Can you save separate workouts? like 1 complete workout with TABATA intervals &amp; another complete workout of 1 min intervals? or reprogram each time
768881
Yes. There are many ways to program and re program this timer. See the YouTube instraction - it helps understanding how to operate the timer. Once you do it initially, it is very simple to use it.
1074802
I have found this to be the case for me too. I have not been able to use the programs, other than the lowest setting. I also have strength in my legs. Otherwise I like the machine a lot. I do wish we could reduce the resistance to enjoy the workout programs. Maybe Xterra could answer this issue???
2114181
I have spent a lot of time with the unit and I don't believe you can do both. It is very specific for one activity at a time in playback. Could ask company? Pamphlet is vague and most of what I have learned has been trial and error.
1468257
I use the app called digifit. I paid for all the upgrades...I think it was $8 and I don't know if I even use all those capabilities ! But that keeps track of heart rate and calories burned, I also have myfitnesstracker app and I can connect my calories burned into my daily food diary. It's really awesome all he stuff you can do. I love the Jarv!
1040421
Sure... you can program it to do say... 5 rounds of 10 minute sessions with 2 minute breaks in between.
1093595
It wont sync on its own but you can export the data from the desktop software as a file that Strava can read
720131
I'm not sure I completely understand what you're asking. But you can definitely do anything like that with a Gymboss Minimax, which has more capability for a few dollars more. This is the basic Gymboss which I understand is more limited in functionality. I have the Minimax.
567951
Yes, you can tailor your workout manually. Just adjust the resistance as you need it.
2044425
Yes you can stop/pause the workout. The timing counter may start over again (counting down or up depending how you have it set), however once you have your intervals set they will remain the same. If you are referring to the stopwatch, I don't know since I only use the intervals.
759589
A few of the workouts are 30 minutes. There are also the 45 and 60 minute workouts. The program is very customizable. They do give you a recommended workout schedule, but I typically stick to the 30 minute workouts due to time constraints and still feel extremely worked! Hope that helps. I do love the program!
799705
Doesnt have feature to download onto your computer, you can just review the saved workouts on the watch itself. Its a very minimal i guess you could say "starter" gps watch. The best for uploading to computer and keeping track that way are garmin or nike gps watches.
1139919
Not sure if I understand your question completely, but it only has a warmup mode if you have programmed a workout. If you don't want a workout, you just want a regular run, you can select "run" then "training" and then "none". If you want a workout, but no warmup, just put "O" in for the length of time of the warmup. I haven't tried that, but it asks how long you want so it seems like that would work. That means you'd start immediately with an interval though. Hope that helps.
69161
Sort of...it has an interval timer function, but you can only program 5 intervals, which with recovery isn't enough intervals for me. I have not played with this function more than once or twice so there may be a work around, but it in my opinion this is one of the negatives of the watch. Otherwise I like the watch very much. You ma look at the run trainer 2.0 for improvements of this feature.
2223578
The gui menu is a 7 day checkmark system, so you can't do a 14 day cycle with it; however, if you aren't afraid of using the "scene scripting" introduced in the last firmware version it appears to me you may be able to do this (or at the very least schedule specific dates of each month - like each 1st and each 15th).Can't specifically answer the program question as I have an android phone, but I can stop programs from running on my android.
966453
Yes, no problem. There's an A and a B program. You can set some zones for one and the rest on the other so they can run separate schedules. I do that with mine as well.
68697
I don't know the answer to that question. I set it up myself and it was very easy to use. I did have to reprogram it once or twice but no issues since.
1254660
Yep. Once you setup your watch, it will give you the option to select which application you would like to export data too. I have mine set to MapMyFiness(same as MapMyRun, but allows me to check their other apps like MapMyRide,MapMyWalk, ect.)and Strava and they both work great. You since the watch via connecting straight to computer or through bluetooth moblie device. I'm using an iPhone 4s and it works great. I only plug my watch in now to recharge battery and download firmware updates. It's so convenient with the Bluetooth connection. Forgot to mention you will need to download the free TomTom MySports app on your mobile device to sync your watch to via bluetooth. After a workout you will then sync your watch to the TTMS app and it will update your account. Once your TTMS account has been updated it will automatically send that same workout info to your other apps. (MapMyRun, Strava, ect.)