does scoliosis cause back pain?
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Often, back pain is the first sign of scoliosis in adults. The pain may be from bone damage in the back -- not the scoliosis itself. As the spine curves, it can put pressure on nearby nerves and cause symptoms like weakness and numbness.
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Don't Perform Torso Extensions Repeatedly extending your thoracic spine in backbends, gymnastics, high jumps, dance maneuvers (especially in ballet) and certain yoga positions causes vertebrae to rotate further into the hollow of the scoliosis curve. The force often causes rapid scoliosis progression.
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The good news for people with scoliosis is that memory foam mattresses tend to be among the most affordable models, and this is usually the type that's recommended for scoliosis patients. But if the price of a new mattress is too prohibitive, you may also consider buying a mattress topper.
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Results Of Wearing Tight Pants On Back Pain Alteration of motion patterns of the lower back and hip may be a possible factor contributing to the occurrence of back pain. Changes in spine and hip mobility may alter bending stresses on the spine and alter loads on joints and ligaments, leading to pain.
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['your back hurting more when you move, less when you stay still.', 'pain in your back radiating down into your buttocks but not typically extending into your legs.', 'muscle cramps or spasms in your back.', 'trouble walking or bending.', 'difficulty standing up straight.']
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Scientists have determined scoliosis doesn't cause any particular complications — pregnancy, labor, delivery, or fetal — compared to women without it. It also doesn't appear to diminish fertility or increase the risk of miscarriage, stillbirth, or birth defects.
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A common reason your back may hurt is from bad posture while seated. Sitting in a slouched or hunched over position can put strain on the discs — the fluid-filled cushions that protect the vertebrae from rubbing together. This may be worsened by an underlying medical condition.
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Weight Loss Could Help or Hurt Your Lower Back Weight gain can lead to lower back pain by compressing the lumbar spine in the lower back, which often results in a pinched nerve that leads to pain and other symptoms.
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Possible causes of lower back pain on the right side include sprains and strains, kidney stones, infections, and conditions that affect the intestines or reproductive organs. People should speak with a doctor if they experience lower back pain that does not improve with rest or affects daily life.
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The range of motion in the upper back is limited because of the spine's attachments to the ribs (rib cage). Upper back pain is usually caused by soft tissue injuries, such as sprains or strains, muscle tension caused by poor posture, or looking downward for long time periods.
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['Back pain, caused by a fractured or collapsed vertebra.', 'Loss of height over time.', 'A stooped posture.', 'A bone that breaks much more easily than expected.']
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A strong core promotes a strong back, which can help with back and sciatic pain. But traditional crunches and sit-ups can put pressure on the sciatic nerve and cause more pain.
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Poor posture in childhood, such as slouching, leaning back in chairs and carrying heavy schoolbags, can cause the ligaments and muscles that support the vertebrae to stretch. This can pull the thoracic vertebrae out of their normal position, resulting in kyphosis.
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Back Sleepers Back sleeping is considered the healthiest position because it encourages natural spinal alignment. ... Back sleepers with scoliosis should sleep on a mattress that's firm enough to keep the spine on an even plane, yet soft enough to prevent pressure build-up.
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Pinched nerves can affect several areas of your body: A pinched nerve in the cervical spine can give you a stiff neck, and the pain and numbness can affect the shoulder and arm. A pinched lumbar nerve in the lower back can cause pain in your back, hips, buttocks and legs.
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Most low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. Low back pain can also be the result of certain diseases, such as: cancer of the spinal cord.
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This can cause your spine to compress unnaturally. People who carry heavy backpacks sometimes lean forward. Over time this can cause the shoulders to become rounded and the upper back to become curved. Because of the heavy weight, there's a chance of developing shoulder, neck, and back pain.