do sinus rinses really work?
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A sinus flush can be effective at relieving nasal congestion and irritation, caused by a sinus infection, allergies, or a cold. It's generally safe as long as you follow instructions, especially making sure to use sterile water and to avoid using cold water if you've recently had sinus surgery.
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Hydrogen peroxide is also recommended as a nasal spray for sinuses. Although this use is less well known, it is considered safe and effective.
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['Take a medication such as guaifenesin (Mucinex).', 'Use saline nasal sprays or irrigation, like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses.', 'Turn on a vaporizer or humidifier to increase the moisture in the air.']
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Bacteria can also cause sinus infections, but these infections aren't contagious. You can't spread them to other people. Bacterial sinus infections are less common.
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It's fine to do a sinus flush occasionally if you're experiencing a bout of nasal congestion from a cold or allergies. Start with one irrigation per day while you have nasal congestion or other sinus symptoms. You can repeat the irrigation up to three times per day if you feel that it is helping your symptoms.
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When Sinusitis is Left Untreated If left untreated, sinusitis (especially a case caused by bacteria) can have serious effects on your health. Antibiotics not only relieve your symptoms, but they help ward off potential long-term complications within your ears, eyes, and nose.
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Use over-the-counter (OTC) medications OTC decongestants, such as pseudoephedrine (Sudafed), may relieve sinusitis symptoms by narrowing the blood vessels. This helps reduce inflammation and swelling. It may improve the flow of drainage from the sinuses.
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Neti Pots and sinus rinses can be used for any nasal congestion, including from allergies, colds or sinus infections. They help with nasal irrigation and clear sinus drainage from the nose to make it easier to breathe, so you feel less stuffy.
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Sinus infections are very common. Symptoms normally go away on their own within 10 days. OTC medications and natural remedies may help relieve your symptoms. If your symptoms last more than 10 days, talk to your doctor.
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The mucous membranes can become inflamed during sinus congestion. However, staying hydrated can help the membrane function correctly. Drinking plenty of water and other fluids may help relieve the symptoms of sinus congestion.
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how many times a day can i use the sinus rinse? Most users find that rinsing once or twice a day isbeneficial. In our opinion, rinsing 3-4 times or for specialcircumstances, even rinsing up to 6 times a day is safe.
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So regular use provides a double bonus; healthy gums and whiter teeth. Hydrogen peroxide is also recommended as a nasal spray for sinuses. Although this use is less well known, it is considered safe and effective.
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Using a saline solution just once a day can help thin mucus, curb postnasal drip, and clean bacteria from your nasal passages. It can also wash out allergens you've inhaled. After their symptoms are gone, some people find three times a week is enough to keep them symptom-free.
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People with sinus infections stay on antibiotics too long. (Reuters Health) - Most people prescribed antibiotics for sinus infections are on treatment courses of 10 days or longer even though infectious disease doctors recommend five to seven days for uncomplicated cases, a U.S. study suggests.
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Nasal irrigation and decongestants can help in the treatment of chronic sinusitis by keeping mucus loose and nasal passages clear. The mucus-thinning agent guaifenesin (Mucinex) is another option. (Be sure to drink a full glass of water when you take it.)
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Bacteria. Sometimes when the sinuses are blocked and filled with mucus, bacteria can grow and cause an infection. If your sinus infection lasts more than 10-14 days, you're more likely to have bacterial sinusitis. If your infection is caused by bacteria, you can't spread it.
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Although most sinus infections resolve on their own and do not require treatment with antibiotics, this illness can certainly interfere with your sleep habits. Sinus symptoms such as facial pressure, a stuffy nose and nasal discharge often worsen at night. Some people also report tooth pain.