how many calories in a whopper meal?
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Depending on how many patties you get, Burger King's Whoppers can be anywhere from 600 to more than 1200 calories. If you want to go with the famous burger, choose the Whopper Jr. which has 310 calories and 18 grams of fat.
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A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
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There are 430 calories in a 1 sandwich serving of Whataburger Grilled Chicken Sandwich. Calorie breakdown: 28% fat, 42% carbs, 30% protein.
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For a woman, that figure is around 2,000kcal a day. The Double Whopper Sandwich is a pairing of two ¼ lb flame-grilled beef patties topped with tomatoes, lettuce, mayonnaise, ketchup, pickles, and sliced white onions on a sesame seed bun. That burger alone has a whopping 850 calories in it.
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The Impossible Whopper clocks in at 630 calories, 34 grams of fat (11 saturated) and 25 grams of protein, so it's pretty similar from a macro nutritional standpoint. However, the Impossible Whopper has 58 grams of carbs to the traditional Whopper's 49. It also has more sodium.
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Least Nutritious Option If you want to go with the famous burger, choose the Whopper Jr. which has 310 calories and 18 grams of fat.
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Burger King's Veggie Burger packs more calories than a cheeseburger. Burger King's Veggie Burger contains 390 calories, 17 grams of fat, 9 grams of sugar, and 21 grams of protein. It's cheeseburger contains 280 calories, 13 grams of fat, 7 grams of sugar, and 15 grams of protein.
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There are 1203 calories in 1 serving of Hungry Jack's Ultimate Double Whopper. Calorie Breakdown: 58% fat, 17% carbs, 26% prot.
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Nutritional Summary: There are 1203 calories in 1 serving of Hungry Jack's Ultimate Double Whopper. Calorie Breakdown: 58% fat, 17% carbs, 26% prot.
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A Triple Whopper at Burger King contains 170 milligrams of cholesterol, along with 1,160 calories and 75 grams of fat.
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It's not really much of a surprise to show how this Veggie Burger is obviously the better-for-you choice but let's check it out anyways. The traditional BK Whopper (w/o cheese) has 670 calories and 40 grams of fat while the BK Veggie Burger only has 420 calories and 16 grams of fat.
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Combo meals – Whopper combo meals total more than 1,000 calories and containing roughly 1,500mg of sodium. Burger alternatives – include chicken nuggets, chicken sandwiches, and fish. Selecting chicken or fish reduces overall calorie count.
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The short answer: not very. Consider that Burger King's standard Whopper contains 660 calories, 12 grams of saturated fat, 11 grams of sugar and 980 milligrams of sodium. The Impossible Whopper contains just 30 fewer calories, 1 fewer gram of saturated fat, an extra gram of sugar, and 100 more milligrams of sodium.
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The original Whopper clocks in at 660 calories (more than half of them coming from fat), 40 grams of fat, and 28 grams of protein.
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That burger alone has a whopping 850 calories in it.
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There are 290 calories in a 1 salad serving of Whataburger Garden Salad with Grilled Chicken.
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' A Burger King Whopper with cheese, for example, has 710 calories.