What clipsdo I need for spinning
276124
It depends in your pedals. The cleats that come with these shoes are the standard 2 bolt SPD cleats. Many trainers use this type.
869114
Both. The clip just needs to be spd compatible. I use the same shoes for my mountain and road bike.
1688721
I have the Gold's Gym Power Spin 290, for which it works perfectly. The 290c is the newer version and looks very similar to mine.
1989255
The newer version has a reverse gear. That would be the first place to start. If it is spinning in reverse it will never engage the cutting edge of the blades.
1234316
Yes go to customercare@spinmaster.com or call 1-800-622-8339 also customer service. Good Luck..
779619
Yes, it is definitely an affordable spin. I have mine for a year-and I believe I like it as well as the ones I use in the gym. Go for it!!
78728
The pedals that came with the bike have cages. If u want to use bike shoes with clips you will need to order new pedals. I found the clips pedals on Amazon for $25.00. I bought the SPD pedals and they were easy to install on the bike�
1645510
It's a great bar for light to moderate oly lifting. You don't have a problem with spinning. Easy transition and application.
1918776
Get the heavy, twisted strand (sometimes called knot wheel) in 16 gage. It will thread right on. If you have several to do would be best to get more than one.
211114
You would have to ask the gym: "What type of pedals do the Technogym spin bike have?" They should be able to tell you and then buy the matching cleats. Otherwise you'll be wasting time and money... Good luck...
1068957
I have the spinning rod, use it with a 4000 sustain for light salt water. Great rod for the size.
1142144
I don't use the clips, they are too hard and awkward to use. I use pins from older sets of electric rollers that I had.
510914
Any, but make sure it is made for aerial craft, and can support quads. I suggest the Turnigy 9x. Good luck!
1873889
Top spins and side spins are determined by the position of the head of the robot. No. This robot's head has to be adjusted manually. You are talking about a robot that is at least 1.200 US$ and above. Butterfly Amicus and Smart Pong are examples of this, but they are way too expensive. However, RoboPong is such a good bargain for the money. I am happy I bought it. The drills are awesome. I can also create the kinds of drills I want. It is very good for fitness as well. Good luck.
1165622
Yes. You do not have to spin them; you control them. It's just advertised that the spinning adds to the efficiency and intensity of the workout. I use them very much; I also purchased the Perfect AB-Carver. They're a good combination for an upper body workout.
1404275
You need one designed for the opposite hand. Techna sells one. In Amazon, search for Techna clip left side.
1906868
Amazon offers the clips like the ones that come with the rollers. They are not wire clips. If you are looking for the old-fashioned wire clips, you can find them at Sally's Beauty Supply or maybe WalMart.