how is emergen c good for you?
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Emergen-C is a nutritional supplement that contains vitamin C and other nutrients designed to boost your immune system and increase energy. It can be mixed with water to create a beverage and is a popular choice during cold and flu season for extra protection against infections.
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C4 Ultimate is packed with 300mg of caffeine to enhance endurance and alertness, and vitamins C, B3, B6 and B12 to reduce fatigue and support normal energy-yielding metabolism.
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['NOW Foods C-1000.', 'Dr. Mercola Liposomal Vitamin C.', "Nature's Way Vitamin C-1000.", "Doctor's Best Vitamin C.", 'Viva Labs Vitamin C.', 'Garden of Life Vitamin Code Raw Vitamin C.', 'Twinlab C-1000 Caps.', "Puritan's Pride Premium C-1000."]
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Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. Its nutritional profile also comes studded with a range of polyphenols that are known to fight against the development of cancer cells.
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Chyawanprash strengthens immunity and facilitates the healing process [111]. Due to the rich Amla percentage, CP is loaded in high vitamin C, polyphenolics, including flavonoids, and exhibits evident antioxidant and free radical scavenging activity, enhances the immune system, and fights infections [112].
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Can I take Emergen-C while pregnant or nursing? As with all supplements, we recommend that you consult your health professional before use.
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It may help control blood sugar. It may also boost energy and endurance. It's also said to help speed healing of injured muscles. Isoleucine may also help muscle development and lean body mass.
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Protects and Boosts your Immune System Hibiscus contains high levels of vitamin C along with anti-bacterial properties. These elements combine to provide a strong foundation and boost to your immune in order to protect you from catching the flu or a cold.
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Natural probiotics such as kefir, kombucha, and elderberry syrup can strengthen the immune system during cold and flu season, when it is working overtime to keep you healthy. Keeping vitamin D levels up also has been shown to help in preventing the common cold.
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Because of their highly concentrated nutrient profile, supergreens are believed to help boost the immune system, reduce inflammation, detoxify the body, and promote healthy digestion. Some studies have indicated that supergreens may help regulate cholesterol as well as reduce the symptoms of arthritis.
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The product is sterilized to make it 100% Safe and Bacteria free. Apart from its refreshing fruit taste, the product has calcium, protein, carbohydrates, vitamins, etc. for healthy growth of a human body.
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It's the perfect combination of powerful grape-seed bioflavonoids and high-potency vitamin C using USANA's proprietary nutritional hybrid technology. It's a one-two punch to support a healthy heart.
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Packed with more Vitamin C than 10 oranges (1), Emergen-C vitamin drink mix provides daily immune support* to help you feel the good every day. Emergen-C daily immune support* delivers important antioxidants (2), plus B Vitamins and electrolytes. It's great for use all year-round.
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['Helps You Hydrate. ... ', 'Contains Nutrients and Beneficial Plant Compounds. ... ', 'Contains Compounds That May Help Prevent Cancer. ... ', 'May Improve Heart Health. ... ', 'May Lower Inflammation and Oxidative Stress. ... ', 'May Help Prevent Macular Degeneration. ... ', 'May Help Relieve Muscle Soreness.']
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Many adults reach for Emergen-C at the first sign of a cold. While that's fine for adults, when you see cold symptoms coming on for a child, you shouldn't give your child under 15 Emergen-C or a similar supplement. Emergen-C is a high dose of Vitamins C, B-6 and B-12 that's formulated for adults.
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Bursting with vitamin C, just one satsuma can provide nearly half of your daily recommended intake. Better than drinking orange juice alone, satsumas contain fibre, which fills you up, helps keep the colon healthy, controls blood sugar and also lowers any raised cholesterol.
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Vitamin C is a powerful antioxidant that helps protect tissues in the body from oxidative stress, which can automatically help promote kidney health. There's also older research that shows that vitamin C can prevent kidney scarring during acute kidney infection and boost the enzymes within the kidneys.