why does my stomach hurt so bad after eating popcorn?
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Popcorn is high in insoluble fiber, which can cause bloating, distension, and flatulence in some people with IBS. If these symptoms are a problem, it may be better to choose foods high in soluble fiber, such as psyllium, oats, apples, and citrus fruits, instead.
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Gas Pain Could Be Caused by Lactose Intolerance or a Food Allergy. If you notice that your gas seems worse after eating certain foods, such as dairy products (which contain lactose), the problem may be a particular food, or lactose intolerance.
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Due to the sheer amount of sugar, dyes, and filler ingredients in vitamins (especially gummy vitamins), it's no wonder your child might have an upset stomach after eating too many. Consuming large amounts of vitamins and fillers in a short about of time can cause nausea and vomiting.
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2. Bloating and gas. Consuming too much fiber can also create uncomfortable symptoms like bloating and excess production of gas. This most often happens when you eat too much fiber too quickly because most of the fiber won't be digested or broken down while moving through the GI tract.
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Popcorn can cause bloating simply because of its volume, said David. He added: “There isn't anything specific in this popular snack that causes bloating; it's simply the volume of popcorn that most people eat which causes your stomach to expand more than usual.
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Carbonation can cause stomach pain because the fizz can lead to gas. Alcoholic and caffeinated beverages can cause trouble for some people, too, so steer clear of them if they bother your stomach.
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Stomach pain or discomfort after eating has many causes. If stomach pain happens after eating and then goes away, it is usually caused by food. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition.
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Processed and fast foods are often high in fat, making them difficult to digest. They are also rich in sugar, which may upset the balance of bacteria in the gut. These types of food also contain additives that can cause stomach upset in some people and contribute to poor health.
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It's possible there is something in the in the meat, the sauce, or the spices that are affecting your stomach. The taco shells could be stale. It could be old frying oil. ... Why does my stomach always feel queasy after I eat Taco Bell?
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“The numbers are quite high, that's what I have been seeing,” she said. She says eating too many of the spicy treats can irritate the lining of your stomach because of high acidity levels in chips. It could lead to gastritis, “it can lead to upper abdominal pain that rises into the chest,” she said.
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If you have a sensitivity to milk (lactose) or gluten, your body may have difficulty breaking down these foods. You may experience gas or abdominal pain after eating foods containing these ingredients. Constipation. Infrequent bowel activity causes gas to build up in the abdomen, triggering gas pains and bloating.
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There are a lot of things that could be causing your stomach to hurt after eating. It's likely that you have common indigestion or heartburn and will benefit from OTC medications. But if your symptoms have persisted for several weeks, you may have a chronic condition and should consult your doctor as soon as possible.
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Farts accompanied by abdominal pain or discomfort after eating could be attributed to a food intolerance. “The prime example is if you drink milk or eat cheese and then feel cramps and have excessive flatulence that also smells like a manifestation of doomsday,” says Dr.
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Dyspepsia. Pain after eating that occurs in the middle part of your upper abdomen may be caused by dyspepsia , often commonly referred to as indigestion. 1﻿ Dyspepsia may also cause a burning sensation in the same area. Bloating and nausea may also be experienced.
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4. Popcorn for constipation relief. Air-popped popcorn is a good choice for a high-fiber snack that can help provide relief from constipation. A filling 3 cups of air-popped popcorn contains 3.5 g fiber, and less than 100 calories.
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Popcorn is high in insoluble fiber Dietary fiber is made up of complex carbs that are poorly digested, reaching the colon almost unchanged ( 8 ). It's been found to have both positive and negative effects on symptoms of IBS ( 4 ).
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Spicy foods may upset your stomach even more. Don't eat foods that are very sweet, greasy, or fried. They may upset your stomach even more.