what is a good room temperature for a baby to sleep?
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It is important to make sure that your baby is a comfortable temperature – not too hot or too cold. The chance of SIDS is higher in babies who get too hot. A room temperature of 16-20°C – with light bedding or a lightweight, well-fitting baby sleep bag– is comfortable and safe for sleeping babies.
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14-17 hours of total sleep is common and considered healthy at three months. Your baby might still be fussy in the evenings but more than likely you will soon see that settles down and they are ready for an earlier bedtime. A comfortable bedtime for a 3 month old will likely be somewhere between 6 and 8 pm.
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What is a fever? Most babies have an average body temperature of about 36.5°C to 38°C. A fever is when your baby's body temperature rises above 38°C. The temperature of a baby with a fever may rise above 38°C slowly over a few days, or it might rise very quickly.
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We found that the rectal temperature of a normal, healthy baby may vary from 36.0 degrees C at night to 37.8 degrees C during active periods of the day.
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According to the American Academy of Pediatrics (AAP), the best place for a baby to sleep is in his parents' bedroom. He should sleep in his own crib or bassinet (or in a co-sleeper safely attached to the bed), but shouldn't be in his own room until he is at least 6 months, better 12 months.
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Most adults and babies feel cool but comfortable at the recommended temperature of 68° and 72°F (20° to 22.2°C), especially when appropriately dressed. SIDS is the unexplained death of a child under the age of 1 year. These deaths usually occur during sleep.
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How Much Sleep Does a 1-Month-Old Baby Need? At this age babies sleep about 14 to 17 hours a day — including about five naps during the day. With some luck, your baby might start to sleep for longer stretches at night from about 6 weeks of age.
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A normal temperature is 98.6°F when checking by mouth. Some doctors ask you to check your baby or young child's temperature rectally (in their bottom). Normal for that method is 99.6°F.
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The safest room temperature for your baby is between 16°C and 20°C. When babies get too hot the chance of sudden infant death syndrome (SIDS) increases, which is why healthcare professionals recommend that the rooms where your baby sleeps should be kept at a temperature of between 16°C and 20°C.
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Because babies this age are more awake, alert, and aware of their surroundings during daylight hours, they're more likely to be tired at night and sleep. But the range of normal is still very wide. Infants up to 3 months old should get 14–17 hours of sleep over a 24-hour period, says the National Sleep Foundation.
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A normal temperature in babies and children is about 36.4C, but this can vary slightly. A high temperature or fever is usually considered to be a temperature of 38C or above. Your baby may have a high temperature if they: feel hotter than usual to touch on their forehead, back or stomach.
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[Check out my Ideal Bedtime Guide for all ages on Pinterest!] An ideal bedtime for a 3 month old baby is between 7:30 – 9:30 pm. This is based both on the developing circadian rhythm (or body clock) of a 3 month old and also fits in with the 9 – 11 hours of nighttime sleep needed.
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Being in a comfortable environment is essential for healthy sleep. Keeping your sleeping quarters at a temperature near 65°F (18.3°C), give or take a few degrees, is ideal. Your body's temperature decreases during sleep, and a cool, but not cold, room will help you settle into and maintain sleep throughout the night.
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Generally, newborns sleep a total of about 8 to 9 hours in the daytime and a total of about 8 hours at night. But because they have a small stomach, they must wake every few hours to eat. Most babies don't start sleeping through the night (6 to 8 hours) until at least 3 months of age. But this can vary a lot.
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Make sure the temperature where you sleep is on the cool side before you close your eyes at night. This will help your chances of getting a healthy and uninterrupted amount of sleep every night. Ideally, your room should be between 60 and 67°F (15.6 and 19.4°C) for healthy sleep.
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In order for the human body to sleep, the core body temperature needs to dip. The ideal temperature for sleeping varies with age. A baby's room temperature of 16-20°C is comfortable and safe for your sleeping baby. For your toddler to sleep comfortably, the room temperature should be between 18.3 and 21.1 Celsius.
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Normal newborn temperature is around 97.8 to 98.8 F (axillary). If your baby is warmer than this, think about whether or not he is overdressed, adjust the clothing, and recheck the temperature within 30-45 minutes.