does the bench detach from the rack for squat?
815509
It does, but honestly I wouldn't recommend this product. After receiving it , the package was emaciated. I couldn't find a certain bolt for the bench itself. The bolts were scewn all over my package so no doubt one was missing. Look elsewhere mate! I just sold mine locally to someone at a loss .
815510
Yes. The bench seat is on wheels and moves forward and backward on its own stand as well.
815511
Yes, the bench is separate from the power rack. Also don't listen to the guy telling you not to get it. I have owned it for two years and for the money it is completely worth it.
1146544
Yes, you just take off the bar that lies under then bench completely and it will decline and lay on the lower support beam. It also has 2 different incline position as well as a flat position.
667758
This model does come with the squat and the bench press equipment. Works great too, very smooth movements. Feels like good gym quality equipment. Can't beat the price on Amazon with the free shipping either. This beast weighs over 700 lbs.
113895
Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the weight. Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the... » Read More Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the weight. « Show Less
976752
No, I secured the frame on the back, bottom and top. Mostly back and bottom with a single screw on top to keep it from moving. The rack can be completely removed so you can attach the frame
2186718
Yes, the primary bar has hooks welded onto both ends at the front. The frame has several slots built in every few inches vertically that the hooks can rest in if needed. So - when you unrack the bar you rotate it back towards you an inch or so to begin the exercise. This allows the bar to travel without restriction. However, if you hit a sticking point where you are struggling with the weight you can simply rotate the bar forward an inch or so and it will catch a slot to support it. Unracking and racking the bar is done with a simple twist of the wrist. The beauty of this design is that you can work out by yourself while still handling weight that will push you. Safety note - nothing can replace an actual person spotting you while working out. However, if you choose to work out by yourself (by necessity or preference) this machine - using basic common sense - will allow you to get in a good workout without assistance. After reading your question again - there are also two stoppers with hooks that you can place into any of the slots to stop the travel of the bar - these work great for partial reps and/or if you want to be even more safe you could put the stoppers (for one example) a few inches above your chest for benching and if you were to reach total muscle failure you could still "wiggle out" from beneath the bar. By the way - I've now had this machine for over a year and it still works flawlessly. I don't have a single complaint.
107157
Sorry, I love the rack but do not have a quick release. Not sure I have ever seen one.
176228
The rack is very secure. Not necessary to re-tighten it. For me it works great
1177341
I don't think so. You would actually need to take that actual piece off. Does not take more than about a minute. Highly recommend this bench however. Best investment I have made thus far in getting into shape and benching more weight. You also can't beat the price!
1852920
No. Every thing you need comes attached to the bike rack. It's a great rack!
137662
yeah, the bench will rest on the main support between the stands if you remove the adjustment bar.
234553
When I lift the bag off the rack the bag does not come off the handles if that is what you mean. The handles are loose when they are off the rack but that is as designed so if you want to remove the bags from the handles it is easy to do so. I am very satisfied with the sturdiness of this product.
1502287
Yes, the J-Hooks are detachable, so you can adjust them anywhere on the front or back posts you want. There IS a recommendation i have that for some reason inexperienced lifters often overlook when it comes to power racks. The safety pins have J-hook ends that stick out of the front of the power rack. One can easily and simply spin them upside down, lock them into place, and BAM! you instantly have a second set of hooks that stick out from the front without moving the detachable J-hooks. so basically the power rack already comes with 2 sets of hooks. And because the safety pin j-hooks are attached to the safety pins they are actually safer than the regular adjustable j-hooks. Hoe this helps =-) P.S. and DON'T skip on the bench when you buy one. It's worth it to pay the extra money to get a good, sturdy bench. Trying to lift while on a half-assed bench because you didn't want to spend too much money only results in you being forced to keep your balance while bench pressing. A good solid bench is almost as important as the weight bar itself.
911292
No, it doesn't. I really like the rack b/c it holds a lot, but I had to get a separate tray (and large ones that drain from the end can be difficult to find).
107158
No, you have to unscrew it. I preferred that for a little more theft deterance. Overall I love this rack
2169930
If you already have a bench and a barbell the hooks rest on the barbell bar. Without a bar to rest on it defeats the purpose they were designed for. I use my 7' barbell bar on my squat rack and adjust the height of the bar to how I need the bench positioned (decline, flat or incline). They work great and make dumbell bench pressing as easy as any barbell bench press.
2268270
It has attached straps so you can secure it to the rack. It is very secure!