how many calories is a panera bread bowl?
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While Panera does have some healthy soups, if you put any of them in a bread bowl, your meal can quickly go from healthy to full-out calorie-bomb. A bread bowl itself has 590 calories.
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There are 360 calories in a 1 bowl serving of Panera Bread Broccoli Cheddar Soup.
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The entire bowl should come out to around 300 to 400 calories, which is enough for a satiating breakfast.
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There are 330 calories in a 1 bagel serving of Panera Bread Whole Grain Bagel. Calorie breakdown: 7% fat, 78% carbs, 15% protein.
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There are 470 calories in 1 serving of Panera Bread Signature Mac & Cheese (Small).
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There are 110 calories in a 1 cup serving of Panera Bread Chicken Noodle Soup (Cup).
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There are 450 calories in a 1 bowl serving of chicken vermicelli bowl.
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There are 230 calories in a 1 cup serving of Panera Bread Broccoli Cheddar Soup (Cup).
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There are 280 calories in a 1 bowl serving of Panera Bread All Natural Turkey Chili with Beans.
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There are 230 calories in a 1 cup serving of Panera Bread Turkey Chili. Calorie breakdown: 30% fat, 43% carbs, 27% protein.
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There are 550 calories in a 1 salad serving of Panera Bread Green Goddess Cobb Salad with Chicken.
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There are 440 calories in a 1 salad serving of Panera Bread Grilled Chicken Caesar Salad.
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Depending on the type of bread: rye, wholemeal or white, one average 32 gram slice packs between 70 to 80 calories. Regular butter is 7 calories per gram so the total can be anywhere between 90-100 calories for a very lightly buttered whole wheat slice and 200 calories for a thickly buttered, white bread toast.
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There are 170 calories in a 1 bowl serving of Panera Bread Chicken Noodle Soup.
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There are 780 calories in a Bread Bowl Chicken Noodle Soup from Panera.
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Overall, I highly recommend the Panera Broth Bowls. They are delicious and filling, and you get a big serving for the calories! The ingredients are high quality, as they use antibiotic-free chicken, organic quinoa and brown rice, and cage-free eggs. Check them out the next time you visit Panera!
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Nutrition summary: There are 230 calories in a 1 cup serving of Panera Bread Turkey Chili. Calorie breakdown: 30% fat, 43% carbs, 27% protein.