what kind of diet you followed when these are on?
165655
I do not follow a particular diet i do not eat fast foods, i watch my fat intake. I not too good on exercise. I always use 2% milk. I rarely eat out.
165656
the Magnetic Acupressure is a bad sell, dont kept it in place and fall always,it's a joke to sell it..on amazon
165657
Eggs, Yogurt, fresh fruit, fish, veggies one day a week a treat of whatever I wanted
165658
No specific diet.more vegetables and fruits are recommended....and a lot of water to drink
386256
Main food. I use everyday, twice a day. I then supplement with brine shrimp or mysis shrimp once a week.
568754
Probably none. I've taken as directed and exercised and have gained weight. I've changed my diet to cut out crap, sugar, soda etc, and still gain weight.
678236
I eat them on crackers with a little mustard. Also on salads, or plain if I'm in a hurry.
157106
I googled vegetable gums and found a lot of explanations of the sources used to make these. I also googled gluten-free diet and found a lot of information on the Mayo Clinic website as to what to avoid. Bottom line: ask the manufacturer of the XyliMelts.
670940
I was stuck at 170lbs for two years. Since taking Slim and Sassy, I've lost 13 pounds in 4 months. That may not seem like much, but I lost that weight without exercising at all. I didn't see any results in the first 4-6 weeks of taking Slim and Sassy, but boosting metabolism takes time, and it's not gonna happen over night. I think people give up too quickly because they don't see results right away. I don't use 8 drops, and I don't put the drops in a glass of water. It's wasteful, because all the oil ends up on the glass and not in my mouth. Maybe that's another reason people aren't getting results. Maybe they aren't getting an effective amount of oil because it's all stuck on the glass. I put the drops directly under my tongue, and follow with a glass of water. To make the bottle last longer, I only use 2-3 drops a day. I put one drop under my tongue in the morning and again at night, and maybe before lunch, if I'm able to. I've made a conscious effort to eat healthier, and eat less, so I'm sure that is the biggest reason for my success. I haven't cut anything from my diet, I simply adjusted it. I believe in eating everything in moderation. I eat fresh fruits and vegetables daily, and yogurt. I firmly believe yogurt helps with weight loss. Occasionally, I eat candy or ice cream, but not every day, and not in large quantities. I don't drink any soda. I drink black coffee or water. I eat mozzarella cheese instead of cheddar or american. I don't eat fast food because it makes me feel sick, but I order pizza a few times a month. Since taking Slim and Sassy, my appetite is much less than it used to be. I still eat what I want, but I don't eat nearly as much as I used to, and I lowered my sugar intake.
513792
I mix them with Planters Variety nuts. I mix 5 kernals in with a baggie full of the salty greasy nuts. I eat 1 apricot kernal nut for every 10 lbs. of body weight a day. I eat 15 nuts a day. You can carry the small baggies of nuts around for a yummy snack without the bitter taste. I've been thinking about ordering brazil nuts. They are loaded with selenium, which is a very healthy nut to add to you diet.
1766247
I have found it to do nothing. Followed diet and don't feel it curbed appetite or made a difference. Disappointed.
819500
The first month I did a cleansing diet, which was no flour products or read meat, to see if I would loose more weight but I didn't. but them again I wasn't working out.
451912
Not sure. I don't really adhere to atkins diet. I just try to eat low carbs and like to find sweet things I can incorporate .
422707
I mix them with Greek yogurt and some water (with pomegranate seed, flax seed, and sesame seed) to make a tapioca-like on-the-go snack. They don't have to be mixed with anything. I just prefer to combine them to get a better protein snack.
370392
Hi Anna,You would have to ask a tough one, wouldn't you? Just kidding. As far as I know, you're right.All I know is one of my kitties was very fussy about what she would eat and when she started eating these over and over I think I was just relieved. Hope that helps youBill
2118108
I drank about 2 days a week and was still able to lose weight. I did change to low-cal beer or a vodka tonic w lime, to reduce calories, so I would recommed skipping the sweet stuff for a while, if that's what you like.
1027771
Hi Steve! Please check with Enzymatic Therapy for the specifics. Also, I follow the blood type diet by Dr Peter D'Adamo. His polyflora has helped me
2002074
I start out my morning with a protein shake. 2T of Rice Protein, 1 C Almond milk, frozen fruit of choice and a little stevia to sweeten. I've lost 41 lbs. so far! For chocolate lovers, 1T of Cacao powder and raspberries YUMMY!
530229
Mr. Hill, I'm sorry to say I don't know the answers to your questions; I'm as new to this, or more so, than you are. I have just begun a vegan regimen because I watched the video "Forks Over Knives." I hope it will combat my CAD and diabetes!
1965392
Barb...I really don't remember. It has been a while since I took them. I don't think they did anything positive or negative for me so I never got any more of them. Sorry I was unable to answer your question.As with Dianne (see below) I also take Primal Defense (oh..that answers the question) probiotics. I have found that Enzymatica's Digest Gold works very well for me, has an excellent reputation and is a lot less expensive.I am in my 70s and this digestive stuff is important.I wish you well,Andie