What if i only want to lose weight on my belly and sides?im fairly skinny but have some belly fat i want to get rid of..will this hula hoop help me?
252717
Yes Hula Hooping will help you. It is a "Core Builder" and while it does that it tightens the "muffin top" It is a great low impact workout. If you are on the thinner side and knowyou can hoop you would be OK with the 38" size...
252718
yes it will ... as it will work your "CORE" and that is what you want to do .... I HAVE ANOTHER HOOP THAT IS WEIGHTED!!! as stated below: that HOOP IS MORE LIKE A REGULAR HOOP, NOT MUCH WEIGH TO IT ... IT'S STILL FUN & WILL WORK YOUR CORE. You'd get BETTER RESULTS WITH A DIFERENT "WEIGHTED HOOP"
252719
This is a regular hoola hoop. A hoola hoop used for fun. Hope that answers your question.
1956241
Yes! You can take up to two sections out. Something I learned with this hoop was that I could not do tricks that I had seen on Youtube. It is way too heavy for that. If you just want to waist hoop this is great and you will start to see abs in a few weeks.
895658
I purchased the heaviest hula hoop with the widest diameter in order to get the most out of my workout. I use it at least four times a week. No matter the weight, after using the hula hoop for a couple of weeks, it seems light as a feather.
155103
Don't focus on the weight. That is very bad planning. What you want is to lose the FAT. The more you exercise, the more fat you lose and the more muscle you gain. Muscle weighs more than fat. So your weight may drop, at first, but it will increase if you continue improving your shape. I couldn't tell you how much weight I "lost" but I can say I lost the 3 inches of fat I wanted to lose on my waist. Just combine with exercise! Or you will experience poor results and bad/risky symptoms. This product is just a boost, not a miracle worker. Hope this helps.
2045498
Look at research , it speaks on this matter. It prob also depends on how much you need to lose. It's not a fix all for sure. I saw weight but i still had to work for it. I think it enchanted my results. You may want to pair it with something.
1720457
Thank you for your question, IM!Thousands of men and women have used Vintage Burn to help them lose those "last 5 lbs"! On the other hand, "spot reduction" is a myth, so steer clear from anything or anyone claiming they can help you burn off only "belly fat" :) We highly recommend that you check out our Facebook page where thousands of men and women talk about their progress and results using our supplements, or read the testimonials of women who have reviewed Vintage Burn here on Amazon.We hope you'll give Vintage Burn a try soon - it's won't disappoint! :)Keep it Old School, IM! Thank you for your question, IM!Thousands of men and women have used Vintage Burn to help them lose those "last 5 lbs"! On the other hand, "spot reduction" is a myth, so steer clear from anything or anyone claiming they can help you burn off only "belly fat" :) We highly recommend that you check out our Facebook page where thousands of men and women talk about their progress and results using our supplements, or read the testimonials of women who have reviewed Vintage Burn here on Amazon.We hope you'll give Vintage Burn a try soon - it's... » Read More Thank you for your question, IM!Thousands of men and women have used Vintage Burn to help them lose those "last 5 lbs"! On the other hand, "spot reduction" is a myth, so steer clear from anything or anyone claiming they can help you burn off only "belly fat" :) We highly recommend that you check out our Facebook page where thousands of men and women talk about their progress and results using our supplements, or read the testimonials of women who have reviewed Vintage Burn here on Amazon.We hope you'll give Vintage Burn a try soon - it's won't disappoint! :)Keep it Old School, IM! « Show Less
1904330
Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!) Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!)
173493
I am shorter and it's a good hoop for beginners who want to practice waist hooping. It's not a good size if you are planning on doing off body moves unless you have a huge space to practice in. I did not have trouble putting it together I used a hair dryer on the end and twisted two ends together.
628231
I used it on an off for my love handles and also when my lower back hurts. I believe it works but you have to be diligent about it. For exercise I swim masters competitively and I really don't diet. I would assume that if you reach your goal you would monitor your mid section and maybe use it a couple times a week for maintenance. Just my two cents.
2085306
I can let u know when I get home but I do know that the main thing is fiber..keeps u really full and go to the bathroom if you eat something fattening. . IT DOES WORK. But mainly targets belly fat. I'm sure it would worked better if I worked out. It makes your bowels a greenish blue the first few days but OK after.
215476
it only works if you have already built up a foundation of your "six pack". With a good healthy diet and daily workouts, this belt is just to "HELP" the process of toning your abs. You still have to workout and eat right in order to get the results that you really want.
1088480
It will help if used daily. Get an ab belt back support. They really shed the pooch and cost around 12 dollars. I wear mine all day and noticed I'm slimmer. Doing ab workout would be beneficial too. Don't rely on one thing to solve the problem.
1746495
Yes. You will be able to learn. I was never able to keep a normal hoop up myself. The weight and size of it makes it easier. If you do get the hoop that's wavy you will feel a little bruised when you start, but it will go away and you will be fine. I can hoop for an hour without a problem. Good luck!!
990548
It seems like it would work if you continuously stay committed to this product, because I was actually eating whatever I wanted and I was taking the pill afterwards and I felt great! I felt lighter since I was able to digest quicker than normally so that's helped, so you should be able to lose belly fat but then again every ones body type is different
1720453
Thank you for your question, IM! Thousands of men and women have used Vintage Burn to help them lose those "last 5 lbs"! On the other hand, "spot reduction" is a myth, so steer clear from anything or anyone claiming they can help you burn off only "belly fat" :) We highly recommend that you check out our Facebook page where thousands of men and women talk about their progress and results using our supplements, or read the testimonials of women who have reviewed Vintage Burn here on Amazon. We hope you'll give Vintage Burn a try soon - it's won't disappoint! :) Keep it Old School, IM!
1542109
It works either the torso or the buttocks, depending on the direction of your motion. The belly that you mean can not be affected as it is fat, not the muscle - the only way to get rid of the belly is to under-eat and over-exercise. I tend to use it as my chair - so every time I sit down I am on it, working.
1026223
It should be fine. I am 5'2" and when holding the hula hoop in front of me, it ends up being right under my chest. If you do get this hula hoop I would recommend following their instructions of doing it 3-5 min at first because if you've never done this you will feel it the next day if you do it more than that. Also make sure you have a wide open space to do it because it is very wide.