Can these be used as standard resistance bands as well?
761698
I don't think so. The strap isn't elastic; you use your body weight with the straps instead.
761699
No it can't but its a great workout whole body workout but you can buy it cheaper at Walmart
357545
Yes; not sure about now but ours came with or you can buy extra bands with more resistance; they have different colored pulleys.
1019767
Yes, but they will not be tight on the bar. Might be able to wrap a towel around bar to increase diameter enough to make tight
1138705
I'm sure you CAN, but that isn't what they are designed for. I would recommend getting actual weightlifting gloves with the proper grip for the bar. These are better suited for shadowboxing and kickboxing type workouts.
522974
They fit Olympic bars and they are rock solid. I don't see why you couldn't. I absolutely love them. Especially doing strip sets and the like. One caveat, I don't lift more than 325lbs on any exercise.
336487
No, they cannot be used. I researched other sites who seem to support this. Sorry.
167241
I have used them on every piece of equipment at the gym that I go to and that does include Olympic bars (straight bars, z-bars/curl bars). I've used them on the ropes for my rope pull downs and I have used them on hammer strength equipment. I absolutely love them and they're very versatile. Let me know if that answers your question.
2163821
I think you can. Not sure if they are standard, but CAP should make the correct ones. They have another Rack like this one but it is pictured with the safety arms, band pins, and weight storage posts.
2158202
I think you might be able to find resistance bands in a sports supply store if not on Amazon
670872
Yes, they can be used for that purpose. Experiment with different uses and applications for your accessories! I've used a neck strap in the past, shifted it to a shoulder strap, and now use a hand strap. Same case, same holes. Experiment to fit your style and needs. Evolve; what works best for you will be what you build on. Hope that helped.
1770411
Yes they can, pretty sturdy so they can be reused until they crack or get a hole, which doesn't happen easily. Like a rubber band, they will crack with time though.
898032
No they would be for strengthening your biceps and shoulders. Gradual increases in bar bell weights and flexing your wrists forward, rotating, and backward would be the best way to build wrist strength.
582533
Yes, but they are only slightly magnetic. They help hold the screw in place while you screw it in, but I don't think you could use it if there was any resistance.
1473300
Yes they will. they are rubber and will stretch. Remember the more they stretch the more resistance there is.
849761
Not really sure what you are wanting to know. The bands will stretch the full length of any normal human being (even the very tall) and, if you wish more resistance you can opt to add more bands. All five bands will give you a lot of resistance. It's not an exacting way of working out. To do that get yourself a set of weights where you can see what the resistance is. Ron.
24303
I bought mine from wal-mart. They're the tube like ones with handles. You could adapt with any resistance band, really.
2282535
Yes, you could use them. They are nice weights and could be used by either male or female.