what does it mean when your legs feel heavy?
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The sensation of heavy legs, also known as venous insufficiency, is related to poor circulation. It occurs when blood flow from the legs to the heart is impaired, causing the heaviness.
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Do you wonder if your cold legs could be a sign of something? Sensations of coldness in the extremities – such as the feet and toes – may be the result of poor circulation, neurological disorders or temperature dysregulation.
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These venous problems lead to pooling of the blood in the legs or obstructed veins. Without proper blood flow in these areas, extra fluid can begin to build in the tissue. This pressure can cause puffiness in one leg or both, often restricting the range of motion in the ankles and feet.
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feel like jelly. To feel very unstable or weak. This phrase is often used to describe the knees or legs. My legs felt like jelly when I got off that roller coaster—I had to sit down right away.
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Claudication (Cramp when walking) Claudication is a common condition where pain occurs in the legs with exercise due to a reduction in the circulation. The cause is hardening of the arteries otherwise known as atherosclerosis. The common symptom is of a cramp like pain developing in the calf muscles on walking.
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Peripheral arterial disease (PAD) While PAD can occur anywhere, it most often affects the legs. Without enough blood circulating, your legs can feel tired, crampy, and achy. These symptoms are one of the first signs of PAD. The same things that cause fatty buildup in your other arteries cause them in your legs as well.
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Constipation When you're stopped up, that weighed-down feeling you get could be weight gain. But there's good news: your body isn't actually absorbing more calories, says Brown, so it's not true weight gain so much as it is extra fecal matter, which is what could be adding a few pounds to the scale.
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Cold feet or legs: Reduced blood flow in your feet causes them to feel colder than other parts of your body. Swollen legs, ankles, or feet: When your veins can't push blood upward, it can collect in your legs. This blood pooling puts extra pressure on the area, causing fluid buildup and swelling.
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Symptoms of Deep Vein Thrombosis You may have a persistent, throbbing cramp-like feeling in the leg. You may also experience pain or tenderness when standing or walking. As the blood clot worsens, the skin around it often becomes red or discolored and feels warm to the touch.
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Brown-colored skin, often near the ankles. Varicose veins. Leg ulcers that are sometimes hard to treat. Having an uncomfortable feeling in your legs and an urge to move your legs (restless legs syndrome)
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3. Constipation. When you're stopped up, that weighed-down feeling you get could be weight gain. But there's good news: your body isn't actually absorbing more calories, says Brown, so it's not true weight gain so much as it is extra fecal matter, which is what could be adding a few pounds to the scale.
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A blood clot in a leg vein may cause pain, warmth and tenderness in the affected area. Deep vein thrombosis (DVT) occurs when a blood clot (thrombus) forms in one or more of the deep veins in your body, usually in your legs. Deep vein thrombosis can cause leg pain or swelling, but also can occur with no symptoms.
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Legs, Hips, and Stomach Because it's affecting blood vessels that aren't near your heart, your doctor may call this peripheral artery disease (PAD). It can make muscles in your legs and hips sore and tired when you walk or climb stairs.
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beauty expert. “Several factors cause the sensation of heavy legs in pregnant women: prolonged standing, heat, wearing skinny jeans, but also a genetic predisposition for blood volume to increase by 40% during pregnancy and cause a slowing of blood flow,” says Marion Massias, Oh My Cream!
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The reason your legs pain during your menstrual period Leg pain, especially in the thighs that radiates down to the legs, is a common symptom of menstrual pain. The pain from the lower abdomen can also get transferred to your thighs, knees and legs.
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A burning sensation in your legs may have an obvious explanation, like a leg injury or during or after intense exercise. It could also be the result of damage or exposure to extreme heat, cold, or a toxic substance. A burning feeling in your legs can often be accompanied by: paresthesia (tingling)
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Chronic Venous Insufficiency (CVI) Weight gain may initiate the process of vein pain and discomfort, often followed by restless legs and problems with movement if left unchecked. So if you're feeling some of these things now, you may have chronic venous insufficiency which may symptomatically progress as you age.