what does it mean when your stomach hurts after doing sit ups?
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An abdominal muscle strain is a stretch or tear of a muscle in your belly. A strain may also be called a "pulled" muscle. You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.
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Bloating occurs when the abdomen fills with air or gas. This can make your abdomen appear larger and feel tight or hard to the touch. It can also cause feelings of discomfort and pain, which may be felt toward your back. The back acts as a support and stabilizing system for your body.
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When the muscle gets tired (laughing too hard, for too long), the muscles would ache and even cramp in extreme cases. ... You can feel your stomach muscles contracting to accomplish this. The pain is just the tiring of your muscles, just the same as if your legs were tired after running really fast.
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Nursing Cramps. For a few days after delivery, many women have cramping pain in the abdomen at the start of each feeding. This is because breastfeeding stimulates the release of hormones that help shrink the uterus back to its normal size.
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Abdominal pain is felt around the trunk of the body, or the area below your ribs but above your pelvis. In cases of food poisoning, harmful organisms can produce toxins that irritate the lining of your stomach and intestines. This can result in painful inflammation in your stomach, which may cause pain in your abdomen.
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Indigestion Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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For example, twisted or blocked organs can cause point tenderness. Some common causes of abdominal tenderness are: appendicitis: swelling of the appendix, a small pouch attached to the large intestines, which usually occurs when the appendix becomes blocked by feces traveling through the intestines.
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A: Assuming it is really your stomach muscles that are hurting, the pain is likely caused by the separation of your rectus muscles/abdominal muscles (the formal medical term is DIASTASIS RECTI) that occurs as the pregnancy enters the third trimester. This occurs in order to make room for your ever-growing bump.
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Doing sit-ups in bed will not be easier nor effective, and it may cause you injury due to improper position while doing it. ... Doing sit-ups in bed will not be easier nor effective, and it may cause you injury due to improper position while doing it.
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Indigestion. Indigestion can cause pain in the upper abdomen, bloating, and nausea. Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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According to Harvard Health Publications, sit-ups can be very hard on the spine and potentially damaging. If you have ever felt lower back pain and strain during a sit-up, you know this already. A sit-up pushes the curved spine against the floor, and as mentioned earlier, employs the hip flexor muscles.
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SIT UPS BURN OVERALL FAT: Doing sit ups at a moderate intensity for 10 minutes without rest, burns as much as 60 calories. Your weight also has a big role to play.
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Inflammation or ulcer of the stomach or oesophagus, or ulcer in proximal part of small intestine, is the reason for burning pain in the chest and or upper part of abdomen. Inflammation of the pancreas also causes pain in the upper middle part of the abdomen, which is aggravated by bending forwards.
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If people have pulled a muscle, they may notice the following symptoms in and around the abdomen: soreness or tenderness. pain or discomfort when touching the abdomen. swelling.
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Here are some common causes of stomach pain after eating: Overeating – Stomach pain after eating often means you have simply eaten too much. This is your body's way of telling you it has more food than your system can handle. Food Intolerance – Food intolerances commonly cause stomach pain after eating.
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Indigestion happens to almost everyone, find out what causes it and some solutions. Bloating with belly button pain can also be caused by appendicitis. This condition occurs when the appendix becomes infected and then inflamed. The appendix is part of the large intestine, which is why the pain is near the belly button.
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Periumbilical pain can be an early sign that you have appendicitis. Appendicitis is inflammation of your appendix. If you have appendicitis, you may feel sharp pain around your navel that eventually shifts to the lower right side of your abdomen.