what are perfect body proportions?
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“Perfect” Body Proportions of Men and Women For women, the “magic” number is considered to be “36”-“24”-“36”, defined as a 36 inch bust, 24 inch waist, and 36 inch hips. ... For men, “perfect” body proportion is considered to be a “48”-“30,” or a 48 inch chest and a 30 inch waist.
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['posture.', 'alignment.', 'balance.', 'coordination.', 'control.', 'flexibility.', 'mobility.', 'strength.']
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['Ectomorph: Lean and long, with difficulty building muscle.', 'Endomorph: Big, high body fat, often pear-shaped, with a high tendency to store body fat.', 'Mesomorph: Muscular and well-built, with a high metabolism and responsive muscle cells.']
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Body fat percentage distinguishes fat from muscle and calculates the percentage of body fat in the body. While BMI is a rough estimate of body fat, body fat percentage is a more accurate number. BMI, but not overfat.
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['Balance: overall appropriate proportions in size.', 'Weight.', 'Size.', 'Eyes: color, size, shape.', 'Ears: shape, length, position.', 'Head: shape.', 'Muzzle: shape, length.', 'Whiskers: thickness.']
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Body composition is a known factor that influences flexibility. Body composition is a known factor that influences flexibility.
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['Your lips. Getty Images. Forget about flaunting your curves for a minute. ... ', 'Strong eye contact. Shutterstock. ... ', 'Pearly whites. Getty Images. ... ', 'Smiling like an emoji. Shutterstock. ... ', 'A higher-pitched voice. Shutterstock. ... ', "The hips don't lie. Getty Images. ... ", 'Make them see red. Shutterstock. ... ', 'The body language of attraction. Shutterstock.']
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The ideal percentage for adult women will fluctuate between 45 and 60%, while the ideal percentage for adult men will be between 50 and 65% of the total body.
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Anthropometry. Anthropometric measurements are the most basic method of assessing body composition. Anthropometric measurements describe body mass, size, shape, and level of fatness.
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For women, ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet. For men, ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet.
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There are five principles of fashion design: proportion and scale, balance, unity (harmony), rhythm, and emphasis.
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The Devine formula: Men: Ideal Body Weight (kg) = 50 kg + 2.3 kg per inch over 5 feet. Women: Ideal Body Weight (kg) = 45.5 kg + 2.3 kg per inch over 5 feet.
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There are three basic human body types: the endomorph, the mesomorph, and the ectomorph. Despite what it might feel like at times, you're not completely bound to one category or the other. Your lifestyle, genetics, history, and training style all play a part in how you look, and you can definitely change it over time.
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Body Composition (DXA) DXA Body Composition Analysis precisely measures the amount of fat, lean muscle and bone in your body, giving you and your health care professional, or trainer, a more complete picture of your health. It's fast, painless, noninvasive and safe.
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Keep in mind that body composition includes muscle, fat, bones, organs, tendons and ligaments. ... THey say that typically, a woman holds about 30% of her bodyweight in skeletal muscle, and men have about 40%. So if you're a lean individual, 50% isn't that far off.
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Waist-to-chest ratio The physique of a slim waist, broad shoulders and muscular chest are often found to be attractive to both females and males. Further research has shown that, when choosing a mate, the traits females look for indicate higher social status, such as dominance, resources, and protection.
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Ideal body weight is computed in men as 50 + (0.91 × [height in centimeters − 152.4]) and in women as 45.5 + (0.91 × [height in centimeters − 152.4]).