If I'm going to a three day rave do I take it after each day or just after the whole thing??
153082
Take it the night before and every night and morning of the rave!!! It says how often to take them on the bottle and that's the most effective (:
153083
Take it starting a night or 2 before, each night after, and another day or 2 after. Makes a huge difference!
153084
You take it 4 hours after the event(Not on the day of before the event) And start taking it 1 pill a day 2 days before the event. For example, EDC is Friday, Saturday and Sunday. Start taking it Wednesday.
153085
The directions are on the bottle. You take the vitamins before and after each "event" at the rave. The purpose of this is to regenerate brain cells and body. If you wait till after the entire rave you might as well not take it at all. Hope this helps.
153086
Take as it says a few days before but also take after each day to help not feel so sluggish the next day ;)
153087
take 3 the day before, three the first day, three the second,three the third and finally three the day after, you can take them all at once or throughout the day, it doesnt matter. have fun and be safe.
153088
I honestly would take it everyday it can't hurt it's full of vitamins. I'm going to a rave in New York I plan on taking it everyday with food of course so it dosent upset my stomach.
153089
Take it before going to the event(i take it you are going to EDC... Lucky!) take it after you get back. And eax day repeat. Since it is a longer rave I recommend taking it the next 1-2 days to help everything (serotonin mainly) back to normal Good luck, and have fun!
1142584
If you follow directions should last 3 days. I wouldn't recommend this it's just sugar, you gotta drink gallon of milk per day
1062356
This is not my company so I cannot answer the first part of your question, but as far as dosing goes I take two pills in the morning and two in the evening for 5 days and then take 2 days off.
1052263
I've taken it as one tablespoon in the morning and one in the evening to balance out its effectiveness. However, sometimes when I forget to take it in the morning I just take two tablespoons in the evening. Both seem to work equally well. I think simply remembering to take two tablespoons each day is the most sensible criteria and not worry too much about doing it "just right".
1957658
I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help... » Read More I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) « Show Less
1931929
in my opinion it depends on how you feel after taking it for a couple of weeks if you read the package directions it gives recommended dosage, but I take 2 level scoopfuls once a day with after breakfast. I hope this helps you. everybody is different.
823329
I like to take a teaspoon in the morning in advance of the workout and then one more teaspoon with my post workout shake. I take the morning serving even on days I don't train. Hope this helps!
912483
not necessary, the most important part that helped me the most is to take it at least 3 to 4 hours before performing, even found it to be extremely helpful when starting to use it 24 hours before
1507964
Depends how you take it. I try to only take it when I eat big meals or feel over full.
1055513
Def worth the money from my stand point! I have so much more energy. I take it at lunch time and no longer have the afternoon drag like I did before. It was almost like clock work that I would get so tired the second half of the day but not anymore! I'm with you that the price seemed high but the way I worked with that, is I take it just once a day instead of twice, so I get double the amount of days to cover me :) I say go for it! Like said below, there is a money back guarantee if you're not satisfied
1759460
4 days worth if u take it 3 times a day as indicated. You can make it a wk if you take it twice a day.
756381
Because the it's 800mg you are supposed to take at least 2 a day, 30 minutes before you eat. You can however take 3 per day if you are trying to lose more wieght. Make sure you eat right after or you will start to feel the affects of the caffiene.
385511
I take half the dose in the am and the other half in the evening. For example, if the instructions say to take two capsules a day then I take one in the am and the other in the evening.
2162603
I take it before my workout . It does give me energy for my workout . It also doesn't keep me up all night
207271
Yes use on the same day, DR first then NT. as far as how often, that's up to you.
1768232
Hello Louise, We recommend taking 300-600 (1-2 capsules) per three drinks of alcohol consumed (one beer or one shot). Please keep in mind Dihydromyricetin (DHM), works much better when taking while or immediately after drinking. It does not have much of an effect when taken the morning after.
2254256
Hello no problem shake mix doing 2 shakes a day last 14 days roughly and vitimans usually depending are taken 2x or 3 x day will last a month hope this helps