why do i wake up with a headache after sleeping in?
16814
Bruxism (teeth grinding) If you do this, especially while you sleep, it can be the cause of headaches when you wake up. It can also be related to snoring and sleep apnea. When it's significant, the repeated clenching can cause tight muscles during the day as well as a headache when you wake up.
741075
Using the Wrong Pillow Yes, it can actually be that simple. Tension headaches happen when your neck and scalp muscles are strained, especially if they're held in the same position for a long time (as in, overnight!). Choose a pillow that keeps your head and neck in a neutral position, as if you were standing.
582586
If you're suffering from fatigue and constant headaches, it may be time to see a doctor. Headache could be a sign of a migraine disorder, sleep disorder, dehydration, or several other chronic illnesses. Fatigue is a common symptom of many conditions including depression, sleep disorders, and fibromyalgia.
395408
Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning. Back pain .
46569
Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning.
422769
Chronic tension-type headache can also be the result of either anxiety or depression. Changes in sleep patterns or insomnia, early morning or late day occurrence of headache, feelings of guilt, weight loss, dizziness, poor concentration, ongoing fatigue and nausea commonly occur.
69015
Disrupted sleep caused by snoring or sleep apnea may be the source of your early morning headaches. Snoring can be a condition on its own or a symptom of sleep apnea. Sleep apnea causes you to stop breathing at times throughout the night. Generally, headaches associated with sleep apnea last for less than 30 minutes.
1215006
Chronic tension-type headache These headaches usually occur early in the morning, and their symptoms include: poor appetite, nausea, restlessness, irritability, memory or concentration problems, and depression.
275221
Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine. Certain foods, such as processed meats that contain nitrates. Changes in sleep or lack of sleep.
862569
['Waking with a headache.', 'Experiencing seemingly unprovoked sleep disturbance.', 'Feeling unusually tired.', 'Waking with damp bed clothes and sheets from sweating.']
134976
The most common cause of headaches is muscle tension. Other common causes of headaches include fever, head injury, viral infections, sinusitis, and migraines. Headaches can be the body's reaction to emotional stress, grief, too much or too little sleep, or depression.
1230957
These headaches are caused by pressure changes in your spine or if your spinal membrane was accidentally punctured. Headaches after spinal anesthesia usually appear up to a day after surgery, and resolve themselves in a couple of days or weeks. People also report headaches after local and general anesthesia.
103001
In the early morning hours, your body's level of internal pain reduction may be lowered. Additionally, your body may make more adrenalin during this time, resulting in migraine headaches. A lack of quality sleep or a sleep disorder may also result in morning headaches.
307854
Pain is worse in the morning because mucus collects and drains through the night. Sudden temperature changes, like going out into the cold from a warm room, worsen the pain. Headache often starts when you have a bad cold or just after. Congested or runny nose.
1194230
Waking once or twice during the night is normal. However, if you find yourself waking up more than that and taking a long time to fall back asleep each time, it could be a sign of a bigger problem. Also known as sleep maintenance insomnia, this phenomenon correlates with a higher risk of hypertension.
641170
Sometimes the muscles or blood vessels swell, tighten, or go through other changes that stimulate the surrounding nerves or put pressure on them. These nerves send a rush of pain messages to the brain, and this brings on a headache.
12307
Bruxism (teeth grinding) Bruxism is grinding or clenching your teeth, often unconsciously. If you do this, especially while you sleep, it can be the cause of headaches when you wake up. It can also be related to snoring and sleep apnea.