how many calories in a big bowl of pasta?
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Made from grain, spaghetti is energy-dense, with more than 200 calories. It is a good source of complex carbohydrates, with more than 40 grams of carbs in one serving.
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There are 450 calories in a 1 bowl serving of chicken vermicelli bowl.
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Medium (7–8 inches, 118 grams): 105 calories. Large (8–9 inches, 136 grams): 121 calories. Extra large (9 inches or longer, 152 grams): 135 calories. Sliced (1 cup, 150 grams): 134 calories.
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When we look at the calorie content of both, rice is quite significantly lower at 117 calories per 100g Vs pasta's 160 calories. If weight-loss is your aim from a calorie-controlled diet, choosing rice over pasta may be the most beneficial for you.
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There are 350 calories in 1 cup of Whole Wheat Spaghetti Noodles with Meat Sauce.
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Made from grain, spaghetti is energy-dense, with more than 200 calories. It is a good source of complex carbohydrates, with more than 40 grams of carbs in one serving. it's not well suited to low-carbohydrate type diets, however it is a low-fat food on its own and encouraged as part of a heart-healthy diet.
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This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein. All in all, these bowls were pretty tasty—especially for a fast-casual spot—but the Mediterranean bowl has our hearts.
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There are 206 calories in 1 cup of Meatless Pasta with Tomato Sauce.
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There are 329 calories in 1 cup of Pasta with Meat Sauce.
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The calculated nutritional stats were 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein, and a whopping 1500 mg of sodium. The broth itself contains little or no oil, and is very low in calories, carbs, and fat – the main drawback is the high sodium content.
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They Are Low in Calories, but Also Low in Fiber and Protein With 188 calories per serving, instant noodles are lower in calories than some other types of pasta (2). A serving of pre-packaged lasagna, for example, contains 377 calories, while a serving of canned spaghetti and meatballs has 257 calories (3, 4).
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Large (8–9 inches, 136 grams): 121 calories. Extra large (9 inches or longer, 152 grams): 135 calories. Sliced (1 cup, 150 grams): 134 calories.
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With loads of flavour packed into every ripple, half a pack of these low fat noodles contain only 153 calories. They are also suitable for vegetarians. Simply add the noodles and contents of the flavour sachet to a microwaveable dish and cover with boiling water.
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A 1-cup serving of regular cooked pasta has a PointsPlus value of five, according to weightwatchers.com. The Weight Watchers pasta portion size PointsPlus value for a 1-cup serving of whole-wheat pasta or any other whole-grain pasta is four. If you double the portion, you need to double the points.
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The 542-calorie bowl is said to have numerous health benefits. The recipe is made with long buckwheat noodles, vegetables and meat of pheasants, chicken, and beef. A 100 gram unit of buckwheat equates to 114 calories, containing 25.7 grams of carbohydrates, 3.54 grams of protein, 0.44 grams of fat, and 38 mg of salt.
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And egg noodles are slightly HIGHER in calories and fat with around 220 calories, 3g fat, and 2g fiber (POINTS® value 4*) per 1-cup serving.
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When it comes to long strands of pasta, 2 ounces is typically 2 inches or just a smidgen more in circumference depending on the size of the noodle. That circumference yields about 1 cup of cooked pasta as listed at www.barilla.com. So a 1-pound box of dry pasta cooks up to about 8 cups.