Is this for one-time use or can I use it over and over on my "bad knee" after long runs?
643730
Hi, happy to answer your question. I purchased them for post carpal tunnel release surgery--as well as for my husband's bad knees--and they get VERY cold, so you should apply a dry washcloth or kitchen towel underneath the ice pack. They are not single use--may be used repeatedly. They are sturdy & do the job nicely; however, the only complaint I have is that they are quite bulky. I was seeking those which physical therapists utilize--the gel type--but I cannot find these kind online. Overall, I would suggest purchasing them, as they are definitely worth the money! Hope this helps you. God bless. Be well. --Jill Hi, happy to answer your question. I purchased them for post carpal tunnel release surgery--as well as for my husband's bad knees--and they get VERY cold, so you should apply a dry washcloth or kitchen towel underneath the ice pack. They are not single use--may be used repeatedly. They are sturdy & do the job nicely; however, the only complaint I have is that they are quite bulky. I was seeking those which physical therapists utilize--the gel type--but I cannot find these kind online. Overall, I would suggest purchasing them, as they are definitely worth the money! Hope this helps you. God... » Read More Hi, happy to answer your question. I purchased them for post carpal tunnel release surgery--as well as for my husband's bad knees--and they get VERY cold, so you should apply a dry washcloth or kitchen towel underneath the ice pack. They are not single use--may be used repeatedly. They are sturdy & do the job nicely; however, the only complaint I have is that they are quite bulky. I was seeking those which physical therapists utilize--the gel type--but I cannot find these kind online. Overall, I would suggest purchasing them, as they are definitely worth the money! Hope this helps you. God bless. Be well. --Jill « Show Less
643731
You can use it over and over. What I like about it is, it gets really cold. One side is less cold due to the fabric, so you can choose really really cold or just cold:-))
495543
I am not a runner so I can not answer this. But it helps my knee when I play racquetball which involve a lots of running too.
2064436
Depends on where the pain is. Sometime three or four times sometimes lessens it. No set time, like knees, use every few days.
2188510
no, I only used mine once and it gets in the way of your knees, I would have returned it but my girlfriend uses it in another application
103763
My knee is swollen so it rolls down if I put it on the whole way, but it rolls less than any other I have tried. I use the smaller ones in place of support hose...(up to the knee)...they are easier to put on and never roll. Futuro gives more support than others.
1894160
Yes I use this brace to run but it didn't last long before it lost it's elasticity.
2219858
After hip replacement surgery, I used it only for compression stockings. For regular socks, I used a different type. I still have the Jobst device. If you live locally, you could have it for nothing. I only used it for 3 weeks; after which, stockings were still fine. I was able to use the device by myself. Also useful for helper who does not have the hand strength to pull apart a surgical stocking. This could be a spouse.
1972570
The strap is designed to guide the kneecap so it tracks straight up and down instead of rubbing across the underlying joint, causing wear and tear on the undersurface. THerefore, it is always worn just under the knee with the pad under and centered slightly to the outside of the kneecap. Look up the condition "chondromalacia patella" or "runner's knee". I have worn a variation of this strap with great success since it was invented in the early 1990's.
1847064
This product is great for supporting your knees for a short time during intense exercise. If your looking for somthing for all day use, i would recommend getting a compression sleeve. They are comfortable and easy to put on and maintain.
2207531
Yes, I always use it when I have period cramps. I place it on my feet to relief pain after long run too.
722502
No. You can use it over and over. I used it the whole time my foot was in a soft cast. I just wiped out the inside after every use.
1177843
I am not into running but I would think that it would cause a problem. I purchased mine as a result of the pain I was experiencing playing Golf. This brace was a lifesaver as far as playing golf was concerned. I have suggested to a couple of my golfing buddies and would suggest it for anyone with knee problems.
2242032
Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my opinion! And yes, as you said, it is rock solid and its flexibility is somewhat restrictive. Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my... » Read More Knee brace is great for strenuous activities ... gym, skiing, etc. It does restrict some knee movement but not too much of a problem. My opinion ... for runners, this brace will be a burden. It will throw the runner off balance for one; secondly, the brace will have the nasty habit of sliding down from the knee. I know the second problem firshand for it affected my skiing. The runners up and down action will definitely shift the brace requiring frequent adjustments upward. You can always tighten the velcro straps super tight but that will restrict blood flow and eventually cramping. Only my opinion! And yes, as you said, it is rock solid and its flexibility is somewhat restrictive. « Show Less
1724570
I can wear it for about 4 hours straight on my knee. I then pull it down to my ankle where it sits loose. This allows me to give my knee a break, but I can just pull it back up on my knee as it starts hurting again. I wear the knee sleeve every day to work. I don't golf, but you can relate this time frame to golf.
1872015
I've used mine for 20 minutes, only once or twice a day and haven't had any problems. But I'm not an exercise buff. I would never use it to replace an hour on a treadmill. I think the tension that you set it on might have something to do with breakage. I use it gently as opposed to really "running" on it. So far it works well.
486869
I use it mainly for my knees after exercising, so 20-30 minutes is the range I use it in.It stays plenty cold for my relief in that time span.Love the size, covers my knees with no problem.
1308663
I used when it when I twisted the ankle. As long as there is no cut or scratch on it