how many weight watchers points in a rotisserie chicken breast?
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Is Rotisserie Chicken 0 Points on Weight Watchers? Rotisserie chicken breast without the skin is zero points on the myWW blue and purple plans.
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There are 700 calories in a Footlong Rotisserie Style Chicken from Subway. Most of those calories come from protein (34%) and carbohydrates (51%).
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This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. Each huge, fiber rich serving has 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.
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There are 160 calories in a 2 oz serving of Publix Rotisserie Seasoned Chicken.
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Subway 6" Rotisserie Style Chicken Calories There are 350 calories in a 6" Rotisserie Style Chicken from Subway. Most of those calories come from protein (34%) and carbohydrates (51%).
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There are 499 calories in 1 pound of Chicken Breast Meat (Broilers or Fryers).
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There are 160 calories in 1 serving of Publix Deli Mojo Rotisserie Chicken.
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A McDonald's Egg McMuffin contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. A McDonald's English Muffin with Butter contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.
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A McDonald's Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.
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A 4 ounce serving has just 3 SmartPoints for the breast and 4 SmartPoints for the thigh. If you want to use a bone-in piece of chicken since they can add more flavor, make sure to take the skin off to keep the points low.
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A Subway 6" Chicken & Bacon Ranch Melt contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.
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Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).
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There are 310 calories in a 1/2 cup serving of HEB Rotisserie Chicken Salad. Calorie breakdown: 78% fat, 4% carbs, 18% protein.
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The Pros of Weight Watchers Each food is assigned a certain number of points based on its nutritional value, and participants are allotted a certain number of points for each day. An apple, for example, has zero points, a small serving of chicken is 2 points and a portion of avocado is 3 points.
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There are 160 calories in 1 serving of Sam's Club Seasoned Rotisserie Chicken. Calorie breakdown: 53% fat, 3% carbs, 44% protein.
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A Taco Bell Crunchy Taco Supreme® contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.
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Ground chicken breast is also free on these Weight Watchers plans. Just make sure that you use ground meat that uses only the breast meat. Using ground chicken or turkey that includes thigh meat etc will increase the Smart Point value of this recipe to 5 Smart Points per portion.