does the sacrum articulate with the ilia? if so, in what directions?
1607576
The sacrum articulates with the ilia to form the sacroiliac (SI) joint. What to you mean by "in what directions?"?
1607577
The pins connecting the sacrum to the ilia are removable (threaded w/nut). Very little movement otherwise.
1872527
To me whether the chalices have a nucleus or nuclei is immaterial. I know when I drink a Stella from them, it is delicious. Stay thirsty my friend.
1183792
It does not swivel. It's steady, firm. It's beautiful. Better looking than in the picture.
1751425
This was recommended to me by an orthopedic MD after I did PT for 6 months. I am very happy with this product and I would not change it with any other standard roman chair.
11366
It has the extension to do the legs. It has their own verion of the preacher curl for arms, but there is no abdomen accessory.
2079502
No... but there is a lot of tension in it already; I have put small books under the back feet to give it less of a slant, which increases tension a little. Silicone lubricant keeps it going smooth & cuts down on noise.
1006236
Have you tried raising/lowering the "seat" or handle bars? If you injured your more strong foot you may need a chiropractor to adjust your sacrum if it's out of line. I have had many strangers tell me their aches and pains with knee scooters now that I use one. I don't have issues with it but I'm an athlete and have had to train my body to stand for long periods of time. Maybe you just need an adjustment?
1039092
Yes. The fabric in the hip area is very stretchy so it doesn't inhibit movement.
1668830
No. It is a wonderul item. However, the bar that goes under the seat cushion makes it incompatible if you would do any rocking or reclining.
196357
I do decline crunches on this bench. I'm not saying the seat is sloppy, but it does shift a hair and make a clicking noise as my bodyweight moves on it.
118531
No, the elbows and knees are a fixed position. The shoulders and hips do move, as I recall.
1548959
Yes, sorry. Counterclockwise. Toward the left. Lefty-loosey, Righty-tighty!. ;)
694521
I would highly recommend taking it to a chiropractor or physical therapist to have them show you. But if you can't, then try to get it just above your pubic bone, and make sure it is level all the way around. When you sit, it should not affect the bend in your hips.
245711
A standard panel has a woodwork design on the end (I'm not sure how to describe this, but in the picture you can see it, it's the end under the face cradle), a reiki panel does not have that (in the picture you can see that the other end of the table is clear) - so there is room for your knees if you are sitting on a stool doing reiki on someone.
2049474
A lot different. It's a lot harder and shaped specifically to fit your sacrum. My chiropractor showed me exactly how to place it. It works but you have to lay for twenty minutes to get benefit from it. I recommend you get the neck roll that compliments it. It places your neck in the correct position
440879
I would say the pushup area might get in your way if you need to do laterall movements.
2083976
Yes, to both. It is quite versatile, though care is needed to align properly.