what is the side effects of omega 3?
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['A fishy taste in your mouth.', 'Fishy breath.', 'Stomach upset.', 'Loose stools.', 'Nausea.']
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Fast facts on fish oils Fish oils contain omega-3 fatty acids and vitamins A and D. Omega-3 fatty acids found in fish oils may protect the heart and offer other health benefits, but research results have been mixed. Eating fish is a better way of getting fish oil or omega 3 than taking supplements.
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['Rash.', 'Diarrhea.', 'Nausea.', 'Vomiting.', 'Headache.', 'Tendon or nerve damage.']
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It will lower your triglycerides, may modestly raise your HDL (which is a benefit), but can actually raise your LDL (bad) cholesterol, which is not a benefit. Only the pure EPA type of fish oil has been shown to not raise LDL cholesterol. Omega-3 supplements may have health benefits other than for the heart.
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['Nausea.', 'Upset stomach.', 'Diarrhea.', 'Headache.', 'Dizziness.', 'Dry mouth.']
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Omega-3s work several ways in the heart. They appear to prevent irregular heartbeat, reduce fatty plaques inside artery walls, decrease blood clotting, decrease triglycerides (blood fat), increase HDL (good cholesterol) and decrease inflammation.
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['headache.', 'constipation.', 'diarrhea.', 'nausea.', 'vomiting.', 'rash.']
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['Throat irritation.', 'Diarrhea.', 'Nausea and vomiting.', 'Bradycardia (slow heart rate)', 'Hypertension (high blood pressure)']
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['nausea, diarrhea, constipation;', 'stomach pain, gas, bloating;', 'hair loss; or.', 'puffy eyelids.']
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['dizziness.', 'headaches.', 'lethargy.', 'flushing.', 'nausea.', 'weakness.']
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Omega-3s may moisturize the skin and fight red, dry, or itchy skin caused by skin disorders like atopic dermatitis and psoriasis. That's because omega-3s appear to improve skin barrier function, sealing in moisture and keeping out irritants ( 14 , 15 ).
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['nausea.', 'vomiting.', 'headaches.', 'digestive issues.']
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Prenatal DHA side effects Common side effects may include: loss of appetite; diarrhea, constipation, upset stomach, belching; back pain; or.
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Common side effects of Lipitor include: hemorrhagic stroke, arthralgia, diarrhea, and nasopharyngitis. Other side effects include: urinary tract infection, insomnia, limb pain, muscle spasm, musculoskeletal pain, myalgia, and nausea.
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['decreased energy,', 'tiredness,', 'diarrhea,', 'dizziness,', 'drowsiness,', 'headache,', 'nausea,', 'vomiting,']
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Although more studies are needed to determine exactly what role omega-3s play in depression, it's possible that fish oil supplements high in omega-3s may help lower the risk of depression — and omega-3 fatty acids help reduce high triglyceride levels and may help protect heart health.
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Ways to Take Coconut Oil Ingesting too much coconut oil right off the bat can lead to nausea, consumer advocates warn. Other coconut oil-linked side effects include headache, dizziness, fatigue, swollen glands, joint or muscle pain, stomach upset, chills, hives or rashes, or other adverse skin conditions.