what is l 5 htp used for?
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Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.
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Can Promote Sleep by Increasing Your Melatonin Production. 5-HTP produces serotonin, which can be converted into the hormone melatonin. Melatonin plays an important role in regulating sleep. Its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up.
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When taken by mouth: 5-HTP is POSSIBLY SAFE when taking by mouth appropriately. It has been used safely in doses up to 400 mg daily for up to one year. But some people who have taken 5-HTP have developed a condition called eosinophilia-myalgia syndrome (EMS).
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Major Interaction. 5-HTP increases a brain chemical called serotonin. Some medications for depression also increase serotonin. Taking 5-HTP along with these medications for depression might increase serotonin too much and cause serious side effects including heart problems, shivering, and anxiety.
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These are all conditions that can be improved naturally through an increase in serotonin. According to one study, taking a 5-HTP supplement of 50 to 300 milligrams every day might improve symptoms of depression, binge eating, chronic headaches, and insomnia. 5-HTP is also taken to alleviate symptoms of: fibromyalgia.
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5-HTP is an amino acid. Amino acids are substances that build proteins in your body. 5-HTP is related to serotonin, a brain chemical that affects mood, sleep, and pain. It is available as a supplement and is generally considered safe, although some contaminated supplements have caused dangerous side effects.
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Products containing 5-hydroxytryptophan (5-HTP) are considered to be medicines in Ireland.
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5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation.
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Medications that may increase your body's serotonin levels include certain antidepressants, cough medicines or prescription pain relievers. Since 5-HTP may also promote sleep, taking it with prescription sedative medications, such as Klonopin, Ativan or Ambien, may cause too much sleepiness.
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There is a small risk of developing liver toxicity when using 5-HTP. L-tryptophan, a closely related chemical, was pulled from shelves in 1989 when it was associated with liver failure in a few people taking the supplement.
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Sumatriptan is a medicine to treat migraines and cluster headaches. It does not prevent these conditions. It belongs to a group of medicines called triptans, or serotonin (5-HT1) agonists. You take sumatriptan once a migraine or cluster headache has started.
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Oral 5-HTP results in an increase in urinary 5-HIAA, a serotonin metabolite, indicating that 5-HTP is peripherally metabolized to serotonin, which is then metabolized.
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The amino acids 5-hydroxytryptophan (5-HTP) and l-tryptophan are precursors of serotonin. 5-HTP is generally recommended over l-tryptophan because it crosses the blood-brain barrier at a higher rate, is converted into serotonin more efficiently than l-tryptophan, and has a more pronounced antidepressant effect.
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What is 5-HTP? 5-HTP, also known as 5-HTP, is a dietary supplement made from the seeds of the African plant Griffonia simplicifolia. 5-HTP has been used in alternative medicine as a possibly effective aid in treating depression or fibromyalgia.
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5-Hydroxytryptophan (5-HTP) is an amino acid that your body naturally produces. Your body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain and other health problems ( 1 , 2 ).
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5-HTP reduces the severity of generalized anxiety. Both animal studies and human clinical trials show that 5-HTP has anti-anxiety effects. There is some evidence that 5-HTP may also inhibit panic attacks induced by carbon dioxide.
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5-HTP bypasses the brain's light-regulation system and crosses the blood-brain barrier. As it increases seratonin levels and not just melatonin levels, it has other positive mood enhancing benefits like feeling happier and more relaxed.