Only 147 calories a meal? This is less than a ten day supply isn't it?(assuming 2000 calories/day)
628162
In an emergency, a person can survive with 1000-1500 calories a day, it wont hurt anyone to lose a couple pounds in a week or two considering an emergency.
628163
It is emergency food for an emergency. It is not an all you can eat buffet. It more than some people will have.
1931085
Hi J,The typical calorie content is 60 with 10 from fat. A serving is 2 TBSP (14g). Total fat is 1.5g with 1 g of saturated fat.Hope this helps!D
263344
When your brain works hard maybe you should figure 500 calories a day. Seems fair to me.
256973
It would vary depending on the portion size you're using, and how many meals in a day. How many meals a day would you use (up to 3) and how many cups/partial cups at each meal?
410356
It is a vegetable (corn) and eaten plain would be 130 calories for 1/4 cup. That amount cooked would make a good serving. However, it really tastes great with some margarine and cheddar cheese which would increase the calories. At least add some margarine or butter. Don
1872741
well there really is no "as directed" but say you were taking 1g (to start, working up to maybe 3g) 20mins before a meal, once a day and the bottle has 227g in it, you can do the calculation - it's not something you'd use all the time. but as a support. if you look at the page tinyurl dot com slash b2dgluco you'll find quite a bit of info. hope that helps.
856633
Each one is 190 Calories, so you'd almost get your requirement if split in four. One of these, a banana, and a nut bar, are enough to keep me going from breakfast to noon on a sedentary job. If I'm going to have an active morning, I'll space them out and I'll only be a bit more hungry by noon.
42036
I agree with the two other responders, there are 125 calories and 23 grams of total carbs per slice.
396600
According to the Think Thin bar I'm looking at, calories are listed at 240. However, as a PhD Nutritionist, you should be more concerned about the sugars and carb totals. Total Carbs are listed at 25 grams, and Sugars are 0. Protein is 20 grams. Hope this helps!
163556
I have to assume that there are no calories. The bottle does not list any calories. I hope this is what you needed.
1475209
350 cal per can. When I got on it I was told to use 1.5 cans per feeding 4 times a day for a total of 2100 cal per day. I now blend all my food with a Vita-mix Blender
679217
yes, the serving size/nutritional info always refers to the dry version in any pasta...it is the only way to keep it controlled...the water intake is variable, and water has no calories anyways.
1320246
Just a word to the wise....The P90X nutrition guide calculates way too many calories for women who are trying to lose weight (or maintain). Ladies, I would suggest ditching the diet plan and eating 10 times your body weight up to 1,800 calories a day. Your calories should be 40% protein, 40% carbs and 20% fat (Lean protein, fruits, vegetables). If you have belly fat, you might want to cut the carbs to a little less than 40% of your daily caloric intake. And remember to take a cheat day once a week to eat what you want. Good luck!
1209437
240 calories. If you go to the amazon product, click a photo on the left and look at the Nutrition information. Everything is there including protein, fat, calories, etc.
1968388
Feedin the amount they recommend it should last 30 days but I personally find their recommendation to be too much. I believe it says 1/4 cup a day. My hamsters bowl doesn't even hold 1/4 cup and of course hamsters store food. I purchased my first bag 2 months ago and I'm just about to run out. I haven't measured how much I give her but its probably 1/8 cup and I monitor her stashes. I tried feeding the recommended 1/4 cup and she wouldn't even stash it all. It would sit and build up. I really like this food. It's one of the healthiest I can find and it's a reasonable price.
1108590
I read that most studies were based on 3.4 grams per day, split between 3 meals....curious how many others take the recommended 3.4 grams per day???
2158529
Hi Barbara, I'm not quite sure. I keep the bottle at home, so I will check this weekend and try to email you back as soon as possible. All I know is I only have to take one capsule a day, and I don't find myself starving and needing to snack at my desk or gorging myself at lunch time or dinner. It's amazing stuff. So, hang tight; I will be back in touch!!!