I'm considering getting this set for my dad for Father's Day. He's older & quite active, but could benefit from increasing his flexibility. Thoughts?
612264
There is a bit to it, preassessments, learning the stretching-massaging, laying out the grid, etc. but if your dad would be open to your or someone else's help, at least a first (with things like the preassessment, especially), it is very doable. I dislike "exercise," but love tai chi and this is a perfect melding of the discipline and a work out. I would bet your "older & quite active" dad will enjoy and benefit from it. Nice gift! Why don't you do it with him? ;)
612265
It might be perfect for him. I am 64 and have been through the whole 90 days of Tai Cheng. I believe my flexibility, stability, and strength has increased. I could not do some of the exercises in the last few DVDs to the full extent (splits!) but he emphasizes that "nobody gets hurt". My knees are still in pretty good shape so that helps with some of the stretches. I am very satisfied with the results and will continue to do this.
612266
Hi there! I bought Tai Cheng for my dad, he is 68 years old. It has helped him with his balance & flexibility, He can also stand for longer periods of time. Send me a friend request on facebook so I can tell you where to go to get Tai Cheng cheaper www.fb.com/brightleslie
612267
I think if you buy it from the company you get a 30 day (or however long) money back guarantee. If you want him to try it and see if he likes it, just give it to him with the understanding that you can always return it within the given time frame. People on Amazon may or may not offer that type of deal. You can always ask!
612268
Go ahead and buy it, your father wil be amazed. He might be active, but we all tend to neglect to stretch. This dvds are amazing.
612269
not really sure what to tell you. I'm still quite early in the workout . I'm trying to get the first sequence of the first six moves learned so I can progress to the next sequence. It seems like a good workout and is not very strenuous , at least to start out. He stresses posture in the workout and I think that is good. I can't really say if it is helping my flexibility yet as I have a history of back problems and so far I do not notice any improvement in that respect.
2112055
My Dad is 96 years old and he uses his wheel daily for Gran Turismo 5 and 6. He loves his wheel !!!
87087
In my opinion yes. this is designed for already fit people. I ended up selling my DVD set at a yard sale for $20.00. Really not a good return for my initial investment. Also the DVD's skipped and the Spanish spoken was way too fast to understand.
756549
It's worth the cost if you actually use it everyday and commit to stretching. I made progress then became less committed and started back again. I have a friend that uses it daily and he is extremely flexible. He was already more flexible than me, but he pushes himself and actually does use it.
1319434
Judging from the ones I have, they do look pretty sturdy and I don't think you would have a problem. Plus I think a lot of the moves would work well from your knees, so it wouldn't be your whole body's weight on them. The only concern is that this equipment can put a lot of stress on your shoulders with your weight, so you will have to be careful and not go too deep, definitely do everything from your knees until you build up strength on these motions :)
1371424
I would also like to tell people about the Fitness Trends "Ultimate Push Up" I picked up a set for just $10 at my local Big Lots! I havent personally compared its construction to the other models, but I am a former Soldier who weighs a bit over 200 pounds, and I havent noticed ANY problems with this devices structure or construction. It has a fairly solid grip with comfortable foaam covering a hard plastic? I am sure that the foam will start to peel off eventually, but for right now; I couldnt be happier for my $10.
775275
I am 6' and have the ladies flex shaft and love it. If his swing speed is low, as mine is, this would serve well. If not, do not get a shaft stiffer than a senior shaft.
876646
Sarah, It is a very sturdy,well made transport chair. I'm not sure if it would be okay for your Father. I would recommend it though I can't be sure for your Dad's height.I would call Medline and ask them. It is very well made.Good luck.
1141216
Yes, it's a good set for the price and delivery. I would consider it a bit firm, compared to a couch you would sink into.
1320742
I agree with K Martin. My husband and I really like our set; they've worked great from the first day we got them.Kathryn M
2161697
THANKS!!!! My parents are in their 80s- So this probably isn't the best option. Appreciate your input!! :)
819228
My husband loves them. He says it was def worth the money. It is not a professional set but great for practice and those learning.
1862101
I couldn't say for sure, but I'm going to guess it was the piece that flexes up and down? If you still have pieces you can probably fix or rig it to work, but otherwise I think you'd have to buy the whole new set.
748735
Well i am 270lbs i have a stiff back and i love this thing. I bought a second one for my son, also with back problems. I cannot measure it right now... Few inches off the ground and the sides able to help you up or down . Get it , your dad will love it .
1711911
I'd recommend the 10-13 yr. old set, the clubs are just an inch shorter than regular clubs. The size and fit is great.
2036252
To be honest I love the set!!! But the driver I am still having a really hard time with keeping straight. The irons I have improved big time in my game with the 1"+. But overall I'm happy. Gonna take lessons with new clubs to make sure they are right for me. Sorry I'm not much of help. But goodluck
437870
Depends how flexible you are. I am 73 and as long as you can sit and bend your legs you should be able to get them on. There are several excellent videos on the internet addressing this issue and will give you some good ideas.