has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
1134271
I have been doing just the workouts...not the diet plan...at least 3 days a week since March and I have lost 15 pounds. I am now only 6 pounds from my goal!
817903
My weight has not returned. Have been able to maintain weight lost. Plan on continuing using this product
1307160
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy.This product has not worked for me as far as losing weight.
506454
I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.
2080429
I just started about a week ago. I lost 2.2 pounds this week. This is not meant to replace diet and exercise. It is meant to aid in weight management and help with hot flashes. I am on Weight Watchers and walk 6 days a week. I was not seeing more than a pound or so a week. Menopause does change our bodies and metabolism. So, I will see if the additional weight loss continues next week, but I was definitely feeling less cravings. There is no magic pill for weight loss. It takes work. But, if this helps, while I do all of the other steps, I will be grateful.
1319155
I have lost 10 lbs., them regained it, and lost it again; just been too sick to stick with it longer, this is the best answer I can give at the present time. sls
1152713
The results seem different every day. I have lost 3 inches off my waist in 2 weeks and been able to fit into my 'challenge' pants. However, I'm still sceptic to see if it stays that way. Some days I feel more toned than other days. Eating right and extra exercise help enormously though!
1258599
Yes, I have lost over 40lbs in 5 months doing the elliptical for about 50 minutes in the morning and doing a full hour of Zumba in the evening anywhere between 4-7 days a week. I was more consistentl with Zumba precisely because it was so much fun while getting a great calorie burn. Don't be too concerned about staying on beat, my motto was as long as I was moving I was burning and I lost going from a size 14-16 to down to a size 6-8 in only 5 months!
670940
I was stuck at 170lbs for two years. Since taking Slim and Sassy, I've lost 13 pounds in 4 months. That may not seem like much, but I lost that weight without exercising at all. I didn't see any results in the first 4-6 weeks of taking Slim and Sassy, but boosting metabolism takes time, and it's not gonna happen over night. I think people give up too quickly because they don't see results right away. I don't use 8 drops, and I don't put the drops in a glass of water. It's wasteful, because all the oil ends up on the glass and not in my mouth. Maybe that's another reason people aren't getting results. Maybe they aren't getting an effective amount of oil because it's all stuck on the glass. I put the drops directly under my tongue, and follow with a glass of water. To make the bottle last longer, I only use 2-3 drops a day. I put one drop under my tongue in the morning and again at night, and maybe before lunch, if I'm able to. I've made a conscious effort to eat healthier, and eat less, so I'm sure that is the biggest reason for my success. I haven't cut anything from my diet, I simply adjusted it. I believe in eating everything in moderation. I eat fresh fruits and vegetables daily, and yogurt. I firmly believe yogurt helps with weight loss. Occasionally, I eat candy or ice cream, but not every day, and not in large quantities. I don't drink any soda. I drink black coffee or water. I eat mozzarella cheese instead of cheddar or american. I don't eat fast food because it makes me feel sick, but I order pizza a few times a month. Since taking Slim and Sassy, my appetite is much less than it used to be. I still eat what I want, but I don't eat nearly as much as I used to, and I lowered my sugar intake.
847503
I definitely have! Slow and steady weight loss but in my eyes, that's the best kind. Easier to keep off. I haven't really changed the way I eat. I've had mine for about 6 months now and I try to pedal every weekday while I'm working. I've lost about 15 which is good for my 5'3 frame. I really only have about 10 more to go. I typically do about 20 miles a day at a level 4 or 5 (I started out at a 3 but have been doing 4 and 5 for a while now). 20 miles takes me around 75 minutes. LOVE LOVE LOVE this product! It's so smooth to ride. And if I'm really busy working I hardly even remember I'm pedaling :) I'm sure if you were more disciplined (eating wise) than me you may lose more. This is really the only exercise I do.
1841507
Personally yes I did. Although I didn't notice much weight gain from the product in the first place. But the one or two pounds that I did gain came off within a week
723083
Don't waste your money-it does not work. I went by the book-no results. Exercise is the way to go-do a lot of walking if you can (1 mile per day). If not, then grab 2 dumb bells & walk in place in the convenience of your home. I have already lost 12 lbs. doing it this way because it's too dark outside (and cold) to go walking. Good luck !! Let me know how it goes for you.
869688
Not that we know of. I have to say our experience wasn't good, lost the larger weight, probably in the toilet. We finally just threw it away.
169558
Congratulations on your weight loss and no this shouldn't be to difficult however there is a beginner's instructor that you can follow. And remember its just 20min. Good luck!
496846
I saw a loss if inches within the first 30 days. I did lose approximately 25 pounds and was very pleased with the changes in my body which was noticed by friends and family. I am started the program again! You too will see pleasing results.