is pomegranate juice good for reflux?
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This popular fruit is high on antioxidants, vitamin C, vitamin A and amino acids. Due to its high water content, it helps in digestion and keeping the body hydrated. It neutralises the acid in the stomach, reducing the reflux.
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Pomegranate juice is rich in antioxidants and is rumored to increase fertility. In women, pomegranate juice increases blood flow to the uterus and promotes healthy uterine lining. In men, drinking pomegranate juice can improve sperm concentration and motility.
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Pomegranate juice has been used for centuries to improve overall kidney function. It will flush stones and other toxins from your system. It's packed with antioxidants, which help keep the kidneys healthy and may have a role in preventing kidney stones from developing. It also lowers your urine's acidity level.
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Here's How Pomegranate Juice Can Aid Weight Loss According to Delhi-based Weight Management Expert, Dr. Gargi Sharma, "Pomegranates are rich in antioxidants, polyphenols and conjugated linolenic acid - all of which help you burn fat and boost your metabolism. Pomegranate juice also helps in suppressing your appetite.
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Pomegranate juice inhibits bacterial agents of acute gastroenteritis.
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For most healthy people, cranberry juice is safe. Cranberry juice can temporarily make conditions, such as acid reflux, worse because it is mildly acidic.
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Melon. Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux. Have a few slices at breakfast, or as an afternoon snack.
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Reducing acid reflux People can try using balsamic vinegar to help reduce acid reflux or heartburn. This remedy may not work for everyone, so it is a good idea to try it in small amounts and wait several hours to see whether it makes symptoms better or worse.
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The scientists note that previous pomegranate-vinegar studies have produced similar findings, and now the evidence is strong. “Pomegranate-vinegar reduces belly fat accumulation,” they say, even suggesting that it has an “anti-obesity effect.”
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Pomegranate juice is full of antioxidants and Vitamin C, which is beneficial when suffering from UTI. The antioxidant properties prevent bacteria from latching onto the walls of the bladder, while Vitamin C helps to boost the immune system and fight off infections.
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The sensitivity of H. pylori suggests that pomegranate juice may be an alternative or supplemental treatment for gastric ulcers caused by this organism.
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Citrus fruit, tomatoes, caffeine containing drinks (tea, coffee, coke) and chocolate may also need to be avoided by the breast-feeding mother of a reflux baby. Of course alcohol should also be avoided by the breast-feeding mother.
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Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux. Have a few slices at breakfast, or as an afternoon snack.
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Try caffeine-free herbal tea for acid reflux, but avoid spearmint or peppermint teas. Mint triggers acid reflux for many. Chamomile, licorice, slippery elm, and marshmallow may make better herbal remedies to soothe GERD symptoms.
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Tomatoes, citrus fruits and chocolate are some acidic foods to avoid to prevent reflux and further damage to the vocal folds. Warm drinks can be soothing, however, so herbal or caffeine-free teas are better options than caffeinated ones.
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6. Egg whites. Egg whites are a good option. Stay away from egg yolks, though, which are high in fat and may trigger reflux symptoms.
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Pomegranate Juice Loaded with potassium and other heart-healthy nutrients, pomegranate juice has three times the antioxidant activity of green tea or red wine. It's no surprise, then, that a 2017 review of clinically sound studies found that regularly drinking pomegranate juice can significantly reduce blood pressure.