are cheerios healthy to eat?
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Currently on the Cheerios website, General Mills claims their Cheerios varieties are a part of a healthy diet because they are low in saturated fat, naturally cholesterol free, can help lower cholesterol, are made with whole grains like oats, and provide essential vitamins and minerals.
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One cup (28 grams) of plain Cheerios without milk provides ( 4 ): Calories: 100. Fat: 2 grams. Carbs: 20 grams.
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Are Cheerios Low in Sugar? In terms of Sugar - Only Regular Cheerios, Multi Grain Cheerios, and Dulche De Leche Cheerios have less than 9 grams of sugar per serving.
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Veterinarians have approved whole-grain cereals such as Cheerios for birds, as long as you feed the cereal in moderation. Because Cheerios is low in sugar, made of whole grains and contains no artificial colors or sweeteners, it is an acceptable bird treat.
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Cheerios are great for feeding your rat. However, be careful about cereal that contains a large amount of sugar. Puffed rice cereals are yummy for rats, but avoid rice krispies and other sugary choices. Dry rolled oats.
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One cup (28 grams) of plain Cheerios without milk provides ( 4 ): Calories: 100.
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Yes they are fine in small amounts. As long as they are original cheerios and not any of the other types of cheerio that have any flavoring's or frosting's on them. Flavored cheerios are not good for any species hamster to eat as their sugar content is just too much for hamsters to eat.
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Honey-flavored snacks, such as General Mills' Honey Nut Cheerios, may seem less threatening than a spoonful of raw honey, but even processed snacks pose a danger that many parents don't realize. Infants should not eat Honey Nut Cheerios, advises the Colorado Department of Public Health and Environment.
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Beginning in July, five Cheerios products will be going gluten free: Original Cheerios, Honey Nut, Multi-Grain, Apple Cinnamon and Frosted, General Mills has revealed.
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Some people do feed their rabbit the occasional Cheerio and they say it's fine, but the experts agree that rabbits shouldn't eat any processed grain products, or “human” foods, like Cheerios. ... Rabbits get all the grain nutrients they need from their specially-formulated pellets: they don't need any more as treats.
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For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar — a whopping 12 times as much sugar as the plain variety ( 9 ). Excess sugar intake is linked to an increased risk of chronic diseases, such as heart disease, cancer, and diabetes.
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Honey Nut Cheerios The beloved cereal contains soluble fiber, a nutrient that, when consumed at three grams per day, has been shown to lower “bad” (LDL) cholesterol levels as part of a heart-friendly diet. Plus, the honey-flavored O's are just plain delicious. So, it shouldn't be hard to add a bowlful to your diet.
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Bee Happy. Bee Healthy. ® As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals.
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May pack added sugar For example, 1 cup (35 grams) of Honey Nut Cheerios contains 12 grams of sugar — a whopping 12 times as much sugar as the plain variety ( 9 ). Excess sugar intake is linked to an increased risk of chronic diseases, such as heart disease, cancer, and diabetes.
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Are Cheerios and Nature Valley products safe to eat? The EWG considers any cereal with a glyphosate level of more than 160 parts per billion to be unsafe. ... In a statement, General Mills — which produces Cheerios, Nature Valley, and Fiber One products — said its top priority is food safety.
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A glance at the box shows that these aren't all that bad for you, considering. They have about the same sugar as any Cheerios variety and calorie count stays relatively low. I'm not saying they're healthy, I'm just saying, it's a sugary cereal you don't have to feel too terrible about.
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Cheerios Cereal is a delicious breakfast cereal for the entire family to enjoy. Made with 100% whole grain oats, no artificial flavors and no artificial colors. And it's gluten free!