How well does this work the tricep area, you know, the "wings" that women battle from 40 on?
1566976
I am not sure. I would, though, concentrate on exercises that are specific to the tricep area. Pick up the book, Weight Lifting for Dummies. It will help. Ben
1566977
This equipment is excellent for toning the entire arm given the right exercises and discipline.
980769
Hi Won, yes indeed, it does! Not completely but you'll be AMAZed at what it will do! I'm now at the 14# bands but it took a while to work up. I'm 63 and my brother keeps saying, "you look AMAZing!" I purchased this way back when I was in my 40's and didn't see any improvement so I stopped using it. But I didn't realize that I already looked good for my age and apparently didn't need improvement. Now I'm soooo sorry I didn't continue it as I would have never sagged in the first place! Hindsight is always 20/20! ha ha I also use two other gadgets: the Galvanic Spa as I believe this only addresses 70% of the muscle groups on your face. The 2nd is for my neck called the Neckline Trimmer. Hope this helps. :)
877060
It does not work the chest. It is a pulling motion so it works the back and a little bit of the biceps.
1988443
I am not a fitness expert, but I use this in moderate amounts when I'm building up and in light amount when I'm not to prevent loss of mass. I am 57 years old, never in sports or military, and was told I could not build muscles at my age. But proved that to be very wrong, as I built my left arm from almost nothing - to being larger and stronger than my right arm (which also grew, but received less work due to shoulder injury). As my left bicep was so small, I am sure I did not just invigorate the existing tissue. I also make my own protein bars with whey and take CLA.
261700
My dermatologist told me that if a woman is post-menopausal she can use the men's 5% strength.
204736
I find it was geared to women. Only women are featured, but its a tough workout. I think both genders can benefit.
465439
yes, I have very good luck with it on my arms and thighs... hope you do too.
766690
Sure. Works for anyone. Its exercise for ones facial muscles. Strength increases fairly quickly.
1502955
I don't put my thumbs around the bar anyway so all I am doing is pushing against a bigger object and my triceps love it. I have gotten stronger using these and regular fat gripz and then regular straight bar for change. All of them work. a great product. It works. I cycle it for a contest. I compete in bench only bench press meets internationally.
1918584
This works best on an average man's forearm or higher like his bicep. This could be useful for young adults though.
1625431
To be honest not very good. Its great for chest and triceps. I bought the tricep rope. It works great.
34674
Hello, I wouldn't use it for that personally. It may cause skin peeling and you would need a lot to be able to do the whole arms. These results usually don't show within the first week or so.
2016745
Yes, it works very wellwell, and no, no problem with the hump at all. In fact, the hump helps with girls,too.
740955
Yes, it is a great workout for women, and I Can highly recomended the Tapout XT 1 and 2, I try it, and I obtained excellent results. I try the p90x, the insanity but their are repetitive, and i didnt obtained what I expected. I keep with the Tapout and Rushfit workouts, are great, and you will obtained the results. I hope this information can be useful. Best Regards...!!
1829811
No, sorry, but we use different formulas and sizes depending on where they are going on the body. The Thigh Lift formula is too aggressive for the tender arm area. They are each formulated to give all day wear and comfort to the area for which they were created.
640303
No it doesn't, you're much better off with a thigh master or better yet a pilates Magic Circle for pelvic muscles or arms. This device was useless for me- I'm a petite, thin woman- it is way too big and poorly designed.
1248808
No. I have not experienced that. You would have to sweat an awful lot on the outside of your bicep, which seems unlikely.