how often do i use shampoo and conditioner?
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Generally speaking, dry hair types should shampoo a maximum of two times a week, while oily hair types may require washing on a daily basis. If you have normal hair and don't suffer from dryness or oiliness, you have the luxury of washing your hair whenever you feel like you need to.
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While you'll need to take into account how curly your hair is, generally washing afro hair 1 – 2 times a week with a good shampoo achieves the desired cleaning effect without overly drying out our hair. It is also ok to condition hair daily.
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Use shampoo only two to three times a week. Reduce your shampoo use to only two to three times a week so you do not dry out or overwash your hair. This will allow your hair to stay strong and healthy, leading to better long term growth.
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Try to limit hair washing to 3 times a week at most to preserve both your colour and the health of your hair, and use dry shampoo in between if you need to.
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“People with fine hair should be shampooing three to four times a week, and using conditioner only one to two times a week,” he says. Oropeza also emphasizes the importance of how to condition by recommending that we always steer clear of the scalp and stick to the ends.
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"Two to three times a week is best to 'wash' your hair with a shampoo," Paves says. "For the days in between, I recommend rinsing the hair with water alone. For a fresh feel and smell, you can condition from the mid-shaft out."
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Wash your hair 1 to 2 times a week with extension friendly shampoo and conditioner. Don't wash your hair everyday, as it will cause your extensions to dry out.
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WASHING. Wash your hair 1 to 2 times a week with extension friendly shampoo and conditioner. Don't wash your hair everyday, as it will cause your extensions to dry out. Before washing, it's best to thoroughly brush your hair to remove any tangles (who doesn't do this already?!
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Application. The cleanser (shampoo) says to use daily, but I normally wash my hair 2-3 times a week, maximum. Apply the shampoo to wet hair and massage into the scalp and throughout the length of the hair.
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If you have oily or fine hair you may need to shampoo daily. Normal hair can probably be washed three times a week and dry to very dry hair can go 4 to 5 days to a week without washing.
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If you wash your hair once every 2-3 days, you should be just dandy. The less you wash your hair, the more it trains itself to adapt to less washing. When your hair realizes it isn't being stripped down as often by the shampoo and other hair products, it realizes it can produce less oil.
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You don't have to shampoo every day. According to Redway, if you're doing heavy cardio daily, you should wash your hair two to three times a week. “Rinsing your scalp in between shampoos will help clean it. And if you have curly or textured hair, co-wash [with conditioner but not shampoo] in between.
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You'll want to wash your hair every 2 to 3 days, which gives hair enough time to produce its own natural sebum before overproducing and making roots limp. The key is to find a shampoo that pumps up the volume, like L'Oréal's EverPure Volume Shampoo and Conditioner.
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It is best to use it only two to three times each week and you can alternate it with the conventional human shampoo for better results. Do remember to use a conditioner to make the hair softer.
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The answer to how often to shampoo hair lies in your hair type – if your hair isn't particularly oily, 3-4 times a week should be enough. Oily hair? You might need to wash it daily. And if you have thick, curly or dry hair, then weekly should be fine.
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For the average person, every other day, or every 2 to 3 days, without washing is generally fine. “There is no blanket recommendation. If hair is visibly oily, scalp is itching, or there's flaking due to dirt,” those are signs it's time to shampoo, Goh says.
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shampoo once a week, condition 4x a week. shampooing every day will dry your hair out and you won't have that "shine" that your natural oils generate. Girls I know who really care about their hair will wash their hair only twice a week.