What if i only want to lose weight on my belly and sides?im fairly skinny but have some belly fat i want to get rid of..will this hula hoop help me?
252717
Yes Hula Hooping will help you. It is a "Core Builder" and while it does that it tightens the "muffin top" It is a great low impact workout. If you are on the thinner side and knowyou can hoop you would be OK with the 38" size...
252718
yes it will ... as it will work your "CORE" and that is what you want to do .... I HAVE ANOTHER HOOP THAT IS WEIGHTED!!! as stated below: that HOOP IS MORE LIKE A REGULAR HOOP, NOT MUCH WEIGH TO IT ... IT'S STILL FUN & WILL WORK YOUR CORE. You'd get BETTER RESULTS WITH A DIFERENT "WEIGHTED HOOP"
252719
This is a regular hoola hoop. A hoola hoop used for fun. Hope that answers your question.
1788573
You CANNOT target weight loss in certain areas, ever. I'll never understand this misconception. You just have to eat better and lose the weight in general, and the love handles will go.
349737
It works better if you work out in the gym while taking it. Working out while using fat burners are a great way to lose weight.
1499352
It clearly is working your core primarily. My friend has been doing it for several weeks and appears to look much more toned than when she first started. I have been doing it every day but this Friday will be a week. It is definitely worth a shot, and I can not see it not working. This is my first time using the hoop and I purchased the three pound hoop. This is a really good starting weight...not too heavy. I hope this helps.
2054820
I was not aware that the machine could help tone excess fat on any part of your body. However, I wish you much luck with your machine.
2163852
Probably. You are smaller then I am, but I have that problem with the belly band. Designed for skinny people.
2229002
No,I thought, I might try and to see if is work,. It didn't work for me.If is work to the others, good for them.Like I said befor, I only have (5lbs) to loss, and I thought I might try, since the holidays was coming. Thank you, Angie
194604
I do not see why not. It is heavy so it is easier for many people rather than a light one. You start out at a short time of about one minute and then build up your time. If you do not know how to Hula Hoop there is a learning curve. Even it falling down and you have to pick it up, gives you a nice workout for your stomach and back muscles. I do like this Hula Hoop and so do my Boot Camp participants.
647110
I would say that would work for you. I am also 5'3" but weight 130 lbs and it works great for me. Good luck with your firm up. There is so much you can do with your hoop besides just hula hooping.
42740
Really it comes down to preference. The "waves" press into you as you use it - sort of making you feel like you maybe work a little bit harder because your abs press back. But really after using it all last year I don't think there's much of a difference between a regular weighted hula. Like I said, it's mainly preference.
215476
it only works if you have already built up a foundation of your "six pack". With a good healthy diet and daily workouts, this belt is just to "HELP" the process of toning your abs. You still have to workout and eat right in order to get the results that you really want.
1088480
It will help if used daily. Get an ab belt back support. They really shed the pooch and cost around 12 dollars. I wear mine all day and noticed I'm slimmer. Doing ab workout would be beneficial too. Don't rely on one thing to solve the problem.
155103
Don't focus on the weight. That is very bad planning. What you want is to lose the FAT. The more you exercise, the more fat you lose and the more muscle you gain. Muscle weighs more than fat. So your weight may drop, at first, but it will increase if you continue improving your shape. I couldn't tell you how much weight I "lost" but I can say I lost the 3 inches of fat I wanted to lose on my waist. Just combine with exercise! Or you will experience poor results and bad/risky symptoms. This product is just a boost, not a miracle worker. Hope this helps.
252878
Simply stated yes it will work on either side. Marianne, if you are going to use this band for working out it is fine, but of you are using it for sports, I found the band loosens when moving. I tried playing tennis with it and it was a bit cumbersome and loosened. I switched to an Ace Band wrapped tightly around my upper thigh and groin and added tape around it to make it more secure than those small pins. Larry
990548
It seems like it would work if you continuously stay committed to this product, because I was actually eating whatever I wanted and I was taking the pill afterwards and I felt great! I felt lighter since I was able to digest quicker than normally so that's helped, so you should be able to lose belly fat but then again every ones body type is different
553244
YES! Definitely...any time you are moving is good for weight loss...the faster you bike or pedal the exercise bike, the more calories and fat you burn off. Weight Watcher's ppl always say the key to weight loss other than lots of water is movement...keep moving...hope this helped you and enjoy the new you after about a month or two of regular use of your bike...:)
991049
I'm not really sure hun.....this is where I started....I was told by someone you can start with this (as I did and so far) and if you stick with the program you will start dropping some weight!