can you take vitamin k while pregnant?
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Pregnancy. Vitamin K has not been reported to cause birth defects or other problems in humans. However, the use of vitamin K supplements during pregnancy is not recommended because it has been reported to cause jaundice and other problems in the baby.
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Vitamin K is an essential vitamin that is needed by the body for blood clotting, bone building, and other important processes.
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Take a prenatal. No, you're not pregnant yet — but taking a prenatal vitamin in the months leading up to conception can help prevent serious birth defects, preterm delivery, and — as a just-for-mom bonus — morning sickness.
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During pregnancy, take a prenatal vitamin that has 600 micrograms of folic acid in it every day. Take a vitamin supplement with folic acid every day, even if you're not trying to get pregnant.
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Bananas are another good source of potassium. They also contain vitamin B-6, vitamin C, and fiber. About half of all women experience constipation during pregnancy.
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The takeaway If you're thinking seriously about becoming pregnant in the next few months, starting a prenatal vitamin should be at the top of your preconception to-do list. If you're already pregnant, begin taking one ASAP. It will help your baby grow strong and healthy (and help you stay strong and healthy, too!).
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Before pregnancy, take a vitamin supplement that has 400 micrograms of folic acid in it every day. During pregnancy, take a prenatal vitamin that has 600 micrograms of folic acid in it every day. Take a vitamin supplement with folic acid every day, even if you're not trying to get pregnant.
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If you're planning to become pregnant, your doctor will recommend that you begin taking a prenatal vitamin. You should begin taking a prenatal vitamin with folic acid three months before trying to conceive. Prenatal vitamins contain extra amounts of folic acid, iron, and calcium needed during pregnancy.
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Medication during pregnancy Conditions such as colds or minor aches and pains often don't need treating with medicines. However, if you're pregnant and feel you need to take medicine, paracetamol is safe to take. Before taking any medicine when you're pregnant, you should get advice from your midwife or doctor.
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Taking vitamin C supplements during pregnancy does not help to prevent problems in pregnancy including stillbirth, the death of the baby, preterm birth, pre-eclampsia or low birthweight babies.
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Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
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Pregnancy & Breastfeeding Ask a doctor before using this medicine if you are pregnant or breastfeeding. Your dose needs may be different during pregnancy. Some vitamins and minerals can harm an unborn baby if taken in large doses. You may need to use a prenatal vitamin specially formulated for pregnant women.
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Summary You can get vitamin K2 from high-fat dairy products, egg yolk, liver and fermented foods, such as sauerkraut.
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Take care with certain vitamins For example, high doses of vitamin A, vitamin B6, vitamin C, vitamin D or vitamin E can be dangerous. It's best not to take these vitamins as supplements in pregnancy. It's also best to avoid foods that may be very high in vitamin A, including liver and liver products such as pâté.
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Vitamin K is used to prevent and treat certain blood clotting (coagulation) issues. It's also used to prevent severe bleeding (hemorrhagic disease) in newborns. Vitamin K may be used in cases of ongoing IV feeding. It may also be used when antibiotics have killed bacteria in the intestines that make vitamin K.
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What does the Department of Health and Social Care advise? You should be able to get all the vitamin K you need by eating a varied and balanced diet. If you take vitamin K supplements, don't take too much as this might be harmful. Taking 1mg or less of vitamin K supplements a day is unlikely to cause any harm.
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Depending on your diet, your physician or lactation consultant may recommend that you keep taking your prenatal vitamins as long as you breastfeed your baby.