can you drink lemon water after brushing teeth?
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DO NOT brush your teeth for at least 30 minutes after drinking the lemon water. Use a soft toothbrush and fluoridated toothpaste (fluoride toughens your enamel) and do not brush aggressively. Acid softens the enamel and makes it more prone to erosion during brushing.
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It freshens breath You might avoid bad breath by drinking a glass of lemon water after meals and first thing in the morning. Lemon is thought to stimulate saliva and water also helps prevent a dry mouth, which can lead to bad breath caused by bacteria.
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It is advisable to wait 20 minutes after eating before brushing the teeth, this is to give the surface of the teeth time to recover from any acid attack which occurs each time anything is eaten or drunk. This is particularly true if this was acidic food & drink. The same applies with teeth whitening.
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Don't rinse with water straight after toothbrushing Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste. This dilutes it and reduces its preventative effects.
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Lastly, brush your teeth about 30 minutes after drinking coffee, and only after rinsing your mouth with water. Remember, coffee is acidic. Brushing your teeth immediately after eating or drinking anything acidic weakens tooth enamel and causes staining.
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Take some teaspoons of baking soda in a small plate. Now squeeze some fresh lemon juice into it. Keep adding the lemon juice until you have a fine paste. Now wipe your mouth to get rid of the extra saliva from your teeth.
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Watch your citrus intake The truth is that frequent exposures to acidic foods can erode enamel, making teeth more susceptible to decay over time. So even though a a squeeze of lemon or lime can turn a simple glass of water into a fun beverage, it's not always the best choice for your mouth.
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Most involve mixing baking soda (sodium bicarbonate) with lemon juice to form a paste that's applied to teeth then brushed away.
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Make a paste of a teaspoon of fresh lemon juice with some baking soda to safely and effectively whiten the teeth at home. Lemon juice is rich in citric acid that bleaches the teeth naturally and baking soda is a mild abrasive that helps to gently remove the stains on the tooth surface.
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Drinking warm water first thing in the morning with ½ a lemon, can help flush out the digestion system and rehydrate the body. During the night, your body has been in rest mode and most likely, you haven't had anything to eat or drink for several hours. Lemon water is a great way to wake up your body and mind.
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Although a squeeze of lemon in your water every day may seem harmless, it can wreak some major havoc on your pearly whites. Since lemons are highly acidic, frequent exposure can erode your tooth enamel, the American Dental Association warns.
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If you had a fluoride treatment after your ﻿teeth cleaning, it's best to wait at least 30 minutes after your cleaning before consuming any food or beverage. This way the treatment has the ability to fully absorb and remineralize the teeth.
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Mix 1 tsp of baking soda with a few squeezes of fresh lemon juice. Brush on the mixture with your toothbrush and allow it to sit on your teeth for no longer than 1 minute. Rinse the mixture away with water and continue to brush as usual. Do not eat or drink for 30 minutes.
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Side effects of lemon water Lemon contains citric acid, which may erode tooth enamel. To limit the risk, drink lemon water through a straw, and rinse your mouth with plain water afterwards. When it comes to heartburn, lemon water can go either way. The citric acid may cause heartburn in some people.
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Lemon Water Simply add slices of fresh lemon into your water to ready yourself for not only your workout, but your day as well. Lemon water removes toxins from your body, freshens your breath, helps with weight loss, and is an excellent source of potassium.
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But could this drink be damaging to your teeth? Lemons are a good source of vitamin C but lemon juice is highly acidic and can cause erosion in tooth enamel over time. If you sweeten that lemon water with sugar, you increase the risk of tooth decay as well.
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Some people claim that warm lemon water can boost the immune system, aid digestion, and help with weight loss. But could this drink be damaging to your teeth? Lemons are a good source of vitamin C but lemon juice is highly acidic and can cause erosion in tooth enamel over time.