what is the average maximum heart rate for a 12 year old?
1630
Typical normal resting heart rate ranges are: babies (birth to 3 months of age): 100–150 beats per minute. kids 1–3 years old: 70–110 beats per minute. kids by age 12: 55–85 beats per minute.
81629
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
894394
Infants 1 to 11 months old: 80 to 160 beats per minute. Children 1 to 2 years old: 80 to 130 beats per minute. Children 3 to 4 years old: 80 to 120 beats per minute. Children 5 to 6 years old: 75 to 115 beats per minute.
280694
Children (ages 6 - 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute.
1305993
Normal Values Newborns (0 - 3 months old): 100 - 150 beats per minute. Infants (3 - 6 months old): 90 - 120 beats per minute. Infants (6 - 12 months old): 80 - 120 beats per minute. Children 1 - 10 years: 70 - 130 beats per minute.
221508
What Is a Normal Heart Rate? What's normal depends on your age and activity level, but generally a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range. If you are an athlete, a normal resting heart rate can be as low as 40 BPM.
826179
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. ... Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
196905
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
274393
The easiest way to calculate your maximum heart rate is by doing this simple subtraction equation: 220 – your age = your maximum heart rate. Then, you will need to take 85% of your maximum heart rate in order to find out your target heart rate zone.
319886
Target heart rate zones by age The American Heart Association (AHA) advise that people aim to reach between 50% and 85% of their maximum heart rate during exercise. According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person's age.
1101229
Heart Rate Maximum (HRmax) = (220 – Age) beats per minute Finding your maximum heart rate will help you set up your target heart rate, making your training more efficient.
941291
For resting heart rate, normal is defined as 60 to 100 beats per minute, but trained athletes can have resting heart rates as low as 35 to 40, which is normal for them. The simple calculation for maximal peak heart rate is 220 - age for men, and 226 - age for women. That would put your peak heart rate at 176.
545018
Your maximum heart rate is considered the highest amount your heart can sustain during cardiovascular training. To calculate your maximum heart rate, subtract your age from 220. Most athletes train at between 50 and 70 percent of their maximum heart rate.
1077747
The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high. Many factors influence your resting heart rate. Genes play a role.
829974
If you're aiming for a target heart rate in the vigorous range of 70% to 85%, you can use the heart rate reserve (HRR) method to calculate it like this: Subtract your age from 220 to get your maximum heart rate.
1208843
Normal Values Newborns (0 - 3 months old): 100 - 150 beats per minute. Infants (3 - 6 months old): 90 - 120 beats per minute. Infants (6 - 12 months old): 80 - 120 beats per minute.
1230872
Normal Results For resting heart rate: Newborns 0 to 1 month old: 70 to 190 beats per minute. Infants 1 to 11 months old: 80 to 160 beats per minute. Children 1 to 2 years old: 80 to 130 beats per minute.