what should you eat the day before donating plasma?
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['Drink 6 to 8 cups of water or juice the day before and day of your donation.', 'Eat a protein-rich, iron-rich meal no more than 3 hours before donating. ... ', "Don't eat fatty foods like french fries, potato chips, pizza, or sweets the day you donate."]
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After giving blood, it is important to follow the post-donation guidelines including to avoid drinking for at least 12 hours following your donation. Taking care of your body while it works to replenish nutrients and blood cells is essential to the blood donation process.
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You may be instructed not to eat or drink anything except water for 9 to 12 hours before having your blood drawn. This is called a "fasting blood test." Fasting is not always necessary, but it may be recommended. Usually, you are allowed to take your medicines with water the morning of the test.
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Donating plasma can cause common but usually minor side effects like dehydration and fatigue. Serious side effects may occur as well, although these are rare.
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If your phlebotomy specialist says it is OK to drink water before getting blood drawn, try to drink the recommended daily amount of water, which is 64 ounces. Before you donate, drink a glass of water that's about 16 ounces. Although getting your blood drawn can be stressful, it doesn't have to be.
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It is safe to occasionally donate plasma. ... Measures are taken to ensure donor safety, such as allowing donors to give plasma no more than once or twice per week. The risks of a donation visit are relatively mild—bruising, nausea, and dizziness are some of the occasional side effects.
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Plasma is rich in nutrients and salts. These are important in keeping the body alert and functioning properly. Losing some of these substances through plasma donation can lead to an electrolyte imbalance. This can result in dizziness, fainting, and lightheadedness.
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Make sure your diet is high in protein, and avoid foods high in fat. Drink plenty of water or juice, and avoid alcohol and caffeine on the day before and the day of your donation. Getting a good night's sleep before your donation and not smoking (for at least 30 minutes) before a donation are also important.
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After you donate plasma Don't drink alcohol for 4 hours. Don't exercise hard or for very long. Wait 2 days to donate plasma again.
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It's recommended that you wait two to three days after donating plasma before you donate whole blood. And after you've donated a unit of whole blood, the recommendation is to wait eight weeks (56 days) before donating plasma.
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Eat. Eating regularly before donating will help to keep your blood sugar levels stable. This is important so that you don't feel lightheaded or dizzy after your donation. Having a snack before donation can help maintain these blood sugar levels.
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Before donation The first and most important rule—never donate blood on an empty stomach. “Eat a wholesome meal about 2-3 hours before donating to keep your blood sugar stable," says Dr Chaturvedi. The timing of the meal is important too. You need to allow the food to be digested properly before the blood is drawn.
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You must not consume alcohol on the day of donation, alcohol intake can lead to dehydration which increases the likelihood of fainting after donation. You must drink plenty of non-alcoholic drinks in the 24 hours before and after donating, to help prevent fainting.
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We also suggest that you increase your consumption of calcium-rich foods (such as dairy products) or take a calcium supplement the evening before your donation and also the morning of your donation. Do not take aspirin or products containing aspirin for at least 72 hours before your appointment.
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["Make sure you drink lots of water; eat a healthy meal and get a good night's sleep.", 'Have a salty snack and 500 mL of water just before you donate.', 'Make sure to bring valid ID. ... ', 'And you might want to do a quick eligibility check before coming in.']
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What to know about fasting before your lab test. With certain blood tests, you may be instructed to fast for up to eight hours before your appointment. Fasting before a blood draw means you don't eat or drink anything except water. Don't wait until the day of your blood draw to ask if you should fast.
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With certain blood tests, you may be instructed to fast for up to eight hours before your appointment. Fasting before a blood draw means you don't eat or drink anything except water. Don't wait until the day of your blood draw to ask if you should fast.