are activia yoghurts good for you?
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Activia is a yogurt marketed as being "clinically proven to help regulate the digestive system when eaten daily for two weeks," while DanActive is a drink marketed as being "clinically proven to help strengthen the body's defense systems," according to company web sites.
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There are 90 calories in a 1 container serving of Activia Strawberry Yogurt.
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['Stonyfield Organic. Stonyfield Organic is a good brand to choose if you like to buy organic. ... ', "Dannon All Natural. Dannon's All Natural line of yogurts is a good example of healthy yogurt. ... ", 'Fage Total Plain. Fage is a great choice for those who enjoy Greek yogurt.']
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Summary Dairy products, especially yogurt, are a great choice for pregnant women. They help you meet increased protein and calcium needs. Probiotics may also help reduce the risk of complications.
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Alpro Soya Strawberry Yogurts Verdict: Soya is often considered a healthier alternative to fatty cow's milk, however with 10g of sugar per 100g, Alpro's soya yogurts aren't as 'healthy' as we might have assumed.
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Go-Gurt: It's Not Healthy. Yogurt is a healthy snack for kids. It's a great serving of protein and calcium, and it tastes good at any time of day.
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['Greek Yogurt – Pineapple Mango, Strawberry Blueberry, Peach Papaya.', 'The Shredder™ – Chocolate, Strawberry, Vanilla.', 'Lean1™ – Chocolate, Strawberry, Vanilla, Pineapple Mango.', 'Original High Protein – Banana, Lemon, Pineapple.', 'Coffee High Protein – Vanilla.', 'The Activator® – Chocolate, Vanilla.']
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‎Tami J Hall‎ to noosa yoghurt I love your yoghurt, but its 8 Points Plus on Weight Watchers!!
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The Fage Total Plain line of yogurt contains only milk and a variety of live cultures. ... However, since it is a Greek yogurt, the calcium content is lower than a regular yogurt would be, at about 20% of your daily needs. It also doesn't contain added vitamin D. Still, it is a healthy choice.
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So that a healthy snack or quick breakfast is not so healthy anymore! Many types of “low fat” and “non-fat” yogurt's are as high in sugar as desserts. Opt for a plain Greek yogurt or Yopro, which is high in protein. Whilst some Muesli bars are good for you, some contain up to 40grams of Sugar!
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['Good for bones. A bowl of yogurt is said to have 300 grams of calcium. ... ', 'Aids weight loss. ... ', 'Faster workout recovery. ... ', 'Controls blood pressure. ... ', 'Builds immunity. ... ', 'Prevents yeast infections. ... ', 'Yogurt may not be for everyone.']
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Not all yogurts are healthful. Those without added sugar or unnecessary additives can be a healthful addition to the diet, but some products have high quantities of added sugar and other ingredients that may not be beneficial. Natural yogurt can be a low-calorie, high-nutrient food packed with protein.
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It provides all the benefits of dairy without the added fat or calories, and actually contains more calcium and protein per serving than other dairy product because of the way it is made. Yogurt specifically has been studied as a calcium-rich food that helps burn fat and promotes weight loss.
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Dannon® Oikos® Triple Zero yogurt is the dietitian pick for November, and is a great source of beneficial probiotics, plus it contains prebiotics as well. Prebiotics act as food for the beneficial bacteria in the gut. ... The main sweetener in the yogurt is stevia, a natural plant-based sweetener.
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Actimel can be consumed every day as part of a healthy balanced diet and lifestyle. What does Actimel taste like? It depends on the flavour! It's a delicious yogurt drink and it is available in 13 different flavours, so there is sure to be a favourite for everyone.
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Having a daily pot of natural live yoghurt containing lactobacillus, acidophilus or bifida bacteria can speed your recovery, too, while some of my patients have found cranberry juice (which is especially soothing when combined with ice cubes) a useful ally when they're feeling run down, overly stressed or otherwise ...
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Yogurt also contains a good amount of calcium, an important bone-building mineral! Although carbohydrates are fundamental to building up your energy reserves after a grueling workout, you also need to help repair your muscles. And that's where protein comes in.