are there any benefits to vaping?
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Long-term smokers who switched to vaping were halfway towards achieving the vascular health of a non-smoker within a month, a study has found. Researchers from the University of Dundee, UK, said they discovered a “clear early benefit” in switching from smoking to vaping, in the largest clinical trial to date.
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Tobacco smoke-free legislation reduces exposure to second-hand tobacco smoke, and thereby also reduces cardiovascular diseases and respiratory infections. Improving urban transit and urban planning, and building energy-efficient housing would reduce air pollution-related diseases and promote safe physical activity.
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['It improves your cardiovascular fitness. ... ', 'It can help to reduce your blood pressure. ... ', 'It increases levels of good HDL cholesterol. ... ', 'It helps to build strong, healthy bones. ... ', 'It can help prevent diabetes. ... ', 'It may make your immune system stronger. ... ', 'It may help decrease your risk of cancer. ... ', 'It can help with weight-loss.']
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2: Research Suggests Vaping Is Bad for Your Heart and Lungs It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.
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Long-term vaping 'far safer than smoking' says 'landmark' study. "Vaping has been endorsed by health experts after the first long-term study of its effects in ex-smokers," ITV News reports. E-cigarettes contain nicotine but not many of the harmful substances produced by smoking tobacco, such as tar or carbon monoxide.
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While a few studies have found that e-cigarettes can help reduce smoking, most show that e-cigarette use does not significantly reduce cigarette use, and several found that people who use e-cigarettes may be less likely to successfully quit smoking. This may be because e-cigarette use can perpetuate nicotine addiction.
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Can Vaping Give You a Headache? Headaches are a common side effect for people who vape e-cigarettes that contain nicotine. You might also experience headaches if you use vape pens that are of low quality and made of cheap materials like plastics that release toxins when the pen is heated.
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The difference between smoking and vaping is that smoking delivers nicotine by burning tobacco, which can cause smoking-related illnesses, and vaping can deliver nicotine by heating a liquid in a much less harmful way.
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['It can help relieve stress. ... ', 'It can help reduce anxiety. ... ', 'It may boost cognitive function. ... ', 'It can help ease insomnia and other sleep disorders. ... ', 'It may help treat cold sores. ... ', 'It may help relieve indigestion. ... ', 'It can help treat nausea.']
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Your risk of coronary heart disease is that of a non-smoker's. These are just a few of the benefits of quitting smoking for good. Quitting smoking lowers your risk of diabetes, lets blood vessels work better, and helps your heart and lungs.
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['Improves digestion. ... ', 'Relieves congestion and cold. ... ', 'Pain reliever. ... ', 'Controls high blood pressure. ... ', 'Removes bad breath. ... ', 'A cure for acne. ... ', 'Promotes hair growth.']
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However, various short-term negative health consequences have been associated with vaping. One study found people who had smoked e-cigarettes for seven months experienced an increase in shortness of breath, cough and fevers. Cases of lipoid pneumonia associated with e-cigarette use have been reported.
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Pax obviously feels higher quality, feels nice in hand, most discreet vape i own. Flowermate is great for the price, mouthpiece does clog up, so pack tight and inhale slow. Yeah, it is. ... The ease of use, vapor production, vapor quality, customization options and 10 year warranty make it worth the price.
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['Irritation. When heated, components in vape juice may irritate the mouth and airways. ... ', 'Inflammation. Nicotine-free vaping also appears to trigger an immune system response. ... ', 'Toxicity. In addition, nicotine-free e-cigarette liquid may be toxic to cells.']
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Also known as vapes or e-cigs, they're far less harmful than cigarettes and can help you quit smoking for good.
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It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack. Is vaping bad for you? There are many unknowns about vaping, including what chemicals make up the vapor and how they affect physical health over the long term.
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Essential oil benefits They're an affordable, versatile, and convenient way to improve your health and quality of life. You can use them to relieve pain and cramping, improve respiratory health, and heal skin conditions. They also relieve congestion, promote healthy sleep patterns, and boost your mood.