has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
1723110
I also after thinking about it for a while, decided to order Zumba. I've heard so much about Zumba so i did some research and talk to a few people i knew, who went to some classes. and i also seen the result of them going and was really impressed with the transformation of the bodies. some loss 20 pounds some lost up to 65 pounds. all i know is that they look great and i'm ready to try it now. my goal is to lose 45 pounds by April 2012. wish me luck yall!!!!
2055029
I have lost weight and my friend lost a TON of weigh but shes been doing it for 8 months and I have only been doing it about five weeks... so far I like it and it does not make me jittery or anything... i feel naturally full and I dont want to eat
1986407
I highly recommend it. both me and my wife lost several pounds each from using it, without much effort. You can read my review of Garcinia Cambogia here: http://fruitgarciniacambogia.com/
847501
Yes. I've lost 42 pounds in six months. I am also paying attention to what I'm eating. I don't use mine for long stretches all day, but rather focus on 20-30 minutes of more intense work (it's definitely aerobic). This is especially fantastic for someone who might have limited mobility due to plantar fasciitis (why I started) or someone just starting out with exercise (also me).
1422691
I have done it twice prior to vacations. I lost 15lbs the first time and 10lbs the second time.
1624825
The product did not work...in fact I ended up gaining some weight. Of course I was watching what I was eating as well. Not a product I would ever endorse. Since stopping use of the product my weight has returned to normal, thus losing at least ten pounds.
2262353
I lost 2lbs my first week without changing anything in my diet. The second week 3 1/2lbs by changing my diet & working out. It curb my appetite so next week I'm gonna try it while doing the military diet & see how much I can lose. With the military diet you can lose up to 10lbs in 3 days by doing that alone so I'm kinda anxious to see how much I can with pills added to it.
834827
Hi Jude. I can only speak for myself, but I believe the products worked for me. I did not change any of my habits and finally was able to lose a few pounds after being stuck for so long. As I said in the review, I used this product in conjunction with the CLA, so I am not sure of their success alone. Good luck!
778929
I didnt exercise or diet, if 5 lbs is enough for you maybe its worth a try but i didnt take on a regular basis. I often forgot to take it some days. I never reordered cause i only wanted to try it. But i dieted and lost more weight in 4months, it really takes a while to change bad habits.
817903
My weight has not returned. Have been able to maintain weight lost. Plan on continuing using this product
1909165
Yes it did. I have lost a total of 16lbs so far. It has a good flavor and is easy to use.
1917976
This is for everyone. I am female and got great results in just the first week. although it is suggested once a day 5 days a week. I did 2x a day every day and lost over 8 lbs. there are men and women exercising along with him.
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
2229002
No,I thought, I might try and to see if is work,. It didn't work for me.If is work to the others, good for them.Like I said befor, I only have (5lbs) to loss, and I thought I might try, since the holidays was coming. Thank you, Angie
431499
Yes I received results. I am much toner now and have lost my weight much faster. if you follow the calendar you will see results. And I love that the dvds and not boring they are very fun and interactive. It feels like you are there with them.
1869203
I'm recovering from extreme obesity. I have lost 90 pounds in the last 14 months, most of it from daily walks. I've reached the point where my feet and knees are limiting my distance so the desk cycle has taken up the slack. I use it about an hour every day on setting four and it's helped me continue to lose 2 pounds/week.