Does this set include an exercise wall chart or does it come with a cd? Email confrmation rcvd showed cd
167247
In the box was a dvd entitled 'digital 76 page user manual', as well as another entitled 'cutting edge workouts with your bodylastics'. This second dvd contains 'circuit training', a 'muscle building workout', a 'cardio workout', a 'body toning workout', and 'eight pack abs workout', and 'user tips and tricks'. But I don't recall receiving a wall chart.
167248
I got it with 2 cds and a 3 months free to liveexercise.com which is amazing, I am still using it now and I lost 20lbs in the last 18 weeks!
495038
A poster came with it that showed various exercises. I think it's on amazon as an addtl photo
460097
Mine did not come with a CD. It has a plastic card with the activation key and instructions about where and how to download your product.
250347
I do not know what you mean by units. You get the board, the handles, a chart of the workout, and a DVD for the full program. The set is autonomous and doesn't require further purchases.
446634
I just have the base kit, so I can't answer your question from experience; I got this from a website: "master class" DVD, Qi Gong DVD, a different Rumble Roller (sort of pokey), weighted gloves, high-resistance strength band, "master" workout calendar. I hope this helps you out. Personally, I ordered the base kit because I tend to be really excited about some things and then I don't have the stick-to-it-iveness to use them to their best advantage. : /
1433955
Yes there's new-different DVDs. Like Pilates & mmx (cardio mma). Has some X2 as well
460616
Yes there is a CD in the package (well there is in the one I received). In addition you can download the software for free from the Avery web site.
598395
There are 3 CDS: The first one teaches you about nutrition, the moves, etc, The second CD is your Cardio workout with several dance moves in segments (Salsa, etc) The Third CD is for strength training (the set includes 2 fun lightweight dumbbells with what sounds like tiny seeds (fun)! If you're looking for something simple & easy on the body this is great. If you're used to excercise try the regular Zoomba program. I hope this helps!
698088
Mine had the hologram sticker, but not a CD--that would have been very handy. Be sure you get one w/ a CD to help you prep for skills tests.
323782
It does come with a sheet that shows pictures of different exercise possibilities using the different attachments, it does not however include step by step instructions, but I found the pictures helpful as a starting point.
330273
Sorry Amazon is not giving me any image. I don't know what you are asking about? I have not bought any exercise things that I remember. :-)
1579903
No it does not come with a cd. I would not purchase this machine. I returned the one I bought because it stopped working the first day.
1822878
There was no CD included in mine but an informational pamphlet. You can also see many videos on youtube so it's not a big deal at all. Hope this helps.
298695
I think that it comes with basic charts however you need to purchase the charts separately in order to have high resolution charting. We bought this unit for our son so I am not 100% sure.
1215229
No it doesn't. I got the cd seperately. It was cheaper than buying the set together.
2170474
I bought the 99 version and it does not include the 5 advanced discs. If you intend to follow the class schedule, all the way through 20 weeks, I would recommend receiveing all the discs so aren't short or interrupted in your schedule. I think you also get the resistance band and B-line resistance band too,in 144. Pull up to windows and do a comparison of the descriptions. and what they detail is in each kit. Or go to Beachbody.com and get a complete kit with advanced classes for the same relative price.
1772911
Mine came with an instruction CD. . .I don't remember about the software as I didn't use it. But, I have a vague recollection that the software can be downloaded.