how do you install the ab straps
777130
They go around the main bar of the Iron Gym. They are just a a strap that is held in a loop by velcro, but very strong velcro. So, they are adjustable and and sturdy.
777131
Velcro makes the straps adjustable and then you just put them on the bars that point away from the door.
777132
They are attached via a sizable patch of velcro. Strong. Very strong. The velcro and the straps.
777133
Velcro wraps around the bar. Easy install. I have been using for one year and it works great.
265292
Darcy, just make that the straps are threaded through the back and that when you pull the straps to adjust height, you are pulling through the clamp side NOT the side you squeeze to open the jaws. If you haven't gotten it already you will. just mess with it. lemme know if you need a pic...
1315169
The straps are attached to the frame, so you would put the computer in place, then connect the straps and tighten. Not too hard at all.
1892517
There's a strap peg on the bottom of the body. I just ran a shoelace above the nut and used that to tie on the top of the strap. Works fine.
2073870
I hook them on the lip that is on the inside of the tub in the back.. also the back staps that go around the roll bar for the bikini top section I remove the sound bars the attach the straps underneath and the reinsall the sound bars for a snugger fit
510410
It's easier than you think. Simply stand on the bar then place your feet in the ankle supports, bend over and pull up on the knob so as to click in whichever hole provides your ankles the snuggest support, it will click in. (You have about 4 or 5 holes to choose from) . Then your all ready to go. When your done, do the same, reach down and pull the knob as to release your feet.Remember you have the bar to stand on to ease your stepping off. P.s. remember to come up slowly as todter dizziness
710409
There are 2 electrodes that are vertically centered in the back of the belt. I doubt there is any easy way to get one of them over the tailbone area unless you're a gymnast.
1338604
These are designed for 15 minute treatments, so your suppose to be sitting or laying. You can use adhesive velcro with an elastic/velcro strap you can put on your arm or you can even get belt clips you can glue to the back of the module. Many options, just be creative, as this is for your health, and not required to be visually pleasing.
1302304
tighten bolts on bottom ob mounting arms or loosen them 2 desired resistance
1112253
It's all attached using Velcro. You can adjust the tightness around and attach or remove the band above the belly.
1838385
I had trouble with this too. I tried 4 or 5 times, then it just fell into place. If you look at the picture carefully, the loops go over the bar and the bottom protruding arms hook on the bottom bar. Good Luck.
2058375
you slide them and then strap them on.. sorry for late replay hope it helps. a cloth covers the pad as you can see in the picture
614571
I put the velcro strap on first. It goes around the post that holds the front wheel on. Then the elastic straps on each side just go around the poles on the sides. Loop the strap around and twist the plastic piece so it holds the strap. Then with the stroller shade all the way down, pull the mosquito net over the shade until it is tight.
534030
Weave strap through first slot and then back up through the second slot Slip on arm, adjust (pull tight) and press Velcro together.
422393
Just drive in an eye or hook lag bolt and you can. As a tip I tossed out the ropes and did the install with ratchet style straps. Make install, tensioning and take down a breeze. a set of 4 straps can be found in many colors and for around ten bucks.
954764
For abs I lie down with my feet hooked under the leg bar and do sit ups. For the gluteus I would use the strap behind the heel and do straight leg pull backs. I haven't done a lot of work on this and I am certainly not an expert.
1643442
Those are just velcro straps. You can cut them or, like me, just stick them to the bottom of the seat. I must say that this furniture isn't as sturdy as it looks. Hope this answers your question.