can drinking more water help varicose veins?
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Stay Hydrated. When you drink plenty of water, your blood becomes thinner, and it can travel more easily through your veins.
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Many people with varicose veins complain of pain, described as an aching or cramping in the legs. Other common symptoms include tiredness, restlessness, burning, throbbing, tingling, or heaviness in the legs. Pain from these veins is usually relieved by elevating the legs or by wearing support hose.
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This is generally the case for blood tests and surgeries. If your phlebotomy specialist says it is OK to drink water before getting blood drawn, try to drink the recommended daily amount of water, which is 64 ounces. Before you donate, drink a glass of water that's about 16 ounces.
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However, adding 6 to 8 glasses of water daily can help in maintaining a healthy balance of water in the body and help in reducing the pimples, dryness and improves skin elasticity.
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Like taking a warm bath, drinking a hot cup of water increases blood circulation through arteries and veins. More efficient blood flow can have benefits ranging from improved blood pressure to decreased risk of heart disease. Drinking hot water is better for your teeth.
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Varicose Veins Normally, the valves help blood flow to your heart . When they don't work right, blood pools inside your veins. They swell and become large and rope-like. That's another difference from DVT -- the surface-level clots that come with varicose veins don't usually break free and travel to your lungs.
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Strengthened blood vessels can improve your overall health. This may help ease related conditions, including bruises, spider veins, and varicose veins. There is also evidence that rutin can aid in treating hemorrhoids (which are caused by swollen veins) and recovering from hemorrhoid removal surgery.
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In varicose veins, the valves are often missing or impaired, and blood leaks back through the damaged valves. In some cases, weakness in the leg muscles that squeeze blood forward can also contribute to venous insufficiency. Venous insufficiency is more common in women than in men.
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Apple Cider Vinegar Apply undiluted apple cider vinegar on the skin over the varicose veins and gently massage the area. Do this every day before going to bed and again in the next morning. Follow this remedy for a few months to reduce the size of varicose veins.
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Compression stockings may not eliminate varicose veins, but they may reduce associated pain and swelling. Examine their legs daily for signs of irritation and damage, and replace compression stockings every 3 to 6 months.
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The most common treatment for venous insufficiency is prescription compression stockings. These special elastic stockings apply pressure at the ankle and lower leg. They help improve blood flow and can reduce leg swelling. Compression stockings come in a range of prescription strengths and different lengths.
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Drink water Drinking more water can help increase blood volume, which can aleviate one of the potential causes of low blood pressure. It can also help avoid dehydration.
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Use hormonal birth control or menopausal hormone therapy. The hormone estrogen may weaken vein valves and lead to varicose veins. Using hormonal birth control or taking menopausal hormone therapy may raise your risk of varicose or spider veins.
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Through the lens of acupuncture and Oriental medicine, treating varicose veins, whether there are symptoms associated with it or not, is more than a cosmetic procedure--it is helping to prevent further complications within the body. Applying acupuncture needles will help invigorate the blood and break up blood stasis.
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Drink Water Blood is about 50 percent water, so the more water you drink, the plumper your veins become and the easier it is for the phlebotomist–the technician trained to draw your blood–to locate your veins and remove blood.
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If your phlebotomy specialist says it is OK to drink water before getting blood drawn, try to drink the recommended daily amount of water, which is 64 ounces.
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Itchy varicose veins can be uncomfortable, but they're not usually serious. Lifestyle changes like wearing compression stockings and elevating your legs will improve blood flow in your legs. That should help cut down on the itch.