Does it help with building muscle?
645287
I think so, it all depends on how hard you work it is a good suppliment for working out
645288
Yes and no. It helps in that it will help you reach your daily protein goals, but there's nothing special about protein powder. You can get the same results by eating the equivalent amount of protein from meat, eggs, milk, etc. Protein powder is just an easy way to get protein without a lot of calories.
645289
Yes. I take it directly after my workouts (within 15 min) along with a glucose supplement. That is when your muscles will absorb the most nutrition possible from the product.
1293563
Yes...works by itself...if you work the muscles at the same time You may have faster results.I did not see that ins thru cation in the manual? Please advise,
1988442
HMB decreases muscle breakdown. As a result it is supposed to increase muscle weight and strength. The studies done on HMB confirm this, although there are not a huge number of studies at this point. I often use it while I am trying to cut weight. Medically it is used for people with wasting disorders.
35910
I'm not sure if the product actually increases muscle, but it definitely gives you the energy to workout harder than you normally would. It gives you that "Get up and go" feeling.
170553
Not really.. It aids in muscle support following a surgery or pregnancy. It won't make you lose weight on its own.
808359
The bo flex will help greatly with gaining muscle and can help with some mass gains. Keep in mind 2 things...the difference between muscle and mass as well as sticking to a good routine. Also, this machine does allow for heavier rods to be added later. The base rods can be attached to do up to 100 lbs a side. The heavier rods, if I remember correctly, allow up to 300 lbs a side and are relatively inexpensive.
872312
Welll it would help with stretching the muscles and tendons which is good. Giving you more range of movement and extra strength to lift things.
1292201
If you're asking 'is it a good, quality protein product that can attribute to muscle growth', than yes. If you're asking 'by taking this supplement, will I get ripped,' than the answer would likely be no. This is a supplement; the rest of your diet will still play a bigger role in muscle gain, as will the amount of and type of work you're putting in to gain muscle.
486709
Yes, I've found it build great strength in the hands/fingers/forearms and rapidly. The tension adjustment is a nice feature so you can adjust to your needs. Highly recommended. Don't exercise too much right away so you don't strain a muscle! Just build gradually. All the best...
1793541
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet ���
2276916
This will help you with gaining lean muscle, but not weight loss. But it will fuel your workouts for sure.
1913808
It depends what you mean by 'work'. I think it is an excellent product. Provides easy, tasty, all natural nutrition for post work out or between meals to help gain weight. It is not magic you still need to eat a lot and work out to gain. :)
1898771
No. It's just a testosterone booster that assists in recovering from tough workouts. Muscle mass will increase a bit if taken as directed. It's not the kind of increase from steroids. It won't target the lower abs. Stick with a strick bodybuilding diet and training routine to reduce ab size and to ad tone to your midsection. Don't buy it.
1537213
Hi. Yes anyone who wants to gain weight and muscle. taste great and affordable give it a try. you have nothing to loose
1244954
To me it did help with growing more hair and strengthening it. Didn't notice the hair line part though.
730390
If you work out with it constantly, it will help build your body, but only if you have the body type that will change. But this product will only do so much, also it will damage any door you put it on. Interior doors are hollow an cant support it.
1233977
No! It is for headaches and tension caused by muscle spasm of head and neck. It will not help you grow hair.