Does this product work well for losing weight?
6396
No it shouldn't be used alone, this is a supplement. It's used to make up the difference in what you don't get from food, like vitamins. You should lose 1 to 2 pounds a week that is healthy. Grab a book by a nutritionalist, or M.D. and then plan a diet. Or better yet go see a nutritionalist.
6397
Yes. Use it in the one day diet where you drink 7 to 9 glasses of 8-14 ounces of water and half a scoop {2 tablespoons}of this per glass. Drink them every 1.5 to 2.5 hours and don't do less than 7 or more than 9 and drink them between the time windows I mentioned. The next day eat normally. Do this every other day for 30 days and you should lose 20 to 35 lbs depending on how overweight you are. You will lose 4 lbs the first day. The more overweight you are the more you will lose. The important thing is that this will keep you from losing muscle along with fat and will keep your metabolism up.
6398
Absolutely, man. Whey is one of the highest quality protein out there. Take it after your workouts and you won't feel as sore. After a week or two start taking after your workouts and before bed with some milk. Obviously you're going to have to diet and excersize but ya whey will definitely lean you out.
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
444355
It really does work, I'm still using it and I've lost 13 pounds, but I suggest when taking it to drink a little more water. :)
532330
I haven't lost any weight, but that wasn't my goal. I bought it to tone up and develop definition. It works pretty well even though I don't 'bring it' as much as Tony and his crew do. If I did everything exactly as they say, I'm sure I'd look totally awesome.
108628
I have been using it for a month and I have lost 8 pounds. I am only taking it once a day instead of twice a day. Taking it twice a day proved to be too much for me but when I decreased the dose it still gives me amazing energy and I am still loosing weight. I would definitely encourage you to try this product.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.
787484
I am not sure,but in my opinion ,speaking from my personal experience,these products(did) do not facilitate weight loss.
379201
It gave me more energy and I also started losing weight - gradually. I think I lost about 5 lbs in a month and kept it off. I think it rev's up a person's metabolism. it's actually a wonderful product IF it were not for the side-effects that *I* had experienced. It probably would work for most people - just not me. One just has to be careful when taking the product and also be diligent in one's research.
1521414
Hi Gary, I am a man and it works for me. I don't think it matters. I DO NOT work for any company that sells this either. It takes some will power and if u take it and lose weight but don't exercise keep in mind the minute u stop taking it the weight will come right back on. Use it to supplement a life change with diet and exercise so it stays off. I already moderately exercise even before taking this. Have a great one. It may work differently for others I don't know. So far as u can see it is working for me.
538401
While this can help strengthen muscles and increase flexibility, I do not think it will help with weight loss at all. There is a possibility that it could help with the APPEARANCE of less inches in some places. I would not bet on it, however.
1986407
I highly recommend it. both me and my wife lost several pounds each from using it, without much effort. You can read my review of Garcinia Cambogia here: http://fruitgarciniacambogia.com/
285542
Hi Jenny, am not a seller. I purchase this product and gave it a review. I think it's an ok product but it gets pretty warm on your skin and I really don't know if it will assist in actual weight loss.
1411403
The reason why I bought it was for weight loss but I did loose some water weight for 3 days and never followed up, but I want to believe it can if used religiously lol.all da best.
407129
I have lost about 5 lbs so far and I am only wanting to lose about 10 - 15 lbs. I really like the way it works, no irritability, nervousness or shakiness.
982527
This is a great product. I have been on Weight Watchers for men online since the end of January and with the help of the vintage products and working out again I have already lost 21 pounds! Secondary benefit of the burn I have found is that it is an excellent appetite suppressant which helps me stay on track with my diet. Be sure and eat healthy, make what calories you take in count towards your anticipated results. Hope this helps, good luck!
1749846
I find that the things that help me lose weight are almost completely diet and exercise. These supplements did help me feel more full during the day, and perhaps increased my energy some, but they didn't do much for my weight loss. Keep moving your body, and you will reduce! Don't give up!
1348402
Yes, but better . Taste is good and if you use it right it is very beneficial. My son lost 8 lbs
1798146
Well I have used it for 2 months now and I have lost 9 pounds and I can say that this product has helped. With that said, I view it as a tool and not as a magic bullet. Yes I have been watching what I eat and I have started walking more with my kids. The main thing that this product provides it that it helps get me through the afternoon without needing a snack and it seems that I don't have to eat quite as much as well. Good Luck - Hope that helps.