how many calories in a mcdonald's veggie wrap?
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There are 364 calories in 1 serving of McDonald's Spicy Veggie Wrap.
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Chicken. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.
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Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They're a quick and convenient way to enjoy a meatless meal and typically run from 70 to 130 calories per patty. Pair with a whole-grain bun and pile the fresh veggies high for a well-balanced meal.
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There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap.
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These lettuce wraps are so easy to make and very light. A big serving has only 200 calories and packs 26 grams of protein. You can even add in more veggies (like shitake mushrooms, water chestnuts, etc) for more fiber and volume.
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There are 480 calories in a 1/2 wrap & 1/4 dressing serving of Costco Asian Chicken Wrap.
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There are 250 calories in a 1 burger serving of McDonald's Hamburger.
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According to Subway's nutrition, each wrap contains 300 calories, eight grams of fat (three and a half grams saturated), 690–780 milligrams sodium, 48–50 grams of carbs (0 to two grams of fiber, one gram of sugar), and eight to nine grams of protein.
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There are 230 calories in 1 serving of McDonald's Grilled Chicken & Bacon Salad.
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Healthiest Snack and Chip Choices Many healthy eaters choose Sensible Portions Garden Veggie Straws when they are craving a crunchy, salty snack. You can consume a hearty portion (38 straws) for just 130 calories.
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One serving of lettuce wraps has 67 grams of carbs!
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It's super soft and pliable but still strong, which makes it perfect to hold all the vegetables, pesto, and feta in this wrap. Plus, it has 12 grams of protein (in the wrap alone!) and only 130 calories. It's the perfect vessel for any healthy sandwich or wrap.
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FIND OUT HOW TO GET A VEGGIE SLIDER FOR FREE. The sliders range between 150 and 270 calories, with customers able to choose from three sauces — honey mustard, ranch and sweet Thai.
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There are 260 calories in 1 serving of McDonald's Strawberry Banana Smoothie (Medium).
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There are 430 calories in a 1 sandwich serving of McDonald's Jalapeno McChicken.
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There are 120 calories in 1 serving of McDonald's Grilled Chicken Breast. Calorie Breakdown: 15% fat, 7% carbs, 79% prot.
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Per 100 g / mL serving the food "Caesar Salad with Crispy Chicken, McDonald's" within the category "Lettuce & Salads" has a total of 113.0 calories and the following nutrition facts: 8.3 g protein, 6.2 g carbs and 5.3 g fat.