Can you take all 3 at the same time, or do you have to spread them out over the day?
1584893
It's best to take them separately throughout the day so your body will absorb it because if you take too much at once you will just urinate most of it out because your body can only absorb so much at one time.
1870252
It depends on how many you take at one time. There are four compartments for each day (morning, afternoon, evening, and night) so it depends on how many you have for each time period.
869816
Do you take 12 pills each time the 4 times a day? I take 15 med's a day plus supplements and I use 2 compartments for morning and 2 for nite. The openings themselves are tapered not square bottomed, everything fits if you put them in right. One of the best ones I have ever used have been quite happy with it so far.
1089666
So far, I haven't found a pill I couldn't split. I am extremely happy with this purchase as I take 28 pills a day (!) and two of them that are quite small have to be split. The rest are larger but I take them whole. 1/8 of an inch should be no problem at all.
413860
I took 4 per day total, but spread them out. It recommends taking them on an empty stomach too.
2178793
If you take one a day, some days I took more than 1. I use the packs for travel and I buy the bulk powder for everyday use.
1132544
Jenifer, I am sorry but I was unable to take this so can't give much information. I was looking forward to taking it with all the great benifets, but I must have been allergic to it because I got really sick both times I tried. From the reviews I read you can mix it with just about anything. Sorry I couldn't be much help, hope you have good success with yours.
1147093
They are not made to be broken in half. if you have a pill cutter they could be. My question to you is why would you want to take just half.You can not get too much B-12. I started with the 1,000 mcg and now take the 5,000mcg each day.
505860
If you use too much in a day, yes, it does. In my experience, anything under 4 servings is fine. I would suggest slowly working up to that dose though.
1108589
The bottle says you can take 1-3 pills before or after each meal. These pills aren't small neither.
988329
I personally prefer the tablets because you space the dose out taking three tablets in the morning and three in the evening rather than taking it all at once.
1108592
don't exceed 3 pills per day, becasue all researches found out that no added value from more than 3 grams of CLA per day. when taking more than 3 per day your stomach may upset
1759460
4 days worth if u take it 3 times a day as indicated. You can make it a wk if you take it twice a day.
1495343
I take 5 large capsules, 2 small capsules, and 5 small pills per day. The four compartments hold all of these with room for probably another 4 or 5 small capsules or another 8 to 10 small pills. Hope this helps, and good luck to you.
1802421
I think so. I did not get the chance to count them out. They do not last a month because of how many you have to take a day, about 6.
1338820
I'd start off with 2 in the morning and 2 in the afternoon. That's what I did. Because caffeine doesn't really do much to me, after 2 days I went to 3 in the morning and 3 in the afternoon. But one day I took 3 in the morning and forgot to take the afternoon pills and realized 3 in the morning was sufficient. Three in the morning curbed my appetite throughout the whole day. But one thing... DRINK A LOT OF WATER!!! I felt woozie, nauseous or crampy if I didn't drink a lot of water throughout the day. Hope this helps!
1748656
We take one garden and one fruit pill per day. You can take it twice a day, I believe.