is gargling with hydrogen peroxide good for your teeth?
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Gargling hydrogen peroxide may be an effective way to sooth a sore throat, disinfect your mouth, and whiten your teeth. Just make sure you dilute it first, and try not to swallow any in the process. If you're hoping to whiten your teeth, try to gargle consistently for several months for the best results.
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Hydrogen peroxide is a common home remedy for whitening teeth. It is an ingredient in many teeth whitening solutions for use both at home and in the dentist's office. A simple hydrogen peroxide mouthwash may help remove mild stains.
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Hydrogen peroxide Hydrogen peroxide promotes healing of a canker sore by cleaning the sore and reducing bacteria in your mouth. To use: Dilute a 3 percent solution of hydrogen peroxide with equal parts water.
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Hydrogen peroxide is a mild antiseptic used on the skin to prevent infection of minor cuts, scrapes, and burns. It may also be used as a mouth rinse to help remove mucus or to relieve minor mouth irritation (e.g., due to canker/cold sores, gingivitis).
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The recommended at-home dilution for a hydrogen peroxide mouthwash is half water, half 3% H2O2 rinsing for one minute up to four times daily.
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Diminishing minor mouth sores The foaming helps clean the area, remove dead cells, and reduce bacteria. Hydrogen peroxide needs time to work. Since gargling is relatively quick, it will not kill all the bacteria in the mouth, but it may reduce the count.
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But scientific studies suggest dilution is a good thing when it comes to using hydrogen peroxide for teeth whitening; concentrations that are too strong can damage the enamel, or outer coating, of your teeth.
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Highlights. Hydrogen peroxide solution is a first aid antiseptic. For use in preventing infection in minor cuts, scrapes and burns. Can also be used to treat mouth pain caused by canker sores, gingivitis or dentures. An essential medicine to keep in your home.
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Generally speaking, tooth whitening products that use hydrogen peroxide as an active ingredient are safe to use – and higher concentration formulas will provide a whitening effect.
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Another way to use hydrogen peroxide is by mixing it with baking soda to make a toothpaste. Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture. Limit the use of this homemade paste to a few times per week, as overuse can erode your tooth enamel.
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Though they are considered safe, these adhesives can irritate the gums and unnecessarily damage enamel, especially when overused. And regarding hydrogen peroxide, the whitening agent used in these strips, there is no question about its potential danger. It is true that hydrogen peroxide does whiten teeth.
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The bottom line. Gargling hydrogen peroxide may be an effective way to sooth a sore throat, disinfect your mouth, and whiten your teeth. Just make sure you dilute it first, and try not to swallow any in the process.
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['Start with a 3% concentration of hydrogen peroxide. ... ', 'Next, combine one part hydrogen peroxide with three parts water. ... ', 'Tilt your head back and take a small mouthful of your hydrogen peroxide and water mix.', 'Gargle and swish the mixture around in your mouth for 60 seconds.']
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This suggests that low-concentration treatments of hydrogen peroxide, applied for shorter periods of time, have the least potential to damage your teeth. According to another study, scientists found that a 5 percent hydrogen peroxide solution was just as effective as a 25 percent solution at whitening teeth.
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Safety and risks Hydrogen peroxide is safe for most people if they use it correctly. However, the compound can be harmful if a person uses it too often or if the concentration is too strong. People should never gargle with food-grade hydrogen peroxide, which has a concentration of 35 percent.
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90% hydrogen peroxide. They believe that this extra oxygen can help treat various ailments, such as sore throat, arthritis, diabetes, AIDS, lupus, and even some forms of cancer.
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Gargling hydrogen peroxide may be an effective way to sooth a sore throat, disinfect your mouth, and whiten your teeth. Just make sure you dilute it first, and try not to swallow any in the process.