can you do declined sit ups like a slant board or easily remove backrest
822470
You can drop the back and do decline situps. It is bolted to the fram so not easily removed
822471
The bench declines to the same but opposite degree of the incline. Hope this helps!!
822472
You can yes, but because the seat is fixed its very uncomfortable and puts strain on the lower back
1887488
You can use lift pads. The arms are removable but there's no way to adjust the height of the seat.
1408729
No, you can't. That is one reason why I sent it back. I am too tall to hold the arms on incline.
234959
No it can't do decline bench or sit ups. It also won't go up any more than the photo which is strange as they just needed to add one more hole.
461747
No but you found flip it around and put it in the middle. The back rest would not be very well supported in this position though.
1768904
No just lift it up and lean it back on the tank and slide the elevated toilet seat on the rim...You can use the tape on the bottom to keep it place...I didn't do that and it stays stationary for me...By not using the tape you can lift the seat off anytime you want too...Its the best thing for anyone who has a hip/back problem...
839252
not too great for sit-ups....doesn't decline comfortably for me vs just using the floor
234957
Yes. It has one more setting that goes beyond flat to the decline position. I use it with a half rack and it works well. The angle is a bit steep for sit ups, depending on your ability.
1768906
You don't have to remove the seat, but this item does not really elevate the seat because it is filled with soft foam which collapses when you sit. I found it to be much more trouble than it is worth and would not recommend it to anyone.
116816
I don't see a reason why you could not do that. I haven't tried it though. It was so soft when sitting on it that it simply flattened out and wasn't useful to me at all. Laying with it under hips may be more helpful
741454
Yes...excellent inversion table, can also lock into several degrees. You can also do inverted sit ups...
851093
Yes you can. Great peice of equipment for the price. I bout the incline decline press to go with it.
206089
I don't think so - it would be a different item. (It is a nice bench with both incline & decline capabilities.)
137661
It declines for decline bench press but someone would probably have to hold your feet for the situps.
2065173
No. Your back does not rest on back rest and the seat is too high from pedals and seat is positioned too far back for your legs to reach pedals comfortably unless you wear high heels - which is what I've been doing. And it hurts my back because I have to hunch forward and down to pedal. We will likely return this Fitdesk soon. Very disappointed as I like to exercise and was hoping this would complement my working at the same time.
2057382
Incorrect - you can adjust the back to sitting straight up, or reclining to many different degrees once you have lowered the seat to it's lowest.
979839
You could ,BUT it may require another person to hold it inverted. You might be able to do inverted pull-ups using the handles and this may require someone to hold in inverted position. Very little shifting of weight from the pivot point will move this in either direction. I've seen pictures of people doing at least partial sit ups with no problem.