Do u have to exercise with these pills.Do they give u curves in the first month.
1149131
from my experience the answer is no. I think it probably takes several months of use to really start showing results. I found that as an appitite stimulant, it is immediate. but putting on actual weight came from an increase in eating. Because of illness I had lost my appitite and CB1 has helped me gain it back. I have gained approximate 6 lbs over the past 3 months.
1149132
To be honest exercising with these pills will only cause u to lose more weight because they don't help with weight gain in the first place. They don't give u curves at all. I wasted my money and time purchasing this product. Try Naturade Weight Gainer
1149133
Kayshana...it depends do you want a big butt or a big firm butt? You have to do some physical activity to make sure it is the curves you want. But if you do exercise it might make your true weight gain a bit harder...especially if you are a thin person and doing cardio. I would suggest weight bearing exercises for you to get curves...not just eating chips that give you cellulite from all the water retention from the sodium.
1149134
You really do not have to work out with these pills. But working out does help to make you fit instead of getting a gut. I'm still using for over a year now and still no complaints about cb-1.
199381
No, you just take it twice a day. I did see a little bit of weight loss the first weeks, but haven't lost much since. Its now been about 3 weeks that I've been taking them. Not so sure if it was worth the money.
938872
Definitely check with your doctor before you start anything! I am not a P90X user, but I had a lot of fun with the P90 program several years ago. I did not lose much weight, but definitely got more fit.
1134700
yes for me it works very well. i was leaning out and it made my muscles look very hard and toned. i take a break for a month after the bottle is empty but still work out hard. diet, exercise and already having a medium frame helped too. i lowered my BMI before i started the compound 20.
668560
hypothetically... yes.just know it is a process. you have to commit, and work on it hard... keep it up every day, eat well, and over time, you will experience the results.. but dont expect it to happen next week, or even next month.its a process, but its a healthy way to do things, besides just diet pills and such.
2073901
The pills worked better for me, a friend tried the drops and those worked better for him. Both cost the same for a months supply. Give them a shot.
857702
I bought mine specifically for exercising. They work great for me. I walk, bike ride, Yoga, and use weights and a treadmill.
1665498
Hello Kim. All exercise programs suggest that you consult with a physician first; I didn't listen and hurt my neck. Not the programs fault, I should have known better. You'd also want to know if your ticker could handle it. For a healthy person, overweight or not, I see this program as being fun. As with everything, moderation until you get used to the program. But again, check with your doctor first.
1328804
My review was real. Im a real customer. The glute can groww either with this product or another combine with exercise and consistent. Lotion twice a day and exercise 2 -3 days at week with some weight training, eat better and you'll notice changes in a month
1208675
For me, it was pretty quick. I started with 3 pills per day and now I just take on in the morning and one in the evening. If I get off track for some reason, I go back to taking 3 pills per day but that is rare. This along with the Tummy fiber works wonders for me! PjmFL
834652
I'm using the pills and cream together an I can see results..Seems like the pills make me hungry though..Not sure which one im getting results from but my butt is getting alot rounder..The cream tingles when u apply the dime size amount to your bottom..
836991
Work well for my husband and I. We just finish our second 21 day. My husband lost over 20 pounds; and I lost 15 pounds. We are both 54. This the first program we stuck with. We are very active cycling everyday and doing the exercise program. It made a different in our life.
1518683
I didn't work out (exercise). I was so disappointed w/them. I never purchased another bottle. It may have worked for others, but not for me.
629880
I had been taking another brand and switched to these when my other brand wasn't available. In April I started using these and since then (it's now June) I'm down 5 pounds. These do curb my appetite but I'd also recommend taking them with Garcinia Cambogia, the combo of the 2 seem to work great together.
2230864
I'm sorry but these pills did not work for me. They gave me terrible diareah. I don't feel they work at all. They advise you too take them at your natural hunger states. I would advise you to go and get Mass Gainer from GNC and start making protein shakes. I use agave nectar, unsweetened almond milk, frozen fruit, whey protein, and the mass gainer. And I gained 10 pounds. I also did free weights at the gym. I returned these pills as soon as possible and got my money back. You should do the same.
1106253
About a month but remember you have to take them consistently not just here and there if you expect to see results. 2 pills a day every day
1248030
Have they made any difference in how you feel? I'm thinking about taking them but wondering if they're just "snake oil.Thanks!Pattyesq@gmail.com