Would it be strong enough to taste in a smoothy. I make then with almond milk and various frozen fruits. Also sweeten with Stevia. Low calorie?
149369
Yes, I use it in smoothies and in anything I would use regular coconut extract. I would start with 1/2 tsp. in a single serving smoothie and use more (or less) to suit your taste. Generally the fruit makes the smoothie sweet enough for me but you could add stevia, agave nectar or coconut nectar (you cannot taste the coconut in coconut nectar) which have more calories than stevia, but have a low glycemic index.
149370
It is strong enough for a smoothy. My favorite recipe is Arbonne chocolate protein powder, almond milk, raw almonds, coffee extract, coconut flavoring and ice blended. It's like an almond joy bar, but is a really healthy breakfast.
149371
Yes, I think so. I use it to with almond milk to make naturally flavored coffee creamers and I have had to cut down on the amount of coconut I use because it is so intense.
216293
Stevia is NOT an artificial sweetener! It's a little strong tasting, but it's NOT artificial!!
1211564
There are 150 Calories to this drink which has 11 fluid ounces. I don't take it to gain weight but rather because I needed the protein. My taste buds could not handle the sweet taste of it after my surgery but many love it's sweet flavor. So I add a cup in a half of milk to it to thin down the sweet taste but then it adds 12 more grams of protein to it. That boosts me up to 47 grams of protein and takes me about 5 - 10 minutes longer to drink and digest it. For Bariatric people protein is essential not only for the healing for the body to stay strong. We can't maintain or keep our vitamin levels up because our body can't regulate like it use to. So perhaps this drink might serve a different purpose for me than what you are trying to use it for. Protein though is essential for keeping everyone on track and perhaps if you are trying to use it to gain weight you might add some scoops of Ice Cream to it so that you are getting the protein but trying to increase the calories. Blend it together and you can create a great healthy shake. But don't forget when you add things that have a lot of sugar you might be defeating the healthiness. Sometimes we have to be patient while our body readjusts so to change a lifestyle of eating means waiting to see how the new adjustment works over weeks or months not days or minutes. There are protein shakes that have more calories and more Proteins but for me they didn't have the flavor that I was seeking. If you have to force it down then I probably would not make this a life style change. I have learned to love this one.
1491456
I used this Stevia in desserts and shakes of greens with berries - it tasted great, no after taste. I did not try it in beverages.
1495110
I make smoothies in my Ninja with Almond or Coconut Milk and fruit. I put the whey in after putting in the liquid and stir it up before adding fruit and haven't had any problems.
1457699
I would think it depends what u put in it. My smoothies contain no fat, but then I use fruit and vegetables only. Calories again depend totally on you, take into consideration the sweets, adding sugar, but then I don't have to tell you that. I am sure u can find answers going on the internet much better that I can tall you.
1496977
It's very low in Carbohydrates (7g w/ two full scoops)I only use 1 scoop, thats why I'm hooked.. ;-) It contains some natural sweetener called RejuvaSweet and haven't been able to find any other products with this. I think it tastes amazing considering the low carb count.
1543766
I think it would work well. It has fewer calories than other brands I've used. If you're lifting have a shake right before bed and add one scoop to a breakfast smoothie for a protein bump. Studies show higher protein intake leads to weight loss because it keeps you full longer and it's crucial for healing.
1827462
I have put yogurt in my smoothie many times but never tried it by itself but I am sure it would be fine. Joint Vibrance has an orange juice taste to it so keep that in mind.
2282272
I have 2 tablespoons in a Smoothie that includes a handful each of kale and spinach, 1banana and 2-3 stevia packets along with alot of ice. Tastes good to me. It is not a chocolate shake, but it is good.
1932102
Sure, why not? Although it migh go down quicker w/ milk or almond milk. Very good taste w/ no after taste.
778131
I add chia fiber to my smoothie so it thickens but there is no gritty taste or strong stevia taste. In fact, i think it has a smooth taste. I also add zylitol to sweeten.
291203
I have before, but found it wasn't as filling as milk. I actually use almond milk- which makes it a thicker consistency without using ice in a blender like they suggest.
1251302
I didn't try this with Stevia, however, my sugar isn't that fine either, so I guess it would work.
232289
It tastes like dark chocolate. I use it in a smoothie along w/ Maca Powder and Hemp protein powder. I use unsweetened almond milk, a large spoonful of vanilla Greek yogurt and enough frozen banana slices to thicken into the consistency of a milk shake. It may not be gourmet but it's healthy..The amount to use varies w/your taste buds.
164278
If you opt for Chia pudding with almond milk over yogurts or puddings, it will help you reach your weight loss goals. I also like this for an energy boost in my smoothies! Better than caffeine
813353
I make smoothies with chocolate almond milk and I really love the taste. The best flavor for me is the Cookies n Cream. I do not like the Chocolate Raspberry at all- reminds me of cough medicine. I add fresh spinach so I don't mind the "vegetable" flavor. I bought that 1 pound size so I could test out the flavors. I have also added unsweetened cocoa powder or Chocolate PB2 if I want additional flavors.