can you set your own minimum heart rate as well as the max?
47456
I don't believe you can set your own minimum heart rate. I checked the manual and found no references for setting a minimum heart rate. You can set your own maximum heart rate or let the monitor do this automatically.
47457
You can adjust the rate up or down. However, it tells you what your rate is based on how hard you are working out. If you want to review additional information, I think you can download the manual from the website.
47458
You can only set your maximum heart rate under Settings > User Information.Here's what it says on the user's manual:Maximum heart rate is the highest number of heartbeats per minute (bpm) during maximum physicalexertion. Change the default value only if you know your laboratory-measured value.
47459
You can set your minimum and your maximum heart rate with ease. However, during the training, it will only alert you with a beep when you reach the maximum, not the minimum heart rate.
47460
I don't think you can set a minimum heart rate zone. You can set the "max" heart rate to whatever you like, though the upper limit is automatically set based upon the user settings (height, weight, age and gender).Once you complete an exercise session, the watch will display your exercise time categorized into two zones "Fat Burn" and "Fitness." The "Fat Burn" zone is the lower heart rate zone - once you hit the ceiling for that zone (this is set based on the user info you enter into the watch), you are in the "Fitness" zone. There is no way to set the value that differentiates between the two zones. I don't think you can set a minimum heart rate zone. You can set the "max" heart rate to whatever you like, though the upper limit is automatically set based upon the user settings (height, weight, age and gender).Once you complete an exercise session, the watch will display your exercise time categorized into two zones "Fat Burn" and "Fitness." The "Fat Burn" zone is the lower heart rate zone - once you hit the ceiling for that zone (this is set based on the user info you enter into the watch), you are in the... » Read More I don't think you can set a minimum heart rate zone. You can set the "max" heart rate to whatever you like, though the upper limit is automatically set based upon the user settings (height, weight, age and gender).Once you complete an exercise session, the watch will display your exercise time categorized into two zones "Fat Burn" and "Fitness." The "Fat Burn" zone is the lower heart rate zone - once you hit the ceiling for that zone (this is set based on the user info you enter into the watch), you are in the "Fitness" zone. There is no way to set the value that differentiates between the two zones. « Show Less
1991587
Yes to the first question. You can set individual custom volume levels for alert tones, band audio volume, and both timed alarms. Can be set quite low for softer alerts.
253066
Not unless you set all those intervals up seperately and keep changing/restarting. The Gymboss minimax has that capability.
1806942
If you mean that it indicated that your maximum heart rate during a workout was 215, occasionally you get a glitch like that. It doesn't mean anything
1862209
Yes you can set it for 30 sec intervals, or any amount of time you want. It is by sound.
1405114
Yes, you can set your own intervals. it is easy to set and change when you want. you are not rstricted to just a few options.
1657523
Yes. Push the Func Set Button and the menu appears for the self timer, from there you can select 10 sec or 2 sec and the third option you can do a custon setting.
1835136
Yes you can. Trigger by distance is via sensitivity setting. Interval setting is via setup.
1779999
Yes you can set it at 3 seconds, 5 seconds, 15 seconds, 1 minute, 15 minutes and 1 hour.
336972
You can preprogram a workout for yourself. I use it on the manual mode so I do set my own resistance and vary it throughout my workout.
1689297
No, you can only set two intervals (one exercise and one rest) but up to 99 rounds. We use this timer everyday in our workout group, it's awesome!
69160
Yes. And very easy to setup. You have a simple "chrono" mode, the second mode is Intervals where you can set the interval sets and workouts.
673168
You can preset an upper and lower heart rate limit. It will beep if you fall below or exceed these limits. It's a high pitched beep that may be difficult for some to hear. I found the user guide for this monitor on the Timex site. It will give you more specific info.
967495
You can set the hours, minutes, and seconds separately - so yes, it would be possible to do that. However, to set it up and start it takes pressing several buttons so it may not be the best tool for timing such short intervals.
45834
No. You have to place the index and middle fingers on the sensors that are next to the watch display. In a few seconds it will show the value of your heartbeat and the percentage relative to the maximum for your age.
720130
Yes - you can set each of the 2 intervals for any lenght of time you want. You cannot set multiple sets of intervals.
1887548
Yes you can but from what I can tell, you are unable to view your stats at the same time. You'd be much better off to just set your lap distance to 1 mile (the default), then enable auto-lap. The watch will beep at the end of every mile and you would know to switch to a run/walk.