Can I mix this in a protein shake in the morning?
1594416
Yes, it is a powder too and will mix with about anything. It is a little slow to dissolve. The flavor can be a little strong. Add some juice too--?
1714206
It has no taste so it will mix fine with protein powder. I do it all the time.
823328
it does not matter when you drink this. And I only drink it on workout days mixed with water. I usually mix it in with my protein drink after a workout. Hope this helps.
853423
I'm not sure what the label says, but with 20gr of protein I would assume so. I use it in fruit smoothie as breakfast or lunch. Taste and texture is the best!
2108869
I use it as a breakfast shake w/fruit and greek yogurt. It has both Whey Protein (a fast burning protein) and Casein (a slow burning protein). I use a Whey only protein in the afternoon after workouts. Becuase of Casein's slow burning properties, it helps to keep my hunger at bay. Also Casein is a thick protein. It's normally it's used at night before bed because it takes so long to digest. The thickness helps the shakes not be so watery. On a side note, casein does contain amino acids which promote body mass. This could be a good thing or bad thing depending on your fitness goals.
94978
Never tried it, but I assume so, it's got such a light flavor that it wouldn't turn a shake into nasty mush and has a complete protein profile so it wouldn't throw that off if it is a concern.
923548
Yep. Your body just doesn't process it as quickly as whey, so use it to just get your overall protein intake up. You don't need to drink it right after working out. I sometimes drink one scoop mixed with two cups almond milk before bed if I haven't had enough protein during the day. It mixes a much thicker shake than whey protein.
1776360
Best protein powder I have found, but sorry, it is like having cottage cheese in your coffee. I just tried it (just for you) in very hot coffee. I have always used it in blended protein shakes with raw eggs and other ingredients that provide a thicker consistency. I pour the protein into the already moving blender or it will stick to the sides. I recommend the product, but I'll stay with the shakes.
2119295
You should add 10 ounces of water, then 2 heaping scoops of the protein powder. It's always good to fill your container, with water, first. If you don't have a blender of any sort - you'll have to shake the mixture vigorously.You can always add fruit to your mixture. First, add the cut up fruit, then the water to a 10 ounce line, then the protein powder. You will definitely need a blender of some sort to blend the fruit.
1344678
I prefer vanilla, for the ability to mix fruit and other flavors with it. This way you can switch up the flavor, and only have to buy one jug of protein. If I'm going for a quick shake, I will put a scoop in a shaker with milk or almond milk and a shake of cinnamon. Most of the time I mix it in a blender with ice, milk and fresh fruit. Also, here are a couple of favorite recipes: Banana bread: ice, milk ,1 scoop of protein, a banana, oats, honey and cinnamon Chocolate Peanut butter: ice, milk, 1 scoop of protein, chunky peanut butter, chocolate syrup
249771
Yes, but you may want to add a teaspoon of vanilla extract. I use a tablespoon or liquid Splenda instead of sugar.
1003283
No, I use use it for the fiber content so basically for digestion purposes. I use it (almost) every morning in a spinach smoothie along with whey protein. Fills me up for at least 4 hrs. Hope this helps.
2091057
shake well, mix 4 oz. of Torani mix with one cup of ice and blend. I include 6 oz. of water and 2 scoops of protein powder and sometimes a piece of cut up fruit.
1084381
All protein powder will clump when added to liquid over 140 degrees. I mix the powder with a little bit (about 1/3 cup) of cool liquid, then shake it up really good, then add about half of the hot liquid, shake it up again, then add the rest of the hot liquid. For me, that is 2 scoops of protein mixed with creamer, shake, hot water about halfway up, shake, then rest of hot water, shake and enjoy!
170545
I use an electric hand mixer. I usually mix it with Some protein pOwder and other herbs.
823329
I like to take a teaspoon in the morning in advance of the workout and then one more teaspoon with my post workout shake. I take the morning serving even on days I don't train. Hope this helps!
1148225
It stayed mixed but if I were to use it in a smoothie/protein drink I would heat it for 5 seconds just to make it easier to mix ( I just use a spoon to mix,not a blender) Either way it just tastes GOOD!