How many capsules equate to 325 mg of iron (65 mg of elemental iron)? The label just says 25 mg iron but 6+ capsules/day seems excessive.
805929
It's 1 capsule for 25mg... You do the math... You only need 25mg a day if your eating a Balanced diet ... 25mg is 140% of your daily value... I doubt anyone needs that much iron
805930
I believe that it would be a little more than 2 capsules. However, I had been taking 65 mg or elemental and found that it was upseting my system. Switching to 2 capsules has seemed fully adequate (judging from my blood tests) and it's easier on my system.
805931
My doctor advised me to take 200 mg a day (increase one pill every 4th day) in an over the counter iron supplement. I purchased this and after two weeks am up to six pills a day (three in the morning and three at night).
805932
I take this Iron Zahlers Iron Complex, Complete Blood Building Iron Supplement with Ferrochel, Easy on the Stomach Iron Pills with Vitamin C, Optimal Absorption, #1 Top Quality All Natural Iron Vitamin, Kosher Certified, 100 Capsules which 1 Capsule is equivalent to 325mg of prescribed Iron. I've seen amazing results on these. Plus it already contains Vitamin C in it, meaning that I didn't have to add on any additional supplement.
1061732
Do you mean "How many mg of caffeine are in each capsule?"If so, batch5 does not list the exact amount. The only amounts they show are Vitamin B6 (4.5mg/capsule) ,Chromium (75 mcg/capsule) and their "proprietary blend", which takes up the rest (641mg/capsule). The blend contains green tea extract, but I can't find the exact amount of caffeine listed anywhere.
1827696
Only 5mg of Elemental Iron There is some confusion with the Ferrous Fumarate and Elemental Iron content. I emailed the manufacturer and was told "My gummies contain 15 mg of Ferrous Fumarate which equivalent to 5 mg of elemental Iron." This is important as you do not receive 15mg of Elemental Iron.
379984
Hi Tania, If you take 2 capsules a day it will last 1 month. However, you can take upto 3 capsules a day which will last 20 days. Thanks. True Life Nutrients Support
711631
It has 9mg of iron per tablet (50% DV). Also 30mg of vitamin C, 15 IU vitamin E, 800 mcg folate, 30 mcg B12, 5mg Magnesium, and 5mg zinc. Also herbs and probiotics. I like them :)
900947
Hi Guido - On the back of the bottle it says there is 66 mg of elemental magnesium in 4 sprays. That would be 16.5 mg in one spray. If you want to take it orally instead of spraying it on you will get 560 mg per teaspoon. Hopes this answers your question.
2256574
Each capsule is 500 mg, you take 2 a day. The label states 1000 mg because that is the recommended daily serving, therefore you would be taking 2 capsules daily. I took 1 in the morning before breakfast and 1 before lunch.
1219647
I believe 65 is a safe limit, not 45.When i first stated taking this, my Dr. had me take 1 tablet, 3 times a day. For I was super low on iron. now He has me on once a day.
2058552
Yes. It contains 18 mg of iron (and it says that 18 grams is 100% of the daily value).
344830
Bifera has 28mg of iron which is 155% of the daily requirement but it is in heme and nonheme form so overall it is better absorbed, less upsetting to the stomach and unlikely to constipate ... A really great product! I'm a pharmacist and I use it myself, recommend it to patients, even told my Ob/Gyn about it and now she uses it and recommends it too!
701911
Container says "22 mg" which is considered 122% of your RDA. Normally taking that much at once would destroy my system, but Raw Iron has no side effects.
62350
My bottle has 120 capsules. The suggested dose is 2 per day. I like the product very much!!
1297073
Iron is 2mg per serving.. No Calcium nor Magnesium is listed so I'm assuming there is none.
2021054
50mg per capsule and the recommended dose is 250mg 2x/day, which is 5 capsules 2 times a day. Maintenance dose is 1 or 2 capsules 2x/day.
685705
500mg per capsule... Your body needs 1000mg (2 capsules) per day to feel/see results.
1404366
all i can see is this: nothing about magnesium and 15% iron. i guess the 15% means the daily percent value.
2061301
I'm not sure what elemental iron is. But here is what the label reads: Gentle Iron(Iron Bisglycinate) 25 MG, which equates to 139% DV (Daily Value)I tried this because it is supposed to be non-constipating, it is working very well in that regard, although I find there is a little flatulance which I attribute to this, since I have never had that particular problem before. As to how well it works, I will know after I have some blood tests next week, whether my iron level has increased. I do feel more energetic, but that may be in my mind, because I expected it.