how to increase white cell count in blood?
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Vitamin C is thought to increase the production of white blood cells, which are key to fighting infections. Almost all citrus fruits are high in vitamin C. With such a variety to choose from, it's easy to add a squeeze of this vitamin to any meal. Popular citrus fruits include: grapefruit.
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Vitamin C – Vitamin C helps the body to produce more white blood cells, which in turn helps the body to fight infections. All citrus fruits—including oranges, lemons, and limes—contain vitamin C.
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A high white blood cell count may indicate that the immune system is working to destroy an infection. It may also be a sign of physical or emotional stress. People with particular blood cancers may also have high white blood cells counts.
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Add more vitamin B9 or folate rich foods that may be extremely important for healthy cell division in the body that can help increase blood platelet count. Include more orange juice, spinach, asparagus and leafy greens in your diet. Foods to increase blood platelets include vitamin K rich foods.
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An increase in the total number of white blood cells in the blood.
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If your diet is poor, or you are having a lot of trouble eating during treatment, you may benefit from taking a multivitamin and mineral supplement with vitamin B12 and folate. The body needs these two vitamins to make white blood cells (7).
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['An increased production of white blood cells to fight an infection.', 'A reaction to a drug that increases white blood cell production.', 'A disease of bone marrow, causing abnormally high production of white blood cells.']
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White Blood Cell (WBC) Count. WBCs, or leukocytes, help prevent and fight infections. A normal count ranges from 4,000–11,000/mm3 in a healthy adult. A high count may mean that your body is fighting an infection.
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White blood cells work to destroy any foreign virus, fungus, or bacteria that enter your body. When you get sick, your white blood cell count is higher than normal. This is because your body is releasing more of these cells to fight the infection.
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White blood cells help your body fight infections. Platelets help your blood to clot.
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This is a key factor that causes imbalance due to haemolytic change during pregnancy. The white blood cell count increases when the immune system is fighting an infection. The high population of these cells indicates a requirement for support of the immune system.
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Increased white blood cells in urine may indicate: A bacterial urinary tract infection. This is the most common cause of a high white blood cell count in urine. Inflammation of the urinary tract or kidneys.
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Researchers found that regular walking may lead to a higher number of white blood cells, which fight infections. In another study, researchers found that in 65-year-olds who did regular exercise, the number of T-cells -- a specific type of white blood cell -- was as high as those of people in their 30s.
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Citrus fruits Vitamin C is thought to increase the production of white blood cells, which are key to fighting infections. Almost all citrus fruits are high in vitamin C. With such a variety to choose from, it's easy to add a squeeze of this vitamin to any meal.
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A high white blood cell count could mean there is inflammation (swelling), which can be caused by rheumatoid arthritis (RA). However, infections, stress, and exercise will temporarily raise the white blood cell count, too. A CBC also measures hemoglobin, a component of red cells that contains iron and carries oxygen.
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['Steroids. ... ', 'Immune globulin. ... ', 'Drugs that boost platelet production. ... ', 'Other drugs.']
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Pomegranate Pomegranate makes for one of the best fruits for boosting your blood count. It is a rich source of iron, vitamins A, C and E. The ascorbic acid present in this fruit boosts the iron content in the body regulating the blood count. See your haemoglobin rise up as you add pomegranates in your daily diet.