Can you follow a program such as Nutrisystem, take the drops and see results? It seems like the diet is similar to an Atkins or Paleo based
818996
I wouldn't think so. There are specific foods you are not allowed to eat on phase 1 that are allowed on the other diets
818997
I've not been on nutrisystem, but this is a low carb/high protein diet. We are allowed about 60 calories of crackers a day. We do get to have almonds, eggs, yogurt, cottage cheese, and steak! It's 800-1000 calories a day with 3 meals and 2 snacks.
2100497
I have had luck using the supplement in combination to tracking calories on my fitness pal. I would like to say I have been successful in increasing my exercise level, but alas that would be a lie. I have done the calorie thing before but always got frustrated and quit because there was little progess and I was hungry all the time - which led to cravings and snacking. With the supplement I have found it easier to skip the snacks and not be thinking about food all the time.
431501
I've used turbo Jam before, but no other programs. new to fitness myself. they clearly tell you to eat better when you do this. a diet diary is a effective tool to help. As for Turbo Fire. I am seeing results in the first 3 weeks of doing it, but i am also doing the diet diary and the food watching. Which by doing that it helps you with the program. you can't sit and eat potatoe chip and pork rinds and hope this program will work. Its a change in ways. But I'd recommend it if you are willing to put the work into it---DO IT :)
16999
My impression is that it works similar to Alli, binding some of the carbs you eat so that they are eliminated via the digestive system and thus lowering the calorie/carb intake with the goal of losing weight. It did not work for me, although they presented research results to support their claims.
551901
It is just like using a treadmill. No special diet required. Simply the more you use it, the more likely you are to see weight loss results.
1134276
I think so. I didn't follow the diet as I'm on weight watchers, but I loved the workouts. They are definitely challenging!
2190671
I really dont know. Past year I used this product. I felt great. I supposed I dispose the empty pot. I took the recommendation from the book. THE PALEO DIET. The author, Inside the book, recommends 3 brands, and that one is included, and its cheaper. Sorry I cant answer your direct question. Regards, Susan
699937
It looks like they are getting this question a lot. I found this website http://www.nutraingredients-usa.com/Research/New-research-suggests-top-selling-brain-supplement-does-what-it-says-on-the-tin which looks pretty bogus, touting just what you are asking for. I have a feeling researching nutraingredients-usa would take you back to a web hosting company that the makers of FF paid to post this. Just my gut feeling, I'm not going to waste my time digging. Consumer's Report has a reputation for telling it like it is, mostly.
538838
Yes!!!! I thought I was alone with this problem! I am also much more hungry between meals, which was not the case before I started taking the Garcinia Cambogia. I'm also on the Paleo diet,so I am eating extra healthy
1049606
I used Slimfast years ago and it did work. I am now trying Almased and it is more fulling, but more expensive and gritty. It does work for me too.
189770
I am still using the old version. I have lost 5.5 pounds the first 10 days. I eat normally but cut out processed carbs (bread cereals etc). Mostly protein fruit & vegetables nuts. I exercise 30mins a day 5 days. So i am not putting a huge effort in to it , but am still loosing on the old formula .
1014277
I never tried this mixture and you can only experiment to find out what you prefer. However, the powder mix is already a SuperFood which compensates for the nutrients you are losing on a daily basis. For example, the food pyramid tells us to eat certain amounts of fruits, vegetables, grains , etc thru-out the day, but with Greens Plus it gives you that well balance in just one glass! You mix it with water. You can be creative and add a banana or another of your favorite fruit. For myself, I choose not to add SuperFood, something that is already potent with nutrional value, to a cooked food which will take away that value. Ask yourself, what is it that I want to accomplish? If you decide to use the Super Food - Greens Plus you will begin to see how great you feel, aches & pains begin to diminish (a little). Cooked food takes away ALL NUTRIENTS which the body needs. Read up on the ingredients and decide. Hope this was helpful and let me know how it works out for you. Oh by the way, I am not a doctor nor am I a nutrionist. Just one who have been using the product for some time and it made me a believer. Watch the documentary video "Fat Sick & Nearly Dead" this is where I first learned of Greens Plus.
181907
It's called Nutri-Most - go to www.rocklandchiropractic.com and get in touch with Dr. Howard Werfel for the full program. It is AMAZING!
940607
This is only after you get your desired weight. There is going to be a lifestyle and eating habits change. You'll see. I personally loved their protein shakes.
39286
NutriMost is not the HCG diet, according to the manufacturers and practitioners of the diet, and it does not use HCG. It specifically says it doesn't use or contain hormones.I did the NutriMost diet and lost 40+ lbs. I bought these as an alternative to lose the last 15 or so (just started so I can't provide a review yet).When I compared the ingredients on the Transformation drops to the NutriMost bottle, they were VERY similar. Only a few tiny differences. You don't have the other three drops to "alkalinize" the water for your specific formula, but this is very similar to the drops you take 3x a day on NutriMost. NutriMost is not the HCG diet, according to the manufacturers and practitioners of the diet, and it does not use HCG. It specifically says it doesn't use or contain hormones.I did the NutriMost diet and lost 40+ lbs. I bought these as an alternative to lose the last 15 or so (just started so I can't provide a review yet).When I compared the ingredients on the Transformation drops to the NutriMost bottle, they were VERY similar. Only a few tiny differences. You don't have the other three drops to "alkalinize" the water for your specific formula, but this is very... » Read More NutriMost is not the HCG diet, according to the manufacturers and practitioners of the diet, and it does not use HCG. It specifically says it doesn't use or contain hormones.I did the NutriMost diet and lost 40+ lbs. I bought these as an alternative to lose the last 15 or so (just started so I can't provide a review yet).When I compared the ingredients on the Transformation drops to the NutriMost bottle, they were VERY similar. Only a few tiny differences. You don't have the other three drops to "alkalinize" the water for your specific formula, but this is very similar to the drops you take 3x a day on NutriMost. « Show Less
300665
I noticed that my fatigue did lessen when I started using this product. However, you must address the caloric intake and exercise issue at the same time. I personally like the paleo-diet ( our really old ancestors) meaning high meat, low carbs and no wheat products cause the abrupt change in our diet (processed and wheat flour) in last 50 yrs is causing this recent obesity epidemic. ask old people this wasn't a problem back then - see the solution???
39282
YES! My mother paid $1800 to do the nutrimost program and after one 40 day period found out these are practically the same thing! She is now using these and is still losing the weight :)