Will this narrower step work for basic step routines....excluding jumping up on it...?
136338
Hi, you real will only be able to step up and down. There is no room for v-step, turns, or side step. It is really a sculpting tool. I hold heavy weights and step-up-step-down, lunge sideways, lunge back, etc. Unfortunately, you need to bite the bullet for a full-size step. Or, you can get an in-between step called the F1015W. However, you may not be happy with the shortened length.
805346
I think if you attach the tracker to your shoe or sock, it will work best. I find that up higher doesn't count all the activity. The hip area might work also, depending on what kind of dancing it is. My suggestion is to try both and see which one works best for you and the specific activity. I LOVE my tracker!! I recommend it for whatever activity you plan on doing.
217799
Yes, you can. I believe The Step comes in a standard size. I've gone to many gyms and all of The Steps have been the same size. The Step Additional Risers for Circuit Step (Pack of 2) https://www.amazon.com/dp/B004N25B1E/ref=cm_sw_r_awd_nndKub0DXNG1K
2249338
This unit is perfect for one step. Would be too steep for two steps. I got the 120" unit for four steps and is also perfect.
2200422
Hi DorisI haven't tried using it on steps yet. I'll get back to you on that.
1738424
Step is 8 in. Yeah you don't have to attach it to anything or even use the handles. It is kinda heavy, Humm if you turn it around it could work for :)
93701
That will be close, but I think it will still work because most of the excersies are done closer to the floor or streching outward frontward or backward. You can adjust the straps at the top to work with the height.
1728421
I am 5ft. 5in. tall and i use the padded ankle rest to climb up. I straddle the foothold backing up to the seat, grab onto the frame and use the padded ankle rest to push up on. Works for me. Because the frame is so widespread i would think a step stool might not be the safest option for individuals who are a little unstable or weak. It could be a long way down to the floor in the event of a fall.
66242
you can edit your steps. I do it at night when I load my band up. It is great to beat your goal and adjust your new one. Your calorie intake is your responsibility. The more steps... the more calories you burn. I hope I helped you!
1212842
Unfortunately no. The unit is designed to twist as you step up and down. The twist is gentle however, and once you get into it not noticeable.
863687
I think it will. I know you can use centimeters instead of inches to set your pace. Here is a link on YouTube that explains how to set it. http://youtu.be/jJRh-_TKzlc
2266393
This program has much LESS jumping. There are many resistance routines that don't have it, as well as synergistic, ab-focused, and flexibility routines that are very quiet. There are a few cardio routines that have jumping and leaps, but the goal is to land like a cat, and you can always modify. Most routines will not cause your neighbors agita, unless you like dropping your dumbbells.
874479
Yes, I think it would work fine either way. It doesn't seem to take very much movement to register strides. I can't say for sure, but in my opinion after using mine, I think it'll work just fine.
1631875
The upper-most step is about at 30". So it may work. Whether it'll look ridiculous is subjective and totally up to you! But my 4-year-old uses the ladder well, and she's small for her age. Hope that helps!
350129
Yes, it does, I just tried it. You can also use it to tune up/down a half step. It's a great value at this price.
11899
Hello Sandra- I would say about 8" maybe a little less- It is quite easy to step up onto the first step and most important you feel safe doing it- I would say -- BUY IT! YOU WILL LOVE IT!
395650
I just tested out my fitbit one to see if it would count leg shaking as steps, and it will not if you have it attached to the hip as instructed. If you have it sitting on your knee, then yes, it will count the shaking as steps, but keep it secure at your waste or in your pocket and you'll be safe.