how do you pump it up
156093
I will be honest, I don't remember as I purchased it over 2 years ago! It probably had a pump with it or usually any hand pump works.. The good news is, we still have it, use it and haven't had to repump it!! And we still love it!!
156094
Includes BOSU® balance trainer, total body workout DVD, owner's manual and foot pump
156095
It comes with a pump and a plug. Flip it over and remove the plastic plug from the center. Then insert the pump nozzle and use your foot to pump the pump. When it is full quickly romove the pump and insert the plug. The firmer you pump it the easier to balance.
156096
I will be honest, I don't remember as I purchased it over 2 years ago!It probably had a pump with it or usually any hand pump works.. The good news is, we still have it, use it and haven't had to repump it!!And we still love it!!
1708777
I purchased an inexpensive pump that you plug in. Otherwise.....you will probably pass out trying to blow it up yourself!
372904
I believe I got it up to 40? Def in the 30s. You will have to pump it alot but it'll get up there.
1477546
I usually have to pump it up before i use it. It seems to loose air after use.
882290
Yeah I used an air mattress pump. It really isn't a lot of air. You can blow it up with your mouth in about ten minutes. It's super easy.
1759018
I would use a pump to blow it up, otherwise it will take forever. However, I would not recommend this product. Ours did not hold air and had to be blown up consistently.
708733
Yes you can but it will take a lot longer to pump up and if you have the right adaptor for it
591981
You Need to squeeze the two plastic pieces and then push up. I hope this helps.
846265
You press the pump once into your palm and spread it in your hands. Then rub it over your exposed skin as if you are putting on lotion...arms, legs, tummy, back of neck, etc. I hope that helps.
521567
You blow it up. Easier with an air pump, but you can do it the conventional way. My concern is with the quality of the plastic. In my opinion, it can't withstand young boys for very long. And, it used to.
362400
We use a bicycle pump. That is all you need. It pumps up quickly and easily with a bicycle pump. We have launched this tons of times...lots of fun!
1206293
a little pump comes with it and by hand or foot you pump it up till firm...and you stick the plug that is removable back in it....very easy, completely user friendly....I've used my ball for years and rarely need to add air....it's the most fun exercise at home you can find!
2021932
You twist off the top and fill it up from there. I generally fill it up every time I use it.
1329932
Be sure to only fill halfway. Pump the heck out of it in the beginning. It takes a few times to get the pressure to build. It will never be as fine as an aerosol
1592751
We used a pump. I would NOT recommend trying to blow it up by mouth as it would take forever. Not sure what kind of pump though, but I am guessing most would work.
1759017
I would use a pump because if you blow it by mouth you would need a really good set of lungs and some time to do it.
1812040
I should come with a pump. I found that I could blow it up by mouth easier and faster than using the pump.