how many calories in one bowl of cornflakes?
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Corn Flakes A bowl of this classic cereal is 211 calories.
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It's only about 50 calories for a small bowlful – and even if you use the biggest bowl you own, it'll probably still contain less than 100 calories.
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Fact: Sure, you can load up that juicy corn on the cob with butter and other high-calorie toppings. But one plain ear of corn has about 100 calories, similar to an apple. And with nearly 3 grams of fiber per serving, corn can help you feel full longer, so you're less likely to overeat and pack on the pounds.
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There are 101 calories in a 1 cup serving of Kellogg's All Bran Flakes.
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The Least Healthy Snack Chip Options Most traditional snack chips provide between 150 and 200 calories per serving. A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.
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Plain popcorn is a low-calorie snack, providing about 108 calories for a 3 1/4 cup serving (that's one ounce, or 28 grams, or about one-third of a fully popped bag).
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The answer is: The change of 1 kcal ( kilo-calorie ) unit in a cornflour measure equals = into 0.44 ml ( milliliter ) as per the equivalent measure and for the same cornflour type.
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Most traditional snack chips provide between 150 and 200 calories per serving. A single serving of regular potato chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.
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Single Pancake Nutrition Facts (According to USDA Data) As prepared, pancakes from pancake mix will provide approximately 250 calories, 8 grams of fat, 8 grams of protein, 37 grams of carbohydrate, and 7 grams of sugar. You can also expect to consume about 800 milligrams of sodium per serving.
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Frosties. Want a bowl of Frosties? Why not when it is only 211 calories.
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Uncrustables also contain high-fructose corn syrup and an outsize count of calories and fat, considering each item is only 2 ounces: the strawberry wheat version has 210 calories, 9 grams of fat (2 saturated), 240 milligrams of sodium and 9 grams of sugar.
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Nachos. But if you're talking about generic corn chips with melted nacho cheese and salsa, which is what ballparks usually serve, one order will set you back around 595 calories.
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The calculated nutritional stats were 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein, and a whopping 1500 mg of sodium.
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Burrito Bowl – Their burrito bowl is one of my favorites! With chicken, rice, beans, fajita vegetables and sour cream it is 555 calories.
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This totals almost 700 calories, with 31 grams of fat and 9 grams of saturated fat, 2110 mg sodium and 27 grams of protein. The only good news is the mashed potatoes and corn add up to 6 grams of fiber.
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There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk.
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According to MyFitnessPal, a small popcorn, without butter, has 225 calories with 11 grams of fat. A large, without butter, clocks in at a whopping 1,030 calories and 41 grams of fat.