what is the best supplement for lucid dreaming
1621618
melatonin, up to 10-20mg (not a typo--if you use anything smaller than the 3mg pills, it becomes a slightly absurd quantity of pills to swallow at once). After a few nights you'll find that the intense dreams leave you looking forward to having regular sleep again instead, but as a once in a while thing it's stunningly awesome.
1621619
Hum... I had 4 lucid dreams naturally...closer to the morning hours... I found this on Wikipedia... Some people who practice lucid dream (LD) or out-of-body experience (OBE) use galantamine to increase their odds to achieve LD or OBE.[12][13][14] By taking small amount of galantamine (around 4 to 8 mg) after five to six hours of deep sleep and practice an induction technique such as meditation, MILD or WILD [1] many people report more success with galantamine.
1621620
Galantamine is purported to be pretty good. It's considered a sleep aid and a nootropic. Personally, for induction I find constant reality checks to be useful. And for staying grounded, I need to spin in circles, touch my environment and really look at the world around me.
1621621
I've found that when I first started taking Phenibut i had very lucid dreams. But phenibut can be addicting and has really bad withdrawals similar to benzos. Recently i've been using Mood support from NOW foods with 100mg of 5htp in the morning and 200mg of 5htp at night along with 5mg of melatonin and its a hit or miss on the lucid dreaming ascpect with this combo. But i will say if you throw in some high quality instant shaman Kava Kava from a place like nakamalathome.com you will feel like your in the dreams its crazy lol. and kava thats high quality makes u feel really really good to.Btw guys you have to get prescribed to Galantamine its not a supplement. I've found that when I first started taking Phenibut i had very lucid dreams. But phenibut can be addicting and has really bad withdrawals similar to benzos. Recently i've been using Mood support from NOW foods with 100mg of 5htp in the morning and 200mg of 5htp at night along with 5mg of melatonin and its a hit or miss on the lucid dreaming ascpect with this combo. But i will say if you throw in some high quality instant shaman Kava Kava from a place like nakamalathome.com you will feel like your in the dreams its crazy lol. and kava thats high quality makes u feel really really good... » Read More I've found that when I first started taking Phenibut i had very lucid dreams. But phenibut can be addicting and has really bad withdrawals similar to benzos. Recently i've been using Mood support from NOW foods with 100mg of 5htp in the morning and 200mg of 5htp at night along with 5mg of melatonin and its a hit or miss on the lucid dreaming ascpect with this combo. But i will say if you throw in some high quality instant shaman Kava Kava from a place like nakamalathome.com you will feel like your in the dreams its crazy lol. and kava thats high quality makes u feel really really good to.Btw guys you have to get prescribed to Galantamine its not a supplement. « Show Less
1621622
I've heard that a product called Alpha Brain can do that.. that mixed with meditation :) just a suggestion, hope it helps.
1621623
Galantamine, definitely. look up some info online about dosing, I'm not positive on when you're supposed to take it.
1621624
Phenibut is the best supplement that I have tried so far for lucid dreaming but it highly advised to be not taken more than twice a week due to high tolerance build up. So as for right now I take l-theanine and magnesium citrate to help get better quality sleep on a daily basis and found these supplements combined give you amazing deep sleep and not really sure which one is stronger. I would probably say l-theanine for me because it works quicker, helps with anxiety and always leaves me with deep sleeps. I hope this answered your question and helped.
336372
This may help you; from the company website. http://www.nutraceutical.com/about/brands/foodsource.cfm
212187
I've tried melatonin over the counter and it worked better than lunar sleep plus the price is ridiculous. I think it's nothing but a ripoff.
81583
The herb rhodiola promotes mental focus. I've tried several different brands from vitamin stores, gnc, supermarkets... Nutrilite has been by far the most effective though expensive but worth it. It's a proprietary blend of the rhodiola herb plus caffeine creating a sustained no crash focus that's nonaddictive and still allows you to sleep. Give it a try!
690473
I believe so, ever since I began to take manoatomic gold my dreams are more vivid, clear and I can remember more of my dream when I wake up. I also feel extremely rested.
1046315
I would like to start off by saying thanks for asking this important question about resveratrol. I would have to say that the results are going to be different for everyone so it is tough to give you an accurate answer. I would suggest you keep in mind that there is no one stop "magic bullet" supplement out there that will single-handedly help you realize your goals overnight. Our "Nature's intended Dose Line" is engineered to work well over time when coupled with proper nutrition and exercise. The idea behind it is to provide doses that are more natural as if you were absorbing it through different foods. Engineered lower doses also reduce side effects so our customers may stay on the "program" longer thus achieving better results. Thanks again for the question and feel free to ask us anything else you are wondering about. BodyByNatra Staff
1532868
This is a combination of amino acids and GOAL is the acronym for the ingredients in it: L-Glycine, L-Ornithine, L-Arginine and L-Lysine. This supplement is gold for me, now I have more energy, sleep better, lose some pounds and feel really good. I really recommend this supplement without a doubt.
341051
Hi Linda. I just checked the cannister. Each spray delivers 1.5 mg. of melatonin, 1 iu of vitamin E, 2500 mcg. of GABA, and 2500 mcg. of pyridoxal-5-phosphate. This stuff really does the trick for me - - with just one spray orally before bed. No grogginess the next day.
1521658
Hi, Alex. Similar to you, I tried batch5 with zero energy boost. W700 provides an excellent energy boost for me, that doesn't noticeably fade. Sometimes in the morning I take two (even though the suggested dosage is one pill twice a day) and it is great, clean long-lasting energy. Not only is it energy boosting, it is mood boosting as well. Alex, I don't think you will be disappointed at all!
1976676
I have no idea what is recommended. I mixed one pound MS with lots of other stuff like Green vibrance, Super seed, Phylum Husks, Cinnamon, Nettle Leaf & black walnut hull powder. I take a scoop full every morning on an empty stomach mixed with a tab spoon Bragss organic apple vinegar, water and pomegranate juice. Topped with a teaspoon Saw palmetto powder. Supplements in tablet form is a waste of money. Rather digest it in a food preparation. Great stuff for the "factory' (digestive track)
422862
Pretty sure on the ingredients label. As far as efficiency goes out works great for me. Sometimes I'll have some really crazy dreams but it works. I couple it with other sleep aids.
1487927
I use to take craze my self and that was my favorite! Roct Pro Extreme is the only supplement that I can compare with craze , they both work great. Id recommend trying it out! :)
66759
Yes!! Very good supplement for overall health! I just take them with breakfast everyday.
1736179
Eduardo, I would absolutely not take this supplement at 8:30 pm. I am a light sleeper, so the latest I will take it is for a workout at lunch. Most of the time I use it to workout in the morning. This will affect your sleep if you take it in the late afternoon or at night
2228385
Doctor's Best has good quality supplements and seems to be a good company - how about you writing to them so they can discuss with you directlywho performed their clinical trials. I'm only a customer.
733153
Hello, It worked great for me and I truly do have more energy. I referred this product to a couple other people and they didn't order this same product. They have not had any luck. I would recommend.... I also exercised and cut back my eating. I only took 1 a day but you can take 2. I lost roughly 40 lbs since I started taking this supplement.
2030077
Re. No. of cans, STILL NO IDEA, BUT DO Check out Febreze's new Sleep Serenity, Bedroom Mist: Moonlit Lavender and also their Mediterranean Lavender--- (Also, Glade has some nice new vanilla sprays)--- Just a thought.