Does hiphop abs really work??
1711008
I think it does what it claims..its motivational it has a guide, a progress tracker. It will work if u follow the guidance and whats better than dancing...good luck..
1711009
I didn't find it to be better than any other activity, but if you stick with it, it's a good workout. I found it to be more full body than abs.
1711010
Sure does, as long as you modify your diet too. Nothing works if you don't eat right too.
677903
I Love this machine. Does it work? It depends if you use it consistently. I feel great when I use it. I typically do squats, ab twists and air boxing to get a total body workout. Last week I actually was on with my weights. I do not regret getting this machine but give it your best and I believe it will be good to your body :)
424717
It's not an alternative to push-ups and pull-ups so you still need to do them. However, crunches don't even come close to what the Ab Carver Pro can do for your abs and your core.
1601273
If you do the exercises correctly, yes I did!! You have to really be conscious of using your abs and really feel it. I love it for abs.
2277080
It declines, but it is NOT a bench for AB work. You want the best AB workout? Then simply spend $10 on an AB wheel. It's cheap, versatile, and can work every part of your ABs because of its variance. PLUS it takes up a minimal amount of space. Trust me, i've been lifting for 20 years, and no one needs a specific bench for "AB work". Those are nothing but money-wasting gimmicks. The nice thing about your ABs are they are the easiest of of your muscles to train. Again, an AB wheel covers ALL of your ABs, and it really is as simple as that =-)
285301
I don't know about that.. My abs have not been firm since I had 3 kids and 3 & 3c-sections...but I have definitely seen a difference on my skin overall..
1898769
I tried it a while back, it didn't work for me. Lower ab fat stays on for me, and I don't mind all that much because I found Organic Goat Weed works for me. Resistance sit ups with 100lbs on my chest for 5 sets of 5 reps with 30-120 sec rest is working right now (I feel comfortable doing 8), and I will increase the weight when I can do 10 to 15.
958797
Get insanity abs it's quick and u you feel the burn. This hip hop thing is no work out more like there just playing around .
906146
In T25, dynamic core focuses on abs, but if you want to just focus on abs, I would recommend hip hop abs instead of t25.
235691
Hi. I've done Insanity before also. The intensity of this workout is to concentrate in your abs so consider a 50% less intensity than insanity. You will have to combine it a harder workout is what you are looking for. Good luck!
235692
Not at all. Hip Hop Abs is really fun but, no where near as challenging as Insanity. Hip Hop Abs almost seems like its for beginners or just a daily maintenance video to get you off the couch everyday. Hope this helps.
320238
Yes it would. It comes with a diagram on how to use it for abs and other workouts.
554026
I don't know if it really tones your stomach as hard core ab work does. I use mine often while watching TV. It is just fun and if I get a slight toning benefit, that is great.I exercise regularly and my stomach is getting toned, but the lose of weight and overall exercise with the hula hoop all account for that. Be aware, the waves in the hoop with the weight can make you a bit sore, and I even had a small bruise by my hip bone at first, but your body gets used to it. I love my Hula Hoop :)
758678
Yes, but the belt only works on the butt and thighs not the abs or waist. The belt is worn around the hips and the straps go around the legs. This is not the one that tones your tummy.
993343
The Hip Hop Ab Ultimate has a workout schedule, 6 day slim down to help one understand routinely eating clean habit in order. If the old Hip Hop had no workout schedule and one was routinely doing the same thing everyday or alternating the workouts one's body will get adjusted to it and no weight will come off.
475867
This is not the right thing for it. This is a binder and you need an abdominal splint along with a lifestyle change to bring your abs back together. This definitely won't work.
2368
I'm not a licensed PT but I do own this machine and can say the it does indeed strengthen your abs. I use it as illustrated in this photo as well as turning side ways for strengthening those muscles as well as also flipping completely around and doing it opposite. It's important to remember to never over extend yourself so that you don't hurt your back. The muscle lies below the fat, so as for belly fat - that will require watching what you eat and maybe adding a little cardio.