can i do squats with this or is it too big
1728650
This really depends on your personal squatting needs. 75 centimeters is pretty large for an exercise ball in general, but I've never tried using a ball for squats, and I'm not sure of your technique.
1728651
Do you mean hold it in your hand or use your back to go against the wall? I have used it with my back against the wall at the gym and it was fine. I have not tried to hold it while I squat.
1728652
It really depends on how deep a squat you wish to do. Personally I tend to use heavier weights and I would not chance either the ball throwing me off balance or popping.
721759
It depends on how you're using it, but, yes, it will be too floppy. It doesn't hurt to buy different sizes because certain exercises we use them for in class requires various weights. Again, depending on what exercises you are doing, you could purchase dumbells as well.
518255
No imposible to used while running cause you wont be able to use it for a long time cause the blood circulation stop after a minute of wearing, just perfect for the squat at gym
440502
I can feel the stretch in my lower back when I do squats. I'm not any kind of trainer. Perhaps you should see one!
578538
The sponge is too thick and the bar will be way out in front of you. I wouldn't recommend front squats with this.
1007102
No problem. Im working out with two guys 6'3""tall. Using it for squats, standing presses. Good deal for the price
1945187
I am sure what you are requesting but there isn't any additional equipment for doing squats. I use additional weights when I do squats . Dumbells work good
1285854
While it is in no way a squatting rack I actually do use it as one approaching it from the back and lifting the bar straight up on my shoulders. Keep in mind you have to be very careful when doing this as you'll need to be squared to the bar below it or you put a lot of torque on your back and could potentially faceplant.
814870
It's more of a squat because you are using your own body weight instead of pushing weights
756405
Hi, this unit is absolutely awesome. Since I purchased it, I have been using it consistently 3-4 times per week.The unit can hold quite a bit of weight although I recommend following the manufacturer's recommendation for maximum capacity.When doing squats, you will have to raise the arms on either side of the bench in order to accommodate your height. Then, simply lift off the bar with weights and do your squats.I hope this helps, but if not, please let me know and I will be happy to provide additional information.
1095907
It should, plus you should so some squats while taking it also. Those should help
8135
It would be difficult to do squats off the back of this bench. The uprights lean towards the back. I wouldn't suggest it.
1421121
Don't know the new gym's fashion flow, but I was at Pl*net F*tness and used to do squats and it fits, not perfect but well enough.
1367888
You won't be able to do an overhead press inside (I'm 5'9" and would only be able to get the bar about 3/4 - 4/5 of the way up before hitting the top support). It's close, you might be able to do an overhead squat since your arms are more spread out, but that'll more so depend on how wide your grip is on those.
1303792
I realty think it would work fine. I sit down then slide the squatty potty in position under my feet. It's a squat position without the weight on your legs.
1799291
These work well for both bench and squats. I am only 5'2". If you are tall they might not come up high enough for squats. Check the maximum height. I would guess they give that dimension in the description.
120386
No. That wouldn't work. It can be attached to a squat rack or perhaps a board. Mine is hooked to my squat rack and working flawlessly.