can you mix this with less water to get the hydration benefits with less liquid intake? (e.g. food poisoning sensitive stomach)
1271436
I always mix with one liter water.and that will get hydration benefits. And one tip... I am not sure it will help everyone but it did help me and some friends, when I get series dehydrate I will mix one pack with a can of Coca-cola with ice then drink it, the headache will gone very fast. Just personal experience. with food poisoning stomach I won't recommend it. And i think mix with one liter water and drink slow may be better.
1271437
You certainly can, but the 'hydration benefits' of electrolytes are that they allow your body to stay hydrated. If you're dehydrated to begin with, you need the water. With an upset stomach sometimes it helps to sip from light fizzy drinks like 7-up, so in that respect using less water could make it more fizzy, and could be beneficial. You'd have to experiment, but it might help. I have mixed this stuff with just a cup of water many times - it's fine, and it's fizzy. You could take it a step further and squirt some MIO Fit for more electrolytes. Good luck.
1271438
You can try different ratio's of water, I have mixed it in with as little as a half cup of water when I have had bad cramps and it works great. I mix it with my Iced Tea for the lemon taste. You just have to experiment with different options but you still need lot's of water if you are dehydrated. The average person should drink 8 glasses of water everyday. I really like this product!!
1271439
I often mix it with less water to improve the flavor. However, the mix only delivers electrolytes. Rehydration requires water. For nausea, we have always followed a regimen of 1 T of water or other liquid every 15 minutes until there is no vomiting over a period of at least one hour. Then we gradually increase the volume.
1271440
I do but I drink it all over the course of the day. My water bottles only go to 700mls so I put that much water with 1 packet electromix and 1 packet emergenC five. I have trouble drinking a lot of water so I finish that whole bottle over several hours on workout day. However id be careful bc those percentages are going to be high if you use a lot at once.
1271441
Yes, I mix it like normal emergen-c mix it with 4-6 oz of water, then follow up with plain water for the rest of the liter, that way I still get the benefits and I can stand to drink it.
1356458
you can try but it is easier with warm water to mix it but cold water will be ok.
1894770
I mix mine with any juice or protein shake. Dont take it by itself. If you still dont like rhe taste in a deink, pinch your nose while drinking and you cat taste anything.....not a joke.
1027530
no you should dissolve in a small bucket of warm water and there is no need to mix it with anything else, it works fine on it's own
612964
Well, I find that without liquid the contents doesn't mix well. I can't say for sure, but I think you would need to add a bit of liquid.
163186
maybe you could if you added at least three times the water for it is like a sponge and thought it tastes good, it is not really drinkable without the liquid being fluid.
1520677
Yes. You can use as little as you want and just adjust the amount of sugar you add to the liquid accordingly.
1350984
Yes, you can. That is exactly what I do. I find it mixes better with hot beverages rather than cold.
1730967
I mix it with biosuperfood (a spirulina supplement) as well as a liquid vitamin supplement. It seems to be fine.
1568557
I'm not sure I understand the question. Do you want to dissolve the product in Water prior to ingestion.I'm not sure if it will dissolve completely in this way, in a Glass of Water.If you mean, is it Water soluble in the Stomach, then yes, water will dissolve the outer casing, and make the contents absorbable.
655511
I have tried it, but not consistently. But I would recommend sipping with food, because it upset my stomach without. Also it's only around $5.00/box at whole Food, don't know why it's so costly on here.
77827
Please use only distilled water or you can use detox water. Other combination do not mix well with the minerals.
2207987
I don't know if that would work. I would try to put it into a milkshake or a juice blend, not just plain water. I don't know how water soluble this is, or how it might taste.
70666
I drink it straight-I'm not an expert on molecular structure but mixing it is probably not advisable. I drink a tablespoon in the morning-swishing it around in my mouth for a couple minutes then swallowing. There's no foul taste so really no need to mix it with anything. Hope this helps!
1166098
No. You apply it at full concentration right from bottle. I also don't believe it would mix with water due to its chemical makeup.
1210923
Just add water and mix it up. Not sure if there is a restriction on how much to drink per day, I don't know why there would be a limit though.
626412
I have never realy tried it with pureed food, my son gets formula and pedialite or water using both the enteralite during the day and a kangaroo at night, and both are quite sensitive dealing with blockages, so I would not think it would work well with anything thats not close to fine liquid.