what does it mean when your body feels fatigued?
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Fatigue is a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength. Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise. It is a symptom that may be caused by illness, medicine, or medical treatment such as chemotherapy.
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Feel Energized Feeling lethargic can make it difficult to get through the day. Luckily, there could be an easy way for you to feel better. When your body is feeling dehydrated, it's also lacking energy. IV fluid hydration can help give you the energy boost that you need.
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One major reason of feeling tired or fatigued all the time is intake of fewer calories. Many weight loss plans include eating restricted calories, hence making us eat lesser than our body requires. This leads to our metabolism slowing down and feeling of being tired sets in.
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Weakness is a feeling of being tired or exhausted, or experiencing a loss of strength. Weakness may not always be accompanied by obvious or visible illness. Short-term weakness may occur because of overwork, stress, or lack of sleep. You may also feel weakness after overcoming an illness, such as a cold or the flu.
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ANSWER: Tiredness is a state of the mind and/or body feeling the need for rest. Stress is the non specific reaction of the mind and/or body to any demand. Stressors can cause just about everything from a fleeting momentary reaction (startle response) to a heart attack.
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Weakness and fatigue are common symptoms of vitamin B12 deficiency. They occur because your body doesn't have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body.
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In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), or some other health condition. If that's the case, then the long-term outlook is good.
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If you're suffering from fatigue and constant headaches, it may be time to see a doctor. Headache could be a sign of a migraine disorder, sleep disorder, dehydration, or several other chronic illnesses. Fatigue is a common symptom of many conditions including depression, sleep disorders, and fibromyalgia.
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While fatigue can refer to a feeling of tiredness or exhaustion due to illness or physical activity, drowsiness refers specifically to the state right before sleep. For ease of understanding, we sometimes use these words interchangeably to describe sleepiness or difficulty staying awake during crucial moments.
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Poor circulation. Your legs may feel tired or fatigued if your blood isn't circulating through your body properly. Poor circulation often affects the lower part of your body since it's harder for blood to flow upward toward your heart. Sometimes blood can collect in your legs, ankles, and feet.
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Hemoglobin is an iron-rich protein that helps red blood cells carry oxygen from the lungs to the rest of the body. If you have anemia, your body does not get enough oxygen-rich blood. This can cause you to feel tired or weak.
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What's the difference between tiredness and fatigue? We all experience tiredness at times, which can be relieved by sleep and rest. Fatigue is when the tiredness is often overwhelming and isn't relieved by sleep and rest.
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You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness, such as a cold or the flu, may cause fatigue, which usually goes away as the illness clears up.
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Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term, and it can range from mild to severe.
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The physical and emotional energy you use trying to deal with pain can make you feel fatigued. Pain also may lead to fatigue by causing you to lose sleep or preventing you from really sleeping well. Several types of arthritis may be associated with anemia. This is a problem in the blood.
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Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It's also a natural result of some lifestyle choices, such as lack of exercise or poor diet.
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Your body is working hard, and you are going through many physical and emotional changes. It's perfectly normal to feel tired and in need of a nap. Fatigue is considered a universal symptom this early in pregnancy.