I am 5'1" female and have a titanium plate between the C4 and C5 vertebrae. Which pillow would you recommend?
621224
I'm a 5'4" woman and the anatomical pillow is great for me. I'm mostly a side sleeper but also sleep on my back. The neck supports are slightly different heights so you can choose which is best for you.
621225
I am also 5'1". I don't have your level of cervical issues but have some issues of my own. I tried the contour and anatomic and the anatomic was the way to go for me. If you have any doubt try one out at a local healthy back store or similar store. I was able to "rent" one of each type for a couple nights to try them out so I could decide. Kinda gross sounding I know. Just use lots of pillowcases lol
1173368
I know they have small, medium and large sizes. From one of their descriptions they say that the large is for tall people. I am 5'7" and I got the medium and it was perfect for me. So I would think that the size pillow you should get is related to your body height. Hope this helps!
617583
Yes, the petite is thiner than regular adult size. Im 6 f, and use regular size. I bought the petite for my wife 5.4f. The pillow really works for my back pain.
2067665
I have the medium - there are two thicknesses, I prefer the larger one about 4" I think - I love the pillow - haven't had neck problems since using it. I may try the firm one next.
117368
Just want to add an additional response to your question, if your neck to shoulder measurement is 5 1/4 inches, at the borderline between two different size pillows, go with the smaller pillow.
841603
I'm 6'1" and I could put my head on the large end and have the smaller end stretch to my feet. I was pregnant with twins and the pillow was very necessary.
561165
I'm 5'1" Kathy. I put a pillow behind my back for a tighter fit & it works perfect. I think I can actually adjust it ... just haven't had the time. I'll say this...it's a great deal and way more substantial bike than I expected. I'm really happy I took the plunge.
1607707
The anatomic pillow is best for back sleepers, and the contour pillow is best for side sleepers. The Anatomic pillow is shaped more like a traditional cervical pillow, except you can use both sides (one side is higher than the other) The contour pillow is more hour glass shaped, so that your shoulders can get closer to the pillow. I hope this helps, but please let me know if you have any other questions. Thank you
551587
I sleep on my side and on my back. The pillow is ver comfortable for the most part but I wish it was bigger in general. I need more support under my neck and I feel it's lacking in that.
1127877
Guys know the size of the neck from the dress shirt size they buy. Otherwise, you can take a piece of string, let it go around your neck and see how long that is. Normally, size medium works for most people. However, if you are thin, the petite one may give you a better fit and support. When the pillow can touch your head without you tilt your head, it can reduce your neck muscle's workload. This is why sizing is important.
186448
I have a reverse cervical curve (like military neck, but worse) and have been using this pillow in size small (I'm 5'3".) My Sweetheart introduced me to the pillow, and I fell in love with it, so he gave it to me and bought himself another one. He has military neck. We both rely on these pillows to wake up without pain.One note, because he is 6'1", he replaced the small size that he gave me with the recommended medium. If he sleeps on his back, it is fine, but if he sleeps on his side, he wakes up with a splitting headache because it elevates his head too far. I'm on here today to purchase another small as a surprise for him. The correct size is just as important as the correct shape.I hope this helps! I have a reverse cervical curve (like military neck, but worse) and have been using this pillow in size small (I'm 5'3".) My Sweetheart introduced me to the pillow, and I fell in love with it, so he gave it to me and bought himself another one. He has military neck. We both rely on these pillows to wake up without pain.One note, because he is 6'1", he replaced the small size that he gave me with the recommended medium. If he sleeps on his back, it is fine, but if he sleeps on his side, he wakes up with a splitting headache because it elevates his head too far. I'm on... » Read More I have a reverse cervical curve (like military neck, but worse) and have been using this pillow in size small (I'm 5'3".) My Sweetheart introduced me to the pillow, and I fell in love with it, so he gave it to me and bought himself another one. He has military neck. We both rely on these pillows to wake up without pain.One note, because he is 6'1", he replaced the small size that he gave me with the recommended medium. If he sleeps on his back, it is fine, but if he sleeps on his side, he wakes up with a splitting headache because it elevates his head too far. I'm on here today to purchase another small as a surprise for him. The correct size is just as important as the correct shape.I hope this helps! « Show Less
2060956
my mother is 5'3 and it fits her perfectly. I cannot see why you wouldnt be able to use it, it might just be a little bulky. its nice to use if you sit in a window seat, you can lean the pillow against the wall and rest that way. Or you can us it by hooking it under your chin and on your shoulder to provide support.because you are so small, it may just be too bulky for your neck clearance, making it uncomfortable for you. Unless you go somewhere and try one out, you will never know. They sell these in most airports to my knowledge.
1343437
I'm sorry I can't answer this question. I returned the item after getting the smallest one and it was still too large for my 5' 4" frame and my body and neck were not at all aligned. I took one look at it in the box and put it down without even opening the package and knew it was not going to help my neck. I went with the water center fill pillow and it is the best after trying so many!
916459
I actually find it a bit uncomfortable for my neck with a normal pillow; I need a much softer pillow with the wedge I use (which is 7 inches not 12). The pillow is really designed more to alleviate reflux, which it does for me, and maybe reduce snoring if you have sleep apnea.
941445
i found it was NOT ideal for short necks. it felt too tall and uncomfortable. too bad these pillows are not one-soze-fits-all!
1859477
I'm the same height as you and very petite, and have the same preferences as you. I loved my goose down pillow, but hated that I had to keep fluffing it. I purchased this pillow in "low loft, firm," and it's a little too firm for me. Also, I find that when I awake that I'm hardly on the pillow because it might still be a little too high. So I'm exchanging it for the "low loft, plush."
1046576
I use a thin regular pillow to support my neck. Without the pillow I found that my head leaned back a bit too far. With a thicker one it was also uncomfortable.