what to do when you are exposed to the flu?
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Visit the doctor if flu symptoms arise But if you're exposed to the virus and see a doctor early, you might be able to receive a prescription antiviral medication such as Tamiflu. If taken within the first 48 hours of symptoms, an antiviral may shorten the duration of the flu and reduce the severity of symptoms.
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Rest and drink plenty of fluids. Medication isn't needed. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. If you're uncomfortable, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.
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['Gargle with salt water. Do this as soon as you start feeling sick! ... ', 'Honey. Honey not only helps soothe a sore throat it also works as a cough suppressant. ... ', 'Take a Ginger Shot. ... ', 'Elderberry syrup. ... ', 'Propolis. ... ', 'Essential oils. ... ', 'Garlic. ... ', 'Probiotics.']
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['Replenish Electrolytes (The Best Keto Flu Remedy!) Getting enough electrolytes on a keto diet is the single best thing you can do to beat keto flu. ... ', 'Drink Plenty Of Water. ... ', 'Ease Into Keto Gradually. ... ', 'Eat Nutrient Dense Foods. ... ', 'Eat More Fat & Calories. ... ', 'Exercise (Gently) ... ', 'Sleep More.']
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["Take all of your medicines as they're prescribed, until your doctor takes you off them.", 'Keep all your doctor appointments.', 'Always cover your mouth with a tissue when you cough or sneeze. ... ', 'Wash your hands after coughing or sneezing.', "Don't visit other people and don't invite them to visit you."]
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Broth. Whether you prefer chicken, beef, or vegetable, broth is one of the best things you can eat when you have the flu. You can eat it as soon as your symptoms begin and until you have fully recovered. Broth helps prevent dehydration, and the warm elements can help soothe a sore throat and relieve congestion.
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['drink plenty of fluids to avoid dehydration. ... ', 'take paracetamol for any fever or aches and pains.', 'get plenty of rest.', 'if you feel like eating, eat plain foods, such as soup, rice, pasta and bread.']
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['stay at home and get plenty of rest.', 'drink lots of fluids, such as water or squash – take small sips if you feel sick.', "carry on breast or bottle feeding your baby – if they're being sick, try giving small feeds more often than usual."]
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What You Should Know - Influenza Exposure Within Past 7 Days: Although you were exposed to flu, you do not have any symptoms (such as cough or fever). Symptoms usually start within 1 to 4 days of close contact with another person with flu.
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They may last as long as 1 to 2 days. If they last longer than 2 days, you should call your provider. HOW DO I TREAT THE FLU IF I'M PREGNANT? Experts recommend treating pregnant women with flu-like illness as soon as possible after they develop symptoms.
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You do not need to follow a special diet or eat particular foods when you have cold and flu, but you should: Eat nutritious foods, including fruits and vegetables; Consume foods which boost the immune system; Eat foods which may help relieve cold and flu symptoms like congestion; and.
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['stay at home and get plenty of rest.', 'drink lots of fluids, such as water or squash – take small sips if you feel sick.', "carry on breast or bottle feeding your baby – if they're being sick, try giving small feeds more often than usual.", 'give babies on formula or solid foods small sips of water between feeds.']
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Cold and flu fighter. Grab a bowl of hot and sour soup the next time you have a cold or are battling a fever. Spicy foods can help ease congested nasal passages, help with breathing problems from bronchitis, and relieve flu symptoms, too. Try chili peppers, horseradish, or wasabi when you're under the weather.
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Call Doctor or Seek Care Now Close Contact (exposure) with flu (influenza) within last 72 hours (3 days) and you are at High Risk of problems from the flu. See High Risk list; such as age more than 64, pregnant, chronic illness.
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You'll need to rest, drink a lot of fluids, and take medicine for your fever. If your symptoms are severe or if you have other conditions that make you more likely to have complications, your doctor may send you to the hospital. With any kind of pneumonia, recovery will take time. You're going to need lots of rest.
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If you're looking for a good way to relieve those tough symptoms of a flu, don't look for over the counter medicines and wacky herbal teas, just take a dip in your hot tub. The warm water can help relieve symptoms and actually help shorten the time you're sick.
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CDC recommends that workers who have flu symptoms upon arrival to work or become ill during the day should promptly separate themselves from other workers and go home until at least 24 hours after their fever is gone without the use of fever-reducing medications, or after symptoms have improved (at least 4-5 days after ...