How do you determine what is the best weight for you?
787276
Honestly, I use a 15 lb ball. Most people will tell you to use the full 16 for carrying weight on the backend, but because I don't play full time or many leagues at once, I tend to find myself really tired going in to game 3 if I use 16 instead of 15 lbs. I can adjust my ball speed to make up for the pound loss in "hitting power". Plus, I've noticed over the years that the differential numbers tend to be higher in 15 vs 16, which gives you more hook.
787277
Your best bet is to go to the bowling alley Pro shop and whoever the ball is for, bring them along and they can determine the weight based on his or her stature, etc.
1030745
I do not know how to determine the best size. All I know is that I wish I would have purchased the 125 lb bag, instead of the 100 lb bag. I like the bag and the feel of it, but I need to anchor at the bottom so it doesn't swing too much when I use it.
766428
Once you enter your personal information on the scale, the scale will give weight, % body fat, % total body water, muscle mass, physique rating, BMR, Metabolic Age, Bone Mass, and Visceral Fat. There is a healthy range indicator for adults that flashes if you are out of the normal range.
1069987
Try to find the manual online or call the company - I know it mentioned recommended top weights in the manual (but mine is filed at my office and I don't have it with me where I am). Keep in mine the weight of any computer, etc, equipment that will also be on top, and how much effort you want to put forth each time you crank it up and down. My top only weighed about 20 pounds, and I wouldn't want it any more difficult to crank (but then again I am a 30 old woman, without arms of steel, so all of that is to be considered!). I want to say the recommended total weight was still in the "hundreds" range. Try to find the manual online or call the company - I know it mentioned recommended top weights in the manual (but mine is filed at my office and I don't have it with me where I am). Keep in mine the weight of any computer, etc, equipment that will also be on top, and how much effort you want to put forth each time you crank it up and down. My top only weighed about 20 pounds, and I wouldn't want it any more difficult to crank (but then again I am a 30 old woman, without arms of steel, so all of that is to be considered!). I want to say the recommended total weight was still in the... » Read More Try to find the manual online or call the company - I know it mentioned recommended top weights in the manual (but mine is filed at my office and I don't have it with me where I am). Keep in mine the weight of any computer, etc, equipment that will also be on top, and how much effort you want to put forth each time you crank it up and down. My top only weighed about 20 pounds, and I wouldn't want it any more difficult to crank (but then again I am a 30 old woman, without arms of steel, so all of that is to be considered!). I want to say the recommended total weight was still in the "hundreds" range. « Show Less
655210
The weight read-out can vary a lb. or so simply by leaning forward or backward or steadying oneself on the bathroom sink, etc. Stand straight up hands free. Also, everyone's weight can vary in a 24 hour period. As with any scale, it is recommended to weigh in only once per day and at the same time each day, preferably first thing in the morning. See if that makes this scale more believable.
523312
I do not know for sure, but I'd estimate 25 to 30 pounds max would be best.
1344159
I use light weights, 5, 7.5 or 10 pounds to do misc. arm exercises while peddling along. Then check my heart rate periodically or use another monitor, wrist or ankle type. Swinging a 5-10# weight while peddling gives one a really good workout.
859800
If you pick the sizes from the chart you can answer that one yourself. It tells you
1728520
I would say weigh yourself first. Then pick up your cat and get back on the scale. And subtract your weight from the weight of you and your cat and that will let you know how much your cat weighs.
2242633
My husband is around 155 to 160 and he uses large. That's the best I could guess.
154263
I don't know how to answer this question because my son put my height and my weight in and I am person #1 on the scale. All I can say is look at your manual and maybe it will help you set yours.
300633
I don't go to that extreme. Weight varies from day to day. Be sure and weigh at the same time each day (morning when you wake up).
1678965
I use 5lbs, 8lbs and 10lbs depending on the exercise. Of course as you get stronger increase the weight.
1203304
I used a tape measure... Weight isn't always accurate; I've found. Build/measurement is more important.
2134861
The Wahoo Wellness App can also be used to track your BMI! When you set up your profile within the App, you are asked to input your height and gender. This information, along with your weight is used to automatically calculate your BMI. To locate this information, click on the list symbol (4 horizontal lines) in the upper right hand corner. It will list your weigh-ins with your BMI next to it. If you are still having problems, I'd recommend emailing Wahoo support directly via their website. Hope this helps!
899101
There is a small "button" on the back that is marked kg/lb/set. Push the button to set desired unit displayed.
129693
Hit SET to go into profile mode... you select the PROFILE NUMBER (1-8) with up-down keys, Hit SET... then Male/Female using up-down keys, hit SET...then HEIGHT I think...hit SET... step onto the scale BAREFOOT and hard floor/NO RUG... the scale reads your weight... then STAY ON it... it goes through your BMI, Water Weight %, Muscle Weight %, and your BONE WEIGHT... do the same drill for any other profiles you wish to store.......(MAKE SURE YOU PULL THE BATTERY SHIELD TAB OUT!! hahaha) GOOD LUCK