Can the bench adjustable to do decline sit ups?
137661
It declines for decline bench press but someone would probably have to hold your feet for the situps.
137662
yeah, the bench will rest on the main support between the stands if you remove the adjustment bar.
137663
Yes it can adjust up or down. You can also do declined as well as inclined bench press
234960
It'll do about a 30 degree decline. If that's enough of a decline for you, there no reason you couldn't do dumbell press and situps with it.
839252
not too great for sit-ups....doesn't decline comfortably for me vs just using the floor
234958
Yes, but the bench does not decline very far. Only the back rest declines, not the pad where you would sit. Its a little uncomfortable. Also there is a big gap between where you sit and the back support. The bench is also a little bit to high.
1212768
No the bench is made of two parts. One is the squat rack which can be raised for squats and lowered for bench press. The other part is the actual bench which has the curl bar and leg extension machine built in. Hope this helps.
1400913
Yes, there is an "exercise" sheet it comes with and shows how situps can be done. If you put the back rest in the full decline position, then you can sit on the seat, wedge your ankles in and do some situps. It's tough because your back doesn't really hit anything - tighten your abs to stay horizontal and then back up.
878311
The bench declines. I've had it in that position. However, there is only one decline position. It is not possible to remove the leg part and keep the preacher curl. That is a one piece assembly.
1991848
Yes, the unit is very adjustable. There are less expensive alternatives if you will only be using it while sitting.
1046751
No, the seat cannot be adjusted. That's the only downside to an otherwise great bench.
315395
No, the seat is huge, and your body will naturally fit into the angle created by the incline. There are multiple incline settings. It doesn't go straight up, but close. Only one decline, and obviously only one flat. This bench is huge, and is best for a tall person, but I still love it at only 5' 10". It stands up nicely with wheels on the end to move it around easily. I never worry about this bench breaking, regardless of how much weight I put on it
1672207
Yes, it is fully adjustable.... someone else already asked this question and it was mentioned in the listing for this bench. It's a really nice handy garden bench and doesn't take up much room. I think you'll like it!
1747022
It is possible, if you let the support bar go free the bench will decline. It's something I won't do myself, I wouldn't want to cause damage to the bench, you could try it without any weight and see how it feels to you.
168901
No the seat is not adjustable .the padded bar that holds your knees has 2 height settings . the seat removes to do seated rows
707705
Probably so, especially if you remove some of the weight from the front pockets. Might work best on an declined sit-up bench.
878312
The bench does decline. and yes you can remove the leg part. It is a pain to put the bench together, that is the only negative thing I can say.
851096
Yes you can, all you need is a bench that will incline. I use mine for this all the time.
278738
There IS no 'SETTING' as such. Once you balance the bench with your height, you will find that the bench become horizontal when you arms are by the side of your body. Then when you move your arms (slowly) towads your head, the bench will tilt backwards. By moving your arms back and forth (slowly), you can change the angle of tilt/inversion. And as the other response, there is an adjustable strap underneath which can limit your overall tilt/inversion angle. But this you need to adjust physically. Hope this helps.