When is it best to take this, empty stomach? Way before or after meal?
756363
I think before a meal. I put mine in a double shot of grapefruit juice. They are both bitter, but the fruit juice keeps the aftertaste away, and it is a lot easier to swallow!
756364
Before a meal, about 10 to fifteen minutes, with water. You are going to need that time to get the vile taste out of your mouth. It is really pungent and awful. You could take it after but you might taste your meal again.
1052263
I've taken it as one tablespoon in the morning and one in the evening to balance out its effectiveness. However, sometimes when I forget to take it in the morning I just take two tablespoons in the evening. Both seem to work equally well. I think simply remembering to take two tablespoons each day is the most sensible criteria and not worry too much about doing it "just right".
1802254
I take before, but you can do after as well. I take protein after for better recovery and muscle building.
630272
(disclaimer: I work for www.trustednutrients.com) Everyone is different, but the suggested usage, for optimal results, is to take one capsule, 30 minutes to an hour before meals, with a tall glass of water (8 oz) on an empty stomach.
2180764
You can take it before or after meals to help with the digestion instructions are on the label.
562499
Place one serving under tongue twice daily. Do not eat 10 minutes before or 15 minutes after using this product.Try to keep daily intakes and time consistent. Product very good at eliminating fat from food you eat containing fat.
2035607
The bottle says to take two a day, but Dr.Oz recommends taking one to two capsules 30-60 minutes before every meal. I have got to say that doing it Dr.Oz's way, I have seen quicker results. It works no matter how you take them, but for some odd reason i have always trusted Dr.Oz.
899443
First thing in the morning, on an empty stomach and (if possible) at least 30 minutes before eating a meal. I would take it on an empty stomach when you wake up in the morning or before bed. When you first get up, take the probiotic, then get ready for the day preferably waiting at least 30 minutes before you eat breakfast. You can also take the probiotic with food and still get pretty good absorption.. The reason this may decrease some absorption of a supplement probiotic is that the probiotic ends up spending more time in the stomach. Also, another reason to take them on an empty stomach is because before the journey to the intestines, the bacteria will have more difficulty surviving the harsh stomach acid during digestion, affecting their potency. But, don't take them after a meal! Probiotics that are taken after a meal have even more difficulty surviving stomach acid levels as this is when your stomach acid is at it's highest. A study from last year found that when a probiotic supplement was taken after a meal, extremely low levels of bacteria survived. A recent study in the Journal of Beneficial Microbes showed that probiotics are optimally absorbed when taken prior to a meal and were absorbed almost as well when taken with a meal containing fats.
1816259
That is correct, I take 2 capsules on an empty stomach in the morning before breakfast and I take two later in the day and try to take it on an empty stomach later, so the total for 4 = 2,000 mg. The Keter Wellness also answers any questions you have promptly. Make sure you get their code so you can get 15% off your first order. Best wishes! Whenever I get new aches and pains from lifting or something in general, I swear within a few days this helps heal anything faster. Best wishes!
96296
According to the packages directions which I am reading now and quoting "Recommended dosage: Take two, rounded TABLESPOONS in the morning, and the same amount before going to bed late evening, which will help reduce appetite." NOT 1 tbsp in a.m. and 1 tbsp in p.m.
78394
Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent price.
1184743
first thing in the morning before you have had anything to eat or drink which may affect the outcome. You can do it a couple hours in between meals and beverages as well but the best time is first thing in the morning.
632811
Works best if taken the moment u wake up and 2hours prior to food to allow time for digestion
1614258
I actually just posted this comment to answer another question on this discussion board, so I'm going to copy and paste :) "(disclaimer: I work for trustednutrients.com) we suggest starting with one capsule, twice daily, 45 minute to an hour before meals, with a tall (8oz) glass of water, on an empty stomach. That said, every person is different and results will vary. Play with it and find what you are comfortable with."
68491
I take this twice a day. Once in the morning and again at 5 pm. I can take it with or with out food. It doesn't bother me like most pills to take it on an empty stomach. I've been taking this for two months now and I love this product!!!
1555095
No, CB-1 should not cause any nausea or vomiting, this is an all-natural supplement.Yes! You can take it on an empty stomach; you get the best results taking it 30 minutes before a meal.
10506
Since it blocks carbs, I take 1 pill before any meal that has carbs (bread, spagetti, rice, potatoes, sweets, etc.) It MUST be taken about 20 minutes before, so I always have a small pill box with me. More information and a great free video that explains why we're all getting fat today is at: http://SmarterLowCarb.com - Check it out and then give it a try...