What clipsdo I need for spinning
276124
It depends in your pedals. The cleats that come with these shoes are the standard 2 bolt SPD cleats. Many trainers use this type.
1534549
This model has built in toe clips and straps. So clips aren't needed. After using this pedal for a while I don't recommend it except as a cheap replacement with full knowledge that the bearings aren't packed well. I'd look elsewhere.
1962410
Nope. If you want a swivel wheel you'll want one of the revolutions. But they don't have a handbrake if that's important to you. Or well actually the newer one does, that pro one, not sure if that's out yet.
838020
This unit works best on flat surfaces. If you have undulations, you risk bumping the spinning mechanism. If this happens, it could damage the unit.
1142144
I don't use the clips, they are too hard and awkward to use. I use pins from older sets of electric rollers that I had.
1865197
You can go to your local bike shop and ask for a trainer skewer or find one on here. They aren't anything proprietary for this or most trainers. https://www.amazon.com/dp/B0063R2XO0/ref=cm_sw_r_awd_rtsoub1ZEDSN2
471956
Here is the website for SpinSecure the makers of Guard'N'Lock, http://www.spinsecure.us/guard%27n%27lock.html, see the video it discusses installing on both a round handle and T-handle bibb. Click on the button that says, "Click here for instructions."
1826434
Trial Version of Traktor. Just buy Traktor before you get it because the trial only will let u spin for like 30 mins at a time.
869114
Both. The clip just needs to be spd compatible. I use the same shoes for my mountain and road bike.
211116
typically yes. we have kaiser, but this is the most widely used clip for spin bikes. just keep in mind this cleat has some float, which means it will feel "loose" where you can wiggle your foot a little.
2274942
I would use it in any postion. It has a sleeve bearing they are only good for so many spins remember you get what you pay for.
437874
With the included extensions its just short. The height is stated on the description. You may need an additional extention (but use larger ones to minimize the quantity of pieces used. As for spins, I have 2 portable / pressure poles and as long as they are installed and tightened properly, spins, climbs, inverts are all possible. Just be careful if you order extensions, they are either 45 or 55 ml, but different lengths and metal material. They may seem to fit, but if they are threaded differently its a waste.
2162058
I don't know how the clip will work on an indoor spinning bike, I can only speak to my experience with the light for book reading. The switch on mine was unreliable and the beam did not cover the page well.
1139720
You need to build up the weighted ball's momentum. Once the ball starts spinning, slowly rotate the NSD with your wrist or forearm (this is a forearm exercise) until you feel pressure being generated from the consistent gyroscopic spinning. Once you start feeling weight and pressure coming from the ball, increase the speed of the rotation and attempt to either maintain the speed or go faster for a few minutes.
148350
These pedals are designed for SPD clips, check out clipless pedals if you are not sure what this means but apparently clips are the old style toe cages. Confusing but a quick search will help clear that up.
1989255
The newer version has a reverse gear. That would be the first place to start. If it is spinning in reverse it will never engage the cutting edge of the blades.
569111
These can be used for either.; Though as a Look cleat they are usually used on road bikes. For spinning classes the black non-rotating cleats are probably superior. But of course you have to know which pedals are on the spinning machine you intend to use. There are a dozen different pedals on the market and they are not compatible. For instance - Look markets the Delta and the Keo. These look roughly the same but the Keo is smaller and uses a different sized though similar looking cleat. There are Shimano SPuD pedals in both the mountain bike and a street pedal that looks similar but is uncompatible with the Look. There are several others as well. It is also necessary to use a shoe that is compatible with the specific pedal/cleat system you intend to use. But usually shoes are compatible with the two major mounting systems.