how does his compare to a pill designated in mg? 500mg, etc?
1251828
Supplement Facts Serving Size: 1 Vegetarian Capsule Servings per Container: 60 Amount Per Serving % Daily Value Olive extract (leaf), 12% oleuropein 250 mg * Olive (leaf) 180 mg * *Daily value not established. Other Ingredients: Plant-derived capsule, magnesium stearate and silica.
325249
it says serving size three (3) capsules. so I assume it takes 3 to add up to 500mg. thats all label says.
469510
Both are true statements. Each capsule is 500 mg, and you can take up to six capsules a day for a total daily dose of 3000 mg. I like having the 500 mg capsules because I can spread them out throughout the day--I take 2 in the morning for a good start, but I'm not that hungry and lunch so I often don't take them until dinner, when I take 2 more. Then in the evening I'll take 1 or 2 to help curb my cravings at night. And even at the 3000 mg a day I have a month's supply. It's a lot better deal than most other brands I looked at--and it works! John
1614429
I think 500 mg... They are a pretty good size. Definitely recommend taking a drink with them. *The reason I say 500, is because under supplemental facts it has 2 capsules listed as a serving size, and then under the amount per serving size, it has garcinia cambogia listed as 1000 mg. Since a serving size is two capsules, each individual capsule should be 500 mg.
1264709
It says 120 mg/pill on the bottle. That's all I know. I do know through that it helps me in some rather ineffable way......makes me feel a little smoother. It's good stuff.
1890521
per the label...it's 500mg per serving. The serving size is 2 capsules. Each capsule contains 250mg.
405484
Because this product is the chastetree berry extract which is concentrated vs. The other ones that say 400mg. Those other ones include the entire plant/flower in the pill. Therefore, its better to take the 40mg pill than the 400 mg. Hope that helps.
1402578
I have been taking the 500ppm but it says on the label that you can only take it for 14 days at that dosage. It's not designed to be an everyday supplement.
736880
Also, I would recommend getting the smaller 250ml bottle to try, then get the large 500ml one later if you like it enough (though the larger bottle is obviously the better deal overall)!
161661
I had the same Q. Due to the timing recommendations, I believe it to be 200 mg. I normally take a 200mg caffeine pill every morn (no coffee) and this product felt identical.
565280
Phil, I am no mathematician, but I will tell you what I think. The weight you see on your pill is the amount of active ingredient, not counting the inert material. A pill that says 200 milligrams may just have 200 mgs of the important stuff and the rest is dust:). I still don't get the conversion because I think 200mg should be equal to 2 grams, not 1/3 of a gram. I am confused, but my son who is a mathematician will be visiting me during the holidays, and I will ask him and respond to you again. Sorry I can't be much help. Merle
2176020
Each serving is 500mg. Serving size is 2 tablets. This info is taken from the bottle. Good luck.
1778148
Oops, I made a typo in my response...sorry. It should have been 600 mg three times a day, not 800. My bad.
1429916
For the question posted by Sylvia Z. .. first it is micrograms/mcg, not milligrams/mg; very big difference. Web MD and the Mayo Clinic recommend 30mcg and 30mcg-100mcg daily, respectively. 300mcg = 100% of the daily value intake for Biotin. Even if you quarter these pills, you will still be getting 2,500mcg daily which is well beyond the recommended dose. I have used a half pill off and on with no ill side effects. Also, quartering them will make them last longer.
1339817
They're 1000mg. My fiancé found them pretty hard to swallow. We bought the 500mg version after we ran out.
1990465
Must be an error, 2500mg is waaaaay too much. Serving size on my packet is 100mg, usually 100-150 mg a day is a good dose.
187183
5 mg - you take 2. They taste GREAT and they act faster than the pill form!