do you take both pills in the morning? or one in the morning and one at night?
630271
I take both in the morning, and yet still have decreased appetite at dinner.
630272
(disclaimer: I work for www.trustednutrients.com) Everyone is different, but the suggested usage, for optimal results, is to take one capsule, 30 minutes to an hour before meals, with a tall glass of water (8 oz) on an empty stomach.
899445
I feel like what time I take the pill the next 24hrs I'll go to the bathroom. I like to take them in the morning. So I can stay consistent at the start of each day.
1021828
I can't answer that question as I have only bought Mag O7. I will tell you that three pills brought on a superduper cleanse at two in the morning. I advise that you start slow try one or two and be prepared to be awakened in the middle of the night. When I notice that I slow down I only take one at night. We are all different and have different degrees of constipation so your body may be different.
370964
I don't know which is "better", but I take it first thing in the morning on an empty stomach. I use it to wash-down the low-dose aspirin tablet which I take at the same time.
1518175
I take 1 a day. If you have urinary problems can take 1 capsule 3 times a day.
1062356
This is not my company so I cannot answer the first part of your question, but as far as dosing goes I take two pills in the morning and two in the evening for 5 days and then take 2 days off.
775200
Yes of course..I personally take 2 in am..2 in and around 5 pm. And have taken for years. .
1967042
I only use those two products. I don't use any other creams at night. I think it works well
657141
i take one in morning and one in evening. I do not know for certain that it has helped but I am much better. I have had digestive issues for several years. I also take 4 (1 billion each) Sundown chewable acidophilus twice daily along with 2 heaping tablespoons Metamucil twice daily.
775199
Yes of course..I personally take 2 in am..2 in and around 5 pm. And have taken for years..
1738735
I take 3 at bedtime and if I should wake up again in the night I will take 2 more. I also keep my tonic water on the night stand and take some of that also. I've had very good luck with both of these products and don't go to bed without them. The directions call for 2-3 tablets every 4 hours. Or as needed. Hope this helps.
1304334
each compartment opens independent of the others. You can open the morning compartment and get those pills by turning the box over into your hand. You can also just pull out one or two days if you are staying over night somewhere, so you don't have to pack a week of pills.
2195099
I take one tablet a day in the morning just before breakfast. When I first started I would take three tablets a day for the first week. Morning afternoon and evening 8:00 AM, 3:00PM, 9:00 PM. I didn't notice any trouble sleeping but then medicines don't usually bother me with side effects.
1635724
I take it before bed. It helps relax your body so you're not only getting better qualify of sleep, it also helps with digestion.
1277868
Yes they do. It is wonderful. I use half of the day, and my husband the other half. You always know if you took your pills. Got one fir my friend. She loves it. Enjoy.
1310790
It can be used for both. Directions state "apply in the morning and before bedtime"
1546062
Two pills a night works very well with a glass or two of water. More than 2 (which would be three) would still be 66 servings. Two pills work better taken at night. Now, if you work at night, then you should take these pills in the morning with a lot of water, and when you wake up, along with 20 or more steps, it should be enough. More than that, I'd say, eat a lot of vegetables.