what are the side effects of eating too much asparagus?
13835
"There are no life-threatening side effects of eating too much asparagus," said Flores, "but there may be some uncomfortable side effects such as gas, and a noticeable smell to the urine." It is also possible to have an asparagus allergy, in which case you should not eat it, she said.
1000507
Eating too many chestnuts can have unpleasant side effects such as the formation of air into the stomach (flatulence) and bloating.
1330401
Spinach, beet greens and swiss chard Consume too much and you may be in for unpleasant symptoms such as kidney stones, abdominal pain, low blood pressure, tremors or convulsions, vomiting, and weak pulse.
532182
['Nausea.', 'Stomach pain.', 'Gas, cramps or bloating.', 'Vomiting.', 'Heartburn.', 'Diarrhea.', 'Headaches.', 'Irritability or nervousness.']
311336
The culprit of urine odor from asparagus is caused by the level of naturally occurring sulfurous compounds that it contains. This compound is called asparagusic acid. While it doesn't harm the body in any way, it does create a strong, odd smell after you eat something that contains it — such as asparagus.
635931
['constipation,', 'upset stomach,', 'nausea,', 'vomiting,', 'gas,', 'indigestion,', 'feeling weak or tired,', 'headache,']
1237455
Fresh asparagus has dark green tips and firm stalks. If the asparagus has turned abnormally soft or mushy, or black spots start developing all over the stalks, discard it right away. Discolored stems are also a sign that the asparagus is no longer safe to eat. Same thing if slimy residue sets it.
144843
['headache.', 'constipation.', 'diarrhea.', 'nausea and vomiting.', 'stomach discomfort or pain.']
543749
['indigestion.', 'stomach cramps.', 'diarrhea.', 'constipation.', 'loss of appetite.', 'unnatural hunger.', 'nausea.', 'Irritable Bowel Syndrome (IBS)']
588130
['diarrhea.', 'cramps.', 'abdominal pain.', 'gallstones.', 'nausea.', 'kidney issues.']
171877
['Constipation.', 'Diarrhea.', 'Nausea.', 'Stomach Cramps.', 'Taste Impairment.', 'Vomiting.']
1112535
['Diarrhea.', 'Constipation.', 'Nausea.', 'Stomach cramps.', 'Muscle soreness, pain, or weakness.', 'Vomiting.', 'Headache.', 'Dizziness.']
425802
['stomach pain.', 'constipation.', 'diarrhea.', 'gas.', 'heartburn.', 'nausea.', 'vomiting.', 'dizziness.']
1159540
['headache.', 'nausea.', 'vomiting.', 'dizziness.', 'pain in your stomach area.']
301854
It's low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.
648111
['diarrhea or constipation.', 'abdominal pain, cramps, bloating, or gas.', 'nausea.', 'vomiting.', 'headache.', 'drowsiness.', 'dizziness.', 'muscle aches or weakness.']
7336
['nausea.', 'indigestion.', 'vomiting.', 'diarrhea.', 'bloating.', 'feeling of fullness.', 'loss of appetite.', 'stomach cramping or pain.']