Does it works for gym exercise?
1722900
I have used it while lifting weights and a friend of mine uses it during his boxing work outs. I hope this helps you out.
1722901
yes, it displaces the anchor point of your tendon and therefore does not damage the sensitive point anymore allowing it to heal.
1722902
It is effective for some lifts. However it restricts movement and slips up my forearm with deep elbow flexion moves.
1198544
I've never tried it on exercise balls, but I used it on an air mattress. It's good for pumping air faster than a bicycle pump, but if you need more pressure, you might need to use a bicycle pump instead. I'm not sure how much pressure this can handle, or how much pressure an exercise ball needs.
281217
I agree with Holly, it will work but is very heavy, probably save you a few trips to the gym.
1291088
Yes it will. I own a gym - mine is used continuously! If there is a period of inactivity for over a minute it turns itself off to save the battery life. I love mine and so glad I got it. It's very handy!
33984
Hi Apryl, Depends on the type of workout. They work well doing Spinning, Elliptical, Biking, Running, Jogging and Treadmill types of exercises. We hope this answers your question. Please contact us anytime and we look forward to supplying you with our High Quality BlueTooth products. Kind regards, SDIGITAL Customer Care.
294291
Yes. That is how I use it and it works well. I use an inflatable exercise ball as a "bench" to sit on.
1621408
Yes it can. I use it for that exact purpose. It isn't perfect, some of the exercises work better with dumbells, but it has been effective for me. I would recommend them for P90X.
2032813
YES. It would work great for you if you need a quick refresh after a workout.
1386526
Not actually sure. Probably so but maybe not to the extent of other exercises. I bought it because it sit at a desk a lot. I can feel the tightness in my leg muscles after using it. Better than just sitting there. I bought one for my mother who is elderly and can not do a lot of exercise. For me, if I didn't sit at a desk I would probably just stick to my treadmill.
1599260
Yes, I use mine for Zumba and it works great to calculate calories burned and fat.
404568
Actually yes it can, but for a different purpose. If you put it under your desk and press with your heels then it gives a pretty good glute-specific workout (similar to kick-backs), however it does not provide cardio exercise like it would if you were standing up. I alternate between using it sitting down and standing up at work.
417980
It does work with no exercise, however it works better with exercise , because it helps burn fat faster.
857702
I bought mine specifically for exercising. They work great for me. I walk, bike ride, Yoga, and use weights and a treadmill.
874878
no it does not... it is only for jogging... very basic... but functional if what you are looking for is to do exercise more confortable
1716897
I would think so,. The clip isn't very strong so depending on how active your workout is, it might be best secured with an arm band or held in a pocket.
868137
I haven't used it in the gym. they are a bit heavy though - you might want to take that into consideration when using them at the gym.
877766
I don't think it adds as much as something like an elliptical machine, and it's not a very intense workout, even at 30 minutes. On the other hand, it does add a little something. If you're looking for a relatively low cost, it's an okay option, but if you're looking for a really hard workout, it's not likely to be enough.