how long do you have to be out of work with the flu?
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As a minimum, people should stay away from work two to three days with a cold, and for the first week of influenza, recommends Dr Brooks. She says if you are sensing your body needs more rest, it's better to stay home.
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People with flu are most contagious in the first three to four days after their illness begins. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick.
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According to the Centers for Disease Control and Prevention (CDC) , an uncomplicated influenza infection will last from three to seven days in most people, including children. However, a cough and feelings of weakness or fatigue can last for two weeks or longer.
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Symptoms of the flu typically last two weeks, though they can go on for longer.
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If your baby or toddler comes down with the flu, symptoms usually last about a week but can linger for up to two weeks.
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Flu: Fatigue Can Last for Weeks You likely start off feeling extremely tired and achy all over. That fatigue and weakness may last for up to 3 weeks -- or even longer in seniors and people with long-term (chronic) diseases or a weak immune system. With a cold, you usually feel bad for just a few days.
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Additionally, if stress is adversely affecting your health, you should visit your general practitioner, who can get you a leave of absence from work. According to the employment law, if you are too ill to attend work, you are entitled for a Statutory Sick Pay (SSP) for up to 7 months.
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Special rules apply to some occupations. Employees are entitled to up to three sick leave days per year once they have worked for an employer for at least two consecutive weeks.
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An infected person can spread the flu for five to seven days after becoming infected. The infectious period can begin 24 hours before the onset of symptoms. This means you can spread the flu without even knowing you're sick.
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Note: HCP who are not severely immunocompromised and were asymptomatic throughout their infection may return to work when at least 10 days have passed since the date of their first positive viral diagnostic test.
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Once your symptoms clear up, you should be cleared to ease back into training, but don't jump into hard workouts or racing just yet. Your takeaway – wait at least a week before resuming hard workouts after a fever or the flu.
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How long am I contagious after the flu? After I take Tamiflu? The Centers for Disease Control and Prevention (CDC) recommends people with the flu to stay home until 24 hours after they are fever free without the use of a fever-reducing medication.
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The symptoms of flu usually develop within 1 to 3 days of becoming infected. Most people will feel better within a week. However, you may have a lingering cough and still feel very tired for a further couple of weeks.
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Sore throat: A sore throat brought on by flu may be severe and typically lasts 3 to 5 days. Weakness and fatigue: Weakness and fatigue can be so severe that they interfere with normal activities, such as attending work and school.
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Although you were exposed to flu, you do not have any symptoms. Symptoms usually start within 1 to 4 days of close contact with another person with flu. Seven days is an outer limit. Since 7 days have passed, you should be safe and not get the flu from this exposure.
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Most children recover from the flu within a week. But they may still feel very tired for as long as 3 to 4 weeks. A cold is usually mild and often goes away after a few days. The flu can cause severe symptoms and lead to problems such as pneumonia and even death.
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Flu symptoms typically last about a week, but the most severe symptoms only occur for two to three days (though it might feel like an eternity). You might continue to experience fatigue, weakness, and a cough for another week after you recover.