Seeing lots of reviews about the taste, but not about the results. I am 5'3, 126 lbs and looking to tone up/lose weight - is this product recommended?
1580354
Well if you want to tone up. You must include protein in your diet...ump in my opinion is one of the best, it is also great to cook with, which is what I use it for, protein drinks I use Scivation brand, more for your dollar.
1580355
I would say UMP protein alone will not give you the results you want. Diet and exercise is a must to lose weight and tone. On the bright side..I do recommend this protein for the nutritional value and taste.
506454
I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.
538839
I was taking a different Garcina Cambogia product but had the same result. I gained weight after using it for 3 weeks. I always had a healthy diet: no complex carbs, no dairy, a lot of fish and greens. I needed to lose that last 10 lbs and along with my 5 day a week workout routine I thought this might help. I was way wrong and ever since I took it, I feel bloated and put on weight. I went off it immediately, but the side effects aren't going away. Don't take this!! Even if you have your last 5 lbs to lose, this is definitely not the answer you are looking for.
1341420
It depends on what others you're comparing it to. I used an online ranking and to me it was good enough, especially for the price. There were some above this one with exceptional quality that were also considerably pricier. This one was still sufficiently above average in quality for a price that is nearly below average, and the taste was pretty decent (I got the chocolate flavor). I wish I could find the scale for you but I have no idea where I placed it, but you might get something doing a Google search. BTW, when I say quality I am mainly referring to protein content/ratio.
1449231
It is alright. I plan on buying it again to see if it really does work since i have only noticed being able to stay at my normal weight. I have not lossed any. But if I were you i would get the Garcinia Cambogia I found that worked a little better. At least so far.
264382
You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin was glowing. I attribute it to the Garcinia Cambogia. You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin... » Read More You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin was glowing. I attribute it to the Garcinia Cambogia. « Show Less
448158
Hi Erica, I barely exercise and I have seen results with this product. I maybe do a couple ten minute work outs a few times a month and take walks with my dogs. Exercise is always good when possible for health reasons and toning, but you do not need heavy exercise to lose weight with these pills. If you eat less (which you will without feeling it, since this pill is great at suppressing your appetite just enough) you WILL lose weight! I follow the guidelines on the bottle and saw great results within a few weeks. I hope you'll try it, especially if exercise isn't a huge part of your routine.
19752
Well, I know how you feel. I have bought this product "to try" because I saw alot of good product reviews. The only thing I can say, is it really did curb the hunger for me, I felt "full", and did not feel like eating anything. BUT, on the other hand, I only used it once a day, during work, so I wouldn't keep munching. I did not really follow the directions as stated. So if a person actually followed the directions I could see it possibly being a good deal. Hopefully this is some help.
891279
I would recommend this product. I'm assuming with a child you are living a very busy life. In my opinion, this product is intended for people who are moving around their home and want to slim up just a bit (nothing dramatic) because mind you, you must move your abdominal muscles by walking or moving around, to have any noticeable effects. I lost about 2 pounds but I didn't use it as often as directed. However If you would like to loose weight, I would highly recommend some healthy weight reducer supplements, called belly blaster pm. It's natural and I have lost 5 pound in 2 weeks and you just take it before bed and drink a glass of water. It also helps you sleep!! Hope this all helps lol I would recommend this product. I'm assuming with a child you are living a very busy life. In my opinion, this product is intended for people who are moving around their home and want to slim up just a bit (nothing dramatic) because mind you, you must move your abdominal muscles by walking or moving around, to have any noticeable effects. I lost about 2 pounds but I didn't use it as often as directed. However If you would like to loose weight, I would highly recommend some healthy weight reducer supplements, called belly blaster pm. It's natural and I have lost 5 pound in 2 weeks and you... » Read More I would recommend this product. I'm assuming with a child you are living a very busy life. In my opinion, this product is intended for people who are moving around their home and want to slim up just a bit (nothing dramatic) because mind you, you must move your abdominal muscles by walking or moving around, to have any noticeable effects. I lost about 2 pounds but I didn't use it as often as directed. However If you would like to loose weight, I would highly recommend some healthy weight reducer supplements, called belly blaster pm. It's natural and I have lost 5 pound in 2 weeks and you just take it before bed and drink a glass of water. It also helps you sleep!! Hope this all helps lol « Show Less
2239886
This is on the recommended list of drinks from my bariatric surgeon. I've lost significant amounts of weight using this as a meal replacement. Five shakes a day, no cheating, will yield excellent results in a short time period. I've had bariatric surgery, so you should check with your doctor before starting a calorie restricted protein diet.
1442505
Could you be a little more specific with your question? Here's a little info, it has 20 something grams of protein, drink it as a meal replacement. It is delicious. Taste like a frappa from mcdonalds. It has helped me lose weight. Most of the time I drink it blended, I have drank hot and it taste like hot chocolate. Let me know what other questions you may have
1537213
Hi. Yes anyone who wants to gain weight and muscle. taste great and affordable give it a try. you have nothing to loose
816511
Sure! However, if there are health issues, concerns and or questions you or another are seeking from reading customer reviews or asking customers "Is this product usable for men?" I strongly suggest (because it's safe & the safe way is the best way!)that you or another be seen by a doctor of some sort -dietician and or nutritionist; so that a legit answer may be given. Best of hope and blessings to you!
379201
It gave me more energy and I also started losing weight - gradually. I think I lost about 5 lbs in a month and kept it off. I think it rev's up a person's metabolism. it's actually a wonderful product IF it were not for the side-effects that *I* had experienced. It probably would work for most people - just not me. One just has to be careful when taking the product and also be diligent in one's research.
447210
I NEED to lose weight and do it NOW. I need a good jump start. Is this product going to give me the jump insentative that i need and will WORK? Honesty is what i am looking for, not HOPE. Thank you.
1512411
I would say it helped me to lose 7 pounds over a period of time. Slow but sure to keep weight off. It is the main ingredient in The THM "The Shrinker" and it taste so good. Look on internet for Thin Healthy Moms or enter THM The Shrinker. I'm bout to order me another box. Buying it on Amazon is less costly then at the stores. I tried to find at Walmart or grocery stores but could not. The tea stores are more expensive and you buy less for your money.
467469
Hi , when I started to use this product I was 210lbs and week later I am 204lbs now. I go to gym 4 times a week guarantee and 100 % I am wacthing what I eat! I have goal and I want to be 185-190 again. I tried couple different brand before those pills gave me huge headache.. i havent seen any side effect of this pill yet. If you have any question let me knowguney