What are the resistance ranges (in pounds)?
779765
I have no idea, I just use them, I love them as they are small and come with me wherever I go, they fit into my handbag. Best ever :)
1442937
Hi Edison, maybe you are confused. The set you can take it and moved in the bag (included) is just 3.5 pounds. The resistance of tension of all 6 bands to do your workouts is 71 rounds each side. If you double the bands, the resistance is multiplied by two. Any other question that I can help you, just bring it. For more information you can visit bodylastics.com, thank you...
1952687
I could be wrong, but I think that refers to an additional set of bands. I re-read Anthony Trimarchi's review and that's what it sounds like to me. My set has the 48 lbs of resistance.
1347786
Smooth feel when resistance changes. There does seem to be a lag when you manually change the resistance through the up and down buttons but it's still smooth. The flywheel is a little over 17 lbs. In my opinion, this bike won't stand up to heavy use. The seat alone seems like it isn't sturdy enough for heavy workouts over time.
784185
It is fairly simple. Once you select the program type, then you can increase or decrease the resistance with the same buttons. I personally only use the first program which is a flat run. So I am not sure if you can adjust resistance on the other programs they have. Hope that helps
969411
Resistance bands and weights. I only have 5lb dumbbells available to me right now, so that's what I'm using until I get paid. Then I'm going to bump it up and buy a heavier set. She makes reference to using up to 20 lbs though, but only for certain exercises.
370818
The Lbs, or pounds is the resistance of the spring. If you read Galloways website they have different weights in spring tension that can effect the recoil of the firearm. I would stay with the factory spring weight to keep recoil and specifications the same so that it does not cause any stove piping or any other issues. Only use the higher tensioned spring if you always shoot 147gr in my opinion.
1442940
Hi, I put everything in the carrying bag and weighted in and it was 3 lbs 10 oz. It is very portable. Oh I didn't put the workout poster in the bag it is on the wall. The streching weight for the resistance bands is 71 pounds. They show both arms pulling on all bands and say it is 142 total resistance or 71 pounds on each arm.
788482
Some resistance , I would preferred 2 lbs each. I box with these. They are fine
610103
Quite the range of values. Is there anyone with an actual measurement rather than from printed specs?
250839
Yes, Laura. The unit has a wide range. At the lowest level, there is just about zero resistance and it is very easy to pedal. The adjustments increments are small, so she resistance can be added just a little bit at at time -- if that is desired.
1023808
Medium to light resistance . However, if you have any knee problems you must be careful. I usually where mine with h2o shoes which adds resistence for a better workout.
1400911
The weight ratings can be found using the link below:https://beachbody.custhelp.com/app/answers/detail/a_id/260/kw/resistance%20bands/~/resistance-bands---weightMy P90X3 kit came with orange (25 lbs), yellow (35 lbs) and blue (45 lbs) resistance bands.
1716376
Brown is definitely the most resistance. Purple and blue are close in resistance with purple being slightly less resistant. All 3 are pretty heavy in resistance and great for pull downs, rows, etc.
2186589
The product doesn't specifically mention any numerical value for resistance. I am a medium-built woman, medium activity level and could use it easily. My husband found it too easy and 'loose', if you know what I mean. So, I'd say it depends on your energy and strength, and also what you want out of it. If you are looking for a rigorous work-out for your hand muscles, this is not the right product.Personally, we didn't like the product and returned it.
460556
Each red band is 40lb, so if you have 3 installed then you have 120lb resistance. Pull the middle one out and you have 80lb resistance, etc.
1510074
It has resistance - you adjust it with a knob so it doesn't have a number system just + & -. I find it adequate for me and I have more crack down that I could do. Hope this helps. I really like my machine