can you use 1 milk instead of whole milk?
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If a baking recipe calls for whole milk, you may be able to substitute a low-fat milk variety like skim, 1% or 2% fat. ... These recipes rely on the dairy fat for added texture and flavor. Baked items such as cakes and cookies can usually tolerate the use of low-fat milk.
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To substitute evaporated milk for fresh milk, one cup of whole milk is equivalent to 1/2 cup evaporated milk plus 1/2 cup water. However, you should only substitute for cooking, not for drinking. ... Evaporated milk can be substituted in equal amounts for cream or half-and-half in most recipes.
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One-year-olds no longer need formula, and can now switch to whole milk. Some toddlers never drink milk; if that's the case with your child, please don't force it. Toddlers need the nutrients in milk — calcium and protein — but these nutrients are also available from other sources. Toddlers do not need milk.
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Whole milk is sometimes referred to as "regular milk" because the amount of fat in it has not been altered. ... Whole milk: 3.25% milk fat. Low-fat milk: 1% milk fat. Skim: Less than 0.5% milk fat.
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Low-fat milks may contain 1% or 2% fat, while whole milk contains 3.25% fat. Cup for cup, whole fat milk contains fewer carbohydrates than low-fat or skim because more of its volume is made up of fat, which does not contain lactose. It also has slightly less protein.
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However, there may be other reasons why a mother needs to breastfeed from one breast only. The more milk that is removed from a breast, the more milk it will make. It is therefore possible for a baby to be fully breastfed using only one breast, especially if her baby is fed according to his needs.
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—S.H., Clear Spring, Maryland For dishes that are cooked or baked, you may substitute 4-1/2 teaspoons melted butter plus enough whole milk to equal 1 cup. One cup of evaporated milk may also be substituted for each cup of half-and-half cream.
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While 2 percent milk contains 2 percent milk fat, 1 percent has half as much fat. By law, skim milk can have no more than 0.2 percent milk fat. Because 1 percent milk has more fat, it also has more calories. You may want to choose skim milk if you're watching your weight, but both are healthy choices.
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For 1 quart of milk, 1 teaspoon of healthy starter is plenty. You'll need about the same for a litre of milk. I use a scant tablespoon of yogurt for a half gallon of milk. You can make wonderful yogurt with only a couple tablespoons of starter in a gallon of milk.
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It may come as no surprise that whole milk is higher in calories and fat than 2-percent. But, the differences aren't that great. One cup of whole milk has 150 calories and 8 grams of fat, while the same serving of 2-percent fat milk has 120 calories and 5 grams of fat.
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Milk products are the most common substitutions made with powdered milk. When you require fresh milk, you can substitute 1 cup of fresh milk for 1 cup water plus 1/3 cup powdered milk. Evaporated milk can be substituted with 1 cup powdered milk mixed with 1 3/4 cups water. ... powdered milk and 2 tsp.
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Condensed Milk It works well as an egg substitute. ¼ cup of condensed milk can replace one egg perfectly! Since it sweetened, just remember to adjust the quantity of sugar. It is best used in recipes like cakes and fillings like lemon curd.
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Sweetened condensed milk cannot be substituted for whole milk. Condensed milk is milk that has been reduced and to which a great deal of sugar has been added. You can, however, substitute evaporated milk for whole milk. Just add the same amount of water as you have evaporated milk; example, 1 cup milk and 1 cup water.
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Bakers often use it as a substitute for cream to help reduce fat content. To substitute for a cup of regular milk, add in one part evaporated milk and one part water. For a more fresh-milk taste, add half the called for milk with evaporated milk, and the rest with water.
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Low-fat milks may contain 1% or 2% fat, while whole milk contains 3.25% fat. Cup for cup, whole fat milk contains fewer carbohydrates than low-fat or skim because more of its volume is made up of fat, which does not contain lactose.
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Limit dairy to a one-half or one serving per day for babies and two to and two-and-a-half servings per day for toddlers. One serving of dairy is 8 ounces of milk, 8 ounces of yogurt or 1.5 ounces of hard cheese. (Remember, milk is not recommended for babies under 12 months of age.)
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Milk as beverage, not meal About 8 to 10 ounces is a reasonable minimum of whole milk consumption (especially if other dairy products are being consumed), and the most a toddler should drink is no more than 24 ounces of whole milk per day.