which exercise disk for balance is the highest rated and the best
1567587
BALANCE STABILITY EXERCISE FITNESS CUSHION DISC... I have used this one often with my therapy clients and I find it better than the kind that have the removable plug to fill air. They are durable for seating issues or to use as balance cushions for motor skills training. I've been very happy with them in the past.
772940
This is an excellent rehab piece of equipment. It works great on the upper body. You can maneuver the exercises around to target most all of the muscle groups. The 5 lb. bands don't sound like much but after several exercise you will find they are strong enough until you build up your strength. W really like our chair, it is well built and very sturdy.
330273
Sorry Amazon is not giving me any image. I don't know what you are asking about? I have not bought any exercise things that I remember. :-)
1454576
I bought the DVDs, then backed them up on my computer by using a free program called Handbrake: https://handbrake.fr/.I disagree with the statement that one needs a large screen/monitor to do these exercises. I use my 8.4 inch tablet (was easily using a 7.0 in before) to workout all the time, both at my gym and when travelling. I would assume that most people have selected a tablet size that is appropriate for their own visual acuity.Good luck to you!
320743
First, buy the one that also vibrates side to side and front to back, it's a few more $$ , but well worth it. This one only vibrates side to side and has 30 speeds of which I am only up to 20, as 30 is too strong so far. I love this thing as it has improved my back pain and balance for golf. It also "wakes up my entire body" and increases circulation.
1149830
I bought the livestrong ls 13.0E-2 in January. I have absolutely loved it! I had no problems with shipping. I was able to set up the elliptical by myself with out any problem. I have been using it basically non stop. The balance is great. You don't rock at all while using it. I have been running a bunch on it and i sweat, max out my heart rate, and push myself hard yet i don't get as sore as i do when i run the same distance outside. The programs that come with the machine are also great. Good luck deciding. it's a tough decision and i had to make it as well. I honestly don't think you can go wrong with either machine!
668614
Hi Eastcoast,I'm just finishing the month 1 DVD it's about 20min of the cardio (basically same moves as STTOldies DVDs) the toning is a little light -about 15min & the balance challenge is 10min. It's a good workout but I still do the Sweating to the Oldies 5 DVD w/ it. It's a little different than the oldies workouts but equally effective. I've lost 29lbs w/ both DVDs since Jan 16th. I love Richard Simmons too & I feel encouraged & excited to workout. I exercise 5-7 days a week. It's a worthy investment in my opinion. God bless you & I wish you well on your fitness goals.
1171090
I'm 74 years of age, so walking is just fine for me. The Exerpeutic 100XI, is never flat. It is designed to be on an incline, high or lower. I guess maybe a younger person could run on it. Like running up a rolling hill in Tennessee.It does have a resistance knob on it to give a better work-out, but I don't use it. It is very easy to lift up and put the locking mechanism into the slot to push the exerciser out of the way next to a wall or such. It is very sturdily built.I really L-O-V-E mine and I think you would LOVE it too!
377904
PRODUCT DESCRIPTION: (as provided by Amazon)The Large 60 cm Balance Fit Disc can withstand up to 450 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be use in most chairs too: Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems - enhances calmness and concentration. Can be used on the floor for exercises to: Improve balance and increase strength. Inflatable with a standard ball needle and PUMP (NOT INCLUDED>).
1610971
The Weider 200 Power Tower is not a very sturdy exercise machine especially when you are doing the dip excercises. It shakes when your doing the dips but not enough to make you fall. Otherwise it is a good exercise machine. :)
1751504
Classic is better. And use the DVD as well as the big chart! It is just a matter of slowly building up your body with increasing time slots. Your body will enjoy the feeling of well-ness motions!From Alan in Hawaii
1543353
No it is the Bosu and a DVD but I will tell you I like it a lot it requires balance which makes you concentrate and use your AB's to not fall off
591583
This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I turn on music on YouTube and then do my exercise and it works just fine. I love it. This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I... » Read More This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I turn on music on YouTube and then do my exercise and it works just fine. I love it. « Show Less
786846
I agree with the others. I think it depends on your size, your neighbors, your apartment, and your ability to land softly. The moves in Power 90 aren't nearly as jump involved as programs like p90x or insanity. Also, the first DVD you'll work on for the first 45 days is only about 30 to 40 minutes per day. The second disc for the last 45 days goes up to about 50 minutes I think.
697423
I cannot answe the question. I bought mine for therapy to help work on my balance.
597278
It's rated at 300, but we have this model and it'll clearly hold and service much more than that. We've owned a lot of Life Fitness equipment through the years and the reason we always go with them is they're bullet-proof. Couldn't recommend any of their equipment highly enough. Have NEVER had an issue with any of it. Their home versions are built to the same standards as their commercial machines (for hours of use daily) and last virtually forever when in home use.
1022817
This item is excellent, and I was introduced to it at the Physical Therapy dept. at Mills Hospital in San Mateo. I bought one, and it really helped me to improve balance, using several prescribed (by my trainer) positions with eyes open, and then with eyes closed.