is mayvers peanut butter good for you?
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Research shows that eating pure-state nut butter super spreads (like Mayver's pure-state Super Natural Peanut Butter range and new Super Spreads) can help supercharge your body with health perks, like improving breast health and lowering bad cholesterol.
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Before: PB&J They give you the energy your muscles need during exercise. The peanut butter adds a dose of protein, which helps you feel full, and that can help fend off post-workout cravings and binges.
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High in Healthy Fats Since peanut butter is very high in fat, a 100-gram portion contains a hefty dose of 588 calories. Despite their high calorie content, eating moderate amounts of pure peanut butter or whole peanuts is perfectly fine on a weight-loss diet ( 11 ).
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Peanut butter sandwiches are low in carbs and have the perfect balance of carbohydrates, fats and proteins. It's also rich in fiber which makes you feel full for longer and keeps you satiated, preventing you from overeating during meals or binge eating when you're bored.
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Most peanut butter is safe for dogs to eat, and in moderation peanut butter can be an excellent source of protein and healthy fats, vitamins B and E, and niacin.
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Peanut butter not only tastes good, it's good for you. When you include peanut butter in your breakfast, you fuel your body with fiber, protein and healthy fats to satisfy you till lunchtime.
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Peanut butter also is a good source of niacin and folic acid (they help convert food to energy) and vitamin E. In addition, the dense calories in peanut butter keep your energy level on an even keel and your hunger down throughout the day.
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Peanut butter is a protein powerhouse, along with being a rich source of essential vitamins and minerals like magnesium, zinc, etc. It's also a great source of healthy fats, fiber and antioxidants. Peanut butter sandwiches are a good source of niacin and folic acid, which helps in converting the food to energy.
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Enjoying apples with peanut butter is not only a tasty snack, but one that fuels your body with nutrients. Apples are an excellent source of fiber, while peanut butter contains protein. Eating these two foods together can help keep you feel full longer.
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Healthy fats Both almond butter and peanut butter are high in monounsaturated fat, the type of fat linked to a reduction in heart disease and better blood sugar control.
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Peanut butter is an excellent option because it's packed with nutrients, inexpensive, and easy to add to your diet. Peanut butter is unlikely to lead to unwanted weight gain if eaten within your daily calorie needs. Yet, it's also a nutritious option if you're seeking healthy weight gain.
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(CNN) Yes, peanut butter can be a nutritious diet staple, but some varieties are healthier than others. Peanut butter is rich in heart-healthy fats and is a good source of protein, which can be helpful for vegetarians looking to include more protein in their diets.
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Peanut butter is nutritious It is part of the Meat and Alternatives food group in Canada's Food Guide. One Food Guide serving is 2 Tbsp (30 mL). Peanut butter is a protein-rich meat alternative. It also gives you fibre, healthy fats, vitamin E and folate.
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Yes. Mayver's Super Tasty Peanut Butters and Dark Roast Peanut Butters are made in Victoria, Australia from at least 50% Aussie peanuts that are grown in Kingaroy, Queensland. All our other spreads are made from the finest, raw natural ingredients that we personally select from farms around the world.
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And it isn't just about taste, these butternut peanuts are quite the healthy snack too! Every serving contains heart-healthy fats, numerous minerals, vitamins, antioxidants and fiber.
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This creamy peanut butter will complete a simple PB&J, top off toast for breakfast, or elevate a healthy snack of celery and bananas to new levels. This spread is as nutritious as it is tasty, made with all-natural ingredients, 7 grams of protein in each serving, and zero trans fat or cholesterol.
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Healthy Fats A classic peanut butter and jelly sandwich has 18 grams of fat. This could be a good chunk of your total daily fat, depending on how many calories you consume. ... The sandwich doesn't have any cholesterol, and 80 percent of the total fat consists of healthy unsaturated fats that lower cholesterol.