How long do you lay on this?
1269266
I have this one but have another that I bought 3 years ago..It has helped so much...90% improvement..changed my life...the other one that I use mostly (but exactly the same almost) had instructions that recommended 5 minutes..I lay on it first thing in morning for 5 minutes....and use it another time of day if necessary..I also lay my neck on narrow end for 5 minutes..this helps neck disc and also tugs on spine..you can feel it..this position was recommended in the instructions to the other one that I use..Sometimes I will lay on it longer...it just feels so good...
1269267
The best way to protect your spine is to roll off the back arch to one side or the other. NEVER sit back up straight.
1269268
No instructions on that. I have lain on my side with it below my ribs for 10 minutes at a time, and have some relief and no problems. I have lain on it under my spine for 20 minutes and had problems getting off it, so now down to 10 minutes at a time.
2248
You lay on it and it doesn't sink in, it conforms to your shape. I am just over 200 lbs and I find it just right on top of my mattress. I also have a lightweight quilted topper from one of those "mart" stores on it. I'm happy with this product. I also have relief from arthritis.
1055024
3 minutes - I slept on it that night, but it was full immediately - pretty amazing!
1271624
For me, i just put it on the floor and sleep from there. Box springs is up to u as a preference. Honestly, i wish i bought a firmer mattress. This is a bit soft for my taste.
1577050
I did not obey the instructions. I lay on it to go to sleep! Sometimes it gets too hot, even on warm and I shut it off before the two hours are up! Must be careful that you do not burn yourself. I do like it
2000508
We have 2 mattresses for our son. One in the living room on an air mattress. That is on minimum 12 hours. He also has one on his bed for sleeping. That is on 8-10 hours. I highly recommend this product. Our son LOVES the massage feeling on his back. It is great for circulation stimulation. I hope this helps.
998446
10 min the most. The two beds are overlaid. The bed posts on the bottom bed have some cilinders to hold the top bed in place. It is secure.
161416
We just put it right on the bed and used it a few hours later. There were no instructions that said to let it lay flat, so we didn't. Still working well!
1545325
I don't remember but probably 1.5 to 2 minutes. This was one of the worst products I ever bought. I returned it. Whatever it was filled with was very uncomfortable to lean back on....sharp & poky feeling....and all the stuff shifted down into the quilted areas & did not provide even heat....and it did not stay warm for very long. It was a total waste of money.
1545948
It works well while laying down. You might want to have a pad underneath you just in case.
1762645
goes for an hour. you only need.to use it for 30 minutes but.make sure only in the morning or you will screw up you sleep cycles.
1560516
Never timed it tho if I had to guess...about 3 hours depending upon how much you use.
1308214
I usually try to hang for 10-15 mins. to give my spine and back time to relax and stretch out. When first starting out, 3 mins. will feel like a long time.
40925
Not sure. I didn't read the directions and I sleep on it. I'm also a big guy 6'4" and 230 lbs. haven't had an issue yet. Take care.
898805
No, I slept on it a few hours after I put it on my bed. Worked like a charm!
1912315
Pretty quickly. I'd say in a matter of minutes. I'm really happy with this purchase, I slept pretty well on it and it didn't lose any air either.
1540861
AS long as you can. The longer the better it will stay. I actually put mine on either early in the am and leave it on 8 hours on a day off or in the evening and sleep with it in. I prefer to sleep with it because I can keep it in about 10 hours.