why is the middle of my stomach twitching?
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Stomach spasms caused by conditions such as gas, dehydration, and muscle strain can usually be treated at home. Other conditions or severe stomach spasms usually require treatment from a doctor. Your doctor will try to determine the underlying cause of your stomach spasms and treat that cause.
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2) Motion Sickness – This is probably what caused your nausea. Many people who like to begin their workouts with crunches or other abdominal exercises can actually get motion sick while performing abdominal exercises. This occurs when your eyes are either closed while exercising or your eyes scan the ceiling freely.
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If you're having muscular pain in your stomach there could be several causes. You may have been tensed up during the ride and caused a “stitch” in your stomach which is a minor cramp. Or you may have made your stomach muscles sore from screaming or laughing.
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Summary. There are many possible causes of stomach churning, including indigestion, stress and anxiety, and taking certain medications. Stomach churning often only causes temporary discomfort before resolving without treatment. However, this symptom can sometimes be a sign of an underlying health issue.
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During pregnancy, the growing uterus stretches the muscles in the abdomen. This can cause the two large parallel bands of muscles that meet in the middle of the abdomen (rectus muscles) to become separated by an abnormal distance — a condition called diastasis recti or diastasis recti abdominis.
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Stomach spasms caused by conditions such as gas, dehydration, and muscle strain can usually be treated at home. Other conditions or severe stomach spasms usually require treatment from a doctor.
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If you're feeling anything fluttering down in your tummy around this time, it's possible that your baby is grooving around in there. Baby's kicks are also called quickening. It may be difficult to tell at first if what you're feeling is your baby or gas.
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What causes abdominal muscle spasm? Like any other muscle in the human body, your abdominal muscles can have spasms as a result of muscle strain during heavy use or overuse, fatigue, dehydration, and alcohol or drug use. Abdominal muscle strain is a common injury among athletes and can cause muscle spasms.
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In most cases, a tight stomach is caused by physical factors, such as digestive issues or hormonal changes. The feeling can also be caused by chronic stress. Stress reduction techniques, such as mindfulness, may be helpful in such cases.
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An involuntary spasm of the top or bottom eyelid muscles is known as an eye twitch, or myokymia. Although there can be various causes, common causes are a lack of sleep, stress, dry eyes, allergies, low magnesium, poor diet, or too much caffeine that can cause or worsen an eye twitch.
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Many cases are the result of stress, anxiety, or muscle strain. Finger twitching and muscle spasms may be more prevalent now than ever because texting and gaming are such popular activities. While most cases finger twitching is mild, some instances may be an indication of a serious nerve condition or movement disorder.
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Baby flutters during early pregnancy If you're feeling anything fluttering down in your tummy around this time, it's possible that your baby is grooving around in there. Baby's kicks are also called quickening. It may be difficult to tell at first if what you're feeling is your baby or gas.
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Too much coughing, lifting heavy objects, or sudden jerking movements can sometimes cause a muscle strain in the abdomen. This causes pain that is worse when you move. The area may also feel tender or look swollen and bruised.
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Twitches not caused by disease or disorders (benign twitches), often affecting the eyelids, calf, or thumb. These twitches are normal and quite common, and are often triggered by stress or anxiety. These twitches can come and go, and usually do not last for more than a few days.
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If your core abdominal muscles are tight or painful, it could be due to poor posture, flabby muscles, or MS-related spasms. Some people also suck in their gut as a kind of defense mechanism, an involuntary tension-grabbing response to stress.
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Diaphragm spasms are involuntary contractions of the band of muscle that divides the upper abdomen and chest. They may feel like a twitch or flutter and can occur with or without pain.
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Chronic stress, which we call stress-response hyperstimulation since stress hormones are stimulants that stimulate the body, can cause chronic nervous stomach feelings. Hyperstimulation is the reason why we can have a nervous stomach feeling even though we aren't anxious or stressed in that moment.