how many syns are alpen light jaffa cake bars?
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If the new ones have the same fibre content as the existing ones I hope they get included as a HEB. They sound lush! The Jaffa Cake bars are on the app: 3 syns for one, 5.5 syns for two, or two as a HExB (same as the existing flavours).
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Nakd bars have a "wholefood approach", which they describe as "minimal processing and we don't add any sugar, syrups or mysterious additives to your food". ... They are undeniably healthy, but because of the nuts, which isn't a "free food" on Slimming World, these have an average of 8 syns per bar.
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A 12 oz serving of light beer will run you around three SmartPoints, depending on the brand. Popular varieties such as Corona Light, Miller Light, Michelob Ultra, Coors Light, and Sam Adams Light are all three SmartPoints, but Bud Light, Bud Light Lime, and Dos Equis will cost you four SmartPoints.
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I used 10 Hecks Chicken Italia Sausages (one pack) and made 20 meat balls = Now these sausages are 0.5 Syns for 2 – so I make that 2.5 Syns for 10!
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Jaffa Cakes, the nation's most popular biscuits, have been covered in dark chocolate for all of the 85 years they have been manufactured. ... McVitie's, which makes 1.19bn Jaffa Cakes at its Stockport factory every year, said it has been working on a possible milk chocolate alternative.
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One Jaffa Cake contains 46 calories, 8.6g of carbs, and 1g of fat. One chocolate digestive contains 86 calories, 10.8g of carbs, and 4.1g of fat. Two fingers of KitKat contains 105 calories, 12.7g of carbs, and 5.3g of fat. One chocolate mini roll contains 115 calories, 13.6g of carbs, and 6.3g of fat.
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How many Syns are there in Hifi bars? Because of the high fibre content, you can enjoy two Hifi bars as your Healthy Extra 'b' choice, making them a popular choice of snack! If you don't want to count them as a Healthy Extra, Hifi bars are three Syns each – so still a great low Syn option.
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Jelly belly, jelly bean sweets x 15 (3 syns – yes you can have 5 for one syn!)
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Jaffa Cakes. Jaffa Cakes are biscuit-sized cakes introduced by McVitie and Price in the UK in 1927 and named after Jaffa oranges. The most common form of Jaffa cakes are circular, 2 1⁄8 inches (54 mm) in diameter and have three layers: a Genoise sponge base, a layer of orange flavoured jam and a coating of chocolate.
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There's about 20 calories in a syn, which equals 4 for a double gin and slimline tonic or 5.5 for a packet of Quavers.
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Syns and Things - Trebor Extra Strong mints 0.5 syns each | Facebook.
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ASDA Smart Price Jaffa Cakes. Contains: Eggs, Soya, Wheat. Suitable for vegetarians. Store in a cool dry place.
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This is where the counting comes in. You can set yourself between 5 and 15 syns a day depending on how quickly you want to lose weight or how much you have to go until your target. There's about 20 calories in a syn, which equals 4 for a double gin and slimline tonic or 5.5 for a packet of Quavers.
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Alpen strawberry and yoghurt cereal bar is 2 points. Hope this helps. The large snack a jacks are about 1/2 point each, I eat tesco healthy living rice cakes which are 1/2 point each so im sure its the same.
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['6-inch round cake – feeds 6-8 people.', '8-inch round cake – 10-14 people.', '10-inch round cake – 20-25 people.', '12-inch round cake – 25-35 people.', '14-inch round cake – 35-45 people.', '16-inch round cake – 45-55 people.']
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According to the syns online app, large plain rice cakes are 1.5 syns each.
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One Jaffa Cake contains just 46 calories, but Dr Hodzovic warns against eating too many of the moreish snack, especially for those without an active lifestyle. "If you aren't exercising and eating too many of them then the sugar and calories will build up and the possible 'fuel' will be stored as fat instead.