has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
1477317
Not yet, I have only been taking it for two weeks though. My biggest thing it to help control my appetite. I was taking acia berry pills and wanted to try something new. This has helped me sustain my current weight.
1991725
Yes. My husband lost 15 pounds in 3 weeks by drinking 3 shakes a day. I replaced two meals a day and lost 8 pounds in 4 weeks.
1736822
yes, it will help with weight loss. It helps curb your hunger for "other" foods. I lost 15 pounds in 2 months. Eat a nice meal for dinner and raw meal for breakfast and lunch. I also ran 3 times a week ( 1 mile a day) and ate healthy meals. be active and it will help. Sorry to ramble,I just really love it. :)
1986407
I highly recommend it. both me and my wife lost several pounds each from using it, without much effort. You can read my review of Garcinia Cambogia here: http://fruitgarciniacambogia.com/
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
1692498
it did not work for me!!! i have just stayed the same weight since i started taking it. will not buy again! i took it for a whole month and no loss whatsoever!
2080429
I just started about a week ago. I lost 2.2 pounds this week. This is not meant to replace diet and exercise. It is meant to aid in weight management and help with hot flashes. I am on Weight Watchers and walk 6 days a week. I was not seeing more than a pound or so a week. Menopause does change our bodies and metabolism. So, I will see if the additional weight loss continues next week, but I was definitely feeling less cravings. There is no magic pill for weight loss. It takes work. But, if this helps, while I do all of the other steps, I will be grateful.
1152713
The results seem different every day. I have lost 3 inches off my waist in 2 weeks and been able to fit into my 'challenge' pants. However, I'm still sceptic to see if it stays that way. Some days I feel more toned than other days. Eating right and extra exercise help enormously though!
189161
None that I'm aware of. But I was very disappointed in the product, did'nt lose a pound.
1507187
Enjoy....it kept me on track to lose 25lbs..the only thing that worked. I love it!!!
1001928
I'm sorry that I can't answer your specific question but I can say that My wife & I did try this for 90 days and lost NO weight. Actually we gained weight
2167181
I didn't notice weight loss but I wasn't watching calories. You might try live strong, it will count your calories, you can figure out how many you need and it counts your step activity too. It helped me start losing.
2235960
Hi Sharon, It has helped me lose about 8 pounds in a couple of weeks and have kept it off for an additional 10 or so! I think your results may differ but I think that it is a better method then diet pills!! Good luck!!
1253714
In my case it did not work and it did not make me loose weight. On the contrary I gained 10 pounds. Since I stopped taking this product and started something different I have lost 20 pounds including the 10 this product made me gain. This product is not new it has been around in the USA and in Mexico for years my mother took it when i was a child in the early 90's and it had the same effect on her.
836991
Work well for my husband and I. We just finish our second 21 day. My husband lost over 20 pounds; and I lost 15 pounds. We are both 54. This the first program we stuck with. We are very active cycling everyday and doing the exercise program. It made a different in our life.
834827
Hi Jude. I can only speak for myself, but I believe the products worked for me. I did not change any of my habits and finally was able to lose a few pounds after being stuck for so long. As I said in the review, I used this product in conjunction with the CLA, so I am not sure of their success alone. Good luck!