Do I wear it alone or with something underneath to help absorb the sweat,-- if so do I need to order a size larger then ? Thanks!
335979
I would suggest wearing a wife beater or a really thin shirt so that your sweat gets soaked up.
335980
You can wear it alone or with a simple tank top underneath.. If you're a small order a medium if medium than large. It has to be a size larger because it will be skin tight. I only had to use it for a month and half , I've lost 25-30 pounds. You're welcome!
335981
Order the size you need, nothing larger. I do wear a fitted tee-shirt underneath to help catch some of the sweat and so I won't feel so yucky. :). You will sweat :)
993555
Im 5'10'' 200-215 depending on training. I fit comfortably in an xl. I found wearing a long sleeve t-shirt and knee sox a help in keeping sweat from draining out of the suit at the cuffs. This thing really works......you are in a sauna...not sure what type of training you have in mind...best use I think is conditioning.
616983
My husband usually wears it alone so I'm not sure about over a shirt. I think you might need to go up a size as the ones he has are a snug fit.
303861
No, I wore it under a clothing all the time. With the clothing on top it will feel a bit tight. But after a little while you will get used to it. Hope this answered your question.
200157
Yes I do. I also wear inner's. Because you sweat a lot in it. If you don't all the sweat will be dripping down from your body. The inner's soak all the sweat.
1993016
You will like the fit of the small/med. That's what I ordered and I have roughly the same measurements. If you have to "go" while you are wearing them do not pull the legs down if you are sweaty. Roll them down from the top just far enough or you won't get the legs back up without a lot of baby powder.
2104863
It's small I'm a size 7/8 it fits and hold all the sweat It works but doesn't cover my whole belly. Hope this helps ..
215149
I was in the same situation and ordered a small. It fits me really well, and I even ordered a second one. I was worried about it being too tight, but it fit fine right when I put it on my elbow. I'm female with toned but lanky arms -- but I went with this choice because I read several reviews (I believe by men) where they dropped down one or even two sizes just to get more compression and had good results. I wear the sleeve for working out, so if you're wanting to sleep in it or potentially even wear it all day, however, your choice might be different.
214295
I wear mine for working out and I just make sure I wipe them off after with alcohol free wet wipes and then dry them. Unless you sweat an unnatural amount you should be fine.
449651
I wear it over the clothes @ the gym, over sweat pants and a tank top and then I wear a sweatshirt over that. As soon as Im done working out it comes off and as long as you wash them (they are washable) they should be fine. If not properly cared for then I'm sure anything could happen.
582341
I only wore it around the pool in Palm Springs. It's not form fitting, at least the size I got for myself but I don't like them to fit that way...but no issues with the shirt getting hot.Hope that helps. Ps. lots of compliments on the "look" of the shirt.
2354
Hi there! We recommend wearing the sauna gear for the total duration of your workout. Your body will not re-absorb the sweat. However we also suggest to remove the clothing after working out.
1454877
I wear mine under my helment and it does fit more snug because of the sweatband but it keeps my head so much cooler.
2235758
I agree, you need a large. I am female size 81/2 and feel that a large for me would have been better because of circulation. I use s/m but limit my keep on time. It really works.
1643746
You need to wear an undershirt as illustrated in the photo. It may be uncomfortable and feel a little awkward under the arm.
2355
Thank you for the input, it is different from somebody else's comment. I normally leave it on after my treadmill 50 minute workout until I "cool down". So, you are saying workout, go and remove, and cool down and continue to sweat without it on?? Any reason for doing it this way??
1904328
Good Day! If you wear it during exercise it will help to pull excess water and burn fat. I am a personal trainer and I use it myself and highly recc. it for all my clients. You have to wear it consistently however, as it is not a miracle worker :).