I am 6'4, 320 pounds and starting to work out more. My right knee can get very sore, especially on leg days. Should I use this sleeve or buy a brace?
1608898
These will work well for knee cap support, but the Velcro will ware out after a couple weeks of using them (I was doing some pretty vigorous activity) and it got to the point when I put them on but if I bent my knee the Velcro would not be strong enough to hold the straps down, so the braces were useless after that and I ended up buying new ones (I had two btw). So if you get this brace just be gentle with it. Hope I helped!
1608899
Is the pain on the either side of your knee cap? This brace is to help stabilize the knee cap.
1608900
Buy a brace especially for working out. This sleeve slips, nice idea but it's nothing special.
1608901
To clarify, this is not a sleeve, it is a brace. It has two velcro straps; one on the top and one on the bottom. I stopped using this one because it is bulky and was scratching my opposite leg. I use a knee sleeve on my right knee which has had 2 scope procedures done to remove damaged cartridge. My left knee had a torn meniscus repair and I use Neo G Medical Grade VCS Jumpers Knee Patella Band Strap - Knee Support With 'Medical Quality Silicon Pad' on my left knee for support. My husband has started increasing his leg workouts and began the silicone band strap and says it really helps him.
2204754
yes i believe you can run with this brace. I have an 18 inch knee circumference and use the large which is a little snug but it works for me as I tried the XL and its too loose. Maybe start with the medium.
1947909
I've been using this brace a couple of times a week for a few months now, for tennis and racquetball. My knee is also 16" and I got a Large, which is what I recommend for you. It runs tight, in my opinion, and it hasn't stretched noticeably yet.
706388
Hi. I ordered a large as I ended up having a full knee replacement. Hence my knee swells alot. My son tried the same compression sleeve and it fell off his knee. He is 6' a Marine and a marathoner. I am not sure if this helps in your decision. I love mine. It is worth every penny. I have also recommended it to several others with knee pain. The beauty of this product is the sleeve for the ice packs. I have also put plain ice in the ziplock bag and put it in the sleeve. Oh what a relief it is.
102664
It can, if you wear it too long and/or are sitting for any length of time. I would think that's true of any brace. I wear mine to play golf. I've learned to put it on AFTER I get to the course; and take it off immediately once I'm done playing. The first and only time I put it on at home and made the 20 minute drive to the course, it was quite uncomfortable. As an extreme example, I cannot imagine wearing any knee-brace on a flight of any significant length of time. Forget comfort, that has to be dangerous to your health.
729349
I already had knee problems when I started using this brace so I can't say if it is good for preventing problems...but I can say that it supports my knee and so I feel that I would not cause more injury.
888810
Measure the circumference of your knee. When you order, there will be an opportunity for you to select a size, and it will indicate how many inches each size of knee brace will accommodate. Always better to go a little bigger than too small.
198995
Yes, this knee sleeve actually works. I also have a more expensive knee sleeve that I use and the Tommie Copper by far is more comfortable to wear. The one thing I would say is, don't hedge on your size. The size I got was spot-on. This is important for proper fit. Don't go by the size of other knee sleeves you might have worn. before.
2242032
Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my opinion! And yes, as you said, it is rock solid and its flexibility is somewhat restrictive. Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my... » Read More Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my opinion! And yes, as you said, it is rock solid and its flexibility is somewhat restrictive. « Show Less
1317658
I got the short sleeve v-neck and it works well with other clothing. I use I for my shoulder after surgery during physical therapy and it does lessen the pain, I am able to get through my hour sessions with minimum pain. I am thinking about a ankle brace as well.
2051556
It could be if one can keep it from rolling down at the top. And finding a good fit can be tricky. I use a Mueller knee brace mostly for my knee which provides excellent support. Have also used an ACE knee brace, but prefer the Mueller. Good luck.
351198
I dont know michael. I think most importantly it's going to come down to your tolerance and what you need from a brace in order to feel support. Myself I like things tighter than looser when it comes to my knee so i opted smaller.
888806
Hi Lucy,I bought this brace for my husband. He measured his knee with a dress maker tape measure, then compared his measurements to the brace measurements posted on the Don Joy site. By the way, my husband LOVES his brace and wears it daily.
1547543
My brace is very tight and use it for gym workout and tai chi...so use it an hour at a time.it is too uncomfortable to wear it over ang period of time.
1570378
The knee brace is a L or R brace. You can buy one that will secure a TENS unit and you will save yourself $200 from these scam artists with their "special" setting. Look online for a TENS knee chart so you can place them in the right spot on the muscle while the brace is on. Again, that is only to replicate this waste of money product, you do not need the brace if you are getting a TENS unit. You will not be walking anywhere with the TENS unit forcing the muscles to contract and relax. You need to stay sedentary for it to work the muscles and break up the scar tissues or work the weaker muscle area. The knee brace is a L or R brace. You can buy one that will secure a TENS unit and you will save yourself $200 from these scam artists with their "special" setting. Look online for a TENS knee chart so you can place them in the right spot on the muscle while the brace is on. Again, that is only to replicate this waste of money product, you do not need the brace if you are getting a TENS unit. You will not be walking anywhere with the TENS unit forcing the muscles to contract and relax. You need to stay sedentary for it to work the muscles and break up the scar tissues or work the... » Read More The knee brace is a L or R brace. You can buy one that will secure a TENS unit and you will save yourself $200 from these scam artists with their "special" setting. Look online for a TENS knee chart so you can place them in the right spot on the muscle while the brace is on. Again, that is only to replicate this waste of money product, you do not need the brace if you are getting a TENS unit. You will not be walking anywhere with the TENS unit forcing the muscles to contract and relax. You need to stay sedentary for it to work the muscles and break up the scar tissues or work the weaker muscle area. « Show Less
248815
In addition to the answers below, I would say that it depends on what kind of comfort / fit you're looking for as well as what you plan to do while wearing the brace. I have skinny legs but I still opted for the Medium because i didn't want anything too tight or too restrictive. I just was looking for a very supportive brace at those conditions. I also read that the sizes run a little small (not sure about that though). The Medium does fit me very well and the cross-straps allow for me to adjust the tightness pretty well.Hope that helps a little.
1080005
I own the Velcro knee brace. I think it is much easier to put on than a pull-on. (I also have a different brand of non-magnetic pull-on knee brace. It's so tight, it puts uncomfortable pressure on the kneecap and makes it hurt more.) Pull-on knee wraps tend to be snug, and arthritic hands may not have enough strength to pull it up. I would go with the Velcro brace. I believe it will be much easier to put on, and you can easily adjust it to a tightness that is comfortable for you.