is guava fruit good for kidney patients?
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While fruits are healthy, and patients without kidney disease can consume all fruits, but people with kidney disease should include low-potassium fruits like apple, papaya, pears, strawberries, guava, pineapple etc. in their diet. Manage blood pressure: Hypertension puts people at a greater risk of kidney damage.
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These fruits include apples, peaches, pears, plums, grapes, prunes, and dates. It's okay to eat these fruits if you have gout as long as you do so in moderation. Limit yourself to one to two cups per day. More importantly, avoid soda or soft drinks and juices that are sweetened with high-fructose corn syrup.
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It indeed is a powerhouse of nutrients. “This humble fruit is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin. Guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat.
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Guavas are very nutritious and are absolutely safe to consume during pregnancy. You can eat ripe guavas or drink guava juice. Just ensure that you take necessary precautions before eating guavas so that your body absorbs all the essential nutrition from this juicy fruit.
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Here are 7 kidney-friendly* superfoods that pack a nutritional punch for overall health: Apples: Apples are a good source of pectin, a soluble fiber that can lower cholesterol and glucose levels. And don't forget the peel!
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According to Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, "pomegranate juice is high in antioxidants and high in potassium, which can be problematic for people with kidney disease.
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Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.
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Dried apricot, currants, dates, dried mixed fruit, figs, dried or tinned prunes, raisins and sultanas and fresh and dried coconut are very high in potassium and should generally be avoided. Avoid: Starfruit may have toxic effects to anyone with kidney disease so should be avoided.
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While avocados are usually a healthy addition to the diet, individuals with kidney disease may need to avoid them. This is because avocados are a very rich source of potassium.
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What's more, the fruit may have benefits for heart health as well. A 12-week study in 120 people found that eating ripe guava before meals caused an overall decrease in blood pressure by 8–9 points, a reduction in total cholesterol by 9.9%, and an increase in "good" HDL cholesterol by 8% ( 8 ).
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But behind its delicious taste, cacao contains cadmium, a chemical substance harmful to kidneys. It also increases the risk of cancer.
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Bananas are a rich source of potassium and may need to be limited on a renal diet. Pineapple is a kidney-friendly fruit, as it contains much less potassium than certain other tropical fruits.
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Cook cruciferous vegetables: People with hyperuricemia or gout also tend to be more susceptible to uric acid or oxalate kidney stones. In this case, it helps to avoid eating high-oxalate foods, such as raw cruciferous vegetables such as broccoli, cauliflower, brussel sprouts and cabbage.
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( Shutterstock ) * Guava is very rich in dietary fibre that helps ease constipation (a common diabetic complaint) and can lower the chance of developing type-2 diabetes. Guavas are also high in vitamin A and vitamin C.
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Oranges and orange juice are high in potassium and should be limited on a renal diet.
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A few examples are St. Johns Wort, echinacea, ginkgo, garlic, ginseng, ginger, and blue cohosh. If you have a kidney transplant you are especially at risk, as any interaction between herbal supplements and medicines could put you at risk for losing your kidney.
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- Fats and oils should be from plant sources that are low in saturated fat so as to lower risk of heart disease. Please note that avocado, ackee and coconut milk are fats that should be avoided by the diabetic with kidney disease because these foods are high in potassium.