The nutritional math does not add up: one serving (56 grams) of 100% black bean pasta has 1/2 the carbs of 56 grams of plain black beans. WHAT???
1124014
If you look at the ingredients, there's still 8% water in this product, and then when you cook it it absorbs significantly more water.
1124015
I don't know for sure, but I think it probably has to do with the added water content of the pasta.
1363644
I'd say it's black soy beans. The carb count is too low to be regular beans and I think the texture and taste is closer to soy. It's tasty! :)
420046
Magio, A serving size is 1/2 teaspoon(1.6g), Total fat =0g, total carbohydrates = 0g, Protein = 1g per one serving. Total Calories per serving is 5. I like know and haven't had any issues. Carol
1187959
Here is how it reads on the label: Total Carbohydrate 22g and under that: Dietary Fiber 21g, Sugars 1g. Under % Daily Value it reads: Total Carbohydrate 7%, Dietary Fiber 84%, Sugars nothing listed. Hope this helps.
755808
The nutritional facts on the back of the package state 0g sugars and 1g total carbohydrates in a serving size of 1.5g or 1 teaspoon. I really like the product.
1710057
Finally got another container and just saw your email. 200 calories per serving. 3g carbs, 46g of protein. That's 46!!! Fiber not listed. No gluten or aspartame. We're on our 6th or 7th cannister. My wife mixes it with water (less than indicated) and it comes out perfect. Milk is harder to mix.
1517117
OK Here goes:Serving size 15g, Cal 70, Cal Fat 37g, Fat 4g (6%), Cholest 8.7g (3%), total carb 6.2g (2%), Fiber .44g (2%), Protein 2.4g (5%).Sodium is somewhat high (I'm on a restricted diet); however, I don't eat this as a bowl of soup. I just put a few tablespoons of cheese sauce (see my recipe) over my veggies. Good stuff!
915401
According to the box 1 biscuit (1/3 cup) 16 carbs, 14 carbs fiber, 0 g sugar. Everything I have read says to subtract fiber carbs from total carbs to get usable carbs. What you are going with is totally up to you and I sure am not going to tell someone else how to track their carbs. I am pleased with this product. When I get an urge to eat a wheat product, this fills the bill. The pancakes are not as "thick" as I am used to pancakes being, nor as big. I make them about the size of the dollar pancakes and they are yummy. A daughter has tried the biscuits and her family loves them. This includes a son-by-love who is not doing the low carb dieting.
915402
I have inquired about this a couple of times...13g is the consensus. However on answer to one of my inquiries says 16g of carbs, including 14g of insoluble fiber which then totals 2 net g. The higher the fiber, the more you can, sort of, disregard the carbs or it off sets the carbs.
1286660
Sorry, I can't figure out a way to upload a picture of the labels. I can tell you that the primary ingredient is "Carbalose". This is a trademarked term. If you can't find the information you need on the web, maybe can try searching on that. As far as carbs are concerned, 1/3 cup of the mix has 16g of total carbs, 14g of which are insoluble fiber; 0g of sugars. Hope this helps.
1959377
Classic Almond Butter = 6 grams carbs Chocolate Almond Butter = 11 grams carbs Maple Almond Butter = 8 grams carbs Sorry, I don't have the Hazelnut here at the house, but I assume it would be around what's in the others... I know it tastes good! Best Wishes! Emily
1890787
not sure points plus but the breakdown is: cal - 140, from fat 54 total fat 6g - 9% sat 0 trans 0 chol 0 sodium 359mg -15% total carb 18 g - 6% protein 3 g Hope that helps. They are yummy. My favorite is the jalapeno but I like spicy. Hubby like brushetta the best! Fiber, total dietary ~ g Sugars, total ~ g Calcium, Ca ~ mg Iron, Fe 0.71 mg Sodium, Na 350 mg Vitamin C, total ascorbic acid ~ mg Vitamin A, IU ~ IU Fatty acids, total saturated ~ g Fatty acids, total trans ~ g Cholesterol ~ mg
804885
I don't know if you're looking at the wrong product because my label says it's less than 1g of sugar per serving. There is nothing in it but ground vanilla beans.
59951
One serving [about 33 g] is 28 g carbohydrate and 1 g of protien. Pamela's Products is also on facebook and they answer any questions you have.
420836
It depends a little on which flavor. For the chocolate there a 9 carbs of which 7 are fiber. There are 0 sugars, and if you are counting "net" carbs there are 2.
954915
Hi Sara, it's 16 carbs, 0.5 fiber, 20.5 protein per serving. The servings are measured quite generously, more than I normally can eat. It says there are 4 servings per container, I get at least 6 full servings out of it, often 7 - 8. hope that helps.
1089189
Sorry but I have consumed my Green and Blacks and discarded the container. I am currently using Trader Joe's Unsweetened Cocoa Powder. The only ingredient is Tumaco Cocoa Powder. No sugar rating listed. Total Carbohydrate 2g / 1% per 1 Tbsp. I sweeten this with pure maple syrup as I did with the Green and Black product. The Trader Joe's Brand is very good and similar to the Green and Black, in my opinion. Try it.