Does the weight recommendation chart work for females as well?
653401
Yes it will work there's no differents !! I don't think weight is a matter !! Now if you're over weight by many pound offcourse it will be a issue !!
1382980
Yes, it is adjustable so it will fit both male and female users. The vest includes forty individual one pound weight. The weights are removable so you can adjust the weight from the vest weight alone up to the vest plus forty pounds.
164918
Just measure your hand and use the chart. All gloves can be used for men or women.
1227655
Yes it does. You enter your age etc and then when you weigh in it shows the previous weigh in and the new one.
2167390
I believe so...Im a female but I used it for a month and I found that I gained 6 pounds from using it.
2073314
I haven't weighed it but started using it with a thumb joint that needed surgery and it was ok, soreness in the joint after though. Now that I have had the joint repaired I use it to thin out my bamboo groves (heavy use that is) and I have no problem using it. So it's managable for women to use.
2167391
I am a female and it helped me to gain around 20 pounds. I think it might also work for men.
916973
Follow the waist and weight chart. It's quite accurate. That worked for me perfect. Same for the top and benie.
244987
I truly suggest measuring and use the guide. It worked perfect for my daughter. Good luck.
1382982
I would say it is for males and females. It will compress somewhat when you cinch the waist strap (velcro). I'm only guessing but it may be uncomfortable for a "larger" woman. If you are only going to walk then there will be no problem. I (male) usually run with this vest and find that I fits better when cinched tightly using the attached, wide Velcro belt . The 40 1-pound weights come with it. You should add them symmetrically to the pockets in the vest to evenly distribute the weight. There are pockets in the front and back. Total of 40 pockets. I have used this vest to add resistance to my running exercise and would highly recommend it. Very good quality. I would say it is for males and females. It will compress somewhat when you cinch the waist strap (velcro). I'm only guessing but it may be uncomfortable for a "larger" woman. If you are only going to walk then there will be no problem. I (male) usually run with this vest and find that I fits better when cinched tightly using the attached, wide Velcro belt . The 40 1-pound weights come with it. You should add them symmetrically to the pockets in the vest to evenly distribute the weight. There are pockets in the front and back. Total of 40 pockets. I have used this vest to add... » Read More I would say it is for males and females. It will compress somewhat when you cinch the waist strap (velcro). I'm only guessing but it may be uncomfortable for a "larger" woman. If you are only going to walk then there will be no problem. I (male) usually run with this vest and find that I fits better when cinched tightly using the attached, wide Velcro belt . The 40 1-pound weights come with it. You should add them symmetrically to the pockets in the vest to evenly distribute the weight. There are pockets in the front and back. Total of 40 pockets. I have used this vest to add resistance to my running exercise and would highly recommend it. Very good quality. « Show Less
547546
Hello, this gym does not have a dedicated chart. Your best option is to call Body-Solid and ask for the G9S chart, which is a very similar gym.
2199978
For women 20lbs for men between 20 and 30. However I do 15 starting out. Everyone is different and you can find more info online.
2108880
I went online and read that if you need a larger size call. I would think the one I bought would work for male and female. On a smaller person it would fit loser. The garment size is listed on the details.
1382977
I would say this is for both males and females. It actually all depends on structure and shoulder width. For me, I naturally have wide shoulders causing it to cut in at my neck/collar bone with certain activities. There are 16 slots on the inside of the vest where 16, 2.5lb small sandbags (which are included) can be used to increase or reduce weight.
1593514
tough to answer - the sizes are based on weight, but are unisex. If you go to the companies web page, I believe there is a chart. `And, interestingly enough, they are more expensive there than at amazon (with prime account). Go Amazon!
766427
Yes it does tell you your "true" age based on the scales physical results for you. For instance, my fiance is 27 and his age on the scale is 50, not good. The higher the body fat and less muscle in lbs, the more your body is older than calendar years.
6933
The Kutting Weight clothing is unisex and the measurements are the same for both women and men. You measure your chest in inches and compare your measurements to the size chart in the image area.