Trying to Increase Protein/Decrease Carb Cravings ... Will This Help?
1607621
It sure does. You actually feel full after drinking it. Chocolate is the best flavor and drink it cold. Amazon has the best price per case too.
1607622
Yes - it helps you distance yourself from carbs - you can concentrate on physical activities and stay completely away from food at least one meal a day. Also, when you finish one of these (they work best when you drink them extremely cold), you don't immediately crave more. Very satisfying.
1607623
Yes for sure, this drink has one of the highest protein contents and has super low carbs and only 1 gram of fat. I love the chocolate taste and it fills me and keeps me from bing eating.
456783
These protein bars are great to fill your stomach up and cut cravings and hunger because they have a low sugar level and high protein level. They taste great, almost as good as a candy bar. I love them with coffee!
189770
I am still using the old version. I have lost 5.5 pounds the first 10 days. I eat normally but cut out processed carbs (bread cereals etc). Mostly protein fruit & vegetables nuts. I exercise 30mins a day 5 days. So i am not putting a huge effort in to it , but am still loosing on the old formula .
1543766
I think it would work well. It has fewer calories than other brands I've used. If you're lifting have a shake right before bed and add one scoop to a breakfast smoothie for a protein bump. Studies show higher protein intake leads to weight loss because it keeps you full longer and it's crucial for healing.
158928
I have only used the "no sugar added" variety. I would urge you to try that if sugar is a concern.
467468
I haven't changed my diet, Plexus decreases your appetite and curbs cravings. I started noticing a difference after a month. I do know that some people have noticed differences after a week or two, everyone is different.
2108871
Totally depends upon your taste. I want low carbs high protein, because I am a Cancer patient. I drink it in my coffee, and milk, and sometimes just like hot cocoa. Sometimes I do not feel like eating and this assures I get my daily needs. � B. Collins
995355
I'm not T2 - actually Wheat Belly so no worries, T2 friends who follow WB are no not T2 - using to modify Keto... I use the ones here for it as the others suggest - hope you are well!
52310
Put a little kale, strawberry, or better yet Frozen Mangos..on my 5th container taste can be anything you make it. I use Nutribullet for blending.
499290
Go to the Seeking Health website, the makers of Optimal Protein, and contact them. I have asked questions regularly there and they are very responsive. As this productwas designed by physicians, I would think they might also offer good insight.
699265
Likely. I bought this to simply improve my nutrition, and I am not nearly as hungry throughout the day. I haven't changed much else in my routine. It seems as though this will help me with my weight loss struggle, too! I take it once in the morning before I leave for work.
1267780
I add a scoop of protein and have it before bed. Add little water and it becomes like pudding. :) Pop in fridge and if your protein is ISO 100 Fudge brownie it literally tastes like brownie batter with same consistency! I've also added to yogurt with blueberries and couldn't taste it.
177564
well to be honest with you it depends what flavor , some of the isopure flavors have that taste at the end. i will recommend you , chocolate, mango peach or banana cream . but also take in consideration regardless the flavor this protein actually works !
2002073
Personally, I use it in fruit smoothies for it's protein impact, which helps control hunger and sugar cravings. I don't believe this product is like a standard commercial weight program, it's solely a protein supplement to add to foods. I've also used it in oatmeal and other smooth foods to boost my protein intake. Hope this helps.
246333
Try using soy milk, almond milk, or even Lactaid milk. I can't use regular milk but I have found other alternatives that still provide just as much protein and calorie count.
378629
No, this is for loss, not gain. If your over 18, try Kre-alkalyn. If your under, you probably only need to eat more and maybe add a protein shake.
1742976
THANKS. two other customers replied. "i think" "i guess maybe" ..... I appreciate you relaying your personal experience. may I ask your thoughts or experience w/ dense batter like eggs for breakfast muffins or banana nut bread? THX again