How much did you gain with this? I'm very underweight and need to gain, but can't take a "vitamin" taste.
804419
My suggestion would be to avoid this product. I gained maybe one pound with it. It's almost pure confectioners sugar, which isn't good for you. Serious Mass weight gain is much better, far less sweet and with many beneficial vitamins and minerals (like Ovaltine).
804420
I've gained about 12 pounds. I suggest the chocolate flavor over the Vanilla and mix it in 18oz of WHOLE milk. Drink it twice a day (what also helped me was drinking ensure plus in between). Hope this helps you gain weight!
804421
Drink it with whole milk 3 times a day for 1 week and you'll gain 10 pounds of muscle. I'm lactose in tolerant and I have a really good metabolism but I had to stop taking this because I run track and gaining that much wait that quickly was slowing down my times.
1592215
I took 1 tablespoon twice a day for six weeks. There is not much flavor. I either mixed in with applesauce or yogurt. Good luck!
1367191
I believe thers not much uv a difrnc. It taste da same. If u remove da powdr frm da capsules n luk 8 da raw maca u wont c much difrnce. Both r nasty. I used da capsules 2 try help wit my weight gain but nuthn has chngd. I also tried it 2 c if I helps with breast increase like sum uthr customers experience but no chng. It does has gr8 benefits but I wuznt able 2 c wut I wuz xpectn. I startd takin da vcaps bout 2 weeks den I startd removin da powdr frm da caps n mux wit lemon honey watr. Shake n guzzle cuz its nasty. I hope dis helps
595207
1000 IU of Vitamin D in 2 gummies, which is one serving. Just had mine this morning! :-)
1032385
Hi, being a woman I could not answer this very well. It has worked for me along with taking B12. I have noticed I have not lost the amount I was. Hair dresser has said she sees new growth. Good luck.
413786
I don't think there is much. The vitamins don't taste that good. They are pretty chalky and sour.
2233295
Hello: Not everything works for all people the same. It didn't seem to work for me but that could be due to other factors. I wasn't looking for a quick fix to my weight problem butI was looking for a quick start and didn't get it. There are warnings popping up about the main ingredient and I would advise researching that before spending any money. Sorry, Dick Urban
378629
No, this is for loss, not gain. If your over 18, try Kre-alkalyn. If your under, you probably only need to eat more and maybe add a protein shake.
2233291
Hello: Not everything works for all people the same. It didn't seem to work for me but that could be due to other factors. I wasn't looking for a quick fix to my weight problem but I was looking for a quick start and didn't get it. There are warnings popping up about the main ingredient and I would advise researching that before spending any money. Sorry, Dick Urban
482810
Hi Joanne,We found that many people prefer it with vitamins. We apologize for any inconvenience in advance, but we don't have plans of taking them out in the future. If you don't want to take them with vitamins, I'd be happy to issue you a full refund for your purchase. Please just contact us via Amazon.Thank you.Regards,AJ - InstaNatural
1959922
I don't think any vitamin can do that. Also, this vitamin has a very strong vitamin smell and taste. It makes you nauseous.
2157368
Unfortunately--since I threw away the box and recycled the jar--I can't provide the info. If I remember correctly--their were EFAs and B vitamins essential for the ADHD treatment of children. I can say that my son hated the taste. It was a struggle for him to take it. He learned to swallow his vitamins whole instead. Thank God.
488597
I buy and take daily a sublinqual liquid B-Complex with Vitamin B-12 ($6) at Wal-Mart and that product also gives me a little extra boost plus I take a multivitamin with folate in it just to be safe. I have been taking all this since April. I am up to 600 mg. SAM-e every day and it is still working well for me. Good luck!
1778513
Maybe try doing 1/2 a scoop twice per day instead of 1 full scoop to dilute the taste and texture more. I personally put mine into my raw protein shake every morning with fresh fruit blend it in my blender and you can barely taste it. I hope this helps you out a bit... It's awesome stuff don't give up just try some different ways to make it work. I have noticed a huge difference since taking this product I highly recommend it!!!
1752897
I have read that also. I was very careful to pick a product that did not contain calcium. After I read your comment, I looked on the bottle again. I was unable to find calcium any where. Mine is the same as shown.I haven't had much luck with it. In the comment section, it helps some people and not others. One comment said to be sure and take it on an enpty stomach, at least one half hour before eating. I'll make sure that's how I take it, from now on. So far and I've taken quite a few, all it does is make me ravenous.
781100
The smell isn't the greatest but since my hair is falling out and my nutritionist believes this supplement might help, I am going for it! I don't find the taste to be bad at all. I take them with a protein drink which probably overcomes it. I'd encourage you to stick with it, the benefit outweighs the short offensiveness.
335321
Can only speak for myself, Larry, but please review other comments. It's imperative you do the research and see what works for you. This product has been amazing for me. I will continue using it as part of my daily nutritional intake. My workouts are better, my mood is better, my energy level is higher, all because of this (not-so-great-tasting) product. Not the best taste, but I take it with an organic juice. The natural sugars in the juice help to mask the taste. It takes seconds to go down, and the benefits far outweigh the taste. Perhaps you should just get one bottle and try it everyday. One bottle lasts me about 2 weeks, which would be a good time range to notice any benefits it would provide for you. Good luck.