what does it mean when your legs retain fluid?
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Fluid retention or edema means that there is excessive water in the tissue of the body which causes the body to swell, especially in the extremities. Fluid retention is often caused by the increase of blood pressure on the veins which adds to the pressure on the capillaries.
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Poor circulation. Your legs may feel tired or fatigued if your blood isn't circulating through your body properly. Poor circulation often affects the lower part of your body since it's harder for blood to flow upward toward your heart. Sometimes blood can collect in your legs, ankles, and feet.
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Why is there an increased risk for fluid imbalance in older adults? Decreasing % of body fluid in older people is related to an increase in fat cells . They also lose muscle mass. The combined affect is decreased total body water.
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Daily Weights. Checking your weight is key to keeping an eye on your symptoms. Weight gain is one of the first signs of retaining fluid. Contact your doctor with weight gain or loss as directed.
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Diseases of the kidney and liver, high blood pressure and the premenstrual period can all cause the body to retain fluid. Older people tend to experience bags because the skin under the eye relaxes with age.
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This allows proteins to leak into your tissues. This leakage leads to a buildup of blood cells, fluid, and proteins, and that buildup causes your legs to swell. This swelling is called peripheral edema. People with stasis dermatitis usually experience swollen legs and feet, open sores, or itchy and reddish skin.
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It's when you lose more water than you take in. That makes it harder for your body to do some basic jobs, like keep your temperature steady and clear out waste. You lose water in your sweat, tears, and every time you go to the bathroom. Even breathing takes a little out of you.
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Individuals suffering from venous insufficiency may also experience edema. “Usually, individuals who suffer from heaviness and leg swelling make the mistake of not drinking enough water – says Dr.
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If you have congestive heart failure, one or both of your heart's lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema. Congestive heart failure can also cause swelling in your abdomen.
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Blood or edema fluid results from a backup from the mitral valve to the lungs to the right side of the heart to the venous system and finally to the legs and ankles. It is worse in the ankles as that's where gravity takes it's toll. This can also be somewhat helped with water pills like Lasix and leg elevation.
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Foot, leg, and ankle swelling is also known as peripheral edema, which refers to an accumulation of fluid in these parts of the body. The buildup of fluid usually isn't painful, unless it's due to injury. Swelling is often more apparent in the lower areas of the body because of gravity.
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Your body isn't used to intense activity: Whether you've just begun your fitness journey or you're getting back into the swing of things, bloating may be a natural response to stress. Your body releases cortisol (the stress hormone) during exercise, which can impact your fluids and cause your body to retain water.
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Standing or sitting too long may cause lower leg swelling, or edema, with symptoms like tight shoes and sock marks. These symptoms may not be a problem if they are mild and don't happen often. Recurring or worsening lower leg swelling could be a sign of a chronic health problem.
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Congestive heart failure. If you have congestive heart failure, one or both of your heart's lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema. Congestive heart failure can also cause swelling in your abdomen.
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This swelling (edema) is the result of excess fluid in your tissues — often caused by congestive heart failure or blockage in a leg vein. Signs of edema include: Swelling or puffiness of the tissue directly under your skin, especially in your legs or arms. Stretched or shiny skin.
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Fluid buildup (edema): It happens when the tissues or blood vessels in your legs hold more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. But it may also be a sign that you're overweight or don't get enough exercise, or of more serious medical conditions.
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Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency).