should i rinse with salt water before or after i brush my teeth?
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After brushing and flossing, you can use a salt rinse 3 to 4 times a week. But don't use a salt rinse more often than this — too much sodium could have negative effects on your tooth enamel, like eventual erosion.
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Fluoride treatments. If you had a fluoride treatment after your ﻿teeth cleaning, it's best to wait at least 30 minutes after your cleaning before consuming any food or beverage.
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Do I Need to Rinse? Mouthwash is not a substitute for brushing and flossing. But if you have trouble doing those correctly, rinsing can help protect you from cavities or gum disease. ... "You don't swish for 2 minutes with a whitening mouthwash and suddenly have white teeth.
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The same rinse you use to keep your mouth extra clean can be used to disinfect your brush after using it! Allow the head of your toothbrush to soak in small cup of antibacterial mouthwash or rubbing alcohol for a few minutes before or after brushing.
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1. Brush your teeth first. Start by thoroughly brushing and flossing your teeth. If you're brushing with fluoride toothpaste, wait a while before using mouthwash.
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Use your mouthwash prior to brushing to remove any food debris and plaque build up in your mouth, this will set you up for a good clean and also won't rinse out any of the fluoride after brushing. If you want to rinse out after brushing wait at least 30 minutes and you ready to go ahead with the mouthwash.
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We recommend waking up, taking a big gulp of water, then brushing right before doing anything else. “If you're adamant about brushing after eating, wait at least 30 minutes after eating before brushing,” according to Dr. Hariawala, because your enamel needs time to chill before being brushed.
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Salt kills dental bacteria because it increases the pH levels in your mouth. Salt water contributes to the healing process after surgery. Salt prevents infection by rinsing away plaque and debris from the site. Salt doesn't irritate the sensitive gum tissue.
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Salt water rinse Rinsing your mouth with salt water is a go-to home remedy, although a painful one, for mouth sores of any kind. It may help dry out canker sores. To use: Dissolve 1 teaspoon of salt in 1/2 cup of warm water.
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Rinsing with warm salt water two to three times a day may help to relieve a toothache because salt water works as an antiseptic. It gently removes bacteria from the infected area.
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Do not brush your teeth straight after drinking lemon water. You should allow your teeth to re-mineralize for 1hour before brushing. Brushing your teeth whilst under an acid attack will erode teeth even faster due to chemical wear from the acid softening the enamel, in conjunction with mechanical wear from brushing.
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Does salt water kill bacteria? Salt water may kill some, but does not kill all, mouth and throat bacteria. However, solutions of salt can help bring bacteria to the surface of the gums, teeth, and throat. Once the bacteria is brought to the surface, some of it washes away when a person spits the salt water out.
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Don't rinse with water straight after toothbrushing After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.
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Salt water rinse Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a mouthwash.
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Most companies suggest not drinking water immediately after using mouthwash. In some brands, the expectorate is stained, so that one can see the bacteria and debris. Mouthwash should not be used immediately after brushing the teeth so as not to wash away the beneficial fluoride residue left from the toothpaste.
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No rinsing of any kind should be performed until the day following surgery. You can brush your teeth the night of surgery but rinse gently. The day after surgery you should begin rinsing at least five to six times a day with a cup of warm water mixed with a teaspoon of salt especially after eating.
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When choosing a mouth wash it is important to choose one without alcohol in it. ... Dentist Tip: Don't rinse your mouth with water right after you have finished using your mouthwash. Mouthwash continues to work after you spit it out, so by rinsing with water you dilute the cleaning and strengthening benefits.