is this a one a day vitamin?
1574775
This is really one of the best vitamin out there. I took it to my chiropractor he said it was one of the top. Would recommend it. You do need totake it twice a day. It's worth it.
1574776
Not for me! My naturopath has me take these 2in the am & 2 in the pm. They are awesome!
1574777
I believe it is recommended on the bottle to take 6 a day (not sure). I take two a day and feel great. I take three if I feel tired or a cold coming on. I have been taking these for over a year and really like them.
1574778
This is really one of the best vitamin out there. I took it to my chiropractor he said it was one of the top. Would recommend it. You do need to take it twice a day. It's worth it.
1574779
It is 4 capsules per day. You will want to divide these up and take 2 capsules twice during the day. I hope this helps.
1258372
i cant remember. I think it does. I drank 1 shake in the morning and 1 in the afternoon and ate a healthy dinner. I took the vitamins 3 times a day. I lost 20 lbs the first time around. And the vitamins are great! They made me feel great! i recommend.
805929
It's 1 capsule for 25mg... You do the math... You only need 25mg a day if your eating a Balanced diet ... 25mg is 140% of your daily value... I doubt anyone needs that much iron
1393434
HiSince one capsule will provide 1200% of the daily required mcgs of Biotin, I only take once a day.
293572
I'm not 100% sure, but I take mine while I,m eating my breakfast along with my other vitamins. Seems to be working for me.
2260063
If it is Estroven, I would have thought there was only one manufacturer. I have taken both versions, the one pill and the two pill, and both work well for me in conjunction with a Women's One A Day vitamin and a vitamin D supplement.
446473
No! My daughter takes one gummy vitamin per day and her teeth are perfectly white.
1376576
The only other brand of multi vitamins not containing Vitamin K (comparable to One a Day brand) I can find is Shopko, and I drive 30 miles to purchase them since the discount store by that name in our town closed a year or so ago. I would imagine they would be available online. Their label reads: SHOPKO "One Daily" Dietary Supplement daily wellness support. If only the vitamin manufacturers would realize there are a great many people who must avoid vitamins containing Vitamin K, due to being on such blood thinning medications as Coumadin, perhaps they would make them more readily available. Hope this information helps. The only other brand of multi vitamins not containing Vitamin K (comparable to One a Day brand) I can find is Shopko, and I drive 30 miles to purchase them since the discount store by that name in our town closed a year or so ago. I would imagine they would be available online. Their label reads: SHOPKO "One Daily" Dietary Supplement daily wellness support. If only the vitamin manufacturers would realize there are a great many people who must avoid vitamins containing Vitamin K, due to being on such blood thinning medications as Coumadin, perhaps they would make them more readily... » Read More The only other brand of multi vitamins not containing Vitamin K (comparable to One a Day brand) I can find is Shopko, and I drive 30 miles to purchase them since the discount store by that name in our town closed a year or so ago. I would imagine they would be available online. Their label reads: SHOPKO "One Daily" Dietary Supplement daily wellness support. If only the vitamin manufacturers would realize there are a great many people who must avoid vitamins containing Vitamin K, due to being on such blood thinning medications as Coumadin, perhaps they would make them more readily available. Hope this information helps. « Show Less
1892672
4 capsules but I only take one a day, it still has over 100%DV of must vitamins at that dosage. Sometimes I take a second one if I haven't been feeling well but I space them out, otherwise they make me nauseous.
179461
Yes. You take 1 a day. I do 2 a day if I am sick tho!! Have changed my life!!
2149576
Yes, The organic vitamins are a great product and top of the line and how nutritionally deficient you are we. I only take 2 a day not the 4 and there good
1096930
2500 mcg (41667%) - so I only take one every few days or so. But, it is a water soluble vitamin so your body will get rid of anything extra. hope that helps.
2103710
They contain neither one. They are the same as one a day essential vitamins which were discontinued.
44140
I take one a day which is the recommended dose, it says to take with food so that's what I do as well. So far it seems to be agreeing with my body, I haven't had any problems, my doctor told me I was lacking in vitamin D so that's why I started taking them. I would recommend them to anyone who needs more Vitamin D but I would definitely talk to a doctor to make sure this is something you need.
133081
I have no idea. I only use it for cooking. :o) However, in my experience, 1000 mg of biotin (sublingual) twice a day does.
2013775
It is a great vitamin,it has 2500 mg. Of biotin in it that helps the hair,nails grow fast,I'm taking them every day,been taking them since May 2013.they work good.yes to ur question.
1085219
Not specifically. This really is just multivitamin which its purpose is to plug nutrition gaps in your diet. For example, I am vegetarian so the Full B complex in this is convenient. In general always try and get your vitamins from food but I like this because I hate pills and it is fairly complete multivitamin. For hair and nail growth biotin is the best, also taking your omegas (I like the 3-6-9 personally), but no multivitamins literally just help with gaps in your diet anything else advertised is most likely hype :)