It's natural and doesn't contain dyes, flavorings or other harmful chemicals. Baking soda and hydrogen peroxide are effective in whitening teeth. It cleans and removes plaque.
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['Brushing your teeth. Your first plan of action should be to brush your teeth more often and in the correct manner. ... ', 'Baking soda and hydrogen peroxide. ... ', 'Coconut oil pulling. ... ', 'Apple cider vinegar. ... ', 'Lemon, orange, or banana peels. ... ', 'Activated charcoal. ... ', 'Eating fruits and vegetables with a higher water content.']
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[' Teeth Whitening Kit. AURAGLOW auraglow.com. ... ', ' Crest 3D Whitestrips Arctic Mint Teeth Whitening Kit. Crest amazon.com. ... ', ' Teeth Whitening Kit. teeth whitening smiledirectclub.com. ... ', ' GLO Brilliant Teeth Whitening Device. ... ', ' Teeth Whitening Pen Vanilla Mint. ... ', ' Sonic Blue On The Go Whitening Kit.']
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Use hydrogen peroxide Hydrogen peroxide is another whitening agent readily available in supermarkets. It can be safely used to clean dentures and your natural teeth. Hydrogen peroxide is particularly effective at removing stains and discoloration.
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Rub banana, orange, or lemon peels: To perform this “trick”, take a banana, orange, or lemon peel and gently rub it on your teeth. Keep rubbing it for about 2 minutes, then thoroughly wash your mouth and brush your teeth. The peels of these fruits contain citric acid, which theoretically helps in teeth whitening.
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You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth.
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A perfect tooth whitening solution! Take one tablespoon of baking soda and two tablespoons of hydrogen peroxide. Mix both the contents, and you'll end up with a paste. Use this paste to brush your teeth regularly.
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Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week.
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How Effective Are Whitening Toothpastes? Whitening toothpastes are effective for removing surface stains from the teeth, but they can't change the natural tooth colour. Those who have noticeable stains from soda, coffee, or cigarettes can expect visible changes with regular use of a quality whitening toothpaste.
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Baking Soda A simple teeth whitening recipe is to mix a teaspoon of baking soda with a few drops of water then apply it to your toothbrush. Baking soda is effective in cleaning teeth because it is a mild abrasive that can scrub away stains. You can use it along with toothpaste or instead of toothpaste.
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The baking soda can be mixed into a paste by adding water. Once the desired mixture is created, the most effective way to whiten teeth with baking soda is to brush for two minutes, making sure to coat all the teeth with the paste.