why are weighted blankets bad for diabetics?
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Due to the heavy weight of the blankets, they can be suffocating to some people, especially to those with claustrophobia, sleep apnea, asthma and blood pressure problems. Diabetic patients or anyone with an open wound and rashes should also avoid weighted blankets to prevent worsening of the conditions.
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A common complication of diabetes is foot problems. Many people use Epsom salts as a soothing remedy for their feet, but should people with diabetes use it? People with diabetes can have high levels of blood sugar. This can lead to nerve damage and poor blood flow, which make it harder for wounds to heal.
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One of the largest underlying concerns with the use of weighted blankets in infants is sudden infant death syndrome, or SIDS. “Blankets can obstruct the face and potentially lead to suffocation and SIDS,” Hartford explained. “Overheating has also been identified as increasing the risk of SIDS.
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All in all, YnM's weighted blanket is a great option; it's breathable, versatile, uniformly weighted, and comes on the less expensive end of the weighted blanket spectrum. It has markedly improved the quality of my sleep, and it's something that has made me genuinely excited to climb into bed after a long day.
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“Chemical products that wash away 'dead' layers of skin can also make skin more prone to damage and trauma because these outer layers offer some protection — especially in runners and athletes. I would definitely not advise any diabetics to use this product because the skin on their feet can be easily damaged.
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Weighted blankets can reduce prickly feeling — and anxiety Vensel-Rundo says. Some research suggests restless legs may be connected with anxiety. So, if it helps you relieve anxiety, a weighted blanket may also help with your restless legs.
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Zhdanova recommends sticking with a weighted blanket on the lighter side. Most experts advise choosing one that's roughly 10 percent of your body weight — so if you're 150 pounds, you should buy a 15-pound blanket.
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Diabetic socks are specially designed to keep feet dry, decrease the risk of foot injury, and enhance blood circulation. They are a key part of foot care which is an important aspect of diabetes management due to potential damage to the nervous and circulatory systems caused by high blood sugar levels.
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Diabetic Socks. Diabetic socks are socks aimed at people with diabetes. Quite often, diabetic socks are designed without seams in order to reduce the chance of blistering.
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That's good news since the Tranquility blanket is probably one of the most affordable weighted blankets on the market. ... The glass beads are better for the environment than plastic beads, and they provide a cooling effect so that you don't get overheated as some often do with poly pellets in weighted blankets.
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Alzheimer's and dementia often cause older adults to feel agitated, anxious, or have disturbed sleep. A weighted blanket or lap pad is a simple, non-drug option that can be used day or night. They reduce anxiety, calm nerves, provide comfort, and promote deep sleep.
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Research shows that gravity blankets reduce stress and anxiety. When applied on the body, the gravity blanket creates a pleasant feeling of security and well-being. The result is a euphoric feeling of complete relaxation of the body and nervous system.
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Weighted blankets especially benefit those suffering from anxiety or insomnia. They are particularly helpful for children on the autism spectrum, who crave touch and pressure but are unable to tolerate typical physical touch from loved ones.
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A weighted blanket or lap pad is a simple, non-drug option that can be used day or night. They reduce anxiety, calm nerves, provide comfort, and promote deep sleep. We explain why weighted blankets and lap pads help seniors with dementia, share tutorials on making your own, and help you find good ones to buy.
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The general guideline? 10 percent of your own body weight. Both Fish and LeMond agree that the ideal weighted blanket is 10 percent of your ideal body weight so that it fits your frame. For children or older adults the formula is 10 percent of body weight plus one to two pounds.
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Individuals with diabetes need foods that can help manage blood sugar and weight. Peanuts and peanut butter can be a powerful ally to reaching success. Peanuts and peanut butter have a low glycemic index, which mean they don't cause blood sugar to rise sharply.
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Researchers said that the therapy could be effective because it increases blood flow, as well as for more complex reasons such as heat conditioning and heat shock proteins. Other diabetes experts expressed concern that hot tubs are not safe for those with diabetes, particularly those with diabetic neuropathy .