Is the the continuity? I'm donde with methamorphosis and need the next step.
1708377
It is the first 4 dvds. I wanted to trim my hips a bit after trying the Omnicentric and bought Hipcentric only to discover is a repeat of the same exercises. I asked how is this targeting a specific area and I was told that I should have chosen tge right pack from the start. Hardly an explenation.
1708378
No. It was the first pack - days 1-90. I bought Hipcentric after trying Omnicentric, because I felt my hips needed extra work. Days 1-90 were identical in both packs.
1708379
If you are serious about improving your health and your physique, you need to find a real personal trainer who can teach you about proper weight training and you need to avoid starvation and have a good balanced diet with lean fresh meats, poultry, fish, eggs, dairy, lots of colourfull vegetables, nuts, seeds, healthy oils and some fruit.
1927317
Bone on bone sounds more serious than my arthritic pain which is relieved by DONA. A naturopath might be able to answer.
656697
I'm in process of moving toward next three weeks. I don't recall. I don't think that is stupid. Would be easy if this were all in their place and I could go check. Maybe someone else will be able to give you a more definitive answer. I'll try again in three weeks.
1318284
Contact bravolink, they should be able to take care of you. Worst case let me know and I can scan some of it.
1648400
No, maybe there is something else going on. I would go get medical advice to be sure.
760111
Yes, I am going through the trials and tribulations of magnesium deficiency causing racing heart, anxiety, depression, sleeplessness, RLS and cramps in both legs (at the same time). I was checked for mag deficiency by doing the urine and serum blood test. My kidneys are excreting magnesium due to Type II Diabetes. In the process it has managed to give me kidney stones. Doing research I have learned that Vit K2 (m-7 specifically) is one of the "gatekeepers" for calcium, mag., vit D3 and probably many others. Vit K2 (m-7) is found in organ meats which most of us no longer eat as our ancestors did. It has promising research for Alzheimer's, dementia and Parkinson's. Magnesium glycinate has helped a lot, but am also going to try the threonate form in addition to this one. I also have polycystic ovary syndrome which eventually caused uterine cancer at age 51 and even though I have had a total hysterectomy the PCOS continues. I also have hypothyroidism which was misdiagnosed by an MD which in turn caused rapid weight gain the Type II diabetes...a domino effect. You should always get copies of your bloodwork, because MD's do make life threatening mistakes. Good Luck.
2264252
Ron, thanks so much for your reply and helpful information, along with the recommendation as to where to turn from here!Chris
1882292
I do believe I did in the beginning. It does seem to be a process. I'd be more than happy to help if you tell me what is going on
848012
I am not sure. Call Hospitology. They are were very helpful when I called.them.
1418803
I would say so. I started running and I am in my mid thirties. I started noticing stiffness in my hips and slight pain in my knees. I initially took MSM and Hyaluronic Acid together (as recommended in my research). But I ran out of the MSM and found the Hyluronic Acid to be very effective in alleviating joint stiffness and discomfort.
820171
Hi, I'm sorry but I'm not familiar with that one, but it looks like the continuation of the other one. I'm guessing it would be harder (more advanced) and continue from where the first one ended. Hope this helps.
53816
This is probably best addressed by your surgeon or physical therapist! My best guess is it's OK, however I am not involved personally in your care and not the last word.
107029
I'm not sure, I will check when I get ho me. I read (on here as a matter of fact) to also take Hyaluronic acid along with the Collagen.
2122345
I haven't thought about this in awhile. I've been taking serrapeptase for about six months now, starting with the 40,000 UIs but then moving to the 120,000 IUs along with nattokinase and Vitamin K. I've had floaters as long as I can remember (back to at least 5 years old), and they've been accumulating steadily since. They're still there, but in lesser quantity, and not nearly as clumped as they used to be. It's a nice bonus, on top of helping with my joint pain.
1745975
This is timed release. I tried taking other stuff and myhomo-cysteine skyrocketed. Went back on it and it came rightback down.
1787479
you're right, same thing happened to me, unfortunately one of the feet is now missing, so even if we found an answer it wouldn't help me, good luck
578496
So sorry, ,Has been confusion between the two packs in similar(ultra joint builder and bone-up) I think that the medicine needs time to get results . I apologize for the error.