How fast did you see any benefits...and what benefits? I have been taking 2 - 3 teaspoons for four days now, and am experiencing no changes.
769150
Not sure what you were expecting it to do but it was used to prevent sulphur burps because my digestion was very slow especially when consuming meat. It helped my body digest the meat and prevented bloat,gas and that sick feeling when eating. If you were using it for another purpose possibly that is why you haven't noticed any changes. It depends what your expectations were. Everybody's body is different and what works for some may not work for others.
769151
I guess everyone is different. I started taking it for acid reflux because I didn't want to take a Rx med. I saw immediate results in my digestive comfort. Side benefits that I have experienced are better sleep and clearer thinking. I take the recommended 10ml dosage before bed at night and I am 66 years old.
769152
I have been taking Swedish Bitters over 20 years, 1 teaspoon every morning keeps me 'regular' and feeling good. However, I've taken it for pain (applied topically) and it seems to work immediately for whatever I use it for. Most herbal remedies can take up to 30 days to 'kick in', but read the back of the box for specific doses. It's also great as a compress.
769153
For gastroparesis which is slow emptying of the stomach, Dr. Andrew Weil consulted another dr. and he said to take Swedish bitters ( no brand mentioned ),1T. before meals. I don't know if you are taking it for that but it is my hope that this will be of some help to you. If you do have gastroparesis there are several suggestions on Dr. Weil's website. Hang in there, sometimes our regular drs. here don't have the answers. Alternative medicine often does. Blessings and GREAT health to you!
199741
I put 1/2 teaspoon in smoothies, it's gritty, I have had no negative effects : ) Research on the web and decide for yourself.
733149
My husband just told me he has lost 10 lbs. over the past month and a half. He take this pill about 1/2 hour before his meals and said he just is not hungry like he used to be. lunch would be soup and a full sub. Now it is just soup and he is full. He said he feels no other effects from the pill. So if you are looking to cut back on what you eat, give it a try.
2129137
My bottle says best by 09/15. It's a sticker though, not printed on the bottle like other medications. So that thought definitely crossed my mind too. I couldn't take it for too long though since my stomach didn't feel good after.
1903260
personally I think the drops are way better. I tried first with a bottle of the the pills and I didn't see any results really but the the drops I saw the results even on a week that I wasn't working out. you just have to take the drops right don't drink them put them under your tongue and let them disolve the of all the way. you will know in ages of because you're so ill just be saliva in your mouth once the kind of sweet flavor is gone takes about 3 minutes roughly sometimes more.
458382
It is working for me. It is almost doubling my weight loss. However, I am on a very strict diet where I know within 100 calories a day I'm staying under 1700 calories a day and about 440 calories a day in exercise. The reviews are really mixed. Really hard to know how serious everyone is exercising or dieting. Dr Oz stressed this is not a miracle pill. You have to exercise and diet. I was losing .4 to .6 a day. Now more like 1 pound a day so around twice the weight loss, but I was already losing about 15 pounds a month prior to taking anything and I kept that up for 3 months before taking anything. I'm seriously trying to lose weight with nothing really half hearted. Been on it for 3 and a half weeks. No major side effects except for what I listed on the 3 pack review I posted. For anyone gaining or not losing, I'd re-evaluate. I'm on a low gi diet. Can't 100% say the pills are working, but I'm not plateauing and my weight loss has increased, but with my intensity it is hard to say without a doubt.
1248030
Have they made any difference in how you feel? I'm thinking about taking them but wondering if they're just "snake oil.Thanks!Pattyesq@gmail.com
120093
I'm still taking this just a month, I' m still have 1/2 bottle . Every day I take this just 2 time. But this product doesn't work for me. I' m still wait to see the result in 4 more week. I haven't loose anything in 4 week of using this liquid. Hope it work for you
139493
I assume you're referring to weight loss, since that's the only significant change I saw. I'll say probably about a month or so. It says take two capsules three times a day. Thats quite a bit. If you're consistent at it you should see results.
1940340
I put it in 00 caps with lecithin granules. I just couldn't stomach the tea and didn't want to waste the powder. I usually only use three caps, but on days like today, I'll take 6 which gives me a rush. I've been taking it for a while, so the reverse tolerance thing may be working for me. I remember taking a number of caps in one day when I started. But I also don't use it every day, either, so your mileage may vary.
1780810
I have generally taken 3000 mgs per day. 3x500 first thing in the morning again mid-afternoon. I have had some stomach rumblings but nothing all that painful. I am not in the medical field, so I cannot speak to any side-effects from that perspective. I definitely have more energy all the time - along with that, the only side-effect I've noticed is not being ready to go to sleep. I find that I don't really wind down. I run along for a long time and then crash. I sleep for a few hours and then I'm up and going again. I haven't had this kind of energy in so long that I'm just dealing with it. Getting a lot of stuff done at all hours of the day and night!! I have lost approximately 40 pounds in the few months I've been taking this. I am also keeping a food diary and cutting carbs, so this won't do it alone. Take this, eat sensibly and be more active. It's a winning combination!
2250471
It worked quickly for me. Within about 2 days I felt a big difference and full.effect after about a week., the first time.
2872
I really don't know because I only taken them for about two weeks and I didn't feel any difference. Maybe because I haven't taken it long enough.I still have mine though. I will not be taking them since it be awhile ago.
1472672
It usually would take 24 hours for me personally, but then again that could have been mind over matter (placebo effect). I've read other posts where it has taken others a few days. Everyone's body is different, so what worked for me will be different for someone else.
655543
In my experience with drinking this over the past week it hasn't had any effect on my digestive system as mentioned. It's delicious and good for you but I haven't noticed an increase in amount or frequency of bathroom visits. You would probably want to look into a different product if that's specifically what you're looking for.
1839746
It doesn't last very long. Maybe a day. You end up swallowing most of it. I followed all directions and this junk don't work. I am trying to get a refund. Hope this helps.
467468
I haven't changed my diet, Plexus decreases your appetite and curbs cravings. I started noticing a difference after a month. I do know that some people have noticed differences after a week or two, everyone is different.