why does my stomach hurt when i sleep on my right side?
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Common causes. Share on Pinterest Nighttime stomach pain may be caused by eating close to bedtime, acid reflux, or GERD. Digestive problems are considered the most common cause of stomach pain at night.
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People who suffer from lower right abdominal pain may have a condition called appendicitis, or inflammation of the appendix. Appendicitis is a medical emergency and if it's not treated immediately, it can be life-threatening.
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Your sleeping position But if yours is on your stomach, you're not doing your neck any favors. When you sleep on your stomach, your neck may be twisted to one side for hours at a time. This can strain your neck muscles, and make them feel sore and stiff in the morning.
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If you sleep on your right side, the pressure of your body smashes up against the blood vessels that return to your ticker, but "sleeping on your left side with your right side not squished is supposed to potentially increase blood flow back to your heart." And anything you can do to help your most important organ pump ...
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Choosing to sleep on your right side or left side can make a difference to several health conditions. Left side sleeping is beneficial if you have acid reflux. Studies show acid reflux is worse when people lie on their right side.
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The easiest way to tell the difference between the two is to pay careful attention to any other symptoms. If you start having abdominal pain, especially in your lower right side, be on the lookout for fever, nausea, and loss of appetite. These symptoms, along with abdominal pain, could signal appendicitis.
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In some cases, a pain in the lower right abdomen can indicate a more serious condition that will require immediate medical assistance. When the pain is specific to the lower right abdomen, appendicitis is one of the most common causes. The appendix is a tube-like structure attached to the large intestines.
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Sleep on your left side. Gravity will work in your favor on your left side as your stomach is now positioned below your esophagus, which makes reflux more difficult. Should stomach acid escape, gravity is able to return it to your stomach quicker than when on your right side or on your back.
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Gallstones are solid deposits of bile and other digestive fluid that form in your gallbladder, a four-inch, pear-shaped organ that's located right below your liver. They're one of the most common causes of pain on the right side of your upper abdomen. Gallstones may not always lead to symptoms.
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Did you know that sleeping on your left side can promote better coordination between your digestive system and GRAVITY? That's correct – the small intestine moves waste to your right side to make its way to the large intestine and then to the lower colon on the left side.
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The most likely culprit may be biliary colic. Pain is sudden and often gets worse. You usually feel that pain in the abdomen, right under the right ribs or the center of your abdomen.
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Researchers theorize that if we lie on the left side, the stomach and its gastric juices remain lower than the esophagus while we sleep. Boosts brain health. Our minds benefit from side sleeping because we have gunk there, too.
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Because your liver is on the right side of your abdomen, lying on your left side helps keep the uterus off that large organ. Sleeping on the left side also improves circulation to the heart and allows for the best blood flow to the fetus, uterus, and kidneys. Ask your doctor what he or she recommends.
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As it turns out, sleeping on your side is actually pretty good for you — especially if you're sleeping on your left side. Not only can it help reduce snoring, it's great for your digestion and might even reduce heartburn.
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The problems that are most likely to explain your discomfort are constipation, gas, or an irritable bowel. Since there are serious medical conditions that can cause pain in the right lower abdomen, including appendicitis, you should be evaluated by a doctor.
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Round ligament pain They get softer and stretch as your uterus gets bigger. Sometimes the round ligaments get irritated or too tight. This can often cause pain on your lower right side. You might feel sharp pain or a dull ache.
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8. Avoid sleeping on the left side if you suffer from heart disease, gallstones or digestive problems. The right side is the preferred position.