how many calories are in a jif peanut butter to go?
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Jif To Go Creamy Peanut Butter, 12 oz: 250 calories per serving.
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A 2-tablespoon (32-gram) serving of peanut butter offers ( 1 ): Calories: 188. Total fat: 16 grams. Saturated fat: 3 grams.
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Simply Jif is peanut butter! It has a small amount of sugar, oil, and salt added but at 1 gram of added sugar - that is not bad. Simply Jif is healthier than Natural Jif because it has less sugar and is 20% more peanuts. This is the best choice of the Jif brand since it is actually peanut butter.
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There are 770 calories in a 22 fl oz serving of Jamba Juice Peanut Butter Moo'd (Original).
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Two tablespoons (32 grams (g)) of chunk-style peanut butter with salt contains: calories 188. protein 7.7 g. carbohydrates: 6.9 g including sugar (2.6 g) and fiber (2.7 g)
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With just 100 calories, 2 grams of fat and 2 grams of fiber, Better'n Peanut Butter has just 2 Weight Watchers Points per serving.
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A serving of peanut butter is 2 tablespoons (1-1/3 ounces), and has about 190 calories.
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PB and J is the easiest snack to make. All that's needed is peanut butter, jelly, and bread, that part is pretty self explanatory. ... Even with the added sugars and fats, PB is still a fairly healthy option, especially if the regular old JIF is replaced with organic PB. Jelly isn't much of a healthy option.
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There are 190 calories in a 2 tbsp serving of Skippy Reduced Fat Creamy Peanut Butter.
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There are 490 calories in a Mini Reese's Peanut Butter Cups Sonic Blast from Sonic. Most of those calories come from fat (49%) and carbohydrates (43%).
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Healthy Fats A classic peanut butter and jelly sandwich has 18 grams of fat. This could be a good chunk of your total daily fat, depending on how many calories you consume. ... Based on a 2,000-calorie-a-day diet, the fat in one sandwich equals 23 to 32 percent of total calories. But there's good news.
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There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter.
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Two slices of wheat bread with 2 tablespoons of peanut butter provide, on average, 342 calories per serving.
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There are 130 calories in a 1 square serving of Snickers Peanut Butter Squares (Fun Size). Calorie breakdown: 48% fat, 46% carbs, 6% protein.
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Two tablespoons of natural peanut butter provide about 190 calories, while two tablespoons of PB2 provide just 45 calories (1, 2). PB2 is also a good source of fiber and protein, which studies show can help regulate appetite ( 3 , 4 ).
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But first, a few of the nutrition facts for a jar of peanut butter: 3,125 Calories. 125 grams of protein. 250 grams of fat.
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Jif Natural Creamy Peanut Butter Spread It includes roasted peanuts, sugar and 2 percent or less of molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides and salt. A 2-tablespoon serving has 190 calories, 16 grams of fat, 7 grams of protein and 3 grams of sugar.