i always use stretch magic, so what makes this better?
1567004
Hello Ash, Thank you for your inquiry. It really is up to you, if you want to use something a little heavier depending on the project this is the Elastic Cord to use. Also it is easier to tie this one at the end into a knot. Please let us know if there is anything else we can help you with. Kind Regards, Elsie Customer Service Representative S&S Worldwide
1602474
I have found it to be very effective along with other proper stretching techniques. Go easy at first.
1223426
Yes. Mine is stretching a pair of Steve Madden cloth pumps atm. (Nala Leopard)
323293
@ Feurkatz. please do not bother with this. I too wanted to eliminate sag but this is NOT, by any means, in any way, the answer! It does NOT work....not immediately, not ever also. If you want something temporary maybe look for caffeine containing creams, or what is called "lifting" creams, which aren't that great either but certainly a whole lot better than this. Then, put the cream on with a wrap purchased from a local drugstore that is used for ankles -- the material is actually better than the Lus one for skin anyway. But honestly, it's silly of anyone to think this mask would work, and I can tell you for sure it did not on me or anyone! @ Feurkatz. please do not bother with this. I too wanted to eliminate sag but this is NOT, by any means, in any way, the answer! It does NOT work....not immediately, not ever also. If you want something temporary maybe look for caffeine containing creams, or what is called "lifting" creams, which aren't that great either but certainly a whole lot better than this. Then, put the cream on with a wrap purchased from a local drugstore that is used for ankles -- the material is actually better than the Lus one for skin anyway. But honestly, it's silly of anyone to think this mask would... » Read More @ Feurkatz. please do not bother with this. I too wanted to eliminate sag but this is NOT, by any means, in any way, the answer! It does NOT work....not immediately, not ever also. If you want something temporary maybe look for caffeine containing creams, or what is called "lifting" creams, which aren't that great either but certainly a whole lot better than this. Then, put the cream on with a wrap purchased from a local drugstore that is used for ankles -- the material is actually better than the Lus one for skin anyway. But honestly, it's silly of anyone to think this mask would work, and I can tell you for sure it did not on me or anyone! « Show Less
1509636
In my opinion, yes. There is a short section at the start of the video which explicitly shows the differences in practice between very flexible people and those with a much smaller range of motion. The main workout also has two examples to follow, depending on your ability. Also, there are frequent demonstrations of what a good stretch will look like if you're very inflexible a given muscle group. Best of all, Donba's technique gives you a lot if physical cues so that you'll be able to feel when you're doing a stretch correctly. I hope it does you good :-)
15547
I have not done this tape in a while, but it is definitely a stretch DVD versus a toning one. It's always nice, however, to have a good stretch tape for those days you are tired, sick, or just plain old sick and tired and want to do something nice for your body.
625482
I use the back magic twice a day. I use the first level (there are 3 levels). I use it not only to stretch my lower back but also to stretch my thoracic (middle to upper back) due to stress or long sitting at work. Use a pillow for your head when you are using it in level's higher than 1 one or when you're doing the thoracic stretch. Roll off the product when you're done.
468021
not really --- this works just on its own --- but with the spray, it does stretch faster
1446242
Not really. I just stuff something in between to increase the friction. It kind of works but still moves once in a while.
375730
I use it all the time, sagging lines and all. You can tighten them with the knobs on the side. I think the lines stretch with time, although there is some mechanism that should keep them somewhat tight.
361432
This device is unbelievable!This device stretches you hamstring muscles. When your hamstring muscles are loose, the rest of the back can be stretched with greater ease.You lay flat on your back (The floor is best).You insert your leg into the large opening so that the sole of your foot rests firmly against the short straps which are closely placed together.You then pull back on the device so that your hamstrings are stretched. For best results, keep your knee straight. If you have difficulty doing this, push the controlling bar forward and it will help straighten the knee.I have never found anything to stretch the hamstring muscles correctly and as effectively as this. Worth every penny. good luck! This device is unbelievable!This device stretches you hamstring muscles. When your hamstring muscles are loose, the rest of the back can be stretched with greater ease.You lay flat on your back (The floor is best).You insert your leg into the large opening so that the sole of your foot rests firmly against the short straps which are closely placed together.You then pull back on the device so that your hamstrings are stretched. For best results, keep your knee straight. If you have difficulty doing this, push the controlling bar forward and it... » Read More This device is unbelievable!This device stretches you hamstring muscles. When your hamstring muscles are loose, the rest of the back can be stretched with greater ease.You lay flat on your back (The floor is best).You insert your leg into the large opening so that the sole of your foot rests firmly against the short straps which are closely placed together.You then pull back on the device so that your hamstrings are stretched. For best results, keep your knee straight. If you have difficulty doing this, push the controlling bar forward and it will help straighten the knee.I have never found anything to stretch the hamstring muscles correctly and as effectively as this. Worth every penny. good luck! « Show Less
1775198
It dose stretch slightly. But I would not really use it for resistant training.
756551
It has made an amazing difference for me. I had the same problems but couldn't find a way to stretch the hammy's, so tried the Ideal Stretch program and it has made a huge difference. You can really pull and stretch like no other way I have found. Well worth the price.
3127
I have tried to stretch on shoe stretchers but it didn't work. I bought two sizes and both were tight. The shoe in the larger size seems to get a little bit better after wearing for a while but still tight.
2283498
It is a little tricky finding the right spot to insert The little piece. But once you find the spot it works well with stretching too.
1645192
It is good exercise to really stretch your spine. Results in better flexibility & easy to use.
2221257
Yes, actually I bought this kit for my husband as his hands crack in the winter. They have "stretch" in them. Hope it works for you, too!