can acupuncture help with knee problems?
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Acupuncture may help reduce short-term pain and improve physical functioning in the short- and long-term in people with knee osteoarthritis. More recent research shows that the pain relieving effects of acupuncture may even last for at least 12 months.
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There are two types of over-the-counter pain medications that can be used for osteoarthritis. Acetaminophen (Tylenol®) is a pain reliever but not an anti-inflammatory. It may help with mild knee pain. NSAIDs can be more effective because they both relieve pain and reduce inflammation.
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In the treatment to thyroid problems, acupuncture can be used to restore hormonal balance, regulate energy levels, smooth emotions and help manage sleep, emotions and menstrual problems.
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Do use "RICE." Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. Don't overlook your weight.
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(See Table overleaf). Acupuncture can help back pain by: providing pain relief - by stimulating nerves located in muscles and other tissues, acupuncture leads to release of endorphins and other neurohumoral factors and changes the processing of pain in the brain and spinal cord (Pomeranz 1987; Zhao 2008).
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What conditions are commonly treated by acupuncture? Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility.
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Acupuncture Relieves Pain and Restores Flexibility The acupuncture reduces local inflammation and enhances blood circulation in the feet. In addition, acupuncture has a homeostatic effect by balancing the parasympathetic and sympathetic nerve signals in the feet.
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Another TCM treatment for restless legs is acupuncture. Acupuncture treatments have proven effective in patients with arthritis, and are believed to also stimulate those parts of the brain that are involved in RLS. Moxibustion, an ancient TCM practice, can also help to control RLS symptoms.
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One laboratory study indicated that acupuncture could help regulate your pancreas function and insulin levels. And clinical trials imply that the anti-obesity effect of acupuncture could work with traditional diabetes treatment to reduce the impact of some diabetes symptoms.
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Acupuncture provides a gateway to both the uterus and cervix. Treatments can produce an effect on blood flow to the uterus, cervical dilation, movement of the baby, the release of endorphins, as well as helping mother to relax. All these things can encourage a spontaneous labour.
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It works by reducing inflammation, stimulating the release of your body's own pain killer, that is endorphins, and calming your brain. It is safe with few, short‐lasting side effects. If supported by the overall body of evidence, acupuncture will offer much needed effective symptom relief for fibromyalgia.
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Acupuncture is used to treat a variety of symptoms, especially pain, and has been demonstrated to be effective, safe, and well tolerated. From our meta-analysis, it is evident that acupuncture could be efficacious in treating the pain associated with sciatica.
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Often knee pain can be evaluated and treated by your primary care doctor. If the knee pain requires surgery or the cause of the pain needs further evaluation, an orthopedic surgeon will usually be consulted. With arthritis, gout, or inflammatory joint problems a rheumatologist may be consulted.
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Some people use acupuncture to treat joint pain, as well as headaches, back pain, and anxiety. Since rheumatoid arthritis (RA) can cause inflammation in the joints or upper neck — and since joint inflammation can lead to pain — people with the condition may want to try acupuncture to find relief.
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Apple Cider Vinegar Apple cider vinegar is also helpful in reducing knee pain. Due to its alkalizing effect, apple cider vinegar helps dissolve mineral build ups and harmful toxins within the knee joint. It also helps reduce joint lubricants to help reduce pain and promote mobility.
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Acupuncture can help—probably more effectively than any other modality of treatment—in alleviating the distressing symptoms and improving a patient's quality of life (QoL). This is because acupuncture provides direct and immediate stimulus to Qi and Blood in the channels without adverse side-effects.
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Obviously, acupuncture can't always treat moderate or severe depression alone and you should consult your doctor before going off or reducing any medication. But, the evidence is clear: acupuncture may be able to improve depression, anxiety, and stress.