what to do when a person feels giddy?
8545
['lie down until dizziness passes, then get up slowly.', 'move slowly and carefully.', 'get plenty of rest.', 'drink plenty of fluids, especially water.', 'avoid coffee, cigarettes, alcohol and drugs.']
314497
['Be empathetic. ... ', 'Be positive. ... ', 'Let them know that they are loved.', 'Reach out to them and offer your support.']
855711
['Make it safe to try. ... ', 'Celebrate moments of pride. ... ', 'Create moments of elevation. ... ', 'Balance new and familiar experiences. ... ', 'Turn struggle into happy memories.']
220575
Offer reassurance When you're feeling overwhelmed, it can be difficult to see a way out of a problem. Reminding and reassuring someone that this won't last forever and that the situation can improve, will help them keep things in perspective.
942858
['SHAKE UP YOUR ROUTINE. Even little changes can be very refreshing. ... ', 'START A "WARM FUZZIES" FILE. ... ', 'TAKE A GOOD, LONG LOOK AT THE STARS. ... ', 'ASSESS YOUR INTERNET DIET. ... ', 'GET YOUR GIGGLE ON. ... ', 'GO FOR A STROLL. ... ', 'ZOOM IN ON THE GOOD THINGS. ... ', 'SNUGGLE SOMEBODY.']
682968
['Remain calm, always. Maintain a calm demeanor no matter what happens. ... ', 'Stay focused on what needs to be accomplished. ... ', 'Help others to get through their taxing day. ... ', 'Sidestep the drama and stay positive. ... ', 'Get help if you need it. ... ', 'Steer clear of too much caffeine. ... ', 'Take your breaks. ... ', 'Utilize your vacation time wisely.']
101839
["You're going to have to feel those feelings. ... ", 'Use positive physical cues to calm yourself down. ... ', 'Avoid negative emotional triggers. ... ', 'Feed your basic needs, not just your heart. ... ', 'Focus on what you can control.']
532070
['Do not take the negativity personally.', 'Remember that the negativity is their problem, not yours.', "If your partner rejects your offers of help, don't overreact.", 'Spend time with positive people. ... ', 'Invite your spouse to take a walk or do some fun activity with you at least once a week.']
1375658
['Get regular exercise. If you feel too tired to exercise vigorously, try taking a short walk.', 'Eat a balanced diet. ... ', 'Get enough sleep.', 'Deal with emotional problems instead of ignoring or denying them.', 'Take steps to control your stress and workload.']
1285489
Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person's experiences and feelings. Try not to lessen how they feel.
854062
['Listen to what your partner has to say. ... ', 'Take a step back. ... ', 'Seek companionship in your friends. ... ', "It's OK to cry. ... ", 'Exercise will help calm your mind. ... ', 'Get yourself checked out. ... ', 'Try not to focus on what you may have done wrong.']
1000346
['Just for today be grateful. To feel gratitude is to be thankful for all of the circumstances in your life. ... ', 'Just for today let go of worry. ... ', 'Just for today let go of anger. ... ', 'Just for today work honestly. ... ', 'Just for today be kind.']
398678
["Don't blow things out of proportion by going over them time and again in your mind.", 'Try to be reasonable – accept that bad feelings are occasionally unavoidable and think of ways to make yourself feel better.', 'Relax – use pleasant activities like reading, walking or talking to a friend.']
852689
['Let them grieve in their own way. ... ', 'Let them express a wide range of emotions. ... ', 'Give them some slack. ... ', 'Encourage them to have healthy outlets to help relieve the pain they feel. ... ', 'Let them remember and celebrate with others. ... ', 'Let them get help.']
656777
Try sending them a good joke or hysterical meme to put a smile on their face. For something more personal, use an image editing app to create a funny picture of yourself. If they're pretty upset, you may want to skip the jokes and encourage them to text you about their problem. Let them vent as much as they need to.
870256
The answer is immediately. You could just tell them “I would love to!”, “So glad you asked!”, “That would be delightful!” Really, you can use your imagination. Let the other person know how you feel, because trying to pretend you don't have those feelings is unhealthy and doesn't benefit anyone.
23258
being very happy with excitement about something good. She was feeling so cake on her roadtrip.