If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
264101
2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps.
2029169
Hello, I use 1/8 of a tsp twice a day. The jar lasts me five months. It has really help my lab and I cannot see any side effects. He could not put on weight even though I was feeding him 9 cups of food per day. He is able to maintain 65 lbs now. Good Luck! Lyn
1142582
Depends on how much you take. It says one serviing size for 5000 calories is 5 scoops, and the scoops are pretty big but overall I take 1 scoop and il mix it with another scoop protein so its not so sweet and that's enough calories for me and adds up to baiut 70g of protein. It really depends on how much you want to put in your body. I do it in moderation, I'd say it lasted me about 3 months
1824579
The container states 1 heaping Tablespoon is a serving size and there are 11 grams of protein in that amount. The three lb. container states it has 85 servings. My nutritionist says each meal of the day should contain at least 20-25 Grams of protein so I double the amount I use in a smoothie, that works out to 1/4 C. and then the large container would provide roughly 42 servings.
1275895
I would say that if you are making a shake with this each morning, using only one serving per shake, this would last you for about two weeks. I read that there are 16 servings in each 1.3 lbs container. Each scoop is equivalent to one serving.
609887
Depends on how often you take it. I use one scoop a day, including rest days, so It lasts me about two months, give or take a day or two. If you only take it during lifting days, it could last you around 3-3.5 months, which is crazy. And hell, if you only take it during a specific 1 or 2 lifting days, you could make it last a seriously long time. 60 servings is one hell of a good deal for this price.
608009
This lasted me about 4 weeks. I was using it as a protein shake for breakfasts and also used some in recipes - like peanut butter protein bites.
37177
there are about 41 servings (level scoops) per container - each scoop has 10 g of protein. I put 3 scoops in a 24 oz bottle of water almost every day and drink it that way - It has become my new "soda" - but it's an acquired taste (kinda like dirty water) - I use it this way - but I think you can do anything with it - like put it in your food and however else you want to use it. It's not thick like a shake - it dissolves pretty good!
823329
I like to take a teaspoon in the morning in advance of the workout and then one more teaspoon with my post workout shake. I take the morning serving even on days I don't train. Hope this helps!
934142
each container has 14 servings as stated on the label. So two shakes a day X 30 days is 60 shakes divided by 14 shakes per container is 4 and 1/4 containers. easier to auto ship 4 containers every 4 weeks. Also produce it sold by weight not volume so yes container comes half full by volume but the whole weight is there. wonderful product works great I prefer the vanilla but the chocolate is good too.
2254256
Hello no problem shake mix doing 2 shakes a day last 14 days roughly and vitimans usually depending are taken 2x or 3 x day will last a month hope this helps
1609683
I use one scoop a day as opposed to the two they recommend. I feel great and it lasts longer. So, since there are 26 servings per container, that gives me 52!!!!!
1504139
Kiersten, it makes 30 servings. You'll get your 30 day meal plan out of this, what you'll run out of is your protein. I suggest buying two containers of that.
399438
This protein powder has 48 servings, so if you drink it 2 times a day that's 24 days
1995479
At least 40-50....I have at least one serving each day...sometimes more and the 5lb lasted almost 2 months.
2069102
According to the packaging:1. Serving size = one scoop (26 grams)2. Servings per container = 35 (2 lb. container or 32 oz.)3. Protein per serving = 17 gramsSo, "servings in a pound" = 17.5
148866
I mix it half Pea powder and half with Spirutein. That gives me 60 days worth of powder at 2 shakes per day.