Do I wear these during the weight lifting workout, or only after??
386033
I wear mine during all exersise, I find that it keeps the muscles from being as tight the next day
386034
I would not use this sleeve for weight lifting. I do weight lifting and you need a lot more support than this offers. This sleeve is more decorative than anything else. Look the reviews ... a lot of them are from parents who bought it for their high school student kids. I have gone over to Tommy Copper sleeves.
617670
I wore mine at the same time. Not sure it made any difference. They do work, if you are diligent about wearing them.
1675926
I think they'd help provide support and stability while playing tennis. They are great for lifting. I wear mine for lifting and some of my plyo and conditioning work. I don't typically wear them for long distance running. Given your recent surgery and the quick changes in direction involved with playing tennis I think these would be beneficial to you.
670246
I've run around on the treadmill with these and haven't had a problem, other than obviously getting a little sweaty. Yoga, totally. Running, as long as you you're not doing really high impact. Weight lifting, no problem. They seem to hold into your head pretty well as long as it isn't something too impacting.
504423
I personally wouldn't wear wraps for that. For machines or Yoga I would use more of a fitted knee support, rather than a wrap. I generally use wraps when I'm lifting heavier than normal weight. The only machine I would use them on is possibly a press machine or squat machine.
1163478
I can tell you from experience that they will stay on your head. I run, bike, and lift at the gym and they are snug, haven't even slightly slipped. My advice is to wear them backwards though. For me they seem to fit much better that way.
87321
Yes I wear mine all the time during workouts doing the dishes. I also had one that broke apart at the bump that is on it but I think it was because I took it off a lot. This one I leave on
551127
For me personally, I won't recommend wearing these in a gym. But you know your body system and how much you can bare without wearing.
1278845
I haven't use them for that but I think you should be able to keep them in place if you use the red thumb straps. I use them for lifting exclusively.
502104
I can wear them for about 30 minutes with socks. After that, it starts hurting. Anyway, you are not supposed to wear them for too long as this makes the glands overactive.
116599
In the gym, I just wear the hotpants or capris but I have worn them under sweatpants when I have been out shovelling snow (lots of snow!!) and I've been fine then. When I workout in the gym, my body doesn't feel any hotter - just the Zaggoras are soaking wet on the inside when I'm done. I don't know if this is any help to you, but I would give it a try - I really like mine.
2190208
I wear mine at all times except when I'm sleeping. Have been doing so for at least 6 weeks with no problem.
65477
They'll probably cause some joint pain and muscle soreness for a few days after use the first couple weeks. After that, if you have problems you may want to use them less, which has solved practically all the issues I have had. Even if you lift heavy weights, like I do, you have to remember that you have not specifically trained your grip before. You have to build up to it.
148187
Depends upon your arch difference on your feet before you started. You want to keep them even as possible. I know when I started to wear them on both feet my feet and legs hurt for a little while until they got used to the new muscle tone.
1903369
I usually wear mine where the knee is in the middle or pull them up just a touch higher so there is a little more compression depending on activity for that day.
1921843
I wear mine until I get uncomfortable. At first it was a couple hours...then it was half a day. I would say 'listen to your body'. Keep in mind, I'm not a doctor! :) I do know that if you slump, it is uncomfortable. You have to wear it enough to retrain your muscles to hold you upright.
333192
depends on how hard you pull. I use them for working out too. What are you going to do with them?